Crossroads Techniques
Krav Maga Techniques – CROSSROADS November 2017 KM 1 – Monday - Saturday 11/1 Stance Movement Straight punches Straight low punches 11/2 Front kick to the groin Palm strikes Choke from the front- one handed & two handed 11/3 Ground position back, side Front kick, ground, round kick, ground/axe kick Side kick from the ground, transition kick from the ground Getting up from the ground 11/4 Chops (inside & out) Eye strike Hammer fist (forward, side & down) 11/6 Wrist releases Arm pulls 11/7 All focus mitt work & Thai pads Punching & kicking 11/8 Choke from the front with a push Choke from the front 11/9 Choke from the side Choke from behind 11/10 Headlock from the side, headlock from behind (bar arm, carotid) 11/11 360’s, arm pulls 11/13 Round kicks, knees 11/14 Offensive front kick, inside defense, inside defense against low punch 11/15 Elbows (all 7) Wrist releases (all) 11/16 Chops (inside & out) Eye strike Hammer fist (forward, side & down) 11/17 Ground position back, side Front kick, ground, round kick, ground/axe kick Side kick from the ground, transition kick from the ground Getting up from the ground 11/18 Front kick to the groin Palm strikes Choke from the front- one handed & two handed 11/20 Stance Movement Straight punches Straight low punches 11/21 Wrist releases Arm pull 11/22 All focus mitt work & Thai pads Punching & kicking 11/23 Choke from the front with a push Choke from the front 11/24 Choke from the side Choke from behind 11/25 Headlock from the side, headlock from behind (bar arm, carotid) 11/27 360’s, arm pulls 11/28 Round kicks, knees 11/29 Offensive front kick, inside defense, inside defense against low punch 11/30 Elbows (all 7) Wrist releases (all) KM 2 – Wednesday & Saturday 11/1 360 with counters 11/4 Ground Mounted, defense vs.
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