July 2019

WHAT’S INSIDE: Page2 FYI’s: Summit

Happenings: Page4

Jenny’s Corner: Page6

Community UP THE

Page7 News

Announcements: Celebrations& Page8

Celebrations &Announcements Front(0Desk ) (3300)* Pastoral Care/Resident (3300)*Pastoral (3123)TransportationServices * (3118)

Jean Jean Wilkins Rowley Dave Quillen Ruth Oppert Ruth Gilligan Happy HoffmanAnn Faivre Maribeth Tinny Ross Helen Nordberg Pangburn Donna Bob & Frank Martha Bob Baldwin &Caroline Harold & Jim Nancy Woodall Morse & Helen John Resident Birthdays

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Kheandre Jackson Kheandre Fitzgerald Nicole Hurt Brandi Greene Kena Vera Redifer Jose Vasquez Teran LaBorde Nicole Gracie Word Alexis Wagoner Lisa Doyle Jen Atwood

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For Your Info No Matter Your Age: 6 Myths of Activity & Aging Transportation It’s Never too late to get started Resident Services provides residents with transportation to their medical appointments. The start time of the appointment needs to occur during Myth 1: There’s no point to exercising. I’m going to get old anyway. Myth 2: Exercise puts the time frames listed below. Medical transports will leave from the Fact: Regular physical activity helps you look and feel younger and stay me at risk of falling down. front lobby. All other transportation needs are subject to approval and independent longer. It also lowers your risk for a variety of conditions, Fact: Regular exercise, by will be at the resident’s expense. Call extension 3118 to schedule including Alzheimer’s and dementia, heart disease, diabetes, certain building strength and stamina, cancers, high blood pressure, and obesity. And the mood benefits of transportation. prevents loss of bone mass and exercise can be just as great at 70 or 80 as they were at 20 or 30. improves balance, actually Medical appointment time frames: reducing your risk of falling. If you are needing transportation, please keep these times in mind when scheduling your Myth 3: It’s too frustrating: I’ll never be the athlete I once was. appointments. Fact: Changes in hormones, metabolism, bone density, and muscle mass mean that strength and performance levels inevitably decline Myth 4: I’m too old to start exercising. Fact: You’re never too old to get moving and Mondays, Wednesdays and Fridays: with age, but that doesn’t mean you can no longer derive a sense of achievement from physical activity or improve your health. The key improve your health! In fact, adults who 8:15 - 3:30 in Waynesboro is to set lifestyle goals that are appropriate for your age. And become active later in life often show greater 8:30 - 3:00 in Augusta County remember: a sedentary lifestyle takes a much greater toll on athletic physical and mental improvements than their ability than biological aging. younger counterparts. If you’ve never exercised before, or it’s been a while, you Tuesdays and Thursdays: won’t be encumbered by the same sports 8:15 - 12:30 in Waynesboro injuries that many regular exercisers experience in later life. In other words, there 8:30 - 12:00 in Augusta County Myth 5: I can’t exercise because I’m disabled. aren’t as many miles on your clock so you’ll Fact: Chair-bound people face special challeng- quickly start reaping the rewards. Just begin es but can lift light weights, stretch, and do chair with gentle activities and build up from there. aerobics, chair yoga, and chair Tai Chi to increase Art Gallery their range of motion, improve muscle tone and flexibility, and promote cardiovascular health. Myth 6: I’m too weak or have too many aches Many swimming pools offer access to wheelchair and pains. This month’s Featured Artists: users and there are adaptive exercise programs for Fact: Getting moving can help you manage pain wheelchair sports such as . and improve your strength and self-confidence. Sara Gondwe Many older people find that regular activity not only helps stem the decline in strength and Sara Gondwe, self-taught, mixed media artist, creates with scraped bits of crayons on canvas, then substitutes Make a commitment vitality that comes with age, but actually an iron for a paintbrush -- melting, combining, and shaping the colors into a design. Followed by applying bright TODAY to increase improves it. The key is to start off gently. acrylic paints, using the tip of the tube as the brush. The award winning artist moved to Charlottesville in 2013. your ACTIVITY! In her own words: "Art for me is about exploration, imagination and discovery. My purpose is to brighten, enlighten and cause warm fuzzy, happy feelings for the viewers. I was born in a small rural town in Beaver Dam, WI in 1949. I graduated from University of Wisconsin, Don’t like to go it alone? Madison with a BA in Philosophy and a Masters in Education with certification as a Reading Specialist K–12, and We have several classes Weekly Classes offered in the Wellness Center: offered during the week collided with a wonderful human being, Derrick Gondwe, whom I married in 1971. A teaching position took us to Mondays Tuesdays Wednesdays including Line Dancing, Gettysburg College in PA and I worked as a Reading Specialist with the local school district. Three more children 9:15 Strength & Stretch 9:15 Let’s Get Moving 9:15 Strength & Stretch ensued. In the meantime I started the Gettysburg Area Literacy Council and was its first coordinator. Affiliated with Better Balance, and 11:15 Better Balance 10:30 Chair Yoga the International Reading Association I also started the Adams County Reading Council and was its first president. In Yoga! There is NO 2004 I lost my best friend, my husband. experience needed for any At the request of community leaders I was voted in as President of the Gettysburg Area NAACP in 2010, and Thursdays Fridays of these classes. But DO served for two years. At this time I moved to Charlottesville, VA and rediscovered my passion for art. 9:15 Let’s Get Moving 9:15 Strength & Stretch come to have FUN! 2:30 Line Dancing Happenings: trips. events. activities.

MOVIE NIGHT SECOND TUESDAY MTG WAYNESBORO HISTORICAL CHURCH QUEBE SISTERS Monday, July 1 Tuesday, July 9 GENERALS GAME TOUR Tuesday, July 30 6:30PM - Theater Room 1 3:30PM - Gallery 9 Tuesday, July 16 16 Monday, July 22 22 7:00PM– Wayne Theatre 30 “When Calls the Heart” tells the story of a Join Annie Fellers, Executive Director, and the 7:00PM - Kate Collins Middle School 1:15 PM-St John’s the Evangelist Catholic When the Quebe Sisters from Texas take a young teacher, Elizabeth Thacker, who trades a management staff to find out all about the latest Watch the take on the Church stage, and the triple-threat fiddle champions high society life for a classroom post in the happenings here at Summit Square. in this Valley League It’s that time of year when we visit area start playing and singing in multi-part close prairie. She is determined to prove she is brave Game! Tickets are $3 and will be churches to learn about their history in our harmony, audiences are usually transfixed, then enough to live on her own. She learns through DOCUMENTARY SERIES charged to the resident’s account. Please sign community. Our local Catholic church is in the blown away. It's partly because the trio's vocal her aunt’s secret diary that she had been a Wednesday, July 10 up in the Wellness Center by Monday, July process of building a new, larger church. Join and instrumental performances are authentic all pioneer woman herself, and uses it as a guide to 2:30PM– Theater Room 10 15th. The bus will leave the front lobby at us as Linda Thompson, church historian, gives -Americana, all the time, respectful of the embark on her own adventures. Refreshments This series features a variety of topics from 6:30PM. us a tour of this beautiful sanctuary on Maple artists that inspired them the most. Along with will be served. biographies to architecture to local interests. Avenue. It will be good to hear the story of the headlining their own shows to ever growing This week’s film, “Secrets of the Tower of BIRTHDAY SOCIAL & church, especially now that they will be audiences, they've shared stages with America CHARLIE MCINTIRE & SANDY London” which explores the storied history of HAPPY HOUR worshiping in a new facility soon. Linda is music legends like Willie Nelson, George BROOKS the iconic tower as it evolved from a royal Thursday, July 18 excited to tell us all about the old and the Strait, Merle Haggard, Ricky Skaggs & Wednesday, July 3 3 castle, into a dungeon prison and, finally, an 3:30PM– Jacob’s Tavern 18 new. Sign up in the wellness center. Bus Kentucky Thunder, Ray Price, Connie Smith, 11:15AM– Front Lobby armory and mint. Hope to see you there! To celebrate our June birthdays, join us for leaves at 1:00PM. Marty Stuart, Asleep at the Wheel, Riders in the The talented duo is returning to share Happy Hour and an appetizer and a drink before Sky and many others. summertime music with us. Enjoy the sound of WAYNESBORO dinner. We will recognize those born this month MAKE YOUR OWN Sign up by Wednesday, July 17th. Tickets are the piano and upright bass. And even sing along EXTRAVIGANZA and all drinks on the Happy Hour Menu are SUNDAE FOR $23 and will be charged to the resident’s if you’d like! Saturday, July 13 13 $2...which makes them all the more tasty! ALZHEIMERS account after this date. The bus will leave at 8:45PM-Back Parking Lot Wednesday, July 24 24 6:30PM. VALLEY PIKE FARM MARKET We hope you will join us for a laid back LUNCH OUTING TO: 2:00PM– Front Arbor & ROCKY’S GOLD SILVER & evening of music, campfire and fireworks. TONY’S PIZZA Continuing to raise money for the Alzheimer’s RETIREMENT PARTY FOR ANTIQUES Mark Hackley will be joining us with his guitar Friday, July 19 Associaion...choose your favorite toppings to ANNIE FELLERS Friday, July 5 5 around the campfire as we enjoy roasting 11:45AM– Fishersville 19 complete your perfect summer sundae. The Wednesday, July 31 31 1:15PM– Weyers Cave marshmallows and making S’mores. Then, we It is time for pizza! Tony’s is a family owned price is $3. 2:30-4:00PM– Front Parking You may think that the combination of these will enjoy the fireworks around 9:45PM from restaurant that was started in 2008. Pizza’s are After 41 years of service to Sunnyside two stops is a bit random...and you would be Ridgeview Park in the comfort of our own back made to order with fresh, hand tossed dough. WILDLIFE CENTER OF Communities, we are saying goodbye to our absolutely right! However, the things you can yard! Sign up by Wednesday, July 17th. The bus Executive Director. Join us for a farewell to shop for between these two locations is almost leaves at 11:30AM. Monday, July 29 29 Annie and to thank her for all she has done for endless. From antiques, to bulk foods, to a glass MOVIE NIGHT 1:15PM-Waynesboro Sunnyside and Summit Square! of wine on the patio. Join us for an afternoon in Monday, July 15 SHENANARTS PRESENTS: The Wildlife Center of Virginia was formed in Weyers Cave, and all that it has to offer! The 6:30PM - Theater Room 15 BRIGHT STAR 1982 to provide quality health care, often on an bus leaves at 1:15PM. This week’s movie is entitled “French Kiss”. Sunday, July 21 21 emergency basis, to native wildlife. When her fiancé is smitten by a beautiful 3:00PM– Staunton Since 1982, the Wildlife Center has STONEWALL BRIGADE BAND Frenchwoman, Kate flies to Paris determined to Inspired by a real life event, Broadway’s treated more than 75,000 wild animals, Monday, July 8 win him back. However, nothing prepares her “Bright Star” tells a tale of love and redemption representing more than 200 species of native 8:00PM - Gypsy Hill Park 8 for Luc a cunning, sexy Frenchman with a gift set against the backdrop of the American South birds, mammals, reptiles, and amphibians. This The Stonewall Brigade Band is the oldest, for gab and a fondness for thievery. One star- in the 1920’s and 1940’s. Led by an ensemble tour will last about 1 hour and about 30-40 continually playing band in the United States! crossed misadventure after another sweeps of onstage musicians and dancers, this story minutes of the tour will be spent outdoors The band will be hosting its annual concert them across France, ultimately changing them unfolds as a rich tapestry of deep emotion. Sign without any place to sit. Sign up by Tuesday, series every Monday night throughout the in ways they never dreamed possible. up by Wednesday, July 10th. Tickets are $14 July 23rd. Cost is $5 and will be charged to the summer. There is no charge for admission and Refreshments will be served. and will be charged to the resident’s account resident’s account after this deadline. The bus Summit Square will provide lawn chairs for after this date. The bus leaves the front lobby at leaves at 1:00PM. every resident. Sign up in the Wellness Center Sign up on the bulletin board 2:15PM. by Friday, July 6th. The bus will leave the front lobby at 7:20PM. in the Wellness Center. Dial ext. 3119 w/ questions.

Jenny’s Corner Weekly Events & Groups

In His great mercy He has given us new birth into a living hope through the resurrection of Jesus Christ from the dead. 1 Peter 1:3 Mondays: Tuesdays: Tuesdays: Rummikub Group Uno Group Kroger Shopping Trip 1:00PM - Front Lobby 1:00PM - Front Lobby 2:00PM - Front Lobby Contact: Liz Barker Contact: Betty Allen No Sign-Up Necessary

1st Monday: Movie Night We will finish our study on Simon Peter 6:30PM– Theater Room Contact– Don Short Thursdays: this month. Our author, Adam Hamilton, has Coffee & Conversation given us a deeper understanding of this “flawed, but 2nd Monday: 1:00PM-Wellness Center Conference faithful disciple”. Peter often spoke of his missteps while 4pm Book Club Room growing the early church. With his honest portrayal of his 6:30pm - Library Contact: Anna Manikus Contact: Pat Fracher inadequacies, the church grew exponentially under his example of Vespers Walmart & Community Shopping grace and forgiveness. Hamilton’s study has covered the gospel 3rd Monday: Trip story of Simon Peter. I believe the proper follow-up to his study is Movie Night 2:00PM - Front Lobby to take a deep look at the letters Peter wrote after Jesus death and 6:30PM– Theater Room No Sign-Up Necessary resurrection. How do these letters reflect on the man he was as a July 7 Contact– Don Short disciple, and the man he became Linda Kusse-Wolfe as the church grew under his Main Street United Methodist 4th Monday: Saturdays: leadership? There will be no 7 Game Night Heartland 6:30pm– Gallery study book this time. To begin, 6:30PM– Theater Room Contact: Betty Allen Contact: Louise Sweet we will discuss 1 Peter, chapter July 14 1. Join me as we delve into John DeJong Peter’s letters to the early church Retired United Methodist one verse at a time. 14 We will meet each Tuesday at 10:00 in the Wellness Center Conference Room. We will July 21 continue to look at Peter, the April Cranford Rock upon which Jesus built His Westminster Presbystrian Above is a list of weekly trips, church. clubs, groups, and happenings. If 21 you do not see your group listed Blessings, here and would like it advertised July 28 Jenny Lucas in the Summit UP, please contact Bridgewater Mennonite Anna Manikus at ext. 3119. Life Enrichment Director Church 2:30PM– Gallery 28