SPAR WOMANS CHALLENGE 2021

NEDBANK RUNNING CLUB ATHLETES

CURRICULUM VITAE: IRVETTE VAN ZYL

PERSONAL INFORMATION FIRST NAMES / SURNAME: Irvette van Zyl COUNTRY: South Africa DATE OF BIRTH: 1987/07/05 CLUB: Nedbank Running Club EMAIL: [email protected] CONTACT: 083 396 4208 TWITTER: @irv87

PERSONAL BEST PERFORMANCES Event Result Venue Date 10 km Road 32:06 Durban (RSA) 2018 Half 1:11:00 Port Elizabeth 2016 Half Marathon 1:10:56 New York (USA) 2011 Marathon 2:28:40 Siena (ITA) 2021 50km 3:04:23 Port Elizabeth (RSA) 2021 Two Oceans 21km 1:12:06 Cape Town (RSA) 2011 Two Oceans 56km 3:41:31 Cape Town (RSA) 2019

Best Performances 2021 Nedbank Runified Breaking Barriers 50km, Port Elizabeth, 3:04:23, 1st (IAU World Record) Nelson Mandela Bay Half Marathon, Port Elizabeth, 1:12:54, 10th Xiamen Marathon & Tuscany Camp Global Elite Race, Siena 2:28:40, 13th AGN League 1, 1500m Bestmed Tuks Stadium, Pretoria 4:41.22, 1st Invitational Middle Distance Track Series, 3000m Coetzenburg Stadium, Stellenbosch 9:23.72, 3rd CGA Open Meet One, 5000m Stadium, Boksburg 16:55.10, 1st AGN League 1, 5000m Bestmed Tuks Stadium, Pretoria 16:39.29, 1st Invitational Middle Distance Track Series, 5000m Coetzenburg Stadium, Stellenbosch 16:23.30, 4th

Best Performances 2019 Dischem 21km 1:14:51, 1st Deloitte Pretoria Marathon (agn) 42km 02:44:27, 1st Two Oceans 56km 03:41:31, 3rd Spar Ladies PE 33:38, 5th Spar Ladies CT 33:43, 7th Spar Ladies Durban 33:43, 3rd Soweto Marathon 02:34:01, 1st

CURRICULUM VITAE: Stella Marais

PERSONAL DETAILS FIRST NAME / SURNAME: Stella Marais DATE OF BIRTH: 25 November 1992 CLUB: Nedbank Running Club NATIONALITY: South African EMAIL: [email protected] CONTACT: 079 192 3253 TWITTER: @StellaMarais1 ISTAGRAM: #stellamarais

PERSONAL BEST TIMES Distance Time Venue Year 800 Metres 2:11.50 Polokwane (RSA) 2016 1000 Metres 2:52.88 Johannesburg (RSA) 2016 1500 Metres 4:23.94 Port Elizabeth (RSA) 2016 3000 Metres 9:51.37 Stellenbosch (RSA) 2015 5000 Metres 16:18.38 Stellenbosch (RSA) 2021 10,000 Metres 38:01.52 Germiston (RSA) 2019 10Km 35:00 Cape Town (RSA) 2017 Half Marathon 1:18:48 Port Elizabeth (RSA) 2018

Best Performances 2021 CGA Open Meet One 5000m, Stadium, Boksburg, 17:29.80, 2nd AGN League 1, 5000m, Bestmed Tuks Stadium, Pretoria, 17:03.53, 2nd Invitational Middle Distance Track Series 5000m, Coetzenburg Stadium, 16:18.38, 3rd AGN Ch. 5000m, Bestmed Tuks Stadium, Pretoria, 17:09.79, 3rd South African Ch. 5000m, Bestmed Tuks Stadium, Pretoria, 16:45.03, 5th Nelson Mandela Bay Half Marathon, Port Elizabeth, 1:20:38

CAREER HIGHLIGHTS 1st SA Championship 4km Cross Country George, 2016 1st SA Championship 8km Mixed Relay Cross Country Potchefstroom, 2017 2nd place SA Championship 4km Cross Country, Potchefstroom 2017 1st place USSA Championship 4km Cross Country, Kimberly 2017 15th Overall in the Spar GrandPrix competition, 2018 10th place SA Championship 21km, Port Elizabeth, 2018 11th place Two Oceans Marathon 21km, 2018

CURRICULUM VITAE: CHARLENE ARCHER

PERSONAL DETAILS FIRST NAME / SURNAME: Charlene Archer DATE OF BIRTH: 6 January 1983 CLUB: Nedbank Running Club NATIONALITY: South African EMAIL: [email protected] TWITTER: @CHAR5487

PERSONAL BEST TIMES Distance Time Date: 10 km 38:27 2019 Half Marathon 1:20:07 2021 50km 3:28:26 2021

Best Performances 2021 Nedbank Runified Breaking Barriers 50km, Port Elizabeth, 3:28:26, 12th Nelson Mandela Bay Half Marathon, Port Elizabeth, 1:20:07

Best Performances 2020 Tuks Bestmed (agn) 10km 41:11, 4th Akasia Wonderpark (agn) 10km 41:05

Best Performances 2019 Brooklyn (agn) 10km 39:40, 1st Spar Womens Race (agn) 10km 40:22 Superspar Hercules Skosana (agn) 10km 38:27 Old Mutual Two Oceans (wp) 21km 1:27:52 Overkruin Kolonnade (agn) 15km 1:00:55, 2nd Buco Bobbies 3 In 1 (agn) 10km 42:22 Deloitte Pretoria (agn) 21km 1:33:46 Intercare Classic (agn) 10km 40:21 George Claassen (agn) 21km 1:33:18, 3rd

CURRICULUM VITAE: ANEL TERBLANCHE

PERSONAL INFORMATION FIRST NAMES / SURNAME: Anel Terblanche COUNTRY: South Africa DATE OF BIRTH: 1987/02/26 CLUB: Nedbank Running Club EMAIL: [email protected] CONTACT: 083 357 1349

PERSONAL BEST PERFORMANCES Event Result Venue Date 800m 2:15.84 Cape Town (RSA) 2018 1500m 4:30.82 Stellenbosch (RSA) 2016 One Mile 5:11.13 Cape Town (RSA) 2015 3000m 9:56.34 Cape Town (RSA) 2017 5000m 17:32.04 Cape Town (RSA) 2017 10,000m 36:35.52 Parow (RSA) 2021 10km 35:53 Elsie's River (RSA) 2015 12km 44:54 * Cape Town (RSA) 2016 15km 55:22 Eersterivier (RSA) 2018 Half Marathon 1:19:26 Port Elizabeth (RSA) 2018

Best Performances 2021 WPA Track & Field Championship League Series Meeting 2, 5000m, Athletic Track, Parow, 17:53.57, 1st WPA Track & Field Championship League Series Meeting 3, 10000m, Athletic Track, Parow, 36:35.52, 1st South African Ch.10000m, Bestmed Tuks Stadium, Pretoria, 37:39.57, 9th

Best Performances 2018 Parow WPA League, 1500m, Parow, 4:40.90, 1st Cape Town 10km, Cape Town, 35:57, 1st Cape Town Old Mutual 10km, Cape Town, 36:26, 1st Bellville Spar Grand Prix Series 10km, Bellville, 36:20, 10th Port Elizabeth Spar Grand Prix Series 10km, Port Elizabeth, 36:04 Durban Spar Grand Prix Series 10km, Durban, 37:03 Cape Town 12km, Cape Town, 45:17 Eersterivier Avbob 15km, Eersterivier, 55:22, 1st Port Elizabeth Half Marathon, Port Elizabeth, 1:19:26

CURRICULUM VITAE: Galaletsang Mekgoe

PERSONAL INFORMATION FIRST NAMES / SURNAME: Galaletsang Mekgoe COUNTRY: South Africa DATE OF BIRTH: 1995/10/17 CLUB: Nedbank Running Club EMAIL: [email protected] CONTACT: 079 890 2248

Best Performances 2020 Intercare classic 21km, 1hr 27mins, 2nd ANWN Provincial champs 10km Tsitsing position, 38mins, 1st

Best Performances 2019 Intercare classic 21km, 1hr28min, 2nd Irene ultra 21km, 1hr26min, 2nd FNB City Run Joburg 10km, 38min, 10th

CURRICULUM VITAE: HELALIA JOHANNES

PERSONAL INFORMATION FIRST NAMES / SURNAME: Helalia Johannes DATE OF BIRTH: 13 August 1980 CLUB: Nedbank Running Club NATIONALITY: Namibia EMAIL / CONTACT : [email protected] / 081 553 8055

PERSONAL BEST PERFORMANCES Event Result Venue Date 10km 30:59 Durban (RSA) 2019 Half Marathon 1:08:10 Marugame (JPN) 2020 Marathon 2:19:52 Valencia (ESP) 2020

Best Performances 2021 Nelson Mandela Bay Half Marathon, Port Elizabeth, 1:09:26, 4th

Best Performances 2020 Kagawa Marugame International Half Marathon, Marugame 1:08:10, 1st Maratón Valencia Trinidad Alfonso EDP, Valencia 2:19:52, 3rd

PERSONAL PERFORMANCES 2019 Two Oceans Half Marathon, Cape Town 1:10:30, 1st Women's Marathon, Nagoya 2:22:25, 1st Spar Ladies PE 31:51, 1st Spar Ladies CT 31:45, 1st Spar Ladies Durban 30:59, 1st Bogota International half marathon 1:12:16, 2nd Spar Ladies Pretoria 32:39, 1st Marathon World Championship 2:34:15, 3rd

PERSONAL PERFORMANCES 2018 Port Elizabeth Half Marathon 1:10:51, 2nd Gold Coast 2:32:40, 1st 2:29:28, 1st

CURRICULUM VITAE: Tadu Teshome Nare

PERSONAL DETAILS FIRST NAME / SURNAME: Tadu Teshome Nare DATE OF BIRTH: 9 June 2001 CLUB: Nedbank Running Club NATIONALITY: Ethiopia EMAIL: [email protected] CONTACT: +251 97 538 1426

PERSONAL BEST Event Result Venue Date 800 Metres 2:06.36 Assela (ETH) 2017 1500 Metres 4:13.71 Cape Town (RSA) 2021 10km 32:34 Durban (RSA) 2019 Half Marathon 1:09:09 Port Elizabeth (RSA) 2021

PERSONAL PERFORMANCES 2021 Nelson Mandela Bay Half Marathon, Port Elizabeth, 1:09:09, 3rd Olympic candidate trial competition, Addis Abeba 4:23.3h, 4th Invitational Middle Distance Track Series, Coetzenburg Stadium, Stellenbosch 4:15.51, 1st Invitational Middle Distance Track Series, Coetzenburg Stadium, Stellenbosch 4:13.71, 1st

PERSONAL PERFORMANCES 2020 Ethiopian Clubs Competition, Addis Abeba 4:21.2h, 2nd Ras Al Khaimah Half Marathon, Ras Al Khaimah 1:09:57, 12th

PERSONAL PERFORMANCES 2019 Spar Ladies Port Elizabeth 32:38, 2nd Spar Ladies Cape Town 32:56, 3rd Spar Ladies Durban 32:38, 2nd SA Half marathon championship 1:10:20, winner Spar Ladies Pretoria 34:13, 2nd Spar Ladies Pietermaritzburg 33:06, 2nd

CURRICULUM VITAE: TSGE MELESE ALEMU

PERSONAL DETAILS FIRST NAME / SURNAME: Tsge Melese Alemu DATE OF BIRTH: 28 July 2002 CLUB: Nedbank Running Club NATIONALITY: Ethiopia EMAIL: [email protected] CONTACT: +251 97 538 1426

PERSONAL PERFORMANCES 2021 Ethiopian championship 1500m, 4:20 Cross Country 10km, 35:20