Call to Action to Promote Walking and Walkable Communities
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Enhancing Walkability in a Downtown: a Case Study of Adel, Iowa
Iowa State University Capstones, Theses and Creative Components Dissertations Fall 2020 Enhancing Walkability in a Downtown: A Case Study of Adel, Iowa Yaw Kwarteng Follow this and additional works at: https://lib.dr.iastate.edu/creativecomponents Part of the Urban, Community and Regional Planning Commons Recommended Citation Kwarteng, Yaw, "Enhancing Walkability in a Downtown: A Case Study of Adel, Iowa" (2020). Creative Components. 656. https://lib.dr.iastate.edu/creativecomponents/656 This Creative Component is brought to you for free and open access by the Iowa State University Capstones, Theses and Dissertations at Iowa State University Digital Repository. It has been accepted for inclusion in Creative Components by an authorized administrator of Iowa State University Digital Repository. For more information, please contact [email protected]. Enhancing Walkability in a Downtown: A Case Study of Adel, Iowa by Yaw Yeboah Kwarteng A creative component submitted to the graduate faculty in partial fulfillment of the requirements for the degree of MASTER OF COMMUNITY AND REGIONAL PLANNING Major: Community and Regional Planning Program of Study Committee: Monica Haddad, Major Professor Brian Gelder Sungduck Lee The student author, whose presentation of the scholarship herein was approved by the program of study committee, is solely responsible for the content of this creative component. The Graduate College will ensure this creative component is globally accessible and will not permit alterations after a degree is conferred. Iowa State University Ames, Iowa 2020 Copyright © Cy Cardinal, 2020. All rights reserved. ii DEDICATION This report is dedicated to my mum, Akosua Gyapomaa. Your love keeps me going. iii TABLE OF CONTENTS Page LIST OF FIGURES .........................................................................................................................v LIST OF TABLES ....................................................................................................................... -
AARP's 10-Week Walking Program Coordinator's Guide
Walking Campaign 10-WEEK WALKING PROGRAM Program Coordinator’s Guide For Web 9/2008 Developed by the AARP Health Promotion Team TABLE OF CONTENTS I. Why Walking? II. AARP’s 10-Week Walking Program Model III. AARP’s 10-Week Walking Program Roles and Responsibilities IV. Implementation Plan and Timeline V. Kickoff Outline VI. Safety First: EASY Screening Form VII. Walk Leader Duties VIII. Expectations of Participants IX. A Weekly Touch, Sign-Up Sheet, and Postcards X. Scavenger Hunts XI. Group and Weekly Total Sheets XII. Walking Rally XIII. AARP Resources XIV. Walking Certificate This information is being provided to help you implement AARP’s 10-week model walking program in your community. This guide is based on learning’s from: • Active for Life demonstration pilots in 2003, • The walking research pilots in 2004 in Alabama, So. Carolina, Arkansas, and North Carolina, and • Successful 10-week walking programs conducted by other AARP state offices in 2005, 2006, and 2007. Why Walking? AARP research data shows that walking is the preferred type of activity by far – 74% of members who are active say that walking is their most regular type of exercise. As simple as it is, walking briskly 30 minutes a day, five or more days a week can reduce the risk of cardiovascular disease, diabetes, obesity, osteoporosis, arthritis and some cancers. Walking: • Promotes physical activity Studies have shown that people who are physically active, live longer and feel better. It’s never too late to start being active. Walking is a great way to get moving. • Boosts brain power Walking improves your ability to make decisions, solve problems, and focus. -
Walkable Communities Expert Roundtable Report
Walkable Communities Expert Roundtable Report Association of State and Territorial Health Officials Table of Contents Table of Contents ............................................................................................................................................. 1 Introduction to ASTHO .................................................................................................................................... 2 Introduction to Walkable Communities ......................................................................................................... 4 Meeting Summary ........................................................................................................................................... 5 Expert Recommendations ............................................................................................................................... 6 Successes, Challenges, and Current Work ...................................................................................................... 8 Research Gaps and Needs for Promoting Policies and Practices ................................................................. 13 Overall Recommendations ............................................................................................................................ 15 Conclusion ...................................................................................................................................................... 16 Acknowledgments ........................................................................................................................................ -
The Forgotten and the Future: Reclaiming Back Alleys for a Sustainable City
Environment and Planning A 2010, volume 42, pages 2874 ^ 2896 doi:10.1068/a42259 The forgotten and the future: reclaiming back alleys for a sustainable city Jennifer Wolch College of Environmental Design, University of California, Berkeley, 230 Wurster Hall #1820, Berkeley, CA 94720-1820, USA; e-mail: [email protected] Josh Newellô School of Natural Resources and Environment, University of Michigan, 440 Church Street, Ann Arbor, MI 48109-1041, USA; e-mail: [email protected] Mona Seymour Urban Studies Program, Loyola Marymount University, 1 LMU Drive, Los Angeles, CA 90045-2659, USA; e-mail: [email protected] Hilary Bradbury Huang USC Center for Sustainable Cities, 3518 Trousdale Parkway, Los Angeles, CA 90089-0048, USA; e-mail: [email protected] Kim Reynolds School of Community and Global Health, Claremont Graduate University, 150 East 10th Street, Claremont, CA 91711, USA; e-mail: [email protected] Jennifer Mapes Department of Geography, University of Southern California, 3620 South Vermont Avenue, Los Angeles, CA 90089-0255, USA; e-mail: [email protected] Received 10 July 2009; in revised form 29 October 2009; published online 20 September 2010 Abstract. Alleys are enigmatic, neglected features of the urban fabric. In this paper we explore the distribution, physical features, activity patterns, and resident perceptions of alleys in one major US city, Los Angeles, California. We do so through an integrated mixed-methods strategy involving participatory research with community-based organizations, spatial analysis, physical audits and behavioral observation of alleys, and focus groups. Results show that most alleys in Los Angeles are underutilized and walkable, quiet, and clean, although they can be, and are often perceived as, dirty and unsafe. -
On Guard- AGAINST DIABETES
On Guard AGAINST DIABETES Information on Diabetes for Persons With Disabilities ACTIVE LIVING ALLIANCE FOR CANADIANS WITH A DISABILITY www.ala.ca Acknowledgements Funding for this publication was provided by the Public Health Agency of Canada. The opinions expressed in this publication are those of the authors and do not neces- sarily reflect the views of the Public Health Agency of Canada. The Active Living Alliance for Canadians with a Disability would like to thank the Canadian Diabetes Association for their contributions to this document. Through research, education, service, and advocacy, the Canadian Diabetes Association works to prevent type 2 diabetes and to improve the quality of life for those affected by type 1, type 2 and gestational diabetes. For more information please visit http://www.diabetes.ca . The development of this publication was supported by: Dianne Bowtell: Canadian Therapeutic Recreation Association, www.canadian- tr.org Lynn Chiarelli: Project Coordinator, Canadian Public Health Association Douglas G. Cripps, M.A: Chair - Active Living Alliance for Canadians with a Disability, Instructor III/Fieldwork Coordinator, Co-Coordinator Bachelor of Health Studies Program Faculty of Kinesiology and Health Studies University of Regina Traci Walters: National Director, Independent Living Canada (formerly the Canadian Association of Independent Living Centres) On Guard AGAINST DIABETES Information on Diabetes for Persons With Disabilities Are You at Risk for Diabetes? If you are living with a disability, you know the many ways that having a disability affects your life. Something that you may not know is that living with a disability can put you at risk for developing other conditions, called secondary conditions. -
Santa Fe's Walkability
Santa Fe’s Walkability Mapping the City’s Urban Strengths CityCity ofof SantaSanta FeFe LandLand UseUse DepartmentDepartment LongLong RangeRange PlanningPlanning DivisionDivision Photo courtesy: Trover, Creative Commons Santa Fe’s Walkability Mapping the City’s Urban Strengths Lisa Martinez, Land Use Department Director Reed Liming, Long Range Planning Division Director Richard Macpherson, Senior Planner David Barsanti, G.I.S. Analyst Gil Martinez, Graphics Designer July, 2017 Walk Score® is a registered trademark of Redfin Real Estate, Seattle, WA. A special thanks to Aleisha Jacobson at Redfin’s Walk Score® office. i Santa Fe’s Walkability … Defining the City’s Urban Core Santa Fe is famed for its historic buildings and narrow streets. Visitors and Measuring Walkability residents value the historic part of the city for its walkability, reflecting how towns and cities felt to residents and visitors before the dominance of the automobile. Measuring walkability and understanding the “ingredients” that are needed Since World War II, however, much of Santa Fe has reflected land development to make a place more walkable has gained increasing interest. The following patterns with more spread-out, suburban-style subdivisions and large commercial analysis shows those areas of Santa Fe that have the greatest levels of walkability tracts with over-sized parking lots. This development trend is based on the car and as measured by the nearness (usually a 5-10 minute walk) of key daily needs reflects modern development patterns found in virtually every U.S. town and city. and desires of residents, including: Schools, Parks, Grocery Stores, Restaurants, Errands, Shopping and Cultural Activities. Walkability Walk Score® is a tool used to determine which parts of Santa Fe are the most While Santa Feans may enjoy walking around their neighborhood and enjoy the walkable and therefore, from a planning standpoint, reflect the most efficient uses area where they live, “walkability” as used in this report defines those areas in which of land. -
Getting Started
Communities On Foot Getting Started... A community walking scheme developed by Ramblers Cymru JH/March 2010 Contents Introduction Setting up a project Section 1........................................................................................................... • A quick guide to setting up the project 3 • Setting up the project Section 2........................................................................................................... Planning a walk • A quick guide to getting started 7 • Where to walk 10 • Finding your way 13 • A quick guide to grading walks 16 • Walks Grading 16 Useful information Section 3........................................................................................................... Health & Safety • A quick guide to the Doʼs & Donʼts of Walking 18 • General Safety Rules 19 • Body Matters 21 • Natural Hazards 23 Section 4........................................................................................................... Walking for people with special conditions • A quick guide to walking for people with special conditions 26 • Asthma 27 • Blind & Visually impaired people 27 • People with epilepsy 30 • People with limited mobility & wheelchair users 30 Section 5........................................................................................................... Printed Materials 35 Walking Needs Survey 36 • Rationale behind the survey 38 • Survey 39 Planning Walks • Walking Checklist • Risk Assessment • Walk Route • Walk Poster Footsteps Awards • Bronze Award • Silver Award • -
Literature Review of Walking Programs
A LITERATURE REVIEW OF Walking Programs for the British Columbia Recreation and Parks Association by Lucy Buller, M.Sc. January, 2006 Acknowledgment Appreciation is extended to SEARCH Canada for enabling access to the evidencebased literature. Best Practices in Walking Programs 2006 Table of Contents Executive Summary Page 3 Introduction, Project Description, Methods Page 7 Best Practices – What Does it Mean? and Criteria Page 8 List of Best Practices in Walking Programs Page 9 Why Walk? Page 10 Walking Programs Best Practices from British Columbia Page 11 Walking Programs Best Practices from Canada Page 14 Walking Programs Best Practices from Around the World Page 14 Specialty Walking Programs Page 19 Best Practices to Address Critical Elements Page 20 Conclusion and Recommendations Page 22 Tools Page 24 Research and Report: Lucy Buller, M.Sc., Consultant Ph: 2502477135 Email: [email protected] Lucy Buller, M.Sc. 2 Best Practices in Walking Programs 2006 EXECUTIVE SUMMARY This literature review was commissioned by The BC Recreation and Parks Association (BCRPA). BCRPA is seeking best practice information on walking programs in order to develop a provincially relevant template or guide for communities as a resource for implementing walking programs. An international research review of best practices in walking programs in communities was conducted to describe and define: Elements of success in walking programs, groups, and/or clubs; Steps for implementation and sustainability; Challenges and lessons learned; Consideration for environmental factors such as demographics and climate; Common indicators for evaluation purposes (data parameters and collection); Case studies as examples of best practices. Notions of “best (or “better”) practice” are essentially concepts that refer to optimal ways of doing something and can refer to individual, community or organizational functions, practices or processes. -
2020 Walkability Report
MALDEN WALKABILITY REPORT 2020 2ND Report of the Mayor’s Advisory Committee on Walkability Report written by: Christina Murphy, Kristine Glynn, and Michael O’Donnell. Table of Contents Introduction 1. Walkability in Malden 2. Reports and Existing Conditions 3. Successes 4. Planning for the Future 2023 5. Appendices 2 1 Walkability In Malden Mission Statement The Mayor’s Advisory Committee on Walkability recognizes walking as a legitimate means of transportation. We promote walking for the physical and mental health of residents and visitors, for the sense of community and support of local business, and to reduce traffic and air pollution. We advocate for a pleasant sustainable environment for walking and for pedestrian safety for all ages and abilities. Key Physical and Sociodemographic Characteristics Malden is a 5.1 square mile, densely populated city of approximately 60,000+ people north of Boston. Malden has been designated a “gateway” community with a history of strong economies and an ethnically and linguistically diverse population1. Immigrants are no stranger to the community that rests on the banks of the Malden River as Irish and Italians came to work in factories after the turn of the century, and many Jewish who left Europe after World War II also migrated to Malden. Now, immigrants from China, Haiti, Brazil and more are calling Malden home. In 2013, 45% of Malden residents were foreign-born, a sharp increase from 26% in 2000, accounting for more than 10,000 additional residents being born outside of the United States1. According to the 2017 ACS data (American Community Survey), the population of Malden continues to be diverse with 46.6% white, 23.6% Asian, 16.3% Black or African American, Latinx 11.5% and multiracial 14.9%. -
Mall Walking: a Program Resource Guide
Mall Walking A PROGRAM RESOURCE GUIDE Suggested Citation Belza B, Allen P, Brown DR, Farren L, Janicek S, Jones DL, King DK, Marquez DX, Miyawaki CE, Rosenberg D. Mall walking: A program resource guide. Seattle, WA: University of Washington Health Promotion Research Center; 2015. http://www.cdc.gov/physicalactivity/downloads/mallwalking-guide.pdf Images in Mall Walking: A Program Resource Guide are numbered. See the photo credits on page 34 for a complete list of photos. For additional information, please contact Basia Belza, PhD, RN, FAAN University of Washington E-mail: [email protected] Website addresses of nonfederal organizations are provided solely as a service to readers. Provision of an address does not constitute an endorsement of this organization by CDC or the federal government, and none should be inferred. CDC is not responsible for the content of other organizations’ web pages. Contents i Contents ii Authors iii Acknowledgements iv Project Advisory Group 1 Introduction 2 Why Walk? 3 Why Mall Walk? 6 Mall Walking Program Considerations 16 Examples of Mall Walking Programs 25 Think Beyond a Traditional Mall Walking Program 32 References 34 Photo Credits 35 Appendices 44 Walking Resources Authors Basia Belza, PhD, RN, FAAN Health Promotion Research Center, School of Nursing, Sarah Janicek, MEd, MA University of Washington Department of Kinesiology and Nutrition University of Illinois at Chicago Laura Farren, BS Health Promotion Research Center, University of Washington David X. Marquez, PhD, FACSM, FGSA Department of Kinesiology and Nutrition, Center for Research on Health and Aging, University of Illinois at Christina E. Miyawaki, PhD, MSW Chicago Group Health Research Institute, Health Promotion Research Center, University of Washington Dori Rosenberg, PhD, MPH Group Health Research Institute, Health Promotion Research Center, University of Washington Dina L. -
Promoting Physical Activity and Active Living in Urban Environments
PROMOTING PHYSICAL ACTIVITY AND ACTIVE LIVING IN URBAN ENVIRONMENTS LIVINGINURBANENVIRONMENTS ANDACTIVE ACTIVITY PHYSICAL PROMOTING The WHO Regional Offi ce for Europe THE SOLID The World Health Organization (WHO) is FACTS a specialized agency of the United Nations created in 1948 with the primary responsibility for international health People’s participation in physical activity is infl uenced by the built, natural matters and public and social environments in which people live as well as by personal health. The WHO Regional Offi ce for factors such as sex, age, ability, time and motivation. The way people Europe is one of six regional offi ces organize cities, design the urban environment and provide access to the throughout the world, each with its own natural environment can be an encouragement or a barrier to physical programme geared to the particular health activity and active living. Other barriers exist in the social environments conditions of the within which people work, learn, play and live. countries it serves. Physical activity is an essential component of any strategy that aims to Member States address the problems of sedentary living and obesity among children and Albania adults. Active living contributes to individual physical and mental health Andorra Armenia but also to social cohesion and community well-being. Opportunities for Austria being physically active are not limited to sports and organized recreation; Azerbaijan Belarus opportunities exist everywhere – where people live and work, in Belgium Bosnia and Herzegovina neighbourhoods and in educational and health establishments. Bulgaria Croatia Cyprus The Healthy Cities and urban governance programme of the WHO Czech Republic Denmark Regional Offi ce for Europe has focused on how local governments can Estonia Finland implement healthy urban planning to generate environments that France promote opportunities for physical activity and active living. -
A Healthy City Is an Active City : a Physical Activity Planning Guide
Abstract This planning guide provides a range of ideas, information and tools for developing a comprehensive plan for creating a healthy, active city by enhancing physical activity in the urban environment. By developing, improving and supporting opportunities in the built and social environments, city leaders and their partners can enable all citizens to be physically active in day-to-day life. Keywords URBAN HEALTH CITIES HEALTH PROMOTION MOTOR ACTIVITY EXERCISE PHYSICAL FITNESS HEALTH POLICY LOCAL GOVERNMENT ISBN 978 92 890 4291 8 Address requests about publications of the WHO Regional Office for Europe to: Publications WHO Regional Office for Europe Scherfigsvej 8 DK-2100 Copenhagen Ø, Denmark Alternatively, complete an online request form for documentation, health information, or for permission to quote or translate, on the Regional Office web site (http://www.euro.who.int/pubrequest). © World Health Organization 2008 All rights reserved. The Regional Office for Europe of the World Health Organization welcomes requests for permission to reproduce or translate its publications, in part or in full. The designations employed and the presentation of the material in this publication do not imply the expression of any opinion whatso- ever on the part of the World Health Organization concerning the legal status of any country, territory, city or area or of its authorities, or concerning the delimitation of its frontiers or boundaries. Dotted lines on maps represent approximate border lines for which there may not yet be full agreement. The mention of specific companies or of certain manufacturers’ products does not imply that they are endorsed or recommended by the World Health Organization in preference to others of a similar nature that are not mentioned.