SESSION HANDOUT BACHATA EXTREME

Carlos Henriquez Canadian Zumba® Jammer Zumba® Fitness Concert Performer 2012 - 2013

Mo Diakite ZIN™ Member Zumba® Fitness Presenter 2009 – 2010 – 2011 - 2012

SESSION HANDOUT Bachata Extreme; the Sexy Urban Mix Style

Get ready to connect with Bachata’s colorful history. Allow the passion and flow of the Dominican music folklore to move you! Enter the Bachata session and experience a world full of tantalizing, joyful and exotic rhythm that will overwhelm your senses.

Schedule

 10 min Theory explanations about this fantastic Dominican Urban Sexy rhythm the

different Styles and the influences on the music (Presenter by Carlos & Mo)

 35 min Mini Master class including Warm up (Presenter by Carlos & Mo)

 20 min Traditional Bachata Break Down (Presenter by Carlos)

 20 min Bachata Fusion Choreography Break Down (Presenter by Mo)

 15 min Mini Master Class (Presenter by Carlos & Mo)

 10 min Questions & Answers (Presenter by Carlos & Mo)

 10 min Cool Down and Stretch (Presenter by Carlos & Mo)

(Total: 2 hours)

Session Objective

 The goal is to provide you with plenty information and tools about Bachata’s Style and rhythm variations  Create Bachata Choreography and put into practice  Bachata is a great rhythm for creating the cardio interval training (high & low) as well for cool downs and Zumba® Gold Participants

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History & Background

Bachata is a form of music and that originated in the countryside and rural marginal neighborhoods of the . Its subjects are usually romantic; especially prevalent are tales of heartbreak. The music is in 4/4 timing and is influenced by rumba and Son, while remaining of distinctive sound.

Derived from the Latin American tradition of guitar music, Bachata emerged in the 1960s. While popular radio filled the airwaves with merengue and , Bachata musicians were forced to develop their own system of producing and distributing their music. won a Grammy in 1992 for his Bachata Rosa allowing Bachata to gain legitimacy and international recognition.

In 2004, the Dominican group Aventura was probably the best known Bachata group worldwide, with its single "Obsession" having dominated for a long time radio play both in major US Latino markets, Puerto Rico, and the Dominican Republic. Other artists of note include Anthony Santos, Raulin Rodriguez, Zacarias Ferrera, and Joe Veras, just to mention a few of the currently most popular.

How to Dance Bachata The basics to the dance are three steps with a Latin hip motion, followed by a tap or including a hip movement on the 4th beat. Generally, most of the movement is in the lower body up to the hips, and the upper body moves much less.

In partnering, the lead can decide whether to perform in open or . Dance moves, or step variety, during performance strongly depends on the music (such as the rhythms played by the different instruments), setting, mood, and interpretation. Unlike Salsa, Bachata does not usually include complex turn patterns but they are used more and more as the dance evolves. The The original dance style from the Dominican Republic is a basic dance sequence in a full 8 count moving within a square. Bachata music has an accent in rhythm at every fourth count. Often, this is when dancers will tap-step & pop their hips, this is called dancing Bachata to the basic rhythm of the music (because the first step after the pop falls on the 1st beat of the measure). But Bachata can be danced to different timings as well if it's

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danced to one particular instrument instead. The tab or 'pop' is done in the opposite direction of the last step, while the next step is taken on the same direction as the tap or pop. In this super charged session you will learn the basic steps and basic history of Bachata and other denomination of the rhythm and mixes.

Traditional Bachata The basic steps of this pattern move side to side, changing direction after every tap. Characteristics of this style is the close between partners, soft hip movements, tap with a small "pop" of the hip on the 4th step (1, 2, 3, Tap/Hip) and does not include many Turns/Figures

Traditional Style is the most common way of dancing Bachata. This style of Bachata is very simple and with a 4/4 music the steps go 4 steps to the left and 4 steps to the right. On the 4th step, there is a hip movement or tap, main characteristic of this style.

Bachata Romantica (Romantic Bachata) I the Slow, Sexy, Sensual Bachata style with lots of passion, body connection and hip movements.

Bachata Moderna (Bachata Modern) was developed probably from around 2005 on the 'Traditional' Style base. The basics are the same as Traditional Bachata, but with added dance elements and styling from Salsa, , Zouk-lambada, Ballroom etc. In this style, couples typically move their upper body more, put greater emphasis on the hip pop, and women use more exaggerated hip movements

Is based on the concept of the crosses, where on each count you lead to a cross (cross on1, cross on2, cross on3, cross over), but on the 4th count you keep the hip movement of the Traditional Style Bachata. Bachata Moderna includes different variations as “Bachatango” and “Urban Bachata

Bachata Fusion a new style that is incorporating the fundamentals from other styles as well (Salsa, Merengue, Reggeaton, , Tango and more) Bachatango/Bachata Tango. A fusion Style from the West with short sequences of Traditional basic steps and then added different Tango steps danced like Tango. The “pop” count is used to add elaborated sensuality and varied Latin dance styles and also include the characteristic kicks from Tango

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Application of the Zumba® Formula

Bachata Choreo Notes

Song Part ZJ Choreography Notes Reps ZIN™ Member Notes

Part A Single-Single and Bachata Basic to the side X4

Bachata Basic Side to Side (X8) X8 Part B Bachata Basic Front & Back (X8) X8

Step out & cha-cha-cha X4 Part C X2 Double Cha-cha-cha 4 quick step going back X2

Part A Single-Single and Bachata Basic to the side X4

Part B Bachata Basic Side to Side (X8) X8

Step out & cha-cha-cha X4 Part C X2 Double Cha-cha-cha 4 quick step going back X2

Part D Diagonal Back Cha-Cha-Cha X8

Cross Over Cha-Cha-Cha X2 Part E X4.5 Step out (L) cha-cha-cha Step out (R) cha-cha-cha Step out (L) cha-cha-cha Step out (R) cha-cha-cha Yo Si Me Enamoré (Bachata) Mega Mix 33

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2013 ZUMBA INSTRUCTOR CONVENTION

Application of the Zumba® Formula

Bachata Choreo Notes

Song Choreography Notes Reps ZIN™ Member Notes Part

Slide out and face side of the room, with wide foot Intro stance hit shoulders 4 times front-back-front-back; 0:00 – 0:15 X4 (repeat combo)

Verse A Two 1⁄4 of a turn with round leg work to; repeat the 0:16 – 0:37 combo X6

Verse B 3 Step cross over in front than 2 leg hop and twist with 0:38 – 0:59 hips X6

(Part 1) 2 Diagonal Bachata basic, 2 half tempo back step back & 4 quick step (X3) Chorus 1:00 – 1:38 X1 (Part 2) Toe Tap out and Step in (X6) then wiggle hips going down & then up

(Part 1) Romantic Bachata 1,2,3 down 4 with the hip Musical up (X8) 1:39 – 2:07 X8

(Part 2) Romantic Bachata 1,2,3 Step out 4 Feet

together (X8) X8

Verse B 3 Step cross over in front than 2 leg hop and twist with 2:08 – 2:51 hips X12

(Part 1) 2 Diagonal Bachata basic, 2 half tempo back Chorus step back & 4 quick step (X3) 2:51 – 4:05 X2 (Part 2) Toe Tap out and Step in (X6) then wiggle hips going down & then up

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Slide out and face side of the room, with wide foot Intro stance hit shoulders 4 times front-back-front-back; 4:05 – 4:21 X4 (repeat combo)

Me Puedo Matar by Bachata Heights

Song Part Choreography Notes Reps ZIN™ Member Notes

INTRO TANGO 1 Tango cross leg 3X 0:00 to 0:15 3 steps to the back starting with your R leg, then L leg cross in front 2 times. 3 steps to the front with your L leg, then R leg cross in the back 2 times. Part A BACHATA Bachata Sexy Step (Mi Morenita) 0:16 to 0:45 2 Steps to right, tap L leg with a hip kick, tap R 4X leg with hip kick, tap L leg with a hip kick. Repeat to the other side. Fitness Variation 3 Leg lifts instead of the hips kick 4X Part B REGGEATON REGGEATON MIX STEPS 0:45 to 0:53 Reggeaton tap 16X Tap R leg 4 times then bounce, repeat with left leg. 0:54 to 1:00 Que te mueve step 4X Step 2 times to the right twisting your core with arms up, then step two times to the left. Cumbia sleepy Leg (step drag) 1:01 to 1:08 2X Part C TANGO 1 Tango Cross Leg 2X 1:10 to 1:16 Part A BACHATA Bachata Sexy Step (Mi Morenita) 4X 1:17 to 1:47 Part D TANGO 2 Tango Side Step 3X 1:48 to 2:02 Part E MAMBO Mambo Step 12X 2:03 to 2:40 Step to the front, Step to the back 4X. Change leg. Add directional variation going to the sides.

Part D TANGO 2 Tango side Step 2X 2:41 to 3:04 Part A BACHATA Bachata Sexy Step (Mi Morenita) 8X

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3:05 to 3:36 2013 ZUMBA INSTRUCTOR CONVENTION

Application of the Zumba® Formula

Song Part Choreography Notes Notes ZIN™ Member Notes

Bachata Choreo Notes La Morenita by Bachata Milonga Album

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Application of the Zumba® Formula

Bachata Choreo Notes Mentirosa by Grupo Extra

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Intro Step to the front right leg , Cha-cha, switch legs, step to the front 8X 0:00 left leg Part A Bachata Cross Step -Slow 9X 0:15 to 0:44 Two steps to right then left leg cross behind right Leg and pause. Two steps to the left then right leg cross behind left leg and pause Part B Bachata Diamond step (Mentirosa) 0:45 TO Hands together reach knee 4X 0:58 (Single, single, double step Knee) Hands together reach up 4X (Single, single, double step Up). Part A Bachata Cross Step-Slow 8X 0:59 to 1:11 Part B Bachata Diamond step (Mentirosa) 8X 1:12 to 1:25 Part C Bachata 3 point ( Instrumental part) 8X 1:26 to 1:38 Right leg point front, side then cha-cha to switch legs repeat with left leg.

Part D 2 Bachata 3 point Fitness variation 8X 1:39 TO 1:51 Raise your right knee front, side then switch legs repeat with left leg Part A Bachata Cross Step-Faster 8X 1:52 to 2:05 Part B Bachata Diamond step (Mentirosa) 8X 2:06 to 2:18

Part E Reggeaton Bounce 16 X 2:19 to 2:32 Advance front with right leg punching down with left arm, switch to left leg right arm. 4X front, 4X back. Part D 2 Bachata 3 point Fitness variation 8X 2:33 to 2:45 Part B Bachata Diamond step (Mentirosa) 8X 2:45 to 2:58 Part D 2 Bachata 3 point Step Fitness variation 8X 2:59 to 3:13

SONG TITLE RHYTHM ALBUM Don’t Speak Spanish My Love Bachata Mega Mix 14

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Te Regalo Amores Bachata – Cumbia – Merengue Mega Mix 17 Las Cosas Pequeñas Bachata Mega mix 31 Yo Si me Enamore Bachata – Cha Cha Mega Mix 33 Stand By Me Bachata ZIN 33 Mi Vecina Cumbia – Bachata - Reggeaton ZIN 34 Quiero Volver a Mis 20 Bachata ZIN 35 Ella Me Copia TechoBachata - Rumba ZIN 39 Corazon Bonito Bachata – Merengue ZIN 42 Gimme Five Batucada - Bachata ZIN 44

Recommended Music from ZIN & Mega Mix

Master Class Playlist SONG TITLE RHYTHM ALBUM ARTIST PRESENTER Mi Niña Bachata – Merengue ITunes Hector Acosta CARLOS Me Puedo Matar Bachata ITunes Bachata Heightz CARLOS Mentirosa Bachata – Reggeaton Diferente Grupo Extra MO Hella de Cale Bachata – Reggeaton Hella de Cale Remix 2013 DJ Mam’s MO Morir Bebiendo Bachata ITunes Teodoro Reyes CARLOS Yo Si me Enamore Bachata – Cha Cha Mega Mix 33 Huey Dunbar CARLOS Mi Morenita Bachata – Tango – Reggeaton Bachata Milonga Step 1 Bachata Milonga MO - Mambo Feat Pepe Bassan Promise Urban Bachata Formula Vol 1 Romeo Santos MO

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