Weekly Newsletter Laurie's

Medomak Middle School Office Hours: Monday-Friday 7:00 - 3:30. May 5, 2016

318 Manktown Road, Waldoboro, Me 04572, Phone: 832-5028 www.msad40.org/schools/mms/ Katherine Race, Principal Beth Ahlholm, Assistant Principal Candy Powell, Administrative Assistant Laurie Lee, Administrative Assistant

SCHEDULE OF EVENTS

Friday 5/6 Dance 6:30-8:30 Sponsored by Science Olympiad Saturday 5/7

7th grade BB/SB home vs. Oceanside 11:00/1:00 th 8 grade BB/SB @ Oceanside 10:00/12:00

Monday 5/9 Outsiders Garden Club 2-4:15 Academy House 3

Tuesday 5/10 6:45 Mathcounts Academy House 3 After School Art 2-4 Tooth Protectors will be returning to MMS on 8th grade dance decorations 2-4 Tuesday, May 31st to provide your 7th grade BB/SB @ St.George 3:45 8th grade BB/SB home vs. HAL 3:45 child/children's 6-month dental cleanings and/or review. If your child was seen during Wednesday 5/11 the last dental clinic 6 months ago, your child Student Council 6:45 Track meet @ Belfast HS will be automatically added to the list to be seen at the dental clinic. If you would like to Thursday 5/12 have your child seen for the first time, or, if 7th grade BB @CRMS (BB only) 3:45 8th grade BB/SB home vs. Searsport 3:45 your child needs to be removed from the list, please contact Tooth Protectors at (207) 513- Friday 5/13 1111. Science Olympiad 2-5 Steel Drums 2-4

AREA YOUTH TO COMPETE IN SCOTT'S® MAJOR LEAGUE BASEBALL® PITCH,HIT & RUN™ COMPETITION

Waldoboro, Maine - The Waldoboro Recreation Department is hosting Pitch Hit & Run™, the official skills competition of Major League Baseball® presented by Scotts®. Boys and Girls in the Midcoast region are eligible to participate and compete separately in four age divisions: 7/8, 9/10, 11/12 and 13/14. (Age is determined as of July 17, 2016)

This year's event will be held on Sunday May 15, 2016 at the Waldoboro Recreation Complex. Registration begins at 1:00pm at Charles "Chuck" Begley Memorial Field. Competition begins shortly thereafter (rain or shine).

Pitch, Hit & Run™ is a grassroots program is designed to provide youngsters with an opportunity to compete free of charge, in a competition that recognizes individual excellence in core baseball/softball skills. The competition includes pitching at a target, hitting balls from a fixed tee for distance and accuracy, and running for timed score.

Participants have the chance to advance through four levels of competition, including the Team Championships at Fenway Park and the National Finals at the 2016 MLB™ All- Star Game® in San Diego. The individual Pitching, Hitting and Running Champion along with the All-Around Champion in each age group and division will are eligible to compete in the sectional competition on May 22nd in Bangor.

Those not registered in the Waldoboro/Friendship Division of MVLL must present proof of birthdate. For more information or scheduling issues, please contact Kyle at the Waldoboro Recreation Department at 832-5369.

2015-2016 Yearbooks are on sale now for Science Olympiad is $12 each! Payment is due when you place your order. Order forms can be sponsoring a dance on Friday found in the office or on the MMS website. 5/6 from 6:30-8:30. Turn payment and order form in to the Admission is $5. Proceeds to main office by May 6. Only a limited benefit the Science Olympiad number of yearbooks will be available for purchase. First come, first serve! trip to Wisconsin to the

Yearbooks will be here approximately the National Tournament on May 1st week in June

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Health Office Newsletter – May 6, 2016 - Mouthguards

Imagine what it would be like if you suddenly lost one or two of your front teeth. Smiling, talking, eating—everything would suddenly be affected. Mouthguards, also called mouth protectors, help cushion a blow to the face, minimizing the risk of broken teeth and injuries to your lips, tongue, face or jaw. They typically cover the upper teeth and are a great way to protect the soft tissues of your tongue, lips and cheek lining. Knowing how to prevent injuries like these is especially important if you participate in organized sports or other recreational activities.

When it comes to protecting your mouth, a mouthguard is an essential piece of athletic gear that should be part of your standard equipment from an early age. In fact, studies show that athletes are 60 times more likely to suffer harm to the teeth if they’re not wearing a mouthguard. While collision and contact sports, such as boxing, are higher-risk sports for the mouth, you can experience a dental injury in non-contact activities too, such as gymnastics and skating. There are three types of mouthguards:

* Custom-fitted. These are made by your dentist for you. They are more expensive than the other versions, but because they are customized, usually offer the best fit. * Stock. These are inexpensive and come pre-formed, ready to wear. Unfortunately, they often don’t fit very well. They can be bulky and can make breathing and talking difficult. * Boil and bite. These mouth protectors can be bought at many sporting goods stores and drugstores and may offer a better fit than stock mouth protectors. They are first softened in water (boiled), then inserted and allowed to adapt to the shape of your mouth.

The best mouthguard is one that has been custom made for your mouth by your dentist. However, if you can’t afford a custom-fitted mouthguard, you should still wear a stock mouthguard or a boil-and-bite mouthguard from the drugstore. If you wear braces or another fixed dental appliance on your lower jaw, your dentist may suggest a mouth protector for these teeth as well.

A properly fitted mouthguard may be especially important for people who wear braces or have fixed bridgework. A blow to the face could damage the brackets or other fixed orthodontic appliances. A mouthguard also provides a barrier between the braces and your cheek or lips, limiting the risk of soft tissue injuries.

Talk to your dentist or orthodontist about selecting a mouthguard that will provide the best protection. Although mouthguards typically only cover the upper teeth, your dentist or orthodontist may suggest that you use a mouthguard on the lower teeth if you have braces on these teeth too.

If you have a retainer or other removable appliance, do not wear it during any contact sports. Some tips for caring for your mouthguard:

* Rinse before and after each use or brush with a toothbrush and toothpaste * Occasionally clean the mouthguard in cool, soapy water and rinse thoroughly * Transport the mouthguard in a sturdy container that has vents * Never leave the mouthguard in the sun or in hot water * Check for wear and tear to see if it needs replacing

More RSU 40 Adult Education Spring Classes!!! Full course descriptions and registration information available on our web portal any time at www.msad40.maineadulted.org.

Cooking Classes with Stonewall Kitchen Cooking Instructor Chris Toy A Taste of India Fresh handmade Naan bread! Chutney! Curry! Food is an inherent part of culture and India has a lot to contribute. Their foods are natural and nourishing while being delicious and rich in spices. Join us and learn to cook some of India’s legendary cuisine. Those in the know arrive hungry and bring a ziplock bag, just in case! Class meets Tuesday, 5/10 from 5:30 – 8:00 pm at Medomak Middle School. Fee: $39 (Includes all food costs). A Taste of Thai Looking for an exotic, delicious dinner? You will learn one simple method for making creamy, fresh Thai curries with endless flavor variations and bright combinations of curry paste, coconut milk, vegetables, and meat, seafood or tofu, punctuated by intoxicating fresh herbs and fragrant jasmine rice. Do not worry! Not all curries are flaming hot. Just some! Bring containers for leftovers! Class meets Thursday, 5/12 from 5:30 – 8:00 pm at Medomak Middle School. Fee: $39 (Includes all food costs).

Edible and Medicinal Mushroom with David Spahr We will feature easy-to-understand information on finding, collecting, identifying, and preparing the safer and more common edible and medicinal mushroom species of New England and Eastern Canada using a PowerPoint presentation. Whether you are a cook, forager, herbalist, or restaurateur you will enjoy this class. The book Edible and Medicinal Mushrooms of New England and Eastern Canada, which was written and photographed by the instructor, will be available for purchase in class for $21. Class meets Wednesday, 5/18 from 6:30 – 8:30 pm at Medomak Valley High School. Fee: $24.