If You Die at the Age of 120, You Die Young! ” ART Daoist Saying of DETOX Contents the Art of Detox

THE “If you die at the age of 120, you die young! ” ART Daoist saying OF DETOX contents The Art of Detox

3 The Art Of Detox 4 Disease Is Something We Worked A Long Time For You are the master of your health. The Daoist saying: 5 Alkalinity - The Foundation Of Health “If you die at the age of 120, you die young,” gives us 6 Acidosis The Cause Of Health Problems a powerful clue about the potential of human health. 8 Our Toxic World 9 The Body’s Ability To Adapt Let’s start this journey by looking at 10 The Various Degrees Of Qi/Life Force the overall picture. The body has two 12 Alkaline And Acid Diet Made Simple main fluids. The blood which nourishes 12 What To Eat To Alkalize and oxygenates all of the cells, and 25% BLOOD 14 What To Avoid Eating In Order To Alkaline the lymphatic system which is like the sewage drain of the body, eliminating 15 Other Major Sources Of Acidity all the waste fluids through the kidneys. 16 What Does A Good Cleanse Consists Of? Blood consists of 25% of the total fluids 16 How Long Does It Take For Detoxification? in the body and has to be alkaline at 16 Do A Simple Home Test! a very tight 7.34 PH. Fluctuations by 17 What A Real Detox Includes: The Gut & The Kidneys even 0.2/0.3 PH could mean death. A 18 Lymph & Liver healthy body should be slightly alkaline. 75% LYMPH 20 The Cleanse Programs 20 The Importance Of Supporting Your Body While Detoxing Since the body does not want the 22 Basic Cleanse acidity and toxicity to stay within the blood, most toxicity and acidity is 22 Medium Cleanse discharged into the lymph system. 22 Serious Cleanse The lymph fluid makes up75% of the 23 Detox Healing Crisis body’s fluids, and is excreted through 25 Some Frequently Asked Questions the kidneys. This fact is very important 26 Do The Best You Can to understand. 27 About The Author 3 Disease is something Alkalinity we worked a long time for the foundation of health

Between health and disease there is There is always a progression. If you The 18th century his theory was wrong), that diseases a wide spectrum of years where the catch that progression now you can French scientist were caused by pathogens. For body slowly deteriorates unnoticed or reverse this downward spiral. Antoine Bechamp various financial and control reasons, is perhaps ignored intentionally. theorized that it is this approach was adopted by In this regard, you are the master of human body culture allopathic medicine, which focuses “If you don’t want to wake your health. Get informed, make medium’s acidity or on chemical drug-based treatment up one day and find that you good personal lifestyle choices that alkalinity feature which of symptoms. support your well-being. Detox and is the basis of disease and health, have cancer, diabetes, or a heal the deteriorated parts of your and not the pathogens per se. To detox and alkalize the body is wrinkled up aged body, catch body through raw fruits, greens and In his research with microorganisms the key to good health, along with the signs now.” herbs. It is as simple as that. he discovered that they remain proper nourishment. dormant and harmless in an alkaline culture medium, and become Acidity is the side of chemistry actively virulent according to the that contributes to degeneration, degree of acidity of the medium. premature aging, poor health and eventually disease states. Alkalinity is During the same the perfect environment for cellular period of time regeneration contributing to health Bechamp’s and radiance. contemporary Louis Pasteur theorized, (and later on his deathbed admitted 4 5 Acidosis the cause of health problems

Toxicity or acidity is introduced into “From this perspective all The body produces mucus, are all under corrosive stress and the body through food, fluids, the health problems stem from cholesterol, dissolves calcium from underperforming due to acid air we breathe, and all that comes acidosis causing deterioration bones and tissues when needed damage. So the task to regain and into contact with our skin. Cellular and holds onto water in order to maintain vibrant health is clear: in cellular functions” metabolic waste also creates it - yes, neutralize the corrosive nature of an detox, alkalize and nourish tissues! cells do poop like all living organisms, Acidity in the body reduces acidic inner environment. On this as well as acidic stress hormones. conduction, this means the more note most acidic bodies hold onto Along with using detox herbs, you All this has to be cleaned up by the acidic you are the less energy you water, leading to thicker arms, legs should invest in tonic herbs to support lymph system and excreted through have and the more prone you are to and trunk even though there may and nourish the weakened internal the kidneys. That is a big job for the infection, inflammation, pain, tissue not be much added body fat per se. organs and glandular system, kidneys! break down, rapid aging, premature It is difficult to lose this water weight especially the adrenals and kidneys. wrinkling, age spots, loss of muscle without alkalizing the system first. When the adrenals are fatigued, and bone tone, cellulite, cysts, which is a common phenomenon tumors; these are all different stages From this perspective all health today, the kidneys lose their filtering of the same acid corrosion. Acidity problems stem from acidosis causing capacity. Lymph fluid gets backed corrodes, burns cells and impairs their deterioration in cellular functions. up in the body, leading to acidosis. function. Imagine your body in an This means that the more important Ingesting acid producing food and acidic medium like that of a nail in cells that make up the glandular drinks also contributes greatly to a can of soda, slowly dissolving and system like the adrenals, thyroid; progressive acidosis. breaking down. the internal organs including the liver, kidneys, gut, heart; plus the brain and extended nervous system

6 7 OUR TOXIC WORLD The body’s ability to adapt

The human body is like a sponge. over, and if used with wisdom we can Homeostasis is a state of being where things “Do you know the potential We soak up toxins from our enhance our lives positively. are in the best harmony they can be. For for your body if it’s detoxed, example, if your life is healthy and happy environment through the skin, water, supported and alkaline?” food, air, vaccines and recently Food is the foundation to health, but then your inner mechanism experiences that higher doses of radiation. There is food alone is not strong enough to as the normal state, in essence homeostasis. Pain and suffering can serve as our teacher no real square inch of earth that is purge the body of the toxicity that is If let’s say you gain 10kg of weight overnight and motivator for positive changes, growth you will notice the difference in not only not contaminated at some level, sometimes buried deep inside. Herbs and expansion if we can muster the how much more heavy you become, but for everything travels through the are nature’s gift to help us detox the courage to acknowledge this inner call how it affects your energy levels and your instead of trying to drown it out by pain atmosphere and rainfall. Therefore, body. Different types of herbs have self-image. However, if this 10kg stays with killers, drugs, alcohol and life dramas. it is just a matter of looking at the specific functions and small quantities you for some months your body will adapt degree of exposure. Certain places can do an amazing job if applied and it will become more or less a normal This longing for “something else” (better on the planet are cleaner than others properly. part of your self-perception. This is simply health), may become the seed for change and some, especially big cities are an adaptation and your system will reorient and exploration. It is then likely that your heavily polluted. To regain and maintain health you itself to accept and live in this new state of openness for change will attract new have to detox annually. The goal is homeostasis. For most people it happens awareness and knowledge (such as reading Moreover, toxicity is passed on from to clear out as much as possible of gradually through time. The same with this booklet), and this leads you to see the mother to child. So most of us carry all the old stuff that has been in the toxicity and acidosis in the body - with time limitations of the old thought paradigms around a sack of somewhat toxic body since inception, and then keep it adapts. more clearly, thereby adapting a new, more and acidic fluid we call home. To cleaning in maintenance doses to life affirming belief system. improve your overall health, and keep the system clear. Essentially The way to break free from this negative that of your family, detox with changing the internal fluid of the adaptation and chronic deterioration is: But why wait for the pain and dis-ease herbs, eat a clean, balanced diet, body from toxic to that of cleanliness to hit its maximum limit? Is it possible A. Openness and motivation for change create the best living and working and health. to have openness for change, receive B. New awareness or knowledge that environment possible and pursue an new knowledge and see old patterns opens to fresh possibilities of behaviors in the present moment? overall healthy lifestyle for the body, This, as simple as it is, is the key to C. Disassociate with the old knowledge Of course! Why not invite the potential emotions and mind. These are the life long-term vibrant health, rejuvenation and behaviors. for health before the dis-ease becomes factors that we do have some control and youth. unbearable? 8 9 The various degrees of qi/life force Some kind of a break down in the “In order to wake up in the system occurs at some point, and morning and have that “I we call that illness or disease. feel good today and life is Another way of looking at yourself is of function without stimulants like peachy” state of mind, your from the perspective of an energy caffeine. If your car is running sluggishly system. The functions of your body because it has not been properly system needs more octane are connected to your emotional, To maintain regular function means maintained, or if the tires are than you would need for mental and spiritual bodies; they everything is in good working order, deflated, then you would look into just maintaining regular are all influencing each other. from the internal organs, hormonal fixing it before it progresses into functioning.” How you feel at every moment glands and nervous system to the more serious problems that will in all these bodies depend on quality of thoughts and emotions, require more resources to fix later on. health, it is possible and doable! which all require a certain amount This is what detox can do for your Here you can go beyond detox by “…your emotional, mental of Qi or life force. body! Give it new life by removing exploring the world of tonic herbs and spiritual bodies; they all the acidity and toxicity that have and using herbs to improve the influence each other. How you When the system is chronically impeded the system. functions of all your glands and feel at every moment in all fatigued, this means the quantity internal organs; and explore the these bodies depend on the of Qi is below what is needed to More often than not, people adapt world of Qi through the practice maintain regular function. This to a new lower level of systemic of Qi Gong, meditation, and yoga the level of Qi you have. means all your systems in your body functioning by rationalizing or at some level. If you are low in Qi then you will feel are not getting enough power - believing this is just a normal part tired, the emotions and thoughts like a light bulb that becomes dim of the aging process. Their body may not be so positive and pessimism when the electrical current drops. deteriorates, emotions become toxic creeps in. When you are abundant If you function for months, years and the mind gets filled with negative in Qi then you feel whole, positive, and sometimes decades with thoughts. It is ok if you choose to optimistic, and generous. We are subpar energy the body is bound to maintain this mindset, but just know referring to these different states experience negative consequences. that if you do want to improve your 10 11 Alkaline and acid diet made simple

The quality of what you eat and the acidity or mucus is systemic - it is also budgetary considerations of In this sense fruit drink creates the foundation for your everywhere in your body. course. Overall, fruits of all varieties sugar from raw health or illness. To eat the most are the best for detoxification and fruits is a superior nourishing foods you can afford and The connection is that the body provide readily available nutrients food when you have access to is vital to long term uses mucus, cholesterol, water and without taxing the digestive process. are detoxing because it health. dissolved calcium to neutralize requires minimal loss of energy. acidity. When you are in the process “The best foods for detox are Whereas everything else you eat will “The quality of what you of working to alkalize and detoxify mainly fruits of all varieties.” require more energy to break down eat and drink creates the the body, consuming acidic into the single element of glucose. foundation for your health inducing foods and drinks could Many often ask, “What or illness.” slow down the process and can be about the sugar in The human system runs on sugar so counterproductive to what you are fruits?” Fresh, raw fruit there is no way around it. Grains The perspective of acidity working to achieve. sugar is fructose which contain more sugar than fruits when concerning foods and drinks is similar absorbs directly into broken down. This is why grains are to the ancient Ayurvedic system of WHAT TO EAT TO ALKALIZE the cells and does not complex carbohydrates and fruits are high and low ash foods, and modern need insulin produced simple carbohydrates. So to make it naturopathy of the mucusless diet. The best foods for detox by the pancreas to transport it into simple - we can take in easy to digest Ash and mucus being substances are mainly fruits of all the cells like glucose. fruit sugar or difficult to digest glucose that clog up the inner space creating varieties. From the sugar. resistance to proper functions in the perspective of nutrient All the other forms of starch from physical, nervous and energetic density, berries are grains, nuts, seeds, roots, vegetables, Sprouting is one of the very best systems. Similar comparisons could be denser in nutrients and honey, even meat have to be broken and easiest ways to get proper a haze of smoke or fog obstructing antioxidants than melons down to glucose and need insulin nourishment. The sprouts are your vision, or sinus congestion and fruits. For practical purposes you like a taxi to transport it into the strongest, most packed with qi, making breathing difficult, or trying to can consume as much as you can cells. The energy factory in the cells protein, enzymes, vitamins and speak clearly when there is a mucus find, considering seasonality and the called mitochondria use the sugar minerals during days 2-4. It is best to ball in the throat. Except in this case place you live on the planet, and molecules to produce energy. sprout a variety of beans and seeds 12 13 (Graphics: Seaweed)

enough for consumption within 2-3 Seaweeds are This may seem like “all the fun” stuff OTHER MAJOR SOURCES days. You can learn how to do this also an amazing for some people. But with everything OF ACIDITY on Youtube. If you are a vegetarian source of taken into consideration you can still or vegan and your diet is not nutrients, and the do the best you can under the given predominantly raw fruits and green super minerals circumstances. juices then you may not be getting they contain are enough nutrients, sprouting is the best alkalizing. They STRESS way to fill in the nutritional gaps. are far superior than vegetables Green juices are grown on land because of soil quality Stress hormones like adrenaline and amazing. Although erosion through many decades of too much estrogen and testosterone raw and cooked bad agricultural practices. Organic in the body are extremely acidic. veggies are very farms are better, but the food is Therefore chronic stress is the good, the juice is nowhere as strong as it used to be. number one contributor to many better for alkalizing for Therefore seaweed stands out as a illnesses. Relaxation and balancing the simple reasons of super food and alkalizing agent. Try to eat as much fruit and green the hormones will go a long way in having more readily juices all day long if possible before contributing to a healthy system. available nutrients WHAT TO AVOID EATING IN you dive into the other foods. Work and less energy ORDER TO ALKALINE toward consuming 60%-80% of your expenditure towards overall food intake as fruits and then digestion. Humans do The major acidic, high ash, mucus greens. not have enzymes to food and drinks are meat, dairy, break down cellulose. This means coffee, soda, It is definitely easier to do this diet you get minimal nourishment from caffeinated tea, if you live in the warmer climates. a supposedly healthy bowl of salad pharmaceutical In colder climates you have to be and that’s why we mention green drugs, alcohol, proactive by freezing whatever you juices as the most efficient way to get nuts, seeds, can find in the summer months. It the nutrients and alkaline effect. chocolate and takes some work and planning but its grains. very doable.

14 15 what a real detox includes What does a good How long does it take cleanse consist of? for detoxification? THE Gut Kidneys There are 2 main factors which To give you an idea of the duration A major source of old accumulated When working properly, the kidneys determine how long and how regular for a good first time cleanse, here waste and parasites, and cause of filter the lymph fluid, which is roughly you need to cleanse. are some approximate guidelines. low energy and many diseases. Poor 50% of your body weight, and this The gut 2-3 months, the kidneys 2 gut health will negatively affect all is a big workload. Kidney energy is 1. Your current state of toxicity/acidity. months, the liver about 3 months the other internal organs and overall connected to your Jing or life force in 2. How much health and rejuvenation you and the lymphatic system anywhere nourishment of the body. Chinese Medicine. This means weak would like to achieve and maintain. from 3 months to 2 years. You should kidneys, weak life force. consider cleansing the gut, kidney It is also about perception. Most INDICATIONS: and liver all at the same time. In INDICATIONS: people would spend hundreds, even addition, include lymph detox into People with parasitic infections often thousands of dollars to fix their car the program once the kidneys are have low energy, look malnourished, Lower back/kidneys area pain and or house plumbing at a moments filtering. notice, but neglect their body for have a protruding gut that is not from weakness. Urinary tract infections, years or even decades even until it the fat layer, strong sugar and junk eye weakness, bags under eyes, becomes diseased. Re-prioritize and DO A SIMPLE HOMETEST food cravings, sensitive and painful in gout, cystitis, edema, restricted put YOU first. gut area to the touch, constipation, urine flow, burning urination, anxiety, You can do a simple at home test chronic diarrhoea, gut prolapses, chronic fear, lack of will power and to see if your kidneys are filtering irritable bowel syndrome, polyps, motivation, not enough energy to get “With a healthy body you will properly or not by collecting urine Crohn’s disease. the job done. enjoy life so much more.” in a glass and looking at the fluid against a light source. If the urine is clear, your kidneys are NOT filtering, if the urine has sediments then your kidneys ARE filtering.

16 17 Liver Qi is responsible for harmonious LYMPH LIVER energy flow through all the meridians in the body. From this idea, we can At this level of cleansing you The liver is the chemical factory of perceive that all tension related can alkalize the body. This can the body. It is where chemicals are pain in the body is a result of liver Qi be translated into elimination of made and synthesized from given stagnation. Therefore, by cleaning inflammation, pain, reducing of raw materials, for example, the liver the liver you harmonize energy flow wrinkles, skin dryness, premature converts silica into calcium. It has a throughout the body. aging, and a regenerating of the big job in regard to digestion. whole body. This is where good INDICATIONS: health and true anti-aging are found. Some researchers believe liver bile It takes a year or two to shift this circulates in the body preventing Pain in mid-back, right front side system depending on your current germ cells and tumor cells from under ribcage, white or pale stool, state of acidosis but you will most forming. Germ cells in this case refer liver spots on skin, bloating after likely begin experiencing positive to cells that can potentially subdivide eating fats and dairy, anemia. changes within a month or two. and grow into a mass of tissue similar to the germ cells that produce a fetus (Liver/Gallstones - If you know or sense you have INDICATIONS: and baby; in essence, this is what a gallstones and/or kidney stones please use tumor is. Bile salt nips this process in Stone Dissolver Herbal formula. Liver/Gallstone Chronic sinus congestion, phlegm, the bud thus preventing uncontrolled flushes are popular and nice to do annually but the process may be difficult for some people, sore throat, swollen lymph nodes, growth. especially for those who are sensitive and edema, allergies, abscesses, gout, have weak adrenals. An herbal stone dissolver cellulite, blurred vision, pimples, boils, Chinese Medicine calls the liver the program is a very good and easy alternative.) cysts, acne and dry, leathery skin with General. If the liver is congested, age spots. then all the internal organs will suffer.

18 19 The Cleanse programs

Because everyone’s needs are into a better quality of life. An Herbal formulas can be categorized You may be surprised to find that different, it is difficult to determine the investment in health today usually into two main groups. That of detox simply by doing these two things, quantity of herbs your body will need means you do not have the higher and that of support. These are the detox and support, that your health to do the intended job. The number cost of disease tomorrow. basics of what you need to regain, can improve relatively quickly. of packs listed below should only maintain, and improve your health. serve as a suggestion. There are also THE IMPORTANCE OF To maximize the effectiveness of many herbal products on the market, SUPPORTING YOUR BODY the herbs, you would need to use SUPPORTING THE ADRENALS only a few however are serious about WHILE DETOXING the detox herbs along with the solving health issues. Dr. Morse is a appropriate supporting formulas. Ming´s formulas “Adrenal Support” quality brand and so is Dr. Richard Your body does need extra energy to and “Life Force” are very good Schulze at American Botanicals. In detox so please do find time to rest, Glands and organs that have options this informational booklet we use relax and consume healthy foods. deteriorated need support and our own, Ming Herbs, packages of healing. Using these support formulas formulas as guidance to detox but People with fatigued adrenal glands, are the best ways to bring them back IMPORTANT NOTES: you can also find equivalent high and high acidity are more likely to to normal and efficient functioning. encounter a “healing crisis” than The programs on the following page are quality herbal formulas from other You can pick the support formulas designed for detox. If you have glandular and companies that could work equally those who have more inner resources. you need based on the symptoms internal organ weaknesses, then it is crucial to well. This is why it is important to support you have. For example, using Ming’s your progress to use the appropriate formulas your adrenals to give your system herbal formulas, if your mental to heal and support them. Detox and Support formulas work hand in hand. Also, keep in mind that you are not more resources to work with. You concentration is challenged then use only working to fix symptoms but may even want to look into taking the Brain and Endocrine formulas. If It is highly recommended that you at least moving towards better health. This will some super foods while on the detox. the prostate needs support then the support the adrenal and kidney systems by Supporting the adrenals and taking using herbal formulas, and use the other support require a mental shift in perception Prostate. Same with Heart and all the formulas as needed. from cost to investment. What you super foods are very good for your other support formulas. are actually doing is investing in body in general and can be used for better health, and this will translate long-term health maintenance.

20 21 Basic Cleanse: I WANT TO FEEL BETTER, RELEASE STAGNATIONS detox healing crisis

4 WEEK PROGRAM Herbal formula Herbal formula Herbal formula Herbal formula DETOX Colon Cleanse DETOX LIVER & BLOOD HEALTH DETOX KIDNEY CLEANSE DETOX LYMPH DETOX Intestinal Detox & Anti Parasitic Understanding that the body holds and spiritual levels. The more toxic the

The easiest and most effective way to improve • Heals & strengthens the Liver, Spleen & Pancreas • Dissolves crystals and stones in the kidneys • Drains the lymphatic system digestive function and overall health. Helps • Purifies and tonifies blood • Cleanses kidneys & urinary tract • Controls candida to lose weight & feel better. Gently and very • Helps with jaundice and fatty Liver • Helpful in cases of UTI & lower back pain • Purifies blood • Reverses acidosis efficiently purges old accumulated waste in the • Has anti-inflammatory properties • Supports good kidney & bladder function small and large intestines. Eliminates parasites. • Strong immune enhancer 2 x Colon Cleanse (10100) Heals intestinal walls. • Anti-pathogenic memories of all life experiences will system the further from clearness and 90 CAPSULES, 400mg of herbs EACH 90 CAPSULES, 400mg of herbs EACH 90 CAPSULES, 400mg of herbs EACH 90 CAPSULES, 400mg of herbs EACH 100% 100% 100% 100% PURE PURE PURE PURE DIRECTIONS: The goal is to have 2-3 HERBS DIRECTIONS: Take 1-2 capsules, HERBS DIRECTIONS: Take 1-2 capsules three HERBS DIRECTIONS: Start with 1-2 caps HERBS good bowel movements a day. Start 2-3 times a day or as needed. times a day in between meals. Drink twice a day in between meals. 1 x Liver & Blood Health (10400) by taking 1-2 caps twice a day with more water than usual (3.5 litres Increase the daily dosage by 1 or 2 influence your interaction with and balance the system becomes. It is not meal. Increase the dosage by 1 cap INGREDIENTS: 10:1 extracts of a day in cold weather & 4 litres caps a day every 2 weeks for a NO NO NO NO each time daily until result is FILLERS dandelion root, milk thistle, FILLERS a day in hot climates). FILLERS deeper effect. Use your intuition, FILLERS achieved. If you have diarrhoea burdock root, stinging nettle, your body will tell you how many take less. greater celandine, yellow dock, INGREDIENTS:10:1 extracts of it needs. cedar berries, bupleurm, white hydrangea, chicory, marshmallow, INGREDIENTS: 10:1 extracts of peony, schizandra. Powders of cat’s claw, comfrey, golden rod, INGREDIENTS: Manjistha, sembiloto, VEGAN VEGAN VEGAN VEGAN perception of reality. To detox is easy to perceive this because your 1 x Kidney Cleanse (10300) wormwood, black walnut hull, pumpkin neem and sembiloto. corn silk, saw palmetto, uva tulasi, ashoke; 10:1 extract of poke seed, turkey rhubarb, cascara ursi, white oak bark. Powders root, plantain, mullein, bayberry, sagrada, slippery elm, marshmallow; HERBAL FORMULA: 10400 of andrographis, tulsi. cleaver. powders of cloves & neem. NO NO HERBAL FORMULA: 10300 NO HERBAL FORMULA: 10500 NO CHEMICAL CHEMICAL CHEMICAL CHEMICAL 1 x Lymph Detox (10500) HERBAL FORMULA: 10100 ADDITIVES ADDITIVES ADDITIVES ADDITIVES to make inner changes, getting rid system has adapted and normalized

X for radiant health X for radiant health X for radiant health X for radiant health + Support formulas as needed 2 1 1 1 of the old so a healthier you can this disharmony. Cleansing is one of emerge. Detoxing could potentially the ways to peel away these filters. touch not only the physical but Medium Cleanse: I WANT TO FEEL LIGHTER, BRIGHTER & MORE ENERGIZED emotional and mental layers of This is why in the Eastern spiritual your being, for all these bodies of traditions most Taoists and Yogis 8 WEEK PROGRAM Herbal formula Herbal formula Herbal formula Herbal formula our being are interconnected and fast, detox, do selective diets in DETOX Colon Cleanse DETOX LIVER & BLOOD HEALTH DETOX KIDNEY CLEANSE DETOX LYMPH DETOX Intestinal Detox & Anti Parasitic

The easiest and most effective way to improve • Heals & strengthens the Liver, Spleen & Pancreas • Dissolves crystals and stones in the kidneys • Drains the lymphatic system digestive function and overall health. Helps • Purifies and tonifies blood • Cleanses kidneys & urinary tract • Controls candida to lose weight & feel better. Gently and very • Helps with jaundice and fatty Liver • Helpful in cases of UTI & lower back pain • Purifies blood interdependent. the attempt to free their system • Reverses acidosis efficiently purges old accumulated waste in the • Has anti-inflammatory properties • Supports good kidney & bladder function small and large intestines. Eliminates parasites. • Strong immune enhancer 3 x Colon Cleanse (10100) Heals intestinal walls. • Anti-pathogenic 90 CAPSULES, 400mg of herbs EACH 90 CAPSULES, 400mg of herbs EACH 90 CAPSULES, 400mg of herbs EACH 90 CAPSULES, 400mg of herbs EACH 100% 100% 100% 100% from these negative influences. PURE PURE PURE PURE DIRECTIONS: The goal is to have 2-3 HERBS DIRECTIONS: Take 1-2 capsules, HERBS DIRECTIONS: Take 1-2 capsules three HERBS DIRECTIONS: Start with 1-2 caps HERBS good bowel movements a day. Start 2-3 times a day or as needed. times a day in between meals. Drink twice a day in between meals. 2 x Liver & Blood Health (10400) by taking 1-2 caps twice a day with more water than usual (3.5 litres Increase the daily dosage by 1 or 2 meal. Increase the dosage by 1 cap INGREDIENTS: 10:1 extracts of a day in cold weather & 4 litres caps a day every 2 weeks for a NO NO NO NO each time daily until result is FILLERS dandelion root, milk thistle, FILLERS a day in hot climates). FILLERS deeper effect. Use your intuition, FILLERS achieved. If you have diarrhoea burdock root, stinging nettle, your body will tell you how many “…detoxing could potentially Imagine how much more toxicity take less. greater celandine, yellow dock, INGREDIENTS:10:1 extracts of it needs. cedar berries, bupleurm, white hydrangea, chicory, marshmallow, INGREDIENTS: 10:1 extracts of peony, schizandra. Powders of cat’s claw, comfrey, golden rod, INGREDIENTS: Manjistha, sembiloto, VEGAN VEGAN VEGAN VEGAN 2 x Kidney Cleanse (10300) wormwood, black walnut hull, pumpkin neem and sembiloto. corn silk, saw palmetto, uva tulasi, ashoke; 10:1 extract of poke seed, turkey rhubarb, cascara ursi, white oak bark. Powders root, plantain, mullein, bayberry, sagrada, slippery elm, marshmallow; HERBAL FORMULA: 10400 of andrographis, tulsi. cleaver. powders of cloves & neem. we are surrounded with now and is NO NO HERBAL FORMULA: 10300 NO HERBAL FORMULA: 10500 NO CHEMICAL CHEMICAL CHEMICAL CHEMICAL touch not only the physical 2 x Lymph Detox (10500) HERBAL FORMULA: 10100 ADDITIVES ADDITIVES ADDITIVES ADDITIVES constantly entering our body. This X for radiant health X for radiant health X for radiant health X for radiant health + Support formulas as needed 3 2 2 2 but emotional and mental layers of your being, for all makes detox essential if we want to be healthy, and even more so if we these bodies of our being serious Cleanse: I WANT TO REVERSE AGING, HEAL FROM DISEASES are seriously chopping away at the are interconnected and inner journey.

12+ WEEK PROGRAM Herbal formula Herbal formula Herbal formula Herbal formula interdependent.” DETOX Colon Cleanse DETOX LIVER & BLOOD HEALTH DETOX KIDNEY CLEANSE DETOX LYMPH DETOX Intestinal Detox & Anti Parasitic

The easiest and most effective way to improve • Heals & strengthens the Liver, Spleen & Pancreas • Dissolves crystals and stones in the kidneys • Drains the lymphatic system Be gentle, take time and care in this digestive function and overall health. Helps • Purifies and tonifies blood • Cleanses kidneys & urinary tract • Controls candida to lose weight & feel better. Gently and very • Helps with jaundice and fatty Liver • Helpful in cases of UTI & lower back pain • Purifies blood • Reverses acidosis efficiently purges old accumulated waste in the • Has anti-inflammatory properties • Supports good kidney & bladder function small and large intestines. Eliminates parasites. • Strong immune enhancer 4 x Colon Cleanse (10100) Heals intestinal walls. • Anti-pathogenic It is difficult to imagine how acidity, all-important process. And celebrate 90 CAPSULES, 400mg of herbs EACH 90 CAPSULES, 400mg of herbs EACH 90 CAPSULES, 400mg of herbs EACH 90 CAPSULES, 400mg of herbs EACH 100% 100% 100% 100% PURE PURE PURE PURE DIRECTIONS: The goal is to have 2-3 HERBS DIRECTIONS: Take 1-2 capsules, HERBS DIRECTIONS: Take 1-2 capsules three HERBS DIRECTIONS: Start with 1-2 caps HERBS good bowel movements a day. Start 2-3 times a day or as needed. times a day in between meals. Drink twice a day in between meals. 3 x Liver & Blood Health (10400) by taking 1-2 caps twice a day with more water than usual (3.5 litres Increase the daily dosage by 1 or 2 meal. Increase the dosage by 1 cap INGREDIENTS: 10:1 extracts of a day in cold weather & 4 litres caps a day every 2 weeks for a toxicity and pathogenic infection the release of that which is no longer NO NO NO NO each time daily until result is FILLERS dandelion root, milk thistle, FILLERS a day in hot climates). FILLERS deeper effect. Use your intuition, FILLERS achieved. If you have diarrhoea burdock root, stinging nettle, your body will tell you how many take less. greater celandine, yellow dock, INGREDIENTS:10:1 extracts of it needs. cedar berries, bupleurm, white hydrangea, chicory, marshmallow, INGREDIENTS: 10:1 extracts of peony, schizandra. Powders of cat’s claw, comfrey, golden rod, INGREDIENTS: Manjistha, sembiloto, VEGAN VEGAN VEGAN VEGAN 3 x Kidney Cleanse (10300) wormwood, black walnut hull, pumpkin neem and sembiloto. corn silk, saw palmetto, uva tulasi, ashoke; 10:1 extract of poke seed, turkey rhubarb, cascara ursi, white oak bark. Powders root, plantain, mullein, bayberry, influence how your being functions you and support positive changes sagrada, slippery elm, marshmallow; HERBAL FORMULA: 10400 of andrographis, tulsi. cleaver. powders of cloves & neem. NO NO HERBAL FORMULA: 10300 NO HERBAL FORMULA: 10500 NO CHEMICAL CHEMICAL CHEMICAL CHEMICAL 3 x Lymph Detox (10500) HERBAL FORMULA: 10100 ADDITIVES ADDITIVES ADDITIVES ADDITIVES on the physical, emotional, mental that you will live into. Even with all + Support formulas as needed X4 for radiant health X3 for radiant health X3 for radiant health X3 for radiant health 22 23 Some frequently asked questions the seriousness, one must approach needs to relive certain pains or A common mistake many people whole grains for nourishment and fiber. Work on being as it with a sense of lightness of being, old forgotten symptoms so that make is to stop taking the herbs when relaxed as possible and drink plenty of fluids. humor and renewal, as the journey everything can move on. The human their body reacts either too strongly Q: I feel more bloated and constipated while taking the itself is the teacher. body is miraculously conscious. This is or not much at all. Instead, adjust the Colon Cleanse, what should I do? A: Increase the number the capsules slowly. Eat more fruits, just how nature works, so do not be dosage and include other herbs to veggies, and some whole grains. Make sure to drink plenty “Even with all the seriousness, afraid of it. Tune into yourself. Listen. support the process. of fluids. And more importantly support the adrenals with the Life Force or Adrenal Support formulas. one must approach it with a Stay calm. Observe. Your body will communicate with you and give you Keep in mind that healing the body Q: Why are my symptoms appearing to get worse when sense of lightness of being, I start the cleanse? all the clues you need. is really an experimentation process A: Your body is self-healing so keep at it. humor and renewal, as the Listed below is a short list of possible in awakening your connection with journey itself is the teacher.” symptoms from so-called detox the body´s health. Ultimately no one Q: Should I do the colon, liver and kidney at the same time? A: Yes, ideally. Cleansing the gut by itself would provide healing crises that can appear. knows and cares for your body better great health benefits but for some people it puts stress on Instead of stopping and trying to run Please keep in mind that they are than you, or at least, this is how it their liver and kidneys. away from these sensations - look temporary and will pass. should be. What could be a better Q: I feel nauseous while doing the colon cleanse, why? into it. Understand that some of our testament to self-empowerment than What should I do? symptoms are caused by emotional to take care of yourself and learning A: The liver is stressed. Take the Liver Blood Detox formula. It Cold and flu-like symptoms, pains is recommended that you detox the gut, liver, kidneys all at memories and others by the fact of various types, fever, heartburn, to heal yourself when needed rather the same time to reduce the chances of one of these organs becoming stressed from the process. that the body is acidic and toxic. The lung congestion, energy loss, than handing your power and body herbs are there to help and are not swelling and itching, vomiting, over to some doctor and hope that Q: My lower back area feels sore and I feel tired while the real cause of the symptoms. exaggeration of existing chronic your self-interest and well-being will cleansing? What should I do? be considered with the utmost care. A: Support the adrenals and thyroid if you have not done so symptoms. Emotionally irritable, by using the Adrenal Support and Endocrine Health formulas. Some discomfort and even pain sensitive, vulnerable, anxious. Below are some of the most common Also, keep using the Kidney Cleanse. could occur as weak cells are being questions asked during a cleanse. Reliving memories of past events Q: I have chronic loose stool or diarrhea, should I still use eliminated by the body in order that and even past lives. the Colon Cleanse? new, healthier tissues can replace Q: I am taking this number of capsules and the number of A: Many users have reported that the Colon Cleanse helped them. Sometimes the body’s memory bowel movements is about the same. What should I do? to reverse these conditions. Although it may exaggerate the A: Increase the dosage by 2 caps each day until you get symptoms for a while. Use the Anti-Parasite formula when it is to 2-3 bowel movements. Eat more fruits, greens, and some available in these cases. 24 25 Do the best you can

At the end of day, all you can do ABOUT THE AUTHOR is do the best you can, given your overall circumstances. However, Hang Wang is a qi healer, medical everything starts with knowledge intuitive, qi gong and meditation and understanding; you begin teacher, Esoteric Acupuncture to reprioritize things in life to practitioner, Resonant Frequency accommodate and make room Therapist and Trainer, and the for the new priority, which is your creator of Ming Herbs with 17 years well-being. If you see something as of experience of herbal medicine. important to you then you will find the resources in terms of money, His strength is in synthesizing the time and action needed to make ancient energetic Eastern and it happen. In a sense, naturally modern Western healing wisdoms changing perceptions and habits to into a unique way of perceiving and better your condition. treating health symptoms from their root causes to achieve long term This book is dedicated to Nikita, health. Enjoy the art of detox! Ananda, Ming and Tao I would like to thank my sweet Print 1st edition: 2017 Indonesia wife Anita for all her support and Project manager: Jonas Freeman contributions. Design: Jo Lewins Proof reading: May Rose Hang Wang Images: Shutterstock.com All rights reserved. No part of this book may be used or reproduced in any manner without written permission from the author(s) and publisher. 26 27 “ Long term health is not created by quick fixes! ”

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