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VOL. 36 | NO.282 | REGD. NO. : JM/JK 118/15 /17 | E-mail : [email protected] |www.glimpsesoffuture.com | Price : Rs. 2.00 Having property ownership rights big step towards making country 'aatmanirbhar': PM Modi 6?23=6 2C@F?5 @?6 =2<9 AC@A6C EJ 9@=56CD E@ 5@H?=@25 E96:C AC@A6CEJ 42C5D E9C@F89 2? +%+ =:?< D6?E @? E96:C >@3:=6 A9@?6D 2?5 E9:D H@F=5 36 7@= =@H65 3J E96 A9JD:42= 5:DEC:3F E:@? @7 AC@A6CEJ 42C5D 3J C6 DA64E:G6 DE2E6 8@G6C?>6?ED ,96 AC:>6 >:?:DE6C DA@<6 282:?DE E96 324<5C@A @7 E96 A:4 EFC6D @7 D@4:2=:DE :4@? "2J2AC2<2D9 &2C2J2? 2?5 *++ DE2=H2CE &2?2;: 6D9>F<9 3@E9 @7 H9@> 92G6 E96:C 3:CE9 2??:G6CD2CJ @? +F?52J 2?5 C6 42==65 E96:C :562=D @7 G:==286 6> A@H6C>6?E &@E:?8 E92E 6D9>F<9 925 @3D6CG65 E92E >6?E 96 D2:5 E@ 9:89=:89E E96 A group of girls perform morning exercises during the ongoing COVID-19 / %"# , D:8?:7:42?46 @7 E96 >62DFC6 2?5 H96? G:==286CD C6>2:? EC2AA65 ?@E65 E92E @?=J @?6 E9:C5 A@AF :? 5:DAFE6D ?6:E96C H:== E96J 36 (C:>6 %:?:DE6C &2C6?5C2 =2E:@? 8=@32==J 92D =682= C64@C5 23=6 E@ 56G6=@A E96>D6=G6D ?@C %@5: @? +F?52J =2F?4965 E96 @7 E96 AC@A6CE:6D E96J @H? E96 D@4:6EJ %@5: D2:5 96 36 A9JD:42= 5:DEC:3FE:@? @7 AC@A6C ,96 J@FE9 =:G:?8 :? G:==286D =:6G65 E96 @H?6CD9:A H:== 36 No issues related to EJ 42C5D F?56C E96 +.%!,. ?@H 42? 2G2:= @7 32?< =@2?D 4@>6 2 8C62E >65:F> E@ 6?5 Pak violates ceasefire in three sectors @H?6CD9:A D496>6 G:2 G:56@ 282:?DE E96:C AC@A6CE:6D E@ DE2CE >2?J 5:DAFE6D :? G:==286D oxygen supply in Jammu 4@?76C6?4:?8 2?5 2DD6CE65 E92E @FE @? E96:C @H? 96 D2:5 2D 6 D2:5 2? F?AC64656?E65 :E :D 2 9:DE@C:4 >@G6 E92E H:== D6CE:?8 :E :D ?646DD2CJ 7@C 2 56 =6G6= @7 56G6=@A>6?E 92D E2<6? govt hospital: Officials of J-K's Poonch and Rajouri EC2?D7@C> CFC2= !?5:2 ,9:D H:== G6=@A:?8 4@F?ECJ =:<6 !?5:2 E@ A=246 :? G:==286D @G6C E96 =2DE D:I A2G6 E96 H2J 7@C G:==286CD E@ FD6 92G6 4=62C =2?5 @H?6CD9:A J62CD H9:49 ?6G6C 92AA6?65 :? &&- , &&- , AC@A6CEJ 2D 2 7:?2?4:2= 2DD6E 7@C C:89ED (C@A6CEJ C:89ED H:== 8:G6 E96 AC6465:?8 D:I 564256D E2<:?8 =@2?D 2?5 @E96C 7:?2?4:2= E96 J@FE9 D6=7 4@?7:56?46 E92E (6@A=6 92G6 8@E 36?67:ED =:<6 ,96 @G6C?>6?E %65:42= @==686 (2<:DE2?: EC@@AD @? 36?67:ED 2?5 6?5 5:DAFE6D 42? =625 E@ E96:C D6=7 C6=:2?46 92G:?8 32?< 244@F?E 6=64EC:4:EJ % @DA:E2= :? "2>>F @? +F?52J D96==65 >@CE2CD :? 2>@?8 G:==286CD @G6C =2?5 @H? 96 D2:5 ,96 36?67:4:2C:6D 2C6 4@??64E:@? 2446DD E@ E@:=6ED +F?52J D2:5 :DDF6D C6=2E65 E@ @IJ E9C66 D64E@CD 2=@?8 E96 $:?6 6CD9:A 96 D2:5 7C@> G:==286D 24C@DD D:I 86EE:?8 82D 4@??64E:@? 92G:?8 2 86? DFAA=J 2E E96 962=E9 724:=:EJ 92G6 @7 @?EC@= :? (@@?49 2?5 '? E96 @442D:@? %@5: 2=D@ :? DE2E6D :?4=F5:?8 7C@> -EE2C AF442 9@FD6 2?5 2 A:A65 5C:?< 366? C6D@=G65 E@E2= @7 @IJ86? *2;@FC: 5:DEC:4E @7 "2>>F 4J=:?56CD 92G6 366? 4@?DF>65 :? E6C24E65 H:E9 D6G6C2= 36?67:4: (C256D9 7C@> 2CJ2?2 :?8 H2E6C 4@??64E:@? 2?5 #2D9>:C 2 5676?46 E96 =2DE 9@FCD :?4=F5:?8 :? 2C:6D @7 E96 +FCG6J @7 .:==286D 7C@> %292C2D9EC2 7C@> 6 25565 E92E 2 >2;@C 42> DA@<6DA6CD@? D2:5 ,96 2?5 %2AA:?8 H:E9 !>AC@G:D65 A2:8? E@ 4@??64E 6G6CJ G:==286 :? % 2?5 E96C6 2C6 G6?E:=2E@CD D96==:?8 7C@> 24C@DD E96 %259J2 (C256D9 7C@> :? E96 962=E9 724:=:EJ 2? @77:4:2= ,649?@=@8J :? .:==286 C62D E96 4@F?ECJ H:E9 E96 @AE:42= 3@C56C :? 68H2C 2?5 #92C: -EE2C2<92?5 2?5 EH@ 7C@> DE2E6>6?E D2:5 !E D2:5 % AC:?4: +.%!,. D496>6 2?5 D2:5 #2C?2E2<2 %@5: D2:5 9:D 8@G 7:36C 4@??64E:@? :D 2=D@ 8@:?8 @? #2C>2C2 D64E@CD :? (@@?49 Army personnel at the spot where a 120-mm mortar shell :E :D 3:8 DE6A 7@C E96 4@F?ECJ E@ A2= &2D:3 :8C2 :?DA64E65 E96 G:E2= 2?5 *2;@FC:D +F?56C32?: 6C?>6?E H:== ECJ E@ 8:G6 6G6CJ 2E 2 72DE A246 ,96 +.%!,. A2E:6?E 42C6 724:=:E:6D 2?5 :?E6C24E65 was fired by Pakistani forces, in Dabraj village near the Line of H2C5D 364@>:?8 22E>2?:C392C 5C6H 2 367:EE:?8 C6E2=:2E:@? 9@FD69@=5 D:>:=2C AC@A6CEJ D496>6 H:== >2<6 G:==286 >2? H:E9 5@4E@CD 2?5 DE277 @? 5FEJ 6 Control (LoC) in Mankote sector of Poonch district. 3J E96 !?5:2? C>J 96 D2:5 D6=7 C6=:2?E IA6CED 24C@DD 42C5D @G6C E96 ?6IE E9C66 7@FC 286>6?E 62D:6C 7@C 8C2> A2? 2=D@ :?DA64E65 E96 A2C<:?8 2C62D F?AC@G@<65 462D67:C6 G:@=2 H:E9 >@CE2CD :? 68H2C D64 E96 H@C=5 92G6 DEC6DD65 E92E J62CD 492J2ED :? 2 DJDE6>2E:4 H2J =:<6 2?5 :DDF65 ?646DD2CJ 5:C64E:@?D E@ 255:?8 E92E E96C6 H2D ?@ AC@A6CEJ @H?6CD9:A C:89ED A=2J ,96 (C:>6 %:?:DE6CD '77:46 >F?:4:A2=:E:6D 2?5 >F?:4:A2= ( #++- + (' ) ! :>>65:2E6 C6A@CE @7 2?J 42 E:@? 3J 7:C:?8 H:E9 D>2== E@C 2C@F?5 A> !E H2D $ .#(% , + (' ) ! 2 3:8 C@=6 :? 2 4@F?ECJD 56G6=@A (%' 92D D2:5 E96 =2F?49 H:== 4@CA@C2E:@?D 96 D2:5 DF2=EJ (2<:DE2? :?:E:2E65 2C>D 2?5 :?E6?D6 D96==:?8
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DE@?6D 7@C CE:7:4:2= , (. *'(* (' ) ! 56E2:=65 @3D6CG2E:@?D 5:C64E65 2D (' ) ! Glimpses of Future 2 Obituary JAMMU MONdAy OctOber 12, 2020 KRIYA/UTHALA OBITUARY OBITUARY 10TH DAY KRIYA With profound grief and sorrow, With profound grief & sorrow, we inform With profound grief, we regret to in - With heavy heart we deeply regret to we inform the sad demise of the sad demise of our beloved Sh form the sad demise of our beloved inform that our beloved son in-law Sh. Omkar Nath Kak S/o Late Keshav Nath and most revered (Pyari Maa,) Daya Krishan Raina (Raja ji) S/o Late our beloved Smt Savitri Devi Sham Lal Raina left for heavenly Kak H.No. 55/2 Talab Tillo, Chowk. Santosh Kaul/Raina (GUGI) W/o Wife of Late Sh Thakur Dass TENTH DAY KRIYA will be performed abode on Sunday 4/10/2020; Original Late Sh P. N Raina and Daughter of Verma R/o W No. 5 Chenani. on 12-10-2020 at 8.30 am at Muthi Ghat Resident of Handwara, Kashmir; Late Smt & Sh D.N Kaul of Present Resident Lane no. 24, Block KRIYA will be performed on Smt Savitri Devi near Director School Education. Due to Sh Omkar Nath Santosh Batagund Krendigam (Bijbhera ) at no.1 53, Flat no. 11 Jagti jammu. The Sh. Daya Krishan 12/10/2020 (Monday) at our COVID-19 Pandemic Condolences are Kak Kaul/Raina Raina appreciate through phone. New Delhi on 3rd Oct 2020. The 10TH DAY KRIYA will be performed on home at 12 noon and UTHALA Tuesday 13/10/2020 at 9 am at Muthi GRIEF STRICKEN Tenth Day Kriya will be performed ghat Jammu at our home at 5 pm. Ashok Kumar Kak & Nirja Kak -Son & Daughter-in-law on 12th Oct, (Monday) at Gang GRIEF STRICKEN GRIEF STRICKEN: Lt. Ishwar Chander Kak & Anita Kak -Daughter-in-law Nahar Ghat Muradnagar Baby Raina (Wife) SONS & DAUGHTER-IN-LAWS Satish Kaul & Sadhana Kaul -Son-in-law & Daughter Ghaziabad at 10AM Daughter's & Son-in-law Sh Sham Lal Verma & Smt Veena Verma All Grand Children Kak Parivar, Kaul's, Wangnoo's, Dhar's Ph No: Jammu : 87168 -00555, 94197-30945 Shakti & Ashu Raina 9796064940, 9419633699, 8198866366, 7889739301 Sh Ramesh Chander Verma & Smt Kailash Delhi : 98680-53878, 98104-26990 Shivani & Akshay koul Sh Brij Mohan Verma & Smt Rama Verma Neeru Sh Vinod Verma & Ranjana Verma Ratni Koul (Mother-in-law) Brother's in law Sh Pawan Verma & Smt Renu Verma 10TH DAY Kaka ji Koul & Sarla DAUGHTERS AND SONS-IN-LAWS OBITUARY Ramesh Koul & Veena With profound grief and sor - Smt Lalita Gandral & Sh Suraj Parkash Gandral With profound grief and sorrow, we Vinod Koul & Sapna Smt Vijay Devi & Sh Rajinder Suri row, we would like to inform the Contact No's: 7006516155, 979644625, 9419358572 sad demise of our beloved Sh. regret to inform the sad demise of Smt. Suman Gandral & Sh Ramesh Gandral our beloved mother Smt Indrani GRAND CHILDREN : Munish, Rahul, Moon, Bharat Lal S/o Lt. Sh. Shanker Tikoo W/o Shri Lt. Kashi Nath Goutam, Nikhil, Danish, Dhruv, Juhi, Romika, Dass R/o H.No 498, Behind Tikoo erstwhile resident of RASAM/UTHALA Shilpa, Shivani, Shipali, Shelly Dental College New Plot Sh. Bharat Lal Bijbehara Kashmir, presently at Jammu, on 04-10-2020. Tenth 144/A, Pratiksha, Roop Nagar Smt Indrani Tikoo With profound grief and sorrow, it is FROM ALL SANGRAN FAMILY informed that Uthala/Rasam Pagri Cont No. 9419163261, 9906310032 Day will be performed on 12- Enclave-A on 05-Oct-2020. Tenth 10-2020 (Monday) at Ravi Day Kriya will be performed on 14- of our beloved Sh. Krishan Prakash Bhalla who left for his heavenly Dass Mandir Pacca Talab, Oct-2020 at Muthi Ghat Jammu abode on 28- 09-2020 shall be held near Bharat Gas Agency Time near Directorate of School Education, Jammu at 8.30 am. on 12-10-2020 at Shri Geeta 10TH DAY 10.00 am to 1.00 pm. Sh. Krishan GRIEF STRICKEN Bhawan, Poonch by 3 PM. GRIEF STRICKEN Prakash Bhalla With profound grief and sorrow, Daughter-in-laws & Sons GRIEF STRICKEN we regret to inform the untimely Smt. Kiran & Sh. Brinder Kumar - Mrs Sushma & A. K Tikoo Smt. Shakti Bhalla - Wife sad demise of our beloved Sh Daughter-in-law & Son Mrs Veena & B.K Tikoo Bhabis and Brother Janak Raj S/o Lt. Gian Chand Smt. Joity & Sh. Deepak Kumar - Mrs Anjali & R.K Tikoo Smt Jyoti Bhalla & Shri Jagdish Mitter Bhalla R/o Jindher, R.S Pura on 03- Daughter-in-law & Son Smt Vijay Raina -Daughter Smt. Rashmi Bhalla & Sh. Vijay Bhalla 10-2020. The Tenth Day will be Mobile No: 9419146498 Smt Saroj Raina -do- Sh. Pritam Singh Ghai - Brother-in-law Sh Janak Raj Sh. Ajay Kumar Bhalla - Son performed on Monday 12-10- Shri S.L Koul -Son-in-law Due to COVID-19 Pandemic, Condolences are Daughter-in-law & Son 2020 at our residence Jindher, Smt. Mamta & Sh. Chandan Bhalla R.S Pura at 11 a.m. appreciated on the below phone No's. 9535107924, 8618978823, 9419128120, 9419278223 Daughter & Son-in-law DEEPLY REMEMBERED BY: FIFTH DAY Smt. Shivani & Sh. Ashish Gupta Dandia Family With profound grief and sorrow, Grand Children: Himani, Suhani, Manikay, Chakshu, Mob: 9419224215, 8082662957 we regret to inform the sad and Karnik & Bhavya Bhalla & Chadha Family untimely demise of our brother- UTHALA Mob : 9906240021, 9419301213, 9622388508 in-law Sh. Ashok Kumar Gupta With profound grief and sorrow, S/o Lt. Sh. Ram Rakha Mal, we inform the sad and untimely UTHALA R/o 191, Mohalla Dalpatian, Sh. Ashok demise of our beloved Sh. UTHALA Very sorrow fully and with Jammu on 8th Oct. 2020. Kumar Gupta Lekh Raj Sharma S/o Late Sh. heavy heart we regret to inform FIFTH DAY will be performed With profound grief and sorrow, we Jewa Nand Sharma R/o H.No. inform the sad demise of our the sad demise of our beloved on 12th October, 2020 F-766 Subhash Nagar Rehari beloved Sh. Surinder Sharma S/o Sh Neeraj Gandotra (Ruby) (Monday) at 11 am at Guru Sh. Lekh Raj Colony Near J&k Bank on Lt. Sh. Amrit Lal R/o H.No - 18/A S/o Late Sh Madan Lal Ravi Dass Mandir, Krishna Sharma 01.10.2020. Uthala will be per - Pvt. Gandhi Nagar, Jammu. Gandotra R/o Janipur on 9-10- Nagar, Jammu. Sh Neeraj formed on 12.10.2020 Uthala will be performed on 12-10- 2020. UTHALA will be per - GRIEF STRICKEN: 2020 Monday at 11 am at our resi - Sh. Surinder Gandotra (Monday) at Hari Mandir formed at Shiv Shakti Temple Bhabhi & Brother-in-law dence. Sharma Rehari Colony From 3 p.m. to 4 near Janipur Housing Colony Smt Leela & Sh Sat Pal Gupta GRIEF STRICKEN p.m. Jammu on Monday 12-10- Smt Sharda & Sh Vijay Kumar Gupta Smt. Ram Pyari - Mother GRIEF STRICKEN 2020 from 4.00 - 5.00 pm. Sister-in-law & Brother-in-law Smt. Bindu Mati - Wife Smt. Sunita Sharma (Wife) GRIEF STRICKEN Smt Suman & Sh Kamal Kishore Gupta Miss Sanjana Sharma - Daughter Brothers and Sisters-in-law Smt Moasmi Gandotra -Wife Nephew: Sister & Brother-in-law Aashutosh Gandotra -Son Sh. Mohan Lal Sharma and Smt. Meenakshi Sh. K.K. Sharma & Prem Lata CA Priyanka & CA Vikas Gupta Sh. Vijay Kumar Bhardwaj & Tripta Bhardwaj Aanchal Gandotra -Daughter Range Officer SFRI (9419112602) Smt Swati & Sh Rohit Gupta (Mob. 9419193686) Lt. Sh. Sushil Mahajan & Veena Mahajan Gandotra Family, Verma Family Sh. Bhasker Dutt Sharma and Smt. Indu Daughter and Son Sh. Vinod Sharma & Kanchan Sharma And Abrol Family 9796839700, 9682151559, 9419188109 -7006658442 Dr. Niharika, Satyam Sharma (9596605550) UTHALA Children : Palvi, Tushar, Hansika M/S New Asian Medical Agency R.N. Pura With heavy heart we are here 10TH DAY to inform you all the sad demise OBITUARY of our beloved Sh. Ramesh With profound grief and sorrow we With profound grief and sorrow, Chander Gupta S/o Sh. Prabh regret to inform the sad demise of we inform the sad demise of UTHALA Dayal Gupta R/o Pacca our revered mother Lt. Smt. Chuni our beloved Sh. Prithvi Nath With immense sadness, we Danga, Jammu. Uthala will be Ji Tikoo W/o Lt. Sh. D.P Tikoo orig - Shalla S/o Lt Amar Chand Sh. Ramesh wish to inform you that Dr. inally from Drabiyar Habbakadal performed on Monday 12 Shalla, originally R/o Chander Gupta Jugal Kishore Gupta left us on Srinagar on 09/10/2020 at October, 2020 from 4 PM to 5 Sangrampora Sopore at pres - 8th October'2020. He was a Ghaziabad, U.P after brief illness . Smt. Chuni Ji Sh. Prithvi Nath PM at Mahajan Hall Shalamar ent H.No 1393, Sector 34C, loving husband, father, a well- TENTH DAY KRIYA will be per - Tikoo Shalla Road, Jammu. Chandigarh. 10th Day Kriya respected doctor and an ex - formed at Murad Nagar canal GRIEF STRICKEN Dr. Jugal will be performed on 16th tremely humble soul who cared (Chotta Haridwar Ghat) Smt. Kamlesh Gupta - Wife Kishore Gupta Ghaziabad, U.P on Saturday the October 2020 at Gagar Nadhi, deeply for every life he Daughters-in-law & Sons 17th of October 2020 at 8:30 AM. Shani Mandir, Sector 21, touched. He was an enduring Mrs. Anu & Mr. Abhishek Gupta - 7006534993 GRIEF STRICKEN Panchkula at 9 am. fighter who never ever gave up. Mrs. Shikha & Mr. Gourav Gupta - 9906304395 Smt. Sunita & Sh. Ramesh Tikoo GRIEF STRICKEN While we miss him deeply, we Daughter & Son-in-law (Daughter-in-law & Son) Mob-7290919680 Sons & Daughter-in-law have so much to cherish, hon - Mrs. Arti & Mr. Joginder Pal Gupta - 7889792860 Smt. Kusum & Sh. Ramesh Bhat (Daughter & Son-in- Bansi Lal & Veena Shalla our and learn from his life. law) Mob- 7889899465, 9419209405 Brothers & Sisters-in-law Surender & Anjali Shalla Uthala will held at Ram Mandir, Smt. Annpurna & Sh. Subash Tikoo (Daughter-in-law & Sh. Ram Rattan Gupta & Smt. Shardha Gupta Ravinder & Kiran Shalla Shastri Nagar (near Sanjay Son) Mob-9818781228, 9937483718 Sh. Ashok Kumar Gupta & Smt. Veena Gupta Daughters & Son-in-law Nagar Chowk) at 4-5pm on GRAND CHILDREN Grand Children: Surbhi, Sneha, Aditya, Sparsh, Phoola Gigoo 12th of October. Shikha & Nikhil Shivangi, Mehak, Ryan Pushpa & Roshan Lal Mahanoori IN GRIEF : Priyanka & Rohit Praful, Oshin & Dhruv Rita & Manoj Raina (Wife, Son and Daughter-in law) GREAT GRAND CHILD : Varahi Smt Rita Gupta, Ankit, Ankur and Naina Sunita & Samir Pandita SAMAST TIKOO PARIVAR , KOUL PARIVAR & And Extended Shalla & Malla Family. KRIYA/UTHALA G.L. Gupta & Anita Gupta (Brother and Bhabhi) CHRUNGOO PARIVAR Mob : 97976 69539, 98185 11711, 98150 22100 Mr. Ravi Kant Gupta and Mrs.Meenakshi Gupta With profound grief and sorrow, we (Brother and Bhabhi) inform the sad demise of our Mrs.Sushma Gupta (Bhabhi) beloved Sh. Jagdish Verma S/o Lt. Sh. Bishan Dass Verma R/o Sh. Babu Ram Gupta (Jijaji) and family OBITUARY RASAM/UTHALA Janipur Jammu (Handloom Nieces and nephews With profound grief & sorrow, we With profound grief and sorrow, Department) who left for heavenly regret to inform about the sad de - it is informed that abode on 1st October The KRIYA Sh. Jagdish mise of our beloved Sh Bansi Lal Uthala/Rasam Pagri of our will be performed on Monday 12 Verma Zutshi S/o Late Pt Madhusudan beloved Sh. Krishan Prakash Oct, 12.00 pm at our residence. UTHALA Zutshi, originally from Dhobiwan, Bhalla who left for his heavenly UTHALA will be performed on With profound grief and sorrow, Tangmarg, Kashmir and presently Monday 12 Oct 4-5 pm at at H.No. 140/D, Lane 02, Sector- Sh Bansi Lal abode on 28-09-2020 shall be we inform the sad demise of Sh. Krishan Community Hall Opposite Indira 1, Durga Nagar, Jammu, who left Zutshi held on 12- 10-2020 at Shri Prakash Bhalla Public Hr. Sec. School. our beloved Smt. Kiran Bala for heavenly abode on 3rd of Geeta Bhawan, Poonch by 3 GRIEF STRICKEN W/o Sh. Suresh Chander R/o October 2020. Tenth Day Kriya will PM. Smt. Anju Verma -Wife Seri, Nowshera, who left for be performed at Muthi Ghat, Near GRIEF STRICKEN Brothers & Sister-in-laws heavenly abode on 26-09- Smt. Kiran Bala Directorate School Education, Smt. Shakti Bhalla - Wife Smt. Sheela Devi & Sh. Bansi Lal 2020. Uthala will be performed Jammu on 12th of October 2020 at Sh. Pritam Singh Ghai - Brother-in-law Smt. Shanti Devi & Sh. Sudesh Kumar on Monday, 12-Oct- 2020 at 8:30 AM. Sh. Ajay Kumar Bhalla - Son Smt. Nirmala Devi & Sh. Satpal Verma Shiv Mandir Seri, from 2:30pm GRIEF STRICKEN Daughter-in-law & Son Sister & Brother-in-law to 3:30pm. Smt Sheela Zutshi - Wife Smt. Anuradha Sawhney & Sh. Anil Sawhney Smt. Mamta & Sh. Chandan Bhalla GRIEF STRICKEN Mr Kamal & Mrs Paroo Zutshi - Son & Daughter-in-Law Son - Abhay Verma Daughter & Son-in-law Suresh Chander (Husband) Smt Daizy - Daughter W/o Late Dileep Kumar Handoo Daughter - Diksha Verma Smt Durga, Smt Durga , Smt Babli Zutshi - Bhabi Ji (Daughter/Son-in-law) Smt. Shivani & Sh. Ashish Gupta Brother & Sister-in-law Grandsons & Grand Daughter Grand Children: Himani, Suhani, Manikay, Smt. Neetu Sawhney & Sh. Ekta Sharma & Sachin Khajuria Akshay Zutshi, Akash Zutshi, Diksha Handoo & Vishal Chakshu, Karnik & Bhavya Surinder Sawhney Sugandhi (Daughter) Handoo And Samast Zutshi Parivar Bhalla & Chadha Family Mob : 9797745988, 7889358279, 9906179080, Anmol (Son) Ph No: 9796624932, 8899964815, 7889695367, 9906240021, 9419301213, 9622388508 8803562335 9596716341, 7889357787 7006231368 3 LOCAL !$$+ $&%/ &*& ( Property tax will provide financial Education Department in deep slumber; DPC halted for years together: JKSSM ?6 D85 54E31D9?>1< 45@1BD D81D D85I 81F5 >?D 255> stability to ULBs: Brig Gupta =5>D 9> !" CDE45>DC @B?=?D54 6B?= D9=5 D? )38??< 4E31D9?> 81F5 255> CE665B9>7 1C 75D85B D859B 61=9<95C 1@ B5C?EB35C 2ED 69>1>391< CD129<9DI 1C I51B C B571B4C 53?>?=93 3B9C9C 5@1BD=5>D !1==E 81C D85B5 9C 1 49B5 C8?BD175 ?6 @1B5>D7 D85 G5<< C? D81D D85I 31> B9C5 D? 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Girl stu - Series of Virtual activities mark the celebration across all districts of chairman district Legal Services dents of the institution made various pre - SRINAGAR, OCTOBER 11: with girl students and housewives of Girl child in furtherance of “beti needs. Authority budgam (dLSA), raja Shujat sentations regarding the theme of the from remote areas of the district. bachao beti Padhao”at rajpura, dLSA, Leh also observed the Ali Khan, dLSA budgam in collaboration day. Secretary dLSA budgam gave a de - Under the patronage of Justice the programme was attended bari brahmana and Ghagwal areas day by organizing an awareness with the tLSA chadoora and charar-e- tailed power point presentation regard - Gita Mittal, chief Justice High by Judicial Officers of the district, of district Samba. programme at Skill training Sharief held an awareness programme at ing rights of girl child and ways to stop court of J&K and Patron-in-chief Ncc and NSS units of Government dLSA Anantnag and dLSA centre, Leh. Gulsaha-e-bannat , Gopalpora chadoora abuse. Jammu and Kashmir State Legal college for Women, Udhampur, Poonch organized awareness pro - Spalzes Angmo, Secretary dL - on the eve of international day for Girl In his presidential address, chairman Services Authority and directions Government boys School, Nagrota grammes in celebration of the day SA and Nawang Norboo, Assistant child. the theme of this year’s is “My tLSA chadoora, spoke about the proper - of Justice rajesh bindal, executive and J&K Pride Institute. at various places in their respective Prosecuting Officer were the re - Voice-Our equal Future”. the pro - ty rights of Orphans and how they can chairman J&K SLSA, dLSA Kathua celebrated the districts. source persons on the occasion gramme was presided over by Sub Judge claim them. the programme ended with a “International day of the Girl day by holding a drawing competi - dLSA budgam held an aware - .the day was celebrated by dLSA chadoora Manzoor Ahmad Khan and group song sung by girls of bannat child” was observed today by J&K tion in ten schools of the district ness programme at Gopal Pora, reasi at Mahore where an chaired by Patron in chief H&K yateem educational Institution. State Legal Services Authority where the children made the draw - chadoora with participation of or - Awareness camp was organized in through district Legal Services ings amid observance of all gov - phan girl students of Gulshan-e- which the PLVs and general public Authorities in all districts of the ernment SOPs regarding covid. bannate Institute of education on participated. Uts of J&K and Ladakh. dLSA Samba commemorated the theme “My Voice-Our equal dLSA ramban observed the the objective behind obser - the day by organizing a series of ac - Future”. day by organizing programmes at vance of this day being celebrated tivities including a Virtual Manzoor Ahmed, Sub-Judge, High School Sachan, Ukhral and across the globe is to celebrate the Intergenerational conversation tabassum Parrey, Secretary dLSA Gool with the objective to spread capabilities, strength and impor - highlighting the potential and ca - and Z. A. tak, Patron-in-chief of message about the importance of tance of girl child nationally and pabilities of girl child as a prospec - the institution, spoke on the occa - the day. globally, mobilizing efforts to tive change-maker for the society. sion. dLSA bandipora organized a highlight the challenges faced by Physical training session was also dLSA bhaderwah observed webinar to celebrate the day which them and recognize their rights organized for imparting skill of self the day by organizing awareness was attended by panel lawyers and and fulfill their requirements. defence and practicing it on a daily programmes through PLVs at vari - PLVs. Iqbaal Ahmed Akhoon was dLSA Udhampur celebrated basis for enhanced physical and ous locations in the district with the resource person on the occa - the day by organizing online mental strength. besides, door to the objective to empower girl child sion. “Mushaira”with participation of door outreach was also undertak - and enable them to enjoy their dLSA Kupwara also organized renowned poetesses rekha en by the Para Legal Volunteers for rights so that they can face the an online programme in obser - thakur and Kusum Sharma along imparting awareness on education challenges in life and meet their vance and celebration of the day. Glimpses of Future 5 lOcal/natiOnal JAMMU, MONdAy, OctOber 12, 2020 Int’l Day of Girl Child International Girl Child Day Rajouri admin felicitates celebrated in Baramulla girl students RAJOURI, OCTOBER 11: move gender bias and en - ing proper education. DC B'la distributes Tabs, Laptop among Meritorious Girl Students courage girls at all levels, Women Welfare the district fields for their systematic Officer, dr. Anum Mirza BARAMULLA, OCTOBER 11: educating and empowering Administration rajouri to - development. He informed apprised that the district a girl child besides terms day organized a special that all the district and sec - level centre for Women IcdS project baramulla them at par with boys in function to felicitate girl toral officers have been has taken a number of ini - today celebrated a day long every respect. dc also re - students to mark the asked to percolate the ben - tiatives for women welfare function at dak bungalow calls some famous women International day of the efits of schemes to the amid cOVId19 including in connection with the in - personalities who worked girl child. women folk as the first the distribution of sanitary ternational girl child day enthusiastically for the so - this year theme for the charge. kits, stationery kits, Linen today. the programme was cio-economic develop - International day of Girl the ddc also appreci - articles, ration kits among organised under the cen - ment. Meanwhile, dc dis - child is 'My Voice, Our ated the efforts of the en - women and girls students. trally sponsored beti tributes 09 tabs and one equal Future.' tire team of the district lev - Moreover, the incentive in bachao beti Padhao laptop among the meritori - the event was held un - el centre for Women cash has also been provid - (bbbP) scheme and the ous girl students for their der the chairmanship of (MSK) for their spirited ef - ed to the affected theme was "My Voice, our felicitation. He also distrib - district development forts to ensure the success - women/girls for treatment equal Future". utes baby kits among some commissioner, ful implementation of the during cOVId19 under deputy commissioner lactating mothers and Mohammad Nazir Sheikh. bbbP campaign in the dis - bbbP campaign. baramulla dr G N Itoo terms it a move ahead to the day is celebrated trict. He said a brand am - On the occasion, the presided over the function empower the women and with the purpose to spread bassador shall be nominat - ddc also distributed as chief guest whereas offi - make them self reliant. awareness among people ed in each Panchayat for school bags and stationery educating and securing a sions were performed by participants and said that cers of different depart - Adc Mohammad Ahsan about all the inequalities better implementation of kits among the poor girl girl child and exhorted up - the girl students. best per - effective implementation of ments showed their partici - Mir, Principal Gdc girls face in the society and the bbbP campaign on students. Among others on strict enforcement of forming students were giv - bbbP has always remained pation. Women's,Program Officer to highlight the impor - ground level. present on the occasion relevant rules and regula - en awards for their felicita - in his priority areas. He said On the occasion, vari - IcdS,ceO, President tance, power and potential Nodal Officer bbbP, were chief Medical Officer, tions. Also some cultural tion. deputy that various initiatives have ous women speakers from Mcb,bdc chairperson of girls around the world. bilal rashid Mir, threw a dr.Sunil Sharma; district activities and other related commissioner, in his been taken on the part of different walks of life high - Sopore were also present It is also a day to throw detailed light on the im - Statistical and evaluation events viz debates, discus - speech complimented the district administration for lighted the importance of on the occasion. light on girls’ needs and the portance of the day and Officer, bilal rashid Mir; particular problems they said that the need of an district education and can face and drive efforts hour is to come together to Planning Officer, rakesh Weeklong Milch that meet these needs and improve the lives and Gupta; Legal cum Int’l Day of Girl child: Awareness fulfill their rights not health of girls and girls Probation Officer, Animal Mela being benevolently for them but themselves must be at the Shivangi Kant; cdPO organized in in partnership with them. centre of that effort. He al - Manjakote, cdPO event held at Kishtwar the ddc, in his ad - so stressed on the impor - Kalakote and dress, called for sustained tance of promoting girls’ Superintendent of Nari Bhalwal Block collaborative efforts to re - KISHTWAR, OCTOBER 11: empowerment by provid - Nikatan. JAMMU, OCTOBER 11: A day long awareness pro - A weeklong “Milch buffolo/cow gram on the rights and education Mela” is being held from tomorrow of girl child was today organized, Int’l Girl Child Day: Series of (12th to 18th of October) here at here at Anganwari centre bhalwal under National Adaptation banderna b to mark the Fund for climatic change (NAFcc) International day of Girl child, awareness events on gender project to provide a platform to the lo - 2020. cal farmers for purchasing the animal the awareness event was or - of their choice on subsidy. the NAFcc ganised by district equality held in Kathua Project was launched in block bhalwal Administration under the super - KATHUA, OCTOBER 11: celebration of the birthday of Girl child, of Jammu division in the year 2016- vision of district Programming Plantation, Fancy dress competition, 2017 covering its 25 villages under 11 Officer IcdS, Pawan Parihar un - der the Aegis of beti bachao beti A series of events were today organ - Nukad Nataks, Singing of Songs, Painting Panchayats with the aim of to reduce Padhao (bbbP) scheme. ised here to generate awareness on gender competition, distribution of Ladli beti the adverse affects of climate change cdPO Kishtwar Iffat Ara; equality and to offer opportunities to girls Passbooks, Writing of slogans, Pledge etc on farming. In this regard, Joint Health Mobilizer, Mohsin Nisar; and young women in connection with in different Anganwadi centres of district director of Agriculture (extension) employment Officer, Waseem International day of Girl child. Kathua. the district unit of Nehru yuva Jammu b. K. chandan, today chaired a Hussain Khan, besides AWWs events were held in different adminis - Kendra celebrated International day of meeting to review the preparedness ,AWHs and the local women and trative units of Kathua where massive par - girl child at various youth clubs under for the event. adolescents girls were present on ticipation of different age group of girls be - beti bachao beti Padao theme. Awareness He also reviewed the progress un - the occasion. sides parents of newly born girl child also and women empowerment programs like der different components of National the officials sensitized the beneficiary schemes sponsored cash incentives. Awareness on participated. the theme of this year’s sangosthi symposium, debate, culture and International Girl child day is “My Voice, adaption Fund for climate change participants about the impor - by the IcdS and other depart - various Anganwadi services un - discussions on stable sex ratio were held to Our equal future” district development (NAFcc) Project in the block. tance of celebration of ments for the uplift of the women der the umbrella of IcdS and oth - mark the day. Social Welfare department folk. er schemes related to women and commissioner, O.P bhagat, deliberated also marked the day with unique concept Programme Officer, Sanjay dhar; International Girl child day 2020 with the theme "My voice, He further underscored the children including the Scheme for on various measures being taken by the of distributing cotton bags among the Agriculture extension Officer our equal future." importance of the education for Adolescent Girls (SAG), Pradhan district administration to educate people people in main town area. "the cotton bhalwal, Vandna Kotwal and other district Programme Officer, the uplift of the girls in particular Mantri Matru Vandana yojana about the essence of maintaining sex ratio. bags prepared by the inmates of Nari field functionaries were also present IcdS Pawan Parihar stressed up - and women in general. (PMMVy), Ladli beti, Poshan He said all means are being utilised to dis - Niketan Kathua was aimed to aware peo - on the occasion. on the participants to go for regis - Various girl children and girl Abhiyan Schemes for Women and seminate the message for protection of girl ple to adopt biodegradable products and Joint director informed that a tration under various girl child child achievers in various fields children, IycF, etc was imparted child. department of IcdS Kathua organ - discourage polythene bags", the dSWO in - huge number of fruit plants have been were also felicitated with Kits and to participants. ised activities like Poem recitation, formed. planted in the farmers’ land under this project during the current rainy sea - son. this will help in mitigating the ad - Special Summary Revision of Municipal Electoral Roll 74% candidates appear in verse effect of climate change in Agriculture. He said that further plan - DEO Udhampur issues schedule for inviting claims, objections SKUAST Jammu CET -2020 tation of horticultural and fodder plants/grasses would be undertaken UDHAMPUR, OCTOBER 11: organized at polling stations on Headquarters /Office of the fice, (AerOs) chief executive JAMMU, OCTOBER 11: 2020 which comes to 74 in the month of February for making 18-10-2020 (Sunday). disposal electoral registration offi - Officer Mc Udhampur, percent of the total appli - district election Office, available sufficient fodder for the live - of claims and objections will be cers/tehsil offices/ booth Level executive Officer Mc Sher-e-Kashmir cants for admission to 212 Udhampur today issued the stock in autumn. done by 20-10-2020, (tuesday) officers (bLOs) at Polling sta - committee University of Agricultural seats. besides these, 15 per - schedule for inviting claims, ob - and Updation of electoral roll tion level and on the website of chenani/ramnagar, tehsildar Sciences and technology of Other components discussed in cent seats are reserved for jections in connection with the will be done by 22-10-2020 the chief electoral Officer, J&K concerned, both Level officer Jammu (SKUASt-J) today the meeting included providing the su - all India quota, admission Special Summary revision of (thursday). (http://ceojk.nic.in) for the in - (bLO) concerned or can also be conducted common to which are made by Indian perior breeds of milch animals/ poul - Municipal electoral As per the the final publication of formation of all the concerned. downloaded from website entrance test-2020 (cet) council of Agricultural try, distribution of high yielding vari - stages of revision schedule, the electoral roll will be issued on the list of polling stations is al - www.ceojk.nic.in. Having ePIc for admission to the UG research and Veterinary ety of seeds, soil and water conserva - period for filing of claims and 23-10-2020(Friday). so available on the website. is no guarantee for name in the programmes of b.Sc council of India. the en - tion measures and adoption of income objections is from 10-10-2020 Meanwhile, the draft Photo the above forms can be ob - voter list. All are appealed to (Hons.) Agriculture, b. trance examination was generating allied agriculture activities (Saturday) to 19-10-2020, electoral rolls, 2020 will be tained from electoral check your name and take nec - tech biotechnology and held at 5 different centers etc. whereas special camps will be available at district registration Officer (erO) of - essary action. b.V.Sc & AH for the aca - located viz., GGM Science demic session 2020-2021. college, Jammu; SPMr, Vice-chancellor, Prof. J.P. college, Jammu; MAM From virtual to actual Sharma along with director college, Jammu; Faculty of education, dr S.K.Gupta Veterinary Sciences and visited to different centers Animal Husbandry, r S WB Tour Operators hail JK Tourism for reaching out to to oversee the conduct of the Pura; and Faculty of entrance examination. Agriculture, SKUASt-J, Professor J P Sharma ap - chatha. dr Sushil Kumar praised that despite covid- Gupta I/c examination cell them, say other States need to take cue 19 pandemic, there has been SKUASt-Jammu informed an overwhelming response that test was conducted for admission to various smoothly with appreciable In these gloomy days JK Tourism has come as ray of hope for WB Tour Operators professional undergraduate support of the staff and the KOLKATA, OCTOBER 11: Somnath chowdhary, bengal and the rest of the programmes in the univer - Principals and deans of the President, travel Agents country for which we can - sity. Out of total 2596 appli - host institutions. the SOPs these days it is the sea - Association of bengal ( not thank them enough. All cants, 1919 including the and guidelines related to son of festivities in West tAAb), Mr Sanjeev Mehra, other States must now take candidates from other covid-19 pandemic were bengal in view of the up - President, SKAL- Kolkata, a que and move in a posi - states appeared in the cet- adhered to during the test. coming durga Puja festi - Mr Anil Punjabi, tive direction for the re - val. but what has added to chairman, travel Agents vival of the tourism JaMMu aND KaShMIR PuBLIC SERvICE CoMMISSIoN these festivities is the deci - Federation of India ( Industry in the country”. sion of the J&K tAFI)-Wb, Mr Madan West bengal accounts REShaM GhaR CoLoNY, BaKShI NaGaR, JaMMu-180001 Government to open up Agarwal, charmain, for among the top most Website : http://jkpsc.nic.in Jammu : 0191-2566528 (f) 2566530 tourism sector in J&K with Association of tourism tourist sending states to Email : [email protected] Srinagar : 0194-2312629 (f) 2312631 easing of cOVId restric - Service Providers of J&K. “Ask any bengali Sub : Interview schedule for the post of Lecturer (10+2) tions. In this backdrop, a bengal (AtSPb), Mr debjit about his choices to visit Computer Science in School Education Department. team of officials from J&K dutta, chairman, Indian and you will always find tourism have been hold - Association of tour Kashmir at the top" said NoTICE ing series of meetings with Operators (IAtO) and President SKAl- Kolkata, Dated : 09-10-2020 the representatives of tour Association of domestic Mr Sanjeev Mehra. In continuation of notice dated 13-11-20219, Kunzes and travel industry of tour Operators of India- the J&K tourism offi - Domma is hereby called for interview for the post of West bengal. Wb and host of other tour cials gave an overview of Lecturer (10+2) Computer Sciences in School Education the J&K tourism offi - Operators. the emerging tourist sce - Department on 05-11-2020 at 10.00 a.m. at Jammu and cials met prominent tour In these meetings, the nario in the Ut with a host Kashmir Public Service Commission Resham Ghar operators of the State and heads of the tour bodies of activities being planned Colony, Bakshi Nagar, Jammu. representatives of various said that these were the heads were all praise for tive of the J&K while describing his long for the autumn and the The candidate shall bring all original documents and tourist trade bodies in - first face to face interac - the J&K tourism for taking Government, we are inter - association with J&K coming winter season. photocopies thereof alongwith two passport size photo - this bold initiative and be - acting in the actual" re - tourism said that " In cluding Manav Soni, tions ever by any State/Ut tourist Officer, graphs. ing the first to do so in the marked Mr Manav Soni, these gloomy days, J&K chairman, travel Agents since the pandemic swept Kolkata, ehsan ul Haq (vinay Samotra) KaS entire country. " After chairman tAAI-eastern has come out with a ray of Association of India ( the country and the world. Deputy Secretary months of virtual meet - region. President, tAAb, hope for the tourism Syed moderated these tAAI)-eastern region, Mr the travel Association DIP/J- 5700/20 J&K Public Service Commission ings, thanks to the initia - Mr Somnath chowdhary Stakeholders of West meetings. Glimpses of Future 6 Edit/OpiniOn JAMMU MONdAy OctOber 12 , 2020 Glimpses of Future The lack of mobility hinders the India story eStAbLISHed IN 1986 By : MAITREESH GHATAK ty — exactly as we would expect land that could be prized real estate not to there has been a lot of discus - remain unused. there are two main Gateway of opportunities sion in the public domain lately reasons why this may not happen. about dynasties and nepotism in First, there are often explicit fields ranging from the film world to barriers to competition. this gives he new education policy stresses on building a knowledge econo- politics. Let’s look at nepotism. incumbent groups monopoly power my driven by skills and it stresses on achieving it through a multi- What is wrong with people going in - and enables inefficient practices tlingual framework. the NeP stresses on the usage of local lan- to a family business or following the such as nepotism to flourish. guage till at least class 5 and preferably till class 8. In total it focus on stu- family tradition into professions examples of such entry barriers in - dents having command over 3 languages, 2 of which need to be native. It such as medicine, acting, or politics? clude economic institutions such as the obvious answer is that this gives also aims to standardize the Sign Language across the country for stu- monopolies, syndicates and cartels; the person an unfair advantage be - social institutions such as the caste dents with hearing impairment. All in all, this is a welcome move as it sets cause those with similar abilities system and patriarchy; and policies the tone for creating an ecosystem where the state and center have to in- and who have put in as much effort that prevent the inflow of workers, vest in hiring teachers, well versed in local languages. they will also invest could have very different outcomes, goods and services from outside, in the preparation of the curriculum in different languages. For the stu- depending on their background. such as anti-immigration laws and dents, it’ll be quite a task but at the same time, it’ll sow the seeds of cultur- One could argue that while this is protectionism. Here, potential com - al assimilation. In today’s corporate setup, one of the biggest challenges true, those who get an opportunity petitors are explicitly excluded and, through family ties still have to per - therefore, insiders get undue advan - of team management is integration of people from different cultural form well. So, from a broader per - tage because of restricted competi - backgrounds. With NeP, students will find it easier to get along with peo- spective, isn’t there a zero-sum as - tion. However, the losses of out - ple across different cultures and languages. However, what’ll truly do pect to this? One person getting a siders and the gains of insiders do justice to the cause would be an enhancement in the teaching pedagogy. favour deprives another person, but may never get the opportunity to initiative, it would divert people’s ef - not cancel each other out. because of there is a need to revamp the teaching style in a manner where languages the total gains and losses cancel out, showcase it. therefore, there is a forts away from productive work to restricted competition, there is a are celebrated and experienced through art, music and culture. the true don’t they? this is not true. loss of potential output or value to networking and lobbying. So, how loss to society from lack of access to Nepotism imposes not just individ - society because of the resulting mis - does nepotism persist? Why aren’t the best technologies, products, essence of a language can only be absorbed if it’s linked to culture and his- ual costs but wider social and eco - allocation of talent. that is a direct there some corrective forces at work skills and services. Second, a less m has suffered. tory. Unfortunately, this is where our education syste nomic costs. those with family con - negative effect. there is comprehen - that would chip away at the ineffi - open and subtle channel of nepo - Sanskrit forms a glaring example in this context. Students from classes nections don’t face the same level of sive evidence that family firms are ciencies and let talent blossom? tism has to do with the fact that in 5th to 8th mostly questioned the importance and relevance of Sanskrit competition as outsiders, exactly as often beset by inefficiency, with bad Standard economic logic would im - certain domains, it is not easy to and studied it as just a part of the curriculum mostly to score good marks domestic companies face much less management affecting the produc - ply that market competition would come up with an objective measure or pass the exam. However, when Sanskrit was linked to our cultural texts competition when there are import tivity of the entire organisation. push out bad products and bad per - of quality. It is hard for a bad mobile barriers. breaking in is much harder there are further indirect negative formers. After all, talent is a re - and was celebrated as artificial intelligence-friendly language by various phone to survive in the market or a for an outsider than it is for an insid - effects of nepotism on efficiency. If it source and if it is inefficiently de - mediocre sportsperson to survive research organizations, it suddenly seemed relevant and novel. today, we er as the pool of outsiders is much is known that rewards depend on ployed, it should be in someone’s in - international competition. the ordi - have different universities and colleges which have seen a spike in stu- wider and those who have the talent connections and not on effort and terest to exploit a market opportuni - The lack on Page 7 dents enrolling for Sanskrit. the key is to make learning experiential. Our teaching methods have for long been based on rote learning which has done little good for students except for fetching them good grades. the National education Policy makes it loud and clear: Skills are the new grades. education 2.0, especially post coronavirus, has to focus on skills avirus invisible helpers ng are n arketi o igital m r cs and d o a analyti C and deliverables. today coding, dat the skills required for a bright future. coupled with multilingualism, these skills can also stoke the entrepreneurial spirit in students. Often By : KOTA SRIRAJ problems are emerging. According The problem is not new but the symptoms are ex - to the National Oceanic times, language is a barrier in entrepreneurship, as budding entrepre- the presence of hormone-dis - Atmospheric Administration and ceedingly assuming new dimensions as newer neurs are often hesitant in expanding across cities and states but with a rupting bisphenol-A in microplas - the european chemicals Agency’s multilingual approach, they can overcome this barrier. India with all its tics not only stymies growth and de - classification, any plastic bit that is human health and environmental problems are diversity in terms of culture and languages has enormous potential in velopment, it undermines the less than five millimetre in length emerging. According to the National Oceanic At - terms of tourism that is waiting to be unleashed. today the global It gi- body’s immunity. Microplastics are conforms to the definition of a mi - ants are investing huge amounts to cater to people who are better versed harming our health in more ways croplastic. Any ingestion of this di - mospheric Administration and the European than one. At a time when humanity rectly exposes human organs to a in regional languages. We see that on social media and messaging sites is battling the cOVId-19 pandemic, variety of harmful chemicals and Chemicals Agency’s classification, any plastic bit and that has given a huge boost to their numbers. today, every business natural human immunity is essen - pesticides present in them that that is less than five millimetre in length conforms is looking to hire people well versed in different regional languages with a tial and of incalculable importance. cause adverse health conditions hope to expand in those respective territories. From the content on digital However studies have shown that such as obesity, gastro problems, to the definition of a microplastic. Any ingestion streaming platforms to translated books, multilingualism is a part of not microplastics undermine human developmental issues and other of this directly exposes human organs to a variety just our cultural ethos but also a tremendous commercial opportunity. immunity. the presence of hor - body organ related damage. mone-disrupting bisphenol-A in Microplastics that are less than 25 However, our past shows that there have been many opportunities that of harmful chemicals and pesticides present in microplastics not only stymies microns are able to enter the respi - e blew them. In the 90’s and early 2000’s we saw an came our way and w growth and development, it plays ratory tract and those that are five them that cause adverse health conditions such as It revolution in India, but we failed to take it to the next level and didn’t havoc with our hormones and se - micron in size are able to get lodged obesity, gastro problems, developmental issues create a strong ecosystem for creativity in India. We were content with verely undermines the body’s natu - in the lung tissue. this can cause se - product testing and offshoring jobs rather than creating a new break- ral immune system. Apart from rious health problems. Across the and other body organ related damage. through software or a search engine. We could’ve created the next Google this, there has been an exponential world, microplastics are now con - or Facebook and we could have had a silicon valley of our own but we fell rise in health problems pertaining sidered as the new atmospheric pol - crons. this gives us a perspective 1950. this 65-year period saw near - to the gastro-intestinal tract. lutant and the near invisibility of regarding the pollutant and its size ly six billion tonnes of plastic end - woefully short. research is increasingly showing these fragments makes them even and how this creation of mankind is ing up either in a landfill or in the that invisible microplastic particles more harmful. One can judge this escaping all global efforts to rein it environment. the oceans, too, have and polymers in our immediate en - by the fact that at many locations in. As we relentlessly create a “plas - not been spared with nearly 51 tril - vironment, such as drinking water across the world, the average mi - tic planet”, the scale of its genera - lion microplastics floating in them and food, are emerging as a major croplastics and fibres in our ambi - tion is growing by leaps and today, according to a study pub - cause for worsening human health. ent environment are less than 300 bounds. According to a study pub - lished in research journal IOP Early days yet the problem is not new but the microns in size. the average human lished in Science Advances, some Science. the conditions closer symptoms are exceedingly assum - hair is of 50-70 microns in diame - 420 million tonnes of plastics were home are not encouraging as stud - ing new dimensions as newer hu - ter, whereas the smallest particle a produced in 2015, which is up from ies are showing how India’s coast - man health and environmental human eye can see is about 40 mi - just over two million tonnes in Coronavirus on Page 7 Amnesty’s exit erodes Indian democracy By : KARAN THAPAR world in the hope of convincing them. but does the world believe do you recall the pride with we’ve treated Amnesty fairly and which Narendra Modi used to re - properly? Or do they accept fer to India as the world’s largest Amnesty has been punished for democracy? He said it frequently repeatedly exposing the increas - in his early years as prime minis - ing hollowness of India’s democ - ter. No one could refute the adjec - racy? tive. It’s indisputably correct. the On the issue of human rights, noun, however, can be ques - Amnesty’s standing is far higher tioned. India holds regular elec - than that of the Government of the reserve bank of India expects the economy to contract by 9.5 per tions and frequently changes gov - India. I’m not just referring to the cent this year. Is it being too optimistic? the Monetary Policy committee ernments. We believe we have an Modi government but all its pred - of the reserve bank of India has decided to keep interest rates steady for independent judiciary and parts the time being but with a more accommodative stance, which one could ecessors and, in particular, that of of the press are free and fearless. read as allowing banks to be more liberal with disbursals. the meeting Indira Gandhi. I concede that but these are the outward trap - ended and the stock exchanges celebrated by climbing, not massively but Amnesty has its flaws. After all, its pings of democracy. At its heart is still enough to display their approval of the decision. the rbI, however, ex- founder, Peter benenson, re - respect for human rights. A lot has pected the economy to contract by 9.5 per cent in the 2020-21 fiscal, signed from the organisation happened in the last six years to thanks to the effects of the coronavirus pandemic and the subsequent claiming in 1966 it had been infil - question our government’s re - lockdown. However, one must ask whether the rbI is being a bit too opti - trated by the british Foreign spect for this democratic core. mistic, with several financial firms and ratings agencies predicting that Office and MI-6. but few believed Amnesty was often the loudest India will have a double-digit economic contraction this year, thanks to the him and in 1977 Amnesty won the voice to speak out. Not just the near-total loss of economic activity in the first quarter. but could there be a receiving money under dubious democracy” can only be to our Nobel Peace Prize. the citation crackdown in Jammu and Early days on Page 7 justifications. Amnesty has stren - detriment and, indeed, our ulti - called it “A light in the darkness”. Kashmir or the police handling of uously denied this. the Modi gov - mate shame. Amnesty may need For tens of thousands of prisoners the February riots in delhi, ernment says even its Manmohan to be admonished but the punish - of conscience, this was the truth. Amnesty also raised its voice Singh-led predecessor was forced ment should never shut the door Now that light is going out of our H I S T O R Y T H I S D A Y against abuses by the security to act against Amnesty. that on the invaluable, actually, irre - lives. the first time this happened forces, the anti-terror and sedi - proves this is not partisan or polit - placeable, work it does. It’s no was in 1948. Gandhi’s assassina - 732 : Battle of tours tion laws often used to suppress ical. Amnesty is guilty of deliber - tribute to India that Amnesty has tion deprived newly-independent dissent, the Armed Forces ate defiance of India’s laws. but decided to withdraw from “the India of its conscience. Amnesty’s At the battle of tours near Poitiers, France, Frankish leader charles (Special Powers) Act, the Sikh Amnesty says this is a vendetta. world’s largest democracy”. this departure would mean a voice Martel, a christian, defeats a large army of Spanish Moors, halting the massacre of 1984 and, of course, the government is infuriated by places India in the dubious com - that reminds us how frequently Muslim advance into Western europe. Abd-ar-rahman, the Muslim for freedom of speech. It was a Amnesty’s exposures and wants pany of countries where Amnesty we fall short of our values will be governor of cordoba, was killed in the fighting, and the Moors retreated thorn in the side of the govern - rid of it. Now I have a simple point cannot function like Pakistan and silenced. It was often an irritating from Gaul, never to return in such force. charles was the illegitimate son ment and proud of it. but it was al - to make. even if, for argument’s china. Now we appear no better voice, but always a necessary one. of Pepin, the powerful mayor of the palace of Austrasia and effective ruler so the champion of the people sake, you accept Amnesty is in the than them. At this point, let’s re - the fact it could be heard was re - of the Frankish kingdom. After Pepin died in 714 (with no surviving legit- and, therefore, won our gratitude. wrong, a wise democracy would turn to the boast about being the assuring proof our democracy, imate sons), charles beat out Pepin’s three grandsons in a power struggle Now I can’t comment on the think carefully about what steps it world’s largest democracy. It’s not though at times limping, was and became mayor of the Franks. He expanded the Frankish territory veracity of the charges brought should take. Why? because any something we say to ourselves. under his control and in 732 repulsed an onslaught by the Muslims. moving forward. If we no longer against Amnesty. It’s accused of action that forces Amnesty to shut Many of us are gullible enough to Victory at tours ensured the ruling dynasty of Martel’s family, the hear it, will the silence comfort circumventing India’s laws and shop and leave “the world’s largest believe it. It’s said to the rest of the carolingians. “the world’s largest democracy”? Printed, published and owned by Prem Nath Sharma, Printed at Glimpses of Future Press 63 Padha Street, Purani Mandi, Jammu. Chief Editor Prem Nath Sharma, Associate Editor : Rajiv Sharma, Ph. 2546079, Fax 0191-2547240, RNI NO. 43798/86, email : [email protected], [email protected], [email protected] Glimpses of Future 7 natiOnal JAMMU MONdAy OctOber 12 , 2020 BJP leaders meet Bengal Guv, demand CBI Nitish to hit campaign trail in bihar probe into Manish Shukla murder case with virtual rallies on Monday PRESS TRUST Of INDIA PRESS TRUST Of INDIA bJP MP Arjun Singh, was shot dead opponents in bJP," dhankhar Patna, Oct 11 Kolkata, Oct 11 in front of the party's office in tweeted. bJP lawmaker Arjun titagarh on Oc tober 4. the state Singh had on Saturday alleged that bihar chief Minister A bJP delegation led by its na - criminal Investigation department the cId was "plotting" to frame him and Jd(U) president Nitish tional vice-president Mukul roy (cId) has so fa r arrested three per - in the murder case. dhankhar, who Kumar will hit the cam - met West bengal Governor sons in connection with the killing. has had frequent face-offs with the paign trail from Monday, Jagdeep dhankhar on Sunday and the delegation, also comprising trinamool congress government when he will address people demanded a cbI investigation into bJP leaders Jaiprakash Majumdar in West bengal, has often raised of several assembly seg - the "politically targeted killing" of and Sabyasachi dutta, handed over questions on law and order in the ments, spread across half a saffron party leader Manish Shukla a letter to the governor at raj state and claimed that political op - dozen districts that go to in North 24 Parganas district a bhavan demanding a cbI probe in - ponents were not being given space polls in the first phase of week ago. the delegation alleged to the case. "bJP delegation led by for democratic movements. A PIL elections, a top leader of the the state cId, which is investigat - National Vice President Mukul roy has also been filed before the ruling party said. Sanjay ing the case, is misdirecting the demanded cbI investigation in the calcutta High court seeking a cbI Kumar Jha, Jd(U) national probe to falsely implicate political politically targeted killing of investigation into the killing, claim - general secretary and a key opponents in the bJP, dhankhar Manish Shukla. the delegation al - ing that a free and fair probe is only aide of the chief minister, said in a twitter post. Shukla, who leged cId was misdirecting investi - possible if a central and independ - said he will be addressing tuesday morning and an - ister was the chief minister was a close aide of barrackpore's gation to falsely implicate political ent agency is in charge of it. people in a total of 35 as - other 13 constituencies of of Gujarat. Since the return sembly constituencies over four districts in the evening. of Kumar to the NdA in the next couple of days. replying to a query, Jha, al - 2017, the two leaders have Cong woman worker roughed up at party "the campaign will be so a state minister, said, shared the stage on multi - BJP fields five ex-Cong through virtual mode on "the bJP is finalising the ple occasions, including the meet in UP; State unit orders probe October 12 and 13. From election campaign pro - Lok Sabha polls last year, MLAs in Gujarat bypolls October 14, he is likely to fly gramme of Prime Minister and showered praises on PRESS TRUST Of INDIA quet towards him during could have given the ticket to different parts to address Narendra Modi. We do not each other. the bJP has Deoria (UP), Oct 11 the meeting on Saturday. to someone else. As I said PRESS TRUST Of INDIA other three who had re - election meetings while re - have details but it is certain backed Kumar to the hilt as yadav was protesting this, I was pushed by some - Ahmedabad, Oct 11 signed from the congress -- maining physically pres - that he and the chief minis - the NdA's chief ministerial A congress worker was over the party nominating one from behind. can I not Soma Patel from Limbdi, ent," Jha told PtI. ter will be sharing the stage candidate for the elections, roughed up by her col - Mukund bhaskar Mani for even put forth my point of All the five former Mangal Gavit from dangs He said the virtual cam - on a number of occasions." silencing murmurs of dis - leagues at a party meet in the November 3 by-polls, view. these people want to congress MLAs who joined and Pravin Maru from paign will commence on the assembly elections in sent within its own rank and deoria after she alleged that accusing him of being a destroy the congress and the bJP earlier this year after Gadhada did not join any Monday evening, connect - bihar will see Modi seeking file and rebuffing LJP chief a "rapist" had been given the rapist, a charge denied by end it," yadav said. resigning as legislators have party. the bJP on Sunday al - ing the cM to 11 assembly votes for Kumar for the first chirag Paswan, who has ticket for the assembly by- him. As she hurled a bou - Meanwhile, in a statement been fielded by the saffron so announced that its former segments of six districts. time, burying a past that raised a banner of revolt, a election, prompting the par - quet towards Sachin Naik, issued on Sunday, the UP party in Gujarat for bypolls state minister Atmaram this will be followed by ad - was marked by a bitter ri - clear signal that the Jd(U) ty to order a probe into the angry workers allegedly congress said, "In the con - in their respective Assembly Parmar will contest from dresses to 11 assembly seg - valry that existed between president enjoyed the incident and expel two party roughed up yadav and text of by-polls to the deoria seats. by-elections will be dangs and former MLA ments of five districts on them when the prime min - Prime Minister's support. workers for indiscipline. As whisked her out of the meet - assembly constituency, a held on November 3 in eight Vijay Patel from Gadhada. the videos of the ugly scenes ing venue, the eyewitnesses meeting was held at the par - seats - Abdasa, Limdi, both these candidates were at the meeting held on claimed. "A police com - ty office in deoria on Morbi, dhari, Gadhada defeated in the 2017 state Saturday went viral, an em - plaint has been received. October 10. In this meeting, (Sc), Karjan, dangs (St) Assembly elections by AP school students turn officials barrassed state unit of the the matter is being probed. deendayal yadav and Ajay and Kaprada (St) - of congress candidates, who congress termed it as a "po - However, no case has been Kumar Sainthwar indulged Gujarat as eight congress later resigned as MLAs. litical conspiracy" to defame registered so far," SHO in indiscipline, and have MLAs had resigned before Parmar, who was earlier on International day of girl child the party. the rajya Sabha elections in Kotwali chandrabhan been expelled from the par - four-time MLA from PRESS TRUST Of INDIA signed another file, issuing orders prohibit - the woman, tara June. Singh said. yadav, who ty with immediate effect." Gadhada, a seat reserved for Anantapuramu(AP), Oct 11 ing telephone calls to women employees be - yadav, lodged a police com - the bJP on Sunday an - claimed to be associated "the incident is a political Scheduled caste (Sc) candi - tween 8 pm and 8 am on official work. "We plaint against four office- nounced its candidates in with the party for four years, conspiracy to defame the dates in botad district, had the International day of the Girl child- have decided to celebrate the International bearers of the party, includ - seven out of these eight said she was only question - congress party," it said, served as minister for social 2020 will be a special day in the life of M day of the Girl child-2020 in a different ing the district president, Assembly seats in the state. ing the choice of candidate adding a three-member justice and empowerment, Sravani, a junior inter mediate student of manner and came up with the idea of making for allegedly beating and Pradyumnsinh Jadeja, and never expected that the probe committee has been and women and child wel - Kasturba Gandhi Girls School in Anantapuramu. girl students take up official roles, right from molesting her. According to party members would react formed on the directives of brijesh Merja, J V Kakadiya, fare in the previous Vijay For the day, Sr avani officiated as the collector the district collector t o the tehsildars. We have eyewitnesses, yadav al - in such a manner. "you have UP congress chief Ajay Akshay Patel, and Jitu rupani government. He had and district Magistrate of Anantapuramu conducted a draw of lots in the Kasturba Gandhi legedly tried to "manhan - given the ticket to a rapist, Kumar Lallu. the commit - chaudhary the five who had earlier also served as the under a novel initiative taken up by the regu - School and selected the girl students for vari - dle" party secretary Sachin and this has tarnished the tee will submit its report to joined the bJP in June this deputy speaker of the state lar dc Gandham chandrudu. chandrudu ous roles," chandrudu told PtI. elated over Naik, and also hurled a bou - image of congress. you Lallu within three days. year after resigning from the Assembly. Vijay Patel, the named it "balike bhavishyattu" (girl is the fu - the experience, Sravani said such initiatives congress have been fielded bJP's candidate from dangs, ture) for the day to sensitize the importance. would help young students understand the Guj: HIV positive Comprehensive survey needed from their respective had won the 2007 Assembly Attired in a saree, Sravani reached the role and responsibilities of a bureaucrat bet - As sembly seats of Abdasa, el ection, but was defeated in the district collectorate on Sunday morning, ter. "I know the collector sir as a committed officer. murder accused for rehabilitation of beggars: Morbi, dhari, Karjan, and 2012 and 2017 polls by the then where she was warmly received by I liked his initiative and thank h im for that," Kaprada. Helped by the res - congress candidate Mangal chandrudu and his subordinate officers and Sravani told reporters. In the various tehsil - found hanging ignation of these five MLAs, Rajendra Pal Gautam Gavit. the bJP is yet to an - ushered Sravani into the district collector's dar offices like talupula, Kotha cheruvu, inside jail the bJP had managed to win nounce its candidate in chamber. As she assumed the collector's Gutti and Garladinne, cakes were cut to cele - three out of four rajya Limbdi, which was vacated chair, Sravani signed a file granting a relief of brate the occasion as the girl students PRESS TRUST Of INDIA Sabha seats for which elec - after Soma Patel resigned as rs 25,000 to a girl in a case of Scs and Sts donned their assigned roles like tehsildars, Surat, Oct 11 tions were held in June. the congress MLA. (Prevention of Atrocities) Act. Sravani then deputy tehsildars and revenue inspectors. An HIV-positive murder accused allegedly ended his life by hanging himself inside 3,348 fresh COVID-19 cases his cell at Surat's Lajpore Contn. from Page 6 ...... central jail, where he had take UP's tally to 4,36,979; been lodged as an undertrial since the last three years, po - death toll 6,394 lice said on Sunday. the jail PRESS TRUST Of INDIA Early days ...... staffers found the body of the Lucknow, Oct 11 38-year-old deceased late on reason behind the rbI’s optimism? Some of rbI’s meas - they may never go back to normal or even recapture the Saturday night, an official said. the cOVId-19 death toll ures include rationalisation of risk weights to all new hous - sense of business as usual for at least another two years. "He had been in this jail since in Uttar Pradesh rose to ing loans until March 2022, which is expected to ease cred - However, things are improving and may be the third and October 2017 in a murder 6,394 on Sunday with 41 it availability for the real estate sector. Across several in - fourth quarters of this fiscal year will be stronger than that case. He ended his life by more fatalities, while 3,348 dustries, demand has been picking up even before the start of the past year and that is why the overall decline for the hanging himself from the fresh cases pushed the infec - of the festive season. car companies saw wholesale orders entire year could be less than expected. At the end of the ceiling of his cell last night," tion tally in the state to pick up dramatically in September. Sales of computers, day, economic growth is a confidence game and if that is re - inspector Nitesh desai of 4,36,979, officials said. mobile phones and other electronic peripherals have also turning in the economy, it is contingent upon the Sachin police station in the briefing reporters here, increased dramatically. While some industries have Government and the rbI to ensure that it is sustained. city said. "the jail officials Additional chief Secretary changed forever thanks to the pandemic, things are even India has not jumped in with a massive demand-side inter - found his hanging body (Medical and Health) Amit improving in sectors like hospitality. deep Kalra, chief vention as yet but slight rate cuts in GSt or even direct tax - around 10.30 pm and in - Mohan Prasad said so far PRESS TRUST Of INDIA successful rehabilitation executive of online travel agency MakeMytrip, mentioned es could see India’s top consuming class really start spend - formed the police. He was 3,90,566 cOVId-19 patients New Delhi, Oct 11 of beggars. Gautam said in the Pioneer conversations that hotels and resorts are ing more, which might help India emerge even stronger HIV positive. We are trying have recovered from the dis - there's a need to develop a getting booked out for weekends and people are indulging from the pandemic. but we still feel it is too early to have to ascertain the motive be - ease, taking the recovery delhi Social Welfare holistic model for preven - in “revenge travel.” Sure, things are not back to normal and such an optimistic outlook. hind his extreme step," he rate in the state to 89.37 per Minister rajendra Pal tion of beggary and reha - said. He had allegedly mur - cent. He said 3,348 fresh Gautam on Sunday bilitation of beggars in dered a man, for which a case cOVId-19 cases were re - stressed the need to con - delhi. "We cannot resolve Coronavirus ...... had been registered against ported in the state. the duct a survey on beggars the problem of begging him at chok bazar police sta - count of active cOVId-19 in the city for their reha - without looking into the lines are suffering from the impact of microplastics. In using plastic bags and covers. It is surprising how the tion in Surat, desai said. cases in the state stands at bilitation. At a meeting underpinning social and southern-most India, microplastics are emerging as a Government is unable to come down heavily on the man - "the undertrial had tested 40,019, Prasad said, adding with NGOs working for re - economic causes," he said. major pollutant and the marine environment, especially ufacturers of polythene bags and covers. Neither is the positive for HIV during his that of these, 18,000 are in habilitation of beggars A comprehensive survey along the Kanyakumari coast, is falling victim. these Government concerned about waste segregation so that jail stay," he added. One of home isolation. On and homeless people, con - will form the basis of tar - findings came to light in the recent study conducted by plastic carry bags do not get mixed with recyclable waste. his relatives said that he was Saturday, 1.72 lakh samples cerned departments and geted interventions cater - the department of remote Sensing, bharathidasan these conditions point to the apathy of the Government depressed as his family were tested in the state for the delhi Police, the min - ing to different segments University, tamil Nadu. the study covered eight differ - towards this rising problem. In order to flush the system members were not taking cOVId-19, while so far over ister said a comprehensive and categories of beggars, ent sampling stations along the 71-kilometre- long coast - of plastics, the Government must conduct an audit of how any steps to bail him out de - survey is a prerequisite for he said. 1.18 crore samples have been line comprising both urbanised and non-urbanised natu - much demand exists for these products and identify the spite his repeated requests. tested. ral beaches. the tourist beaches and fishing hotspots saw suppliers. then, district Industries centres (dIc) in ar - high incidence of microplastic concentration, thanks to eas where these manufacturers are located must ensure human influence. this study gave baseline data that that notice is served for ending production. Later, the Stayed unbiased while playing Harshad helped researchers understand the occurrence and dis - dIc, along with a financial institution and a technical ex - tribution of microplastics in near shore sediments. pert, can work out an alternative and eco-friendly prod - the role of microplastics can be curtailed through im - uct portfolio for these businesses. the Government must Mehta, says actor Pratik Gandhi pactful Government regulations and policies. India has address the concerns of the manufacturers regarding both but what is missing is the comprehensive and effec - profitability and viability besides addressing technical PRESS TRUST Of INDIA ous films in the language as and ego. Sometimes he stories should come out, tive implementation of the same. even today, at all urban hurdles. this alone will help prevent them from slipping Mumbai, Oct 11 well as the bollywood played with ego and some - not about this particular centres, one can still see shoppers and business owners back to producing plastic products. movie Loveyatri , said he times with confidence. I scam but about in the genre Actor Pratik Gandhi, spent a lot of time with the consciously kept it unbi - of financial-thriller. Not a who plays the role of the in - director to figure out the ased as a character because lot of films are made in this The lack ...... famous stockbroker best way to portray the role. it is open for interpretation genre in India. It is an inter - Harshad Mehta in the web the actor said he wanted to for audience," Gandhi told esting genre, it is entertain - nary consumer can separate the good from the bad and farmer vs pro-business, pro-worker vs pro-industry) we series "Scam 1992: the bring out every aspect of PtI in an interview. every ing and engaging." he said. the marketplace would tend to weed out the bad. but for see around us would be less relevant. even though aver - Harshad Mehta Story , says Harshad Mehta's personal - person has a good and an "Scam 1992: the Harshad many professions, quality or performance is not that visi - age levels of income and educational outcomes have im - he had a neutral approach ity and leave it to the audi - evil side to them and when Mehta Story , based on ble or cannot be readily and independently verified. In the proved following economic liberalisation, mobility re - towards the character. ence to decide if he is a neg - playing a real-life character journalist debashis basu case of research, for example, evaluation of quality is mains low overall, whether in occupation or educational directed by Hansal Mehta, ative or positive character. it is important to highlight and Sucheta dalal's book based on peer-review. by their very nature, these opin - attainment. How to facilitate mobility is the real chal - the 10-episode series traces "I have approached this role both, the actor added. "the Scam", also stars ions are based on information and judgement that out - lenge, not the stale debate about redistribution versus the rags-to-riches story of without being biased. I had Apart from "Scam 1992", a Shreya dhanwanthary, siders cannot hold up to scrutiny. growth. Policies that reduce the barriers that the less-ad - Harshad Mehta, who sin - heard a lot of key words film on Harshad Mehta's Sharib Hashmi, Satish therefore, to the extent the opinions of experts, refer - vantaged face usually come from the Left, while reforms gle-handedly took the about Harshad Mehta in life, the big bull , is also in Kaushik, Nikhil dwivedi, rals, reputation, endorsements, and networks are neces - that facilitate greater competition are advocated by the Indian stock market to books, documentaries, on the works with Abhishek Anant Mahadevan, among sary to certify quality in any field, they become a potential right. these are, in fact, complementary as far as mobility dizzying hei ghts, and his cata - the Internet, and in the bachchan playing the lead. others. Produced by breeding ground for nepotism. Of course, nepotism is just is concerned: the greater the competition in product and strophic downfall. Gandhi, script like his passion, Gandhi said he is happy Applause entertainment in one of the symptoms of a much of broader issue the lack labour markets, the higher the demand for talent and who start ed his acting career greed, a bit of ego, and con - that storytellers are ventur - association with Studio of mobility. In a mobile society, where family background skills, and policies helping the disadvantaged but merito - with Gujarati theatre and fidence. there is a thin dif - ing into the space of finan - Next, the series premiered does not determine what occupation someone enters or rious acquire necessary skills and training will push up went on to feature in vari - ference between confidence cial-thrillers. "More such on SonyLIV on October 9. where one is located a lot of the kind of conflicts (pro- supply. Glimpses of Future 8 wOrld JAMMU, MONdAy, OctOber 12 , 2020 In rare public appearance, UK to begin trials to test if anti-TB Maryam Nawaz to address PDM rally in Karachi on October 18 BCG vaccine works against COVID-19 Karachi, Oct 11 (PTI) In a rare public appear - By ADITI KHANNA times in its severest forms. bcG ing coordinated by the Murdoch ance, Maryam Nawaz, Vice London, Oct 11 (PTI) has been shown to boost immu - children's research Institute President of Pakistan Muslim nity in a generalised way, which (McrI) in Melbourne, League-Nawaz (PML-N), will Scientists in the UK will be - may offer some protection Australia, with centres in address the grand anti-gov - gin recruiting frontline health - against cOVId-19, said Australia, the Netherlands, ernment rally on October 18 care workers to test if an old Professor John campbell from Spain, and brazil as part of the here organised by the alliance vaccine used to combat tuber - exeter University, who is the largest trial of its kind. formed by the opposition par - culosis (tb), the bacillus UK lead for the brAce study. together, the trial will re - ties to oust the Imran Khan- calmette-Guerin or bcG jab, We're excited to be con - cruit more than 10,000 health - led government. can be repurposed to help boost tributing to the large-scale, in - care staff and has received more On September 20, the immunity against the novel ternational brAce study where than USd 10 million from the Karsaz bombing in 2007 that leaders of 11 major Opposition coronavirus as well. we are seeking to establish bill and Melinda Gates killed scores of people attend - parties announced formation the University of exeter in whether the bcG vaccine could Foundation to allow its global ing a rally in Karachi to wel - of the Pakistan democratic south-west england said on help protect people who are at expansion, with the Peter come slain prime minister Movement (PdM) and launch Sunday that it is leading the UK risk of cOVId-19. If it does, we Sowerby Foundation support - benazir bhutto. She escaped of a three-phased anti-gov - arm of the worldwide research could save lives by administer - ing the exeter University trial unhurt in the blast. ernment movement under an called the bcG vaccination to ing or topping up this readily site in britain. the Opposition leaders action plan starting with reduce the impact of cOVId-19 available and cost-effective vac - Professor Nigel curtis, glob - had announced that they countrywide public meetings, in healthcare workers (brAce) cination, he said. al lead of the brAce trial at would use all political and cause they work in fields with the university said that the protest demonstrations and trial. In the UK, routine bcG vac - McrI in Australia, said: We are democratic options, including high exposure to cOVId-19 and UK trial will be conducted by rallies before a decisive long Participants will be given ei - cination which dates as far back delighted that the UK is joining no-confidence motions and is specifically looking at the exeter clinical trials Unit march towards Islamabad in ther the bcG vaccine, currently as the 1920s was stopped in this international trial to help mass resignations from whether the bcG vaccine re - and supported by the local January 2021. given to more than 100 million 2005 because of low rates of tb determine if we can repurpose Parliament to seek "the select - duces coronavirus infection or National Institute for Health the first anti-government babies worldwide each year, in - in the general population. an existing safe vaccine to re - ed prime minister's resigna - cOVId-19 symptom severity. research funded clinical rally is scheduled on October cluding in India, to protect Previous studies suggest duce the impact of cOVId-19 in tion and an end to the role of Prof. campbell added: research Facility. 16 in Gujranwala in Punjab against tb, or a placebo injec - that the bcG vaccine could re - healthcare workers, including the establishment in politics." People on the cOVId-19 front - Lynne Quinn, Operations province followed by another tion. duce susceptibility to a range of those working in care homes they also issued a 26- line, including healthcare work - director of exeter ctU, said the rally on October 18 in Karachi, the bcG vaccine boosts im - infections caused by viruses in - who are at particular risk. point declaration in the form a ers and care home workers, are trial is initially seeking to re - in Quetta on October 25, munity by training the immune cluding those similar to the nov - Participants will be asked to resolution containing various particularly vulnerable to coro - cruit 1,000 participants who Peshawar on November 22, system to respond to other sub - el coronavirus causing cOVId- complete a daily symptom diary demands, including the "end navirus infection. Up until now, work in care homes and other Multan on November 30 and sequent infections with greater 19. examining the mechanism via an app, be tested for cOVId- of establishment's interfer - care home workers have been community healthcare settings. then a rally in Lahore on intensity. researchers hope this by which this may work is part 19 whenever they have symp - ence in politics, new free and overlooked by most research. the first wave of recruit - december 13. improved innate immunity will of the trial being conducted by toms, complete regular ques - fair elections after formula - the brAce trial provides ment will take place in and Shahid Khaqan Abbasi, buy crucial time to develop an brAce researchers. tionnaires and provide blood tion of election reforms with us with a great opportunity to around exeter, and we have ex - former prime minister and effective and safe vaccine the UK arm of trial is ini - samples. these samples will al - no role of armed forces and in - offer potential help to this im - citing plans to expand to other senior PML(N) leader, said against cOVId-19. tially recruiting care home and low scientists to understand telligence agencies." portant group of individuals sites across the UK, so we hope that Maryam, daughter of for - cOVId-19 has killed more healthcare workers in the how blood cells respond differ - It will be a rare public ap - who are providing healthcare to to be expanding our recruit - mer prime minister Nawaz than a million people globally, south-west of england, who can ently to exposure to cOVId-19 pearance by Maryam, 46, in some of our most vulnerable cit - ment numbers at a later stage, Sharif, would address the rally with well over 33 million people attend clinics in exeter. It is tar - and other viruses, with and the port city of Karachi which izens in important community she said. on October 18. acquiring the disease, some - geting these professionals be - without the bcG vaccine. is Pakistan's biggest city and settings. the UK joins the study be - She will address the rally. its financial and business hub. the momentum has now been In the country's political his - built against the government tory, Karachi has always re - and is in fact a reflection of the mained a centre point for op - Brazil reaches 150,000 Azerbaijan, Armenia report shelling people's annoyance over the position and democratic current situation in the coun - movements. try, Abbasi said. PPP co-chairperson deaths from COVID-19 of cities despite truce Abbasi said that Maryam's bilawal bhutto Zardari said appearance at the rally will Baku (Azerbaijan), Oct 11 civilians have been Nagorno-Karabakh's Azerbaijani and that the rally being organised milestone boost the confidence of the under the banner of PdM will killed and over 30 military officials on Armenian forces started people in the PdM. Azerbaijan has ac - be a massive power show and Rio de Janeiro, Oct 11 wounded after Sunday denied attacking September 27 and left the schedule announced cused Armenia of attack - Armenian forces fired Ganja and said the terri - hundreds of people dead it will be the beginning of the earlier showed that the first end of the incumbent Pakistan brazil's count of cOVId-19 deaths surpassed ing large cities overnight missiles overnight on tory's army is observing in the biggest escalation rally would be held on October tehreek-e-Insaf (PtI) gov - 150,000, despite signs the pandemic is slowly retreat - in violation of the cease- Ganja, Azerbaijan's sec - the cease-fire. they of the decades-old con - 18 in Quetta. ernment. Imran Khan's PtI ing in Latin America's largest nation. the brazilian fire deal brokered by ond-largest city, and hit added that Azerbaijani flict over Nagorno- the change was made at emerged victorious in the Health Ministry on Saturday reported that the death russia that seeks to end a residential building. forces shelled Karabakh since a sepa - the request of Pakistan 2018 general elections which toll now stands at 150,198. the figure is the world's the worst outbreak of According to Stepanakert, the re - ratist war there ended in Peoples Party (PPP), one of the main opposition parties second highest behind the United States, according to hostilities in the sepa - Azerbaijan's Prosecutor gion's capital, and other 1994. the region lies in the main Opposition parties in like the PML(N), PPP and the tally maintained by Johns Hopkins University. ratist Nagorno- General's office, the city towns during the night Azerbaijan but has been the alliance, which commem - Jamiat-e-Ulema (Maulana the milestone has rekindled the pain of Naiane Karabakh region. the of Mingachevir also in violation of the truce. under control of ethnic orates the day October 18 to Fazlur rehman) allege were Moura, a sales consultant, who lost her father Azerbaijani authorities came under missile at - the recent bout of Armenian forces backed pay homage to victims of not fair. elivaldo to cOVId-19 in April. the 58-year-old post - said Sunday that nine tacks early Sunday. fighting between by Armenia. man had no prior illness and battled cOVId-19 for seven days in a public hospital in Manaus, brazil's largest city in the Amazon. When I see 150,000, I see my father alongside many other faceless bodies, British Sikh fined for breach of COVID rules with Kisaan Rally Moura said by phone. I didn't imagine that we would reach that number. I don't believe that we will ever be By ADITI KHANNA structure ourselves on political issues to Similar fines have been handed out to able to totally overcome this. brazil's far-right London, Oct 11 (PTI) help educate the sangata (community), they organisers of anti-lockdown protests in President Jair bolsonaro played down the severity of said. Southall in west London is home to London in the past few weeks and months. the virus while deaths mounted rapidly in brazil. the A british Sikh man has been handed a the UK capital's largest Sikh population and 65-year-old president flouted social distancing at 10,000 pound fine for breach of the cOVId- witnessed a gathering of cars, trucks and lively demonstrations and encouraged crowds during 19 restrictions on large gatherings following motorbikes during the rally on October 4 to outings from the presidential residence. bolsonaro a "Kisaan rally organised in west London in protest against India's new agricultural rejected governors' and mayors' lockdowns and other solidarity with farmers in Punjab. deepa laws. the Metropolitan Police officers were tough measures to contain the virus' spread, even af - Singh, of Sikh Activists UK, was seen on so - on patrol to try and control crowds as ter he contracted it himself in July, and insisted that cial media soon after being handed the fixed protests fall within the purview of the coro - shutting down brazil's economy would pitch the na - penalty notice by police on October 4. the navirus laws, brought in to control the tion into chaos. Life goes on. brazil needs to produce, fine was for arranging a gathering under spread of infections in all parts of the UK. A he said on July 7 in brasilia when he announced he cOVId restrictions. We are standing in soli - man has been reported for consideration of was infected. Moura's hometown of Manaus became darity with our farmers in Punjab, Singh a 10,000 pound fixed penalty notice for a horror show early on in the pandemic. between said. the group, however, went on to thank April and May, the health system collapsed in the city breaching the Health Protection relations its many supporters who turned out in large as patients were turned away from full hospitals and 2020 in relation to a protest that took place numbers for the rally. thousands attended overwhelmed cemeteries were forced to dig mass in Southall on October 4, a Met Police state - and Southall was gridlocked, we cannot graves. the capital of Amazonas state has had 122 ment said. Protests are not exempt under thank you all enough for taking that time deaths per 100,000 inhabitants, far above the nation - coronavirus legislation. Organisers must out to make an effort to attend, said Sikh al average of 71 per 100,000. the nation of 210 mil - carry out a full risk assessment and take all Activists UK. everyone who attended stood lion people surpassed 5 million confirmed infections steps to limit the transmission of the virus; shoulder to shoulder with our families in on Wednesday, according to official data. they must make sure this is adhered to, the Punjab, it is at times like this we unite and statement said. South Korea worries about missile Mexican president asks Pope Francis for conquest apology shown in North Korea military parade Mexico City, Oct 11 greatness for the church to reconcile posthumously with Hidalgo. By HyUNG-JIN KIM mate in nuclear diplomacy with the Mexico's president published an the letter comes as Mexico struggles Seoul, Oct 11 United States. open letter to Pope Francis calling on the with how to mark the 500th anniversary South Korea's defence Ministry roman catholic church to apologise for of the 1519-1521 conquest, which resulted South Korea on Sunday urged said on Sunday that it was express - abuses of Indigenous peoples during the in the death of a large part of the coun - North Korea to commit to its past ing concerns about the fact that conquest of Mexico in the 1500s. try's pre-Hispanic population. disarmament pledges while ex - North Korea unveiled weapons in - In the letter published Saturday, In 2019, Lopez Obrador asked Spain pressing concerns over the North's cluding what was suspected to be a President Andres Manuel Lopez Obrador for an apology for the conquest, in which unveiling of a suspected new long- new long-range ballistic missile. A also asks the pope to lend Mexico ancient millions of Indigenous people died from range missile during a military pa - ministry statement demanded pre-Hispanic Mexican or colonial-era violence and disease.the catholic rade. during celebrations marking North Korea abide by 2018 inter- documents. church, the Spanish monarchy and the the 75th birthday of its ruling party Korean deals aimed at lowering an - the catholic church, the Spanish Mexican government should make a pub - in Pyongyang on Saturday, North imosities. monarchy and the Mexican government lic apology for the offensive atrocities Korea paraded a variety of weapons South Korea's Foreign Ministry should make a public apology for the of - that Indigenous people suffered," the let - systems, including two missiles issued a separate statement urging fensive atrocities that Indigenous people ter states. Lopez Obrador asked the pope that were disclosed for the first time North Korea to return to talks to suffered," the letter states. to make a statement in favour of Miguel to a foreign audience. produce progress in its past com - Lopez Obrador asked the pope to Hidalgo, Mexico's 19th-century inde - is what appeared to be an inter - mitment to achieving denuclearisa - make a statement in favour of Miguel continental ballistic missile that is tion and peace on the Korean pendence leader who was once believed Hidalgo, Mexico's 19th-century inde - larger than any of the North's Peninsula. to have been excommunicated by the known IcbMs, and the other would pendence leader who was once believed church for his involvement in the upris - After an emergency National nuclear diplomacy between clear and long-range missile tests likely be an upgraded version of a to have been excommunicated by the ing. Security council meeting, council Pyongyang and Washington. indicates he still wants to keep missile that can be fired from sub - church for his involvement in the upris - However, researchers later said it ap - members in South Korea said during a speech at the military chances for diplomacy with the US marines. ing. peared that Hidalgo had confessed his they'll continue to analyze the parade, North Korean leader Kim alive. but some experts say he'll While some experts say they However, researchers later said it ap - sins before he was executed and thus was strategic significance of the North Jong Un warned he would fully mo - eventually carry out a major could be mock-ups of missiles un - peared that Hidalgo had confessed his Korean weapons systems disclosed bilise his nuclear force if threatened weapons test after the US presiden - not excommunicated. der development, their disclosures sins before he was executed and thus was Saturday and review South Korea's but avoided direct criticism of tial election in November to boost Spanish Foreign Minister Josep suggest North Korea has been con - not excommunicated. defence capabilities. Washington. his leverage in potential new nego - borrell said at the time that Spain will not tinuously pushing to boost its Lopez Obrador said: I think it would ties between the Koreas re - the fact that Kim maintains his tiations with the US, whoever wins issue these apologies that have been re - weapons capability amid a stale - main strained amid the deadlocked self-imposed moratorium on nu - the election. be an act of humility and at the same time quested." Glimpses of Future 9 hEalth JAMMU, MONdAy, OctOber 12 , 2020 The 9 Best Foods and Drinks to Have Before Bed etting good sleep is incred - serving, or about a handful, should be serving of sockeye salmon contains may help. About a handful of walnuts ibly important for your adequate. 570 international units (IU) of vita - is an adequate portion. Goverall health. It may re - 2. Turkey min d. that’s 71% of your dV. A simi - 8. Passionflower tea duce your risk of developing certain turkey is delicious and nutritious. lar serving of farmed rainbow trout Passionflower tea is another chronic illnesses, keep your brain It’s high in protein, with roasted contains 81% of your dV (44). herbal tea that’s been traditionally healthy, and boost your immune sys - turkey providing almost 8 grams of Additionally, fatty fish are high in used to treat a number of health ail - tem (1, 2trusted Source, 3). It’s gen - protein per ounce (28 grams). Protein healthy omega-3 fatty acids, specifi - ments. erally recommended that you get be - is important for keeping your muscles cally eicosapentaenoic acid (ePA) and It’s a rich source of flavonoid an - tween 7 and 9 hours of uninterrupted strong and regulating your appetite docosahexaenoic acid (dHA). tioxidants. Flavonoid antioxidants sleep each night, though many people (17trusted Source, 18). ePA and dPA are known for re - are known for their role in reducing struggle to get enough (4trusted Additionally, turkey is a modest ducing inflammation. In addition, inflammation, boosting immune Source, 5trusted Source). there are source of a few vitamins and minerals, omega-3 fatty acids may protect health, and reducing heart disease many strategies you can use to pro - such as riboflavin and phosphorus. against heart disease and boost brain risk (55trusted Source). mote good sleep, including making It’s an excellent source of selenium, health (45trusted Source, 46trusted Additionally, passionflower tea changes to your diet, as some foods with a 3-ounce serving providing 56% Source). has been studied for its potential to re - and drinks have sleep-promoting of the daily Value (dV) (19). the combination of omega-3 fatty duce anxiety. properties (6trusted Source). Here turkey has a few properties that acids and vitamin d in fatty fish has the antioxidant apigenin may be are the 9 best foods and drinks you explain why some people become the potential to enhance sleep quality, responsible for passionflower’s anxi - can have before bed to enhance your tired after eating it or think it encour - as both have been shown to increase ety-reducing effects. Apigenin pro - quality of sleep. ages sleepiness. Most notably, it con - the production of serotonin duces a calming effect by binding to 1. Almonds tains the amino acid tryptophan, (22trusted Source, 47, 48trusted certain receptors in your brain Almonds are a type of tree nut which increases the production of Source). (56trusted Source). with many health benefits. melatonin (20trusted Source, 21). In one study, men who ate 10.5 there’s also some evidence that they’re an excellent source of the protein in turkey may also ounces (300 grams) of Atlantic passionflower increases the produc - many nutrients, as 1 ounce (28 grams) contribute to its ability to promote salmon three times a week for 6 tion of the brain chemical gamma of the dry roasted nuts contains 18% tiredness. there’s evidence that con - months fell asleep about 10 minutes aminobutyric acid (GAbA). GAbA of an adult’s daily needs for phospho - suming moderate amounts of protein faster than men who ate chicken, beef, works to inhibit other brain chemicals rus and 23% for riboflavin (7trusted before bed is associated with better or pork. that induce stress, such as glutamate Source, 8, 9). sleep quality, including less waking this effect was thought to be the (57trusted Source). An ounce also provides 25% of the up throughout the night (22trusted result of vitamin d. those in the fish the calming properties of pas - daily manganese needs for men and Source). group had higher levels of vitamin d, sionflower tea may promote sleepi - One fruit contains only 42 calories tart cherry juice has some im - 31% of the daily manganese needs for More research is necessary to con - which was linked to a significant im - ness, so it may be beneficial to drink it and a significant amount of nutrients, pressive health benefits. women (10). firm turkey’s potential role in improv - provement in sleep quality before going to bed. including 71% of the dV for vitamin c. First, it provides modest amounts eating almonds regularly has ing sleep. (49trusted Source). In a 7-day study, 41 adults drank a It provides men and women with 23% of a few important nutrients, such as been associated with lower risks of a 3. Chamomile tea eating a few ounces of fatty fish cup of passionflower tea before bed. and 31%, respectively, of the vitamin magnesium and phosphorus. It’s a few chronic diseases, such as type 2 chamomile tea is a popular herbal before bed may help you fall asleep they rated their sleep quality signifi - K they need each day. good source of potassium too. diabetes and heart disease. this is at - tea that may offer a variety of health faster and sleep more deeply. More cantly better when they drank the tea It contains a decent amount of fo - An 8-ounce (240-milliliter) serv - tributed to their healthy monounsatu - benefits. studies are needed to make a definite compared to when they didn’t drink late and potassium as well as several ing contains 17% of the potassium a rated fats, fiber, and antioxidants. It’s well known for its flavones. conclusion about the ability of fatty the tea (58trusted Source). trace minerals too (29trusted Source, woman needs each day and 13% of the Antioxidants may protect your Flavones are a class of antioxidants fish to improve sleep. More research is needed to deter - 30, 31). potassium that a man needs each day cells from harmful inflammation that that reduce the inflammation that of - 7. Walnuts mine whether passionflower pro - Furthermore, eating kiwis may (37trusted Source, 38). can lead to these chronic diseases ten leads to chronic diseases, such as Walnuts are a popular type of tree motes sleep. benefit your digestive health, reduce Additionally, it’s a rich source of (11trusted Source, 12trusted cancer and heart disease (23trusted nut. 9. White rice inflammation, and lower your choles - antioxidants, including anthocyanins Source). Source). they’re abundant in many nutri - White rice is a grain that’s widely terol. these effects are due to the high and flavonols (39trusted Source, It’s been claimed that almonds there’s also some evidence that ents, providing over 19 vitamins and consumed as a staple food in many amounts of fiber and carotenoid an - 40trusted Source, 41trusted may help boost sleep quality as well. drinking chamomile tea may boost minerals, in addition to 1.9 grams of countries. tioxidants that they provide Source). this is because almonds, along with your immune system, reduce anxiety fiber, in a 1-ounce (28-gram) serving. the major difference between (32trusted Source, 33trusted tart cherry juice is also known to several other types of nuts, are a and depression, and improve skin Walnuts are particularly rich in mag - white and brown rice is that white rice Source). promote sleepiness, and it’s even been source of the hormone melatonin. health. In addition, chamomile tea nesium, phosphorus, manganese, and has had its bran and germ removed. According to studies on their po - studied for its role in relieving insom - Melatonin regulates your internal has some unique properties that may copper (50trusted Source). this makes it lower in fiber, nutrients, tential to improve sleep quality, kiwis nia. For these reasons, drinking tart clock and signals your body to prepare improve sleep quality (23trusted Additionally, walnuts are a great and antioxidants. may also be one of the best foods to eat cherry juice before bed may improve for sleep (13trusted Source). Source, 24trusted Source, 25). source of healthy fats, including Nevertheless, white rice still con - before bed. your sleep quality (6trusted Source, Almonds are also an excellent Specifically, chamomile tea con - omega-3 fatty acids and linoleic acid. tains a decent amount of a few vita - In a 4-week study, 24 adults con - 20trusted Source). source of magnesium, providing 19% tains apigenin. this antioxidant binds they also provide 4.3 grams of protein mins and minerals. sumed two kiwifruits one hour before the sleep-promoting effects of of your daily needs in only 1 ounce. to certain receptors in your brain that per ounce, which may be beneficial for A 4-ounce (79-gram) serving of going to bed each night. At the end of tart cherry juice are due to its high consuming adequate amounts of may promote sleepiness and reduce reducing appetite (18, 50trusted white rice provides 19% of your daily the study, participants fell asleep 42% amounts of melatonin (6trusted magnesium may help improve sleep insomnia (23trusted Source, Source, 51). needs for folate. It also provides pro - more quickly than when they didn’t Source, 20trusted Source, 42trusted quality, especially for those who have 26trusted Source). Walnuts may also boost heart vides 21% of the daily thiamine needs eat anything before bedtime. Source). insomnia (6trusted Source, 14, One 2011 study in 34 adults found health. they’ve been studied for their for men and 22% of the daily thiamine Additionally, their ability to sleep In a small study, adults with in - 15trusted Source). those who consumed 270 mg of ability to reduce high cholesterol lev - needs for women (59trusted Source, through the night without waking im - somnia drank 8 ounces (240 ml) of Magnesium’s role in promoting chamomile extract twice daily for 28 els, which are a major risk factor for 60, 61). proved by 5%, while their total sleep tart cherry juice twice a day for 2 sleep is thought to be related to its days fell asleep 15 minutes faster and heart disease (12trusted Source). A 4-ounce (79-gram) serving of time increased by 13% (34). weeks. they slept 84 minutes longer ability to reduce inflammation. experienced less nighttime wakening What’s more, some researchers long-grain white rice contains 13% of the sleep-promoting effects of ki - and reported better sleep quality Additionally, it may help reduce levels compared to those who didn’t con - claim that eating walnuts improves your dV for manganese (10). wis are sometimes attributed to sero - compared to when they didn’t drink of the stress hormone cortisol, which sume the extract (27trusted Source). sleep quality, as they’re one of the best It’s been suggested that eating tonin. Serotonin is a brain chemical the juice (43trusted Source). is known to interrupt sleep (6trusted Another study found that women food sources of melatonin (52trusted foods with a high GI, such as white that helps regulate your sleep cycle Although these results are prom - Source, 15trusted Source). who drank chamomile tea for 2 weeks Source, 53). the fatty acid makeup of rice, at least 1 hour before bed may (22trusted Source, 34, 35trusted ising, more extensive research is nec - yet, despite this, research on al - reported improved sleep quality com - walnuts may also contribute to better help improve sleep quality Source). essary to confirm the role of tart cher - monds and sleep is sparse. pared to non-tea drinkers. sleep. they provide alpha-linolenic (20trusted Source). It’s also been suggested that the ry juice in improving sleep and pre - One study examined the effects of those who drank chamomile tea acid (ALA), an omega-3 fatty acid One study compared the sleep anti-inflammatory antioxidants in ki - venting insomnia. feeding rats 400 milligrams (mg) of also had fewer symptoms of depres - that’s converted to dHA in the body. habits of 1,848 people based on their wis, such as vitamin c and Nevertheless, drinking some tart almond extract. It found that the rats sion, which is commonly associated dHA may increase serotonin produc - intake of rice, bread, or noodles. carotenoids, may be partly responsi - cherry juice before bed is worth a try if slept longer and more deeply than with sleep problems (28trusted tion (48trusted Source, 54trusted Higher rice intake was associated ble for their sleep-promoting effects you struggle with falling or staying they did without consuming almond Source). Source). with better sleep than bread or noo - (34, 36trusted Source). asleep at night. extract (16). drinking chamomile tea before there’s not much evidence to sup - dles, including longer sleep duration More scientific evidence is needed 6. Fatty fish the potential sleep-related effects going to bed is certainly worth trying port the claims about walnuts im - (63trusted Source). to determine the effects that kiwis Fatty fish, such as salmon, tuna, of almonds are promising, but more if you want to improve the quality of proving sleep. In fact, there haven’t despite the potential role that eat - may have in improving sleep. trout, and mackerel, are incredibly extensive human studies are needed. your sleep. been any studies that focus specifical - ing white rice may have in promoting Nevertheless, eating 1–2 medium ki - healthy. What makes them unique is If you want to eat almonds before 4. Kiwi ly on their role in promoting sleep. sleep, it’s best consumed in modera - wis before bed may help you fall their exceptional amounts of vitamin bed to determine if they affect your Kiwis are a low-calorie and very regardless, if you struggle with tion due to its comparative low asleep faster and stay asleep longer. d. sleep quality, a 1-ounce (28-gram) nutritious fruit. sleep, eating some walnuts before bed amounts of fiber and nutrients. 5. Tart cherry juice For example, a 3-ounce (85-gram) Being real on social media Assisted Reproductive Technology: Know can be good for your mental about the newer fertility techniques health, study finds s cases of infertility across the globe rise, Assisted reproductive profiles — to understand Atechnology (Art) is getting more ad - the extent to which the vanced and accepted in society. “dealing with in - profiles represented their fertility is certainly not easy and the growing ac - authentic selves — it was ceptance of Art is due to the increasing occur - found that those who pre - rence of infertility in both males and females”, sented themselves in a way says dr Parul Katiyar, fertility expert, Nova that “closely resembled IVF.0 how they viewed them - “there are many Art treatments available selves, reported higher that help to deal with infertility. the cornerstone levels of life satisfaction, of most Art procedures is Invitro fertilization compared to those whose (IVF) and recent advancements in the treatment profiles did not closely re - have helped to improve the success rates of the semble how they saw IVF treatment and also solve abnormalities due themselves”. to genetic issues in the fertile couples as well as the outlet further couples who choose Art if they are discordant to mentions that for a sepa - particular communicable diseases,” she told in - rate part of the study, re - dianexpress.com. searchers asked 90 stu - Various advanced techniques of Art in eval - dents to post on Facebook uating embryos in an authentic way for a Numerous grading systems have been devel - oped to support the embryological grading and ocial media is communications journal week, and then post in a also help to determine the chromosomal status both a boon and suggests that keeping it re - ‘self-idealised’ way for an - of the embryo. these advancements help to eval - a bane for this al on social media is better other week. they conclud - chances of passing a known genetic disorder get gone two or more IVF cycles that were not suc - S uate the embryo quality in both direct and indi - modern, tech-savvy world. for our mental well-being. ed that the students’ men - reduced from the parent to the offspring,” dr cessful, where the embryos were of good quali - rect ways much before a woman conceives, While on one hand it is researchers at New tal state was better in the Katiyar explains. ty,” she explains. thereby reducing the chances of miscarriages considered to be a power - york’s columbia business course of the week they endometrial receptivity Analysis testing Magnetic activated cell sorting (MAcS) and chromosomal abnormalities. ful tool to bring about a School and Northwestern were asked to post ‘au - (erA) this technique is used in cases of male factor Pre-implantation Genetic testing (PGt) genuine change, on the University’s Kellogg thentically’. It’s one the first diagnostic tests that deter - infertility. It is a sperm washing technique, other, it is often said to be School of Management in erica bailey, a doctoral mine each woman’s unique personalised em - which helps in separating healthy sperms from technique goes through all types of genetic mired with issues of online chicago had analysed the student in management at bryo transfer timing, therefore synchronising sperms having dNA damage. When a man is testing on the embryo, and is useful for couples abuse and harassment. data of 10,560 Facebook columbia business the embryo transfer with the individualised win - producing millions of sperms, there is a risk that who do not possess any genetic disorder but are but a recent study has users, who had completed School, and the author of dow of implantation. An endometrial biopsy will some of them could have damaged dNA. the having difficulty in conceiving or even for cou - found that while people something called the ‘life the study, told cNN: be taken by your doctor in a mock embryo trans - sperms with high dNA damage are more likely to ples who suffer from a genetic disease or carry share snippets of their satisfaction and personali - “However, in the case of fer cycle prior to your IVF cycle. this sample will suffer from poor health and can cause male in - the genes that can cause genetic disease like in everyday life every now ty assessment surveys’ social media, the opposite then be analysed to assess endometrial receptiv - fertility, recurrent miscarriage, poor embryo the offspring. “With PGt tests, fertility experts and then, being authentic from 2007 to 2012, the direction is also highly ity and the optimal day for embryo transfer. “the quality. therefore, we need to separate those check for chromosomal abnormalities in the on social media can bene - outlet reports. likely, that is people who sample will be sent to a lab where molecular sperms. “In this procedure, the semen sample dNA of the cells of the embryos. embryos with - fit their mental health im - When the data was are more well-adjusted or analysis is completed to determine the best time from the patient is passed through a column with out any chromosomal abnormalities are picked mensely. According to the compared with predic - happier are also probably to attempt embryo implantation in a future weak magnetic fields around it, where the dam - and placed in the womb of the mother to ensure Independent, a new study tions of their personalities more likely to post authen - transfer cycle. Generally, the endometrial recep - aged sperms are drawn towards the walls where - successful conception. In this technique, the published in the Nature based on their Facebook tically.” tivity analysis is recommended if you’ve under - as the healthy sperms pass through. Glimpses of Future 10 EntErtainmEnt JAMMU MONdAy OctOber 12, 2020 Anushka Sharma blows Neetu Kapoor dancing on Ghagra will make you Bigg Boss 14: All that you need to a kiss to Virat Kohli from know about Eijaz Khan's ill-fated the stands, and social eager for Ranbir Kapoor-Alia Bhatt's wedding relationship with Nidhi Kashyap media has a meltdown bigg boss 14 contestant eijaz Khan has not had an easy life. the actor has seen a lot of ups and downs in his life. His biggest struggle has been against depression and mental health is - sues. eijaz Khan has confessed about how he struggled with feelings of abandonment as a child. In tonight's episode, Salman Khan showed a clip of a very personal conversation between Sidharth Shukla and him. In the clip, he tells Sidharth that prior to 2011, he would readily help any woman. He says that he went through an experience that left him scarred and Neetu Kapoor is the best bhatt. there were rumours Kapoor's wedding was on thing big is being planned. a bit scared of the opposite sex. Sidharth Shukla example of ageing graceful - that they might tie the knot the way. He has been dating Neetu Kapoor is known for reassures him that the house is a very safe ly. the lady has maintained a in the month of december. Alia bhatt for over two years her commitment to fitness. place. He says that he need not feel awkward high level of fitness over the dance choreographer now. And this time, we feel it the lady does yoga, trX and and should put out his points in a bold manner. years, and it is visible on her. rajendra Singh who spe - is wedding bells for the aerobics on a regular basis. In his life, eijaz Khan had a couple of relation - She was seen with son cialises in wedding and handsome actor. the two She is also very diet con - ships that were known to the public. One of ranbir Kapoor some days sangeet dances has shared a spent time on the recce of scious. It is possible that she them was with Anita Hassanandani. they were ago outside his new home. video where we can see brahmastra and fell in love. has taken up dancing to stay together for quite some time before they broke the talented actor was also Neetu Kapoor dancing with Neetu Kapoor adores Alia fit in this lockdown. up in 2010. It seems he cheated on her with flaunting a new bike. Now, him on the song, Ghagra. bhatt, and she is part of the However, we will be thrilled Natalie di Luccio. eijaz Khan later said it was all eyes are on the wedding of Fans became curious in - family. Like everyone, we are if the reason is what fans are something he regretted from the bottom of his ranbir Kapoor and Alia stantly and asked if ranbir also curious to know if some - hoping for! heart. Kaisi Yeh Yaariaan actress Niti Taylor shares a pic of her Anushka Shetty thanks Allu 'Pehli Rasoi' after her wedding with Parikshit Bawa Arjun and Rana Daggubati Amongst all the gloomy news in this pandemic, they only bright spot have It was quite an evening for all lovers of been the celeb weddings. Niti taylor aka #Virushka. yes, Virat Kohli's bengaluru team beat Nandini Murthy of Kaisi yeh yaariaan the chennai team in the ongoing cricket tourna - fame got hitched to Parikshit bawa ment in dubai. Anushka Sharma who was watch - some days back. It was an intimate cere - ing the game from the stands blew a kiss for her bet - mony with only family members and ter half. As we know, Anushka Sharma and cricket close friends in attendance. today, she seem to have a love-hate relationship. Over the has shared pictures of her Pehli rasoi. years, she has been mercilessly trolled whenever In the click, we can see Niti taylor look - Virat Kohli has failed to perform on the cricket ing radiant in a hot pink suit. It has been field. However, the couple have handled haters like teamed with an orange and pink bosses. today, Anushka Sharma looked damn hap - phulkari dupatta. We can see the stack py as she sent kisses for Virat. the actress was of choodas in her hands. Niti taylor left watching the match dressed in a black outfit. A her hair open and of course, the sindoor month back, the power couple of India told the was unmissable. the actress made Atta world that they were going to be parents. It seems Halwa for her first cooking expedition in the little one is going to arrive in January 2021. her in-law's home. It is a small function congratulations poured in for Anushka and Virat for the new bride as she enters the from all quarters. When they reached dubai for the kitchen of her new home. Atta Halwa is a league, the teammates threw a small party for very simple recipe that needs only three them. they also cut a cake and indulged in some items, wheat flour, ghee and sugar. It is PdA. this is how social media reacted to Anushka's the perfect lockdown recipe. talking showering kisses on her hubby. Anushka Sharma about her love story, Niti taylor told had lashed out at Sunil Gavaskar some days back bombay times, "I knew Parikshit from after she felt he had unnecessarily dragged her in school and back then, we were good cricket related matter. She wrote on Instagram, friends. A few months ago, we recon - "Mr. Gavaskar your message is distasteful is a fact nected on Instagram. When I started to but I would love for you to explain why you thought know him better, I realised that he is a of making such a sweeping statement on a wife ac - gem of a person. I met him in delhi. My cusing her for her husband’s game? I am sure over parents met him too, and they also liked the years you have respected the private lives of him a lot. the best part about having every cricketer while commentating on the game." Later, the veteran clarified that she had misunder - Parikshit in my life is that we share the stood the matter. same qualities." Anita Hassanandani and Rohit Reddy announce that they're going to be parents in the cutest way possible Woohoo! Anita Anita Hassanandani was also Hassanandani and rohit reddy planning to have a child via sur - are going to be parents. there has rogacy just like her bestie, ekta been a buzz on how the couple are Kapoor. She has clarified say - planning to go the family way ing, "there is no truth in these since a long time, but now it is rumours. We have thought confirmed. Anita Hassanandani about having a baby, and I plan has shared a video where we can to have a baby the natural and the baahubali actress Anushka Shetty, who recently see the couple fooling around. normal way. Hopefully, if things made her twitter debut, seems to be quite active on the mi - After a number of costume go as planned, we might have a cro-blogging site and it's a great news for all her fans. the changes, we can see her in gym baby next year. She had also gorgeous lady recently shared a post thanking Allu Arjun wear and get a glimpse of her baby said, "I have been busy with two and rana daggubati as she celebrated the 5 years of her hit bump. He is seen kissing it in an tV shows, and workwise, I rudhramadevi. expressing her gratitude to the superstars adorable manner. wanted to be free when I have a and director, she wrote, "this journey is very special for me congratulations are pouring in child. I don’t want a hectic work alluarjun & rana daggubati you guys made it wonderful My from the tV fraternity. Of course, schedule when I get pregnant. heartfelt thanks to director Gunasekhar1Meanwhile, Allu it was known to a few people. So, once my ongoing fantasy Arjun will be next seen in Pushpa. the first look of the film Anita Hassanandani was last seen drama ends, the plan is to start was released on Allu Arjun's 37th birthday, where saw the in Naagin 4 as Vishakha. they thinking about a family. When it actor in a raw and rustic avatar. the film was officially have been married for many years happens, motherhood will sure - launched last October in Hyderabad. It is set in the backdrop now. It looks like Anita ly change my life like it changes of red sanders smuggling in the Seshachalam forests. Allu Arjun will romance Geetha Govindam and dear comrade Hassanandani's baby might ar - the lives of mothers all around actress rashmika Mandanna in the film. It is directed by rive early next year. In fact, fans the world. I am looking forward Sukumar, who previously collaborated with the star on Arya were speculating since a couple of to it as I am really excited about and Arya 2. dSP (devi Sri Prasad) will compose the music of months that the actress is preg - having a baby. So, whenever it the film. While earlier Vijay Sethupathi was supposed to gers. this is their first child. 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