Friday March 22, 5:00 PM Finals Heat Sheet
Total Page:16
File Type:pdf, Size:1020Kb
Load more
Recommended publications
-
Pacific Swimming Swim Guide TABLE of CONTENTS
2013-2014 Pacific Swimming Swim Guide TABLE OF CONTENTS Introduction 2 Time Standards 25 Swimmer Information 2 PC-B / PC-A / PC-JO Standards (SCY) 26 How to Enter a Swim Meet 2 PC-B / PC-A / PC-JO Standards (LCM) 27 Times Database 2 PC-FW Standards 28 Time Standards & Top Times 3 USA Swimming Motivational Standards (SCY) 29 All-Star Teams 3 USA Swimming Motivational Standards (LCM) 30 Camps 3 PC Senior Standards 31 High School Competition 4 USA-S Sectional Championships Time Standards 32 Transferring Club Affiliation 4 USA-S Grand Prix Time Standards 33 Contacts 4 Junior & Senior National Standards 42 General Information 4 PC Rules & Regulations 35 Sanctions 4 Section 1-Adminstration of the Swimming Program 35 PC Website 4 Section 2-Swim Meet Preparation 38 Bylaws 4 Section 3-Conduct of Meets 41 Insurance 4 Section 4-Age Group Competition 44 USA Swimming Contact Information 5 Section 5-Senior Competition 48 Board of Directors 5 Section 6-Zone Autonomy 51 Board of Directors Meetings 5 Section 7-Closed Leagues 51 2013-2014 BOD Members/Contact Information 5 Section 8-Officiating 51 Members of Standing Committees 6 Section 9-Travel Assistance 52 Board of Review 6 Section 10-Honor Code 54 National Time Verification 6 USA Swimming Code of Conduct 57 Zone Contacts 7 Article 304-Code of Conduct 57 Zones Defined 7 Article 305-Athlete Protection Policies 59 2013-2014 Zone Officers 7 Article 306-Sexual Misconduct Reporting Requirements 60 Club Index by Name 9 Records 61 Club Index by Code 10 Age Group (Pacific & National)-Girls 62 Club Contact Information 11 Age Group (Pacific & National)-Boys 67 Zone 1 North 11 Age Group (Pacific & National)–15-18 Relays 72 Zone 1 South 12 PC All-Star Relay 73 Zone 2 14 Senior (Pacific & American) 75 Zone 3 15 Far Western Championships 77 Zone 4 17 Leagues 18 2013-2014 Swim Schedule 19 PC Swim Guide 1 INTRODUCTION Each year we produce this swim guide as a source of information for our members and those interested in the sport of swimming. -
OLYMPIC SWIMMING MEDAL STANDINGS Country Gold Silver Bronze Total
Speedo and are registered trademarks of and used under license from Speedo International trademarks of and used under license from Limited. registered are Speedo and CULLEN JONES RISE AND SWIM SPEED SOCKET GOGGLE SPEEDOUSA.COM ANTHONY ERVIN • 2000, 2012, 2016 OLYMPIAN discover your speed. new! EDGE COMFORTABLE, HIGH VELOCITY SWIM FINS To learn more, contact your local dealer or visit FINISinc.com STRENGTH DOES NOT COME FROM PHYSICAL CAPACITY. IT COMES FROM AN INDOMITABLE WILL. arenawaterinstinct.com SEPTEMBER 2016 FEATURES COACHING 010 ROCKIN’ IN RIO! 008 LESSONS WITH Winning half of the events and col- THE LEGENDS: lecting more than three times more SHERM CHAVOOR medals than any other country, Team by Michael J. Stott USA dominated the swimming compe- PUBLISHING, CIRCULATION tition at the XXXI Olympiad in Brazil. 040 Q&A WITH AND ACCOUNTING COACH www.SwimmingWorldMagazine.com 012 2016 RIO DE JANEIRO TREVOR MIELE Chairman of the Board, President - Richard Deal OLYMPICS: PHOTO by Michael J. Stott [email protected] GALLERY Publisher, CEO - Brent T. Rutemiller Photos by USA TODAY Sports 042 HOW THEY TRAIN [email protected] ELISE GIBBS Circulation/Art Director - Karen Deal 031 GIRLS’ NATIONAL by Michael J. Stott [email protected] HIGH SCHOOL Circulation/Operations Manager - Taylor Brien [email protected] CHAMPIONSHIPS: TRAINING THE NUMBERS Advertising Production Coordinator - Betsy Houlihan SPEAK FOR 039 DRYSIDE [email protected] THEMSELVES TRAINING: THE by Shoshanna Rutemiller NEED FOR SPEED EDITORIAL, PRODUCTION, The Carmel (Ind.) High School by J.R. Rosania MERCHANDISING, MARKETING AND girls’ swimming team just keeps ADVERTISING OFFICE on winning...and doing so with JUNIOR 2744 East Glenrosa Avenue, Phoenix, AZ 85016 class. -
2019-20 National Team Roster: Women
2019-20 National Team Roster: Women Name Event(s) Hometown Club* @Twitter Haley Anderson 400 FR; 10K Granite Bay, Calif. Trojan Swim Club @SwimHaley Phoebe Bacon 100 BK Chevy Chase, Md. Nation’s Capital Swim Club Kathleen Baker 100/200 BK; 200 IM Winston-Salem, N.C. Team Elite/California Aquatics @KathleenBaker2 Katharine Berkoff 100 BK Missoula, Mont. Missoula Aquatic Club Lisa Bratton 200 BK Richland, Wash. Aggie Swim Club/Texas A&M @BisaLatton Erika Brown 50/100 FR Charlotte, N.C. Tennessee Aquatics @erikabrown27 Katy Campbell 10K La Cañada, Calif. Team Santa Monica Mallory Comerford 100 FR Kalamazoo, Mich. University of Louisville @Mal_Comerford Madisyn Cox 200 BR; 200/400 IM Lubbock, Texas Longhorn Aquatics @mad_cox Kelsi Dahlia 100 FL Westampton, N.J. Cardinal Aquatics @kelsiwhirl Gabby DeLoof 200 FR Grosse Pointe, Mich. University of Michigan Swim Team @gmdeloof Kaitlyn Dobler 100 BR Aloha, Ore. The Dolphins Portland Swimming Katie Drabot 200 FL Cedarburg, Wis. Stanford Swimming/Ozaukee @katiedrabot Ella Eastin 200/400 IM Irvine, Calif. Stanford Swimming/SOCAL Aquatics @ella_eastin Emily Escobedo 200 BR New Rochelle, N.Y. Condors Swim Club of Clarkstown Hali Flickinger 200 BK; 200 FL Spring Grove, Pa. Athens Bulldog Swim Club/Georgia @Hali_Flickinger Brooke Forde 400 IM Louisville, Ky. Stanford Swimming/Lakeside @forde_b Bethany Galat 100/200 BR Mishawaka, Ind. Aggie Swim Club/Texas A&M Margo Geer 50/100 FR Milford Center, Ohio Mission Viejo Nadadores/Indiana @mmgeer Elise Haan 100 BK Naples, Fla. Wolfpack Elite/NC State @haan_elise Charlotte Hook 200 FL Raleigh, N.C. TAC Titans Torri Huske 100 FL Arlington, Va. -
Southern California Swimming, Inc
$6 SOUTHERN CALIFORNIA SWIMMING, INC. a local swimming committee of USA SWIMMING, INC 2011 Swim Guide Published by the House of Delegates of Southern California Swimming Jeri Marshburn, General Chairman Mary J. Swalley, Executive Director SWIM OFFICE 41 Hitchcock Way, Suite B Santa Barbara, California 93105-3101 Post Office Box 30530 Santa Barbara, CA 93130-0530 (805) 682-0135 In Southern California: (800) 824-6206 Monday - Friday, 9 a.m. - 5 p.m. FAX: (805) 687-4175 Visit SCS on the internet at www.socalswim.org Email: [email protected] 1 TABLE OF CONTENTS Southern California Swimming Directory Page 3 Board of Directors & Board of Review Page 4 Committee Officers Page 6 Club Rosters Page 13 Swim Calendar Page 28 Rules and Procedures Page 43 Glossary for Southern California Swimming Page 44 Part One-General Rules and Procedures Page 47 I. Authority and Relationships Page 47 II. Integrity of the Competition Page 48 III. Registration and Affiliation Page 49 IV. Entry into the Competition Page 51 V. Administrative Procedures Page 53 VI. Southern California Swimming Funds Page 54 Part Two-Conduct of the Competition Page 58 I. Conduct of Meets, General Page 58 II. Conduct of Meets, "Timed Finals" Page 58 III. Conduct of Meets, "Heats and Finals" Page 59 IV. Conduct of Meets, "Time Trials" Page 60 V. Submission of Entries Page 60 VI. Limitation on Entries Page 61 VII. Entry Times Page 61 VIII. Errors Related to Entries Page 62 IX. Administration Page 62 Part Three-Senior Competition Page 64 I. Eligibility Page 64 II. Senior Invitationals Page 64 III. -
Women's National Team
WOMEN’S NATIONAL TEAM 2020-2021 ROSTER ATHLETE TIME COMPETITION CLUB FREESTYLE SIMONE MANUEL 24.05 2019 World Championships Alto Swim Club ABBEY WEITZEIL 24.47 2019 World Championships California Aquatics ERIKA BROWN 24.57 2020 TYR Pro Swim Knoxville University of Tennessee 50 GRETCHEN WALSH 24.65 2020 Toyota U. S. Open Huntsville Nashville Aquatic Club MAXINE PARKER 24.75 2019 FINA World Juniors Chelsea Piers Aquatic Club MARGO GEER 24.78 2019 TYR Pro Swim Knoxville Mission Viejo Nadadores/Indiana SIMONE MANUEL 52.04 2019 World Championships Alto Swim Club MALLORY COMERFORD 53.10 2019 World Championships Cardinal Aquatics ABBEY WEITZEIL 53.18 2019 Phillips 66 Nationals California Aquatics ERIKA BROWN 53.42 2019 Toyota U. S. Open Tennessee Aquatics 100 GRETCHEN WALSH 53.74 2019 FINA World Juniors Nashville Aquatic Club ALLISON SCHMITT 53.80 2020 TYR Pro Swim Des Moines Sun Devil Swimming TORRI HUSKE 54.04 2020 Toyota U. S. Open Richmond Arlington Aquatic Club MARGO GEER 54.09 2019 TYR Pro Swim Knoxville Mission Viejo Nadadores/Indiana KATIE LEDECKY 1:54.59 2020 TYR Pro Swim Des Moines Nation’s Capital/Alto Swim Club ALLISON SCHMITT 1:56.01 2020 TYR Pro Swim Knoxville Sun Devil Swimming KATIE MCLAUGHLIN 1:56.48 2019 SCSC International California Aquatics 200 SIMONE MANUEL 1:56.92 2020 TYR Pro Swim Des Moines Alto Swim Club LEAH SMITH 1:57.40 2019 TYR Pro Swim Clovis Tucson Ford Dealers Aquatics GABBY DELOOF 1:57.62 2019 World University Games Club Wolverine KATIE LEDECKY 3:59.28 2019 SCSC International Nation’s Capital/Alto Swim Club LEAH -
Sat 06 April 2019 Finals Program Sam 06 Avril 2019 Programme Finales 2019 Canadian Swimming Trials - Toronto Pan Am Sports Centre
Sat 06 April 2019 Finals Program sam 06 avril 2019 Programme finales 2019 Canadian Swimming Trials - Toronto Pan Am Sports Centre Saturday, April 6, 2019 Finals Session - Day 4 Clear Pool: 5:45 Officials on-deck positions 5:50 pm O Canada & Introduction: Referees & Starters 5:56 Call March-On Intro Start Finish Interview FOP Room Event 313 – 200m Freestyle PS (W) Final 5:58 5:59 6:00 6:06 Event 314 – 200m Freestyle PS (M) Final 6:07 6:08 6:09 6:14 Flags out ****Deadline for Prelims scratches 6:30 PM**** Event 23 – 200m Freestyle (W) B Final 6:15 6:15 6:17 Event 23 – 200m Freestyle (W) A Final 6:18 6:19 6:20 6:22 6:23 Event 24 – 200m Freestyle (M) B Final 6:26 6:27 6:29 Awards 200m Freestyle PS (W) 6:30 Awards 200m Freestyle PS (M) 6:33 Event 24 – 200m Freestyle (M) A Final 6:34 6:34 6:35 6:37 6:38 Event 25 – 200m Butterfly (W) B Final 6:41 6:42 6:44 Awards: 200m Freestyle (W) 6:45 6:47 Event 25 – 200m Butterfly (W) A Final 6:47 6:48 6:49 6:51 6:52 Event 26 – 200m Butterfly (M) B Final 6:54 6:54 6:56 Awards: 200m Freestyle (M) 6:57 6:59 Event 26 – 200m Butterfly (M) A Final 6:59 7:00 7:01 7:03 7:04 50s start from turn end - Swimmers report to 150/50 call room Event 27 – 50m Breaststroke (W) B Final 7:06 7:06 7:07 Awards: 200m Butterfly (W) 7:07 7:09 Event 27 – 50m Breaststroke (W) A Final 7:09 7:10 7:11 7:12 Event 28 – 50m Breaststroke (M) B Final 7:12 7:13 7:14 Awards: 200m Butterfly (M) 7:15 7:17 Event 28 – 50m Breaststroke (M) A Final 7:17 7:18 7:19 7:20 Event 315 – 50m Breaststroke PS (W) Final 7:21 7:21 7:22 7:24 Awards: 50m Breaststroke -
Scs-Swim-Guide.Pdf (Socalswim.Org
SOUTHERN CALIFORNIA SWIMMING, INC. (CA) CA is a Local Swimming Committee of USA SWIMMING, INC 2021 Swim Guide Published by the House of Delegates of Southern California Swimming Terry Stoddard, General Chairman SWIM OFFICE 28000 S. Western Ave., #226 San Pedro, CA 90732 -or- Postal Annex – Rancho Palos Verdes Attn: Southern California Swimming 28625 S. Western Ave., Box #182 Rancho Palos Verdes, CA 90275 (310) 684-1151 Monday - Friday, 8:30 a.m. - 4 p.m. Visit Southern California Swimming (CA) on the internet at https://www.socalswim.org Email: [email protected] NOTE: Updates to the 2021 Swim Guide will be available during the calendar year online at socalswim.org 1 Greetings, and Welcome to Southern California Swimming (CA)! CA is one of 59 Local Swimming Committees (LSCs) within USA Swimming. USA Swimming is one of the National Governing Bodies (NGBs) under the United States Olympic Committee (USOC) and the USOC is part of the Federation Internationale de Natation (FINA). FINA is the swimming organization within the International Olympic Committee (IOC)….the group that organizes the Olympics. So, your club is the grassroots level of membership for swimming that goes all the way up to the Olympics! From San Luis Obispo down to San Clemente and over to Las Vegas, we have about 25,000 athletes, coaches, officials and parent volunteers in our membership. Because our LSC is so large--the largest membership in the country--we have 6 Geographic sub- Committees: Coastal, Desert, Eastern, Metro, Pacific and Orange to help with administration and local competitions. CA oversees registration for all our clubs and individual members, swim meet sanctions—roughly 400 swim meets per year are sanctioned/approved by CA, multiple camps and all-star teams, as well as educational programs for everyone. -
2021 PAC-12 Women's Swimming Championships Finals Time Line
2021 PAC-12 Women's Swimming Championships Finals Time Line Friday, February 26 Clear pool 5:50 PM Intro and National Anthem 5:55 PM Event #10 400 Yard IM C - Final 6:19 PM B - Final 6:25 PM Championship Final (Broadcast begins) 6:31 PM Awards - 400 IM 6:37 PM Event #11 100 Yard Butterfly C - Final 6:42 PM B - Final 6:45 PM Championship Final 6:48 PM Awards - 100 Fly 6:51 PM Event#12 200 Yard Freestyle C - Final 6:56 PM B - Final 7:00 PM Championship Final 7:04 PM Awards - 200 Free 7:08 PM Event # 13 100 Yard Breaststroke C - Final 7:13 PM B - Final 7:16 PM Championship Final 7:19 PM Awards - 100 Breaststroke 7:22 PM Event # 14 100 Yard Backstroke C - Final 7:27 PM B - Final 7:30 PM Championship Final 7:33 PM Awards - 100 Backstroke 7:36 PM (30 Minute Break) Presentation: Scholar Athlete of the Year 8:06 PM Event #15 200 Yard Medley Relay Heat 1 8:11PM Heat 2 8:15 PM Heat 3 8:19 PM Heat 4 8:23 PM Awards - 200 Medley Relay 8:27 PM University of Houston HY-TEK's MEET MANAGER 8.0 - Page 1 2021 PAC-12 WOMEN'S SWIMMING & DIVING CHAMPS - 2/24/2021 to 2/27/2021 PAC-12 CONFERENCE University of Houston Meet Program - Friday Finals Heat 2 Consolation Finals Event 10 Women 400 Yard IM 1 Turner, Makenna JR USC 54.01 _____ NCAA: 3:54.60 3/16/2018 Ella Eastin 2 Harrison, Ali SR CAL 53.72 _____ PAC-12: 3:54.60 2018 Ella Eastin 3 Fackenthal, Amalie JR STAN 53.65 _____ PAC-12 Champ: 3:56.53 2018 Katie Ledecky 4 Garcia, Elise JR CAL 52.84 _____ 4:03.62 A Standard 5 Heimstead, Julia FR ARIZ 53.54 _____ 4:17.30 B Standard 6 Murphy, Crystal FR UCLA 53.66 -
2020 Toyota US Open Championships
USA Swimming-National Meets HY-TEK's MEET MANAGER 8.0 - 6:07 PM 11/13/2020 Page 1 2020 Toyota US Open Championships-Greensboro - 11/12/2020 to 11/14/2020 Results - Friday Women - Evening Events Event 9 Women 400 LC Meter IM World: 4:26.36 W 8/6/2016 Katinka Hosszu HUN American: 4:31.12 A 6/29/2008 Katie Hoff North Baltimore U.S. Open: 4:31.07 O 6/19/2015 Katinka Hosszu HUN Jr World: 4:38.53 J 2019 Alva Vasquez ESP US Open Meet: 4:37.34 M 12/6/2019 Melanie A Margalis Saint Petersburg Pool: 4:38.52 P 11/30/2018 Madisyn Cox TXLA-SE Trial Cut: 4:51.79 T Name Age Team Seed Time Finals Time FINA 1 Reka Gyorgy 24 Virginia Tech 4:46.30 4:46.14T 806 r:+0.73 30.01 1:04.41 (34.40) 1:41.05 (36.64) 2:16.28 (35.23) 2:57.73 (41.45) 3:39.59 (41.86) 4:13.16 (33.57) 4:46.14 (32.98) 2 Yara Hierath 19 NC State University 4:50.56 4:53.81 745 r:+0.81 31.16 1:06.34 (35.18) 1:43.72 (37.38) 2:20.78 (37.06) 3:03.13 (42.35) 3:46.48 (43.35) 4:20.88 (34.40) 4:53.81 (32.93) --- Charlotte Hook 16 TAC Titans 4:47.72 NS --- Keelan Cotter 15 TAC Titans 5:00.52 NS USA Swimming-National Meets HY-TEK's MEET MANAGER 8.0 - 4:23 PM 11/13/2020 Page 1 2020 Toyota US Open Championships-Greensboro - 11/12/2020 to 11/14/2020 Results - Friday Women - Evening Events Event 11 Women 100 LC Meter Butterfly World: 55.48 W 8/7/2016 Sarah Sjostrom SWE American: 55.98 A 7/29/2012 Dana Vollmer USA Olympic Team U.S. -
Swimming World Magazine (Issn 0039-7431)
PRESENTED BY THE INTERNATIONAL SWIMMING HALL OF FAME 19_SwimmingWorld_TeamPrint_Final_PRINT.pdf 1 8/6/18 3:53 PM OLYMPICOLYMPIC MEDALISTMEDALISTS RYANKATIE MURPHY MEILI C M Y CM MY CY CMY K PROUD PARTNER SUIT: CYCLONE STRONG BRIEF DISCOVER MORE AT SPEEDOUSA.COM NEW! OLIVIA SMOLIGA OLYMPIC GOLD MEDALIST, WORLD CHAMPION Discover more at FINISswim.com Huge 45 litres of gear-stuffing space Choose your favorite print or a customizable chalk-friendly style AVAILABLE IN-STORE AND ONLINE AT ARENAWATERINSTINCT.COM SEPTEMBER 2018 030 FEATURES COACHING TRAINING DRYSIDE TRAINING: A YEAR TO REMEMBER 010 LESSONS WITH THE LEGENDS: 026 017 STROKE AND DISTANCE STRENGTH by David Rieder JOHN COLLINS SERIES—INDIVIDUAL MEDLEY North Allegheny High School won its first by Michael J. Stott by J.R. Rosania national title in school history, defeating Carmel High School (Ind.), 168 to 142.5, to 014 SWIMMING TECHNIQUE CONCEPTS: capture Swimming World’s 2017-18 boys’ DEVELOPMENT OF AN OPTIMAL JUNIOR SWIMMER national high school championships. MODEL FOR TECHNIQUE: PART 3— HEAD POSITION AND MOTION 036 GOLDMINDS: SETTING GOALS...AND “...NEVER THIS GOOD!” by Rod Havriluk 021 HOW TO ACHIEVE THEM! by Annie Grevers This month’s article examines the effect of by Wayne Goldsmith Forty years since Harpeth Hall School head position and motion on body rotation, Exchange your hopes for “actions,” trade in (Tenn.) finished second in Swimming World’s and consequently, body size and shape. The your wishes for “commitment” and swap National High School Championships, the head is critical because a slight variation in your dreams for “goals”—and you’ll be on Bearacuda girls finally made it to the top, the non-breathing position or excess motion your way to realizing your full potential! outswimming Buchholz High School (Fla.), during breathing can impact resistance from 170.5 to 135.5—and ending Carmel’s (Ind.) the rest of the body. -
Irvine Novaquatics, Inc. HY-TEK's MEET MANAGER
Irvine Novaquatics, Inc. HY-TEK's MEET MANAGER 8.0 - Page 1 2020 Toyota US Open Championships-Irvine - 11/12/2020 to 11/14/2020 Meet Program - Friday - Later Events-Women Event 9 Women 400 LC Meter IM Event 11 Women 100 LC Meter Butterfly World: 4:26.36 8/6/2016 Katinka Hosszu World: 55.48 8/7/2016 Sarah Sjostrom American: 4:31.12 6/29/2008 Katie Hoff American: 55.98 7/29/2012 Dana Vollmer U.S. Open: 4:31.07 6/19/2015 Katinka Hosszu U.S. Open: 56.38 1/15/2016 Sarah Sjostrom Jr World: 4:35.47 8/2/2019 Emma Weyant Jr World: 56.46 8/7/2016 Penny Oleksiak US Open Meet: 4:37.34 12/6/2019 Melanie A Margalis US Open Meet: 57.48 12/6/2019 Torri J Huske Trial Cut: 4:51.79 Trial Cut: 1:00.69 Lane Name Age Team Seed Time Lane Name Age Team Seed Time Heat 1 of 3 Finals Heat 1 of 4 Finals 1 1 2 Emma Karam 16 Reno Aquatic Clu 4:23.35Y B 2 *Rosalee Mira Santa Ana 23 La Mirada Armada X1:04.94L B 3 Riley Courtney 17 Scottsdale Aquat 5:00.49L B 3 Gabrielle Anderson 21 UCLA/PASA-PC 53.98Y 4 Sabrina Bennani 16 La Mirada Armada 4:58.58L B 4 Isabelle Henig 20 Una PASA 53.71Y 5 Julia Stafford 16 Mission Viejo Na 4:58.66L B 5 Kennedy Noble 16 YMCA Westside Si 53.74Y 6 Abby Dunford 14 Sandpipers Of Ne 5:01.28L B 6 Audrey J-Cheng 16 Palo Alto Stanfo 1:03.20L B 7 7 Isabella Adame 17 CANY 54.45Y B 8 8 Heat 2 of 3 Finals Heat 2 of 4 Finals 1 Teagan O'Dell 14 NOVA 4:13.42Y 1 Sage Matsushima 19 UN-10 53.22Y 2 Mattea Sokolow 15 Team Santa Monic 5:03.93 2 Piper Kohlenberger 17 RMDA2 1:05.79 3 Abby O'Sullivan 15 Mission Viejo Na 5:02.33 3 Sofia Petrenko 29 NOVA 2 1:02.98 -
2009 Rulebook
2009 RULES & REGULATIONS MAJOR LEGISLATION AND RULE CHANGES FOR 2009 1. Swimwear restrictions were put in place for those competing in 12 & under age group defined competition. 2. Meet information for sanctioned or approved competitions must state whether the pool has been certified in accordance with 104.2.2C(4). 3. A Short Course Junior Nationals will be held each winter. 4. Sexual misconduct provisions have been extended to include all members and/or non- members who are participating in any affairs or activities of USA Swimming or its LSCs. 5. The recruiting provision in the Code of Conduct has been expanded. 6. Part 4 has been rewritten to include LSC Hearings and Appeals. 7. Part 6 has been rewritten to include important information previously included only in the LSC Model Bylaws. DOPING CONTROL All athletes should check the status of all medications they plan to take PRIOR to taking them. This includes Over the Counter and Prescription medications. It is the responsibility of the athlete to ensure that no prohibited substance enters his/her system. The United States Anti-Doping Agency (USADA) offers a Drug Reference Line (1-800-233-0393) and a Drug Reference Online (www.usantidoping.org/dro) where athletes, coaches, parents and medical professionals may check to ensure that proper documentation is on file for their medications and that they are consuming medications that are permitted. To comply with the World Anti-Doping Code, FINA, USOC and USADA have all amended their anti-doping rules. The current rules are available at the offices of USA Swimming or may be found online at the following websites: WADA www.wada-ama.org FINA www.fina.org USOC www.usoc.org USADA www.usantidoping.org USA SWIMMING POLICY MANUAL The USA Swimming Policy Manual is available on USA Swimming’s website: usaswimming.org (Volunteers/Governance).