MANDAP - TRADITIONAL PAVILIONS

Pratidin: 6am-8am | 9am -1pm | 3pm-9pm

SSEPD Advanced ADVANCED ARE PHYSICAL POSTURES THAT EXERCISE THE ENTIRE BODY, STRETCH & TONE THE MUSCLES, JOINTS, THE SPINE & THE ENTIRE SKELETAL SYSTEM. THE ADVANCED ASANA PAVILION WILL GIVE A HANDS-ON EXPERIENCE AS WELL AS DEEP INSIGHTS BY EXPERTS. Unnat Asana Guidelines: | Only for regular practitioners | Loose clothes | 30 mins session | Empty stomach |

Tratak TRATAK IS A METHOD OF THAT INVOLVES STARING AT A SINGLE POINT SUCH AS A SMALL OBJECT, BLACK DOT OR CANDLE FLAME. IT IS SAID TO BRING ENERGY TO THE "THIRD EYE" AND PROMOTE VARIOUS PSYCHIC ABILITIES. TRATAK Tratak ALSO HELPS IN INSOMNIA. Guidelines: | 20 mins session | In groups of 15 |

Naadi Parikshan NAADI PARIKSHAN IS AN ANCIENT AYURVEDIC TECHNIQUE OF DIAGNOSIS THROUGH THE PULSE, WHICH IDENTIFIES BOTH PHYSICAL AND MENTAL DISEASES AND INBALANCES. IT IS AN EFFECTIVE, NON Naadi INVASIVE METHOD OF DIAGNOSIS. Guidelines: | Throughout the day | Empty stomach | Parikshan One on one session | Nominal charges |

Satsang SATSANG IS COMING TOGETHER TO SING, DANCE AND DIVE DEEP INTO ONE’S CONCIOUSNESS. SATSANG IS REMEMBERING THE GLORIES OF THE DIVINE THROUGH HYMNS AND CHANTS THAT HELPS THE MIND TO BE CALM, CENTRED, ELEVATED AND EXPERIENCE THE PRESENT MOMENT. Satsang Guidelines: | Throughout the day | Specific timings : Timings available at the pavilion |

Pranayama & IMPLIES A SET OF BREATHING TECHNIQUES WHERE THE BREATH IS INTENTIONALLY ALTERED IN ORDER TO BRING ABOUT RELAXATION IN THE MIND. ARE GESTURES ADOPTED DURING PRANAYAMS AND THAT DIRECTS THE FLOW OF SUBTLE LIFE Pranayama & ENERGY () INTO OUR BODY. Guidelines: | 30 mins session | In groups of 10 | Specific Mudra timings | Empty stomach |

FREE ENTRY: 24,25, & 26 March 2017 JANATA MAIDAN, BHUBANESWAR, ODISHA MANDAP - TRADITIONAL PAVILIONS

Pratidin: 24, 25 & 26 March 6am-8am | 9am -1pm | 3pm-9pm

Meditation MEDITATION IS THAT WHICH GIVES ONE A DEEP REST. IT IS A STATE OF DEEP PEACE THAT OCCURS WHEN THE MIND IS CALM AND SILENT. RELAX THROUGH MEDITATION IN THE MEDITATION PAVILLION. Guidelines: | 30 mins session | Specific timings | Light Meditation stomach | Facilitated by different organizations |

Jal Neti JAL NETI IS A PHYSICAL ACT OF CLEANSING THE NASAL PASSAGES THAT BESTOWS MENTAL CLARITY THEREBY HELPING THE PRACTITIONER IN THE HIGHER PRACTICES OF YOGA. Jal Neti Guidelines: | 30 mins session | Specific timings | Light stomach | Facilitated by different organizations |

Jeevan Shaili Paramarsh LIFESTYLE COUNSELING IS ALL ABOUT MAKING INFORMED CHOICES TO OPTIMIZE ONE’S PHYSICAL, EMOTIONAL, SPIRITUAL, NUTRITIONAL AND ENVIRONMENTAL ASPECTS. THE LIFESTYLE COUNSELLING PAVILION WILL OFFER Jeevan Shaili COUNSELLING ON ALL ASPECTS OF ONE’S WELL BEING. Paramarsh Guidelines: | 30 mins session | In groups of 5 | Specific timings |

Chalchitra MOVIES / DOCUMENTERIES DEPICTING THE LIVES OF SOME OF THE GREAT INDIAN AS ADI SHANKARACHARYA, SWAMI VIVEKANAND, SRI AUROBINDO, GURU NANAK DEV, CHAITANYA MAHAPRABHU, GURUDEV SRI SRI RAVISHANKAR AND MORE. Guidelines: | Specific timings : Timings available at the Chalchitra pavilion |

Swadhyaya LITERATURE & DISCOURSES LITERATURE FROM DIFFERENT SCHOOLS OF YOGA. HEAR LIVE SPIRITUAL DISCOURSES BY VARIOUS GURUS. Guidelines: | Specific timings : Timings available at the Swadhyaya pavilion

For Queries & Registrations [email protected] +91 9937866044/8895554831/9078534133 Vyakti Vikas Kendra India (VVKI) - Odisha Apex Body Ist floor, Plot No: M-2 Samant Vihar, Nalco Square, Near Kalinga Hospital, Chadrasekharpur, Bhubaneswar, Odisha-751016 www.tiny.cc/odishayogmahotsav

Designed by the students of Sri Sri University Department of Naturopathy and Yogic Science