Millersvillewomen's Indoor Track

Total Page：16

File Type：pdf, Size：1020Kb

MILLERSVILLE WOMEN’S INDOOR TRACK & FIELD RECORDS PSAC INDOOR CHAMPIONSHIPS All-PSAC Indoor (PSAC officially recognized top three as All-PSAC in 2001) Year Athlete Event Place Time/Distance 2001-02 Beth Lord Weight Throw 1st 2019-20 Aliyah Striver Shot Put 1st 44-5 1/4 Theresa Mazurek Mile 2nd Aliyah Striver Weight Throw 1st 54-2 3/4 Christina Carpenter 55-Meter Dash 3rd Madison Martin Weight Throw 2nd 54-2 1/4 200-Meter Dash 3rd De’Asia Holloman 60-Meter Hurdles 2nd 8.91 --- 4 x 800M Relay 2nd 2002-03 Juleann Benkoski High Jump 2nd PSAC Indoor Championships Finishes Theresa Mazurek Mile 3rd Year Place Points # of Teams 2003-04 Christina Carpenter 55-Meter Dash 2nd 2002 5th 53.6 10 200-Meter Dash 2nd 2003 8th 22 12 Beth Lord Weight Throw 3rd 2004 6th 34 12 Juleann Benkoski High Jump T-3rd 2005 10th 17.33 12 2004-05 Christina Carpenter 200-Meter Dash 2nd 2006 12th 11 13 2007 6th 51 14 2005-06 Priscilla Jennings 800 Meters 3rd 2:20.99 2008 6th 63 12 2006-07 Priscilla Jennings 800 Meters 1st 2:17.46 2009 7th 39 12 Priscilla Jennings Mile 2nd 5:04.02 2010 14th 4 14 4x800-Meter Relay 2nd 9:30.59 2011 8th 38 14 2007-08 Priscilla Jennings Mile 1st 5:03.27 2012 10th 35 14 Priscilla Jennings 800 Meters 2nd 2:14.32 2013 10th 27 13 -- Distance Medley Relay 1st 12:04.08 2014 6th 47 14 2015 8th 33 16 2008-09 Priscilla Jennings 800 Meters 2nd 2:14.76 2016 6th 40 16 Priscilla Jennings Mile 2nd 4:54.90 2017 12th 18 15 -- Distance Medley Relay 3rd 11:55.55 2018 7th 51 16 Michele Frayne Pentathlon 2nd 3,402 points 2019 5th 60 14 2010-11 Elicia Anderson 5,000-Meters 2nd 16:46.11 2020 9th 45 15 Katherine Lennex Long Jump 3rd 17-11 1/4 Triple Jump 2nd 37-9 Championship Award Winners 2011-12 Elicia Anderson 5,000-Meters 2rd 17:09.68 Overll Athlete of the Meet 3,000-Meters 3rd 10:00.14 2018-19 Sunflower Greene Harlee Staller Long Jump 3rd 17-11 3/4 Katherine Lennex Triple Jump 2nd 37-10 1/4 Field Athlete of the Meet 2012-13 Erin Madison 400-Meter Dash 2nd 58.41 2017-18 Sunflower Greene 2019-20 Aliyah Striver 2013-14 Kiara Allen 60-Meter Dash 2nd 7.80 Erin Mason 200-Meter Dash 3rd 25.69 -- 4x400-Meter Relay 3rd 3:55.60 -- 4x800-Meter Relay 3rd 9:36.69 2014-15 Kiara Allen 60-Meter Dash 2nd 7.64 Erin Harman Pole Vault 2nd 11-8 Aniya Gibbs 400-Meter Dash 3rd 58.37 2015-16 Kiara Allen 60-Meter Dash 1st 7.66 Erin Madison 400-Meter Dash 2nd 58.27 Erin Harman Pole Vault 3rd 11-8 2016-17 Sunflower Greene Shot Put 3rd 46-6 2017-18 Sunflower Greene Shot Put 1st 52-0 Sunflower Greene Weight Throw 1st 56-2 1/2 Courtney Ingold 60-Meter Dash 3rd 7.73 Courtney Ingold 200-Meter Dash 3rd 25.32 Clara Forney 400-Meter Dash 3rd 57.82 2018-19 Sunflower Greene Shot Put 1st 52-1 3/4 Sunflower Greene Weight Throw 1st 63-11 1/2 Clara Forney 400-Meter Dash 1st 57.91 Madison Martin Weight Throw 3rd 53-10 1/4 Emonie Reviere 200-Meter Dash 3rd 25.65.

Copy Link

Recommended publications

Athletics, Badminton, Gymnastics, Judo, Swimming, Table Tennis, and Wrestling
INDIVIDUAL GAMES 4 Games and sports are important parts of our lives. They are essential to enjoy overall health and well-being. Sports and games offer numerous advantages and are thus highly recommended for everyone irrespective of their age. Sports with individualistic approach characterised with graceful skills of players are individual sports. Do you like the idea of playing an individual sport and be responsible for your win or loss, success or failure? There are various sports that come under this category. This chapter will help you to enhance your knowledge about Athletics, Badminton, Gymnastics, Judo, Swimming, Table Tennis, and Wrestling. ATHLETICS Running, jumping and throwing are natural and universal forms of human physical expression. Track and field events are the improved versions of all these. These are among the oldest of all sporting competitions. Athletics consist of track and field events. In the track events, competitions of races of different distances are conducted. The different track and field events have their roots in ancient human history. History Ancient Olympic Games are the first recorded examples of organised track and field events. In 776 B.C., in Olympia, Greece, only one event was contested which was known as the stadion footrace. The scope of the games expanded in later years. Further it included running competitions, but the introduction of the Ancient Olympic pentathlon marked a step towards track and field as it is recognised today. There were five events in pentathlon namely—discus throw, long jump, javelin throw, the stadion foot race, and wrestling. 2021-22 Chap-4.indd 49 31-07-2020 15:26:11 50 Health and Physical Education - XI Track and field events were also present at the Pan- Activity 4.1 Athletics at the 1960 Summer Hellenic Games in Greece around 200 B.C.
[Show full text]
HEEL and TOE ONLINE the Official Organ of the Victorian Race Walking
HEEL AND TOE ONLINE The official organ of the Victorian Race Walking Club 2019/2020 Number 40 Tuesday 30 June 2020 VRWC Preferred Supplier of Shoes, clothes and sporting accessories. Address: RUNNERS WORLD, 598 High Street, East Kew, Victoria (Melways 45 G4) Telephone: 03 9817 3503 Hours: Monday to Friday: 9:30am to 5:30pm Saturday: 9:00am to 3:00pm Website: http://www.runnersworld.com.au Facebook: http://www.facebook.com/pages/Runners-World/235649459888840 VRWC COMPETITION RESTARTS THIS SATURDAY Here is the big news we have all been waiting for. Our VRWC winter roadwalking season will commence on Saturday afternoon at Middle Park. Club Secretary Terry Swan advises the the club committee meet tonight (Tuesday) and has given the green light. There will be 3 Open races as follows VRWC Roadraces, Middle Park, Saturday 6th July 1:45pm 1km Roadwalk Open (no timelimit) 2.00pm 3km Roadwalk Open (no timelimit) 2.30pm 10km Roadwalk Open (timelimit 70 minutes) Each race will be capped at 20 walkers. Places will be allocated in order of entry. No exceptions can be made for late entries. $10 per race entry. Walkers can only walk in ONE race. Multiple race entries are not possible. Race entries close at 6PM Thursday. No entries will be allowed on the day. You can enter in one of two ways • Online entry via the VRWC web portal at http://vrwc.org.au/wp1/race-entries-2/race-entry-sat-04jul20/. We prefer payment by Credit Card or Paypal within the portal when you register. Ignore the fact that the portal says entries close at 10PM on Wednesday.
[Show full text]
Weight Throw Guidelines
Guidelines for Conducting Competition in the High School Indoor Weight Throw By Tom McTaggart, New York State Track and Field Rules Interpreter Introduction In its June, 2014 meeting, the NFHS Track and Field Rules Committee revised Rule 8-2 (Special Events) to say that the Indoor weight throw may be included in the order of event for indoor meets. Listed in Rule 8-2-1 it says, “…The following may be included in the order of events: f. Indoor weight throw (using legal weight throw cage).” This was great news to the many coaches in New York who had been vocal advocates of the event for many years. The Indoor Track and Field Committees endorsed the idea to adopt the event pending when it would win the endorsement of the NFHS. This year’s rule change came much sooner than expected, and now it has been adopted by the committees for competition in the NYSPHSAA State Indoor Championships. NYSPHSAA, the State Indoor Committees, the hard working coaches in New York, and the State Certified Officials’ Association all have a vested interest in the growth and success of this event. One of the most important aspects in helping the successful implementation and development of this event is taking on the responsibility of conducting the competition of the event in a manner that is first and foremost done safely. Secondly, it must be done according to rules that help to guarantee safety for all involved – athletes, officials, and spectators. It will not be an inexpensive effort. The cost of the implements and the safety equipment requirements for competition are substantial, but remember that some of the safety equipment can be put to use in another event (Shot Put) as well.
[Show full text]
48Th Issue: August 1982
★ HIGHLIGHTS^ THEtfrHLETICS 1RESULTS OF T&F MEETS • RESULTS OF NIKE MASTERS •RESULTS OF DISTANCE RUNS GRAND PRIX RACES - Metropolitan - Southwest Regionals - World Vets 25K - Cleveland - Western Regionals - Michigan Gkj^ - TAC 50K Walk - Dallas - LA Corporate - San Francisco - Grandma's Marathon - Pacific - So. Pacific - Santa Barbara - L'eggs Mini-Marathon - Atlanta - Iowa - St. Louis - Pepsi Challenges - Seattle • 1981 25K Rankings • Preview of Nationals - And more - Indianapolis • 1981 Weight Pentathlon • Preview of Masters Sports - Hayward Classic Rankings Festival - San Juan A National1/ 1^1 MastersAm AaaMaala O aAZa.Aaaa^mm m. ..m m - _ ^ ^ News.Mm ^ The only national publication devoted exclusively totrack &field and long distance running for men and women over age 30 48th Issue August, 1982 $1.25 Top Runners To Meet WR's For Caselli, Wyatt, Butler In Grand Prix Jordan Sets Two by VALDEMAR SCHULTZ World Sprint Marks During the space of four weekends, the last 4 of the 8 regional NIKE LOS GATOS, Calif., June 12. Masters Grand Prix races were held.. Payton Jordan, who turned 65 earlier Each contest produced magnificent this year, today reaffirmed his claim as performances and 23 more trip winners one of the world's greatest veteran to Philadelphia, where the NIKE athletes by establishing two new world Masters Grand Prix Final will be held records for men aged 65-69 in the Penn Sunday, August 15th, in conjunction 4 Mutual/TAC Pacific Masters Track & with Penn Mutual's National Masters Field Championships. Sports Festival. The 10-kilometer race The ex-Stanford track & field coach will be held early in the morning to blazed to a clocking of 12.6 in the 100 avoid (as much as possible) the summer meter dash, erasing the world mark of heat and humidity of the East Coast.
[Show full text]
Reder: University of Minnesota Introduction
Lynden Reder: University of Minnesota Introduction: Personal background Professional background Brief coaching highlights Presentation Outline: Overview of our approach at Minnesota Case studies of interest Video Breakdown ‘If I had a time machine’ Questions/Comments Our approach at Minnesota: Score points at the Big Ten Championship meet Qualify NCAA All-Americans Our approach at Minnesota: Identify kids with ‘upside’ Develop technique ○ Teach beginning hammer/weight throwers ○ Further develop shot/disc/javelin throwers ○ Often convert gliders to rotational Develop athleticism ○ Improve in the weight room ○ Improve jumping and sprinting ability ○ Develop specific strength Our approach at Minnesota: Breakdown of our throws group: 10-12 guys ‘Developmental’ (8-10) ○ Non-Scholarship athletes who are 2-3 years from Big Ten Level ‘Blue Chip’ (2-3) ○ Immediate Big Ten level contributors Our approach at Minnesota: Breakdown of our throws group: Current 12 throwers 7 compete in multiple events 5 do a single event ○ 6 hammer throwers ○ 6 shot putters ○ 6 discus throwers ○ 1 javelin thrower (plus multi-eventers) Our approach at Minnesota: Technical session approach: Find how each individual can throw far: ○ Lots of reps ○ Experiment when appropriate ○ Broad concepts when possible ○ Allow for individuality to shine through Training approach: Train to develop: ○ Olympic lifts ○ Standing long jump/standing triple jump ○ Bench/Squat ○ Over-head-backs/Between-legs-front ○ Stand throws (shot/disc) CASE STUDY: AARON STUDT AARON
[Show full text]
Start Time Event Gender Description Start Time Event Gender
FRIDAY ‐ MEN'S HEPTATHLON SATURDAY ‐ MEN'S HEPTATHLON Start time Event Gender Description Start time Event Gender Description 10:00 AM 60 Meters Men Heptathlon 10:00 AM 60 Meter Hurdles Men Heptathlon ~10:50 AM Long Jump Men Heptathlon ~10:50 AM Pole Vault (1 pit) Men Heptathlon ~12:25 PM Shot Put (Exterior Ring) Men Heptathlon ~3:00 PM 1000 Meters Men Heptathlon ~3:45 PM High Jump (2 pits) Men Heptathlon SATURDAY FRIDAY ‐ WOMEN'S PENTATHLON FIELD EVENTS Start time Event Gender Description Start time Event Gender Description 11:00 AM 60 Meter Hurdles Women Pentathlon 11:00 AM Triple Jump Women Prelims & Final ~12:00 PM High Jump (2 pits) Women Pentathlon 11:00 AM Shot Put Women Prelims & Final ~2:15 PM Shot Put (Exterior Ring) Women Pentathlon 11:00 AM High Jump Women Final ~4:30 PM Long Jump Women Pentathlon 2:00 PM Triple Jump Men Prelims & Final ~5:45 PM 800 Meters Women Pentathlon 3:15 PM Shot Put Men Final RUNNING EVENTS FRIDAY 10:00 AM 60 Meter Hurdles Men Heptathlon FIELD EVENTS 1:35 PM National Anthem Start time Event Gender Description 1:45 PM 60 Meter Hurdles Women Final 1:00 PM Pole Vault Men Final 1:55 PM 60 Meter Hurdles Men Final 1:00 PM Long Jump Women Prelims & Final 2:10 PM 60 Meters Women Final 4:15 PM 20 lb. Weight Throw Women Prelims & Final 2:20 PM 60 Meters Men Final 5:30 PM Pole Vault Women Final BREAK 6:00 PM High Jump Men Final 3:05 PM Mile Women Final 6:45 PM Long Jump Men Final 3:15 PM Mile Men Final 6:45 PM 35 lb.
[Show full text]
Wma Rules of Competition 2018 - 2020
WMA RULES OF COMPETITION 2018 - 2020 WMA 2018 STADIA CHAMPIONSHIPS MALAGA, SPAIN 4-16 September, 2018 WORLD MASTERS ATHLETICS IN COOPERATION WITH THE IAAF TABLE OF CONTENTS Page 2 Definitions 3 Authorisation to Stage Competitions Rule 2 3 Regulations Governing the Conduct of International Competitions and Championship Events Rule 3 4 Drug Testing Rule 35 4 Technical Rules Rule 100 4 International Officials Rule 110 4 Establishment of a WMA Race Walking Panel Rule 116 4 Jury of Appeal Rule 119 4 Age Groups Rule 141 5 Entries Rule 142 5 Clothing, Shoes, and Number Bibs Rule 143 5 Assistance to Athletes Rule 144 5 Mixed Competition Rule 147 5 Scoring Rule 151 6 Starting Blocks Rule 161 6 The Start Rule 162 6 Timing Rule 165 6 Seeding, Draws and Qualification in Track Events Rule 166 6 Hurdle Races Rule 168 6 Steeplechase Races Rule 169 7 Relay Races Rule 170 7 Field Events; General Conditions Rule 180 7 Vertical Jumps; General Conditions Rule 181 7 High Jump Rule 182 7 Horizonal Jumps Rule 184 7 Long Jump Rule 185 7 Triple Jump Rule 186 7 Throwing Events; General Conditions Rule 187 7 Shot Put Rule 188 7 Discus Throw Rule 189 7 Hammer Throw Rule 191 7 Javelin Throw Rule 193 7 Weight Throw Rule 194 8 Combined Events Competitions Rule 200 8 Race Walking Rule 230 8 Road Races Rule 240 8 Cross-Country Races Rule 250 8 Mountain Races Rule 251 8 Non‐Stadia Races Rule 253 9 World Records Rule 260 10 Events for which WMA World Records are Recognised Rule 261 10 Other Records Rule 265 10 Modification of Rules Article 14 11 APPENDIX A WMA Hurdle and Implement Specifications 14 APPENDIX B Scoring of WMA Combined Events Competitions and Age Graded Tables 18 APPENDIX C WMA ADVANCEMENT TABLES 1 WMA 2018 - 2020 DEFINITIONS Affiliate has the same meaning as a Member.
[Show full text]
B/G Winter Track
N.Y.S.P.H.S.A.A. SECTION VIII Pat Pizzarelli – Executive Director Dom Vulpis – Assistant Executive Director BOYS & GIRLS WINTER TRACK & FIELD 2019 -2020 Kristin Frazer: Girls Coordinator [email protected] Dennis Kornfield: Boys Coordinator [email protected] BOYS & GIRLS WINTER TRACK & FIELD COMMITTEE MEMBERS Nick Aurigemma (C.S.H.) Rich Degnan (Massapequa) Fred DeRuvo (Island Trees) Brian Doxey (Clarke) Stephen Honerkamp (Hewlett) Bud McQuillan (Lawrence) Joe Migliano (Calhoun) DJ Paulson (Wheatley) Jeremiah Pope (Port Washington) Jim Ravener (Bethpage) Mike Spiteri (Syosset) Steve Sproul (Manhasset) Bob Busch – Ex Officio Michael Ringhauser – NCTCA Rep Boys & Girls Winter Track & Field Handbook Page 3 Wind Chill Procedures Page 4 – 5 Schedule/Season Overview Page 6 – 7 Important Information and Coach Responsibilities Page 8 - 9 Rules, Rule Changes, 10 Minute Rule Interpretation Page 10 Seeding, Performance Deadlines, Crossover Entry Information Page 11 St. Anthony’s Announcement page (rules, etc – please include in your team handbooks) Page 12 Conference Championships Page 13 County Championships Page 14 State Qualifier Meet Page 15 State Meet Information *Detailed info to be shared with all qualifiers/coaches Page 16 Winter Track & Field Invitationals/Awards Dinner Page 17 Conference Championship Entry Blank Page 18 NYSPHSAA Medical Waiver Page 19 Protest Procedures Page 20 TrackConference Site Information/Resources Page 21 – 24 Section VIII Sportsmanship Policy (detailed) 2019-2020 Important Dates October 28 Mandatory Winter
[Show full text]
Last Chance Trail Run & Pancake Breakfast
Volume XLVII Syracuse Chargers Track Club December 2016 Please come join us for: Last Chance Trail Run & Pancake Breakfast Skyline Lodge, Highland Forest, Fabius, NY Saturday, December 17, 2016, 8:00 – 9:15 AM Start Celebrate the Holidays with us, you don’t have to run----just enjoy the pancakes if you prefer! Run on beautiful snowy, icy trails. Fall down and get up. Step in ice water streams that have no safe crossing. Climb over, under and around fallen trees. Then return to the warmth of Skyline Lodge for aroma therapy. The smell of butter, pancakes, maple syrup, coffee and sausages fills the air. It is noisy with the chatter and laughing of your friends. An all-you-can-eat breakfast awaits you. This run is not for everyone. It is cold and the footing can be perilous. It is the kind of run that appeals to people who enjoy the wilderness. You're allowed to run, walk, skid, slide, wade, struggle and climb the trail. You may freeze. The trail is 9 miles but there are shortcuts allowing runs of various lengths. The full trail takes 80 to 120 minutes to complete. The trail is well-marked so you should not get lost. Time: Start any time between 8:00 and 9:15. You can start when you please and quit when you are tired and hungry. Run with a partner so that someone will hear you when you admire something inter- esting. It is safer and partners are plentiful. The first pancake is served at 9:00 and the last pan- cake is served at 10:30.
[Show full text]
Men's Track & Field Naia Nat'l Competitors
MEN'S TRACK & FIELD NAIA NAT'L COMPETITORS ATHLETE EVENT YEAR ERIC ADE Outdoor 3000 Steeplechase 2000 MICHAEL ANKROM Outdoor Triple Jump 1987 JIM ARNETT Indoor Shot Put 1995, 1996, 1997, 1998 Indoor Weight Throw 1996, 1997, 1998 Outdoor Discus 1995, 1996, 1997, 1998 Outdoor Shot Put 1995, 1996, 1997, 1998 KAM BAILEY Outdoor 200 Meters 2009 LUCAS BEACH Indoor Shot Put 2006, 2007, 2008, 2009 Outdoor Hammer 2009 Outdoor Shot Put 2006, 2007, 2008, 2009 PAUL BOWERS Outdoor 110 Hurdles 1989 AARON CHASTAIN Outdoor Hammer 1991 Outdoor Shot Put 1990, 1991 ELIJAH CHESTERMAN Outdoor 4x800 M Relay 2019 DANIEL DEBONI Outdoor 100 Meters 2014 Outdoor 200 Meters 2014 LUKE DIEHL Outdoor 3000 Steeplechase 2008, 2009, 2010 Outdoor 4x800 M Relay 2007 BEAU DOWDEN Outdoor 5000 M Walk 1998 JONATHAN DOYLE Indoor 55 M Hurdles 2002, 2004 Outdoor 110 M Hurdles 2004 Outdoor 400 M Hurdles 2003, 2004 KAI FODAY Outdoor Javelin 2016 ADRIEN GENTIE Indoor Mile 2019 Outdoor 4x800 M Relay 2019 BROOKS GERKE Indoor Heptathlon 2015, 2017 Outdoor Pole Vault 2018 MATTHIAS HALLER Indoor 800 Meters 2009 Outdoor 800 Meters 2009 RICK HAMMER Indoor 3000 Meters 2002 CODY HANNIE Indoor 800 Meters 2006 Indoor 1000 Meters 2004, 2007 Indoor 3000 Meters 2005 Outdoor 4x800 M Relay 2007 JOSEPH HERBER Indoor 3000 Meters 2009 Indoor 5000 Meters 2011, 2012 Outdoor 10,000 Meters 2009, 2010, 2011 ATHLETE EVENT YEAR TIM HOLTZ Indoor Weight Throw 2000 Outdoor Discus 1996, 1998, 1999 Outdoor Hammer 1997, 1998, 1999 NICK JOHNSON Indoor 3000 Meters 2006, 2007, 2008 Indoor 5000 Meters 2009 Outdoor
[Show full text]
Track and Field Men's All-Time Champions
Track and Field Men’s All-time Champions Men’s Indoor Track and Field All-Time Conference Individual Champions MCC - 1982-2001 *Set meet record in win Horizon League - 2002+ **Current Meet Record Wins Athlete Event Year(s) 8 Angelo Finnie 60-Meter Hurdles 2001*, 2002, 2003* Long Jump 2001, 2002, 2003 Triple Jump 2001*, 2003 8 Matt Groh Shot Put 1999, 2000*, 2002*, 2003 Weight Throw 1999*, 2000*, 2002*, 2003 4 Paul Caraballo High Jump 1995, 1996 Long Jump 1996 Triple Jump 1996 4 Eric McKeon 200-Meters 1997 400-Meters 1994, 1996, 1997 3 Lesley Hanna 200-Meters 2011 400-Meters 2009, 2011** 3 Jack Szczepaniuk 400-Meters 2000, 2001 200-Meters 2000 2 Tom Grant Long Jump 2005, 2006 2 Jay Jubenville Shot Put 1998 Weight Throw 1998* (Exhibition) 2 Ken Riley 55-Meter Hurdles 1996, 1997 1 Earnest Cleary 60-Meters 2010** 1 Guy Diakow Weight Throw 2001* 1 Matt Dow 1000-Meters 1990* 1 Bryan Grider Shot Put 2001 1 Jamell Humphrey 55-Meter Hurdles 1992 1 Vushaun Landrum 60-Meters 2011 1 Eric Lewis Weight Throw 2011 1 Chris McPhee 5000-Meters 2001 1 Mark Risch 400-Meters 1998 Detroit Titans Track and Field Records 1 Track and Field Men’s All-time Champions Men’s Indoor Track and Field All-Time Conference Relay Champions MCC - 1982-2001 *Set meet record in win Horizon League - 2002+ **Current Meet Record Athletes Event Year Ciaran Carter, Jack Szczepaniuk, Adam Mancini, Jaymi Dumper Distance Medley 2001 Matt Mahler, Joseph Raffin, Chris Smalley, Patrick Liederbach Distance Medley 2011 Eric McKeon, Alex McLean, Eric Williams, Jeff Robertson 4x400-Meters
[Show full text]
Throws – Usatf Instructions to Athletes & Rules
USATF OFFICIALS BEST PRACTICES THROWS – USATF INSTRUCTIONS TO ATHLETES & RULES Discus, Hammer, Shot Put, Weight Throw, & Javelin (Rules 143, 144, 159,180, 187, 188, 191, 193) (Tailor these instructions to the competition) 1. Competition bibs must be worn - either one or two, unaltered. (143.4/5) 2. Athletes will not retrieve implements – only officials 3. Gloves are allowed for Hammer & Weight only - must be smooth & fingers exposed; must be able to move fingers independently if they are taped. Substances to improve grip OK on hands for all events, on hands & shot for shot or discus, on gloves for Hammer or Weight, and chalk or easily removed substance on the implement. (187.3) 4. Assistance – You may not be assisted or coached in the competition area, and may not leave the competition area or cross the track to speak with a coach. Audio, video, or communication devices of any type are not permitted in the competition area (viewing of images outside the competition area is OK) (144.3/5, 159). Escorts are//are not required to leave the area for the restroom; you may//may not leave the area before the end of the event. 5. Calls - The calls are “Up”, “On Deck”, and “On Hold”. 6. Time Limits - Your time limit is one minute (2 min. consecutive trials); the clock starts when you’re called “Up” a second time or when the cone is removed; there will//will not be a timing device to display your time. A yellow flag will be raised for a warning 15 seconds before the end of your time and lowered at the expiration of time (180.8d) 7.
[Show full text]