By Pamela K. Murphy, PhD, MS, APRN-BC, CNM, IBCLC, Director of Education, Research & Professional Development, Ameda, Inc. Mastitis and Thrush

MASTITIS QUESTION: What is mastitis? ANSWER: Mastitis is an inflammed or swollen area of the . The area may be infected with bacteria. Your breast may be red, hot and hard. The area may If be tender or painful. It usually happens to one breast but can happen to both . You may feel tired or suddenly becomes nauseous or have or a . painful, you could QUESTION: What causes mastitis? have a or breast infection. ANSWER: Mastitis can happen a few ways. Bacteria can enter the breast tissue through an open, cracked area on your nipple. Pressure from a plugged duct or tight bra can damage the inside breast tissue and • Avoid tight bras that place pressure on parts of your bacteria can grow. breast. This makes is difficult for the to drain well. • If you are weaning, wean gradually. Increase the time QUESTION: Can I prevent mastitis? between feedings over a few days to a few weeks. ANSWER: Yes. Here are some tips: Hand express or pump to relieve fullness between • Help your baby to breastfeed with a good to feedings. avoid sore and cracked . • If you develop cracked nipples, wash the area with QUESTION: How is mastitis treated? soap and water a few times a day. Use a nipple ANSWER: If you think you have mastitis, contact your ointment or hydrogel pad between feedings. health care provider. They may recommend taking • Do not always breastfeed your baby in the same to help with the and swelling. If you have position. Use at least 2 different positions throughout red streaks on your breast or a fever, they may prescribe the day. an . You can continue to breastfeed your baby • Breastfeed or pump regularly to drain your breasts or pump. The infection is not in your milk. of milk. Your goal should be about 8x a day in the first few weeks. Skipping breastfeeding or pumping • Wash your hands before breastfeeding or pumping. sessions can lead to plugged ducts which can turn into • Heat, gentle massage or hand expression before mastitis if left untreated. breastfeeding or pumping can help the milk start • If you feel a PLUGGED DUCT, a small, hard lump in to flow. the breast, it is best to treat it early on. Apply heat to • Breastfeed or breast pump regularly, at least the area before breastfeeding and gently massage the 8x/24 hours, to relieve fullness. area while breastfeeding. If it isn’t gone in 2 days or • Apply cold after breastfeeding to reduce swelling. you don’t feel good, call your health care provider. • Drink plenty of fluids and get plenty of rest.

HOSPITAL TRUSTED S I N C E 1 9 4 2™ 26401171-0114 QUESTION: How is thrush and nipple treated? “To reduce pain, start on ANSWER: Both you and your baby will need to be the least sore breast and treated even if only one of you has symptoms. Yeast can switch breasts after your be passed back and forth to each other. Your health care provider will give you an antifungal medication, such as: milk begins flowing.” • A prescribed or over-the-counter product to apply to your nipples. • A solution to swab inside your baby’s mouth after every feeding. • An ointment for your baby’s diaper area. THRUSH & NIPPLE CANDIDA • A prescription drug you swallow. QUESTION: What is thrush or QUESTION: How can I prevent thrush or nipple candida? nipple candida from returning? ANSWER: These are fungal infections caused by an ANSWER: overgrowth of yeast. It is not serious, but it can cause pain • Make sure to follow the treatment for the recommended and discomfort for both you and your baby. You can still time even if you start feeling better before or the yeast breastfeed but breastfeeding may become difficult for can grow back. both of you. Your baby’s mouth and your nipples may • Wash your hands before each breastfeeding and after be sore. each diaper change. Wash your baby’s hands too. Clean your nails well and remove artificial nails where QUESTION: How do I know if we have fungus can grow. thrush or nipple candida? • Yeast grows well in moist, dark places. Change wet breast pads and diapers frequently. Avoid breast pads ANSWER: Only your healthcare provider can with plastic liners-they keep moisture in. diagnose thrush or nipple candida. • Expose your nipples to air after breastfeeding. If this You may have: causes a throbbing pain, cover up with a cotton shirt • Red or purple nipples or some other breathable material instead to keep • Shiny your nipples warm. • Itchy or burning pain in the nipples or breasts • Wash all bras, shirts and towels that touch your • Flaky appearing nipple breasts in hot, soapy water each day. • Any plastic part that goes in your baby’s mouth or on Your baby may have: your breasts should be boiled for 20 minutes daily • White patches in her mouth (pacifiers, toys, bottle nipples, pump parts). • Bright, red diaper rash • Avoid foods that support the growth of yeast such as sugar, products, wheat, nuts, peanut butter, dried fruit and fruit juices.

This is general information and does not replace the advice of your healthcare provider. If you have a problem you cannot solve References quickly, seek help right away. Mohrbacher N. Breastfeeding Answers Made Simple: A Guide for Helping Mothers. Amarillo, TX: Hale Publishing, LP; 2010. Every baby is different, if in doubt, contact your physician or other Spangler A. Breastfeeding: A Parent’s Guide. 9th ed. Cincinnati, OH: Specialty healthcare provider. Lithographing Co; 2010.

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