Leisure and Cultural Services Department Community Recreation and Sports Programme Monthly Programmes for Jan 2021

Sai Kung District

Date of Enrollment Programme Number Date Day Time Venue Age Fee($) Quota (Balloting) Enrolment (Class code) ｛Open Enrollment for Remaining Method Quota｝ Long Distance Running TC 27/11-2/12 (9/12) 40585116 (SK1608) 5/1-9/3 Tu 19:00-21:00 Tseung Kwan O SG 16+ 130 20 {29/12} Backstroke Training Course for Adult Tseung Kwan O SP 27/11-2/12 (9/12) 40557584 (SK347) 5/1-4/2 Tu,Th 19:00-20:00 (Main Pool) 18+ 100 8 {29/12} Butterfly Stroke Training Course for Adult Tseung Kwan O SP 27/11-2/12 (9/12) 40557585 (SK348) 5/1-4/2 Tu,Th 20:00-21:00 (Main Pool) 18+ 100 8 {29/12} Aerobic Dance Training Course 40585029 (SK1527) 14/1-9/2 Tu,Th,Sa 9:00-10:00 Tsui Lam SC 14+ 65 10 30/11 40585030 (SK1528) 14/1-9/2 Tu,Th,Sa 10:00-11:00 Tsui Lam SC 14+ 65 10 30/11 Baduanjin Training Course Open Space near 40585064 (SK1562) 6/1-1/2 M,W,F 9:30-10:30 TKOSP 8+ 80 15 27/11 Children Dance Training Course 40585013 (SK1511) 3/1-14/3 (excl. 14/2) Su 10:00-12:00 Tseung Kwan O SC 4-6 60 10 27/11 Chinese Dance Training Course 27/11-2/12 (9/12) 40585031 (SK1529) 6/1-10/3 W 9:00-11:00 Tsui Lam SC 12+ 45 10 {29/12} 27/11-2/12 (9/12) 40585045 (SK1543) 8/1-19/3 (excl. 12/2) F 19:00-21:00 Hang Hau SC 12+ 45 15 {29/12} 40585058 (SK1556) 5/1-9/3 Tu 13:00-15:00 Tiu Keng Leng SC 12+ 45 15 27/11-2/12 (9/12) {29/12} Jazz Training Course 27/11-2/12 (9/12) 40585014 (SK1512) 3/1-14/3 (excl. 14/2) Su 13:00-15:00 Tseung Kwan O SC 12+ 70 10 {29/12} Social Dance Training Course 27/11-2/12 (9/12) 40585015 (SK1513) 4/1-15/3 (excl. 15/2) M 19:00-21:00 Tseung Kwan O SC 14+ 86 12 {29/12} 40585025 (SK1523) 10/1-21/3 (excl. Su 14:00-16:00 Po Lam SC 14+ 86 12 27/11-2/12 (9/12) 14/2) {29/12} 27/11-2/12 (9/12) 40585041 (SK1539) 9/1-20/3 (excl. 13/2) Sa 14:00-16:00 Tsui Lam SC 14+ 86 12 {29/12} 40585051 (SK1549) 3/1-14/3 (excl. 14/2) Su 9:00-11:00 Hang Hau SC 14+ 86 15 27/11-2/12 (9/12) {29/12} 15/1-26/3 (excl. 27/11-2/12 (9/12) 40585099 (SK1595) 12/2) F 19:00-21:00 Hong Kong Velodrome 14+ 86 16 {29/12} 27/11-2/12 (9/12) 40585100 (SK1596) 9/1-20/3 (excl. 13/2) Sa 16:00-18:00 Hong Kong Velodrome 14+ 86 16 {29/12} Social Dance Training Course (Inter) 40585026 (SK1524) 10/1-21/3 (excl. Su 16:00-18:00 Po Lam SC 14+ 86 12 27/11-2/12 (9/12) 14/2) {29/12} Western Folk Dance Training Course 27/11-2/12 (9/12) 40585054 (SK1552) 3/1-14/3 (excl. 14/2) Su 16:00-18:00 Hang Hau SC 8+ 45 15 {29/12} Yoga Training Course 27/11-2/12 (9/12) 40585016 (SK1514) 2/1-13/3 (excl. 13/2) Sa 17:00-19:00 Tseung Kwan O SC 15+ 85 10 {29/12} 40585024 (SK1522) 4/1-15/3 (excl. 15/2) M 16:00-18:00 Po Lam SC 15+ 85 12 27/11-2/12 (9/12) {29/12} 27/11-2/12 (9/12) 40585055 (SK1553) 7/1-18/3 (excl. 11/2) Th 19:00-21:00 Hang Hau SC 15+ 85 15 {29/12} Briefing on Proper Ways to Use Fitness Equipment 27/11-2/12 (9/12) 40585101 (SK1597) 14/1 Th 19:00-22:00 Hong Kong Velodrome 15+ Free 12 {29/12} Briefing Session on Fitness Walking 40585076 (SK1574) 10/1 Su 9:00-11:00 Po Tsui Park 6+ Free 20 2/12 Badminton Training Course 27/11-2/12 (9/12) 40585056 (SK1554) 6/1-10/3 W 10:00-12:00 Tiu Keng Leng SC 7+ 118 12 {29/12} Track Cycling Fun Day 40585104 (SK1600) 3/1-31/1 Su 18:00-21:00 Hong Kong Velodrome 11+ Free 9 3/1-31/1 Walk-in 40585108 (SK1602) 8/1-29/1 F 18:00-21:00 Hong Kong Velodrome 11+ Free 9 8/1-29/1 Walk-in Track Cycling Taster Session 40585111 (SK1604) 16/1 Sa 10:00-13:00 Hong Kong Velodrome 11+ Free 9 3/12 Track Cycling Training Course (Level III) 40562299 (SK 462) 14/1 Th 18:00-22:00 Hong Kong Velodrome 11+ 140 9 7/12 Lawn Bowls Fun Day 40585118 (SK1610) 10/1 Su 16:00-18:00 Hang Hau Man Kuk Lane 8+ Free 18 27/11-2/12 (9/12) Park {29/12} Children Table Tennis Training Course 17/1-28/3 (excl. 27/11-2/12 (9/12) 40585060 (SK1558) 14/2) Su 9:00-11:00 Tiu Keng Leng SC 6-13 86 9 {29/12} Table-tennis Training Course 27/11-2/12 (9/12) 40585022 (SK1520) 2/1-13/3 (excl. 13/2) Sa 14:00-16:00 Tseung Kwan O SC 6+ 86 9 {29/12} 10/1-21/3 (excl. 27/11-2/12 (9/12) 40585092 (SK1588) 14/2) Su 10:00-12:00 Sai Kung Squash Courts 6+ 86 6 {29/12} Tennis Training Course 27/11-2/12 (9/12) 40585078 (SK1576) 6/1-8/2 M,W 9:00-11:00 Po Tsui Park 8+ 170 9 {29/12} 27/11-2/12 (9/12) 40585080 (SK1577) 5/1-4/2 Tu,Th 17:00-19:00 Po Tsui Park 8+ 170 9 {29/12} 27/11-2/12 (9/12) 40585082 (SK1578) 5/1-5/2 Tu,F 19:00-21:00 Po Tsui Park 8+ 170 9 {29/12} 27/11-2/12 (9/12) 40585094 (SK1590) 5/1-16/3 (excl. 16/2) Tu 17:00-19:00 Sai Kung TC 8+ 170 6 {29/12} 13/1-24/3 (excl. 27/11-2/12 (9/12) 40585095 (SK1591) 17/2) W 19:00-21:00 Sai Kung TC 8+ 170 6 {29/12} 27/11-2/12 (9/12) 40585096 (SK1592) 9/1-20/3 (excl. 13/2) Sa 9:00-11:00 Sai Kung TC 8+ 170 6 {29/12} Indoor Cricket Fun Day 40579897 (SK1318) 16/1 Sa 11:00-12:00 Tseung Kwan O SC 6+ Free 15 16/12 40579899 (SK1319) 16/1 Sa 12:00-13:00 Tseung Kwan O SC 6+ Free 15 16/12 40579900 (SK1320) 16/1 Sa 13:00-14:00 Tseung Kwan O SC 6+ Free 15 16/12 Volleyball Training Course 27/11-2/12 (9/12) 40585098 (SK1594) 2/1-13/3 (excl. 13/2) Sa 15:00-17:00 Tseung Kwan O SC 10+ 70 15 {29/12}

Activities for Persons Date of with Disabilities Enrolment Date Day Time Venue Age Quota Enrollment Programme Number (Balloting) Method ｛Open Enrollment for (Class code) Remaining Quota｝ (free of charge) To enrol in recreation and sports programmes designated for persons with disabilities (Please refer to the enrolment methods in the Notes on Enrolment) Each participant may be accompanied by ONE carer for free. The arrangements for accompanying carers are as follows: Training schemes: Accompanying carers may attend the class with the enrolled PWDs on the training day. Accompanying Carer's Cards will be distributed by the instructor at the beginning of each class as identification. Other activities: Accompanying carers are required to enrol in recreation programmes with PWDs to facilitate coach and camp place arrangements. Admission tickets, which must be presented for verification when attending activities, will be issued to accompanying carers upon successful enrolment. BodyMind Stretch Training for Chronic Illness 40572164 (SK 877) 9/1-20/3 Sa 14:00-15:00Tiu Keng Leng SC 15+ 2 1/12 Table Tennis TC for Ex-mentally III Persons 40557715 (SK 127) 4/1-1/3 M 14:00-15:00Tiu Keng Leng SC 6+ 2 1/12 Fitness(Multi-gym) TC for Ex-mentally Ill 40585086 (SK1582) 7/1-25/2 Th 16:00-17:00 Hang Hau SC 15+ 2 21/12

Activities for Elderly Date of Programme Number Date Day Time Venue Quota Enrollment Enrolment (Class code) (Balloting) Method (For aged 60 or above, free of ｛Open Enrollment for charge) Remaining Quota｝ Fitness Exercise TC for Elderly 22/1-12/3 27/11-2/12 40585034 (SK1532) W,F 7:00-8:00 Po Lam SC 10 (excl. 12/2) (9/12){29/12} 40585035 (SK1533) 22/1-12/3 W,F 8:00-9:00 Po Lam SC 10 27/11-2/12 (excl. 12/2) (9/12){29/12} Meeting Point for Elderly (Fitness) 27/11-2/12 40585115 (SK1607) 15/1-5/2 F 8:00-10:00 Tsui Lam SC 10 (9/12){29/12} Meeting Point for Elderly (Tai Chi) 40585065 (SK1563) 7/1-28/1 Th 7:00-8:00 Hong Shing Garden 20 7/1-28/1 Walk-in Open Space near 40585066 (SK1564) 7/1-28/1 Th 7:00-8:00 20 7/1-28/1 Walk-in TKOSP Hang Hau Man Kuk 40585067 (SK1565) 6/1-27/1 W 7:00-8:00 20 6/1-27/1 Walk-in Lane Park 40585071 (SK1569) 6/1-27/1 W 7:00-8:00 Po Tsui Park 20 6/1-27/1 Walk-in 40585073 (SK1571) 6/1-27/1 W 7:00-8:00 Tsui Lam Estate 20 6/1-27/1 Walk-in Meeting Point for Elderly (Tai Chi Sword) Tong Ming ST. 40585074 (SK1572) 6/1-27/1 W 7:00-8:00 20 6/1-27/1 Walk-in Sitting Out Area 40585075 (SK1573) 7/1-28/1 Th 7:00-8:00 Tsui Lam Estate 20 7/1-28/1 Walk-in Table-tennis Training Course for Elderly 9/1-20/3 Sai Kung Squash 27/11-2/12 40585093 (SK1589) Sa 10:00-12:00 6 (excl. 13/2) Courts (9/12){29/12} Gateball Training Course for Elderly 22/1-19/3 27/11-2/12 40585036 (SK1534) F 8:00-10:00 Tsui Lam SC 7 (excl. 12/2) (9/12){29/12} 27/11-2/12 40585084 (SK1580) 26/1-16/3 Tu 9:00-11:00 Sheung Ling PG 15 (9/12){29/12}