CURRICULUM VITAE: IRVETTE VAN ZYL

PERSONAL INFORMATION SURNAME: van Zyl FIRST NAMES: Irvette COUNTRY: R.S.A DATE OF BIRTH: 1987/07/05 CLUB: Nedbank Running Club

PERSONAL BEST PERFORMANCES Event Result Venue Date 1500m 04:17.5 Durban (RSA) 07.03.2003 Mile 04:48.8 Heverlee (BEL) 05.06.2004 3000m 09:11.5 Pretoria (RSA) 08.03.2016 5000m 16:02.6 Stellenbosch (RSA) 15.04.2016 10,000m 34:19.5 Durban (RSA) 17.04.2004 5 km Road 16:25 Arezzo (ITA) 27.05.2012 10 km Road 32:20:00 Stellenbosch (RSA) 09.08.2014 12 km Road 39:40:00 Cape Town (RSA) 15.05.2016 15 km Road 51:06:00 Nijmegen (NED) 17.11.2002 20 km Road 1:11:23 East London (RSA) 02.07.2006 Half Marathon 1:11:00 Port Elizabeth (RSA) 30.07.2016 Half Marathon 1:10:56 New York (USA) 20.03.2011 Marathon 2:31:26 London (GBR) 21.04.2013

PERSONAL BEST PERFORMANCES 2017 Event Result Venue Date 5000m 16:20.06 Durban (RSA) 28.02.2017 1500m 4:23.23 Potchefstroom (RSA) 22.04.2017 10 km Road 33:07 Cape Town (RSA) 02.04.2017 Half Marathon 1:12:36 Barcelona (ESP) 12.02.2017 Marathon 2:36:46 Cape Town (RSA) 17.09.2017

Nedbank Running Club - Administrative Head Office Tel: (012) 541 0577 Fax: (012) 541 3752 www.nedbankrunningclub.co.za

PERSONAL PERFORMANCES 2016 Event Result Venue Date 3000m 09:11.5 Pretoria (RSA) 08.03.2016 5000m 16:02.6 Stellenbosch (RSA) 15.04.2016 10 km Road 33:02:00 Durban (RSA) 17.07.2016 12 km Road 39:40:00 Cape Town (RSA) 15.05.2016 Half Marathon 1:11:00 Port Elizabeth (RSA) 30.07.2016 Marathon 2:32:20 London (GBR) 24.04.2016

PERSONAL PERFORMANCES 2007 PERSONAL PERFORMANCES 2008 Dischem 21km, Johannesburg, 1 st , time: 76:58 Spar Ladies 10km, Pretoria, 1 st , time: 35:47 Old Mutual Freedom 15km, Johannesburg, 1 st , time: 56:49 City-to-City 21km, Johannesburg, 2 nd , time: 78:48 Benoni Harriers 10km, 2 nd , time: 37:04 Total Sport Ladies 10km, 1 st , time: 36:49 Spar Ladies 10km, Eastern Cape, 4 th , time: 35:15 Spar Ladies 10km, Western Cape, 4 th , time: 34:42 Nedbank JHB City 10km, 8 th , time: 38:34 Breakthru 15km, Midrand, 3 rd , time: 62:27

PERSONAL PERFORMANCES 2009 PERSONAL PERFORMANCES 2010 Nedbank Durban 10km, 1 st , time: 34:08 George Claassen 10km, 1 st time: 36:42 Akasia 21km, 1 st , time: 1:21:59 Yellow Pages Series Meeting #1, 5000m, 3 rd , time: 16:26:13 Spar Ladies (EP) 10km, 3 rd , time: 34:39 Yellow Pages Series Meeting #3, 3000m, 3 rd , time: 9:29:33 Spar Ladies Durban 10km, 7 th , time: 35:25 Akasia 10km, 2 nd , time: 34:55 Nedbank SA Champs 10km (Bol), 9 th , time: 34:34 Two Oceans 21km, 2 nd , time: 1:12:55 Nedbank Limpopo 21km, 7 th , time: 1:19:45 Spar Ladies (WP) 10km, 8 th , time: 35:46 City2City 21km, time: 1:22:07 Spar Ladies (EP) 10km, 2 nd , time: 34:07 Spar Ladies (CGA) 10km, 3 rd , time: 36:03 RAC Ladies 10km, 1 st , time: 35:44 SA Champs (EP) 21km, 1 st , time: 1:11:09 SA Champs (Paarl) 10km, 1 st , time: 33:15 Spar Womens Race (agn), 1 st , time: 34:26 Spar Womens Race (KZN), 1 st , time: 33:45 Southern Region 21km Champs, 1 st , time: 1:16:54 City2City 10km, 1 st , time: 34:28 Spar Ladies 10km (CGA), 1 st , time: 34:23 RAC Tough One 32 km (CGA), 1 st , time: 2:04:54

PERSONAL PERFORMANCES 2011 PERSONAL PERFORMANCES 2012 Dischem 21km (CGA), 1 st , time: 1:16:28 McCarthy Toyota 21km, 1 st , time: 1:19:36 George Claassen (agn) 10km 1 st , 34:34 SA 10k Champs (FS), 1 st , time: 33:21 Johnson Crane (agn) 21km 01:17:25 Bestmed Tuks (agn) 10km, time: 35:12 Mccarthy Toyota (agn) 21km 1 st , 01:17:24 Old Mutual Provisional Two Oceans (wp) 21km, 3 rd , time: 01:16:22 Bestmed Tuks (agn) 21km 2 nd , 01:15:04 Spar Womens Challenge (wp) 10km, 3 rd , time: 33:32 Sunrise Monster 32km (agn) 1 st , 02:12 Spar Ladies (ep) 10km, 3 rd , time: 34:15 New York Half Marathon 9 th , 1:10:56 Kwai Challenge (cga) 21km, 2 nd , time: 01:19:17 Two Oceans 21km, 2 nd , time: 1:12:04 London Marathon, time: 2:33:41 Spar Ladies PE, 2 nd , time: 33:38 Spar Ladies Johannesburg, 1 st , time: 34:34 SA 10km Girmiston, 1 st , time: 34:03 1 Rac City Lodge Tough One (cga) 32km 02:04:44 New York Mini 10km, time: 33:56 Spar Ladies Durban, 1 st , time: 32:50 Vodacom 21km, 1 st , time: 1:20:35 Spar Ladies Pretoria, 1 st , time: 34:55 Spar Ladies Johannesburg, 1 st , time: 34:22

PERSONAL PERFORMANCES 2013 PERSONAL PERFORMANCES 2014 1 Kudus (cga) 15km 00:54:39 10 Spar Ladies (ep) 10km, Time: 34:55 1 Pwc George Claassen (agn) 10km 00:34:55 Northgate 10km, Time: 34:38 1 Mccarthy Toyota (agn) 21km 1:14:55 1 Totalsports Ladies Race 10 km 32:20 1 Totalsports Ladies (bol) 10km 32:20 1 Spar Women’s (agn) 10km 33:32 1 Northgate (cga) 10km 34:38 1 Mandela Marathon 42km 2:47:15

Nedbank Running Club - Administrative Head Office Tel: (012) 541 0577 Fax: (012) 541 3752 www.nedbankrunningclub.co.za

1 Bronkhorstspruit (agn) 32km 02:08:59 7 Bupa Great Birmingham 21km Run 1:14:24 3 Two Oceans 21km, time: 1:15:20 10 London Marathon, time: 2:31:26 3 Spar Ladies Pretoria, time: 34:21

PERSONAL PERFORMANCES 2015 PERSONAL PERFORMANCES 2016 Fnb Cape Town 12 Onerun (wp) 12km 42:18 1 Pwc George Claassen (agn) 10km 00:33:30 1 Ford 3 In 1 (agn) 21km 1:22:04 1 Akasia Wonderpark (agn) 10km 01:17:35 1 The Grove Family Day (agn) 10km 35:41 1 Deloitte Pretoria (agn) 21km 01:15:28 20 Spar Womens Challenge (wp) 10km 36:28 1 George Claassen-variable Distance (agn) 10km 36:23

Nedbank Running Club - Administrative Head Office Tel: (012) 541 0577 Fax: (012) 541 3752 www.nedbankrunningclub.co.za