A MINNESOTA RUNNER’S YEARBOOK 2019

Dakotah Lindwurm Danny Docherty Angie Williams Peter Tollefson Melissa Gacek Tim Hardy W Open M Open W 35-39 M 35-39 W 40-44 M 40-44

Kara Parker Kelly Mortenson Sonya Decker W. Scott Lindell Wanda Gau John Van Danacker W 45-49 M 45-49 W 50-54 M 50-54 W 55-59 M 55-59

Gwen Jacobson Doug Keller Ann Haugejorde Dan Morse Diane Stoneking Michael Mann W 60-64 M 60-64 W 65-69 M 65-69 W 70-74 M 70-74

Kathy Peterson Norm Purrington Dorothy Marden Darrell Christensen Alan Phillips W 75-59 M 75-79 W 80-84 M 80-84 M 85-89 How to Get Your Name in This Book Open Divisions The USATF Road Running Information Center (RRIC) is inter- The fastest 20 performances by Minnesota residents who met ested only in races that can certify that each finisher ran at least the the standard in the following: advertised distance in a time at least as fast as that reported. Thus 8K, 10K, 15K, 20K, 25K, 30K, 20 Mile your performance must have been on a certified course in a race for Top 30: 1 Mile, 5K, 10 Mile, Half Marathon, Marathon which proper timing procedures were used. 35-and-up 5-year Divisions Here are the age groups for which records are kept:

The top 10 performances by Minnesota residents in: -- Open (under 35) 8K, 15K, 20K, 25K, 30K, 20 Mile -- Single year age groups up to 19 Top 15: 10K -- 5-year age groups from 35 on up. Top 20: 1 Mile, 5K, 10 Mile, Half Marathon, Marathon In each of these groups there is a cutoff time for men and women (or boys and girls) for performances that would be judged “no- table” and recorded. These standards are based on those that the RRIC uses and are, of course, more generous than the national standards. The standards that were used in 2018 are shown below. The last substantial revisions were made in 2001. 2019 Standards for Minnesota Rankings

Women Division 1M 5K 8K 10K 12K 15K 10M 20K 1/2 25K 30K 20M Mar Open 5:45 18:30 30:30 38:30 49:30 1:03:30 1:07:00 1:27:15 1:28:15 1:49:15 2:17:00 2:28:00 3:10:00 35-39 6:10 20:00 32:45 41:30 53:15 1:08:15 1:12:15 1:34:00 1:35:00 1:57:45 2:27:30 2:39:00 3:25:00 40-44 6:30 21:00 34:30 43:45 56:15 1:12:00 1:16:00 1:39:15 1:40:15 2:04:00 2:35:30 2:48:00 3:36:00 45-49 7:05 23:00 37:45 47:45 1:01:30 1:18:45 1:23:00 1:48:15 1:49:15 2:15:30 2:49:30 3:04:00 3:56:00 50-54 7:45 25:00 41:00 52:00 1:06:45 1:25:45 1:30:30 1:57:45 1:59:00 2:27:30 3:05:00 3:20:00 4:17:00 55-59 8:50 28:30 46:45 59:00 1:15:45 1:37:15 1:42:30 2:13:30 2:15:00 2:47:00 3:29:30 3:47:00 4:52:00 60-64 10:10 33:00 54:15 1:08:30 1:28:00 1:52:45 1:59:00 2:35:30 2:37:00 3:14:00 4:00:00 4:18:00 5:39:00 65-69 11:45 38:00 1:02:00 1:19:00 1:36:00 2:00:00 2:09:00 2:40:00 2:49:00 3:20:00 4:08:30 4:23:00 5:58:00 70-74 12:45 41:30 1:08:00 1:26:00 1:44:00 2:10:15 2:20:00 2:54:00 3:04:00 3:37:00 4:20:00 4:40:00 6:08:00 75-79 13:50 45:00 1:13:45 1:33:20 1:53:00 2:21:20 2:32:00 3:09:00 3:20:00 3:55:30 4:42:00 5:04:00 6:41:00 80-84 15:00 50:00 1:20:00 1:40:00 2:00:00 2:30:00 2:40:30 3:20:00 3:31:00 4:10:00 5:00:00 5:22:00 7:02:00 85-89 17:00 55:00 1:25:00 1:45:00 2:05:00 2:40:00 2:50:00 3:30:00 3:40:00 4:20:00 5:15:00 5:35:00 7:17:00 90+ 20:00 1:05:00 1:46:00 2:15:00 2:33:00 3:20:00 3:31:00 4:07:00 4:19:00 5:06:00 6:11:00 6:35:00 8:15:00

Men Division 1M 5K 8K 10K 12K 15K 10M 20K 1/2 25K 30K 20M Mar Open 4:50 15:45 26:00 32:45 42:00 54:00 57:00 1:14:15 1:15:00 1:32:45 1:56:30 2:06:00 2:42:00 35-39 5:05 16:30 26:55 34:00 43:40 56:00 59:00 1:17:00 1:17:45 1:36:15 2:00:30 2:11:00 2:48:00 40-44 5:15 17:00 28:00 35:30 45:45 58:30 1:01:45 1:20:30 1:21:15 1:40:45 2:06:00 2:16:00 2:55:00 45-49 5:35 18:00 29:45 37:30 48:15 1:01:45 1:05:15 1:25:00 1:26:00 1:46:15 2:13:30 2:24:00 3:05:00 50-54 5:55 19:15 31:45 40:00 51:30 1:06:00 1:09:30 1:30:45 1:31:30 1:53:30 2:22:00 2:34:00 3:18:00 55-59 6:30 21:00 34:30 43:45 56:15 1:12:00 1:16:00 1:39:15 1:40:15 2:04:00 2:35:30 2:48:00 3:36:00 60-64 7:10 23:15 38:15 48:30 1:02:15 1:20:00 1:24:15 1:50:00 1:51:00 2:17:30 2:52:30 3:06:00 4:00:00 65-69 8:40 28:00 45:45 58:00 1:14:30 1:35:30 1:40:45 2:11:30 2:13:00 2:44:30 3:26:00 3:43:00 4:47:00 70-74 10:00 33:00 54:00 1:10:00 1:30:00 1:50:00 2:00:00 2:30:00 2:35:00 3:10:00 3:50:00 4:10:00 5:20:00 75-79 12:00 39:00 1:05:00 1:22:00 1:45:00 2:15:00 2:20:00 3:00:00 3:05:00 3:45:00 4:30:00 4:55:00 6:20:00 80-84 13:25 43:15 1:11:15 1:30:00 1:55:45 2:28:00 2:36:30 3:20:00 3:26:00 4:05:00 4:50:00 5:10:00 6:40:00 85-89 15:00 50:00 1:20:00 1:40:00 2:00:00 2:30:00 2:41:00 3:20:00 3:31:00 4:10:00 5:00:00 5:22:00 7:02:00 90+ 17:00 55:00 1:30:00 1:55:00 2:10:00 2:50:00 3:00:00 3:30:00 3:40:00 4:20:00 5:15:00 5:35:00 7:17:00

2 A Minnesota Runner’s Yearbook The Best Runners in Minnesota in 2019

The performance lists that follow were used to rank the best Still, the system totals points at enough distances that it penal- Minnesota runners of 2019 in each age group. For each distance, izes the short- or long-distance specialist; the winners tend to be we assigned points to the top ten performances by Minnesotans people who perform well (and often) across the entire spectrum in each age group/gender: 10, 9, 8, etc. If there were fewer than of distance running, from 1 mile to 26.2 miles. ten performances, the top time was awarded only as many points as there were runners listed. In the Open divisions, the top twenty NOTE: performances were scored 20, 19, 18, etc. Due to the similarities in distance between the 15K/10M, only the runner’s higher score from one of the distances will be used If a runner ran more than one of the top scoring performances in in their total. The same is true for the 30K/20M. their category, they received only the points associated with the best performance, but they prevented rivals from getting points This is the 34th year that we’ve attempted to identify the they might otherwise have realized. For instance, say a runner best runners in Minnesota. Here they are, and how they earned records the top three times in their division for a given distance. their points in 2019. Note: in the discussion, statements like “X That runner will score 10 points. The runner who records the beat Y two times out of three” refer only to performances in races fourth fastest time at that distance will receive 7 points. If two on certified courses in Minnesota that submitted their results runners run the same time, whether or not in the same race, they for record keeping. Frequent reference is made to the [2015 each receive the higher number of points earned by that time. World Master Athletics] “WMA age-graded scale.” This sys- tem rates any runner’s time as a percentage that is theoretically This system ignores performances by Minnesota runners out independent of age, sex, and distance. If you’d like to learn more of state. Therefore, the winners are not necessarily the “best about this system, simply Google “WMA age-graded calculator” Minnesota runners,” but they certainly were the “best runners in for more information. Minnesota” as they dominated our races week in and week out. So that the selection process rewards the quality of the runners’ performances and not just their quantity, runners can earn points at no more than five different distances. Thus the maximum number of points is 100 in the open divisions and 50 in the age groups. Tom Ruen, Photographer

Front Cover Photos: Courtesy of Charities Challenge/Gary Westlund: Marden Courtesy of Tom Ruen: Lindwurm, Docherty, Williams, Tollefson, Gacek, Hardy, Parker, Mortenson, Decker, Lindell, Gau, Van Danacker, Jacobson, Keller, Hauge- jorde, Morse, Stoneking, Mann, Peterson, Purrington, Christensen, Phillips

All Back Cover Photos: Courtesy of Tom Ruen

Jack Moran Age Records Expert Founder, Twin Cities Marathon www.raceberryjam.com

Tom Ruen Photographer

Mike Setter Editor, etc.

A Minnesota Runner’s Yearbook 3 Open Women

Name Tot 1M 5K 8K 10K 15K 10M 20K 1/2 25K 30K 20M Mar Dakotah Lindwurm 85 19 8 19 19 20 Katy Jermann 80 20 20 20 20 Marit Sonnesyn 56 13 8 17 18 Jamie Hoornaert 53 13 12 6 9 3 13 Angie Williams 49 11 6 3 12 7 13 Meghan Peyton 46 16 12 18 Lindsey Zimmer 42 7 9 12 14 Andrea Toppin 36 17 19 Kelly Boler 35 18 16 1 Margaret Ludick 35 17 18 Meghan Roth 34 4 9 14 16 Lauren Rice 32 13 11 8 Mackenzie Schell 32 20 12 Ellen Smith 26 8 3 2 5 8 Melissa Agnew 25 19 2 4 Lucy Ramquist 25 15 10 Stephanie Price 25 15 10 Nikki Paradis 23 9 14 Ashlie Greeno 21 8 13 Lauren Chucko 19 15 4 Dakotah Lindwurm earned her first ROY title in 2019 with 85 points. Dakotah had the top time in the marathon and 8K, and was runner-up to Katy Jermann in the 5K, 10K and 10 mile. Katy Jermann, last year’s titlist, finished second this year. Katy had the top time at all four distances in which she competed: 5K, 10K, 10 mile and half marathon. And all of Katy’s four performances earned the max 20 points and all were age-graded above 90%. McKenzie Schell scored the max 20 points for her 5:02 Main Street. Marit Sonnesyn finished third in the standings with 56 points over four distances. And Jamie Hoornaert finished in fourth with 53 points. Top Performances

1 Mile 1 5:02 Mackenzie Schell 23 Savage Main Street 2 5:07 Melissa Agnew 28 Apple Valley Lakeville Cruise 2 5:07 Mackenzie Schell 23 Savage Lakeville Cruise 4 5:11 Kaytlyn Larson 21 Lakeville Lakeville Cruise 5 5:13 Melissa Agnew 28 Apple Valley Medtronic TC 6 5:15 Lucy Ramquist 26 Minneapolis Medtronic TC Dakotah Lindwurm, above on her way to 7 5:18 Mackenzie Schell 22 Savage Farmington Dew Run 33:44 at Get in Gear, had a list leading 8 5:19 Jamie Hoornaert 24 Minneapolis Medtronic TC 8 5:19 Gabriella Rooker 31 Minneapolis Medtronic TC 2:32:49 marathon - at Twin Cities. 10 5:22 Colette Celichowski 25 St. Louis Park Medtronic TC 10 5:22 Angie Williams 39 Minneapolis Medtronic TC The Team USA Minnesota athlete 12 5:23 Alyssa Breu 30 Minneapolis Medtronic TC earned her first ROY title in 2019. 13 5:24 Alexandra Fossum 23 Minneapolis Medtronic TC 13 5:24 Ellen Smith 25 St Paul Medtronic TC 15 5:25 Julie Running 35 Chaska Medtronic TC Photo courtesy of Tom Ruen. 16 5:26 Jenny Dillon 27 Hopkins Main Street 17 5:27 Molly Woodford 29 Minneapolis Medtronic TC 18 5:29 Emma Koenig 25 Minneapolis Medtronic TC 19 5:32 Andrea Haus 26 Minneapolis Medtronic TC 20 5:33 Kiley Green 25 Minneapolis Medtronic TC 20 5:33 Lindsey Kemp 23 Minneapolis Medtronic TC 20 5:33 Halee Peterson 25 St Louis Park Medtronic TC 1 Mile - cont’d 23 5:34 Paige Schulz 29 Minneapolis Medtronic TC 28 5:36 Elena Hengel 22 Wayzata Medtronic TC 24 5:35 Abigail Fouts 23 Eagan Medtronic TC 29 5:37 Kari Campeau 29 Minneapolis Medtronic TC 24 5:35 Cheryl Jeseritz 40 Savage Main Street 29 5:37 Allie Nowak 30 Minneapolis Hoska Midsummer 24 5:35 Emma Koenig 25 Minneapolis Hoska Midsummer 31 5:38 Susan Hoops 24 Saint Paul Medtronic TC 24 5:35 Angie Voight 42 St Paul Medtronic TC 31 5:38 Kara Parker 49 Saint Paul Medtronic TC

4 A Minnesota Runner’s Yearbook 5 Kilometers 15 Kilometers 1 16:01 Katy Jermann 27 Burnsville Torchlight 1 57:51 Meghan Roth 32 Minneapolis MDRA 2 16:21 Dakotah Lindwurm 24 Burnsville Brian Kraft Memorial 2 59:07 Lauren Rice 28 Minneapolis MDRA 3 16:42 Dakotah Lindwurm 24 Burnsville Torchlight 3 59:15 Danielle Anderson 24 Inver Grv Hts MDRA 4 16:52 Andrea Toppin 26 Saint Paul Brian Kraft Memorial 4 59:57 Cheryl Jeseritz 40 Savage Heart of the City 5 17:07 Meghan Peyton 33 Saint Paul Torchlight 5 1:01:22 Melissa Gacek 43 Saint Paul MDRA 6 17:16 Stephanie Price 29 Minneapolis Brian Kraft Memorial 6 1:01:30 Lisa Baumert 32 Minneapolis MDRA 7 17:26 Tierney Wolfgram 16 Saint Paul Torchlight 7 1:01:34 Jamie Hoornaert 24 Minneapolis MDRA 8 17:29 Lauren Rice 28 Minneapolis Torchlight 8 1:02:06 Nichole Porath 36 Northfield Defeat of Jesse James 9 17:37 Jamie Hoornaert 24 Minneapolis Brian Kraft Memorial 9 1:03:15 Gabriella Rooker 31 Minneapolis MDRA 9 17:37 Mackenzie Schell 22 Savage Brian Kraft Memorial 11 17:40 Emma Spoon 29 Grand Marais Brian Kraft Memorial 10 Miles 12 17:42 Nikki Paradis 30 Alexandria Brian Kraft Memorial 1 53:44 Katy Jermann 27 Burnsville USATF Chmpnshps 13 17:43 Florance Uwajeneza 20 Saint Paul Torchlight 2 56:08 Dakotah Lindwurm 23 Burnsville Hot Dash 14 17:46 Lisa Baumert 32 Minneapolis Brian Kraft Memorial 3 56:29 Margaret Ludick 34 Roseville USATF Chmpnshps 15 17:47 Angie Williams 39 Minneapolis Torchlight 4 58:42 Andrean Toppin 26 Saint Paul USATF Chmpnshps 16 17:48 Mackenzie Schell 22 Savage Red, White & Boom! 5 58:45 Kelly Boler 38 Eagan USATF Chmpnshps 17 17:54 Alex Fossum 23 Minneapolis Torchlight 6 59:37 Lauren Chucko 35 Edina Medtronic TC 18 17:56 Ellen Smith 25 Saint Paul Brian Kraft Memorial 7 1:00:07 Meghan Roth 32 Minneapolis USATF Chmpnshps 19 17:57 Angie Williams 39 Minneapolis Brian Kraft Memorial 8 1:00:09 Jamie Hoornaert 24 Minneapolis Medtronic TC 20 18:02 Kari Campeau 30 Minneapolis Torchlight 9 1:00:11 Katy Jermann 27 Burnsville WRTC 21 18:03 Ashlie Greeno 27 Saint Paul Brian Kraft Memorial 9 1:00:11 Meghan Peyton 33 Bloomington WRTC 21 18:03 Caitlin McGauley 21 Saint Paul Torchlight 11 1:00:27 Lucy Ramquist 26 Minneapolis Hot Dash 23 18:08 Melissa Agnew 28 Apple Valley Brian Kraft Memorial 12 1:00:42 Lindsey Zimmer 31 St Louis Park Medtronic TC 23 18:08 Casey Hovland 22 North Branch Fitger's 13 1:00:53 Marit Sonnesyn 25 St. Paul WRTC 25 18:10 Mackenzie Schell 23 Savage Torchlight 14 1:01:12 Angie Williams 40 Minneapolis Medtronic TC 26 18:12 Carrie Tollefson 42 St Paul William A. Irvin 15 1:01:16 Elizabeth Frick 24 Eagan WRTC 27 18:17 Alex Fossum 23 St. Louis Park Brian Kraft Memorial 16 1:01:21 Ellen Smith 25 St Paul WRTC 28 18:19 Ellyssa Peterson 20 Nashwauk Brian Kraft Memorial 17 1:01:30 Melissa Agnew 28 Apple Valley Medtronic TC 29 18:20 Cathleen Gross 25 Saint Paul Torchlight 18 1:01:40 Elizabeth Frick 24 Eagan Hot Dash 30 18:22 Gabriella Rooker 31 Minneapolis Brian Kraft Memorial 19 1:01:43 Elizabeth Frick 24 Eagan Stillwater Boom Site 30 18:22 Abbey Singleton 25 Minneapolis Torchlight 20 1:01:57 Alexandra Fossum 24 Minneapolis Medtronic TC 21 1:02:09 Ashlie Greeno 27 St Paul Medtronic TC 8 Kilometers 22 1:02:18 Gabriella Rooker 31 Minneapolis Medtronic TC 1 27:46 Dakotah Lindwurm 23 Burnsville O'Gara's Irish Run 23 1:02:28 Taylor Berg 28 Eagan Medtronic TC 2 29:15 Lindsey Zimmer 31 Minneapolis O'Gara's Irish Run 24 1:02:44 Kara Parker 50 Saint Paul Medtronic TC 3 29:28 Jamie Hoornaert 23 Minneapolis O'Gara's Irish Run 25 1:02:57 Sarah Keane 41 Blaine Medtronic TC 4 29:33 Jillian Tholen 30 St. Paul O'Gara's Irish Run 26 1:03:04 Emma Koenig 25 Minneapolis Medtronic TC 5 29:38 Sasha Gallagher 23 Mankato O'Gara's Irish Run 27 1:03:22 Heather Lubben 36 Hibbing Medtronic TC 6 30:01 Angie Williams 39 Minneapolis O'Gara's Irish Run 28 1:03:44 Hannah Lewis 23 Fridley Medtronic TC 7 30:06 Ellen Smith 25 St. Paul O'Gara's Irish Run 29 1:03:51 Melissa Gacek 43 White Bear Lk Medtronic TC 8 30:12 Cathleen Gross 24 Eagan O'Gara's Irish Run 30 1:04:01 Ellen Smith 25 St Paul Medtronic TC

10 Kilometers Half Marathon 1 32:44 Katy Jermann 27 Burnsville Get in Gear 1 1:10:27 Katy Jermann 27 Burnsville Garry Bjorklund 2 33:44 Dakotah Lindwurm 23 Burnsville Get in Gear 2 1:15:53 Andrea Toppin 26 St Paul Garry Bjorklund 3 35:05 Kelly Boler 37 Saint Paul Get in Gear 3 1:18:37 Meghan Peyton 33 St Paul Garry Bjorklund 4 35:42 Margaret Ludick 34 Roseville MDRA Victory 4 1:19:13 Marit Sonnesyn 25 Saint Paul City of Lakes 5 36:13 Kelly Boler 38 Eagan MDRA Victory 5 1:19:33 Meghan Roth 32 Minneapolis Garry Bjorklund 6 36:18 Patty O'Brien 23 Maplewood MDRA Victory 6 1:19:44 Casey Hovland 23 North Branch Garry Bjorklund 7 36:19 Nikki Paradis 30 Alexandria MDRA Victory 7 1:19:48 Meghan Roth 32 Minneapolis City of Lakes 8 36:37 Marit Sonnesyn 25 St. Paul MDRA Victory 8 1:20:25 Angie Williams 39 Minneapolis Garry Bjorklund 9 36:38 Angie Williams 39 Minneapolis MDRA Victory 9 1:21:00 Lindsey Zimmer 31 Minneapolis Get in Gear 10 36:44 Lauren Rice 27 Minneapolis Get in Gear 10 1:21:04 Sarah Keane 41 Minneapolis City of Lakes 11 36:49 Stephanie Price 29 Minneapolis Get in Gear 11 1:21:07 Sarah Klecker 24 Hopkins Garry Bjorklund 12 36:57 Jamie Hoornaert 24 Minneapolis MDRA Victory 12 1:21:30 Elizabeth Frick 24 Saint Paul Monster Dash 13 37:01 Ashlie Greeno 27 St. Paul Drumstick Dash 13 1:21:54 Ellen Smith 25 St Paul Garry Bjorklund 14 37:12 Angie Williams 39 Minneapolis Get in Gear 14 1:21:57 Missy Rock 36 Prior Lake City of Lakes 15 37:13 Marit Sonnesyn 25 Saint Paul Get in Gear 15 1:22:02 Heather Lubben 35 Hibbing Garry Bjorklund 16 37:21 Alex Fossum 24 St. Louis Park MDRA Victory 16 1:22:09 Angie Williams 39 Minneapolis City of Lakes 17 37:31 Meghan Roth 32 Minneapolis MDRA Victory 17 1:22:18 Lauren Chucko 35 Edina City of Lakes 18 37:33 Alyssa Hall 27 Minneapolis MDRA Victory 18 1:22:40 Kiley Green 25 Minneapolis City of Lakes 19 37:34 Melissa Agnew 28 Apple Valley MDRA Victory 19 1:22:48 Cheryl Jeseritz 40 Savage Monster Dash 20 37:37 Kiley Green 25 Minneapolis MDRA Victory 20 1:22:57 Melissa Gacek 43 White Bear Lk Garry Bjorklund

A Minnesota Runner’s Yearbook 5 Half Marathon - cont’d 21 1:23:08 Maggie Bowman 27 St Louis Park Garry Bjorklund 22 1:23:10 Linsey Schwechler 22 Woodbury Monster Dash 23 1:23:20 Katie Rusch 36 St Cloud Monster Dash 24 1:23:46 Alyssa Hall 27 Minneapolis City of Lakes 25 1:24:02 Taylor Berg 28 Eagan City of Lakes 26 1:24:24 Maggie Bowman 27 St. Louis Park City of Lakes 27 1:24:34 Lisa Smith 37 Hibbing Garry Bjorklund 28 1:24:41 Emma Koenig 25 Minneapolis City of Lakes 28 1:24:41 Abbey Singleton 25 Minneapolis Gopher to Badger 30 1:25:07 Dannah Reiter 27 Minnetonka City of Lakes

25 Kilometers 1 1:33:42 Kelly Boler 37 Eagan Ron Daws

20 Miles Katy Jermann, second 1 2:25:35 Elaina Wild 32 St. Louis Park Bear Water Run in Women Open in 2 2:25:50 Erin Fox 38 White Bear Lk Bear Water Run 3 2:27:11 Allison Lozano 45 Lake Elmo Bear Water Run 2019, had four 90+% age-graded performanc- Marathon es, including 92.1% at 1 2:32:49 Dakotah Lindwurm 24 Burnsville Twin Cities Torchlight, good for a 2 2:34:06 Dakotah Lindwurm 24 Burnsville Grandma's new single-age record, 3 2:43:22 Marit Sonnesyn 25 St Paul Grandma's 16:01. 4 2:47:45 Ariella Degner 32 Newport Grandma's 5 2:52:00 Carrie Tollefson 42 St Paul Twin Cities 6 2:53:00 Ruth Brennan Morrey 43 Rochester Grandma's Photo courtesy of Tom 7 2:53:14 Lindsey Zimmer 31 St Louis Park Grandma's Ruen. 8 2:53:32 Ashlie Greeno 27 St Paul Grandma's 9 2:55:19 Alyssa Hall 27 Minneapolis Twin Cities 10 2:57:10 Kiley Green 25 Minneapolis Twin Cities 11 2:58:51 Molly Eastman 23 Victoria Grandma's 12 3:01:37 Hannah Martin 23 Edina Twin Cities 13 3:03:03 Cathleen Gross 25 Eagan Lake Wobegon Trail 14 3:03:49 Brianna Williamson 34 Minneapolis Twin Cities 15 3:04:39 Rachel Carpino 27 Minneapolis Twin Cities 16 3:04:47 Jessica Rollie 34 Rochester Grandma's 17 3:06:22 Paige Schulz 29 Minneapolis Twin Cities 18 3:06:53 Ashley Dobbelmann 35 Battle Lake Twin Cities 19 3:07:08 Samantha Soupir 26 St Louis Park Twin Cities 20 3:07:47 Nichole Porath 35 Northfield Grandma's 21 3:08:05 Angela Kidd 42 Excelsior Grandma's 22 3:08:34 Maria Oostra 45 Plymouth Twin Cities 23 3:09:13 Hannah Sieve 29 Minneapolis Twin Cities

Mackenzi Schell, pic- tured running 5:02 at Marit Sonnesyn finished Main Street, had the top third in Women Open mile time in 2019. with 53 points.

Photo courtesy of Tom Photo courtesy of Tom Ruen. Ruen.

6 A Minnesota Runner’s Yearbook Open Men

Name Tot 1M 5K 8K 10K 15K 10M 20K 1/2 25K 30K 20M Mar Danny Docherty 74 20 17 18 19 Tyler Jermann 73 19 16 19 19 Brendan Sage 58 18 8 14 7 18 Benjamin Sathre 55 15 18 17 5 Conor Wells 46 15 14 17 Joe Coffey 45 19 17 9 Trevor Capra 41 13 17 11 Matthew Scherber 39 12 11 4 12 Matthew Boumeester 37 7 9 5 16 Calvin Lehn 37 4 1 11 14 7 Philip Richert 36 12 5 6 13 Dan Greeno 35 4 4 3 16 8 Jacob Eggers 28 16 7 5 John Vodacek 23 20 3 Eric Loeffler 23 8 15 Cody Sedbrook 23 9 14 Boniface Kongin 20 20 Panuel Mkungo 20 20 Kevin Lewis 20 20 Sammy Rotich 20 20 Innocent Murwanashyaka 20 4 10 6 Like mother, like son. Danny Docherty won his first ROY title in 2019. His mother, Bev, won titles in 1994 and 2000. Danny won a one-point squeaker over Tyler Jer- mann. Like wife, like hubby. Tyler finished second in open men in 2019. His wife, Katy, finished second in women open in 2019. Danny had 90+% age-graded per- formance in the 5K, 10 mile and marathon. Tyler had 91.9% at Bjorklund. Brendan Sage finished third overall, and three-time ROY winner Ben Sathre finished in fourth with 55 points. John Vodacek scored 20 points for his 4:17 Main Street Mile. Sammy Rotich earned 20 points for his 29:37 Get in Gear. Kevin Lewis scored 20 points for his 48:25 at the USATF Championships 10 Mile held in conjunction with Bjorklund. Panuel Mkungo earned 20 points for 2:12:01 at Grandma’s. Top Performances

1 Mile 1 4:17 John Vodacek 25 Saint Paul Main Street 2 4:18 Joe Coffey 23 Minneapolis Medtronic TC 3 4:21 Brendan Sage 23 Saint Michael Main Street Danny Docherty won his first ROY 3 4:21 Matt Wilkinson 20 Excelsior Main Street title in 2019. Pictured above at the 5 4:22 Jacob Eggers 24 Minneapolis Medtronic TC 5 4:22 Oliver Paleen 17 Saint Paul Main Street Get in Gear 10K, he had the top 5K 7 4:23 Hunter Staack 21 Minneapolis Medtronic TC time in 2019, 14:18, at Brian Kraft. 8 4:24 John Vodacek 25 Woodbury Medtronic TC 9 4:26 Matthew Scherber 28 St. Paul Medtronic TC Photo courtesy of Tom Ruen. 10 4:29 Harrison Clark 25 Minneapolis Medtronic TC 10 4:29 Andrew Nelson 23 Minneapolis Medtronic TC 12 4:30 Drew Paradis 28 Alexandria Medtronic TC 13 4:31 Peter Tollefson 38 Minneapolis Medtronic TC 14 4:32 Adam Braun 26 Minneapolis Medtronic TC 14 4:32 James Logan 23 Saint Paul Medtronic TC 14 4:32 Peter Tollefson 38 Minneapolis Main Street 17 4:33 Matthew Burgstahler 23 Saint Paul Medtronic TC 17 4:33 Declan Dahlberg 19 North Oaks Medtronic TC 17 4:33 Calvin Lehn 25 Minneapolis Medtronic TC 17 4:33 Innocent Murwanashyaka 22 St. Paul Lakeville Cruise 21 4:35 Jeremy Reichenberger 28 Minneapolis Medtronic TC 21 4:35 Bryce Stachewicz 14 Lakeville Lakeville Cruise 1 Mile - cont’d 23 4:36 Trevor Capra 24 Lakeville Medtronic TC 27 4:37 Drew Lannoye 25 Minneapolis Medtronic TC 23 4:36 Matt Longen 25 Mankato Main Street 27 4:37 Paul Nordquist 24 St Paul Medtronic TC 23 4:36 Adam Wilkinson 19 Excelsior Main Street 29 4:38 Teddy Westside 29 Minneapolis Medtronic TC 23 4:36 Nicholas Wimmer 28 Minneapolis Medtronic TC 30 4:39 Chris Caron 27 Maple Grove Medtronic TC

A Minnesota Runner’s Yearbook 7 5 Kilometers 15 Kilometers 1 14:18 Danny Docherty 29 Richfield Brian Kraft Memorial 1 51:20 Brendan Sage 23 Saint Michael MDRA 2 14:31 Tyler Jermann 26 Burnsville Brian Kraft Memorial 2 51:34 Jonah Barry 25 Minneapolis MDRA 3 14:34 Tyler Jermann 26 Burnsville Torchlight 3 52:17 Peter Tollefson 38 Minneapolis MDRA 4 14:36 Joe Coffey 23 Minneapolis Brian Kraft Memorial 4 52:28 Kyle Larson 29 Mpls MDRA 5 14:50 Danny Docherty 29 Minneapolis Torchlight 5 53:31 Daniel Peters 28 Minneapolis MDRA 6 14:51 Brant Haase 26 Sartell Brian Kraft Memorial 6 53:36 Nicholas Wimmer 28 Minneapolis MDRA 6 14:51 Benjamin Sathre 29 Saint Paul Brian Kraft Memorial 7 53:51 Scott Weispfennig 34 St. Paul MDRA 8 15:03 Trevor Capra 24 Lakeville Brian Kraft Memorial 9 15:08 Philip Richert 32 Northfield Defeat of Jesse James 10 15:09 Matthew Scherber 28 Saint Paul Brian Kraft Memorial 10 Miles 1 48:25 Kevin Lewis 26 Richfield USATF Chmpnshps 11 15:10 Trevor Capra 24 Lakeville Torchlight 2 49:00 Tyler Jermann 27 Burnsville USATF Chmpnshps 12 15:12 Patrick Larson 24 Minneapolis Torchlight 3 49:47 Brendan Sage 24 Saint Michael Medtronic TC 12 15:12 Philip Richert 32 Northfield Brian Kraft Memorial 4 50:37 Trevor Capra 24 Lakeville Medtronic TC 14 15:13 Jacob Eggers 24 Minneapolis Brian Kraft Memorial 5 50:43 Dan Greeno 31 St Paul Medtronic TC 15 15:14 Christian Leitner 25 Red Wing Brian Kraft Memorial 6 50:44 Eric Loeffler 42 Apple Valley Medtronic TC 16 15:15 Mohammed Bati 19 Saint Paul Torchlight 7 50:50 Calvin Lehn 25 Rosemount Medtronic TC 17 15:16 Dan Greeno 31 Saint Paul Brian Kraft Memorial 8 51:17 Philip Richert 32 Northfield Medtronic TC 18 15:18 Scott Behling 29 Duluth Fitger's 9 52:35 Matthew Scherber 28 St Paul Medtronic TC 18 15:18 John Vodacek 25 Saint Paul Torchlight 10 52:43 Justin Furcich 22 Minneapolis Medtronic TC 20 15:19 Calvin Lehn 25 Minneapolis Brian Kraft Memorial 11 53:09 Drew Paradis 28 Alexandria Medtronic TC 21 15:21 Brendan Sage 23 Saint Michael Torchlight 12 53:33 Joel Toppin 23 St Paul Medtronic TC 22 15:22 Adam Braun 26 Minneapolis Brian Kraft Memorial 13 53:50 Jared Genteman 24 Minneapolis Medtronic TC 22 15:22 Thomas Lerdall 22 Minneapolis Torchlight 14 53:51 Adam Braun 26 Minneapolis Medtronic TC 24 15:25 Matthew Scherber 28 St Paul William A. Irvin 15 54:02 Innocent Murwanashyaka 22 St Paul Medtronic TC 25 15:30 Ben Olson 19 Minneapolis Torchlight 16 54:07 Jacob Eggers 24 Minneapolis Medtronic TC 25 15:30 Philip Richert 33 Northfield Northfld Turkey Trot 17 54:19 Nicholas Wimmer 29 Minneapolis Medtronic TC 27 15:32 Paul Nordquist 25 Saint Paul Brian Kraft Memorial 18 54:21 Keegan Carda 25 Saint Paul Medtronic TC 28 15:35 Eric Loeffler 42 Minneapolis Torchlight 19 54:23 Leighton Becher 26 Woodbury Medtronic TC 29 15:40 Joshua Jarpey 19 Andover Torchlight 20 54:26 Nathan Rock 25 Inver Grv Hts Medtronic TC 30 15:42 Will Sacay 18 Saint Paul Torchlight 21 54:29 Thomas Kennedy 24 Minneapolis Medtronic TC 22 54:40 Sam Friesen 25 Deephaven Medtronic TC 8 Kilometers 23 54:44 Ben Schneider 35 Minneapolis Medtronic TC 1 25:07 Joe Coffey 23 Minneapolis O'Gara's Irish Run 24 54:46 Joel Toppin 23 St Paul Hot Dash 2 25:28 Brendan Sage 23 Saint Michael O'Gara's Irish Run 25 54:47 James Logan 24 Saint Paul Medtronic TC 3 25:34 Matthew Boumeester 32 St. Paul O'Gara's Irish Run 26 54:48 Drew Lannoye 26 Minneapolis Medtronic TC 4 25:38 Leighton Becher 26 woodbury O'Gara's Irish Run 27 54:49 Daniel Ducharme 28 Minneapolis Medtronic TC 5 25:42 Philip Richert 32 Northfield O'Gara's Irish Run 28 55:10 Tim Hardy 44 N Mankato Medtronic TC 6 25:47 Dan Greeno 31 St. Paul O'Gara's Irish Run 29 55:19 Daniel Peters 27 Minneapolis Hot Dash 6 25:47 Matthew Scherber 28 St. Paul O'Gara's Irish Run 30 55:21 Harrison Clark 25 Minneapolis Medtronic TC 8 25:54 Adam Braun 25 Minneapolis O'Gara's Irish Run 9 25:58 Paul Nordquist 24 St. Paul O'Gara's Irish Run Half Marathon 1 1:02:37 Panuel Mkungo 25 Minneapolis Garry Bjorklund 10 Kilometers 2 1:03:31 Tyler Jermann 26 Burnsville Garry Bjorklund 1 29:37 Sammy Rotich 32 Minneapolis Get in Gear 3 1:03:47 Danny Docherty 29 Richfield Garry Bjorklund 2 30:03 Elijah Kiptoo 32 Minneapolis Get in Gear 4 1:04:33 Benjamin Sathre 29 St Paul Garry Bjorklund 3 30:15 Benjamin Sathre 29 Saint Paul Get in Gear 5 1:06:15 Benjamin Sathre 29 Saint Paul City of Lakes 4 30:18 Danny Docherty 29 Richfield Get in Gear 6 1:06:28 Scott Behling 29 Duluth Garry Bjorklund 5 30:32 Tyler Jermann 26 Burnsville Get in Gear 7 1:06:31 Conor Wells 26 Minneapolis City of Lakes 6 30:38 Conor Wells 26 Minneapolis MDRA Victory 8 1:06:43 Nick Ross 30 St Paul Garry Bjorklund 7 30:39 Brendan Sage 23 Saint Michael Get in Gear 9 1:06:46 Nick Golebiowski 23 St Cloud Garry Bjorklund 8 30:45 Zachary Kughn 24 Winona MDRA Victory 10 1:07:33 Trevor Capra 24 Lakeville Garry Bjorklund 9 30:51 Brendan Sage 24 Saint Michael MDRA Victory 11 1:08:42 Paul Nordquist 25 St Paul Garry Bjorklund 10 30:52 Calvin Lehn 25 Rosemount MDRA Victory 12 1:08:43 Cody Sedbrook 23 Rosemount Garry Bjorklund 11 31:21 Innocent Murwanashyaka 22 Saint Paul MDRA Victory 13 1:08:54 Dan Greeno 31 St Paul Garry Bjorklund 12 31:22 Matthew Boumeester 32 Birchwood Vlg MDRA Victory 14 1:08:57 Calvin Lehn 25 Minneapolis Garry Bjorklund 13 31:29 Eric Loeffler 42 Minneapolis MDRA Victory 15 1:09:04 Jackson Lindquist 25 Carlton Garry Bjorklund 14 31:40 Elisha Kipruto 24 Minneapolis MDRA Victory 16 1:10:06 Elisha Kipruto 24 Minneapolis City of Lakes 15 31:42 Philip Richert 32 Northfield MDRA Victory 17 1:10:40 Nathan Rock 24 Inver Grv Hts Garry Bjorklund 16 31:47 Elisha Kipruto 24 Minneapolis Get in Gear 18 1:11:13 Tom Sederquist 30 Duluth Garry Bjorklund 17 31:49 Matthew Boumeester 32 Saint Paul Get in Gear 19 1:11:14 Nick Ross 30 Saint Paul City of Lakes 18 31:50 Dan Greeno 31 St. Paul MDRA Victory 20 1:11:30 Matt Longen 25 Mankato Monster Dash 19 31:52 Philip Richert 32 Northfield Get in Gear 20 1:11:30 Peter Tollefson 38 Minneapolis Garry Bjorklund 20 31:53 Peter Falcon 29 Plymouth MDRA Victory 22 1:11:34 Luke Lahr 22 Clear Lake Garry Bjorklund

8 A Minnesota Runner’s Yearbook Half Marathon - cont’d 23 1:11:46 Kendall Hill 21 Duluth Garry Bjorklund 24 1:11:48 Easton Foss 22 Pine City Garry Bjorklund 25 1:12:08 Kyle Larson 29 Minneapolis City of Lakes 26 1:12:25 Doron Clark 41 Minneapolis City of Lakes 27 1:12:42 Tim Hardy 44 No Mankato Garry Bjorklund 28 1:12:55 W. Scott Lindell 51 Sartell Garry Bjorklund 29 1:13:07 Adam McCollor 18 Minnetonka Garry Bjorklund 30 1:13:16 Nathan Swenson 31 Pine Island Garry Bjorklund

25 Kilometers 1 1:25:14 Matthew Boumeester 32 Birchwood Vlg Ron Daws 1 1:25:14 Benjamin Sathre 28 Saint Paul Ron Daws 3 1:31:58 Aaron Beaber 35 St Paul Ron Daws 4 1:32:05 Patrick Russell 43 Saint Paul Ron Daws 5 1:32:18 Thomas Kennedy 24 Minneapolis Ron Daws

20 Miles 1 2:05:14 Paul Ellis 39 North Oaks Bear Water Run

Marathon 1 2:12:01 Boniface Kongin 29 Duluth Grandma's Tyler Jermann, pictured 2 2:15:55 Danny Docherty 29 Minneapolis Twin Cities finishing his 14:34 at 3 2:19:09 Aaron Easker 28 St Paul Twin Cities 4 2:21:32 Conor Wells 26 Minneapolis Twin Cities Torchlight, finished 5 2:24:20 Matthew Boumeester 32 Birchwood Vlg Grandma's second in the Men Open 6 2:26:44 Ian Eklin 22 Plymouth Twin Cities ROY standings in 2019. 7 2:29:13 Cody Sedbrook 23 Rosemount Twin Cities 8 2:31:11 Christian Leitner 25 Red Wing Grandma's 9 2:31:25 Jacob Gallagher 24 Mankato Grandma's Photo courtesy of Tom 10 2:31:46 Doron Clark 41 Minneapolis Grandma's Ruen. 11 2:32:26 Tony Hoff 34 Duluth Grandma's 12 2:32:48 Jackson Lindquist 26 Delano Twin Cities 13 2:32:58 Joe Viavattine 24 St Paul Grandma's 14 2:33:05 Adam Pangrac 31 Moorhead Twin Cities 15 2:33:11 Sam Westerberg 27 Fridley Twin Cities 16 2:33:20 Jacob Gerhartz 25 Minneapolis Grandma's 17 2:34:53 Bryan Lindquist 30 Rochester Twin Cities 18 2:35:32 Jesse Prince 38 Bemidji Bemidji Blue Ox 19 2:35:33 Leighton Becher 26 Woodbury Grandma's 20 2:35:40 Andemariam Hagos 40 Rochester Twin Cities 21 2:35:50 Kevin Gries 28 Rochester Twin Cities 22 2:36:26 Brock Tesdahl 26 Hopkins Run for the Lakes 23 2:36:39 Jace Galley 22 Minneapolis Grandma's 24 2:36:44 Olivier Vrambout 45 Bayport Twin Cities 25 2:37:49 Bart Johnson 33 Marshall Twin Cities 26 2:38:11 Samuel Friesen 24 Deephaven Grandma's 27 2:38:27 Ali Khalili 29 Rochester Grandma's 28 2:38:38 Levi Severson 39 Edina Twin Cities 29 2:38:41 Doug Baldwin 54 St. Paul Twin Cities 30 2:39:48 Matt Birkel 27 St Paul Grandma's

Brendan Sage, running the list leading 51:20 Ben Sathre, a three- 15K - at MDRA - fin- time ROY titlist, finished ished third in Men Open fourth in 2019. with 58 points.

Photo courtesy of Tom Photo courtesy of Tom Ruen. Ruen.

A Minnesota Runner’s Yearbook 9 Women 35-39

Name Tot 1M 5K 8K 10K 15K 10M 20K 1/2 25K 30K 20M Mar Angie Williams 37 9 8 4 6 10 Julie Running 24 8 6 3 4 3 1 Kelly Boler 19 8 10 1 Suzie Fox 18 7 3 2 1 5 Heather Lubben 16 8 8 Lauren Chucko 15 9 6 Nichole Porath 15 1 5 9 Erin Fox 11 3 8 Ashley Dobbelmann 10 10 Missy Rock 9 9 Angie Williams has certainly hit her stride. Four ROY titles, four years in a row. She earned 10 points in the half marathon with 1:20:25 at Bjorklund. And finished 13 points ahead of second placer Julie Running. Third placer Kelly Boler scored at three distance, edging fourth placer Suzie Fox by a point. Kelly scored 10 points in the 10 mile with a 58:45 at the USATF Championships. Ashley Dobbelmann earned 10 points for 3:06:53 at Twin Cities. Top Performances

1 Mile 1 5:22 Angie Williams 39 Minneapolis Medtronic TC 2 5:25 Julie Running 35 Chaska Medtronic TC 3 5:43 Suzie Fox 36 Chaska Main Street 4 5:45 Lindsay Conrad 37 Lino Lakes Medtronic TC 4 5:45 Suzie Fox 35 Chaska Medtronic TC 6 5:47 Sara Conrad 39 Minneapolis Medtronic TC 7 5:58 Nicole Cueno 39 Minneapolis Medtronic TC 8 6:04 Lori Egbers 35 Woodbury Medtronic TC 9 6:08 Robyn Madole 35 Duluth Minnesota

5 Kilometers 1 17:47 Angie Williams 39 Minneapolis Torchlight 2 17:57 Angie Williams 39 Minneapolis Brian Kraft Memorial 3 18:37 Julie Running 35 Chaska Brian Kraft Memorial 4 19:02 Kim Robinson 36 Bloomington Milk Run 5 19:07 Shyanne McGregor 35 Duluth Fitger's 6 19:15 Suzie Fox 36 Chaska Torchlight 7 19:21 Suzie Fox 35 Chaska Brian Kraft Memorial 8 19:49 Kristi Spitzmueller 35 Minneapolis Torchlight Angie Williams won her fourth ROY title in a row in 2019. 8 Kilometers 1 30:01 Angie Williams 39 Minneapolis O'Gara's Irish Run 2 30:36 Julie Running 35 Chaska O'Gara's Irish Run Photo courtesy of Tom Ruen. 3 31:59 Suzie Fox 35 Chaska O'Gara's Irish Run 4 32:17 Nichole Porath 35 Northfield O'Gara's Irish Run

10 Kilometers 1 35:05 Kelly Boler 37 Saint Paul Get in Gear 10 Miles 2 36:13 Kelly Boler 38 Eagan MDRA Victory 1 58:45 Kelly Boler 38 Eagan USATF Chmpnshps 3 36:38 Angie Williams 39 Minneapolis MDRA Victory 2 59:37 Lauren Chucko 35 Edina Medtronic TC 4 37:12 Angie Williams 39 Minneapolis Get in Gear 3 1:03:22 Heather Lubben 36 Hibbing Medtronic TC 5 37:55 Julie Running 35 Chaska Get in Gear 4 1:04:16 Rebekah Mayer 38 Eden Prairie Medtronic TC 6 39:35 Kristi Spitzmueller 35 Minneapolis MDRA Victory 5 1:04:29 Rebekah Metzdorff 35 St Paul Medtronic TC 7 40:35 Amy Feit 39 Luverne King Turkey Day 6 1:06:38 Suzie Fox 35 Chaska Hot Dash 8 41:11 Suzie Fox 35 Melbourne Get in Gear 7 1:06:54 Allison Mumbleau 38 White Bear Lk Medtronic TC 8 1:07:02 Jackie Larson 39 Pelican Rapids Medtronic TC 15 Kilometers 9 1:07:04 Sara Conrad 39 Minneapolis Medtronic TC 1 1:02:06 Nichole Porath 36 Northfield Defeat of Jesse James 10 1:07:58 Tiffany Kari 38 Duluth Medtronic TC 2 1:04:17 Janet Smith 38 Dundas Defeat of Jesse James 11 1:08:02 Havila Brisbois 38 Edina Medtronic TC 3 1:05:31 Julie Running 36 Chaska MDRA 12 1:08:14 Marissa Poissant 36 Woodbury Hot Dash 4 1:06:46 Shelly Binsfeld 39 Elk River MDRA 13 1:08:30 Kelli Deeg 37 Deephaven Medtronic TC 5 1:07:54 Sarah Getty 36 Eden Prairie MDRA 14 1:08:32 Anne Schwemm 39 Minneapolis Medtronic TC

10 A Minnesota Runner’s Yearbook 10 Miles - cont’d 15 1:08:50 Nichole Porath 36 Northfield Stillwater Boom Site 16 1:09:05 Angela Lawrence 36 Red Wing Medtronic TC 17 1:10:39 Marissa Poissant 37 Woodbury Medtronic TC 18 1:10:43 Natalie Timmers 37 Nelson Medtronic TC 19 1:10:55 Anita Woodrow 39 Chaska Medtronic TC 20 1:11:13 Lindsay Conrad 37 Lino Lakes Medtronic TC

Half Marathon 1 1:20:25 Angie Williams 39 Minneapolis Garry Bjorklund 2 1:21:57 Missy Rock 36 Prior Lake City of Lakes 3 1:22:02 Heather Lubben 35 Hibbing Garry Bjorklund 4 1:22:09 Angie Williams 39 Minneapolis City of Lakes 5 1:22:18 Lauren Chucko 35 Edina City of Lakes 6 1:23:20 Katie Rusch 36 St Cloud Monster Dash 7 1:24:34 Lisa Smith 37 Hibbing Garry Bjorklund 8 1:26:27 Katie Rusch 35 St Cloud Garry Bjorklund 9 1:26:34 Kristi Spitzmueller 35 Minneapolis Garry Bjorklund 10 1:27:53 Katie Rusch 35 Saint Cloud Earth Day 11 1:28:29 Julie Running 36 Chaska City of Lakes 12 1:28:36 Elizabeth Reetz 37 Mendota Hts Garry Bjorklund 13 1:28:37 Amy Gunderson 38 Savage Monster Dash 14 1:29:01 Lori Nedescu 35 Rochester Healthy Human Race 15 1:29:43 Anna Lahti 35 Duluth Garry Bjorklund 15 1:29:43 Marissa Poissant 37 Woodbury St. Croix Crossing Julie Running, here at 17 1:30:06 Shyanne McGregor 35 Duluth Garry Bjorklund the Get in Gear 10K, 18 1:30:31 Suzie Fox 35 Chaska Red, White & Boom! 19 1:30:56 Nichole Porath 36 Northfield RBC finished second in W35- 20 1:31:06 Nikki Norland 38 Duluth Garry Bjorklund 39 in 2019.

25 Kilometers Photo courtesy of Tom 1 1:33:42 Kelly Boler 37 Eagan Ron Daws Ruen.

20 Miles 1 2:25:50 Erin Fox 38 White Bear Lk Bear Water Run 2 2:33:19 Mary Bohl 35 Spring Lake Pk Bear Water Run 3 2:38:05 Annie Merrill 39 Woodbury Bear Water Run

Marathon 1 3:06:53 Ashley Dobbelmann 35 Battle Lake Twin Cities 2 3:07:47 Nichole Porath 35 Northfield Grandma's 3 3:11:47 Erin Fox 38 White Bear Lk Twin Cities 4 3:11:50 Nichole Porath 36 Northfield Twin Cities 5 3:12:07 Cami Warner 39 Excelsior Grandma's 6 3:12:52 Tiffany Kari 38 Duluth Grandma's 7 3:16:22 Ashley Lykins 36 Duluth Twin Cities 8 3:20:33 Angela Byers 39 Minneapolis Lake Wobegon Trail 9 3:21:04 Havila Brisbois 38 Edina Grandma's 10 3:23:38 Darci Geiser 37 Thief River Flls Grandma's 11 3:24:03 Kristina Pooler 35 Edina Grandma's

Kelly Boler, pictured at the Get in Gear 10K Suzie Fox finished running a list leading fourth in W35-39 in 35:05, finished third in 2019. the W35-39 ROY stand- ings. Photo courtesy of Tom Ruen. Photo courtesy of Tom

A Minnesota Runner’s Yearbook 11 Men 35-39

Name Tot 1M 5K 8K 10K 15K 10M 20K 1/2 25K 30K 20M Mar Peter Tollefson 34 10 7 1 2 3 8 7 Jesse Prince 24 7 3 6 8 Brian Valentini 21 8 1 7 3 2 Ben Schneider 17 5 3 9 Levi Severson 15 8 7 Michael Hartnett 6 6 Ken-Ichi Hino 6 6 Gerad Mead 6 4 2 Mathieu Preuss 6 6 Jason Acosta 5 5 Paul Ellis 5 1 4 Jeff Lanners 5 5 Dan Laplante 5 5 Brian Peterson 5 5 Peter Tollefson earned his second consecutive ROY title in 2019. And set his second single-age record for his 4:31 TC Mile. His 10 points in the mile was the only 10 pointer in this division. Jesse Prince finished in second place, scoring 24 points over four distances. Brian Valenti finished third with 21 points. And Ben Schneider was fourth with 17 points over three distances.

Top Performances

1 Mile 1 4:31 Peter Tollefson 38 Minneapolis Medtronic TC 2 4:32 Peter Tollefson 38 Minneapolis Main Street 3 4:50 Brian Valentini 35 St Cloud Medtronic TC 4 4:51 Jesse Prince 38 Bemidji Minnesota 5 4:53 Michael Hartnett 36 Minneapolis Medtronic TC 6 4:56 Brian Peterson 38 Edina Lakeville Cruise Night 7 4:58 Matthew Preuss 35 Roseville Medtronic TC 8 5:02 James Brand 39 Minneapolis Hoska Midsummer 9 5:03 Brian Corgard 37 Coon Rapids Medtronic TC 9 5:03 Steve Stenzel 38 St. Paul Medtronic TC 11 5:04 Josh Kielsmeier-Cook 35 Minneapolis Medtronic TC 11 5:04 Fabio Vannucci 37 Falcon Heights Medtronic TC

5 Kilometers Peter Tollefson, above with 52:17 at 1 15:43 Levi Severson 38 Edina Brian Kraft Memorial the MDRA 15K, won his second ROY 2 15:48 Peter Tollefson 38 Minneapolis Brian Kraft Memorial title in 2019. 3 15:51 Levi Severson 39 Minneapolis Torchlight 4 15:57 Ben Schneider 35 Minneapolis Brian Kraft Memorial 5 16:10 Wynn Davis 38 Stillwater St Croix Crossing Photo courtesy of Tom Ruen. 6 16:14 Jesse Prince 38 Bemidji William A. Irvin 7 16:22 Wynn Davis 38 Stillwater Gopher to Badger 8 16:23 Brian Valentini 35 Saint Cloud Brian Kraft Memorial

8 Kilometers 1 26:31 Peter Tollefson 38 St. Paul O'Gara's Irish Run

10 Kilometers 10 Miles 1 32:40 Ben Schneider 35 Minneapolis MDRA Victory 1 54:44 Ben Schneider 35 Minneapolis Medtronic TC 2 32:49 Peter Tollefson 38 Minneapolis MDRA Victory 2 56:33 Peter Tollefson 38 Minneapolis Hot Dash 3 33:06 Ben Schneider 35 Minneapolis Get in Gear 3 56:49 Brian Valentini 36 St Cloud Medtronic TC 4 57:25 Mathieu Preuss 35 Roseville Medtronic TC 5 57:34 Dan Laplante 35 Hanover Hot Dash 15 Kilometers 6 57:43 Gerad Mead 39 Minneapolis Hot Dash 1 52:17 Peter Tollefson 38 Minneapolis MDRA 7 58:07 David Hyopponen 38 Duluth Hot Dash 2 54:17 Jeff Metzdorff 36 St Paul MDRA 8 58:23 Brian Valentini 35 St Cloud Hot Dash 3 55:35 Aaron Beaber 36 Saint Paul MDRA 9 58:51 Peter Meinz 35 Minneapolis Medtronic TC

12 A Minnesota Runner’s Yearbook Half Marathon 1 1:11:30 Peter Tollefson 38 Minneapolis Garry Bjorklund 2 1:13:41 Jesse Prince 38 Bemidji Run for the Lakes 3 1:14:25 Jason Acosta 36 St.Paul Healthy Human Race 4 1:15:18 Peter Tollefson 38 Minneapolis City of Lakes 5 1:17:07 Brian Valentini 36 St Cloud City of Lakes 6 1:17:16 Gerad Mead 39 Minneapolis Earth Day 7 1:17:24 Joshua Blankenheim 38 Duluth Garry Bjorklund

25 Kilometers 1 1:31:58 Aaron Beaber 35 St Paul Ron Daws

20 Miles 1 2:05:14 Paul Ellis 39 North Oaks Bear Water Run

Marathon 1 2:35:32 Jesse Prince 38 Bemidji Bemidji Blue Ox 2 2:38:38 Levi Severson 39 Edina Twin Cities 3 2:41:19 Ken-Ichi Hino 35 Minneapolis Twin Cities 4 2:44:13 Jeff Lanners 35 South St Paul Grandma's 5 2:44:32 Paul Ellis 39 North Oaks Twin Cities 6 2:45:26 Ben Bruce 35 Waubun Grandma's 7 2:46:16 Brian Valentini 35 St Cloud Grandma's Brian Valenti, here at City of Lakes, finished third in M35-39 with 21 points.

Photo courtesy of Tom Ruen.

Levi Severson, here running 15:51 at Torch- light, had the fastest 5K Ben Schneider, fourth in in 2019 in M35-39 with the M35-39 standings, 15:43 at Kraft. ran 15:57 at Kraft.

Photo courtesy of Tom Photos courtesy of Tom Ruen. Ruen.

A Minnesota Runner’s Yearbook 13 Women 40-44

Name Tot 1M 5K 8K 10K 15K 10M 20K 1/2 25K 30K 20M Mar Melissa Gacek 39 5 8 5 10 3 8 8 Angie Voight 32 7 7 4 7 2 7 Cheryl Jeseritz 20 7 4 9 Angela Kidd 20 6 6 8 Sarah Keane 19 9 10 Carrie Tollefson 19 9 10 Becky Youngberg 19 3 9 7 Clare Kazmierczak 14 2 2 4 2 4 Heather Himler 11 4 5 2 Krisana Hoff 10 3 7 Angie Williams 10 10 Melissa Gacek earned her fourth title in a row in 2019, bringing her lifetime total to six titles. Melissa earned 10 points in the 10K. Angie Voight, like last year, finished in second. Sarah Keane got the max 10 points for 1:21:04 at City of Lakes. W35-39 titleist Angie Williams earned 10 points for 1:01:12 at the TC 10 Mile. And Car- rie Tollefson, former 1500-meter Olympian, earned 10 points for her 2:52:00 Twin Cities Marathon. Yes, the marathon!! Carrie’s only other event was the 5K, where she earned the most points, 9, for 18:12 at William A. Irvin. Angela Kidd and Cheryl Jeseritz finished in a tie for third in this division with 20 points. Top Performances

1 Mile 1 5:35 Cheryl Jeseritz 40 Savage Main Street 1 5:35 Angie Voight 42 St Paul Medtronic TC 3 5:50 Melissa Gacek 43 White Bear Lk Medtronic TC 4 5:54 Kelly Leighton 42 Wayzata Medtronic TC 5 5:59 Kelly Heltemes 41 Chanhassen Main Street 6 6:06 Clare Kazmierczak 42 White Bear Lk Medtronic TC 7 6:19 Meredith Kasbohm 41 Minneapolis Hoska Midsummer

5 Kilometers 1 18:12 Carrie Tollefson 42 St Paul William A. Irvin 2 18:46 Melissa Gacek 43 Saint Paul Torchlight 3 19:05 Angie Voight 42 St Paul Brian Kraft Memorial 4 19:07 Melissa Gacek 43 Saint Paul Milk Run 5 19:14 Molly Pennings 44 Culver Fitger's 6 19:51 Heather Himler 44 Shakopee Brian Kraft Memorial Melissa Gacek, above with 38:03 7 20:15 Kari Harman 40 Minnetonka Brian Kraft Memorial at Victory, earned her sixth ROY 8 20:37 Angie Voight 42 St Paul Milk Run 9 20:38 Rebekah Ormsby 44 Minneapolis Steve Williams Mmrl title in 2019.

8 Kilometers Photo courtesy of Tom Ruen. 1 31:29 Melissa Gacek 42 White Bear Lk O'Gara's Irish Run 2 32:04 Angie Voight 42 St. Paul O'Gara's Irish Run 3 32:05 Becky Youngberg 44 Eden Prairie O'Gara's Irish Run 4 32:06 Clare Kazmierczak 42 White Bear Lk Park Point 5 34:24 Clare Kazmierczak 42 St. Paul O'Gara's Irish Run 10 Kilometers - cont’d 10 Kilometers 11 43:01 Carly Kohler 40 Minneapolis MDRA Victory 12 43:27 Katie Zuehlke 43 Annandale MDRA Victory 1 38:03 Melissa Gacek 43 Saint Paul MDRA Victory 13 43:28 Allison Offerman 40 Lakeville MDRA Victory 2 38:48 Becky Youngberg 44 Eden Prairie Get in Gear 14 43:31 Carly Kohler 40 Minneapolis Get in Gear 3 39:14 Melissa Gacek 42 Saint Paul Get in Gear 15 43:35 Gina Rumore 41 Minneapolis MDRA Victory 4 39:47 Angie Voight 42 Saint Paul Get in Gear 5 39:57 Angie Voight 42 St paul MDRA Victory 6 41:10 Heather Himler 43 Shakopee Get in Gear 15 Kilometers 7 41:16 Clare Kazmierczak 42 Saint Paul Get in Gear 1 59:57 Cheryl Jeseritz 40 Savage Heart of the City 8 41:49 Krisana Hoff 42 Excelsior MDRA Victory 2 1:01:22 Melissa Gacek 43 Saint Paul MDRA 9 42:06 Rebekah Ormsby 44 Minneapolis MDRA Victory 3 1:09:41 Heather Himler 44 Shakopee MDRA 10 42:49 Heather Himler 44 Shakopee MDRA Victory 4 1:11:19 Kari Harman 40 Minnetonka MDRA

14 A Minnesota Runner’s Yearbook 10 Miles Marathon - cont’d 1 1:01:12 Angie Williams 40 Minneapolis Medtronic TC 11 3:26:32 Jennifer Sjoberg 41 Isanti Lake Wobegon Trail 2 1:02:57 Sarah Keane 41 Blaine Medtronic TC 12 3:28:13 Jessica McKenna 40 Minneapolis Twin Cities 3 1:03:51 Melissa Gacek 43 White Bear Lk Medtronic TC 13 3:28:37 Rachel Baar 42 Columbus Twin Cities 4 1:04:59 Becky Youngberg 44 Eden Prairie Hot Dash 14 3:28:49 Meghan Cohen 40 Bloomington Grandma's 5 1:05:16 Angela Kidd 42 Excelsior Medtronic TC 15 3:29:20 Carmen Jaskulke 43 Granada Grandma's 6 1:05:31 Melissa Gacek 43 White Bear Lk WRTC 16 3:30:03 Tracy Mindiola 41 Osseo Twin Cities 7 1:05:40 Melissa Gacek 42 White Bear Lk Goldy's Run 17 3:30:38 Jennifer Fitzharris-Funk 43 Minneapolis Twin Cities 8 1:05:56 Pamela Grossinger 41 Victoria Medtronic TC 18 3:31:06 Jennifer Fitzharris-Funk 43 Minneapolis Lake Wobegon Trail 9 1:06:38 Angie Voight 42 St Paul Medtronic TC 19 3:31:35 Anna Sanchez 44 Rochester Grandma's 10 1:08:47 Rebekah Ormsby 44 Minneapolis Medtronic TC 20 3:32:16 Susie Breckenridge 41 Golden Valley Twin Cities 11 1:08:50 Michelle Andres 42 East Gull Lake Medtronic TC 12 1:08:57 Angela Boylan 40 Edina Medtronic TC 13 1:09:25 Michelle Goodwin 41 Rosemount Medtronic TC 14 1:10:23 Erin Sindberg Porter 41 St Paul Medtronic TC 15 1:10:49 Erin Rapallini 42 Edina Medtronic TC 16 1:11:06 Heather Himler 44 Shakopee Medtronic TC 17 1:11:26 Katie Halder 40 Peterson Medtronic TC 18 1:11:32 Molly Gross 40 Golden Valley Medtronic TC 19 1:11:34 Jennifer Sjoberg 41 Isanti Hot Dash 20 1:11:42 Jennifer Sjoberg 42 Isanti Medtronic TC

Half Marathon 1 1:21:04 Sarah Keane 41 Minneapolis City of Lakes 2 1:22:48 Cheryl Jeseritz 40 Savage Monster Dash 3 1:22:57 Melissa Gacek 43 White Bear Lk Garry Bjorklund 4 1:25:31 Angie Voight 42 St Paul Garry Bjorklund 5 1:28:46 Angela Kidd 42 Excelsior Get in Gear 6 1:29:28 Pamela Grossinger 41 Victoria Garry Bjorklund 7 1:31:51 Angie Boylan 40 Edina City of Lakes 8 1:31:55 Michelle Andres 42 East Gull Lake Wheels Off 9 1:32:35 Jaime Saburn 40 Duluth RBC 10 1:32:41 Elaine Nelson 40 Duluth Garry Bjorklund 11 1:33:08 Michelle Andres 42 East Gull Lake Garry Bjorklund 12 1:33:18 Kris Pearson 41 Wykoff Garry Bjorklund Angie Voight finished 13 1:34:00 Kari Harman 40 Minnetonka Garry Bjorklund second in W40-44 for 14 1:34:04 Jennifer Sjoberg 42 Isanti City of Lakes the third year in a row. 15 1:34:22 Erin Rapallini 42 Edina Garry Bjorklund 16 1:34:27 Krisana Hoff 42 Excelsior City of Lakes 17 1:34:28 Kacie Larson 40 Minneapolis City of Lakes Photo courtesy of Tom 18 1:34:37 Clare Kazmierczak 42 White Bear Lk Red, White & Boom! Ruen. 19 1:34:57 Erin Sindberg Porter 41 Saint Paul City of Lakes 20 1:35:21 Katie Matzke 40 Champlin Garry Bjorklund

25 Kilometers 1 1:53:16 Joanna Masloski 41 Lone Tree Ron Daws 2 1:58:34 Clare Kazmierczak 42 White Bear Lk Ron Daws 3 1:59:16 Pam Nielsen 42 Cambridge Ron Daws

20 Miles 1 2:29:00 Clare Kazmierczak 42 White Bear Lk Bear Water Run 2 2:33:58 Rachel Baar 42 Columbus Bear Water Run 3 2:40:40 Kara Arzamenida 42 Saint Paul Bear Water Run 4 2:45:24 Aubrey Bork Vannatta 42 White Bear Lk Bear Water Run

Marathon 1 2:52:00 Carrie Tollefson 42 St Paul Twin Cities 2 2:53:00 Ruth Brennan Morrey 43 Rochester Grandma's 3 3:08:05 Angela Kidd 42 Excelsior Grandma's 4 3:13:53 Krisana Hoff 42 Excelsior Twin Cities 5 3:16:52 Amy Westendorp 42 Minneapolis Grandma's Becky Youngberg had 6 3:19:47 Shelly Binsfeld 40 Elk River Twin Cities the second fastest 10K 7 3:21:24 Elizabeth Sellers 41 Duluth Grandma's 8 3:22:37 Meredith Kasbohm 41 Minneapolis Lake Wobegon Trail in W40-44 in 2019, 9 3:23:30 Erika Saveraid 44 Saint Paul Twin Cities 38:48 at Get in Gear. 10 3:26:24 Kacie Larson 40 Minneapolis Grandma's Photo courtesy of Tom Ruen.

A Minnesota Runner’s Yearbook 15 Men 40-44

Name Tot 1M 5K 8K 10K 15K 10M 20K 1/2 25K 30K 20M Mar Tim Hardy 33 10 4 2 3 7 9 Doron Clark 30 9 4 10 7 Eric Loeffler 18 5 5 8 Anthony Fryer 16 6 2 1 6 1 1 Patrick Russell 11 7 2 2 Jacob Moen 10 1 5 4 Casey Miller 8 6 2 Gerad Mead 7 7 Peder Nestingen 7 2 5 Andemariam Hagos 6 6 Zachary Schendel 6 1 5 Tim Hardy earned his first ROY title in 2019. He received 10 points for his 4:43 Main Street. He finished three points ahead of second placer Doron Clark, who scored at just three distances. Doron earned 10 points for his 1:12:25 half marathon at City of Lakes. Two-time ROY winner Eric Loeffler finished in third with 18 points and Anthony Fryer finished in fourth with 16 points. Top Performances

1 Mile 1 4:43 Tim Hardy 44 N Mankato Main Street 2 4:44 Doron Clark 41 Minneapolis Medtronic TC 3 4:46 Tim Hardy 44 N Mankato Medtronic TC 4 4:47 Patrick Russell 43 St Paul Medtronic TC 5 4:48 Anthony Fryer 44 Eden Prairie Main Street 6 4:49 Patrick Russell 43 St Paul Hoska Midsummer 7 4:52 Brooks Grossinger 42 Mayer Medtronic TC 8 4:58 Christopher Grossinger 44 Victoria Medtronic TC 9 5:00 Jesse Adriaens 40 Chanhassen Main Street 9 5:00 Brian Davenport 44 Minneapolis Medtronic TC 11 5:03 Jesse Adriaens 40 Chanhasse Medtronic TC 12 5:04 Brian Janaszak 42 Saint Paul Main Street 13 5:06 Todd Hierlmaier 40 Duluth Minnesota 13 5:06 Jacob Moen 40 Champlin Medtronic TC 15 5:10 Brian Janaszak 42 Apple Valley Medtronic TC 16 5:12 Brian Janaszak 42 Apple Valley Farmington Dew Run 17 5:15 Dave Truchon 44 Blaine Medtronic TC

5 Kilometers 1 15:35 Eric Loeffler 42 Minneapolis Torchlight Tim Hardy, above at Torchlight, won his 2 15:59 Tim Hardy 44 N Mankato Brian Kraft Memorial 3 16:00 Tim Hardy 44 Mankato Torchlight first ROY title in 2019. He had the fast- 4 16:07 Patrick Russell 43 Saint Paul Brian Kraft Memorial est mile in M40-44, 4:43 at Main Street. 5 16:45 Zachary Schendel 41 Minneapolis Brian Kraft Memorial Photo courtesy of Tom Ruen. 8 Kilometers 1 26:55 Tim Hardy 43 N Mankato O'Gara's Irish Run 2 27:15 Patrick Rusell 42 St. Paul O'Gara's Irish Run

10 Kilometers 1 31:29 Eric Loeffler 42 Minneapolis MDRA Victory 10 Miles 2 33:31 Doron Clark 41 Minneapolis Get in Gear 1 50:44 Eric Loeffler 42 Apple Valley Medtronic TC 3 34:02 Tim Hardy 44 N Mankato MDRA Victory 2 55:10 Tim Hardy 44 N Mankato Medtronic TC 4 34:39 Anthony Fryer 44 Eden Prairie MDRA Victory 3 56:35 Anthony Fryer 44 Eden Prairie Medtronic TC 5 35:29 Jacob Moen 40 Champlin MDRA Victory 4 58:00 Jacob Moen 40 Champlin Medtronic TC 5 59:41 Dan Arlandson 43 Burnsville Medtronic TC 15 Kilometers 6 59:59 Nathan Campeau 40 Minneapolis Medtronic TC 1 56:35 Matt Grams 43 Eagan Manitou 7 1:00:23 Peder Nestingen 44 Saint Paul Medtronic TC 2 56:36 Anthony Fryer 44 Eden Prairie MDRA 8 1:00:27 Dan Draine 40 Prior Lake Medtronic TC

16 A Minnesota Runner’s Yearbook Half Marathon 1 1:12:25 Doron Clark 41 Minneapolis City of Lakes 2 1:12:42 Tim Hardy 44 N Mankato Garry Bjorklund 3 1:13:40 Doron Clark 41 Minneapolis Stillwater 4 1:15:16 Gerad Mead 40 Minneapolis City of Lakes 5 1:15:44 Casey Miller 40 Brainerd Run for the Lakes 6 1:15:54 Zachary Schendel 41 Minneapolis City of Lakes 7 1:17:16 Jacob Moen 40 Champlin City of Lakes 8 1:19:13 Brian Wells 42 Rochester Monster Dash 9 1:19:51 David Scherer 42 Minneapolis City of Lakes 10 1:20:03 Brian St.George 43 Mountain Iron Garry Bjorklund

25 Kilometers 1 1:32:05 Patrick Russell 43 Saint Paul Ron Daws 2 1:35:16 Anthony Fryer 44 Eden Prairie Ron Daws

20 Miles 1 2:06:49 Matt Grams 44 Eagan Bear Water Run Doron Clark finished second in M40-44. Marathon 1 2:31:46 Doron Clark 41 Minneapolis Grandma's Pictured running 33:31 2 2:35:40 Andemariam Hagos 40 Rochester Twin Cities at Get in Gear, Do- 3 2:42:49 Peder Nestingen 44 St Paul Grandma's ron had the fast half 4 2:44:20 John Berger 40 St. Paul Twin Cities 5 2:45:30 Dan Feda 44 Rochester Lake Wobegon Trail marathon in 2019 for 6 2:53:07 Casey Miller 41 Brainerd Twin Cities M40-44, 1:12:25 at 7 2:53:55 Anthony Fryer 44 Eden Prairie Grandma's City of Lakes.

Photo courtesy of Tom Ruen.

Anthony Fryer finished fourth in M40-44.

Photo courtesy of Tom Ruen.

Patrick Russell, ROY Eric Loeffler, pictured Men Open winner in running 15:35 at 2000, finished fifth in Torchlight, was third in M40-44 in 2019. ROY M40-44 in 2019.

Photo courtesy of Tom Photo courtesy of Tom Ruen. Ruen. A Minnesota Runner’s Yearbook 17 Women 45-49

Name Tot 1M 5K 8K 10K 15K 10M 20K 1/2 25K 30K 20M Mar Kara Parker 34 10 10 4 10 Andrea Taylor 22 10 9 3 Danielle Gordanier 20 5 4 3 6 2 Maria Oostra 20 10 10 Tara Wagner 19 9 10 Jennifer Martone 18 6 5 7 Melissa Jansen 17 8 9 Cara Hansen 16 7 2 7 Caryn Kelly 14 6 8 Kate Clarkin 11 8 3 Kara Parker has three ROY titles - three in a row. She earned the max 10 points in the mile, 5K, and 10K. Andrea Taylor finished 12 points behind Kara’s 34, with 22. Andrea earned 10 points in the mile as did Kara as they were both credited with 5:38. Danielle Gordanier scored at five distances to finish in a tie for third (20 points) with Maria Oostra, who earned points at two distances. Maria earned the max 10 points for her 1:07:34 ten mile at Goldy’s Run, and 3:08:34 at the Twin Cities Marathon. Tara Wagner also had 10-pointer, 1:33:13 at Bjorklund. Top Performances

1 Mile 1 5:38 Kara Parker 49 Saint Paul Medtronic TC 1 5:38 Andrea Taylor 46 Saint Paul Medtronic TC 3 6:07 Suzanne Schons 46 Woodbury Medtronic TC 4 6:24 Suzanne Schons 46 Woodbury Minnesota 5 6:26 Jennifer Martone 47 Minneapolis Medtronic TC 6 6:27 Danielle Gordanier 48 Saint Paul Main Street 7 6:35 Christine Dincau 49 Duluth Minnesota 7 6:35 Danielle Gordanier 48 St Paul Medtronic TC 9 6:48 Gail Gruebling 49 Farmington Farmington Dew Run 10 6:50 Karis Lysne 45 Falcon Heights Medtronic TC 11 6:54 Sara Zimmer 46 Duluth Minnesota 12 6:55 Renee Kallio 45 Plymouth Minnesota 13 6:56 Renee Kallio 45 Plymouth Medtronic TC 14 6:57 Leslie Smith 46 Plymouth Medtronic TC 15 7:03 Amy Westbrook 45 Duluth Minnesota 16 7:05 Shannon Stolt 47 Vadnais Hts Medtronic TC

5 Kilometers Kara Parker won her third ROY 1 19:20 Kara Parker 49 Saint Paul Brian Kraft Memorial title in a row in 2019. 2 19:31 Andrea Taylor 46 St Paul Brian Kraft Memorial 3 20:53 Kara Parker 49 Saint Paul Valentine's Day TC 4 21:01 Cara Hansen 46 Austin Gopher to Badger Photo courtesy of Tom Ruen. 5 21:02 Jody Zeleznikar 46 Esko Fitger's 6 21:11 Jennifer Martone 47 Minneapolis Torchlight 7 21:24 Danielle Gordanier 48 Saint Paul Brian Kraft Memorial 8 21:34 Brenda Swanson 49 Two Harbors Fitger's 9 21:38 Jennie Neyers 46 Glencoe Goldy's Run 10 21:39 Suzanne Schons 46 Woodbury Get in Gear 11 21:40 Lisa Osen 48 Lakeville Red, White & Boom! 12 21:58 Joanna Cheyka 48 Inver Grv Hts St. Croix Crossing 13 22:00 Suzanne Schons 46 Woodbury Brian Kraft Memorial 14 22:10 Stephanie Callanan 47 St Paul Lederhosenlauf 15 22:12 Stephanie Callanan 48 Saint Paul Milk Run 16 22:17 Heather Rasmussen 47 big lake Monticello Riverfest 8 Kilometers 17 22:30 Catherine Lee 45 Eden Prairie Torchlight 1 31:12 Kara Parker 49 St. Paul O'Gara's Irish Run 18 22:33 Lisa Osen 48 Lakeville Torchlight 2 36:36 Danielle Gordanier 47 St. Paul O'Gara's Irish Run 19 22:34 Joanna Cheyka 48 Inver Grv Hts Gopher to Badger 3 36:45 Jody Zeleznikar 46 Esko Park Point 20 22:35 Kelly Peterson 46 Ramsey Anoka Gray Ghost 4 37:20 Danielle Gordanier 48 St Paul Park Point

18 A Minnesota Runner’s Yearbook 10 Kilometers 20 Miles 1 38:18 Kara Parker 49 Saint Paul MDRA Victory 1 2:27:11 Allison Lozano 45 Lake Elmo Bear Water Run 2 43:54 Mindy Merchlewitz 45 Saint Paul Women Rock 2 2:43:54 Amy Dong 47 Woodbury Bear Water Run 3 45:05 Kate Clarkin 45 Apple Valley MDRA Victory 3 2:44:11 Elizabeth Luzum 49 Saint Paul Bear Water Run 4 45:20 Jennifer Martone 47 Minneapolis Get in Gear 5 45:27 Danielle Gordanier 48 Saint Paul Get in Gear Marathon 6 46:10 Michelle Christensen 49 Minneapolis MDRA Victory 1 3:08:34 Maria Oostra 45 Plymouth Twin Cities 7 46:19 Danielle Gordanier 48 St paul MDRA Victory 2 3:17:43 Melissa Jansen 48 St Cloud Grandma's 8 46:44 Lisa Sheffield 48 Brooklyn Park Gopher to Badger 3 3:21:29 Caryn Kelly 45 Edina Twin Cities 9 46:50 Julie Hurley 46 Excelsior MDRA Victory 4 3:21:57 Sara Johnson 47 Waconia Twin Cities 10 47:31 Suzanne Schons 46 Woodbury Monster Dash 5 3:22:41 Jen Lenarz 45 Apple Valley Twin Cities 11 47:39 Shelly Larson 49 Lakeville MDRA Victory 6 3:24:29 Paul Sorajja 47 Minneapolis Twin Cities 7 3:24:48 Kari Koski 46 Chaska Grandma's 15 Kilometers 8 3:29:30 Andrea Taylor 46 St Paul Grandma's 1 1:05:35 Manuela Knispel 47 Shorewood MDRA 9 3:30:12 Sara Johnson 47 Waconia Grandma's 2 1:09:21 Kate Clarkin 45 Apple Valley Heart of the City 10 3:32:06 Anna Sanchez 45 Rochester Twin Cities 3 1:14:46 Danielle Gordanier 48 St Paul MDRA 11 3:33:49 Denise Jacobson-Clement 49 Rochester Grandma's 4 1:15:57 Karis Lysne 45 Falcon Heights MDRA 12 3:34:42 Juli Currie 47 Chanhassen Lake Wobegon Trail 13 3:37:22 Denise Jacobson-Clement 49 Rochester Twin Cities 10 Miles 14 3:37:26 Lisa Kresky-Griffin 47 Farmington Grandma's 1 1:07:34 Maria Oostra 45 Plymouth Goldy's Run 15 3:37:28 Victoria Thayer 47 Garrison Grandma's 2 1:08:47 Tara Wagner 46 Edina Medtronic TC 16 3:40:12 Cleo Ferris 49 Eden Prairie Grandma's 3 1:09:33 Maria Oostra 45 Plymouth Hot Dash 17 3:40:17 Catherine Lee 45 Eden Prairie Grandma's 4 1:09:43 Jill Cederholm 49 Mendota Hts Medtronic TC 18 3:40:34 Cleo Ferris 49 Eden Prairie Twin Cities 5 1:10:31 Mary Chestolowski 48 Rochester Medtronic TC 19 3:41:16 Angie Murad 48 Rochester Twin Cities 6 1:11:27 Kari Koski 46 Chaska Medtronic TC 20 3:41:42 Chana Lennox 46 Mora Twin Cities 7 1:11:56 Julie Miller 49 Alexandria Medtronic TC 8 1:12:20 Cindy Blackstock 46 Plymouth Goldy's Run 9 1:12:47 Cara Hansen 46 Austin RBC 10 1:13:06 Cara Hansen 46 Austin Lift Bridge 11 1:13:07 Michaela Tsai 46 Edina Medtronic TC 12 1:13:10 Kari Koski 46 Chaska Lola's 13 1:13:14 Kate Clarkin 45 Apple Valley Medtronic TC 14 1:13:32 Sarah Mcclellan 48 Maple Grove Medtronic TC 15 1:13:45 Kelcey Carlson 45 Chanhassen Medtronic TC 16 1:14:23 Patti Iverson 48 Hampton Monster Dash 16 1:14:23 Molly Libra 45 New Hope Medtronic TC 18 1:14:50 Juli Currie 47 Chanhassen Goldy's Run 19 1:15:13 Jody Zeleznikar 46 Esko Medtronic TC 20 1:16:24 Suzanne Schons 46 Woodbury Medtronic TC

Half Marathon 1 1:33:13 Tara Wagner 45 Edina Garry Bjorklund 2 1:34:08 Liz Burger 48 Edina City of Lakes 3 1:34:46 Melissa Jansen 48 Saint Cloud Earth Day 4 1:37:29 Cara Hansen 46 Austin Healthy Human Race 5 1:37:47 Caryn Kelly 45 Edina RBC 6 1:37:57 Melissa Jansen 48 Saint Cloud Polar Dash 7 1:38:15 Michaela Tsai 46 Minneapolis Women Rock 8 1:38:25 Sara Johnson 47 Waconia City of Lakes 9 1:38:49 Theresa Sakry 48 Elk River City of Lakes 10 1:39:15 Sara Johnson 47 Waconia Lola's 11 1:39:41 Jerusha Thompson 49 Woodbury St. Croix Crossing 12 1:39:51 Sara Johnson 47 Waconia Women Rock 13 1:40:00 Elizabeth Austin-Minor 48 Duluth Garry Bjorklund 14 1:40:10 Sara Johnson 48 Waconia Monster Dash Andrea Taylor, at right 15 1:40:27 Liz Burger 48 St Louis Park Garry Bjorklund running 19:31 at a 16 1:40:35 Brenda Swanson 49 Two Harbors Garry Bjorklund 17 1:40:41 Karis Lysne 46 Falcon Heights City of Lakes soggy Kraft, finished 18 1:41:16 Holly Neusch 49 Fairmont Garry Bjorklund second in the ROY 19 1:41:35 Karis Lysne 45 Falcon Heights Garry Bjorklund W45-49 standings. 20 1:42:13 Lisa Sheffield 48 Minneapolis Women Rock Photo courtesy of Tom 25 Kilometers Ruen. 1 2:05:20 Shannon Lindgren 47 Apple Valley Ron Daws

A Minnesota Runner’s Yearbook 19 Men 45-49 Name Tot 1M 5K 8K 10K 15K 10M 20K 1/2 25K 30K 20M Mar Kelly Mortenson 37 8 9 5 9 6 Olivier Vrambout 36 10 6 10 10 Gregg Robertson 28 7 4 4 5 8 Daniel Strike 18 10 3 1 4 Brian Davenport 16 9 2 5 Edward Nordstrom 9 9 Christopher Grossinger 8 8 Joseph Mahoney 8 8 Joel Wegener 8 1 7 Barry Fischer 7 6 1 Ben Jones 7 7 Kelly Mortenson picked up title number nine in 2019 - his first since 2014. Olivier Vrambout, with just four distances, finished one point back of Kelly, 37-36. Olivier earned 10 points in the 5K, 10 mile and marathon. Four-time winner of Men 45-49 Daniel Strike got the only other 10 pointer in this division, in the mile, 4:53 at Main Street. Gregg Robertson finished in third with 28 points, ten points ahead of Daniel’s 18. Top Performances

1 Mile 1 4:53 Daniel Strike 49 North Oaks Hoska Midsummer 2 4:54 Brian Davenport 45 Minneapolis Main Street 3 5:03 Brian Davenport 45 Minneapolis Hoska Midsummer 3 5:03 Kelly Mortenson 48 st paul Main Street 5 5:04 Barry Fischer 47 Cloquet Main Street 6 5:05 Kelly Mortenson 47 Saint Paul Medtronic TC 7 5:07 Kelly Mortenson 48 St. Paul Lakeville Cruise Nght 8 5:16 Tj Benzi 48 Rogers Medtronic TC

5 Kilometers 1 15:54 Olivier Vrambout 45 Bayport Brian Kraft Memorial 2 16:42 Kelly Mortenson 48 Saint Paul Torchlight 3 16:44 Joseph Mahoney 46 Monticello Monticello Riverfest 4 16:58 Gregg Robertson 49 Duluth Brian Kraft Memorial Kelly Mortenson, checking out his 16:42 5 17:04 Kelly Mortenson 48 Saint Paul Brian Kraft Memorial at Torchlight, earned his ninth ROY title 6 17:11 Joseph Mahoney 47 Monticello Anoka Gray Ghost in 2019. 7 17:18 Dimitri Drekonja 45 Minneapolis Brian Kraft Memorial 8 17:28 Daniel Strike 48 North Oaks Brian Kraft Memorial Photo courtesy of Tom Ruen. 9 17:46 Ed Nordstrom 48 Saint Paul Brian Kraft Memorial 10 17:58 Barry Fischer 47 Cloquet Fitger's

8 Kilometers 1 27:49 Daniel Strike 48 North Oaks O'Gara's Irish Run 10 Miles 1 57:01 Olivier Vrambout 45 Bayport Monster Dash 10 Kilometers 2 57:54 Kelly Mortenson 48 Saint Paul Medtronic TC 1 32:54 Olivier Vrambout 45 Bayport Get in Gear 3 58:41 Christopher Grossinger 45 Victoria Medtronic TC 2 34:35 Kelly Mortenson 48 Saint Paul MDRA Victory 4 59:19 Joel Wegener 45 Minneapolis Medtronic TC 3 35:01 Gregg Robertson 49 Duluth Get in Gear 5 59:23 Luke Nelson 45 Ramsey Medtronic TC 4 36:26 Ed Nordstrom 48 Saint Paul Get in Gear 6 1:00:08 Brian Davenport 45 Minneapolis Medtronic TC 5 36:36 Brian Davenport 45 Minneapolis MDRA Victory 7 1:01:02 Gregg Robertson 48 Duluth Hot Dash 6 36:51 Joel Wegener 45 Minneapolis MDRA Victory 8 1:02:48 Mark Kalar 46 St. Anthony Medtronic TC 9 1:02:53 Eric Sumner 47 Minneapolis Medtronic TC 15 Kilometers 10 1:04:01 Kevin Theissen 45 Minneapolis Medtronic TC 1 57:57 Luke Nelson 45 Ramsey MDRA 11 1:04:03 Doug Cowles 45 St Paul Medtronic TC 2 1:01:43 Ed Muniak 49 Nerstrand Defeat of Jesse James 12 1:04:05 David Helm 47 Annandale Medtronic TC

20 A Minnesota Runner’s Yearbook Half Marathon 1 1:14:57 Kelly Mortenson 48 St Paul Garry Bjorklund 2 1:17:48 Gregg Robertson 49 Duluth Wheels Off 3 1:20:48 Daniel Strike 49 Northa Oaks City of Lakes 4 1:24:40 Jim Kalina 46 Mankato City of Lakes 5 1:25:09 Shawn McMerty 45 Eden Prairie City of Lakes 6 1:25:48 Scott Reuterfeldt 47 Hopkins City of Lakes

Marathon 1 2:36:44 Olivier Vrambout 45 Bayport Twin Cities 2 2:47:38 Edward Nordstrom 48 Eagan Grandma's 3 2:49:29 Gregg Robertson 49 Duluth Grandma's 4 2:56:06 Ben Jones 45 Minneapolis Lake Wobegon Trail 5 2:56:58 Tony Kocanda 46 Minneapolis Twin Cities 6 3:00:04 Ben Nemeth 46 Sartell Grandma's 7 3:00:28 Gonzalo Villares 45 St Paul Twin Cities 8 3:02:26 Randy Niemiec 48 Minneapolis Twin Cities 9 3:03:25 Andy Lohn 46 Dayton Grandma's Olivier Vrambout, sec- 10 3:03:48 Brent Esterberg 45 Saint Joseph Twin Cities ond in M45-49 in 2019, 11 3:03:50 Edward Nordstrom 48 Eagan Twin Cities had the fastest time in 12 3:04:38 Eric Brandt 48 Minneapolis Grandma's 13 3:04:52 Robert Srichai 45 Minneapolis Twin Cities his division for the year for the 5K, 10K, 10 mile and marathon.

At right: 32:54 Get in Gear.

Photo courtesy of Tom Ruen.

Daniel Strike, at left Gregg Robertson enjoying a soggy Kraft finished third in M45-49 5K, had the fastest mile with 28 points. time in M45-49 in 2019, 4:53 at Hoska Midsum- At right: 16:58 Brian mer. Kraft Memorial.

Photo courtesy of Tom Photo courtesy of Tom Ruen. Ruen.

A Minnesota Runner’s Yearbook 21 Women 50-54

Name Tot 1M 5K 8K 10K 15K 10M 20K 1/2 25K 30K 20M Mar Sonya Decker 46 9 10 5 8 9 9 10 Bonnie Sons 40 10 8 4 10 8 Eileen Moran 18 8 10 Joelle Nelson 17 3 3 4 7 5 Kimberly Anderson 16 7 9 Linda Williams 15 6 9 Katy Class 13 6 7 Donna Philippot 12 6 6 Kara Parker 10 10 Pamela Fickenscher 9 4 2 3 Deb Gormley 9 9 Diane Hessini 9 9

Sonya Anderson-Decker earned her eighth ROY title in a row in 2019, upping her lifetime total to 11. Sonya topped the 5K and half marathon with 10-pointers, 20:07 at Kraft and 1:32:26 at Monster Dash. Seven-time ROY winner Bonnie Sons finished six points behind Sonya. And earned the max ten points in the mile, 6:10 at TC, and the 10K, 41:22 at Victory. Third placer Eileen Moran, daughter of the founder of the Twin Cities Marathon, Jack Moran, earned 10 points for her 3:21:38 at Twin Cities. And 2019’s W45-49 titlist, Kara Parker, earned 10 points for the ten mile, 1:02:44 at TC.

Top Performances

1 Mile 1 6:10 Bonnie Sons 53 Shorewood Medtronic TC 2 6:12 Sonya Decker 52 Minneapolis Medtronic TC 3 6:27 Sonya Decker 52 Minneapolis Hoska Midsummer 4 6:32 Kimberly Anderson 54 Chanhassen Medtronic TC 5 6:36 Katy Class 54 Woodbury Medtronic TC 6 6:48 Patrice Lerum 50 Stacy Medtronic TC 7 6:56 Pamela Fickenscher 51 Northfield Medtronic TC 8 7:10 Lisa Mears 53 Stillwater Medtronic TC 9 7:13 Candy Dreshar 52 Andover Medtronic TC 10 7:21 Gina Rockstad 50 Cloquet Minnesota

5 Kilometers 1 20:07 Sonya Decker 52 Minneapolis Brian Kraft Memorial Sonya Decker, above on her way to 2 21:15 Diane Hessini 50 Saint Paul Get in Gear a list leading 1:09:46 15K at MDRA, 3 21:46 Bonnie Sons 53 Shorewood Brian Kraft Memorial 4 22:11 Katy Class 54 Saint Paul Brian Kraft Memorial won her eleventh ROY title in 2019. 4 22:11 Joanne Schwartz 52 White Bear Tw Milk Run 6 22:29 Kim Nygaard 51 Monticello Monticello Riverfest Photo courtesy of Tom Ruen. 7 22:32 Yvette Maijala 51 Wrenshall Fitger's 8 22:36 Joelle Nelson 51 Minneapolis Brian Kraft Memorial 9 22:38 Mary Dwyer 51 Woodbury St. Croix Crossing 10 22:49 Mary Dwyer 51 Woodbury Stillwater Boom Site 11 23:10 Alex Boyer 51 Minneapolis Red, White & Boom! 12 23:26 Kathryn Ergen 52 Mora Steve Williams Mmrl 13 23:32 Nancy Buytendorp 53 Winona Goodview Gallop 14 23:39 Mary Dwyer 51 Woodbury Stillwater 15 23:49 Michelle Pieper 52 Marine Stillwater 8 Kilometers 16 24:00 Stephanie Johnson 51 Cold Spring Earth Day 1 33:05 Sonya Decker 52 Minneapolis O'Gara's Irish Run 17 24:23 Candy Dreshar 52 Andover WRTC 2 35:16 Bonnie Sons 53 Shorewood O'Gara's Irish Run 18 24:35 Candy Dreshar 52 Andover Lola's 3 38:38 Joelle Nelson 51 Minneapolis O'Gara's Irish Run 19 24:36 Sarah Kempf 50 Crystal Music in Plymouth 4 40:21 Pamela Fickenscher 51 Northfield O'Gara's Irish Run 20 24:38 Sharon Frisell 51 St. Paul Milk Run 5 40:22 Amy Clark 54 Maple Grove O'Gara's Irish Run

22 A Minnesota Runner’s Yearbook 10 Kilometers Half Marathon - cont’d 1 41:22 Bonnie Sons 54 Shorewood MDRA Victory 16 1:48:03 Sheila Engert 52 Woodbury St. Croix Crossing 2 41:38 Deb Gormley 53 Plymouth MDRA Victory 17 1:48:22 Janelle Waslaski 52 Inver Grv Hts City of Lakes 3 42:04 Sonya Decker 52 Minneapolis Get in Gear 18 1:48:38 Katherine Forbes 52 Woodbury St. Croix Crossing 4 43:19 Bonnie Sons 53 Shorewood Get in Gear 19 1:48:49 Joanne Schwartz 52 White Bear Tw Get in Gear 5 44:11 Linda Williams 52 Winona Goodview Gallop 20 1:48:55 Diane Birkeland 53 Minneapolis City of Lakes 6 44:40 Jenny Breen 53 Minneapolis Get in Gear 7 45:10 Joelle Nelson 52 Golden Valley MDRA Victory 20 Miles 8 45:47 Shannon Jones 50 Ham Lake MDRA Victory 1 2:54:05 Kathryn Holum 54 Saint Paul Bear Water Run 9 46:02 Leah Holt 50 Minneapolis Drumstick Dash 2 3:04:16 Ann Nelson 54 Saint Paul Bear Water Run 10 46:15 Kathryn Ergen 52 Mora MDRA Victory 3 3:07:00 Erin Delaney 53 Saint Paul Bear Water Run 11 46:30 Joelle Nelson 51 Golden Valley Get in Gear 4 3:07:20 Carolynn Audette 51 Woodbury Bear Water Run 12 46:32 Katy Class 54 Saint Paul Get in Gear 5 3:12:00 Susan Howe 54 Eagan Bear Water Run 13 47:23 Donna Philippot 51 Minneapolis MDRA Victory 6 3:12:51 Ann Allen 53 Minnetrista Bear Water Run 14 47:28 Regina Knudson 52 Chanhassen MDRA Victory 7 3:18:09 Lori Harley 53 Forest Lake Bear Water Run 15 48:15 Regina Knudson 51 Excelsior Get in Gear Marathon 15 Kilometers 1 3:21:38 Eileen Moran 54 Minneapolis Twin Cities 1 1:09:46 Sonya Decker 52 Minneapolis MDRA 2 3:26:48 Linda Williams 52 Winona Grandma's 2 1:11:02 Bonnie Sons 53 Shorewood MDRA 3 3:33:21 Janelle Waslaski 52 Inver Grv Hts Twin Cities 3 1:12:06 Joelle Nelson 51 Golden Valley MDRA 4 3:35:09 Rhona Wilson 50 St Paul Twin Cities 4 1:12:36 Laree Etter 51 Rochester Defeat of Jesse James 5 3:36:03 Donna Philippot 51 Minneapolis Twin Cities 5 1:21:02 Lori Harley 53 Forest Lake Manitou 6 3:41:23 Lisa Franke 51 Excelsior Twin Cities 6 1:23:47 Stacey Finn 51 Savage Heart of the City 7 3:42:32 Cheryl Zitur 54 Rogers Lake Wobegon Trail 6 1:23:47 Michone Fust 50 Prior Lake Heart of the City 8 3:44:51 Pamela Fickenscher 51 Northfield Grandma's 8 1:24:39 Roberta Just 54 St. Paul Heart of the City 9 3:46:59 Patty McNamara-Nelson 54 Shoreview Twin Cities 9 1:24:42 Laura Pierce 54 Farmington Defeat of Jesse James 10 3:48:10 May Lee 54 Oakdale Grandma's 11 3:48:29 Jeanie Murphy 53 Edina Run for the Lakes 10 Miles 12 3:51:12 Kris Jessee 50 Brooklyn Park Grandma's 1 1:02:44 Kara Parker 50 Saint Paul Medtronic TC 13 3:51:20 Jenny Breen 53 Minneapolis Grandma's 2 1:08:28 Sonya Decker 52 Minneapolis Hot Dash 14 3:51:30 Patty McNamara-Nelson 54 Shoreview Grandma's 3 1:11:36 Sonya Decker 53 Minneapolis Medtronic TC 14 3:51:30 Ann Norton 54 St Paul Grandma's 4 1:11:44 Kathleen Mulrooney 50 Minneapolis Medtronic TC 16 3:51:45 Liana Land 50 Cottage Grove Grandma's 5 1:12:47 Julia Weisbecker 53 Eagan Medtronic TC 17 3:53:11 Allison Blaisdell 51 White Bear Lk Twin Cities 6 1:13:18 Joelle Nelson 52 Golden Valley Medtronic TC 18 3:55:12 Elizabeth Conlin 52 Minneapolis Twin Cities 7 1:13:41 Vicki Ostendorf 54 St Paul Goldy's Run 19 3:55:25 Claudia Schmidt-Dannert 53 Shoreview Twin Cities 8 1:14:38 Leah Holt 50 Minneapolis Medtronic TC 20 3:55:50 Jeanie Murphy 54 Edina Twin Cities 9 1:15:17 Joyce Bourassa 52 Lakeville Monster Dash 10 1:15:20 Jenny Breen 54 Minneapolis Medtronic TC 11 1:16:23 Donna Philippot 50 Minneapolis Hot Dash 12 1:16:30 Donna Philippot 50 Minneapolis Goldy's Run 13 1:17:21 Kathryn Ergen 52 Mora Medtronic TC 14 1:17:27 Joelle Nelson 52 Golden Valley Bear Water Run 15 1:17:45 Tabitha Newgard 50 Lakeville Medtronic TC 16 1:18:14 Amy Woolsey 54 Sauk Rapids Monster Dash 17 1:18:40 Carol Howd 50 Hastings Medtronic TC 18 1:18:47 Regina Knudson 51 Excelsior Hot Dash 19 1:19:01 Regina Knudson 51 Excelsior Goldy's Run 20 1:19:48 Nancy Buytendorp 52 Winona Goldy's Run

Half Marathon 1 1:32:26 Sonya Decker 53 Minneapolis Monster Dash 2 1:33:49 Kimberly Anderson 54 Chanhassen Garry Bjorklund 3 1:34:29 Eileen Moran 54 Minneapolis City of Lakes 4 1:34:54 Eileen Moran 54 Minneapolis Garry Bjorklund 5 1:39:43 Donna Philippot 50 Minneapolis Get in Gear 6 1:40:05 Jamie Schlafke 50 Annandale Garry Bjorklund 7 1:41:49 Katherine Forbes 52 Woodbury Garry Bjorklund 8 1:43:21 Kathryn Ergen 52 Mora Garry Bjorklund 9 1:43:51 Lisa Martin 50 Bemidji Garry Bjorklund Bonnie Sons, seven- 10 1:44:14 Sheila Engert 52 Woodbury Garry Bjorklund time ROY titlist, finished 11 1:44:34 Donna Philippot 50 Minneapolis Red, White & Boom! second in 2019. 12 1:45:55 Laree Etter 51 Rochester Healthy Human Race 13 1:46:12 Sheila Hill 51 Duluth Garry Bjorklund 14 1:46:57 Yvette Maijala 51 Wrenshall Garry Bjorklund Photo courtesy of Tom 15 1:47:50 Joanne Schwartz 52 White Bear Tw St. Croix Crossing Ruen.

A Minnesota Runner’s Yearbook 23 Men 50-54

Name Tot 1M 5K 8K 10K 15K 10M 20K 1/2 25K 30K 20M Mar W. Scott Lindell 50 10 10 6 10 8 10 10 Kevin Zanker 40 7 7 10 7 9 Matthew Waite 35 8 8 5 6 5 8 Brad Moening 34 6 9 3 8 8 Doug Baldwin 26 4 3 9 10 Allan Severude 26 3 3 2 5 9 7 6 Jim Larranaga 17 4 5 2 4 6 Jim Bengtson 12 4 8 Brett Dahlgren 7 7 Kevin Pilarski 7 7 W. Scott Lindell earned his first ROY title in impressive fashion in 2019 by earn- ing 50 points, the maximum. His 10s were for the mile, 4:48 at Main Street, the 5K, 16:30 Kraft, the 10K, 34:17 Get in Gear, the 10 mile, 57:09 TC and half marathon, 1:12:55 Bjorklund. Kevin Zanker finished second with 40 points. And earned 10 points in the 15K. Last year’s winner, Matthew Waite, finished third with 35 points, one point ahead of Brad Moening in fourth. Doug Baldwin earned 10 points for his 2:38:41 Twin Cities Marathon. Top Performances

1 Mile 1 4:48 W. Scott Lindell 51 Sartell Main Street 2 4:49 W. Scott Lindell 51 Sartell Medtronic TC 3 4:57 Matthew Waite 51 Saint Paul Main Street 4 5:00 Kevin Zanker 54 Burnsville Main Street 5 5:02 Brad Moening 50 St. Paul Medtronic TC 5 5:02 Matthew Waite 51 Saint Paul Medtronic TC 7 5:05 Jim Larranaga 53 Chanhassen Main Street 8 5:16 Allan Severude 53 Woodbury Medtronic TC 9 5:17 David Clark 54 St Paul Hoska Midsummer 10 5:20 David Clark 54 St Paul Medtronic TC 10 5:20 Scott Hansen 50 Woodbury Medtronic TC 12 5:22 Matthew Reinders 51 Bloomington Farmington Dew Run 13 5:31 Doug Baldwin 54 St. Paul Medtronic TC 14 5:38 Robert Day 53 Medina Medtronic TC 15 5:41 Jason Schultz 50 Lakeville Farmington Dew Run 16 5:43 Dan Hebl 52 Two Harbors Minnesota 17 5:48 Eric Porte 54 Minneapolis Main Street 18 5:50 Jeffrey Lonergan 52 Woodbury Medtronic TC 19 5:52 Jesse Longley 53 Bloomington Medtronic TC 20 5:53 Tom Ruen 51 Minneapolis Main Street W.Scott Lindell, first time ROY titlist, won his M50-54 division by attaining the 5 Kilometers 5k maximum point total, 50. 1 16:30 W. Scott Lindell 51 Sartell Brian Kraft Memorial 2 16:50 Brad Moening 50 Saint Paul Brian Kraft Memorial Photo courtesy of Tom Ruen. 3 16:54 Matthew Waite 51 Saint Paul Torchlight 4 17:00 W. Scott Lindell 51 Sartell Earth Day 5 17:02 Matthew Waite 51 St. Paul Brian Kraft Memorial 6 17:42 Jim Larranaga 54 Chanhassen Monster Dash 7 18:09 Doug Baldwin 54 Saint Paul Brian Kraft Memorial 8 18:13 Allan Severude 53 Woodbury Brian Kraft Memorial 9 18:20 Jim Larranaga 53 Chanhassen Brian Kraft Memorial 8 Kilometers 10 18:24 Mark Brose 51 Minneapolis Lift Bridge 1 27:49 W. Scott Lindell 51 Sartell O'Gara's Irish Run 11 18:56 Jim Larranaga 53 Chanhassen Torchlight 2 28:31 Matthew Waite 50 St. Paul O'Gara's Irish Run 12 19:00 Robert Day 54 Hamel Brian Kraft Memorial 3 28:40 W. Scott Lindell 51 Sartell Park Point 13 19:01 Christopher Flannery 54 Minneapolis Brian Kraft Memorial 4 29:13 Brad Moening 50 St. Paul O'Gara's Irish Run 14 19:07 Eric Porte 54 Minneapolis Brian Kraft Memorial 5 30:28 Allan Severude 53 Woodbury O'Gara's Irish Run 15 19:09 Sean Fox 50 Northfield Northfld Turkey Trot 6 31:11 Jim Holovnia 54 Minneapolis O'Gara's Irish Run

24 A Minnesota Runner’s Yearbook 10 Kilometers 25 Kilometers 1 34:17 W. Scott Lindell 51 Sartell Get in Gear 1 1:46:35 Robert Day 53 Medina Ron Daws 2 34:44 W. Scott Lindell 52 Sartell MDRA Victory 3 35:43 Brad Moening 50 Saint Paul Get in Gear 4 36:22 Kevin Zanker 54 Burnsville MDRA Victory Marathon 5 36:40 Matthew Waite 51 Saint Paul Get in Gear 1 2:38:41 Doug Baldwin 54 St. Paul Twin Cities 6 36:58 Allan Severude 53 Woodbury MDRA Victory 2 2:50:50 Kevin Zanker 54 Burnsville Twin Cities 7 37:19 Joseph Schneiderhan 53 Alexandria Get in Gear 3 2:57:57 Jim Bengtson 52 Eden Prairie Twin Cities 8 37:32 Doug Baldwin 54 Saint Paul Get in Gear 4 2:58:34 Brett Dahlgren 51 Maple Grove Grandma's 9 37:38 Jim Larranaga 54 Chanhassen MDRA Victory 5 2:58:43 William Guettler 51 St Paul Twin Cities 10 38:06 Allan Severude 53 Woodbury Get in Gear 6 3:02:41 Jim Bengtson 52 Eden Prairie Grandma's 11 38:59 Darrin Diedrich 54 Bloomington MDRA Victory 7 3:06:33 Scott Marsh 50 Austin Grandma's 12 39:12 Robert Day 54 Medina MDRA Victory 8 3:07:59 Keith Thompson 51 Annandale Twin Cities 13 39:29 Mike McMonagle 54 Eagan MDRA Victory 9 3:08:25 Emmanuel Todorov 50 Eagan Grandma's 14 39:35 Robert Day 53 Medina Get in Gear 10 3:08:35 Marc Nosal 53 Eden Prairie Grandma's 15 39:41 Marc Nosal 54 Eden Prairie MDRA Victory 11 3:11:11 Jochum Wiersma 52 Crookston Twin Cities 12 3:12:11 Kan Mi 52 Eden Prairie Grandma's 15 Kilometers 13 3:12:47 Tom Tisell 52 Saint Paul Twin Cities 14 3:13:37 Colin Gardner-Springer 50 Minneapolis Twin Cities 1 58:22 Kevin Zanker 54 Burnsville Heart of the City 15 3:13:54 Owen Conry 50 Duluth Twin Cities 2 1:00:08 Allan Severude 53 Woodbury Manitou 16 3:14:38 Brian Schubring 52 Minneapolis Twin Cities 3 1:00:24 W. Scott Lindell 51 Sartell MDRA 17 3:17:35 Matthew Haley 53 Chanhassen Twin Cities 4 1:01:09 Kevin Pilarski 53 Saint Paul Manitou 18 3:17:46 Scott Smith 50 Edina Grandma's 5 1:01:18 Allan Severude 53 Woodbury MDRA 6 1:01:47 Robert Day 54 Medina MDRA 7 1:04:00 Jim Larranaga 53 Chanhassen MDRA 8 1:04:16 Conrad Leifur 54 Minneapolis MDRA 9 1:04:41 Paul Hanley 50 Plymouth Defeat of Jesse James 10 1:05:14 Hyun Yoon 54 Vadnais Hts MDRA

10 Miles 1 57:09 W. Scott Lindell 52 Sartell Medtronic TC 2 57:41 W. Scott Lindell 51 Sartell Hot Dash 3 58:27 Brad Moening 51 St. Paul Medtronic TC 4 1:01:47 Allan Severude 54 Woodbury Medtronic TC 5 1:02:45 Jim Larranaga 54 Chanhassen Medtronic TC 6 1:03:20 Matthew Waite 51 Saint Paul Medtronic TC 7 1:03:38 Darrin Diedrich 54 Bloomington Medtronic TC 8 1:04:22 Emmanuel Todorov 51 Eagan Bear Water Run 9 1:05:28 Scott Andre 52 Minneapolis Medtronic TC 10 1:05:44 Paul Andre 52 Minneapolis Medtronic TC 11 1:05:45 Dan Kempf 52 Crystal Medtronic TC 12 1:06:29 Eric Porte 54 Minneapolis Medtronic TC 13 1:08:04 Barry Nielsen 54 Saint Paul Medtronic TC 14 1:08:34 Jeffrey Lonergan 52 Woodbury Medtronic TC 15 1:08:38 Christopher Kartschoke 50 Prior Lake Medtronic TC 16 1:08:43 Mark Evans 51 Minneapolis Medtronic TC 17 1:08:47 Mark Gehlsen 54 Minneapolis Medtronic TC 18 1:09:10 Drake Lightner 51 St. Paul Medtronic TC 19 1:09:20 Peter Killilea 52 Edina Medtronic TC

Half Marathon 1 1:12:55 W. Scott Lindell 51 Sartell Garry Bjorklund 2 1:15:37 Doug Baldwin 54 St Paul Garry Bjorklund 3 1:15:49 Matthew Waite 51 St Paul Garry Bjorklund 4 1:19:49 Kevin Zanker 54 Burnsville Garry Bjorklund 5 1:22:00 Allan Severude 53 Woodbury Garry Bjorklund 6 1:25:21 Kevin Zanker 54 Burnsville RBC 7 1:25:47 Jim Bengtson 52 Eden Prairie City of Lakes 8 1:26:27 Daniel Baron 53 Edina City of Lakes 9 1:26:35 Marc Nosal 54 Eden Prairie City of Lakes 10 1:27:17 Eric Porte 54 Minneapolis Garry Bjorklund 11 1:27:54 Robert Day 54 Medina City of Lakes Kevin Zanker, here run- 12 1:28:46 Scott Hansen 50 Woodbury St. Croix Crossing ning a rounded up 5 flat 13 1:29:05 Mike McMonagle 54 Eagan Monster Dash at Main Street, finished 14 1:29:06 Conrad Leifur 54 Minneapolis Garry Bjorklund second in M50-54 with 15 1:29:08 Tom Tisell 52 St Paul City of Lakes 16 1:29:35 Brian Schubring 52 Minneapolis Monster Dash 40 points. 17 1:29:49 Jeff Winter 50 Edina Garry Bjorklund 18 1:29:57 Mike McMonagle 54 Eagan Gopher to Badger Photo courtesy of Tom 19 1:30:26 Matthew Waite 51 Saint Paul City of Lakes Ruen. 20 1:30:28 N W Hyslop 50 Minneapolis Lola's A Minnesota Runner’s Yearbook 25 Women 55-59

Name Tot 1M 5K 8K 10K 15K 10M 20K 1/2 25K 30K 20M Mar Wanda Gau 50 10 10 10 10 9 9 10 Rochelle Wirth 47 9 9 10 10 9 Kathleen Miller 42 8 4 9 9 8 8 Tracy Serreyn 33 6 6 7 8 6 Laurie Hanscom 29 5 8 8 8 Jacki DeVine 19 4 3 6 1 5 1 Lisa Hines 18 2 7 6 3 Linda Kobilarcsik 17 7 6 4 4 Cindy Lewandowski 17 3 5 9 Kris O'Gara 13 5 8 Wanda Gau picked up her sixth ROY win with the maximum 50 points in 2019. Her 10 pointers were in the mile, 5K, 8K, 10K and marathon. She set four single-age re- cords. Also, she had three 90+% age-graded performances - in the mile, 5K and 10K. Second place finisher and three-time ROY winner Rochelle Wirth, just three points behind Wanda, with an also impressive 47 points, had 10 pointers in the 10 mile and half marathon. And her times in the 10 mile and half marathon were faster than Wanda’s. Rochelle had single-age records in the 10 mile, half marathon and mara- thon. Kathleen Miller had a strong third place showing with 42 points. And also set a single-age record in the half marathon with 1:35:49 at Monster Dash. Top Performances

1 Mile 1 5:57 Wanda Gau 57 Little Falls Main Street 2 6:12 Rochelle Wirth 57 Duluth Minnesota 3 6:29 Kathleen Miller 59 Minneapolis Main Street 4 6:31 Kathleen Miller 59 Plymouth Farmington Dew Run 5 6:33 Tracy Serreyn 55 Lakeville Medtronic TC 6 6:41 Debra Hultman 57 Ely Medtronic TC 7 6:48 Jacki DeVine 57 Little Falls Medtronic TC 8 6:52 Cindy Lewandowski 57 Sartell Hoska Midsummer 9 6:58 Lisa Hines 56 Waite Park Medtronic TC 10 7:02 Lori Mickelson 56 Saginaw Minnesota 11 7:16 Kristin Miller 56 West Lakeland Medtronic TC 12 7:21 Jill Plaziak 57 Wayzata Medtronic TC 13 7:24 Carla LaVere 59 Minnetonka Medtronic TC 14 7:26 Amy Clark 55 Maple Grove Medtronic TC 15 7:47 Susan Vickerman 58 Wayzata Medtronic TC 16 8:07 Laurie Goudreault 57 Minneapolis Medtronic TC 17 8:09 Laura Smith 59 Duluth Minnesota 18 8:10 Jill Garritsen 55 Saint Paul Medtronic TC Wanda Gau, above cruising to 19 8:21 Tuyet-Anh Tran 59 Hopkins Main Street a list leading 5:57 mile at Main 20 8:24 Joan Bares 56 Cottage Grove Medtronic TC Street, earned her sixth ROY title 5 Kilometers in 2019 with the maximum point 1 19:42 Wanda Gau 57 Little Falls Brian Kraft Memorial total, 50. 2 20:12 Rochelle Wirth 56 Duluth Fitger's 3 21:21 Roxanne Ready 56 Winona Goodview Gallop Photo courtesy of Tom Ruen. 4 21:39 Linda Kobilarcsik 55 Chanhassen Brian Kraft Memorial 5 21:41 Tracy Serreyn 55 Lakeville Brian Kraft Memorial 6 21:46 Laurie Hanscom 55 Eden Prairie Brian Kraft Memorial 7 22:14 Kathleen Miller 59 Minneapolis Torchlight 8 22:28 Jacki DeVine 57 Little Falls Brian Kraft Memorial 9 22:31 Lisa Wilmot 55 Inver Grv Hts Goldy's Run 10 22:53 Lisa Wilmot 55 Inver Grv Hts Hot Dash 5 Kilometers - cont’d 11 22:54 Jacki DeVine 57 Little Falls Earth Day 16 23:45 Janet Hauge 56 Little Falls Platte River Run 12 23:13 Lisa Hines 56 Waite Park Brian Kraft Memorial 16 23:45 Lisa Hines 57 Waite Park Snowflake Shuffle 13 23:20 Lori Mickelson 55 Saginaw Fitger's 18 23:49 Lori Mickelson 55 Saginaw William A. Irvin 14 23:35 Mary Yetzer 59 Lakeville Brian Kraft Memorial 19 24:20 Amy Clark 55 Maple Grove Brian Kraft Memorial 15 23:42 Laurie Hanson 55 Ramsey Milk Run 20 24:22 Judy Meyer 59 New Brighton Brian Kraft Memorial

26 A Minnesota Runner’s Yearbook 8 Kilometers Half Marathon - cont’d 1 32:41 Wanda Gau 57 Little Falls River Rat 6 1:40:01 Kris O'Gara 55 St Paul Monster Dash 2 36:10 Kathleen Miller 59 Minneapolis RBC 7 1:41:15 Peg Sutherland 56 Duluth Garry Bjorklund 3 37:19 Laurie Hanscom 55 Eden Prairie O'Gara's Irish Run 8 1:44:25 Lisa Hines 57 Waite Park City of Lakes 4 37:23 Lisa Hines 56 Waite Park River Rat 9 1:44:34 Sherry Spaeth 55 Hastings Women Rock 5 37:35 Jacki DeVine 57 Little Falls O'Gara's Irish Run 10 1:44:56 Katy Class 55 Woodbury Gopher to Badger 6 38:28 Cindy Lewandowski 57 SArtell RBC 11 1:45:32 Tonja Wick 56 Comstock Lola's 7 38:59 Janet Hauge 56 Little Falls River Rat 12 1:46:00 Lori Toborg 56 Inver Grv Hts Get in Gear 8 39:03 Lisa Hines 56 Waite Park O'Gara's Irish Run 13 1:46:30 Kim Eilers 55 Farmington Women Rock 9 40:26 Lisa Hines 56 Waite Park Park Point 14 1:46:31 Tamara Snyder 59 Savage City of Lakes 10 41:25 Patricia Langum 58 Maple Grove O'Gara's Irish Run 15 1:47:20 Connie Bauman 55 Clear Lake Earth Day 16 1:47:31 Cindy Lewandowski 57 Sartell New Prague 10 Kilometers 17 1:47:42 Bernadine Polovitz 57 Hamel Lola's 1 41:31 Wanda Gau 56 Little Falls Get in Gear 18 1:47:51 Carol Hentges 58 Eagan Monster Dash 2 42:57 Kathleen Miller 59 Plymouth MDRA Victory 19 1:48:00 Toni Pearson 55 Duluth Garry Bjorklund 3 44:34 Laurie Hanscom 56 Eden Prairie MDRA Victory 20 1:48:09 Carol Hentges 58 Saint Paul Women Rock 4 44:36 Tracy Serreyn 55 Lakeville Get in Gear 5 44:37 Linda Kobilarcsik 55 Chanhassen Get in Gear 20 Miles 5 44:37 Kathleen Miller 59 Minneapolis Get in Gear 1 2:49:03 Linda Green 55 Arden Hills Bear Water Run 7 45:21 Laurie Hanscom 55 Eden Prairie Get in Gear 2 3:24:41 Elizabeth Bolton 59 Minneapolis Bear Water Run 8 45:41 Katy Class 55 Woodbury MDRA Victory 3 3:27:18 Carolyn Hudson 57 Inver Grv Hts Bear Water Run 9 46:10 Linda Kobilarcsik 56 Chanhassen MDRA Victory 4 3:34:01 Shari Lyrek 58 Apple Valley Bear Water Run 10 46:13 Jacki DeVine 57 Little Falls MDRA Victory 5 3:40:27 Theresa Backlund 57 Rochester Bear Water Run 11 46:17 Lisa Hines 56 Waite Park MDRA Victory 12 46:56 Amy Smith 55 Minneapolis MDRA Victory Marathon 13 47:04 Mary Yetzer 59 Lakeville MDRA Victory 1 3:12:48 Wanda Gau 56 Little Falls Lake Wobegon Trail 14 47:08 Jacki DeVine 57 Little Falls Get in Gear 2 3:13:27 Rochelle Wirth 57 Duluth Grandma's 15 47:16 Lori Mickelson 56 Saginaw Power Tunnel 3 3:26:36 Laurie Hanscom 55 Eden Prairie Grandma's 3 3:26:36 Kris O'Gara 55 Mendota Hts Twin Cities 15 Kilometers 5 3:32:32 Laurie Hanscom 56 Eden Prairie Twin Cities 1 1:07:24 Jill Varty 57 Elk River MDRA 6 3:38:42 Linda Green 55 Arden Hills Twin Cities 2 1:12:37 Cindy Lewandowski 57 Sartell Manitou 7 3:48:10 Katy Class 55 Woodbury Twin Cities 3 1:12:42 Tracy Serreyn 55 Lakeville MDRA 8 3:48:16 Sally Delaney 57 Cottage Grove Lake Wobegon Trail 4 1:15:22 Wendy Mirth 59 Maple Plain MDRA 9 3:52:21 Bernadine Polovitz 57 Medina Twin Cities 5 1:15:25 Lisa Hines 56 Waite Park MDRA 10 3:56:02 May Lee 55 Oakdale Twin Cities 6 1:17:02 Jacki DeVine 57 Little Falls MDRA 11 3:56:11 Carla LaVere 59 Minnetonka Grandma's 7 1:17:51 Linda Kobilarcsik 56 Chanhassen MDRA 12 3:57:52 Nannette Courneya 57 Minneapolis Twin Cities 8 1:20:12 Robin Paurus 55 North Oaks Defeat of Jesse James 13 3:58:20 Esti Ollerman 56 Eden Prairie Grandma's 9 1:24:31 Amy Clark 55 Maple Grove MDRA 14 3:58:25 Mary Yetzer 59 Lakeville Lake Wobegon Trail 10 1:25:20 Mary Crookston 55 Lakeville Defeat of Jesse James 15 3:58:55 Julie Anderholm 56 Nisswa Grandma's 16 4:00:31 Barbara Schierkolk 55 Minneapolis Grandma's 10 Miles 17 4:02:33 Robin Borg 58 St. Louis Park Twin Cities 1 1:09:54 Rochelle Wirth 57 Duluth Medtronic TC 18 4:04:34 Esti Ollerman 56 Eden Prairie Twin Cities 2 1:11:32 Wanda Gau 57 Little Falls Bear Water Run 19 4:06:01 Jan Kihm 56 Saint Paul Twin Cities 3 1:14:10 Kathleen Miller 59 Minneapolis Medtronic TC 20 4:06:12 Jodi Weyrauch 58 Stillwater Grandma's 4 1:15:28 Elizabeth Mairs 57 St Paul Medtronic TC 5 1:15:33 Mary Yetzer 59 Lakeville Medtronic TC 6 1:15:50 Carrie Bloomfield 56 Minnetonka WRTC 7 1:16:12 Linda Kobilarcsik 56 Chanhassen Medtronic TC 8 1:16:44 Lisa Wilmot 55 Inver Grv Hts Medtronic TC 9 1:17:19 Carrie Bloomfield 56 Minnetonka Medtronic TC 10 1:17:36 Jacki DeVine 57 Little Falls Medtronic TC 11 1:18:28 Lori Mickelson 56 Saginaw Medtronic TC 12 1:19:02 Lisa Hines 57 Waite Park Medtronic TC 13 1:19:03 Wanda Lewis 57 Lakeville Hot Dash 14 1:19:24 Judy Meyer 59 New Brighton Medtronic TC 15 1:20:06 Debra Hultman 57 Ely Goldy's Run 16 1:20:48 Mary Bos 56 Roseville Medtronic TC 17 1:21:40 Anne Attea 55 St Paul Medtronic TC 18 1:21:45 Kim Eilers 55 Farmington Medtronic TC 19 1:21:56 Linda Kobilarcsik 55 Chanhassen Goldy's Run 20 1:22:58 Eileen Kayfes 56 Maple Grove Medtronic TC Kathleen Miller, pictured running 42:57 at Victory, Half Marathon finished third in W55-59 1 1:33:18 Rochelle Wirth 57 Duluth Wheels Off in 2019 with 42 points. 2 1:34:00 Wanda Gau 57 Little Falls City of Lakes 3 1:35:49 Kathleen Miller 59 Plymouth Monster Dash 4 1:38:55 Pam Walter 57 Cologne Lola's Photo courtesy of Tom 5 1:39:20 Tracy Serreyn 55 Lakeville City of Lakes Ruen.

A Minnesota Runner’s Yearbook 27 Men 55-59 Name Tot 1M 5K 8K 10K 15K 10M 20K 1/2 25K 30K 20M Mar John Van Danacker 49 9 10 8 10 10 10 10 Robert Economy 44 3 9 9 8 8 7 2 10 Jim Holovnia 41 10 8 6 7 9 8 7 Robert Finke 24 6 6 3 3 6 1 Rob Class 18 7 2 4 5 Patrick Billig 16 10 6 John Mirth 16 6 4 3 7 Allan Bohlke 13 1 5 1 6 Brian Dixon 11 2 4 5 Peter Kessler 11 1 1 5 1 4 John Van Danacker picked up his second ROY title in 2019. He earned the max 10 points in the 5K, 10K, 15K, 10 mile (although only either the 15K or 10 mile counts in the scoring) and half marathon. Second placer Robert Economy, five points behind John’s 49 with 44, earned 10 points in the marathon. And Jim Holovnia, third with 41 points, scored 10 points in the mile. 16-time ROY winner Patrick Billig scored 10 points in the 8K. Van Danacker set single-age records in the mile, 5K, 10 mile and half marathon; and he had 90+% age-graded performances in the 5K, 10K and 10 mile. Rob Class set a single-age record in the mile. Top Performances

1 Mile 1 4:58 Jim Holovnia 55 Minneapolis Main Street 2 5:00 John Van Danacker 56 Rockford Main Street 3 5:04 John Van Danacker 56 Rockford Medtronic TC 4 5:07 Rob Class 58 Woodbury Medtronic TC 5 5:10 Robert Finke 56 Fridley Medtronic TC 6 5:11 Robert Finke 56 Fridley Farmington Dew Run 7 5:13 Paul Giannobile 59 Minnetonka Medtronic TC 8 5:14 Robert Economy 55 Victoria Main Street 9 5:15 Jim Holovnia 55 Edina Medtronic TC 10 5:21 Peter Kessler 57 Minneapolis Main Street 11 5:22 Patrick Billig 56 Roseville Medtronic TC 12 5:23 Rob Class 58 Saint Paul Main Street 12 5:23 Steve Sonnesyn 59 Plymouth Medtronic TC 14 5:26 Eric Hawkins 55 Elk River Medtronic TC 15 5:29 Peter Kessler 57 New Hope Medtronic TC 15 5:29 Peter Kessler 57 Minneapolis Farmington Dew Run 17 5:30 Peter Kessler 57 New Hope Lakeville Cruise 18 5:32 Michael Moulsoff 56 St Paul Medtronic TC 19 5:55 Mark Wirt 59 Minneapolis Medtronic TC John Van Danacker, now a two-time 20 5:56 Kirt Goetzke 58 Minneapolis Main Street ROY titlist, above running 54:58 at the MDRA 15K, had three 90+% age-grad- 5 Kilometers 1 16:51 John Van Danacker 56 Rockford Brian Kraft Memorial ed performances in 2019. 2 16:59 Robert Economy 55 Victoria Brian Kraft Memorial 3 17:27 Jim Holovnia 55 Minneapolis Stillwater Boom Site Photo courtesy of Tom Ruen. 4 17:37 Jim Holovnia 55 Edina Monster Dash 5 17:43 Robert Finke 56 Minneapolis Brian Kraft Memorial 5 17:43 Jim Holovnia 55 Edina Red, White & Boom! 7 17:44 Jim Holovnia 55 Minneapolis Torchlight 8 17:54 Jim Holovnia 55 Minneapolis Brian Kraft Memorial 9 18:00 Rob Class 58 Saint Paul Brian Kraft Memorial 10 18:03 Allan Bohlke 55 Woodbury Brian Kraft Memorial 5 Kilometers - cont’d 11 18:39 Peter Kessler 57 Minneapolis Brian Kraft Memorial 16 19:14 Peter Kessler 58 New Hope Anoka Gray Ghost 12 18:45 John Mirth 57 Maple Plain Brian Kraft Memorial 17 19:26 Jarrow Wahman 57 Duluth Fitger's 13 18:51 Peter Kessler 58 New Hope Stillwater Boom Site 18 19:32 Robert Economy 55 Victoria Valentine's Day TC 14 18:52 Peter Kessler 57 New Hope Monticello Riverfest 19 19:33 Michael Brown 56 Minneapolis Torchlight 15 19:01 Michael Moulsoff 56 Saint Paul Brian Kraft Memorial 19 19:33 Brian Dixon 57 Corcoran Monticello Riverfest

28 A Minnesota Runner’s Yearbook 8 Kilometers Half Marathon 1 28:30 Patrick Billig 56 Roseville O'Gara's Irish Run 6 1:25:55 Michael Moulsoff 56 St Paul Garry Bjorklund 2 28:43 Robert Economy 55 Victoria O'Gara's Irish Run 7 1:26:09 Peter Kessler 57 New Hope Garry Bjorklund 3 29:09 John Van Danacker 56 Rockford RBC 8 1:26:22 John Mirth 57 Maple Plain City of Lakes 4 29:10 John Van Danacker 56 Rockford Park Point 9 1:29:31 Michael Brown 56 Bloomington City of Lakes 5 29:46 Jim Holovnia 55 Edina RBC 10 1:29:34 Michael Brown 56 Bloomington Garry Bjorklund 6 31:03 Allan Bohlke 55 WOODBURY O'Gara's Irish Run 11 1:30:23 Thomas Brennan 59 Lonsdale New Prague 7 31:42 Michael Moulsoff 55 St. Paul O'Gara's Irish Run 12 1:30:34 Kirt Goetzke 58 Rogers City of Lakes 8 32:08 Robert Finke 56 Minneapolis O'Gara's Irish Run 13 1:31:18 Michael Hendrickson 55 Little Falls Earth Day 9 33:09 Brian Dixon 57 Corcoran Park Point 14 1:32:16 Jim Curto 57 Deer River Garry Bjorklund 10 33:34 Peter Kessler 57 Minneapolis O'Gara's Irish Run 15 1:32:35 Thomas Brennan 59 Lonsdale Get in Gear 16 1:32:47 Loren Hooyman 59 Edina City of Lakes 10 Kilometers 17 1:32:48 Chris Humbert 55 Mound Earth Day 1 35:03 John Van Danacker 56 Rockford Get in Gear 18 1:33:12 Craig Hagensick 55 Saint Paul City of Lakes 2 35:31 John Van Danacker 57 Rockford MDRA Victory 19 1:34:06 Mark Pearson 57 Inver Grv Hts Get in Gear 3 35:34 Robert Economy 55 Victoria Get in Gear 20 1:34:12 Craig Hagensick 55 Saint Paul St. Croix Crossing 4 36:15 Jim Holovnia 55 Edina MDRA Victory 5 36:18 Patrick Billig 56 Roseville Get in Gear 25 Kilometers 6 36:34 Robert Economy 55 Victoria MDRA Victory 1 1:40:13 Robert Economy 55 Victoria Ron Daws 7 37:29 Rob Class 58 Woodbury Get in Gear 2 1:47:10 Robert Finke 56 Fridley Ron Daws 8 37:31 Robert Finke 56 Fridley MDRA Victory 9 38:18 Robert Finke 56 Fridley King Turkey Day 20 Miles 10 38:39 Allan Bohlke 55 Saint Paul Get in Gear 1 2:30:19 Mark Pearson 58 Inver Grv Hts Bear Water Run 11 38:40 John Mirth 57 Maple Plain MDRA Victory 2 2:36:54 Mark Brooks 55 Woodbury Bear Water Run 12 38:50 John Mirth 56 Maple Plain Get in Gear 3 2:43:03 Karl Bradford 56 Oakdale Bear Water Run 13 38:59 Jim Holovnia 55 Minneapolis Get in Gear 14 39:01 Peter Kessler 57 New Hope MDRA Victory 15 39:50 Michael Moulsoff 56 Saint Paul Get in Gear Marathon 1 3:01:17 Robert Economy 55 Victoria Grandma's 2 3:02:37 Chad Kester 59 Proctor Grandma's 15 Kilometers 3 3:02:58 Joe Buckentine 56 St Cloud Twin Cities 1 54:58 John Van Danacker 56 Rockford Manitou 4 3:07:23 John Mirth 57 Independence Grandma's 2 58:44 Jim Holovnia 55 Minneapolis Manitou 5 3:11:52 Tony Yang 55 Maplewood Grandma's 3 59:26 Robert Economy 55 Victoria MDRA 6 3:14:01 Brian Dixon 57 Corcoran Grandma's 4 1:00:23 John Van Danacker 56 Rockford MDRA 7 3:18:42 Naoki Nakano 55 Bloomington Twin Cities 5 1:02:42 John Mirth 57 Independence MDRA 8 3:20:37 Daniel Paul 56 Little Canada Twin Cities 6 1:03:46 Peter Kessler 57 New Hope Heart of the City 9 3:22:07 Mark Martinsen 55 Hamburg Grandma's 7 1:05:05 Brian Dixon 57 Corcoran MDRA 10 3:22:23 Peter Dahlberg 57 North Oaks Twin Cities 8 1:05:17 Peter Kessler 57 New Hope MDRA 11 3:22:53 Dongming Liu 55 Eden Prairie Grandma's 9 1:05:31 Kirt Goetzke 58 Rogers MDRA 12 3:26:34 Tim Bauer 59 Eagan Grandma's 10 1:06:12 Michael Moulsoff 56 St. Paul MDRA 13 3:27:36 George Cromer 57 Minneapolis Twin Cities 14 3:28:26 Craig Hagensick 55 St Paul Grandma's 10 Miles 15 3:28:45 Jim Curto 57 Deer River Bemidji Blue Ox 1 58:03 John Van Danacker 57 Rockford Medtronic TC 16 3:29:13 David Holmen 58 Eagan Twin Cities 2 59:21 John Van Danacker 56 Rockford Hot Dash 17 3:30:37 John Hoffman 56 Minnetonka Twin Cities 3 59:28 Jim Holovnia 55 Edina Medtronic TC 18 3:30:41 David Ehasz 57 St Paul Grandma's 4 59:34 Robert Economy 55 Victoria Medtronic TC 19 3:32:40 Brent Peterson 55 New Hope Twin Cities 5 1:01:32 Robert Finke 57 Fridley Medtronic TC 20 3:32:43 Kirt Goetzke 58 Rogers Twin Cities 6 1:03:27 Rob Class 59 Woodbury Medtronic TC 7 1:05:03 John Mirth 57 Maple Plain Medtronic TC 8 1:07:14 Michael Brown 57 Bloomington Medtronic TC 9 1:08:25 Michael Fuller 59 Eagan Medtronic TC 10 1:08:59 Peter Kessler 58 Minneapolis Medtronic TC 11 1:09:22 Loren Hooyman 59 Edina Medtronic TC 12 1:09:26 John Horns 57 Edina Medtronic TC 13 1:10:16 Chris Humbert 55 Mound Lola's 14 1:10:36 Craig Hagensick 55 Saint Paul Medtronic TC 15 1:10:54 Michael Moulsoff 56 St Paul Medtronic TC 16 1:11:01 Charles Lorch 56 Eagan Medtronic TC 17 1:12:20 Curt Billmeyer 58 Plymouth Medtronic TC 18 1:13:31 Kevin Kaiser 59 Eden Prairie Medtronic TC 19 1:13:42 Stephen Chichester 56 Minneapolis Medtronic TC 19 1:13:42 Jerrmiah Squires Jr 58 Edina Medtronic TC Robert Economy fin- Half Marathon ished second in M55-59 1 1:15:46 John Van Danacker 56 Rockford Garry Bjorklund with 44 points. 2 1:16:03 Tim DeGrado 59 Rochester City of Lakes 3 1:18:41 Tim DeGrado 59 Rochester Healthy Human Race Photo courtesy of Tom 4 1:19:54 Jim Holovnia 55 Edina Garry Bjorklund 5 1:22:22 Allan Bohlke 55 Woodbury Garry Bjorklund Ruen. A Minnesota Runner’s Yearbook 29 Women 60-64

Name Tot 1M 5K 8K 10K 15K 10M 20K 1/2 25K 30K 20M Mar Gwen Jacobson 47 9 10 8 10 9 9 Leila McGrath 41 10 10 7 9 5 Mary Moline 36 7 8 7 8 6 Anita Baugh 30 5 7 6 6 6 4 2 3 2 Donella Neuhaus 27 7 10 10 Katherine Adams 21 8 4 3 6 Elizabeth Lee 14 4 4 6 Deb Thomford 11 7 4 Carolyn Brochman 9 6 3 Michelle Nietfeld 9 9 Mary Yetzer 9 9 Gwen Jacobson earned her second ROY title in 2019. She collected the max 10 points in the 10K and 10 mile. Second place finisher - and 2018 ROY champion - Leila McGrath, had 10 pointers in the mile and 5K. Donella Neuhaus, participating at only three distances, had 10 points in the half marathon and marathon. Mary Moline fin- ished third with 36 points, 11 behind Gwen’s 47, five behind Leila’s 41, and six ahead of Anita Baugh’s 30. Gwen set single-age records in the 10 mile and half marathon. Mary Moline set a single-age record for her 7:08 Minnesota Mile. Donella set single- age records in the 10 mile (City of Lakes split), half marathon and marathon.

Top Performances

1 Mile 1 6:38 Leila McGrath 61 Minneapolis Main Street 2 6:42 Gwen Jacobson 61 Rochester Minnesota 3 6:57 Sandra Knaeble 61 Stillwater Medtronic TC 4 7:08 Mary Moline 60 Duluth Minnesota 5 7:31 Carolyn Brochman 61 Saint Paul Medtronic TC 6 7:36 Anita Baugh 61 Sartell Medtronic TC 7 7:41 Elizabeth Lee 61 St Paul Medtronic TC 8 7:42 Susan Loyd 61 Edina Hoska Midsummer 9 7:55 Jane Bolla 61 Minneapolis Medtronic TC 10 8:04 Susan Loyd 61 Minneapolis Medtronic TC 11 8:09 Jennifer Madole 62 Duluth Minnesota 12 8:21 Sheryl Weber-Paxton 60 Minneapolis Medtronic TC 13 8:54 Vicky Larson 63 Duluth Minnesota 14 8:59 Leeann Nelsen 63 Saginaw Minnesota 15 9:18 Rosemary Lensing 63 Mounds View Medtronic TC 16 9:25 Patti Hallback 60 Duluth Minnesota Gwen Jacobson, above on her way 17 9:44 Karen Brindley 64 Edina Medtronic TC to a list leading 44:38 Victory 10K, 18 9:48 Joan Kadrmas 61 Lakeville Medtronic TC won her second ROY title in 2019 - 19 10:00 Kelly Hover 61 Saint Cloud Medtronic TC with 47 points. 20 10:02 Lisa Brown 61 Minneapolis Medtronic TC Photo courtesty of Tom Ruen. 5 Kilometers 1 22:57 Leila McGrath 61 Minneapolis Brian Kraft Memorial 2 23:21 Michelle Nietfeld 62 Elk River Anoka Gray Ghost 3 23:41 Mary Moline 60 Duluth Fitger's 4 24:51 Anita Baugh 61 Sartell Brian Kraft Memorial 5 25:00 Anita Baugh 61 Sartell Steve Williams Mmrl 6 25:06 Jane Bolla 61 Minneapolis Brian Kraft Memorial 7 25:51 Kim Squillace 60 Duluth Fitger's 8 26:19 Pam Doebbeling 60 Ottertail Earth Day 9 26:38 Linda Odden 61 Woodbury WRTC 10 26:52 Michaela Meyer 62 St Cloud Fitger's 5 Kilometers - cont’d 11 26:56 Laurie Tax 62 Pierz Earth Day 16 27:22 Susan Loyd 61 Edina Steve Williams Mmrl 12 27:00 Donna Melody 61 Plymouth Anoka Gray Ghost 17 27:29 Sheryl Weber-Paxton 60 Minneapolis Goldy's Run 13 27:12 Peggy Breedlove-Gerard 60 Shakopee Mothers Day 18 27:31 Peggy Breedlove-Gerard 60 Shakopee Music in Plymouth 14 27:16 Sheryl Weber-Paxton 60 Minneapolis Brian Kraft Memorial 19 27:35 Peggy Breedlove-Gerard 60 Shakopee Challenge Happiness 15 27:21 Susan Loyd 61 Edina Mothers Day 20 27:37 Peggy Breedlove-Gerard 60 Shakopee Red, White & Boom!

30 A Minnesota Runner’s Yearbook 8 Kilometers Half Marathon 1 39:18 Katherine Adams 62 Rice River Rat 10 1:55:27 Anita Baugh 61 Sartell City of Lakes 2 39:25 Mary Moline 60 Duluth Park Point 11 1:55:55 Jennifer Madole 62 Duluth Garry Bjorklund 3 40:52 Anita Baugh 61 Sartell River Rat 12 1:56:15 Beverly Rinke 60 Woodbury Garry Bjorklund 4 41:42 Anita Baugh 60 Sartell O'Gara's Irish Run 13 1:56:18 Jane Bolla 61 Minneapolis Garry Bjorklund 5 43:02 Elizabeth Lee 60 St. Paul O'Gara's Irish Run 14 1:57:31 Patricia Nadeau 61 Hugo Run for the Lakes 6 46:25 Sonia Jacobsen 63 St. Paul O'Gara's Irish Run 15 1:58:09 Ann Dolence 60 Duluth Garry Bjorklund 7 51:45 Judith Hoskens 60 Minneapolis O'Gara's Irish Run 15 1:58:09 Oddi Hjellbakk 63 Duluth Garry Bjorklund 8 54:08 Susan Janssen 64 Duluth Park Point 17 1:58:43 Patti Yelich 61 Brooklyn Ctr Garry Bjorklund 18 1:59:17 Andrea Newman 60 Minneapolis Monster Dash 19 1:59:31 Kim Squillace 60 Duluth Garry Bjorklund 10 Kilometers 20 2:00:50 Linda Odden 62 Woodbury Wheels Off 1 44:38 Gwen Jacobson 61 Rochester MDRA Victory 2 48:10 Mary Yetzer 60 Lakeville Drumstick Dash 3 48:17 Mary Moline 60 Duluth Power Tunnel 25 Kilometers 4 48:55 Leila McGrath 61 Minneapolis Get in Gear 1 2:20:45 Sherry Case 60 Richfield Ron Daws 5 50:28 Anita Baugh 61 Sartell MDRA Victory 2 2:22:48 Anita Baugh 60 Sartell Ron Daws 6 51:18 Anita Baugh 61 Sartell Get in Gear 3 2:33:14 Mary Ryan 63 Minnetrista Ron Daws 7 51:21 Katherine Adams 62 Rice Get in Gear 4 2:39:17 Mary Alice Purcell 61 Bloomington Ron Daws 8 55:51 Jennifer Lindberg 62 Minneapolis Women Rock 9 56:31 Laura Zumbrunnen 60 Rochester Tiki Run 20 Miles 10 57:11 Sheryl Weber-Paxton 61 Minneapolis MDRA Victory 1 3:51:03 Kerri Luecke 61 Gem Lake Bear Water Run 11 57:19 Marjorie Sandor 62 Stillwater Get in Gear 12 57:52 Alison Conrad 61 Otsego WRTC 13 57:53 Sheryl Weber-Paxton 60 Minneapolis Get in Gear Marathon 14 58:26 Pam Calhoun 64 Mankato Women Rock 1 3:26:32 Donella Neuhaus 63 Minneapolis Twin Cities 15 58:27 Christine Johnson 61 Storden King Turkey Day 2 3:36:37 Gwen Jacobson 61 Rochester Grandma's 3 3:46:15 Tamara Snyder 60 Savage Twin Cities 4 4:09:51 Carla LaVere 60 Minnetonka Twin Cities 15 Kilometers 5 4:22:57 Katherine Adams 62 Rice Lake Wobegon Trail 1 1:10:01 Gwen Jacobson 61 Rochester MDRA 6 4:23:46 Susan McDonald 63 Thunder Bay Grandma's 2 1:15:44 Donella Neuhaus 63 Minneapolis MDRA 7 4:27:41 Katherine Adams 62 Rice Grandma's 3 1:23:45 Anita Baugh 61 Sartell MDRA 8 4:28:48 Kerri Fischer 61 Excelsior Twin Cities 4 1:32:10 Karen Cherewatuk 61 Northfield Defeat of Jesse James 9 4:33:31 Anita Baugh 61 Sartell Grandma's 5 1:37:53 Ronda Willsher 62 Lakeville Heart of the City 10 4:43:01 Mary Jane Petersen 62 Eagle Lake Twin Cities 6 1:44:27 Carol Noren 61 Arden Hills MDRA 11 4:53:18 Sue Black 60 Fairfax Grandma's 7 1:47:13 Lisa Brown 61 Minneapolis MDRA 12 4:53:31 Barbara Sampson 64 Mound Grandma's 8 1:47:54 Barbara Schultz 60 Albany Defeat of Jesse James 13 4:54:43 Kathy Haubrich 60 Shakopee Twin Cities 14 4:55:51 Donna Melody 61 Plymouth Grandma's 10 Miles 15 4:55:52 Deb Balazovic 63 Minneapolis Twin Cities 1 1:13:21 Gwen Jacobson 61 Rochester Medtronic TC 16 4:59:39 Sandra Sevey 61 Excelsior Grandma's 2 1:21:20 Leila McGrath 61 Minneapolis WRTC 17 4:59:55 Elizabeth Holmberg 60 Delano Twin Cities 3 1:21:36 Debra Dilling 61 Rochester Medtronic TC 18 5:06:08 Barbara Gregory 62 Richmond Lake Wobegon Trail 4 1:22:40 Deb Thomford 62 Rochester Medtronic TC 19 5:08:41 Mary Ryan 64 Minnetrista Twin Cities 5 1:24:15 Elizabeth Lee 61 St Paul Medtronic TC 20 5:08:53 Audrey Zurn 60 Belle Plaine Twin Cities 6 1:24:16 Deb Thomford 61 Rochester Goldy's Run 7 1:26:18 Anita Baugh 61 Sartell Medtronic TC 8 1:27:34 Carolyn Brochman 62 St Paul Medtronic TC 9 1:29:17 Kim Starr 60 Cedar Monster Dash 10 1:29:53 Jane Bolla 61 Minneapolis Hot Dash 11 1:32:23 Cindy Angerhofer 61 Circle Pines Bear Water Run 12 1:32:46 Kelly Rogers 60 Esko Medtronic TC 13 1:32:51 Jane Bolla 62 Minneapolis Medtronic TC 14 1:34:19 Linda Odden 61 Woodbury Hot Dash 15 1:35:26 Dorothy Inde 60 Edina Medtronic TC 16 1:35:53 Laurie Tax 62 Pierz Medtronic TC 17 1:36:44 Pam Doebbeling 60 Ottertail Hot Dash 18 1:37:05 Patti Sullivan 61 St Paul Medtronic TC 19 1:37:32 Helen Gunther 62 Excelsior Medtronic TC 19 1:37:32 Linda Odden 62 Woodbury Medtronic TC

Half Marathon Leila McGrath, sec- 1 1:38:04 Donella Neuhaus 63 Minneapolis City of Lakes 2 1:39:02 Gwen Jacobson 61 Rochester Healthy Human Race ond in W60-64 with 41 3 1:41:09 Gwen Jacobson 61 Rochester Red, White & Boom! points, picked up 10 4 1:41:21 Julie Ketchum 60 St Paul Garry Bjorklund points with her 6:38 at 5 1:44:38 Mary Moline 60 Duluth Garry Bjorklund Main Street - at right. 6 1:45:53 Leila McGrath 62 Minneapolis City of Lakes 7 1:51:35 Deb Thomford 61 Rochester Lola's 8 1:53:42 Katherine Adams 62 Rice Earth Day Photo courtesy of Tom 9 1:54:58 Anita Baugh 61 Sartell Earth Day Ruen. A Minnesota Runner’s Yearbook 31 Men 60-64 Name Tot 1M 5K 8K 10K 15K 10M 20K 1/2 25K 30K 20M Mar Doug Keller 49 10 9 10 10 10 Dan Johnson 45 8 8 10 9 9 9 2 Paul Brown 42 10 9 7 10 9 6 Bobby Paxton 31 6 4 8 6 6 5 5 Tony Loyd 27 3 6 3 7 1 1 2 8 Bill Langhout 15 7 4 3 1 Dennis Wallach 10 10 Tony Schiller 9 9 Perry Bach 8 7 1 Mike Evans 8 8 William Magdalene 8 4 4 Carston Wagner 8 6 2 Perry Bach 8 7 1

Doug Keller won his eighth ROY title in 2019. Dan Johnson led for most of the year, but Doug was able to get in a fifth distance in October. He ran a single-age record at the Monster Dash Half Marathon, good for 10 points, allowing him to leapfrog over Dan by four points, 49-45. Doug also earned 10 points in the 5K, 10K and 10 mile. Dan earned 10 points in the 8K. Third placer Paul Brown scored 10 points in the mile and 15K. And Dennis Wallach scored 10 points in the marathon with 3:02:40 at Twin Cities. Besides his aforementioned single-age record in the half marathon, Doug also set a 10 mile single-age record. Dan set a single-age record for his City of Lakes 10 mile split. Paul Brown set aided and unaided single-age mile records, as well as aided 5K and 10 mile single-age records. Bobby Paxton set mile and 10 mile (i.e., City of Lakes split) records. Doug Keller had three 90+% age-graded performances: 17:29 Boom Site, 36:36 Victory and 59:49 TC. Paul Brown had 90.4% for his 5:09 Main Street. Top Performances

1 Mile 1 5:09 Paul Brown 61 Waconia Main Street 2 5:24 Paul Brown 61 Waconia Medtronic TC 3 5:26 Dan Johnson 61 Minneapolis Medtronic TC 4 5:38 Perry Bach 62 Lakeville Main Street 5 5:50 Bobby Paxton 62 Minneapolis Medtronic TC 6 5:55 Bobby Paxton 62 Minneapolis Farmington Dew Run 7 5:57 William Magdalene 60 Minneapolis Main Street 8 6:10 Tony Loyd 60 Little Canada Medtronic TC 9 6:14 Bill Dobbs 60 Minneapolis Medtronic TC 10 6:16 Rod Loran 62 Woodbury Medtronic TC Doug Keller, cruising to his list leading 11 6:19 Tim Brown 60 Blaine Medtronic TC 36:36 10K at Victory, picked up ROY 12 6:21 Rick Peterson 60 Maple Grove Medtronic TC title #8 in 2019. 13 6:22 Michael Kennedy 61 Coon Rapids Medtronic TC 14 6:27 Gerry Neville 60 Shakopee Farmington Dew Run 15 6:34 Patrick Haake 63 Eagan Farmington Dew Run Photo courtesy of Tom Ruen. 15 6:34 Ken Valley 62 Minneapolis Medtronic TC 17 6:40 Brad Gluth 62 Burnsville Farmington Dew Run 18 6:44 Brad Gluth 62 Burnsville Medtronic TC 19 6:56 Howard Morris 63 St Paul Hoska Midsummer

5 Kilometers 5 Kilometers - cont’d 1 17:29 Doug Keller 61 Plymouth Stillwater Boom Site 11 20:02 Bill Langhout 61 Saint Paul Brian Kraft Memorial 2 18:10 Paul Brown 62 Waconia Stillwater Boom Site 12 20:05 Bobby Paxton 62 Minneapolis Milk Run 3 18:11 Dan Johnson 61 Crystal Steve Williams Mmrl 13 20:20 Richard Chin 60 St. Paul Milk Run 4 18:15 Dan Johnson 61 Crystal Anoka Gray Ghost 14 20:26 Tony Loyd 60 Little Canada Red, White & Boom! 5 18:23 Doug Keller 61 Minneapolis Torchlight 15 20:27 Tony Loyd 60 Little Canada Milk Run 6 18:38 Paul Brown 62 Waconia Anoka Gray Ghost 16 20:32 Pat Richard 60 Woodbury Steve Williams Mmrl 7 19:10 Bobby Paxton 62 Minneapolis Brian Kraft Memorial 17 20:33 Bill Langhout 61 Saint Paul Torchlight 8 19:37 Paul Brown 61 Waconia Hot Dash 18 20:39 Michael Kennedy 61 Coon Rapids Brian Kraft Memorial 9 19:44 Bobby Paxton 62 Minneapolis Red, White & Boom! 18 20:39 Brian Siddons 61 Andover Steve Williams Mmrl 10 19:51 Perry Bach 63 Lakeville Anoka Gray Ghost 20 20:42 Tony Loyd 60 Little Canada Brian Kraft Memorial

32 A Minnesota Runner’s Yearbook 8 Kilometers Half Marathon - cont’d 1 30:21 Dan Johnson 61 Minneapolis O'Gara's Irish Run 6 1:28:33 Bobby Paxton 63 Minneapolis City of Lakes 2 30:33 Doug Keller 61 Plymouth RBC 7 1:28:43 Bobby Paxton 62 Minneapolis Garry Bjorklund 3 33:28 Bobby Paxton 62 Minneapolis O'Gara's Irish Run 8 1:28:50 Steve Thomas 62 Delano Lola's 4 33:58 Bill Langhout 60 St. Paul O'Gara's Irish Run 9 1:29:05 Carston Wagner 60 Falcon Heights Garry Bjorklund 5 34:52 Tony Loyd 60 Little Canada Park Point 10 1:30:27 Bill Langhout 61 Woodbury City of Lakes 6 35:00 Tony Loyd 60 Little Canada O'Gara's Irish Run 11 1:31:59 Tony Loyd 60 Little Canada City of Lakes 7 35:34 Rod Loran 62 Woodbury O'Gara's Irish Run 12 1:33:08 Dan Roden 61 New Prague New Prague 8 36:29 David Kleingarn 61 Minneapolis O'Gara's Irish Run 13 1:33:41 David Hartz 61 Cold Spring Earth Day 9 36:33 Thomas Peterson 60 Two Harbors Park Point 14 1:34:57 Perry Bach 62 Lakeville New Prague 10 37:09 Dan Roden 61 New Prague O'Gara's Irish Run 15 1:34:58 David Munn 64 Minneapolis Garry Bjorklund 16 1:35:14 Kristopher Hartwig 60 Roseville Monster Dash 10 Kilometers 17 1:36:31 John Trettel 60 Excelsior Earth Day 1 36:36 Doug Keller 61 Plymouth MDRA Victory 18 1:37:40 Charlie Roach 61 Bloomington New Prague 2 37:49 Dan Johnson 61 Minneapolis Get in Gear 19 1:38:08 Kristopher Hartwig 60 Roseville Gopher to Badger 3 38:04 Doug Keller 60 Minneapolis Get in Gear 20 1:38:56 Edward Fuhs 63 Duluth Garry Bjorklund 4 38:23 Paul Brown 61 Waconia MDRA Victory 5 39:19 Bobby Paxton 63 Minneapolis MDRA Victory 25 Kilometers 6 40:11 Bobby Paxton 62 Minneapolis Get in Gear 1 1:43:38 Dan Johnson 61 Crystal Ron Daws 7 41:14 Bill Langhout 61 Woodbury MDRA Victory 2 1:58:54 Tony Loyd 60 Little Canada Ron Daws 8 41:17 Tony Loyd 60 Little Canada MDRA Victory 9 41:38 Michael Kennedy 61 Coon Rapids MDRA Victory 20 Miles 10 42:04 Bill Langhout 60 Saint Paul Get in Gear 1 2:26:26 Tony Loyd 60 Little Canada Bear Water Run 11 42:07 John Marshall 60 Minneapolis Get in Gear 2 2:38:20 Kristopher Hartwig 60 Roseville Bear Water Run 12 42:43 William Magdalene 60 Minneapolis MDRA Victory 13 43:00 Tom Woo 60 Rochester MDRA Victory Marathon 14 43:11 Tony Loyd 60 Saint Paul Get in Gear 1 3:02:40 Dennis Wallach 62 Chanhassen Twin Cities 15 43:36 Jeff Van Wychen 60 Minneapolis MDRA Victory 2 3:10:12 Tony Schiller 61 Eden Prairie Twin Cities 3 3:20:00 Tony Loyd 60 Little Canada Grandma's 15 Kilometers 4 3:25:13 Jim Boatman 62 Plymouth Grandma's 1 1:01:00 Paul Brown 61 Waconia MDRA 5 3:25:15 Jeff Van Wychen 60 Minneapolis Twin Cities 2 1:01:08 Dan Johnson 61 Crystal MDRA 6 3:25:42 Mark Klaverkamp 60 Clearwater Lake Wobegon Trail 3 1:02:47 Mike Evans 61 Lino Lakes MDRA 7 3:29:24 David Munn 64 Minneapolis Twin Cities 4 1:06:04 Tony Loyd 60 Little Canada Heart of the City 8 3:30:20 Mike Babcock 64 Minneapolis Grandma's 5 1:06:31 Bobby Paxton 62 Minneapolis MDRA 9 3:32:38 Jeff Denney 61 Bloomington Grandma's 6 1:06:50 Kristopher Hartwig 60 Saint Paul Defeat of Jesse James 10 3:35:56 Scott Ross 60 Eden Prairie Twin Cities 7 1:09:00 William Magdalene 60 Minneapolis MDRA 11 3:39:48 John Conry 63 Duluth Twin Cities 8 1:17:09 Patrick Haake 64 Eagan MDRA 12 3:39:51 Tom Woo 60 Rochester Grandma's 9 1:18:32 Danny Ripka 62 Minneapolis MDRA 13 3:40:11 Jocko Vertin 64 Golden Valley Twin Cities 10 1:19:08 Mark Yount 63 Minneapolis MDRA 14 3:41:24 Scott Conley 61 Minneapolis Grandma's 15 3:41:31 Mitch Osterholt 61 Maplewood Grandma's 10 Miles 16 3:41:40 Charlie Roach 61 Bloomington Twin Cities 1 59:49 Doug Keller 61 Plymouth Medtronic TC 17 3:42:05 Mike Babcock 64 Minneapolis Twin Cities 2 1:02:22 Paul Brown 62 Waconia Medtronic TC 18 3:44:13 Paul Grace 60 Minneapolis Grandma's 3 1:06:41 Paul Brown 61 Waconia Goldy's Run 19 3:45:42 Mike Babcock 64 Minneapolis Lake Wobegon Trail 4 1:06:55 Paul Giannobile 60 Minnetonka Medtronic TC 20 3:46:39 Jim St Jacque 61 Minneapolis Twin Cities 5 1:07:02 Carston Wagner 60 Falcon Heights Medtronic TC 6 1:07:09 Bobby Paxton 63 Minneapolis Medtronic TC 7 1:07:17 Bobby Paxton 62 Minneapolis Goldy's Run 8 1:07:33 Bill Langhout 61 Woodbury Medtronic TC 9 1:08:51 Paul Brown 61 Waconia Lola's 10 1:09:03 Tony Loyd 60 Little Canada Medtronic TC 11 1:09:23 Bobby Paxton 62 Minneapolis Hot Dash 12 1:09:30 Michael Kennedy 61 Coon Rapids Medtronic TC 13 1:10:21 Thomas Peterson 60 Two Harbors Medtronic TC 14 1:10:53 Kristopher Hartwig 60 Roseville Medtronic TC 15 1:11:09 Pat Richard 60 Woodbury Medtronic TC 16 1:12:54 Tony Loyd 60 Little Canada Hot Dash 17 1:14:57 Tom Novacheck 60 St Paul Goldy's Run 18 1:18:05 David Kleingarn 61 Minneapolis Goldy's Run 19 1:18:22 Scott Conley 61 Minneapolis Medtronic TC 20 1:18:39 Brian Presnail 61 Bloomington Medtronic TC Dan Johnson finished second in the M60-64 Half Marathon ROY standings with 45 1 1:21:01 Doug Keller 61 Plymouth Monster Dash points. 2 1:22:48 Dan Johnson 61 Crystal City of Lakes 3 1:23:06 Dan Johnson 61 Minneapolis Garry Bjorklund 4 1:23:44 Steve Thomas 62 Delano Gopher to Badger Photo courtesy of Tom 5 1:24:15 Paul Brown 61 Waconia Garry Bjorklund Ruen.

A Minnesota Runner’s Yearbook 33 Women 65-69

Name Tot 1M 5K 8K 10K 15K 10M 20K 1/2 25K 30K 20M Mar Ann Haugejorde 31 8 7 10 6 Barb Leininger 29 9 10 10 Therese Vogel 19 9 10 Amy Bugge 14 7 7 Pam Stevens 11 5 6 Jeanne Svobodny 10 10 Shirley Boyd 9 9 Jean Bostrom 8 8 Ruth Forsythe 8 6 2 Barbara Matthees 8 8 Constance Morley 8 1 7 Kay Pfahning 8 8 Caroline Ruud 8 8 Julie Virkus 8 8

Ann Haugejorde won her first title in 2019. She edged last year’s winner, Barb Leini- nger, by two points, 31-29. Ann was the only runner in this division to score at four distances. And Barb was the only runner to score at three distances. Ann earned the max 10 points in the 10K. Barb earned 10 points in the 5K and 10 mile. Third placer Therese Vogel earned 10 points in the half marathon. And Jeanne Svobodny scored 10 points in the marathon. Top Performances

1 Mile 1 7:32 Barb Leininger 66 Minneapolis Hoska Midsummer 2 7:39 Ann Haugejorde 65 Minneapolis Main Street 3 8:43 Amy Bugge 66 Duluth Minnesota 4 8:57 Jessica Wills 66 Hopkins Main Street 5 9:26 Arlene Elden 67 Duluth Minnesota 6 9:29 Joanne Jokela 66 Duluth Minnesota 7 10:52 Joyce Petsch 65 North St Paul Minnesota 8 11:01 Mary Collins 66 St Louis Park Medtronic TC 9 11:34 Kacey Rasmussen 67 Crystal Bay Medtronic TC

5 Kilometers 1 25:05 Barb Leininger 66 Minneapolis William A. Irvin 2 25:15 Barb Leininger 66 Minneapolis Brian Kraft Memorial 3 27:43 Caroline Ruud 67 Breezy Point Grandpa's Walleye 4 27:49 Ann Haugejorde 65 Minneapolis Stillwater Boom Site Ann Haugejorde won her first ROY title 5 27:51 Ruth Forsythe 68 Winona Goodview Gallop in 2019. She had the top two 10K times, 6 28:53 Marlys Johnson 68 Scandia Stillwater both under an hour, in her division. 7 29:04 Mara Mangan 66 Northfield Nrthfld Turkey Trot 8 29:12 Cathy Lauer 67 Farmington Nrthfld Turkey Trot 9 29:38 Deborah Roth 67 Eden Prairie Monticello Riverfest Photo courtesy of Tom Ruen. 10 30:12 Michele Ernste 65 Faribault Defeat of Jesse James 11 30:22 Ingeborg Roken 68 Minneapolis WRTC 10 Kilometers 12 30:27 Christina Luey 65 Falcon Heights Goldy's Run 1 58:50 Ann Haugejorde 65 Minneapolis Get in Gear 13 30:38 Gunn Edberg-Caldwell 65 Stillwater St. Croix Crossing 2 59:04 Ann Haugejorde 65 Minneapolis MDRA Victory 14 30:40 Carol Gragert 67 Elk River Anoka Gray Ghost 3 1:03:21 Barbara Matthees 66 Moorhead Women Rock 15 31:07 Pam Schreurs 67 Minneapolis Get in Gear 4 1:04:51 Sandra Giovinazzo-Yates 65 Saint Paul Women Rock 16 31:20 Betty Tomerlin 67 Osseo Torchlight 5 1:08:22 Susan Hoffert 65 Saint Paul Get in Gear 17 31:34 Lynne Menturweck 65 St Paul Milk Run 6 1:08:23 Michel Sanders 65 Saint Paul MDRA Victory 17 31:34 Deborah Roth 67 Eden Prairie Music in Plymouth 7 1:08:45 Lynn Nill 66 Waconia Polar Dash 19 31:44 Nancy Husnik 65 Minneapolis Get in Gear 8 1:08:56 Sue Ring-Jarvi 68 Anoka Grandpa's Walleye 20 31:59 Nancy Greden 68 Altura Brd Race for the Cure 9 1:12:48 Elise Pechek 66 Duluth Power Tunnel 9 1:12:48 Brenda Strain 65 Rochester Tiki Run 8 Kilometers 11 1:13:30 Annette LeDuc 67 Minneapolis Get in Gear 1 54:04 Claudia Cottrell 68 Duluth Park Point 12 1:14:54 Linda Munson 68 Minneapolis Tiki Run 2 55:54 Sandy Marden-Lokken 65 Duluth Park Point 13 1:15:23 Faye Simonson 67 Minneapolis Get in Gear 3 56:16 Michel Sanders 65 St. Paul O'Gara's Irish Run 14 1:16:02 Marcia Hokenson 66 Minneapolis MDRA Victory 4 58:00 Patricia Connell 68 Duluth Park Point 15 1:17:27 Sharon Kimber 69 Duluth Power Tunnel

34 A Minnesota Runner’s Yearbook 15 Kilometers 1 1:37:54 Mary Erb 66 Saint Paul Manitou

10 Miles 1 1:28:29 Barb Leininger 65 Minneapolis Hot Dash 2 1:29:13 Therese Vogel 67 Felton Medtronic TC 3 1:29:14 Julie Virkus 66 Minneapolis Lola's 4 1:31:04 Barb Leininger 66 Minneapolis Medtronic TC 5 1:37:09 Ann Haugejorde 65 Minneapolis Medtronic TC 6 1:38:01 Pam Stevens 66 Sartell Medtronic TC 7 1:39:05 Wendy Anderson 66 Inver Grv Hts WRTC 8 1:40:59 Carol Visness 66 Moorhead Monster Dash 9 1:45:02 Ruth Forsythe 68 Winona Medtronic TC 10 1:47:15 Anne Clanton 65 Woodbury Monster Dash 11 1:48:46 Mary Erb 66 Woodbury WRTC 12 1:49:15 Deborah Roth 67 Minneapolis Lola's 13 1:51:03 Deborah Roth 67 Eden Prairie Medtronic TC 14 1:53:48 Cindy Baerwald Alcorn 66 Minnetonka Medtronic TC 15 1:55:14 Pam Stevens 66 Sartell Hot Dash 16 1:55:29 Susan Corbin 69 Minneapolis Goldy's Run 17 1:55:55 Lynn Nill 66 Waconia Hot Dash 18 1:57:37 Babette Apland 66 Minneapolis Medtronic TC 19 1:59:13 Peggy Menzel 66 Rochester Medtronic TC 20 1:59:18 Vicki Henderson 66 Roseville Goldy's Run

Half Marathon 1 2:02:05 Therese Vogel 66 Felton Garry Bjorklund 2 2:02:40 Therese Vogel 66 Felton Earth Day 3 2:03:43 Jean Bostrom 65 Zimmerman Polar Dash 4 2:04:59 Amy Bugge 65 Duluth Garry Bjorklund 5 2:10:19 Pam Stevens 66 Sartell Earth Day 6 2:11:23 Delma Bartelme 69 Saint Cloud Polar Dash 7 2:12:43 Sue Wilmes 66 Duluth Garry Bjorklund 8 2:16:58 Claude Wenaas 67 Duluth Garry Bjorklund 9 2:18:06 Arlene Elden 67 Duluth Garry Bjorklund 10 2:19:35 Constance Morley 65 Saint Paul Get in Gear 11 2:19:50 Diane Mann 67 Zumbrota Healthy Human Race 12 2:20:42 Barbi Jutila 65 Duluth Garry Bjorklund 13 2:22:27 Elaine Judd 66 Milaca Earth Day 14 2:23:22 Wendy Friede 66 Minneapolis Garry Bjorklund 15 2:24:35 Peggy Menzel 66 Rochester Healthy Human Race 16 2:28:49 Betty Tomerlin 66 Maple Grove Garry Bjorklund Barb Leininger, a two-time ROY win- 17 2:29:13 Mary Erb 66 Woodbury Garry Bjorklund ner, finished second in 2019. 18 2:29:20 Sandy Marden-Lokken 65 Duluth Garry Bjorklund 19 2:30:29 Helen Mittelholtz 66 Woodbury RBC She bested her 25:15 Brian Kraft, 20 2:30:59 Lynn Nill 66 Waconia Get in Gear above, with 25:05 at Irvin. 25 Kilometers 1 2:43:53 Delma Bartelme 69 St. Cloud Ron Daws Photo courtesy of Tom Ruen.

20 Miles 1 3:13:37 Elaine De Vries 68 Golden Valley Bear Water Run

Marathon 1 5:01:28 Jeanne Svobodny 67 Winona Grandma's 2 5:20:30 Shirley Boyd 66 Eden Prairie Twin Cities 3 5:21:57 Kay Pfahning 65 Northfield Lake Wobegon Trail 4 5:27:00 Constance Morley 65 Maplewood Grandma's 5 5:40:32 Vicki Henderson 66 Roseville Grandma's 6 5:40:44 Helen Mittelholtz 66 Woodbury Twin Cities 7 5:40:54 Nancy Moe 68 Northfield Lake Wobegon Trail 8 5:46:15 Susan Fite 65 Roseville Grandma's 9 5:46:40 Annette LeDuc 67 Minneapolis Twin Cities 10 5:49:01 Bonnie Stenson 69 Sartell Lake Wobegon Trail 11 5:52:21 Anne Strachota 66 Edina Twin Cities

A Minnesota Runner’s Yearbook 35 Men 65-69

Name Tot 1M 5K 8K 10K 15K 10M 20K 1/2 25K 30K 20M Mar Dan Morse 50 10 10 10 8 10 10 Rick Strand 41 9 7 7 10 10 8 Aaron Folsom 31 9 9 9 4 Craig McCoy 30 4 6 6 4 9 8 5 Denny Jordan 21 8 6 7 Chris Hegg 18 2 4 2 3 7 Tom Danielson 14 9 5 Bill Reinfeld 14 2 1 8 3 Michael Bjornberg 13 1 6 9 1 2 John Naslund 12 1 6 5 Dan Morse came roaring back in 2019 as he unretired from racing: 50 points! Dan earned 10 points in the mile, 5K, 8K, half marathon and marathon. He set single-age records in the mile and 10 mile (i.e., City of Lakes split). Second placer Rick Strand, nine points behind Dan, with 41, had 10 points in the 15K and 10 mile, although only one of those two counted in his point total. Aaron Folsom (who has a 20K single-age record set in 1981) edged out Craig McCoy for third place, 31-30. Top Performances

1 Mile 1 5:52 Dan Morse 66 Minneapolis Main Street 2 5:59 Tom Danielson 67 Maple Grove Main Street 3 6:01 Dan Morse 66 Minneapolis Medtronic TC 4 6:05 Tom Danielson 67 Maple Grove Medtronic TC 5 6:06 Tom Danielson 67 Maple Grove Minnesota 6 6:07 Tom Danielson 67 Maple Grove Hoska Midsummer 7 6:36 Craig McCoy 65 Minneapolis Main Street 8 6:37 Craig McCoy 65 Minneapolis Hoska Midsummer 9 6:40 Chris Hegg 67 Grand Marais Minnesota 10 6:42 John Naslund 68 Bloomington Medtronic TC 11 6:44 Craig McCoy 65 Minneapolis Medtronic TC 12 6:54 Bill Reinfeld 65 Champlin Medtronic TC 13 6:56 Michael Seaman 68 Minneapolis Farmington Dew Run 14 6:58 Terry Pohlkamp 67 Scandia Medtronic TC 15 7:00 Michael Seaman 68 Minneapolis Hoska Midsummer 16 7:05 Michael Seaman 68 Minneapolis Medtronic TC 17 7:09 Michael Mann 69 Minneapolis Medtronic TC 18 7:16 Mike Lyner 65 Minneapolis Medtronic TC 19 7:27 Bob Carlson 68 Plymouth Medtronic TC 19 7:27 Robert Moore 69 Woodbury Medtronic TC Dan Morse picked up his ninth ROY title in 2019, his first since 2014, 5 Kilometers after unretiring from racing. 1 20:23 Dan Morse 66 Minneapolis Red, White & Boom! 2 20:58 Dan Morse 65 Minneapolis Hot Dash Photo courtesy of Tom Ruen. 2 20:58 Rick Strand 65 Marcell Milk Run 4 21:01 Rick Strand 65 Marcell Brian Kraft Memorial 5 21:44 Craig McCoy 66 Minneapolis St. Croix Crossing 6 21:59 Rick Strand 65 Maple Grove St Patrick's Irish Trdts 7 22:03 Chris Hegg 66 Grand Marais Fitger's 8 22:11 Craig McCoy 66 Minneapolis Stillwater Boom Site 9 22:13 Bill Reinfeld 65 Champlin Anoka Gray Ghost 10 22:17 Michael Bjornberg 65 Minneapolis Stillwater Boom Site 8 Kilometers 10 22:17 Dave Haley 65 St. Paul Milk Run 1 33:48 Dan Morse 66 Minneapolis RBC 12 22:18 Bill Reinfeld 65 Champlin Brian Kraft Memorial 2 35:07 Aaron Folsom 65 St. Paul O'Gara's Irish Run 13 22:25 Jon Matthiae 68 Saint Paul Challenge Aging 3 35:46 Denny Jordan 67 Eden Prairie O'Gara's Irish Run 14 22:40 Craig McCoy 66 Minneapolis Torchlight 4 36:04 Rick Strand 65 Maple Grove O'Gara's Irish Run 15 22:59 Michael Bjornberg 65 Minneapolis Milk Run 5 36:38 Craig McCoy 65 Minneapolis River Rat 16 23:11 Kevin Mackin 66 Mahtomedi Frassati 6 36:56 Tom Danielson 67 Maple Grove O'Gara's Irish Run 17 23:18 John Naslund 68 Bloomington Brian Kraft Memorial 7 37:33 Rick Strand 65 Marcell Park Point 18 23:25 Michael Seaman 68 Minneapolis Brian Kraft Memorial 8 37:44 Rick Hlebain 68 St Joseph River Rat 19 23:41 Rick Hlebain 69 St Joseph Snowflake Shuffle 9 37:59 Chris Hegg 67 Grand Marais Park Point 20 23:45 Rick Strand 65 Maple Grove Valentine's Day TC 9 37:59 Craig McCoy 65 Minneapolis O'Gara's Irish Run

36 A Minnesota Runner’s Yearbook 10 Kilometers Half Marathon - cont’d 1 41:39 Mark Nelsen 66 Alexandria Get in Gear 17 1:48:46 Mike Flynn 67 Elk River Earth Day 2 42:21 Aaron Folsom 65 North Oaks MDRA Victory 18 1:48:54 David Nagorney 69 Rochester Lola's 3 42:43 Dan Morse 66 Minneapolis Get in Gear 19 1:49:01 Dennis Leach 65 Roseville Stillwater 4 43:08 Rick Strand 65 Marcell MDRA Victory 20 1:49:46 Craig McCoy 65 Minneapolis New Prague 5 43:20 Denny Jordan 67 Eden Prairie Get in Gear 6 43:47 Rick Strand 65 Marcell Get in Gear 25 Kilometers 7 45:12 Craig McCoy 65 Minneapolis Lift Bridge 1 1:55:01 Aaron Folsom 65 Saint Paul Ron Daws 8 45:35 Chris Hegg 67 Grand Marais Gopher to Badger 2 2:13:43 Steven Sjolund 68 Mpls Ron Daws 9 45:50 Craig McCoy 66 Minneapolis Gopher to Badger 3 2:19:34 Michael Bjornberg 65 Minneapolis Ron Daws 10 45:54 Bill Reinfeld 65 Champlin MDRA Victory 4 2:22:53 Mark Harris 65 Edina Ron Daws 11 46:18 Michael Bjornberg 65 Minneapolis MDRA Victory 12 47:03 Craig McCoy 65 Minneapolis Get in Gear 20 Miles 13 47:19 John Naslund 69 Bloomington MDRA Victory 1 2:52:43 Terence Pohlkamp 67 Scandia Bear Water Run 14 47:30 Bill Reinfeld 65 Champlin Get in Gear 2 3:04:55 Lamont Koerner 66 Vadnais Hts Bear Water Run 15 48:08 Dennis Leach 65 Minneapolis MDRA Victory 3 3:29:33 Vernon Sharp 67 Maplewood Bear Water Run 4 3:41:28 Erik Scheurle 67 Minneapolis Bear Water Run 15 Kilometers 1 1:10:14 Rick Strand 65 Marcell MDRA Marathon 2 1:10:50 Craig McCoy 65 Minneapolis Manitou 1 3:13:25 Dan Morse 66 Minneapolis Twin Cities 3 1:15:17 Bill Reinfeld 65 Champlin MDRA 2 3:28:58 Craig Mueller 65 St James Grandma's 4 1:18:02 Craig McCoy 66 Minneapolis MDRA 3 3:39:33 Cory Davidson 67 Jordan Grandma's 5 1:21:32 Michael Bjornberg 65 Minneapolis MDRA 4 3:50:14 Dennis Wacker 65 Pierz Grandma's 5 1:21:32 John Naslund 69 Bloomington MDRA 5 3:53:14 Jim Richardson 69 St Paul Grandma's 7 1:25:37 Dean Christensen 69 Northfield Defeat of Jesse James 6 3:53:18 John Naslund 69 Bloomington Grandma's 8 1:26:00 Larry Thompson 69 Woodbury MDRA 7 3:56:54 Mark Harris 65 Edina Bemidji Blue Ox 9 1:28:09 Robert Moore 69 Woodbury MDRA 8 3:58:33 Terry Pohlkamp 67 Scandia Twin Cities 10 1:29:00 Charlie McMurray 65 Burnsville Defeat of Jesse James 9 4:00:58 Gerry Pohl 68 St. Anthony Twin Cities 10 4:01:13 Shin Kang 67 Ramsey Grandma's 10 Miles 11 4:04:10 Ed Lauer 67 Farmington Grandma's 1 1:13:04 Rick Strand 65 Marcell Medtronic TC 12 4:04:12 Dave Grotzke 67 Brainerd Run for the Lakes 2 1:14:55 Michael Bjornberg 65 Minneapolis Medtronic TC 13 4:05:32 Randy Lehner 65 Brooklyn Park Twin Cities 3 1:16:26 Craig McCoy 66 Minneapolis Medtronic TC 14 4:05:55 James Rue 65 St Paul Twin Cities 4 1:17:24 Chris Hegg 67 Grand Marais Stillwater Boom Site 15 4:11:30 Tom Danielson 67 Maple Grove Twin Cities 5 1:17:44 Craig McCoy 65 Minneapolis Hot Dash 16 4:11:54 Michael Goodoien 65 Hugo Twin Cities 6 1:20:29 David Nagorney 69 Rochester Medtronic TC 17 4:11:56 Lamont Koerner 66 Vadnais Hts Grandma's 7 1:20:58 David Nagorney 69 Rochester Goldy's Run 18 4:14:29 John Wood 65 Duluth Grandma's 8 1:22:29 Mike Flynn 67 Elk River Medtronic TC 19 4:14:45 John Naslund 69 Bloomington Twin Cities 9 1:22:56 Michael Styba 67 Shoreview Goldy's Run 20 4:14:59 Leigh Webber 69 Blaine Grandma's 10 1:23:38 Terry Pohlkamp 67 Scandia Hot Dash 11 1:24:09 Craig McCoy 65 Minneapolis Goldy's Run 12 1:24:32 Gerry Pohl 68 St. Anthony Lift Bridge 13 1:24:53 John Lengyel 65 Perham Goldy's Run 14 1:25:47 Mike Connolly 65 Shoreview Medtronic TC 15 1:28:00 Patrick Hagan 65 Minneapolis Medtronic TC 16 1:28:17 Mal Mingo 65 Saint Paul Medtronic TC 17 1:28:33 Michael Seaman 69 Minneapolis Medtronic TC 18 1:30:24 John Lengyel 65 Perham Medtronic TC 19 1:34:13 Michael Martin 66 Edina Goldy's Run 20 1:34:22 Joel Wilson 68 Apple Valley Monster Dash

Half Marathon 1 1:32:12 Dan Morse 66 Minneapolis City of Lakes 2 1:33:53 Aaron Folsom 65 North Oaks City of Lakes 3 1:36:00 Rick Strand 65 Marcell City of Lakes 4 1:36:03 Denny Jordan 67 Eden Prairie Garry Bjorklund 5 1:37:20 Scott Smith 65 Eveleth Garry Bjorklund 6 1:39:54 Craig McCoy 65 Minneapolis Garry Bjorklund Rick Strand, at right 7 1:40:44 Ron Larsen 65 Apple Valley Gopher to Badger completing his list 8 1:40:56 Bill Reinfeld 65 Champlin City of Lakes leading 1:10:14 15K at 9 1:44:21 Rodger Brannan 66 Duluth Garry Bjorklund 10 1:44:32 Michael Bjornberg 65 Minneapolis City of Lakes MDRA, finished sec- 11 1:45:20 Leo Buckvold 67 Apple Valley City of Lakes ond in M 65-69 with 41 12 1:45:21 Rick Hlebain 68 Saint Joseph Lola's points. 13 1:45:24 Rick Hlebain 68 St Joseph Earth Day 14 1:45:44 John Naslund 69 Bloomington City of Lakes 15 1:45:51 Dennis Leach 65 Minneapolis Monster Dash Photo courtesy of Tom 16 1:46:58 Mark Harris 65 Edina Monster Dash Ruen.

A Minnesota Runner’s Yearbook 37 Women 70-74

Name Tot 1M 5K 8K 10K 15K 10M 20K 1/2 25K 30K 20M Mar Diane Stoneking 50 10 10 7 10 4 10 10 Gloria Jansen 38 7 8 7 3 8 8 Jan Daker 21 6 6 5 4 Sara Cherne 12 5 7 Delma Bartelme 11 1 2 4 6 Faye Berger 9 9 Kathleen Shea 9 6 1 2 Sara Olson 8 8 Francine LePage 7 7 Mary Croft 6 6 Rosemary Harnly 6 3 2 1 Joyce Hein 6 3 3 Diane Stoneking won her seventh title in impressive fashion: with 50 points! She grabbed all the ten pointers in this division: mile, 5K, 10K, 10 mile and half mara- thon. And she had the top times in the 8K and 15K. 23-time winner Gloria Jansen fin- ished second, with 38 points. Jan Daker was third with 21 points. Diane set single-age records at four distances: mile, 5K, 10 mile, half marathon. Gloria set a single-age record in the 10 mile. Top Performances

1 Mile 1 7:41 Diane Stoneking 71 Minneapolis Main Street 2 7:52 Diane Stoneking 71 Robbinsdale Hoska Midsummer 3 7:59 Diane Stoneking 71 Robbinsdale Minnesota 4 8:13 Gloria Jansen 72 Saint Paul Main Street 5 8:20 Kathleen Shea 71 Northfield Farmington Dew Run 6 8:25 Gloria Jansen 71 White Bear Lk Medtronic TC 7 8:28 Gloria Jansen 72 White Bear Lk Minnesota 8 9:00 Rosemary Harnly 72 Red Wing Main Street 9 9:23 Rosemary Harnly 72 Red Wing Farmington Dew Run 10 9:44 Rosemary Harnly 72 Red Wing Medtronic TC 11 9:45 Rosemary Harnly 73 Red Wing Minnesota 12 10:35 Carol Klitzke 72 Maple Grove Minnesota 13 11:10 Jean Yelle 71 Duluth Minnesota 14 12:19 Barbara Schuldt 74 Farmington Farmington Dew Run

5 Kilometers 1 26:10 Diane Stoneking 71 Minneapolis Brian Kraft Memorial Diane Stoneking not only won her 2 26:29 Diane Stoneking 71 Robbinsdale Anoka Gray Ghost division with a perfect 50 points in 3 26:48 Gloria Jansen 72 White Bear Lk St. Croix Crossing earning her seventh ROY title, she 4 27:01 Francine LePage 70 Minneapolis Defeat of Jesse James 5 27:10 Gloria Jansen 71 White Bear Lk Brian Kraft Memorial also set single-age records at four 6 27:26 Francine LePage 70 Minneapolis Brian Kraft Memorial distances. 7 27:46 Francine LePage 70 Minneapolis Get in Gear 8 27:59 Francine LePage 71 Minneapolis Historic Riverfront Photo courtesy of Tom Ruen. 9 28:14 Francine LePage 70 Minneapolis Milk Run 10 28:20 Kathleen Shea 71 Northfield Brian Kraft Memorial 11 28:26 Francine LePage 70 Minneapolis Music in Plymouth 12 28:59 Gloria Jansen 72 White Bear Lk Frassati 13 29:27 Sara Cherne 70 Duluth Fitger's 8 Kilometers 14 30:31 Nancy Johnson 70 Minneapolis Goldy's Run 1 44:18 Diane Stoneking 71 Robbinsdale Park Point 15 31:09 Delma Bartelme 70 St. Cloud Steve Williams Mmrl 2 47:21 Jan Daker 71 Apple Valley O'Gara's Irish Run 16 31:12 Kathryn Ringham 71 Minneapolis WRTC 3 48:59 Sara Cherne 70 Duluth Park Point 17 31:30 Barbara Nagel 71 Winona Goodview Gallop 4 53:49 Roxy Soll 72 Minnetrista RBC 18 31:32 Joy Knopp 70 St Paul RBC 5 57:35 Joyce Hein 70 Duluth Park Point 19 31:39 Pamela Amundson 70 Minneapolis Torchlight 6 58:33 Rosemary Harnly 72 Red Wing O'Gara's Irish Run 20 31:43 Renee Geis 73 Cologne Lola's 7 59:29 Marjory Wood 71 Aurora Park Point

38 A Minnesota Runner’s Yearbook 10 Kilometers 20 Miles 1 54:03 Diane Stoneking 71 Robbinsdale MDRA Victory 1 4:22:53 Candy Patrin 71 Mrn on St Crx Bear Water Run 2 54:30 Diane Stoneking 71 Robbinsdale Grandpa's Walleye 3 55:39 Sara Olson 72 St. Paul Get in Gear Marathon 4 56:23 Gloria Jansen 72 White Bear Lk MDRA Victory 1 5:22:41 Sara Cherne 70 Duluth Grandma's 5 56:25 Jan Daker 71 Apple Valley MDRA Victory 2 5:40:45 Mary Croft 73 Bayport Twin Cities 6 57:00 Gloria Jansen 71 White Bear Lk Get in Gear 3 5:41:09 Sara Cherne 71 Duluth Twin Cities 7 57:49 Jan Daker 71 Apple Valley Heart of the City 4 5:42:05 Rene Diebold 70 Marshall Grandma's 8 58:28 Jan Daker 71 Saint Paul Polar Dash 5 6:02:11 Hope Thompson 72 Eagan Grandma's 9 59:40 Kathleen Shea 71 Northfield Get in Gear 6 6:04:19 Rene Diebold 70 Marshall Twin Cities 10 59:51 Delma Bartelme 70 St. Cloud MDRA Victory 7 6:07:32 Candy Patrin 71 Mrn on St Crx Twin Cities 11 1:00:30 Sara Cherne 70 Duluth Power Tunnel 12 1:03:41 Becky Flory 71 St paul MDRA Victory 13 1:06:11 Kathleen Shea 71 Northfield MDRA Victory 14 1:07:29 Rosemary Harnly 73 Red Wing Goodview Gallop 15 1:08:13 Rosemary Harnly 73 Red Wing MDRA Victory

15 Kilometers 1 1:27:32 Diane Stoneking 71 Robbinsdale MDRA 2 1:28:59 Gloria Jansen 71 White Bear Lk Manitou 3 1:33:50 Delma Bartelme 70 St. Cloud MDRA 4 1:56:19 Rosemary Harnly 72 Red Wing MDRA

10 Miles 1 1:29:30 Diane Stoneking 71 Robbinsdale Medtronic TC 2 1:31:00 Faye Berger 72 Golden Valley Medtronic TC 3 1:33:44 Gloria Jansen 72 White Bear Lk Medtronic TC 4 1:34:36 Gloria Jansen 72 White Bear Lk Bear Water Run 5 1:35:37 Gloria Jansen 71 White Bear Lk WRTC 6 1:36:40 Jan Daker 72 Apple Valley Monster Dash 7 1:40:42 Delma Bartelme 70 St Cloud Medtronic TC 8 1:41:28 Jan Daker 71 Apple Valley Lola's 9 1:42:07 Jan Daker 71 Apple valley RBC 10 1:42:24 Jan Daker 71 Apple Valley Goldy's Run 11 1:42:30 Jan Daker 71 Apple Valley Hot Dash 12 1:42:31 Jan Daker 71 Apple Valley Lift Bridge 13 1:42:50 Kathleen Shea 71 Northfield Medtronic TC 14 1:46:51 Pamela Amundson 70 Plymouth Medtronic TC 15 1:51:48 Roxy Soll 72 Mound Lola's 16 1:53:30 Jan Daker 71 Apple Valley Medtronic TC 17 1:55:04 Kathryn Ringham 72 Minneapolis Medtronic TC 18 1:58:17 Rosemary Harnly 73 Red Wing Bear Water Run 19 1:58:59 Hope Thompson 72 Eagan Goldy's Run 20 2:00:28 Cherie Baker 72 Plymouth Lift Bridge

Half Marathon 1 1:59:00 Diane Stoneking 71 Robbinsdale Garry Bjorklund 2 2:00:29 Diane Stoneking 71 Robbinsdale City of Lakes 3 2:05:13 Gloria Jansen 72 White Bear Lk City of Lakes 4 2:10:25 Gloria Jansen 72 White Bear Lk Garry Bjorklund 5 2:11:46 Delma Bartelme 70 Saint Cloud Tiki Run 6 2:13:15 Delma Bartelme 70 St. Cloud City of Lakes 7 2:13:17 Jan Daker 71 Saint Paul Women Rock 8 2:26:37 Joyce Hein 71 Duluth Wheels Off 9 2:27:20 Joyce Hein 70 Duluth Garry Bjorklund 10 2:29:53 Patricia Goodwin 73 Minneapolis Garry Bjorklund 11 2:30:47 Beverly Gotti 72 Brainerd Garry Bjorklund 12 2:32:38 Jean Egeland 72 Plymouth Garry Bjorklund 13 2:34:38 Cherie Baker 72 Plymouth RBC 14 2:36:58 Candy Patrin 71 Mrn on St Crx Garry Bjorklund 15 2:37:17 Mary Croft 73 Bayport Stillwater Gloria Jansen, 23-time ROY winner, 16 2:38:00 Candy Patrin 71 Mrn on St Crx City of Lakes finished second in 2019 while setting 17 2:39:44 Candy Patrin 71 Mrn on St Crx St. Croix Crossing a single-age record in the 10 mile. 18 2:40:06 Lynne Gerber 71 Champlin Garry Bjorklund 19 2:42:25 Candy Patrin 71 Mrn on St Crx Stillwater 20 2:45:47 Marjory Wood 71 Aurora Garry Bjorklund Photo courtesy of Tom Ruen.

A Minnesota Runner’s Yearbook 39 Men 70-74

Name Tot 1M 5K 8K 10K 15K 10M 20K 1/2 25K 30K 20M Mar Michael Mann 48 10 10 9 9 2 9 10 Wayne Grundstrom 47 9 8 10 3 10 10 John Magnuson 32 6 6 8 8 1 4 Jim Graupner 22 3 5 7 7 Mick Justin 15 2 6 4 1 1 2 Paul Lamere 14 7 7 Edward Waldera 13 8 5 Arland Braaten-Lee 11 8 3 Michael Baker 9 9 Tom Couillard 9 3 6 Michael Mann earned his first ROY title in 2019, edging out last year’s winner, Wayne Grundstrom, by a point, 48-47. Michael scored 10 points in the mile, 5K and marathon. Wayne scored 10 points in the 10K, 10 mile and half marathon. The decid- ing distance was the 5K, where Michael had the top two times to pick up 10 points, and Wayne the third, to pick up 8 points. John Magnuson finished in third with 32 points and 11-time ROY winner Jim Graupner finished in fourth with 22 points.

Top Performances

1 Mile 1 6:49 Michael Mann 70 Minneapolis Main Street 2 7:03 Wayne Grundstrom 72 White Bear Lk Medtronic TC 3 7:10 Arland Braaten-Lee 70 Northfield Main Street 4 7:14 Arland Braaten-Lee 70 Northfield Hoska Midsummer 5 7:19 John Magnuson 70 Saint Paul Main Street 6 7:21 Arland Braaten-Lee 70 Northfield Farmington Dew Run 7 7:22 Arland Braaten-Lee 70 Northfield Medtronic TC 8 7:30 Jim Graupner 74 Lake Elmo Minnesota 9 7:35 Mick Justin 71 Nisswa Minnesota 10 7:37 John Magnuson 70 St Paul Hoska Midsummer 11 8:16 John Labalestra 71 Falcon Heights Medtronic TC Michael Mann picked up his first ROY 12 9:34 Patrick Ryan 71 Burnsville Medtronic TC title in 2019 with 48 points, just two short 13 9:41 David Olson 73 Bloomington Medtronic TC of the maximum 50.

5 Kilometers Michael had success running short and 1 22:56 Michael Mann 70 Minneapolis Anoka Gray Ghost long. For instance, his 6:49 mile at Main 2 22:57 Michael Mann 70 Minneapolis Stillwater Boom Site 3 23:11 Wayne Grundstrom 73 White Bear Lk Milk Run Street was the top mile in his division, 4 24:05 Paul Lamere 72 Minneapolis Brian Kraft Memorial and his 4:06:48 marathon at Twin Cities 5 24:35 John Magnuson 70 St Paul William A. Irvin was the top marathon in his division. 6 24:47 Jim Graupner 74 Lake Elmo Stillwater Boom Site 7 24:52 Jim Graupner 74 Lake Elmo St. Croix Crossing 8 25:05 Arland Braaten-Lee 70 Northfield Brian Kraft Memorial Photo courtesy of Tom Ruen. 9 25:11 Jerry Lawson 71 Winona Goodview Gallop 10 25:26 David Schmidt 71 Inver Grv Hts Defeat of Jesse James 11 25:35 Leroy Jordan 72 Backus William A. Irvin 8 Kilometers 12 25:41 Mick Justin 71 Nisswa Snowflake Shuffle 1 40:22 Michael Mann 70 Minneapolis Park Point 13 25:56 Arland Braaten-Lee 70 Northfield Anoka Gray Ghost 2 41:59 John Magnuson 70 St Paul Park Point 14 26:26 David Trefethen 71 Monticello Monticello Riverfest 3 42:00 Jim Graupner 74 Lake Elmo RBC 15 26:38 Max Green 70 New Hope Steve Williams Mmrl 4 43:00 Mick Justin 71 Nisswa River Rat 16 26:46 Glen Olson 71 Minneapolis Get in Gear 5 44:12 Mick Justin 71 Nisswa Park Point 17 26:51 David Schmidt 71 Inver Grv Hts Historic Riverfront 6 48:54 Rick Ross 71 Duluth Park Point 18 26:59 John Schlegelmilch 72 Red Wing Steve Williams Mmrl 7 50:04 CK Jaiswal 74 Eagan RBC 19 27:01 Thomas Mills 70 Crystal Steve Williams Mmrl 8 50:40 John Labalestra 71 St. Paul O'Gara's Irish Run 20 27:05 Mick Justin 71 Nisswa Brd Race for the Cure 9 52:21 John Labalestra 71 Falcon Heights Park Point

40 A Minnesota Runner’s Yearbook 10 Kilometers 25 Kilometers 1 47:19 Wayne Grundstrom 72 White Bear Lk Get in Gear 1 2:29:05 Mick Justin 71 Nisswa Ron Daws 2 48:09 Michael Mann 70 Minneapolis MDRA Victory 3 49:34 John Magnuson 70 Saint Paul Stillwater 20 Miles 4 50:25 Jim Graupner 74 Lake Elmo MDRA Victory 1 3:08:35 Mick Justin 71 Nisswa Bear Water Run 5 50:42 John Magnuson 70 Saint Paul MDRA Victory 2 4:06:00 David Majeski 72 Stillwater Bear Water Run 6 52:00 Jim Graupner 74 Lake Elmo Gopher to Badger 7 53:38 Mick Justin 71 Nisswa Grandpa's Walleye 8 54:29 Tom Couillard 70 White Bear Lk MDRA Victory Marathon 9 55:43 Ed Waldera 71 Cottage Grove Get in Gear 1 4:06:48 Michael Mann 70 Minneapolis Twin Cities 10 55:49 Daniel Kirk 72 Minneapolis Polar Dash 2 4:39:35 Michael Baker 72 Shoreview Grandma's 11 57:05 Dan Birkholz 70 Mankato King Turkey Day 3 4:46:03 Leigh Webber 70 Blaine Twin Cities 12 59:11 Val Baertlein 71 Minneapolis MDRA Victory 4 4:49:06 Michael Baker 72 Shoreview Twin Cities 13 1:01:18 Jim Schneider 70 Okabena King Turkey Day 5 4:51:57 William Langevin 70 St Paul Twin Cities 14 1:02:54 Jerry Voeller 70 Ham Lake Get in Gear 6 4:53:51 John Kimberly 70 Stillwater Grandma's 15 1:03:24 Dennis Bealka 74 Inver Grv Hts Get in Gear 7 4:54:52 Barry Fox 72 St Paul Grandma's 8 4:55:06 Rob Johnson 72 Eden Prairie Twin Cities 9 4:55:07 Marvin Trandem 72 Faribault Twin Cities 15 Kilometers 10 4:56:27 Jim Wheeler 70 Bemidji Grandma's 1 1:16:49 Wayne Grundstrom 73 White Bear Lk MDRA 11 5:00:13 Paul Weiler 71 Stillwater Twin Cities 2 1:18:49 Michael Mann 70 Minneapolis MDRA 12 5:09:57 Mehmet Akcan 70 Savage Twin Cities 3 1:20:47 John Magnuson 70 Saint Paul MDRA 13 5:11:02 Timothy McCoy 72 Eden Prairie Grandma's 14 5:16:22 Barry Fox 72 Saint Paul Twin Cities 10 Miles 1 1:15:41 Wayne Grundstrom 73 White Bear Lk Medtronic TC 2 1:17:08 Wayne Grundstrom 73 White Bear Lk Bear Water Run 3 1:26:14 Edward Waldera 72 Cottage Grove Medtronic TC 4 1:27:02 Gary Ellis 70 Shoreview Medtronic TC 5 1:33:06 Tom Couillard 70 White Bear Lk Monster Dash 6 1:35:55 Bob Maier 72 Northfield Monster Dash 7 1:38:16 Thomas Hoskens 70 Plymouth Medtronic TC 8 1:39:57 Dan Birkholz 70 Mankato Hot Dash 9 1:42:41 Bill Baker 71 Victoria Medtronic TC 10 1:43:30 Danny Kagol 71 Hopkins Medtronic TC 11 1:45:16 David Majeski 72 Stillwater Stillwater Boom Site 12 1:45:52 John Tollefson 71 Minneapolis Lola's 13 1:47:11 LeWayne Krause 70 North Branch Goldy's Run 14 1:47:36 David Majeski 71 Stillwater Lift Bridge 15 1:52:28 Bob Maier 72 Northfield Medtronic TC 16 1:53:59 James Scheibel 72 Saint Paul Medtronic TC 17 1:57:35 John Boder 70 Oakdale Goldy's Run 18 1:58:13 Frank Harris 71 Roseville Medtronic TC 19 1:59:25 Bruce Gilmore 74 Plymouth Medtronic TC

Half Marathon 1 1:41:22 Wayne Grundstrom 73 White Bear Lk City of Lakes 2 1:45:42 Michael Mann 70 Minneapolis Garry Bjorklund 3 1:51:38 Wayne Grundstrom 73 White Bear Lk Garry Bjorklund 4 1:52:16 Paul Lamere 72 Minneapolis Garry Bjorklund 5 1:52:22 Michael Mann 70 Minneapolis City of Lakes 6 1:54:11 Edward Waldera 71 Cottage Grove Garry Bjorklund 7 1:55:14 John Magnuson 70 Saint Paul City of Lakes 8 1:56:01 Leroy Jordan 72 Backus Garry Bjorklund 9 1:58:21 Daniel Thompson 70 Minneapolis City of Lakes 10 1:59:11 Mick Justin 71 Nisswa Run for the Lakes 11 2:02:17 Paul Weiler 71 Stillwater St. Croix Crossing Wayne Grundstrom, 12 2:02:41 Joe Butterfield 71 Rochester Healthy Human Race 2018’s M70-74 ROY 13 2:05:18 John Kimberly 70 Stillwater Stillwater 14 2:06:33 Dennis Black 70 Stillwater St. Croix Crossing titlist, finished second in 15 2:07:12 Rob Johnson 72 Eden Prairie Garry Bjorklund 2019 by a point, 48-47. 16 2:07:52 Jim Scheibel 71 Saint Paul Red, White & Boom! 17 2:09:41 Ralph Fiskness 70 Moorhead Bemidji Blue Ox Photo courtesy of Tom 18 2:10:20 Danny Kagol 71 Minnetonka City of Lakes 19 2:10:28 Scott Danielson 74 Eden Prairie Garry Bjorklund Ruen. 20 2:18:37 Dan Birkholz 70 Mankato Get in Gear

A Minnesota Runner’s Yearbook 41 Women 75-79

Name Tot 1M 5K 8K 10K 15K 10M 20K 1/2 25K 30K 20M Mar Kathy Peterson 26 4 10 2 5 2 5 Sandra Dalquist 19 2 9 3 1 1 4 Marilyn Schnobrich 10 3 1 6 Bev Culshaw 8 8 Jeanne Swintosky 7 7 Janet Ward 6 6 Doris Braley 5 5 Martha Pakan 5 2 3 Anne Femister 4 4 Jill Hoag 4 4 Kathy Peterson followed up an amazing 2018 with an amazing 2019. Once again, she set six single-age records. And once again she had the top age-graded performance in Minnesota: 96.2% for her 7:44 at Main Street. Her title total now stands at ten. Seven points behind Kathy’s 26 point, two-time ROY winner Sandra Dalquist with 19 set single-age records in the 10 mile and half marathon. 14-time ROY titlist Marilyn Schnobrich finised in third, racing at three distances, and set single-age records in the mile and half marathon.

Top Performances

1 Mile 1 7:44 Kathy Peterson 76 Outing Main Street 2 9:05 Marilyn Schnobrich 77 Duluth Minnesota 3 9:48 Sandra Dalquist 78 Rochester Hoska Midsummer 4 12:01 Kathryn Brewer 75 St Paul Medtronic TC

5 Kilometers 1 28:01 Kathy Peterson 76 Outing Brd Race for the Cure 2 33:14 Sandra Dalquist 78 Rochester Red, White & Boom! 3 34:21 Bev Culshaw 76 Little Falls WRTC 4 34:28 Jeanne Swintosky 75 St Paul Anoka Gray Ghost 5 34:52 Janet Ward 76 Duluth William A. Irvin 6 35:36 Doris Braley 78 Saint Paul Get in Gear 7 37:04 Jill Hoag 75 Duluth William A. Irvin 8 38:19 Marcia Willett 75 Edina Steve Williams Mmrl Kathy Peterson picked up her 9 39:39 Libby Petit 76 St Paul Milk Run tenth ROY title in 2019. 10 40:43 Kathy Trees 76 Pequot Lakes Brd Race for the Cure 11 41:29 Betty Welke 77 Stillwater Stillwater Boom Site 12 41:54 Sukran Recel 79 Burnsville Heart of the City Kathy also set six single-age 13 42:25 Judith Orning 75 Plymouth Music in Plymouth records! And had a Minnesota 14 42:31 Kathryn Brewer 75 New Brighton Easter Rise 'n' Shine best 96.2% age-graded mile. 14 42:31 Betty Welke 76 Stillwater Stillwater 16 43:20 Sharon Hart 75 Saint Paul Women Rock 17 43:30 Kay Schaffler 75 Eden Prairie Bud Break Photo courtesy of Tom Ruen. 18 43:33 Carol Prescher 79 Wabasha Goodview Gallop 19 43:54 Carol Prescher 79 Wabasha Defeat of Jesse James 20 44:28 Mary Jo Nichols 76 Mineapolis Bud Break 10 Miles 8 Kilometers 1 1:39:27 Kathy Peterson 76 Outing WRTC 2 1:48:27 Sandra Dalquist 79 Rochester Medtronic TC 1 44:54 Kathy Peterson 76 Outing River Rat 2 47:21 Marilyn Schnobrich 76 Duluth Park Point Half Marathon 10 Kilometers 1 2:12:40 Marilyn Schnobrich 77 Duluth Garry Bjorklund 1 57:41 Kathy Peterson 76 Outing Grandpa's Walleye 2 2:12:43 Kathy Peterson 76 Outing Run for the Lakes 2 1:04:48 Anne Femister 76 Winona Goodview Gallop 3 2:21:55 Sandra Dalquist 78 Rochester City of Lakes 3 1:04:49 Sandra Dalquist 78 Rochester MDRA Victory 4 2:45:01 Martha Pakan 76 Plymouth Garry Bjorklund 4 1:13:18 Martha Pakan 76 Plymouth Get in Gear 5 3:12:26 Judie Hilmoe 78 Hermantown Garry Bjorklund 5 1:24:42 Kathryn Brewer 75 St Paul WRTC 6 3:12:31 Kathryn Brewer 76 St Paul Garry Bjorklund

15 Kilometers Marathon 1 1:50:17 Sandra Dalquist 78 Rochester MDRA 1 5:49:38 Libby Petit 76 St Paul Grandma's 42 A Minnesota Runner’s Yearbook Men 75-79

Name Tot 1M 5K 8K 10K 15K 10M 20K 1/2 25K 30K 20M Mar Norm Purrington 36 7 9 8 4 5 7 Doug Saari 30 10 10 10 Harvey Johnson 25 6 7 5 7 Herb Byun 18 6 6 1 5 Phil Erickson 15 4 3 4 4 Ed Rousseau 12 3 3 3 3 David Roseen 11 5 6 Ron Bole 10 5 5 Don Dornfeld 10 10 Roger Carlson 9 4 5 Jim Graupner 9 9 Frederick Kycek 9 9 Norm Purrington ended his ROY title drought in 2019 by earning his fifth title - first since 2004. Norm held off Doug Saari, 36-30, who competed in three distances, and earning 10 points at each distance. Doug set a single age record in the half marathon. Harvey Johnson finished third in this division with 25 points, 5 behind Doug. Herb Byun was fourth with 18 points.

Top Performances

1 Mile 1 8:21 Norm Purrington 75 Lake Elmo Medtronic TC 2 8:29 Harvey Johnson 78 North Branch Minnesota 3 8:54 Ron Bole 79 Roseville Medtronic TC 4 8:58 Phil Erickson 78 St Paul Medtronic TC 5 9:19 Rick Recker 75 Minneapolis Main Street 6 10:21 Richard Allyn 76 Edina Medtronic TC 7 10:54 Dj Carlson 77 Hastings Medtronic TC

5 Kilometers 1 27:59 Don Dornfeld 76 St. Paul Lift Bridge 2 28:13 Norm Purrington 75 Lake Elmo Brian Kraft Memorial 3 29:20 Robert Lawler 76 Mendota Hts Goldy's Run 4 29:24 Harvey Johnson 77 North Branch Chlg Cancer/Obesity 5 29:43 Harvey Johnson 78 North Branch Milk Run 6 29:45 Ron Bole 79 Roseville Hot Dash 7 30:09 Douglas Antony 76 Monticello Monticello Riverfest 8 30:19 Ed Rousseau 79 Minneapolis Brian Kraft Memorial 9 30:46 Norm Purrington 76 Lake Elmo Steve Williams Mmrl Norm Purrington captured his fifth 10 31:09 John Brown 75 Kenyon Goldy's Run ROY title in 2019. 11 31:33 Rick Recker 75 Minneapolis Steve Williams Mmrl 12 31:35 John Brown 76 Kenyon Northfld Turkey Trot Photo courtesy of Tom Ruen. 13 31:47 Roger Gabrych 76 Winona Goodview Gallop 14 31:49 David Roseen 78 Woodbury Valentine's Day TC 15 31:53 Daryl Stevens 76 Sartell Earth Day 10 Kilometers 16 31:55 Don Benke 76 Wayzata Lola's 1 49:20 Doug Saari 77 Lake Elmo Get in Gear 17 32:25 Don Benke 76 Wayzata Music in Plymouth 2 52:51 Frederick Kycek 75 Woodbury Get in Gear 18 33:17 Ted Bowman 76 Saint Paul Milk Run 3 58:39 Norm Purrington 76 Lake Elmo MDRA Victory 19 33:19 Lanny Orning 75 Plymouth Music in Plymouth 4 58:42 Norm Purrington 75 Lake Elmo Get in Gear 20 33:50 Rick Recker 75 Minneapolis Torchlight 5 59:57 Herb Byun 75 Lino Lakes MDRA Victory 6 1:01:08 Harvey Johnson 78 North Branch MDRA Victory 8 Kilometers 7 1:01:23 Phil Erickson 78 St. Paul MDRA Victory 1 46:55 David Roseen 78 Woodbury O'Gara's Irish Run 8 1:02:42 Ed Rousseau 79 Minneapolis Get in Gear 2 50:45 Daryl Stevens 76 Sartell River Rat 9 1:04:14 Harvey Johnson 77 North Branch Get in Gear 3 59:29 Phil Erickson 78 St. Paul O'Gara's Irish Run 10 1:11:24 Philip Rogosheske 75 Moose Lake Power Tunnel 4 1:00:45 Rich Needle 77 Minneapolis RBC 11 1:14:45 Rodney Nickel 79 Windom King Turkey Day 5 1:03:10 David Bosselmann 77 Wayzata Park Point 12 1:18:31 John Brennan 76 Saint Paul Get in Gear

A Minnesota Runner’s Yearbook 43 15 Kilometers Half Marathon 1 1:32:07 Norm Purrington 75 Lake Elmo Manitou 1 1:49:37 Doug Saari 77 Lake Elmo Garry Bjorklund 2 1:37:13 Ed Rousseau 79 Minneapolis MDRA 2 1:52:00 Doug Saari 77 Lake Elmo Lola's 3 1:42:16 John Brown 75 Kenyon MDRA 3 2:04:47 Paul Ford 76 Saint Cloud Earth Day 4 1:52:38 Norm Purrington 75 Lake Elmo MDRA 4 2:10:53 Norm Purrington 76 Lake Elmo City of Lakes 5 2:12:13 Herb Byun 75 Lino Lakes City of Lakes 10 Miles 6 2:19:33 Roger Carlson 78 Minneapolis Gopher to Badger 1 1:21:32 Doug Saari 77 Lake Elmo Bear Water Run 7 2:22:38 Phil Erickson 78 St. Paul City of Lakes 2 1:21:49 Jim Graupner 75 Lake Elmo Monster Dash 8 2:23:29 Roger Carlson 78 Minneapolis Stillwater 3 1:36:08 Scott Danielson 75 Eden Prairie Monster Dash 9 2:24:32 Larry McNichols 75 Elk River City of Lakes 4 1:38:01 Harvey Johnson 78 North Branch Bear Water Run 10 2:24:35 Ed Creagan 75 Rochester Healthy Human Race 5 1:40:12 David Roseen 78 Woodbury Hot Dash 11 2:25:12 Roger Carlson 78 Minneapolis St. Croix Crossing 6 1:49:14 Norm Purrington 76 Lake Elmo Medtronic TC 12 2:33:02 Burgess Eberhardt 78 Internat’l Falls Garry Bjorklund 7 1:50:46 Roger Carlson 78 Minneapolis Stillwater Boom Site 13 2:48:00 Dan Christian 75 St Cloud Garry Bjorklund 8 1:51:32 John Brown 76 Kenyon Medtronic TC 14 2:48:16 Roger Carlson 78 Minneapolis Garry Bjorklund 9 1:56:08 Douglas Brandt 77 Mound Goldy's Run 15 2:52:22 Tom Lyke 77 Hutchinson Get in Gear 10 1:59:13 Ed Creagan 75 Rochester Medtronic TC 16 2:57:03 Phil Erickson 78 Saint Paul Get in Gear 17 3:03:59 Carl Schneider 75 Side Lake Garry Bjorklund 11 2:00:34 Bob Lindberg 78 Wyoming Medtronic TC 12 2:01:42 Burgess Eberhardt 78 Internat’l Falls Medtronic TC 13 2:05:35 Roger Carlson 78 Minneapolis Medtronic TC 20 Miles 14 2:06:32 Daryl Stevens 77 Sartell Medtronic TC 1 3:32:49 Herb Byun 75 Lino Lakes Bear Water Run 15 2:10:04 John Brennan 77 St Paul Medtronic TC 16 2:16:05 Robert Schaffer 76 Maple Grove Medtronic TC Marathon 1 4:09:23 John Torgerson 76 Otsego Twin Cities 2 4:16:46 John Torgerson 75 Otsego Grandma's 3 4:51:30 Herb Byun 75 Lino Lakes Twin Cities 4 5:17:54 Larry McNichols 75 Elk River Twin Cities 5 5:37:53 Ed Rousseau 79 Minneapolis Grandma's 6 5:48:02 Les Martisko 75 Apple Valley Twin Cities 7 6:10:13 Tom Lyke 77 Hutchinson Grandma's

MDRA 15K

Photo courtesy of Tom Ruen.

44 A Minnesota Runner’s Yearbook Women 80-84 Name Tot 1M 5K 8K 10K 15K 10M 20K 1/2 25K 30K 20M Mar Dorothy Marden 19 1 9 1 3 5 1 Marie Peterson 3 3 Charline Beerling 2 2 Esther Cruz 1 1 Dorothy Marden earned her lucky thirteenth ROY title in 2019 racing at six distances and setting five single-age records: in the 5K, 8K, 10K, 10 mile and half marathon. The other point scorers in this division, Marie Peterson, Charline Beeling and Esther Cruz had qualifying performances in the 5K. Top Performances

1 Mile 1 12:07 Dorothy Marden 82 Minneapolis Medtronic TC

5 Kilometers 1 40:45 Dorothy Marden 82 Minneapolis Brian Kraft Memorial 2 41:22 Dorothy Marden 82 Minneapolis Defeat of Jesse James 3 41:35 Dorothy Marden 82 Minneapolis Easter Rise 'n' Shine 4 42:17 Dorothy Marden 82 Minneapolis O'Gara's Irish Run 5 42:37 Dorothy Marden 82 Minneapolis Red, White & Boom! 6 42:39 Dorothy Marden 82 Minneapolis Chlg Cancer/Obesity 7 47:47 Marie Peterson 80 Hugo Fitger's 8 47:57 Charline Beerling 80 Shakopee Heart of the City 9 49:32 Esther Cruz 80 Minneapolis Women Rock

8 Kilometers 1 1:15:29 Dorothy Marden 82 Minneapolis RBC

10 Kilometers 1 1:24:33 Dorothy Marden 82 Minneapolis MDRA Victory 2 1:24:55 Dorothy Marden 82 Minneapolis Get in Gear Dorothy Marden made it ROY title 3 1:28:49 Dorothy Marden 82 Minneapolis Drumstick Dash number 13 in 2019.

10 Miles Dorothy set three single-age re- 1 2:19:05 Dorothy Marden 82 Minneapolis WRTC cords. 2 2:22:54 Dorothy Marden 82 Minneapolis Bear Water Run 3 2:23:07 Dorothy Marden 82 Minneapolis Medtronic TC 4 2:25:22 Dorothy Marden 82 Minneapolis Hot Dash Photo courtesy of Charities Chal- 5 2:26:02 Dorothy Marden 82 Minneapolis Goldy's Run lenge/Gary Westlund.

Half Marathon 1 3:09:33 Dorothy Marden 82 Minneapolis Garry Bjorklund

A Minnesota Runner’s Yearbook 45 Men 80-84

Name Tot 1M 5K 8K 10K 15K 10M 20K 1/2 25K 30K 20M Mar Darrell Christensen 22 3 9 3 3 2 4 3 1 Sherwood Sagedahl 18 4 10 4 Alan Phillips 11 2 6 1 1 1 Larry Junkermeier 5 4 1 David Wee 5 5 Ed Mudek 3 1 2 Bob Wilson 3 3 Ed Rousseau 2 2 Robert Kierlin 2 2 Larry Eaton 1 1 Curtis Ghylin 1 1 Bob Owens 1 1

Darrell Christensen won his third title in a row in 2019. He now has 7 titles. Dar- rell set a single-age record in the 10 Mile as an 81-year-old. And aided and unaided single age 10 mile records as an 82-year-old. He also set single-age records in the 10K and half marathon. Second placer Sherwood Sagedahl finished 4 points behind Darrell while competing in only three distances. Sherwood set single-age records in the mile and 10 mile. And had the only 10 pointer in this division, in the 5K, 23:44 at Kraft. For the second year in a row the runner-up was Alan Phillips. Alan set two single-age records in 2019 as an 84-year-old, before moving on to win M85-89.

Top Performances

1 Mile 1 7:08 Sherwood Sagedahl 80 Fairmont Medtronic TC 2 8:22 Darrell Christensen 82 Minneapolis Main Street 3 10:03 Alan Phillips 84 Minneapolis Medtronic TC Darrell Christensen, M80-84 ROY 4 10:05 Ed Mudek 81 Duluth Minnesota titlist, set four single-age records in 2019 5 Kilometers 1 23:44 Sherwood Sagedahl 80 Fairmont Brian Kraft Memorial Darrell earned the only 10 pointer 2 29:18 Darrell Christensen 82 Bloomington Steve Williams Mmrl in M80-84 - in the 5K. And set three 3 29:26 Darrell Christensen 81 Minneapolis Brian Kraft Memorial 4 31:57 Darrell Christensen 81 Bloomington Valentine's Day TC single-age records. 5 33:51 Alan Phillips 84 Minneapolis Brian Kraft Memorial 6 36:22 David Wee 80 Northfield Defeat of Jesse James Photo courtesy of Tom Ruen. 7 36:34 Larry Junkermeier 81 White Bear Lk Goldy's Run 8 41:47 Bob Wilson 80 Minneapolis Torchlight 9 42:43 Robert Kierlin 80 Winona Goodview Gallop 10 Miles 10 42:55 Curtis Ghylin 80 Sauk Rapids Earth Day 1 1:33:49 Darrell Christensen 82 Bloomington Medtronic TC 2 1:33:59 Darrell Christensen 81 Bloomington Hot Dash 8 Kilometers 3 1:34:37 Darrell Christensen 82 Bloomington Bear Water Run 1 46:00 Darrell Christensen 81 Minneapolis O'Gara's Irish Run 4 2:13:19 Larry Eaton 81 North Oaks Medtronic TC 2 51:36 Darrell Christensen 82 Bloomington Park Point 3 57:05 Alan Phillips 84 Minneapolis O'Gara's Irish Run 25 Kilometers 1 3:24:17 Alan Phillips 84 Minneapolis Ron Daws 10 Kilometers 1 49:19 Sherwood Sagedahl 80 Fairmont King Turkey Day Half Marathon 2 55:49 Darrell Christensen 82 Bloomington MDRA Victory 1 2:07:47 Darrell Christensen 82 Bloomington City of Lakes 3 1:09:26 Ed Mudek 81 Duluth Power Tunnel 2 2:20:19 Darrell Christensen 82 Bloomington Gopher to Badger 4 1:11:32 Larry Eaton 80 St Paul TC 3 2:27:19 Bob Owens 81 Duluth Garry Bjorklund

15 Kilometers Marathon 1 1:41:00 Darrell Christensen 82 Bloomington MDRA 1 5:25:08 Ed Rousseau 80 Minneapolis Twin Cities 2 1:52:16 Larry Junkermeier 81 White Bear Manitou 2 6:15:31 Darrell Christensen 81 Bloomington Grandma's

46 A Minnesota Runner’s Yearbook Sherwood Sagedahl finished second in M80-84.

At left Sherwood is soaking up the weather and earning the top 5K for the year, an amaz- ing 23:44 at Brian Kraft.

Photo courtesy of Tom Ruen.

Alan Phillips, at right competing as an 84-year-old, finished third in M80-84 in 2019.

And first in M85-89 in 2019.

Photo courtesy of Tom Ruen.

Milk Run 5K

Photo courtesy of Tom Ruen.

A Minnesota Runner’s Yearbook 47 Men 85-89

Name Tot 1M 5K 8K 10K 15K 10M 20K 1/2 25K 30K 20M Mar Alan Phillips 7 1 3 1 1 1 1 Deane Manbeck 1 1 Dennis Quinn 1 1 Alan Phillips picked up title number six in 2019. He had qualifying performances at six distances, including single-age records in the mile, 15K and 20 mile as an 85 -year-old. Top Performances

1 Mile 1 9:51 Alan Phillips 85 Minneapolis Hoska Midsummer

5 Kilometers 1 35:26 Alan Phillips 85 Minneapolis Steve Williams Mmrll 2 36:16 Alan Phillips 85 Mpls ThanksGiving Day 3 47:54 Dennis Quinn 85 Champlin Milk Run

10 Kilometers 1 1:11:26 Alan Phillips 85 Minneapolis MDRA Victory

15 Kilometers 1 1:50:52 Alan Phillips 85 Minneapolis MDRA

10 Miles 1 2:33:54 Deane Manbeck 87 Richfield Medtronic TC

Half Marathon 1 2:47:39 Alan Phillips 85 Minneapolis City of Lakes

20 Miles 1 4:18:28 Alan Phillips 85 Minneapolis Bear Water Rim

Alan Phillips won his sixth ROY title in 2019.

Alan set single-age records in the mile, 15K and 20 mile.

Photo courtesy of Tom Ruen.

48 A Minnesota Runner’s Yearbook Minnesota All Time Age Records Set in 2019

Here are the performances from 2019 that have made their way start to finish -- and whose straight-line is less than 30% of the on to the list of Minnesota All Time Age Records. If the course length of the course. Performances run on courses that meet the is officially “aided,” the time is marked with an “a.” In order to drop provision but have a start-finish distance greater than 30% qualify as a U.S. long distance running record a performance may be accepted for records if it can be shown that there was no must have been run on a course whose elevation does not drop by tailwind. more than one meter per kilometer of the course distance from

Women - 1 Mile Time (a) Name Age Address Date Race 10:37 Harriet Angier 4 St Louis Park 2019.05.09 Medtronic TC 7:39 Madison McDonald 5 Minneapolis 2019.05.09 Medtronic TC 6:35 Cecilia Jamison 8 St Cloud 2019.05.09 Medtronic TC 5:54 a Sukriti Viswanath 9 Eden Prairie 2019.07.21 Main Street 5:47 Claire Ebertowski 15 Winona 2019.05.09 Medtronic TC 6:03 Kyra Anderson 19 Lake Elmo 2019.05.09 Medtronic TC 5:22 Angie Williams 39 Minneapolis 2019.05.09 Medtronic TC 5:38 Kara Parker 49 St Paul 2019.05.09 Medtronic TC 5:57 a Wanda Gau 57 Little Falls 2019.07.21 Main Street 7:08 Mary Moline 60 Duluth 2019.09.06 Minnesota 7:52 Diane Stoneking 71 Robbinsdale 2019.06.27 Hoska Midsummer 7:44 a Kathy Peterson 76 Outing 2019.07.21 Main Street 9:05 Marilyn Schnobrich 77 Duluth 2019.09.06 Minnesota 12:07 Dorothy Marden 82 Minneapolis 2019.05.09 Medtronic TC

Men - 1 Mile Time (a) Name Age Address Date Race 8:50 Cody Ferrian 5 Plymouth 2019.05.09 Medtronic TC 7:05 a Justin Heltemes 6 Chanhassen 2019.07.21 Main Street 6:07 William Schwemm 10 Minneapolis 2019.05.09 Medtronic TC 5:40 Kevin Nybeck 12 Bloomington 2019.05.09 Medtronic TC 4:35 a Bryce Stachewicz 14 Lakeville 2019.07.12 Lakeville Cruise Night 4:45 Cameron Stocke 14 Mountain Iron 2019.09.06 Minnesota 4:22 a Oliver Paleen 17 St Paul 2019.07.21 Main Street 4:24 John Vodcek 25 Woodbury 2019.05.09 Medtronic TC 4:41 Patrick Parish 34 Minneapolis 2019.05.09 Medtronic TC 4:31 Peter Tollefson 38 Minneapolis 2019.05.09 Medtronic TC 4:53 Daniel Strike 49 North Oaks 2019.06.27 Hoska Midsummer 4:49 W. Scott Lindell 51 Sartell 2019.05.09 Medtronic TC 5:00 a John Van Danacker 56 Rockford 2019.07.21 Main Street 5:04 John Van Danacker 56 Rockford 2019.05.09 Medtronic TC 5:07 Rob Class 58 Woodbury 2019.05.09 Medtronic TC 5:13 Paul Giannobile 59 Minnetonka 2019.05.09 Medtronic TC 5:09 a Paul Brown 61 Waconia 2019.07.21 Main Street 5:24 Paul Brown 61 Waconia 2019.05.09 Medtronic TC 5:50 Bobby Paxton 62 Minneapolis 2019.05.09 Medtronic TC 5:52 a Dan Morse 66 Minneapolis 2019.07.21 Main Street 6:01 Dan Morse 66 Minneapolis 2019.05.09 Medtronic TC 5:59 a Tom Danielson 67 Maple Grove 2019.07.21 Main Street 6:05 Tom Danielson 67 Maple Grove 2019.05.09 Medtronic TC 7:08 Sherwood Sagedahl 80 Fairmont 2019.05.09 Medtronic TC 8:22 a Darrell Christensen 82 Minneapolis 2019.07.21 Main Street 10:03 Alan Phillips 84 Minneapolis 2019.05.09 Medtronic TC 9:51 Alan Phillips 85 Minneapolis 2019.06.27 Hoska Midsummer

A Minnesota Runner’s Yearbook 49 Women - 5 Kilometers Time (a) Name Age Address Date Race 16:01 a Katy Jermann 27 Burnsville 2019.07.24 Torchlight 19:42 Wanda Gau 57 Little Falls 2019.05.27 Brian Kraft Memorial 26:10 Diane Stoneking 71 Minneapolis 2019.05.27 Brian Kraft Memorial 28:01 Kathy Peterson 76 Outing 2019.06.29 Brainerd Lakes Race for the Cure 40:45 Dorothy Marden 82 Minneapolis 2019.05.27 Brian Kraft Memorial 37:03 Dorothy Spencer 86 Tomahawk WI 2019.09.02 Steve Williams Memorial

Men - 5 Kilometers Time (a) Name Age Address Date Race 16:51 John Van Danacker 56 Rockford 2019.05.27 Brian Kraft Memorial 18:10 a Paul Brown 62 Waconia 2019.09.21 Stillwater Log Run

Women - 8 Kilometers Time (a) Name Age Address Date Race 27:46 Dakotah Lindwurm 23 Burnsville 2019.03.09 O'Gara's Irish Run 31:12 Kara Parker 49 St Paul 2019.03.09 O'Gara's Irish Run 32:41 a Wanda Gau 57 Little Falls 2019.06.15 River Rat 44:54 a Kathy Peterson 76 Outing 2019.06.15 River Rat 1:15:29 Dorothy Marden 82 Minneapolis 2019.08.03 RBC

Men - 8 Kilometers Time (a) Name Age Address Date Race 29:03 Cameron Stocke 14 Mountain Iron 2019.07.18 Park Point

Women - 10 Kilometers Time (a) Name Age Address Date Race 1:12:04 Faye Strem 5 Solon Springs WI 2019.09.14 Power Tunnel 33:38 Esther Wanjiru 19 Lansing MI 2019.04.27 Get in Gear 33:44 Dakotah Lindwurm 23 Burnsville 2019.04.27 Get in Gear 32:15 Vicoty Chepngeno 25 Grand Prairie TX 2019.04.27 Get in Gear 38:18 Kara Parker 49 St Paul 2019.09.02 MDRA Victory 57:41 Kathy Peterson 76 Outing 2019.07.06 Grandpa's Run for the Walleye 1:24:33 Dorothy Marden 82 Minneapolis 2019.09.02 MDRA Victory

Men - 10 Kilometers Time (a) Name Age Address Date Race 29:37 Sammy Rotich 32 Minneapolis 2019.04.27 Get in Gear 31:29 Eric Loeffler 42 Minneapolis 2019.09.02 MDRA Victory 49:19 Sherwood Sagedahl 80 Fairmont 2019.09.14 King Turkey Day 55:49 Darrell Christensen 82 Bloomington 2019.09.02 MDRA Victory

Women - 15 Kilometers Time (a) Name Age Address Date Race 1:07:57 Kaelyn Nelson 13 Ramsey 2019.08.04 MDRA 1:15:44 Donella Neuhaus 63 Minneapolis 2019.08.04 MDRA

50 A Minnesota Runner’s Yearbook Men - 15 Kilometers Time (a) Name Age Address Date Race 1:50:56 Alan Phillips 85 Minneapolis 2019.08.04 MDRA

Women - 10 Miles Time (a) Name Age Address Date Race 1:05:40 a Hannah Murray 20 Woodburry 2019.10.06 Medtronic TC 1:05:27 a Ann Gray 21 Grayslake IL 2019.10.06 Medtronic TC 53:17 a Makena Morley 22 Boulder CO 2019.10.06 USATF Championships 56:08 Dakotah Lindwurm 23 Burnsville 2019.03.23 Hot Dash 54:35 a Margareta Montoya 24 Boulder CO 2019.10.06 USATF Championships 53:44 a Katy Jermann 27 Burnsville 2019.10.06 USATF Championships 1:00:15 Meghan Roth 32 Minneapolis 2019.09.08 Jeff Winter City of Lakes (split) 1:00:11 Meghan Peyton 33 Bloomington 2019.05.19 Women Run the Cities 53:11 a Sara Hall 36 Flagstaff AZ 2019.10.06 USATF Championships 1:01:51 Missy Rock 36 Prior Lake 2019.09.08 Jeff Winter City of Lakes (split) 58:45 a Kelly Boler 38 Eagan 2019.10.06 Medtronic TC 1:02:31 Angie Williams 39 Minneapolis 2019.09.08 Jeff Winter City of Lakes (split) 1:01:12 a Angie Williams 40 Minneapolis 2019.10.06 Medtronic TC 1:01:39 Sarah Keane 41 Minneapolis 2019.09.08 Jeff Winter City of Lakes (split) 1:02:44 a Kara Parker 50 St Paul 2019.10.06 Medtronic TC 1:09:54 a Rochelle Wirth 57 Duluth 2019.10.06 Medtronic TC 1:13:21 a Gwen Jacobson 61 Rochester 2019.10.06 Medtronic TC 1:14:04 Donella Neuhaus 63 Minneapolis 2019.09.08 Jeff Winter City of Lakes (split) 1:13:52 Andriette Wickstrom 64 Storm Lake IA 2019.09.08 Jeff Winter City of Lakes (split) 1:29:30 a Diane Stoneking 71 Robbinsdale 2019.10.06 Medtronic TC 1:31:27 Diane Stoneking 71 Robbinsdale 2019.09.08 Jeff Winter City of Lakes (split) 1:31:00 a Faye Berger 72 Golden Valley 2019.10.06 Medtronic TC 1:34:36 Gloria Jansen 72 White Bear Lake 2019.09.14 Bear Water Run 1:39:27 Kathy Peterson 76 Outing 2019.05.19 Women Run the Cities 1:47:13 Sandra Dalquist 78 Rochester 2019.09.08 Jeff Winter City of Lakes (split) 1:48:27 a Sandra Dalquist 79 Rochester 2019.10.06 Medtronic TC 2:19:05 Dorothy Marden 82 Minneapolis 2019.05.19 Women Run the Cities

Men - 10 Miles Time (a) Name Age Address Date Race 1:26:41 Oliver Thorson 8 Fergus Falls 2019.03.23 Hot Dash 1:34:22 a Henry Aldrich 9 Woodburry 2019.10.06 Medtronic TC 2:02:16 Tyler Stutsman 9 Watertown 2019.04.07 Goldy's Run 1:14:20 William Schwemm 10 Minneapolis 2019.09.08 Jeff Winter City of Lakes (split) 1:06:00 Robert Mechura 12 Roseville 2019.04.07 Goldy's Run 58:18 Andy Stohr 16 Andover 2019.03.23 Hot Dash 46:58 a Connor McMillan 23 Provo UT 2019.10.06 USATF Championships 48:25 a Kevin Lewis 26 Richfield 2019.10.06 Medtronic TC 47:11 a Patrick Smyth 33 Santa Fe NM 2019.10.06 USATF Championships 47:05 a Augustus Maiyo 36 Colorado Springs CO 2019.10.06 USATF Championships 50:44 a Eric Loeffler 42 Apple Valley 2019.10.06 Medtronic TC 59:21 John Van Danacker 56 Rockford 2019.03.23 Hot Dash 58:03 a John Van Danacker 57 Rockford 2019.10.06 Medtronic TC 57:34 Tim DeGrado 59 Rochester 2019.09.08 Jeff Winter City of Lakes (split) 59:49 a Doug Keller 61 Plymouth 2019.10.06 Medtronic TC 1:02:51 Dan Johnson 61 Crystal 2019.09.08 Jeff Winter City of Lakes (split) 1:02:22 a Paul Brown 62 Waconia 2019.10.06 Medtronic TC 1:07:25 Bobby Paxton 63 Minneapolis 2019.09.08 Jeff Winter City of Lakes (split) 1:05:37 a Bill Krezonski 65 Shunia ON 2019.10.06 Medtronic TC 1:10:16 Dan Morse 66 Minneapolis 2019.09.08 Jeff Winter City of Lakes (split) 1:15:41 a Wayne Grundstrom 73 White Bear Lake 2019.10.06 Medtronic TC 1:16:52 Wayne Grundstrom 73 White Bear Lake 2019.09.08 Jeff Winter City of Lakes (split) 1:21:49 Jim Graupner 75 Lake Elmo 2019.10.26 Monster Dash

A Minnesota Runner’s Yearbook 51 Men - 10 Miles - cont’d Time (a) Name Age Address Date Race 1:33:59 Darrell Christensen 81 Bloomington 2019.03.23 Hot Dash 1:33:49 a Darrell Christensen 82 Bloomington 2019.10.06 Medtronic TC 1:34:37 Darrell Christensen 82 Bloomington 2019.09.14 Bear Water Run 2:33:54 a Deane Manbeck 87 Richfield 2019.10.06 Medtronic TC

Women - Half Marathon Time (a) Name Age Address Date Race 2:04:54 Madeline Hartung 11 Cottage Grove 2019.08.03 RBC 1:26:56 Camille Jackson 17 Ames IA 2019.06.01 Lola's 1:12:43 a Lexi Zeis 23 Boulder CO 2019.06.22 Garry Bjorklund 1:19:13 Marit Sonnesyn 25 St Paul 2019.09.08 Jeff Winter City of Lakes 1:10:27 a Katy Jermann 27 Burnsville 2019.06.22 Garry Bjorklund 1:21:57 Missy Rock 36 Prior Lake 2019.09.08 City of Lakes 1:22:09 Angie Williams 39 Minneapolis 2019.09.08 City of Lakes 1:15:12 a Meriah Earle 41 Escondido CA 2019.06.22 Garry Bjorklund 1:33:57 a Rochelle Wirth 57 Duluth 2019.09.14 Wheels Off 1:34:00 Wanda Gau 57 Little Falls 2019.09.08 Jeff Winter City of Lakes 1:35:49 Kathleen Miller 59 Plymouth 2019.10.26 Monster Dash 1:39:02 Gwen Jacobson 61 Rochester 2019.08.24 Healthy Human Race 1:38:04 Donella Neuhaus 63 Minneapolis 2019.09.08 Jeff Winter City of Lakes 1:37:33 Andriette Wickstrom 64 Storm Lake 2019.09.08 Jeff Winter City of Lakes 1:56:13 Kathleen Williams 70 Springfield IL 2019.08.24 Healthy Human Race 1:59:00 a Diane Stoneking 71 Robbinsdale 2019.06.22 Garry Bjorklund 2:00:29 Diane Stoneking 71 Robbinsdale 2019.09.08 Jeff Winter City of Lakes 2:12:43 Kathy Peterson 76 Outing 2019.04.27 Run for the Lakes 2:12:40 a Marilyn Schnobrich 77 Duluth 2019.06.22 Garry Bjorklund 2:21:55 Sandra Dalquist 78 Rochester 2019.09.08 Jeff Winter City of Lakes 3:09:33 a Dorothy Marden 82 Minneapoolis 2019.06.22 Garry Bjorklund

Men - Half Marathon Time (a) Name Age Address Date Race 2:15:19 Oliver Hansen 8 Duluth 2019.10.26 Monster Dash 1:36:25 William Schwemm 10 Minneapolis 2019.09.08 Jeff Winter City of Lakes 1:02:37 a Panuel Mkungo 25 Minneapolis 2019.06.22 Garry Bjorklund 1:03:31 a Tyler Jermann 26 Burnsville 2019.06.22 Garry Bjorklund 1:03:47 a Danny Docherty 29 Richfield 2019.06.22 Garry Bjorklund 1:12:55 a W. Scott Lindell 51 Sartell 2019.06.22 Garry Bjorklund 1:15:37 a Doug Baldwin 54 St Paul 2019.06.22 Garry Bjorklund 1:15:46 a John Van Danacker 56 Rockford 2019.06.22 Garry Bjorklund 1:16:03 Tim DeGrado 59 Rochester 2019.09.08 Jeff Winter City of Lakes 1:21:01 Doug Keller 61 Plymouth 2019.10.26 Monster Dash 1:23:44 a Steve Thomas 62 Delano 2019.08.10 Gopher to Badger 1:49:37 a Doug Saari 77 Lake Elmo 2019.06.22 Garry Bjorklund 2:07:47 Darrell Christensen 82 Bloomington 2019.09.08 Jeff Winter City of Lakes

Women - 25 Kilometers Time (a) Name Age Address Date Race 1:33:42 Kelly Boler 37 Eagan 2019.04.06 Ron Daws 2:10:14 Andriette Wickstrom 64 Storm Lake IA 2019.04.06 Ron Daws

52 A Minnesota Runner’s Yearbook Men - 25 Kilometers Time (a) Name Age Address Date Race 3:24:17 Alan Phillips 84 Minneapolis 2019.04.06 Ron Daws

Women - 20 Miles Time (a) Name Age Address Date Race 2:44:21 Britt Helgaas 16 Bloomington 2019.09.14 Bear Water Run 2:33:19 Mary Bohl 35 Spring Lake Park 2019.09.14 Bear Water Run 2:29:00 Clare Kazmierczak 42 White Bear Lake 2019.09.14 Bear Water Run 2:27:11 Allison Lozano 45 Lake Elmo 2019.09.14 Bear Water Run 4:22:52 Candy Patrin 71 Marine on St Croix 2019.09.14 Bear Water Run

Men - 20 Miles Time (a) Name Age Address Date Race 3:26:31 George Segar 16 Eagan 2019.09.14 Bear Water Run 2:26:26 Tony Loyd 60 Little Canada 2019.09.14 Bear Water Run 2:52:43 Terence Pohlkamp 67 Scandia 2019.09.14 Bear Water Run 4:18:28 Alan Phillips 85 Minneapolis 2019.09.14 Bear Water Run

Women - Marathon Time (a) Name Age Address Date Race 5:27:09 Haley Roth 9 Beaumont TX 2019.10.06 Medtronic Twin Cities 2:32:49 Dakotah Lindwurm 24 Burnsville 2019.10.06 Medtronic Twin Cities 2:53:00 a Ruth Brennan Morrey 43 Rochester 2019.06.22 Grandma's 2:52:14 a Susan Loken 55 Phoenix AZ 2019.06.22 Grandma's 3:13:27 a Rochelle Wirth 57 Duluth 2019.06.22 Grandma's 3:26:32 Donella Neuhaus 63 Minneapolis 2019.10.06 Medtronic Twin Cities 3:34:08 Andriette Wickstrom 64 Storm Lake IA 2019.10.06 Medtronic TC 5:49:38 a Libby Petit 76 St Paul 2019.06.22 Grandma's

Men - Marathon Time (a) Name Age Address Date Race 3:02:13 Jeffrey Bergeman 13 Chippewa Falls WI 2019.10.06 Medtronic Twin Cities 4:09:23 John Torgerson 76 Otsegoo 2019.10.06 Medtronic TC

A Minnesota Runner’s Yearbook 53 Top Times of 2019

Our rankings attempt to single out those who dominated their The open standards are loosely based on 2014 world records. age/gender group by running fast over a range of distances. The standards were last updated in early 2015. To rate performances across age group boundaries, we use the Age-Graded Table prepared by World Masters Athletics (WMA). Here are the best performances on Minnesota roads in 2019 as measured by the WMA standards. They include standards for open class athletes as well as masters. measured by the WMA standards. Minnesotans % Name City Age Time Race 96.2% Kathy Peterson Outing 76 7:44 Main Street 93.2% Panuel Mkungo Minneapolis 25 1:02:37 Garry Bjorklund 93.1% Boniface Kongin Duluth 29 2:12:01 Grandma's 92.9% Tim DeGrado Rochester 59 1:16:03 Jeff Winter City of Lakes 92.7% Tim DeGrado Rochester 59 57:34 Jeff Winter City of Lakes (split) 92.6% Katy Jermann Burnsville 27 32:44 Get in Gear 92.5% Katy Jermann Burnsville 27 1:10:27 Garry Bjorklund 92.1% Katy Jermann Burnsville 27 16:01 Torchlight 92.0% Doug Keller Plymouth 61 17:29 Stillwater Boom Site Log Run 91.9% Wanda Gau Little Falls 57 5:57 Main Street 91.9% Tyler Jermann Burnsville 26 1:03:31 Garry Bjorklund 91.8% Katy Jermann Burnsville 27 53:44 USATF Championships 91.7% John Van Danacker Rockford 56 16:51 Brian Kraft Memorial 91.5% Danny Docherty Richfield 29 1:03:47 Garry Bjorklund 90.9% Doug Keller Plymouth 61 59:49 Medtronic TC 90.9% Danny Docherty Richfield 29 14:18 Brian Kraft Memorial 90.8% Kevin Lewis Richfield 26 48:25 USATF Championships 90.8% Eric Loeffler Apple Valley 42 50:44 Medtronic TC 90.7% Wanda Gau Little Falls 57 19:42 Brian Kraft Memorial 90.7% John Van Danacker Rockford 56 1:15:46 Garry Bjorklund 90.4% Doug Keller Plymouth 61 36:36 MDRA Victory 90.4% Danny Docherty Minneapolis 29 2:15:55 Medtronic Twin Cities 90.4% Benjamin Sathre St Paul 29 1:04:33 Garry Bjorklund 90.3% Sammy Rotich Minneapolis 32 29:37 Get in Gear 90.3% Paul Brown Waconia 61 5:09 Main Street 90.3% Dakotah Lindwurm Burnsville 24 16:21 Brian Kraft Memorial 90.2% Robert Economy Victoria 55 16:59 Brian Kraft Memorial 90.2% John Van Danacker Rockford 57 58:03 Medtronic TC 90.2% John Van Danacker Rockford 56 35:03 Get in Gear 90.1% Wanda Gau Little Falls 57 32:41 River Rat 90.1% W. Scott Lindell Sartell 51 1:12:55 Garry Bjorklund 90.0% W. Scott Lindell Sartell 51 16:30 Brian Kraft Memorial 89.9% Dakotah Lindwurm Burnsville 23 33:44 Get in Gear 89.8% Tim DeGrado Rochester 59 1:18:41 Healthy Human Race 89.8% John Van Danacker Rockford 57 35:31 MDRA Victory 89.7% Tyler Jermann Burnsville 27 49:00 USATF Championships 89.7% Donella Neuhaus Minneapolis 63 1:14:04 Jeff Winter City of Lakes (split) 89.5% Doug Baldwin St. Paul 54 2:38:41 Medtronic Twin Cities 89.5% Donella Neuhaus Minneapolis 63 1:38:04 Jeff Winter City of Lakes 89.4% Tyler Jermann Burnsville 26 14:31 Brian Kraft Memorial 89.4% Kara Parker Saint Paul 50 1:02:44 Medtronic TC 89.4% Eric Loeffler Minneapolis 42 31:29 MDRA Victory 89.3% Paul Brown Waconia 62 18:10 Stillwater Boom Site Log Run 89.3% Olivier Vrambout Bayport 45 15:54 Brian Kraft Memorial 89.3% Kathleen Miller Plymouth 59 42:57 MDRA Victory 89.2% Eric Loeffler Minneapolis 42 15:35 Torchlight 89.2% Doug Baldwin St Paul 54 1:15:37 Garry Bjorklund 89.1% Tyler Jermann Burnsville 26 14:34 Torchlight 89.1% John Van Danacker Rockford 56 5:00 Main Street 54 A Minnesota Runner’s Yearbook Visitors % Name City Age Time Race 95.9% Christopher Kipyego Zacatecas MEX 45 2:17:06 Grandma's 95.3% Susan Loken Phoenix AZ 55 2:52:14 Grandma's 94.3% Augustus Maiyo Colorado Springs CO 36 47:05 USATF Championships 94.0% Vicoty Chepngeno Grand Prairie TX 25 32:15 Get in Gear 94.0% Sara Hall Flagstaff AZ 36 53:11 USATF Championships 93.7% Futsum Zienasellassie Flagstaff AZ 26 46:55 USATF Championships 93.7% Abbabiya Simbassa Colorado Springs CO 26 46:57 USATF Championships 93.6% Marty Hehir Philadelphia PA 26 46:59 USATF Championships 93.6% Connor McMillan Provo UT 23 46:58 USATF Championships 93.4% Patrick Smyth Santa Fe NM 33 47:11 USATF Championships 93.1% Sydney Gidabuday Boulder CO 23 47:14 USATF Championships 93.1% Mj Erb Concord MA 25 47:13 USATF Championships 92.9% Andrew Colley Blowing Rock NC 28 2:12:15 Grandma's 92.8% Dominic Ondoro Santa Fe NM 31 2:12:24 Medtronic Twin Cities 92.6% Makena Morley Boulder CO 22 53:17 USATF Championships 92.5% Joseph Moore Manhattan KS 35 1:03:22 Garry Bjorklund 92.5% Harbert Okuti Sleepy Hollow NY 33 2:13:01 Grandma's 92.5% Alan Peterson Chicago IL 27 1:03:06 Garry Bjorklund 92.4% Louis Serafini Somerville MA 28 47:35 USATF Championships 92.1% Bethany Sachtleben Fairfax VA 27 1:10:44 Garry Bjorklund 92.1% Abdisamed Abdi Rochester Hills MI 25 47:44 USATF Championships 91.9% Joseph Whelan Spring Branch TX 28 2:13:39 Grandma's 91.8% Scott Fauble Flagstaff AZ 27 47:55 USATF Championships 91.8% Denis Chirchir Colorado Springs CO 29 2:13:50 Medtronic Twin Cities 91.8% Bridget Belyeu Newnan GA 31 53:47 USATF Championships 91.7% Jarrett LeBlanc Jennings LA 29 47:57 USATF Championships 91.7% David Fuentes Austin TX 32 1:03:37 Garry Bjorklund 91.6% Zachery Panning Lake Orion MI 24 48:00 USATF Championships 91.6% Tom Anderson Indianapolis IN 29 48:00 USATF Championships 91.6% Alexander Taylor Lincoln MA 39 2:17:08 Grandma's 91.5% Andriette Wickstrom Storm Lake IA 64 44:54 King Turkey Day 91.4% Nell Rojas Boulder CO 31 2:28:09 Grandma's 91.3% Sid Vaughn Flagstaff AZ 25 48:11 USATF Championships 91.3% Kellyn Taylor Flagstaff AZ 33 54:14 USATF Championships 91.3% Annie Frisbie River Falls WI 22 54:00 USATF Championships 91.2% Andriette Wickstrom Storm Lake IA 64 1:37:33 Jeff Winter City of Lakes 91.2% Andriette Wickstrom Storm Lake IA 64 1:13:52 Jeff Winter City of Lakes (split) 91.0% Bria Wetsch Broomfield CO 31 54:14 USATF Championships 90.9% Clayton Young Provo UT 26 48:23 USATF Championships 90.8% Will Nation Austin TX 27 1:04:16 Garry Bjorklund 90.8% Andriette Wickstrom Storm Lake IA 64 45:14 MDRA Victory 90.7% Jack Polerecky Flagstaff AZ 23 1:04:22 Garry Bjorklund 90.7% Craig Hunt Flagstaff AZ 28 2:15:29 Grandma's 90.7% Belainesh Gebre Tucson AZ 31 54:25 USATF Championships 90.6% Michael Roda Oneonta NY 43 2:22:40 Grandma's 90.5% Heather Lieberg Helena MT 40 2:34:07 Medtronic Twin Cities 90.5% Frank Lara Boulder CO 24 48:37 USATF Championships 90.5% Dhruvil Patel Skokie IL 22 48:37 USATF Championships 90.5% Caroline Alcorta Springfield VA 23 54:29 USATF Championships 90.4% Silas Kipruto Grand Prairie TX 29 29:32 Get in Gear 90.4% Margareta Montoya Boulder CO 24 54:35 USATF Championships 90.4% Katie Newton Belmont MA 28 54:33 USATF Championships 90.3% Nick Caprario Kcmo MO 30 2:16:06 Grandma's 90.2% Meriah Earle Escondido CA 41 1:15:12 Garry Bjorklund 90.2% Matt McClintock Blowing Rock NC 25 48:45 USATF Championships 90.2% Ian La Mere Rochester Hills MI 25 48:44 USATF Championships 90.1% Rory Tunningley Lockhart TX 29 2:16:27 Grandma's 90.1% Ben Payne Colorado Springs CO 38 49:44 USATF Championships 90.0% Ryan Root Tulsa OK 27 1:04:52 Garry Bjorklund 90.0% Eliud Ngetich Goshen CT 25 2:16:30 Medtronic Twin Cities A Minnesota Runner’s Yearbook 55 Get in Gear 10K

Brian Kraft Memorial 5K Shadrack Kipchirchir (20001) 46:32 Leonard Korir (20002) 46:35