DOCSLIB.ORG

Xingyi Series ्਒ጆѴ

Total Page：16

File Type：pdf, Size：1020Kb

Download full-text PDF Read full-text
Xingyi Series ्਒ጆѴ Ё೑ࡳ໿ Hard Wing Chun SchoolSeries ⹀䮼੣᯹ᣇ㋏߫ कϝḽ᠟ CODE NO.DW135-01 CODE NO.DW135-01 6937475386664 Џ䆆ᵫ⃷ Lecturer: Lin Xin ⠛䭓ߚ䩳ᄫᐩ˖㣅䇁\Ё᭛ (Length:52minutes, Subtitles:English,Chinese ) ੣᯹ᣇⳌӴЎᇥᵫѨṙᏜ໾᠔߯ˈ݊Ёϔᬃ⬅⋾ ᣇ໻Ꮬṕ䌲೼ᅲ䏉Ёࡴҹᬍ䖯ˈ೼ᑓϰ៣⧁ᄤ䞠⌕ It is said that Wing Chun was created by Nun Wumei of Shaolin. One of the 㸠ˈ⿄⹀䮼੣᯹ᣇDŽकϝḽ᠟ᰃ⹀䮼੣᯹ᣇⱘܹ branches, hard Wing Chun by name, was improved on by artist of Hong boxing Liang 䮼෎⸔ࡳˈᅗࣙᣀњᴀ䮼᠔᳝ⱘᅲ⫼᠟⊩DŽᴀ⹳Ё Zan through practicing and spread in Guangdong's troupes. Consisting of all the hand ℺ᴃৡᏜᵫ⃷҆䑿䆆ⓨњकϝḽ᠟ⱘ৘Ͼ㽕⚍ˈা methods used in this school, thirteen Post Hands is the basic skill of hard Wing Chun. 㽕ᇚḽ᠟䆁㒗㒃❳ˈ෎ᴀϞህᥠᦵњ⹀䮼੣᯹ⱘ໻䚼 Xingyi As long as one gets familiar with these post hands, he has mastered most technique ߚᡔᴃࡼ԰ˈᇍҹৢⱘ䖯ϔℹᄺд᳝ᵕ໻ⱘᐂࡽDŽ actions of hard Wing Chun and will find it helpful in further study. Series CODE NO.DW135-02 ᇣ㒗༈ Lecturer: Lin Xin 6937475386671 Џ䆆ᵫ⃷ CODE NO.DW135-02 ᔶᛣ㋏߫ ⠛䭓ߚ䩳ᄫᐩ˖㣅䇁\Ё᭛ (Length:56minutes, Subtitles:English, Chinese ) ᇣ㒗༈ᰃ੣᯹ᣇЁⱘ߱㑻༫䏃DŽ೼⹀䮼੣᯹Ёˈ Siu Nim Tao (Xiao Lian Tou)is the fundamental routine of Wing Chun (Yongchun). In ᇣ㒗༈᳝ϸ⾡㒗⊩˖㒗ࡳ⊩Ϣ㒗ᡔ⊩DŽ㒗ࡳ⊩ᰃϔ Shape-Mind Fist, is also named Heart-Mind Fist or Heart-Mind Six Integrated Fist. As hard wing chun, there are two ways of practicing Siu Nim Tao: practice strength and ⾡㓋㋻ⱘ᜶㒗ˈ࡯∖㒭㒗д㗙䗮䖛㋻ⱘ㒗дˈ๲ a traditional fist, it is listed as one of four famous kinds of inner Fist, together with Wudan, Taiji, practice skills. Strength practicing is tight and slow movements which gives the ᔎࡳ࡯੠㗤࡯˗㒗ᡔ⊩߭ᰃ䗮䖛ϔ⾡ᵒ㒗㗠Փ㒗 practitioners "tight" practice to improve their strength and stamina; skill practicing is ,д㗙ⱘ᠟⊩⌕⬙❳㒗ˈ✊ৢݡথࢆDŽᇣ㒗༈ᰃ੣᯹ and Eight Diagram. It belongs to animal shape Fist,with twelve shapes of dragon, tiger "loose" practice which enables the practitioners get familiar with the tact and then give out strength. Siu Nim Tao is the foundation or "seed" of the force of wing chun. It is very ᣇࡳ࡯੠ࢆ࡯ⱘᴹ⑤ˈᥠᦵ݊Ё㽕⚍ˈᇍ㒗ད੣᯹ monkey, horse, crocodile, cock, swallow, sparrow hawk, snake, falcon, eagle and bear. It is helpful for practicing wing chun to master the key of this routine. ᣇ᳝ᵕ໻ད໘DŽ better at fighting, particular in Yi-channeled Qi, Qi-channeled force, with a combination of Yi and xing. It is simple, practical, orderly. It is particular at short-distance beating, quick attacking. A co-ordination between the xing and yi, interaction between the inner and outside CODE NO.DW135-03 㝔ḹ CODE NO.DW135-03 can lead to a whole effect physically and psychologically. It aims and does well to cultivation Lecturer: Lin Xin 6937475388071 Џ䆆ᵫ⃷ (Length:53minutes, Subtitles:English,Chinese ) ⠛䭓ߚ䩳ᄫᐩ˖㣅䇁\Ё᭛ and body building as well as actual combat. The Upper arm belongs to the intermediate trainings for skills in our school. This 㝔ḹᰃᴀ䮼ᡔ⊩ЁⱘϔϾЁ㑻䆁㒗䖛⿟ˈ䆹༫䏃 ्਒ાԠՏॶ਒ા੊ॶ਒НՋાὋˀ൦ॆNjܹ movement has contained some skills of the upper hand, and mainly practices the skills of ࣙ৿њϔѯ㝔⊩ˈҹঞӫ໮ⱘ㝔᠟Ϣḹ᠟ⱘ㒗дˈ ાีὋ௦ʶ᫂԰Ꮴᄉ͛ፑાశnj्਒ܷٽupper hand and forearm. It practices both hands instead of the one hand in ౜NjЛӸࣲሥЮࠑ ᑊҹঠ᠟㒗д㗠ϡৠѢᇣ㒗༈ⱘऩ᠟㒗дˈ᠟⊩ single-minded action. The hand skills mainly involve the change of upper hand and ા۲ఴ࡚̅៵्ાὋథᴜNjᘹNj࿺NjᯰNj᳾NjᲛNj᳈NjྉNj forearm. The hands go up and down together, but in and out alternately. In the training, it Џ㽕ҹ㒗д㝔᠟Ϣḹ᠟ⱘব࣪ЎЏDŽঠ᠟唤Ϟ唤㨑 ᙨNj᳔Nj᳓NjེӠ्ܷ̃Ὃ߱᫁̅ଷѣὋᝮቂ̾਒ᮖචὋ̾ emphasizes the elasticity and pushing power of the forearm. And during the practices of Ѹ᳓䖯ߎDŽ䆁㒗Ё᳈⊼䞡ḹ᠟ⱘᔍࢆϢ֗ࢆDŽ ࠄࡼ԰䕀ᤶ⌕⬙㗠᳝ ච࠭ҦὋ਒्̃ᛪὋ्਒ʶͳnjા᮲᬴แ᠎సὋҮͺኤጶࠃخvarious strengths, this movement requires one to perform smoothly and powerfully. By ᑊϨ೼৘⾡ࢆ࡯ⱘ㒗дЁ practicing it, one can find a way to get closer to skills of higher level. Meanwhile, it is ࡯DŽᰃ䗮ᕔ᳈催㑻ᡔᴃⱘḹṕˈৠᯊজ݋᳝ᕜདⱘ ၸὋஞᴎѲʶὋᝮቂᆀ੩ᤂၸὋঋஈᄯԨnj᤯᣾्ࠪˀ਒ᄉᄰ really practical and helpful. ᅲ⫼ᗻDŽⓨ৘↨䌯DŽ ̈ុᓫὋЮˀܰᄉᄰ̈ͺၸ౎᣹ҁͳၸЩνᄉҩ஌nj्਒ા ̾цགྷୱߵNjुϣͳ᱉˝߼ைὋʿ̨థुᢵϣͳὋνᢵШব ˧ҩ஌ὋᏪ˄Хథࠜ̅ࠃੌᄉ੾ѣ஌౦nj 75 Ё೑ࡳ໿ Xingyi Series ्਒ጆѴ Yi Quan ᛣᣇ Xingyi Quan Series ᔶᛣᣇ㋏߫ ᛣᣇキḽ CODE NO.DW027 Xingyi Five-element Broadsword CODE NO.DW079-1 ᔶᛣѨ㸠ߔ Џ䆆㭘ᆊ偶 CODE NO.DW027 CODE NO.DW079-1 Lecturer:Bo Jiacong 6937475313028 Lecturer: Di Guoyong 6937475313660 Џ䆆䚌೑࢛ ⠛䭓ߚ䩳ᄫᐩ˖㣅䇁\Ёㅔ\Ё㐕 (Length:80minutes, Subtitles:English,SimpleChinese,TraditionalChinese ) (Length:56minutes, Subtitles:English,Chinese ) ⠛䭓ߚ䩳ᄫᐩ˖㣅䇁\Ё᭛ 䑿ἓ˄ᑇ㸠ℹ˅੠ Xingyi Five-element Broadsword is formed by predecessors of Xingyi ᔶᛣѨ㸠ߔᰃᔶᛣᣇࠡ䕜Ӏ㓐ড়৘䮼৘⌒ߔᴃᡔ⊩ˈҢЁᦤ⚐ǃᔦعAccording to the different aims, the Stake Exercise includes the Health Care Stake ḍ᥂㒗ࡳⱘⳂⱘϡৠˈᛣᣇキἓৃߚЎ ῾䑿гᰃҢџᣇᴃ䬏⚐ⱘ෎ᴀࡳˈ Quan who integrated schools of broadsword skills and then 㒇ǃᅲ䏉ǃᘏ㒧ˈҹㅔ⋕ᅲ⫼Ўॳ߭ˈҹѨ㸠ᣇ࡜ǃ䪏ǃዽǃ⚂ǃعparallel step) and Actual Combat Stake (oblique T-step). In fact, the Health Care ᡔߏἓ˄ϕܿℹ˅ᅲ䰙Ϟ) abstracted,concision ,practiced,summarized them on the principles of 䑿ҔМᰃᡔߏ concision and practicakity and on the mode of Chop(Pi), Snap (Beng),Drill Ў῵ᓣˈ㗠ᘏ㒧ߎᴹⱘᔶᛣѨ㸠ߔ⊩DŽعStake is the basic to practice the Wushu. If you grasp the real skills and can use ᣇᄺׂ⚐ࠄњⱏූܹᅸПᯊ߭᮴᠔䇧ҔМᰃ Ѩ㸠ߔⱘ⡍⚍ᰃᮍ⊩ㅔ⋕ǃࢆ࡯さߎǃᖿ᥋࢛⣯ˈᡔߏᅲ⫼DŽ䖲⦃ them freely as you want, the two Stakes Exercises are not different. The essential њDŽキἓࡳᘏⱘ෎ᴀ㽕∖ᰃ˖㊒⼲䲚Ёǃ਼䑿ᬒᵒǃ੐਌㞾 (Zuan),Cannon (Pao) and Crosscut (Heng) in Five-element Boxing(Wuxing Quan). ߔᰃ⇥䯈ϔϾӴ㒳༫䏃ˈᅗݙᆍЄᆠˈ㒧ᵘϹ䇼ˈࢆ࡯乎䖒ˈথࢆ࢛ points of the Stake Exercise: Focus attention, relax body and breathe naturally. ✊DŽ The Characteristics of Five-element Broadsword are:concise ⣯ˈ⇨࢓䲘ໂˈܙᰒ⼎ߎᔶᛣⱘ亢Ḑ੠⡍⚍DŽ methods,prominent strength,swiftness and valour,practical skillful attack.Interlink broadsword is a traditional series in the country.It hal rich content,strict structure,smooth strength,fierce letting off of strength,virile vigor,all which entirely show the style and characteristics of xingyi shool. CODE NO.DW027 ᛣᣇ䆩࡯ ᔶᛣѨ㸠ᵾ 6937475313028 CODE NO.DW027 Xingyi Five-element Spear CODE NO.DW079-2 Lecturer:Bo Jiacong Џ䆆㭘ᆊ偶 6937475313677 Џ䆆䚌೑࢛ CODE NO.DW079-2 ⠛䭓ߚ䩳ᄫᐩ˖㣅䇁 Ёㅔ Ё㐕 Lecturer: Di Guoyong (Length:83minutes, Subtitles:English,SimpleChinese,TraditionalChinese ) \ \ (Length:67minutes, Subtitles:English,Chinese ) ⠛䭓ߚ䩳ᄫᐩ˖㣅䇁?Ё᭛ The aim of Try Force is to activate the force you obtained in stake exercises and to 䆩࡯ⱘⳂⱘᰃՓキἓЁᕫࠄⱘᣇࢆܓ⌏䍋ᴹҹ㟈ᑨ⫼DŽ Xingyi Five-element Spear is formed by predecessors of Xingyi ᔶᛣѨ㸠ᵾᰃᓔᛣᣇࠡ䕜Ӏ㓐ড়৘⌒ᵾᴃᡔ⊩ˈҢЁᦤ⚐ǃᔦ use it freely. The request of Try Force is that the slowness is better than the 䆩࡯㽕∖ᰃ᜶᜶Ѣᖿǃ㓧㚰ѢᗹDŽ䆩࡯ህᰃᩌᣇࢆܓˈ䗮䖛 Quan who integrated school of spear skills and then 㒇ǃᅲ䏉ǃᘏ㒧ˈҹㅔ⋕ᅲ⫼Ўॳ߭ˈҹѨ㸠ᣇ࡜ǃ䪏ǃዽǃ⚂ǃ quickness. While practice, you seem to feel the force in air with you hands like ೼ぎ⇨Ё␌⋇㠀ⱘ䆁㒗ˈՓ㞾Ꮕⱘϸᴵ㛇㝞㒗䴶ϸᴵ⌏ⱘ abstracted,concluded,practiced,summarized them on the principles of ῾Ў῵ᓣˈҹ䑿Ẅড়ϔˈさߎᭈࢆˈ⊼䞡ࡳ࡯Ў⡍⚍ˈ㗠ᘏ㒧ߎᴹ swimming until you can move your hands as snakes. The stake exercise is relative 㶦㲛DŽキἓᰃⳌᇍⱘ䴭ℶˈ䆩࡯ᰃࣔ䗳䖤ࢆˈথ࡯߭ᰃব concision and practicality and on the mode of Pi,Zuan,Beng,Pao,Heng ⱘDŽ still, the try force is even movement. 䗳ǃࠊࡼǃࠍ䔺DŽ of Five-element Boxing (Wuxing Quan).It is characterized by union of body and weapon,prominence to the whole strength,emphasis on power. CODE NO.DW028 ᛣᣇথ࡯ Xingyi Five-element Sword CODE NO.DW079-3 ᔶᛣѨ㸠ࠥ Lecturer:Bo Jiacong 6937475313035 Џ䆆㭘ᆊ偶 CODE NO.DW079-3 CODE NO.DW028 6937475313684 Џ䆆䚌೑࢛ (Length:84minutes, Subtitles:English,SimpleChinese,TraditionalChinese ) ⠛䭓ߚ䩳ᄫᐩ˖㣅䇁\Ёㅔ\Ё㐕 Lecturer: Di Guoyong (Length:67minutes, Subtitles:English,Chinese ) ⠛䭓ߚ䩳ᄫᐩ˖㣅䇁?Ё᭛ The Applying Force is the effective motive power of Chinese Boxing hitting power. থ࡯ᰃᣇᴃ᳝ᬜᠧߏ࡯䞣ⱘࡼ࡯ˈᰃキἓǃᣁ࡯ǃ䍄ℹ ᔶᛣѨ㸠ࠥᰃᔶᛣᣇ㗕ࠡ䕜ӀҢӫ໮ࠥЁߴ㐕ህㅔˈᢽ᳔݊Џ And it is the comprehensive showing of training in Stake Exercises, Try Force and ㄝ෎ᴀࡳ䆁㒗ⱘ㓐ড়ԧ⦄DŽབᵰ≵᳝ࡵᅲⱘ෎ᴀࡳˈ㽕ᛇᡘ Xingyi Five-element Sword has the five kinds of sword techniques 㽕ǃ᳔ᅲ⫼ǃ᳔㛑ԧ⦄ᔶᛣⱘ亢Ḑ੠⡍⚍ⱘѨ⾡ࠥ⊩DŽ⫼Ѩ㸠ᣇⱘ Footwork. Without s pragmatic skills, you can never lean how to apply your force 䖥䘧ᄺདথ࡯ᰃϡৃ㛑ࡲࠄⱘDŽথ࡯ᘏⱘ㽕∖˖ϔ㾺ेথˈ which predecessors of Xingyi Quan select after simplifying a lot of ࡜ǃ䪏ǃዽǃ⚂ǃ῾ⱘৡᄫ㗠ੑৡⱘѨ⾡ࠥ⊩DŽ well. The general requirements of Applying Force: Sudden explosion and abrupt ϔথेℶDŽ sword techniques and which are the most primary,the most practical stop. and can reflect the style and characteristics of Xingyi the most,summarize them on the principles of concision and practicality and on the mode of Chop(Pi),Snap(Beng),Drill(Zuan),Cannon(Pao)and Crosscut(Heng) in Five-element Boxing (Wuxing Quan). CODE NO.DW028 ᛣᣇᬷ᠟ CODE NO.DW028 6937475313035 Џ䆆㭘ᆊ偶 Lecturer:Bo Jiacong ᔶᛣѨ㸠ạ ⠛䭓ߚ䩳ᄫᐩ˖㣅䇁\Ёㅔ\Ё㐕 Xingyi Five-element Staff CODE NO.DW079-4 (Length:86minutes, Subtitles:English,SimpleChinese,TraditionalChinese ) Lectuurer: Di Guoyong 6937475313691 Џ䆆䚌೑࢛ CODE NO.DW079-4 ᛣᣇᬷ᠟˖ᛣᣇᬷ᠟জ⿄ᮁ᠟ǃᬷᠧǃᅲ԰ㄝDŽᬷ᠟ᰃ Free Sparring of Yi Quan is called blocking hands, sanshou or actual combat. It is (Length:62minutes, Subtitles:English,Chinese ) ⠛䭓ߚ䩳ᄫᐩ˖㣅䇁\Ё᭛ Movements of Five-element Staff are so concise that it is easy to learn and exercise the total achievement and comprehensive exhibition of the boxing essential skills. ᣇᴃ৘乍䆁㒗ⱘᘏ៤ǃᰃⳈ᥹Ẕ偠ᣇᴃ䬏⚐ⱘ㓐ড়ԧ⦄DŽህ Ѩ㸠ạ⊩ࡼ԰ㅔ⋕ˈᯧᄺᯧ㒗ˈᡔ⊩⏙᱄ˈᮍ⊩ᯢњˈࢆ࡯⌥८ˈ them,Its skills are clear,methods are explicit,strength is great and ability of skillful attack is ݊ॳྟᛣНᴹ䆆Зᰃϡ䰘ࡴӏԩᴵӊⱘᕦ᠟᧣ߏDŽᛣᣇ˄໻ Ѩ㸠ᣇϔḋˈ⊼䞡ᭈࢆˈ䆆ڣAccording to its original meaning, it is the barehanded fighting. The combat principles strong.Five-element staff which has not jazzy forms and techniques,like Five-element ᡔߏᗻᔎDŽѨ㸠ạ≵᳝㢅ᓣˈ㢅⊩ˈህ of the Yi Quan: 1. Pay attention to improve your inner energy. 2. The method of ៤ᣇ˅ⱘᡔߏॳ߭˖ϔǃ㊒⼲࡯䞣ⱘ෍ݏDŽѠǃܼ䑿П⊩ҹ Boxing pays great attention to the whole strength,body strength and work strength.When お䑿ࢆˈ⊼䞡ࡳ࡯DŽѨ㸠ạ㒗дᯊˈҹ䑿ЎЏˈ㝄࡯ЎϞˈҹᭈԧ࡯ whole body is general rule. 3. Attack and defense should be done at any time.4. Ў⊩ǃϔ⊩ϡゟ᮴⊩ϡᆍDŽϝǃᬏᅜ৘ϔԩЎᠧǃԩЎ༈থ exercising Five-element staff,put the body to the main position,the waist strength bo the upper position and the whole body strength to the best.
Load more

Recommended publications
  • Quarterly Newsletter Apr.-Jun., 2019
    IWUF Vol. 2 2019 Quarterly Newsletter Apr.-Jun., 2019 KUNGFU GLORY AT 8TH WKFC INTERNATIONAL WUSHU FEDERATION Contents 1 IWUF Publications 1 IWUF Publications in 2019 1 2 Wushu Around the World 3 IWUF News 3 Global Wushu Events and Happenings 4 3 8th WKFC 12 8th WKFC Draws Record Number of Participants to Emeishan 12 4 2019 WWKD 23 2019 World Wushu-Kungfu Day Logo Design Contest Result 23 25 5 2019 International Wushu Coaches Training Course Registration Information 25 26 6 Wushu Competition at 2019 WMAM Wushu Competition at 2019 World Martial Arts Masterships in 26 Chungju, Korea 27 7 15th WWC 15th WWC Marketing Development Enters Fast Track 27 Taiji Performance Builds Excitement for 15th WWC 28 Site Inspection for 15th WWC Advances Event Preparation 29 15th WWC Registration Information 30 33 8 Quarterly Calendar Global Wushu Events from July to September 33 IWUF 1 IWUF Publications IWUF Publications in 2019 IWUF’s 2019 publications include the 2018 IWUF Yearbook, the 2019 WUSHU Magazine, revised versions of the IWUF brochures About Wushu and IWUF Event Bidding Brochure, and promotional materials for the 2nd World Wushu-Kungfu Day that will take place on August 10, 2019. All these are available now in the digital version on the IWUF website. The IWUF Yearbook is a lavishly illustrated compendium of IWUF events, athletes, and statistics that mark our progress of the previous year. Here you can find anything you need to know about the Federation, from member nations and regions to governance and structure of the organization, recent updates on events and technical development, IWUF programs, and more.
    [Show full text]
  • Congratulations to Wudang San Feng Pai!
    LIFE / HEALTH & FITNESS / FITNESS & EXERCISE Congratulations to Wudang San Feng Pai! February 11, 2013 8:35 PM MST View all 5 photos Master Zhou Xuan Yun (left) presented Dr. Ming Poon (right) Wudang San Feng Pai related material for a permanent display at the Library of Congress. Zhou Xuan Yun On Feb. 1, 2013, the Library of Congress of the United States hosted an event to receive Wudang San Feng Pai. This event included a speech by Taoist (Daoist) priest and Wudang San Feng Pai Master Zhou Xuan Yun and the presentation of important Wudang historical documents and artifacts for a permanent display at the Library. Wudang Wellness Re-established in recent decades, Wudang San Feng Pai is an organization in China, which researches, preserves, teaches and promotes Wudang Kung Fu, which was said originally created by the 13th century Taoist Monk Zhang San Feng. Some believe that Zhang San Feng created Tai Chi (Taiji) Chuan (boxing) by observing the fight between a crane and a snake. Zhang was a hermit and lived in the Wudang Mountains to develop his profound philosophy on Taoism (Daoism), internal martial arts and internal alchemy. The Wudang Mountains are the mecca of Taoism and its temples are protected as one of 730 registered World Heritage sites of the United Nations Educational, Scientific and Cultural Organization (UNESCO). Wudang Kung Fu encompasses a wide range of bare-hand forms of Tai Chi, Xingyi and Bagua as well as weapon forms for health and self-defense purposes. Traditionally, it was taught to Taoist priests only. It was prohibited to practice during the Chinese Cultural Revolution (1966- 1976).
    [Show full text]
  • Booklist Email: [email protected] Tel: 020-6258330 Fax: 020-6205794 0921-11
    MING YA BOOKS CO. www.mingyabooks.com Booklist Email: [email protected] Tel: 020-6258330 Fax: 020-6205794 0921-11 Kung-Fu/Sports/Games Title Author Publisher Page EURO 10-Minutes Primer: Nunchaku Zhou Qingjie Foreign Languages Press 116 19,95 10-Minutes Primer: Taijiquan Exercises For the Office Zhou Qingjie Foreign Languages Press 138 19,95 101 Reflections on Tai Chi Chuan A motivational pocket guide Gillman, Michael YMAA Publication Center 128 16,50 108 Insights Into Tai Chi Chuan A String of Pearls Gilman, Michael YMAA Publication Center 110 14,80 108 Movements of the Shaolin Wooden-men Hall, vol.1 & 2 Leung Ting Leung's Publications 192 19,30 64 Hands of Bagua Zhang: Fighting Techn. of Liu Dekuan Guo Jiwu/Sutton, Nigel Blue Snake Books 152 19,95 Advanced balisong manual, The Imada, Jeff Unique Publications 128 19,90 Advanced Chin.leg manoeuvres in action Chao H.C. Unitrade Company 144 15,40 Advanced Dim-mak-The Finer Points of Death-point Striking Montaigue, Erle Paladin Press 314 36,80 Advanced dragon's touch-20 Anatomical targets & techniques for taking them out Master Hei Long Paladin Press 272 30,65 Advanced Dynamic Kicks Chung, George/Rothrock C. Ohara Publications 128 19,95 Advanced Explosive Kicks Chong Lee Ohara Publications 143 22,95 Advanced Iron Palm, The Gray, Brian Unique Publications 100 19,99 Advanced Tai Chi Chuan-Wind & Fire Wheel Sun, Steve L. SLS Publication Center 438 47,50 Advanced Three-sectional Staff Kung Fu Weapon of Self-defence Lee, Eric Ohara Publications 224 21,90 Advanced Wing Chun Cheung, William Ohara Publications 255 25,90 Aikido & the dynamic sphere An illustrated introduction Westbrook A./Ratti O.
    [Show full text]
  • Dong Yue Taiji Short Staff (Duan Gun) Proudly Presented by Workshop
    Dong Yue Taiji Short Staff (Duan Gun) Proudly presented by Workshop Introduction to the Short Staff as a martial arts weapon Foundation Skills and Techniques specific to the use of Short Staff as a weapon Integration of those skills into the Dong Yue Short Staff Form 1 What is Dong Yue Taiji? Duan Gun or Short Staff Dong Yue (East Mountain) Taiji was created by Professors Men The Duan Gun or Short Staff (usually 13 hands in length) is the Hui Feng & Kan Gui Xiang to commemorate the New Millennium. oldest weapon known to man. Picked up in the forest to strike Professor Men presented the style to the world atop Tai Shan on animals or to ward off invaders, the Duan Gun continued to be 1 January 2000. Dong Yue focuses on the concepts of Heaven, used by peasants throughout the ages as an affordable, accessible Earth and Man, combining the very best of the internal martial means of self-defence. Wushu practitioners turned the use of this arts Taiji, Xingyi, Bagua, Baji, Chuo Jiao and Fanzi to create a weapon into an art form and today we see it being used not only harmonious and rich expression of Qi flow and balance. Many as a martial weapon, but also as a way of cultivating internal people consider Dong Yue Taiji to be the Taiji of the 21st Century energy and wellbeing through both the martial arts and Qigong – as it unites diverse martial systems into a cohesive whole. a simple weapon with complex history. Master Tara Brayshaw Master Brayshaw has been studying Taijiquan & Qigong for nearly 25 years and has a 5th Duan in Wushu from the Chinese Wushu Association & a 3rd Duan in Health Qigong from the Chinese Health Qigong Association.
    [Show full text]
  • Internal Fighting Arts Chen Family Masters Set up 2009
    Issue #2 March, 2009 www.InternalFightingArts.com Internal Fighting Arts Chen Family Masters Set Up 2009 WorkshopGrandmaster Chen Xiaoxing 2009 Tours Tour of the U.S. These workshops offer an outstanding opportunity to see great masters in person, get valuable corrections on structure and movement, and if you’re lucky you’ll get to feel their power, as Sifu Ken Gullette did in the photo at right. Chen Xiaoxing will make the following appearances in the U.S. this year. Contact the sponsors for information on times, locations, and curriculum. April 18-19 -- Chicago, IL Contact Andy Loria (aloria@ uchicago.edu) April 25-26 -- New Jersey Contact Mitch Magpiong ([email protected]) May 2-3 -- Washington, D.C. Contact Stephan Berwick ([email protected]) May 9-10 -- Seattle, WA Contact Kim Ivy (kim@em- Grandmaster Chen Xiaoxing demonstrates chin-na with Ken bracethemoon.com) Gullette during his 2006 U.S. Tour. He stayed at Ken’s home for May 16-17 -- San Diego, CA Contact Bill/Allison Helm a week and conducted a workshop at Ken’s school. ([email protected]) New Bagua DVD Teaches Basics Chen Xiaowang’s 2009 U.S. Tour Schedule Sifu Ken Gullette has completed his first in a series of DVDs on Cheng style Baguazhang -- “Bagua Basic Skills.” The DVD in- August 15-16 -- Washington, D.C. Contact C.P. Ong cludes more than 90 minutes of training in the following: August 22-23 -- Flushing, NY Contact Ren Guangyi. --Circle-walking patterns and stepping techniques. August 29-30 -- San Francisco Contact Tony Wong --Eight mother palms and basic fighting applications.
    [Show full text]
  • Research on MMA Technology System of Taichi Push Hand
    2019 International Conference on Cultural Studies, Tourism and Social Sciences (CSTSS 2019) Research on MMA Technology System of Taichi Push Hand Weiqi Li Jiangxi Normal University School of Physical Education, Nanchang, Jiangxi Province, China Keywords: Taijiquan; Skills; UFC; MMA Abstract: Chinese Wushu has a long history, extensive and profound. After several generations of unremitting efforts, Chinese Wushu has gained a very high reputation in the world. Among them, Taijiquan has an unparalleled influence, according to a survey released in 2007 by the National Center for Supplementary and Alternative Medicine, affiliated to the National Institutes of Health (NIH). According to the report, about 3 million people in the United States engage in Taijiquan, while in 2015 the number of Taijiquan practitioners worldwide reached 300 million. It can be said that Taijiquan is a business card of traditional Wushu. However, in recent years, several confrontations between Taijiquan and modern fighting have all ended in failure, which makes people think that the concept of Taijiquan has lagged behind the times. Therefore, we need a platform to rebuild people's confidence in Taijiquan boxing, and also to avoid the development of Taijiquan blindly emphasizing traditional culture and health preservation. After fighting, we should know that the soul of Wushu is fighting. Once Taijiquan leaves fighting, it is a water without source and a wood without foundation. Comprehensive Combat (MMA) is the hottest type of combat at present. It follows the idea of Western pragmatism and the rule of open and inclusive, and its skill is undoubtedly high. If Taijiquan can participate in it, it can prove its fighting ability through the stage of comprehensive fighting first.
    [Show full text]
  • About Wushu: Taolu Taolu Refers to the Set Routine
    About Wushu: Taolu Taolu refers to the set routine (form) practice component of wushu. Taolu routines comprise of a continuously connected set of pre-determined techniques, choreographed according to certain principles and philosophies which incorporate techniques and stylistic principles of attack and defense. These include hand techniques, leg techniques, jumps, sweeps, stances & footwork, seizing, throwing & wrestling, balances etc. Traditionally, Taolu routines were originally compiled to preserve the techniques and tactics of a particular lineage or system, and would gradually improve a practitioner's flexibility, stamina, strength, speed, balance and co-ordination, and would "imprint" a tactical order into practitioners. Taolu routines include individual routines and group routines, as well as partner/duel routines with 2 or more practitioners involved. They have a rich and diverse content utilizing a wide variety of techniques and include both bare-handed routines and those performed with weapons. Sport wushu has developed from traditional wushu and is presented to the world in the form of a modern Olympic sport with a perfect combination of ancient practices and modern sports principles. Athletes perform routines (barehanded or with weaponry) based on specific rules, highlighting their athletic strengths. Routines are appraised by a panel of judges who evaluate different aspects of a performance, namely quality of movements, overall performance and degree of difficulty, and award a score based on an athlete's performance. Individual taolu routines include optional routines, compulsory routines, choreographed duel/sparring routines and group routines. Taolu competition takes place in a specialized 8m x 14m arena, which comprises of high density foam covered by a low-static carpet.
    [Show full text]
  • Master Sun Lutang Creator of the Sun Style Taijiquan a Study of Wu Ji
    Institut QiShen Institute Tai Chi & Qigong Master Sun Lutang Creator of the Sun Style Taijiquan A Study of Wu Ji Wu Ji is the natural state occurring before one begins to practice martial arts.1 The mind is without thought; the intent is without motion; the eyes are without focus; the hands and the feet are still; the body makes no movement; yin and yang are not yet divided; the clear and the turbid have not yet separated; the qi is united and undifferentiated. Man is born between and heaven and hearth, and possesses the natures of both Yin and Yang. His original qi is united and undifferentiated. However, man becomes confused by desires and this gives rise to impure qi and the clumsy use of strength. On top of this, if one does not know how to cultivate the self internally while nourishing the self externally, the result will be that the yin and yang will not be balanced, and the internal and external will be divided. When yang reaches its limit, yin is born. At the extreme of yin, exhaustion is the inevitable result. At this point, nothing can be done for the person.2 The ultimate method of cultivation is called “the way of inverse movement.” This method turns Qian and Kun,3 revolving the qi until the post-heaven functions return to the pre-heaven state.4 Impure qi and clumsy strength 1 “Wu Ji” is the state of undifferentiated chaos before creation. Wu Ji literally means “without extremes,” and the term describes the state in which all is combined in a homogeneous unity.
    [Show full text]
  • Zhang Sanfeng 张三丰 Wang Zongyue 王宗岳 Chen Wangting
    81 Lampiran 1 Skema Pewarisan Taiji Quan 太太太极太极极极拳拳拳拳 dari Generasi ke Generasi Zhang Sanfeng 张张三三三三丰丰丰丰 Wang Zongyue 王王宗宗宗宗岳岳岳岳 Chen Wangting 陈陈王王王王廷廷廷廷 Pencipta Gaya Chen 陈陈陈 Chen Changxing 陈陈长长长长兴兴兴兴 Chen Gengyun Yang Lushan 陈陈耕耕耕耕芸芸芸芸 杨杨露露露露禅禅禅禅 Pencipta Gaya Yang 杨 Wu Yuxiang Yang Banhou 武武禹禹禹禹襄襄襄襄 杨杨班班班班侯侯侯侯 Sun Lutang Wu Quanyou 孙孙录录录录堂堂堂堂 吴吴全全全全佑佑佑佑 Pencipta Gaya Sun 孙 Pencipta Gaya Wu 吴 Universitas Indonesia Keterkaitan konsep..., Rani Citra Dharmaputri, FIB UI, 2009 82 Lampiran 2 • Gambar Latihan Taiji Quan 太 极 拳 di taman. http://images.search.yahoo.com/search/images/taiji Diakses pada tanggal 23 Desember 2008 pukul 19.15 WIB. • Gunung Wudang 武 当 山, tempat lahirnya Taiji Quan 太 极 拳. Kuo, Simmone. Yin-Yang in Tai Chi Chuan and Daily Life. (California: North Atlantic Books, 2004) hal. 16. • Inspirasi gerakan Taiji Quan 太 极 拳, dari kejadian di alam. http://images.search.yahoo.com/search/images/taiji Diakses pada tanggal 23 Desember 2008 pukul 19.15 WIB. Universitas Indonesia Keterkaitan konsep..., Rani Citra Dharmaputri, FIB UI, 2009 831 INDEKS A J Ai Gong/ Duke Ai 哀公, 49 Ji 挤, menekan, 18, 67, 68 An 按, mendorong, 15, 69 Jin 晋, negara bagian, 51 B K Ba Gua 八卦, 9, 14, 64 Kan 坎, Air, dalam delapan trigram, 15, 67 Kao 靠, Pukulan bahu, 15, 23, 71 C Kun 坤, Bumi, dalam delapan trigram, 15, Cai 采, menarik, 20, 67, 69 67 Chen 陈, 2, 12, 13 Chen Gengyun 陈耕芸, 13 L Chen Wangting 陈王廷, 12, 13 Lao Zi 老子, 1, 8, 45, 49, 50 Chen Changxing 陈长兴, 13 Li 离, Api, dalam delapan trigram, 15, 67 Catatan musim semi dan musim Lie 裂, membelah, 15, 23, 67, 70
    [Show full text]
  • Moscow Wushu Stars 2017
    International Wushu Tournament MOSCOW WUSHU STARS 2017 17-22 February, 2017 Moscow (Russia) REGULATIONS 1. DATE AND PLACE International tournament "Moscow Wushu Stars" will be held from 17th to 22nd February 2017 in Moscow (Russia). Teams must arrive the 17th February 2017 prior to 14:00 (see Competition schedule). 2. COMPETITION VENUE Moscow Wushu Palace (address: 30/2, b. 1, Khersonskaya str, Moscow). 3. PARTICIPANTS 3.1 Those eligible to participate are national teams from EWUF member countries and IWUF member countries. 3.2 All applications shall bear the signature of the respective team manager. 3.3 There is no limitation for the number of teams from one country. 3.4 There is no limitation of team size. 4. PARTICIPATION FEE 20 Euro - for the 1st event. 10 Euro - for the 2nd and 3rd event if any. 5. JUDGES Each team may send a qualified judge. 6. EVENTS 6.1 TAOLU 6.1.1 AGE CATEGORIES “Children B”: full age 7-8; "Children A": full age 9 – 11; "Cadets": full age 12 – 14; "Juniors": full age 15 – 17; "Adults": full age 18 – 35; “Senior”: full age 36-60 (only for traditional events). The age calculation is based on the age on the 1st January 2017. 6.1.2 MODERN TAOLU Category "Children B" (age 7-8) Basic routines: Changquan, Daoshu, Jianshu, Qiangshu, Gunshu, Nanquan, Nandao, Nangun (16, 18, 20 forms). Category "Children A" (age 9-11) Compulsory routines: Changquan (No 3 Elementary Routine), Daoshu, Jianshu, Qiangshu, Gunshu, Nanquan, Nandao, Nangun (Elementary Taolu 32 form), Taijiquan (24 forms), Taijijian (32 forms).
    [Show full text]
  • Sonoran Tai Chi Community Spring 2019 1
    Sonoran Tai Chi Community Spring 2019 1 2019 Health Day in Tucson IN THIS ISSUE: Annual Event 2019 Health Day Tucson Health Day in Tucson has been Annual Event a large annual event organized Experience Tai Chi by the Confucius Institute at the Important Points University of Arizona since 2012. In beautiful spring time of Sun Style Taijiquan each April, the Health Day Flow like a river attracts hundreds of students and local community members About Taijiquan together to promote health The Taijiquan Classics behaviors and to facilitate the What Tai Chi Means to Me communication of health and Tai Chi has helped wellness knowledge across Chinese and Western medicine. Tai Chi has been one of the main themes of Tucson, AZ April 6, 2019 the Health Day since the inception of this event. Chinese Health Day News on Tai Chi During the Health Day on April 6, 2019, five Tai Chi groups from the Tucson area performed on a same stage, showing different forms of Tai Chi Quan Training Opportunities and Tai Chi Fan. It is new to the Health Day that this year Tai Chi masters not only led their team in the performances but also introduced to the audiences different Tai Chi styles and the general principles and health benefits of Tai Chi practices. In this session of the Newsletter, we have published a few of the presentations. Happy reading! Experience Tai Chi Important Points By: Li Yiqiu Tai Chi is a gem of Chinese martial arts, which is an important part of the whole Chinese martial arts system.
    [Show full text]
  • 8Th World Kungfu Championships Emeishan, China 8Th World Kungfu Championships Emeishan, China
    8th World Kungfu Championships Emeishan, China 8th World Kungfu Championships Emeishan, China A Brief Introduction to Emeishan City Emeishan City is located on the southwestern edge of Sichuan Basin with an area of 1,183 square kilometres. Mount Emei is a cultural and natural heritage of the world and a national AAAAA scenic area. With the rich cultural deposits and tourism resources, Emeishan is an excellent tourist city in China and an emerging tourist city in Asia. Emeishan is rich in resources and has the most typical and best preserved subtropical vegetations in the world. With more than 3,700 types of higher plants, accounting for one tenth of the total amount in the country, the city is known as the “Botany Kingdom”; with more than 2,300 types of wild animals, it is known as the “Animal Kingdom”; with 63.3% of the forest coverage rate, it is known as the “Natural Oxygen Bar”; with most townships located at the elevation between 800 and 1,500 meters, it is also known as “Emei Nanshan” Health Preservation Resort. Yellow Emperor, Emperor Taizong of Song, Emperor Kangxi, Li Bai, Su Shi, Xu Xiake, Sun Simiao, Nan Huaijin, Deng Xiaoping, Guo Moruo, Xi Jinping, etc. have all been on Mount Emei, leaving many anecdotes. At present, Emeishan City has expanded the “nine-in-one” industrial chain including a cup of tea, a bottle of wine, a bucket of water, a bowl of soup, a set of quan, a scene of play, a piece of song, a piece of needle and an event of exhibition.
    [Show full text]