Dear Friends, Have you ever wished you had super powers or a magic wand that could turn problems into possibilities? I have, and I bet you have, too. Imagine what it would be like if inspiring stories preempted gratuitous news and putting a positive spin on depressing issues became the norm. What if reporters and media experts spent more time telling people how valuable they are and focused more on showing them how to find their special gifts. And imagine what the world could be like if people passed that encouragement on to class- mates, coworkers, neighbors and everyone they Practical and magical nuggets of A preeminent voice in the addiction came in contact with! wisdom for daily encouragement. field offers new insight on an old classic. Of course, I don’t have super powers or a magic wand, but there are still many things that we do here at HCI to make a difference. For more than 40 years we’ve been publishing books by sage authors who have discovered ways to heal hearts and minds and change the course of lives un- moored. There are many things that we can do together, too—like making our books accessible to people who need help recovering from substance abuse, changing negative thought patterns, honing cop- ing skills to help them overcome anxiety and depression, championing a cure for disease, and nurturing children to practice kindness and com- passion. It all matters. It all makes a difference. And it’s all in the books we publish. I want you to know that I am grateful for your A revolutionary program to heal 40-year celebration! HCI’s beloved support these past 40 years and for the years to “soft” as well as “hard” anxiety authors share wisdom for leading come. Every HCI book that you make available and depression. a successful life. has the potential to change innumerable lives. That makes our partnership super-powerful, be- cause together we can reach beyond the tethers of this world, inspire hope in millions of readers, and enable them to live out their dreams. Be well. Be happy.

Peter Vegso President and Publisher

3201 SW 15th Street • Deerfield Beach, FL 33442 Kyle Bryant is on a heroic journey of will (800) 441-5569 • (954) 360-0909 and determination. This fascinating story www.hcibooks.com/trade chronicles his drive to change the language Printed in the USA of disease through action and service. New Releases • 2 Recent Releases • 21 HCI Distribution • 32 Backlist Favorites • 34 HCI Bestsellers • 36 Foreign Rights • 46 Service & Support • 47 U.S. Ordering Information • 48

The third volume in the Oola Dr. Mark’s adventures in the Meet Bailey, the series takes a look at building animal kingdom are funny, purr-fectly precious on a foundation of faith. moving, inspiring, and magical! feline who’s stealing PAGE 18 PAGE 15 hearts around the globe. PAGE 13

A short, effective case for self-reliance, entrepreneurship and self-determination. PAGE 14

Being a mensch is a measure of A new way to look at the everyday heroism—maybe the obstacles and detours you en- only one that truly matters. counter on your life-journey. PAGE 12 PAGE 17

Highlights from Fall 2018

Find out how A whole new kinder, connected perspective on kids make the most understanding balanced and suc- and achieving cessful adults! happiness. PAGE 22 PAGE 23 Each nugget of wisdom in this book of daily recovery inspiration provides just what readers need to hear, just when they need to hear it.

“A warm and meaningful book, delightful and enlightening; it will help anyone who is looking to strengthen their connection to God, to themselves, and to others. Highly recommended.” —Charles L. Whitfield, M.D.,author of Healing the Child Within

“The Wisdom of the Rooms is a marvelous book. Between its covers are some of the best collections of the verbal wisdom shared at Twelve Step meetings that I have ever seen.” —Terence T. Gorski, author of Staying Sober: A Guide for Relapse Prevention

“A must read for anyone who knows anybody in recovery.” —Sharon Rechter, MD

“Magnificent, practical advice for daily living.” —Bert Pluymen, Author of The Thinking Person's Guide to Sobriety

“It's like having the wisdom of the old timers in the palm of your hand.” —Jeff Jay, Coauthor of Love First and At Wit's End

“The Wisdom of the Rooms is EXCELLENT! It shows us the keys for long-term success in recovery, one The Wisdom of the Rooms day at a time.” 12 Months of Reflections for People in Recovery —Phillip S. Mitchell, M.A., MFT (CA), MAC Unit Anonymous Therapist Sierra Tucson Treatment Center January 2019 Recovery / Self-Help This is more than just daily meditation book—this is a book of ISBN-13: 9780757321603, Item: 1607 Twelve Step quotes and daily reflections that come right from the eISBN-13: 9780757321634, eItem: e1631 5½ x 8½, 384 pages, trade paper meeting rooms of recovery. These are the “Aha” moments shared $15.95 US, $23.95 CDN • 25,000 first printing by people in the program, like: “Humility is not thinking less about yourself, but rather thinking about yourself less.” Each timeless piece of practical recovery wisdom like this is followed by a three- paragraph reflection of “What it was like, what happened, and what it’s like now.” The most loved recovery quotes, across our Twelve Step programs are here: “There are no victims, only volunteers— you always have a choice,” and they instantly offer the perspective we need to keep growing along spiritual lines. These quotes—by newcomers as well as old timers—offer people in recovery the ex- perience, strength, and hope, they need, just when they need it: one day at a time.

2 2019 Spring Releases The 365 Twelve Step quotes collected here are the ones we hear in meetings, the quotes and sayings that offer us instant relief and revelation—the ones we wish we had written down and saved. Now you have them all at your fingertips. Quotes like, “We go to meetings for relief; but we work the Steps for recovery,” and “Half measures do avail us something—it’s just the half we don’t want,” and “When I say NO to you I’m saying YES to me,” and hundreds of others help us all in the Fellowship both develop our practice of “These thought-provoking meditations are daily meditation and deepen our experience in the program. like little lamps illuminating the steps of recovery, helping us to keep our balance and Readership is huge and worldwide. As of 2017, stay the course. Keep them close, to light Alcoholics Anonymous reported: your way.” ­—Kathy Ketcham, Coauthor with Ernest Kurtz • Over 73,000 groups worldwide of The Spirituality of Imperfection • Over 1,124,125 A.A. active members • 52,476 groups in the United States “An important contribution to the recovery literature. This book is a wonderful tool for both the newcomer and the old timer.” MEDIA AND MARKETING —Stephanie S. Covington, Ph.D., Author of A Woman's Way through the Twelve Steps • The Wisdom of the Rooms website has an active and growing weekly subscriber readership list (over 8,200 weekly subscribers in 33 countries), “I thank God for The Wisdom of the Rooms.” as well as a new YouTube channel that has already received over 1,100 —Jill Haire, LMHC, CAP, NCC, Free Flow Counseling views in the first week alone. • Marketing through word of mouth at various Twelve Step organizations “Being involved in the Healing Ministry and websites, A.A. round up newsletters, personal recovery sites, treat- for over 40 years and seeing people’s lives ment center sites, and organizations like Al-Anon, Narcotics Anonymous, change when they can experience a shift in Smokers Anonymous, Gamblers Anonymous, Overeaters Anonymous, and the way they think can bring about Miracles. Debtors anonymous. I find The Wisdom of the Rooms the play- • Galley mailing: early reviews will be sought via outreach to a select ground of the Holy Spirit as we all have media list focused on health and recovery as well as virtual reviews on opportunities to heal when we shift our Netgalley.com perception and make room for the impossible • W ord-of-Mouth: People in recovery "pass it on" when they hear good to happen in our lives.” quotes or authentic words in the rooms; it will be shared and recommend- —Rev Ron Roth, Author of Prayer & The ed broadly within the community. The potential for this form 'marketing' Five Stages of Healing has no limits! • W eb: The Wisdom of the Rooms website has an active and growing read- ership with over 8,200 opt-in subscribers in 33 countries who will receive ongoing notices. A.A.'s round up newsletters, personal recovery sites and Author The author wishes to remain anonymous in keeping treatment centers that already offer the author's weekly Wisdom Quotes with the traditions of the Twelve-Step Program. He has been working the Twelve Steps and guiding others through their will be encouraged place banners and other 'ads' or 'promotions' to reach journey for over 22 years; he is the author of several books on their audiences. recovery and is an inspirational speaker (frequently an A.A. main • Y ouTube Channel: In its first week up, the new YouTube channel received speaker); he also holds a Master’s Degree in Clinical Psycholo- over 1,100 views. It will continue to grow by uploading twelve new videos gy. Find out more about his work at The Wisdom of the Rooms: each month in addition to posting new, innovative meditation videos. www.TheWisdomoftheRooms.com • Email: The existing platform of Wisdom subscribers will receive frequent announcements, along with special offers and links to retailers. Plus, each new subscriber will have the opportunity to purchase a copy through links on the "Thank You for Subscribing Page". • Partners and Affiliates: Many "sober" websites will announce The Wis- dom of the Rooms through their newsletters, home pages, resource pages, etc., and link to retail partners. Treatment centers will also be offered a sample copy for their facilities, which will lead to additional sales.

2019 Spring Releases 3 Shifting Into High Gear is a heroic journey of will and determination, of one man driven to change the language of disease through action and service.

Shifting Into High Gear charts the course of Kyle Bryant’s trans- formation as he journeys on a recumbent tricycle across the United States in the throes of Friedreich's ataxia, a life-shortening and dis- abling disease. Full of humor and reflection, it's a heroic journey of a man driven to reframe the language of disease through action and service. As you travel with Kyle during two cross-country bike rides through the American West, Texas, the Southern States, and finally to the shores of the Atlantic Ocean, the grueling rides become a compelling backdrop for a series of lessons and ruminations which embrace an alternative worldview and provide practical solutions to everyday problems. A thrilling adventure story, yes, Shifting Into High Gear is also ultimately about helping readers reinterpret the conditions of their lives and learning how positive thinking, pur- poseful connection, and deliberate actions can help anyone reach beyond their limits and live a bolder and bigger life no matter what the circumstance. Deeply passionate and compassionate, Kyle uses his amazing story to teach readers how to replace the handicapping language of “disability” with the agency to build a thriving and hopeful life. He bravely exposes the shadow-side of using disabling language and asks us to commit to a collective goal of understanding disease and its emotional impact and embrace the disabled population as equal individuals. In telling his story, Kyle's desire is that instead of viewing disease as a deficit, we would see it as another state of being—simply as a life which strikes out on a different path.

Shifting Into High Gear One Man's Grave Diagnosis and the Epic Bike Ride That Taught Him What Matters Kyle Bryant with Alex Schnitzler

February 2019 Memoir / Inspiration ISBN-13: 9780757321528, Item: 1526 eISBN-13: 9780757321535, eItem: e1534 5½ x 8½, 220 pages, four-color insert, trade paper $14.95 US, $22.95 CDN • 30,000 first printing

4 2019 Spring Releases Diagnosed with a debilitating disease called Friedreich's ataxia EXCERPT (FA) at age seventeen, Kyle Bryant set off across the coun- Many see disease as an obstacle to living a formidable life. try to raise awareness. Today, he is the founder and director of Perhaps that’s the underlying shadow to all illness. Disease rideATAXIA—a fundraising program of the Friedreich's Ataxia reminds us of our limitations, our fears, as if disability means the Research Alliance (FARA) which welcomes thousands of par- ticipants who raise 1 million dollars for research every year. As end of our lives. the public face of FA and spokesperson for FARA, Kyle is in This message says: Don’t overextend yourself. Don’t push be- the vanguard of individuals who lend their passionate voices to yond your edge. Be wise and, above all, live in moderation. the rare disease community. Kyle lives outside of Philadelphia, Without a doubt, moderation is safe. Most of us want to feel which is the base of operations for FARA, where he rides his safe. We keep our lives limited, and make sure not to overdo. Most beloved recumbent trike throughout the year. of us barely touch our potential because we buy into this thinking. Alex Schnitzler received an MFA in Creative Writing from We play a little golf, swim a little, work a little, play some cards, Antioch University; served as the editorial director of a literary shoot some pool, write occasionally, or play guitar sometimes. agency for many years; worked as an Associate Professor of We all want to be well-rounded people doing everything in English at Santa Monica College; and helps writers find their voice with his editorial service, syntaxeditorial.com. moderation. However, there are a few people who get really good at some- thing. Often these people are viewed as having unhealthy obses- MEDIA AND MARKETING sions. But these are the people who excel and achieve great things. Think the Wright Brothers; the first person to scale Mt. Everest; • Unique book signing/bike tour in key cities in conjunction with the first man on the moon; the first woman to swim the English rideATAXIA events. Channel . . . • Rare Disease Day is February 28, 2019. Philippe Petit, the man who walked a tightrope strung across • Book launch at first 2019ATAXIA ride and Washington, DC the span of the World Trade Center, was obsessed with the impos- Rare Disease Convention. sibility of his feat. In the documentary about his stunt, Man on • Kyle contributes to The Huffington Post and is often featured Wire he refers to this impossibility, over and over, until he says: in print, including: the New York Times, Boneshaker Magazine, “And slowly I thought: Okay, it’s impossible. That’s sure. So let’s Neurology Now Magazine and USA Triathlon Magazine. start working.” • PR firm will be hired to work on book. This is a powerful concept. When we accept the understanding that the fruits of possibility • Early reviews will be sought via galleys including virtually on Netgalley. and the limits of impossibility are closely aligned, we can make the choice to move ahead, knowing the risk. • Kyles's personal Facebook pages, his speaker website and his We need more obsessive people in this world—individuals who presence on Twitter, Instagram, Linked In, and others, total over get behind their passions and push beyond their limits. We need 40,000 contacts. He actively writes blog posts on his web- people to remind us that we can’t discover our full potential until site kyleabryant.com, FARA's website, curefa.org, and on his we push past our perceived limitations. podcast website, twodisableddudes.com As a disabled man, my ambitions are crucial to my survival. If • His notoriety has led to many online videos with views totaling I don’t strive beyond my comfort zone, I fail to thrive. Sometimes, over 200,000.FARA's email list and Kyle's email list total over that means just getting up in the morning, motoring to the store on 14,500 contacts! my own steam, making breakfast, surviving the day, and getting • As spokesperson for FARA, Kyle's primary job is outreach; he is into bed. often the featured speaker at major events: Children's Hospital Other times, that means going after the thing I love most, but of Philadelphia Annual FA Symposium; MDA Canada Youth in in order to start pushing, you have to have something to push Action, the International Ataxia Research Conference UK, Pfizer against. Pharmaceuticals, UCLA Scientific Symposium, and more. For me, it was my mortality.

2019 Spring Releases 5 th HCI’s Beloved Authors A 40 Share Wisdom for Leading Year Celebration! a Successful Life

To commemorate HCI’s 40th anniversary, many of its most loved and revered authors have contributed personal stories of lifechanging events in Success Stories from the Heart. Poignant and inspiring from cover to cover, these authors gener- ously share their personal journeys to find truth, the unexpected discoveries they made along the way, and the spiritual renewals they experienced as a result. A brave and mighty volume, Success Stories from the Heart bares their souls and tells the stories of not only their own lives, but of the many lives they’ve touched. Each contributing author in this extraordinary book has played a pivotal role in the advancement of mental health services and per- sonal transformation. They coined the phrases, they made the dis- coveries, they are the vanguards who brought us a deeper under- standing of the issues that affect us, our families, our communities, and every one of our relationships. They are the true, indispensable guides and mentors who rescue us from ourselves and each other, that teach us better, more fulfilling ways to live. These stories chronicle experiences that go beyond the educa- tional realm, past office visits and therapy sessions, deep into the tender realm of the heart. They are the encounters that blurred the lines and made their work personal, the hopes and tears of their careers, the indelible scars that belie their commitment to do what- ever it takes to make a difference. It is this blending of personal and professional life that births wisdom, that connects people, that heals a hurting world. Let Success Stories from the Heart inspire you—it’s a celebration of 40 momentous years and a thrilling celebration of life! MARKETING AND MEDIA

Success Stories from the Heart • Promotion in Counselor magazine. Passionate and Caring Stories to Open the Heart • Massive email campaigns. and Energize the Spirit to Succeed in Life and Love Peter Vegso and Gary Seidler • Social media marketing across myriad of contributor platforms. • Early reviews on NetGalley. February 2019 • Book giveaways. Inspiration / Self-Help ISBN-13: 9780757321368, Item:1364 • Trade reviews. eISBN-13: 9780757321375, eItem: e1372 5½ x 8½, 240 pages, trade paper $15.95 US, $23.95 CDN • 50,000 first printing

6 2019 Spring Releases Peter Vegso, is an entrepreneur and pioneer of self-help pub- th lishing, best known for being the original publisher of the Chicken Soup for the Soul series. Many years ago, Vegso made a commit- A ment to be a conduit for good—for improving the lives of others 40 in every venture he would undertake. Health Communications, Year Celebration! Inc., the company he co-founded, is a leader in the field of men- tal health information. In addition to publishing books at HCI, his dedication to advancements in mental health care encompasses the experts who provide invaluable services to those in need and can be witnessed throughout the pages of the indispensable Coun- A trendsetter in self-help books, HCI introduced selor—the premier magazine for addiction and behavioral health the world to bestselling classics such as: professionals. U.S. Journal Training’s conferences provide top- • Adult Children of Alcoholics: Janet Woititz put the term notch speakers, workshops, educational opportunities, and more ACoA on the map and offered answers on how to recognize and to professionals in the mental health field who share his heart for humanity. Originally from Canada, he now lives in Boca Raton prevent the ghosts of our past from deleteriously influencing our and Ocala, Florida, where he enjoys life with his wife of 47 years, present and future. Anne, their children, and five very active grandsons. • Bradshaw: On the Family: It would be practically impos- Gary Seidler has been one of the foremost supporters of the sible to talk about the field of recovery without Bradshaw’s con- addictions and mental-health field for the past 40-plus years as tributions and this seminal, bestselling book that was a featured a publisher and professional conference organizer. A newspa- presentation on PBS and influenced a generation. per reporter and editor in Canada, he joined the Alcoholism and • Perfect Daughters: Robert Ackerman’s pivotal book in the Drug Addiction Research Foundation of Ontario as Press Officer in ACoA movement identified what differentiates the adult daugh- 1970. In 1976, Gary and Peter Vegso, both in their early thirties, ters of alcoholics from other women. This bestseller was the moved to Florida where they co-founded Health Communications, Inc., and the US Journal of Drug and Alcohol Dependence (later foundation of healing for many women. US Journal Training, Inc). Gary was closely associated with several • Healing the Child Within: Charles Whitfield launched the bestsellers, including Adult Children of Alcoholics by Janet Woititz, whole “Inner Child” movement with this bestseller, explaining Healing the Shame That Binds You by John Bradshaw, and the how it gets lost and how it (and happiness) can be recovered. worldwide bestselling series, Chicken Soup for the Soul. He pro- • A Child Called “It”: Dave Pelzer’s story of surviving child- duced The Process, an award-winning docudrama which demon- hood abuse spent over two years on the New York Times best- strates the value of experiential therapy. His most recent project has resulted in The Heart Reconnection Guidebook. Gary con- seller list; it is still required reading in schools across the country. tinues to work closely with USJT in developing training • Chicken Soup for the Soul: Jack Canfield and Mark Victor conferences for professionals in the addictions/ Hansen’s mega-bestselling series, originally published by HCI, is behavioral health field, and is executive one of the most successful (and beloved) of all time. consulting editor of COUNSELOR, The Magazine for Addiction and Mental Health Counselors.

HCI’s standard of excellence is evidenced through books and authors that Part of the proceeds from Success have HEART Stories from the Heart will directly HEALING: Our books promote personal growth and long-term change by offering benefit these charities: deep-rooted solutions. Equine-Assisted Therapies of South Florida, Inc. EXPERTS: Our authors are experts Dedicated to providing therapeutic riding and equine activities to children and who base their books on either adults with special needs so that they may improve physically, mentally and experience, extensive knowledge emotionally. and research, or both. Kids in Distress of Broward and Palm Beach Counties (KID) AFFIRMING: Our books have A licensed, nationally accredited agency working for the prevention of child abuse, emotional components that touch preservation of the family, and the treatment of abused and neglected children. readers with a compassionate tone. READABLE: Our books are Aid to Victims of Domestic Abuse, Inc. (AVDA) written in a popular style and are AVDA has been a safe haven for thousands of victims of domestic abuse, providing easily accessible to any reader. emergency shelter, crisis counseling, food, clothing, and individual and group coun- TIMELY: Our books cover topics seling services. It is dedicated to empower victims of domestic abuse to enable them that offer something new in terms to live their lives independently and free of fear. of content, author or approach.

2019 Spring Releases 7 A preeminent voice in the addiction and relationship fields offers new insight on an old classic.

For over 20 years The Betrayal Bond has been the primary source for therapists and patients wrestling the effects of emotional pain and harm caused by exploitation from someone they trusted. Divorce, litigation, incest and child abuse, domestic violence, kidnapping, professional exploitation, and religious abuse are all areas of trauma bonding. These are situations and relationships of incredible intensity or importance that lend themselves more easily to an exploitation of trust or power. In The Betrayal Bond, Dr. Carnes presents an in-depth study of these relationships; why they form, who is most susceptible, and how they become so powerful. He also gives a clear explanation of the bond that compels people to tolerate the intolerable, and for the first time, maps out the brain connection that makes being with hurtful people comparable to “a drug of choice.” Most importantly, Carnes provides practical steps to identify compulsive attachment patterns and ultimately to change or end them for good. This new edition includes: • The latest science for understanding how our brains can make a prison of bad relationships. • New assessments and insights based on 50,000 Betrayal Bond Index research participants. • Additional assessments from hundreds of thousands in the devel- opment of a Post-Traumatic Stress Index. • A new section utilizing the latest findings in attachment research and narrative therapy to concretely rewrite and rescript bad ex- periences. • A redefinition of the factors contributing to addictive relation- ships.

The Betrayal Bond (Revised Edition) Breaking Free of Exploitive Relationships Patrick J. Carnes, PhD

February 2019 Relationships ISBN-13: 9780757318238, Item: 8231 eISBN: 9780757318245, eItem: e824X 5½ x 8½, 336 pages, trade paper $15.95 US, $23.95 CDN • 25,000 first printing

8 2019 Spring Releases Patrick J. Carnes, PhD, is an internationally respected au- thority on addiction and recovery issues. He has authored more than 23 books, including the bestselling titles Out of the Shad- ows: Understanding Addiction Recovery, Don’t Call It Love, and A Gentle Path Through the Twelve Steps. Dr. Carnes’ research provides the architecture for the "task model" of treating addic- tions that is used by thousands of therapists worldwide and many SALES POINTS well-known treatment centers, residential facilities, and hospitals. He is the executive director of the Gentle Path Program, which • Dr. Carnes is the leading authority on sex addiction; he has written over 23 specializes in dedicated treatment for sexual addiction. Visit Dr. books. Carnes at www.patrickcarnes.com • The first edition ofThe Betrayal Bond (HCI 1997) sold over 75,000 copies. • His book Out of the Shadows (Hazelden 2001) sold over 160,000 copies. MEDIA AND MARKETING

• Patrick Carnes is well-known in the recovery community; he has an exten- sive speaking schedule for conferences and events and regularly writes on related topics in professional journals, recovery publications, and blogs. • Dr. Carnes will reach out to his large community of followers and readers by e-mail and direct mail to announce the publication of the book; he is also ac- tive on all social media platforms. • HCI will connect with a large network of media and recovery resources to publicize the book and author for specialized events and appearances. • Marketing through The Meadows, at which Dr. Carnes is a Senior Fellow. The facility has grown significantly, and has 11 separate campuses. • Some of the most influential writers and researchers in addiction and trauma recovery are affiliated with The Meadows, including: Pia Melody, Claudia Black, the late John Bradshaw, Bessel van der Kolk, Shelley Uram, Peter Levine, and John Caldwell.

Dr. Patrick Carnes received the prestigious 2016-2017 Ful- bright-Canada-Palix Foundation Award in Brain Science with additional support from The American Foundation for Ad- diction Research (AFAR). He conducted a groundbreaking and unprecedented re- search study into the genetic factors associated with sexual addiction. More than 1,000 people (500 sex addicts and 500 non-addicts) from various centers across the U.S. and Canada took part in the study, which sought answers to the following questions: • What genes are linked to sexual addiction? • How do these genes compare to the genes linked to alcoholism and drug addiction? • Are there specific clusters of genes that predispose sexual addicts to behave in certain ways? • What psychological disorders are linked to the differ- ent types of sexual addiction? This study results could lead to many exciting developments that would vastly improve treatment and access to treatment for those who struggle with sex addiction.

2019 Spring Releases 9 The missing link between holistic healing and conventional therapy, Mind Easing is a revolutionary program to heal “soft” as well as “hard” anxiety and depression.

Today more than ever, everyone must be her or his own healer, and this is especially true in the management of anxiety and depres- sion. In the first major conceptual leap in mental health care in forty years, Mind Easing’s Three-Layered Healing Plan harmonizes well- ness approaches, therapy, and, when needed, medicine into a safe and effective plan tailored to the needs and wishes of the individual. Written by noted psychiatrist Bick Wanck, MD, one of the found- ers of the American Academy of Addiction Psychiatry and an ex- perienced clinician, writer, and educator, Mind Easing shows how to relieve and often resolve anxiety and depression by assisting the mind’s natural ability to heal. Along with non-medicinal healing methods, Mind Easing shows how to use psychiatric medicine (if needed) safely and effectively as part of a mindfully constructed healing plan. Because some psychiatric medicines can blunt feel- ings and dull thinking, they can impede the flow of healing and interfere with the pleasures of living. Mind Easing suggests when and how psychiatric medicines may be stopped when they are counterproductive to healing. Mind Easing presents a comprehensive Three-Layered Healing Plan for anxiety and depression. Some readers will find all they need in Layer One: Enhancement of Healing without needing the help of a professional. Others will benefit from Layer Two: Guid- ance which describes how psychotherapy, body and energy work, and spiritual guidance may be used to assist healing. Those readers who experience severe anxiety and depression will find helpful in- formation in Layer Three: Restoration of Healing. where Dr. Wanck explains the concepts of “soft” and “hard” anxiety and depression. Soft anxiety and depression are generally caused by stressful cur- Mind Easing rent life events or past adversity where hard anxiety and depres- The Three-Layered Healing Plan for sion are caused by genetically inherited conditions or by physi- Anxiety and Depression ologic hardening of symptoms resulting from persistent or severe Bick Wanck, MD adversity or trauma. March 2019 Self-Help / Mental Health ISBN-13: 9780757321542, Item: 1542 eISBN: 9780757321559, eItem: e1550 5½ x 8½, 288 pages, trade paper $15.95 US, $ 24.95 CDN • 25,000 first printing

10 2019 Spring Releases Bick Wanck, MD, is a board-certified psychiatrist and the founder of Bick Wanck MD & Associates, a successful and highly regarded private mental health group practice with twenty-five clinicians in two clinics. As one of the founders of the American Academy of Addiction Psychiatry, Dr. Wanck helped develop the HIGHLIGHTS nationally certified subspecialty of Addiction Psychiatry. He is Assistant Professor of Clinical Psychiatry at Albany Medical Col- Dr. Wanck’s healing plan helps readers improve wellness by addressing key lege and has held that position at both Rutgers University and ideas that other books do not: the University of Medicine and Dentistry of New Jersey. He has • How to identify and assist the mind’s natural healing patterns, taught hundreds of medical students and residents, has lectured in Academic Grand Rounds seminars in many medical schools, • How to weave wellness approaches, therapy, and medicine (when needed) and was featured in a series of educational films showing the into a powerful healing plan, art of diagnostic interviewing for medical students, nurses, and • How to use “MEDS”: Mindfulness, Exercise, Diet, and Stress Management psychiatric and medical residents in training. He has contrib- every day for optimal emotional and physical wellness, uted to official treatment guidelines established by the American • How to know when psychiatric medicine can assist healing and when it Psychiatric Association and has numerous academic publications, including a lead article in the American Journal of Psychiatry can block or impede it, and a piece in the Journal of the American Medical Association • How to tell the difference between “soft” and “hard” anxiety and depres- (JAMA). sion and what to do about it. MEDIA AND MARKETING

• Professional PR firm: Imagine That Marketing & Communications has been retained to develop a targeted and coordinated media strategy that includes TV interviews with health reporters. • W eb and Social Media: Dr. Wanck’s website www.bickwanckmd.com includes a weekly blog on topics related to mental health and anxiety and depression and links to the website of his clinics at bickwanckmdassoci- ates.com • He posts weekly blogs and actively interacts with over 13,500 connections on LinkedIn in addition to his new Twitter followers. • Speaking: A very active speaker, you can view his keynote talk, “Grand Rounds” as well as his 12 topic chapters at bickwanckmd.com and on YouTube. • Videos: A 12-part series of four-minute YouTube videos has been created to illustrate the various concepts in Mind Easing, which will be marketed aggressively. • Mark eting: Promotions will focus on an array of activities that target a broad reader base and a variety of media.

AUDIENCE Readership falls into four primary categories: • people who seek help for themselves or their loved ones, including the 56 million Americans with diag- nosable anxiety or depression • healthcare providers who deliver that help: over 1.8 million primary care physicians, nurses, social workers, clergy, nutritionists, etc. • educators: over 16,000 professors and instructors of psychology and social work • and the millions of practitioners and consumers interested in alternative medicine therapies

2019 Spring Releases 11 Being a mensch is a measure of everyday heroism—maybe the only measure that matters.

The Talmud states, “In a world that lacks humanity, be human.” In a world as untethered as ours has become, simply being human, a good person, is a measure of heroism. At a time when norms of ci- vility are being routinely overwhelmed, it may be the only measure that matters. Mensch-Marks represents Rabbi Joshua Hammerman’s personal Torah scroll—the sacred text of his experiences, the life lessons he has learned along his winding, circuitous journey. Mirroring 42 steps Israel wandered in the Wilderness, Hammerman offers 42 brief essays organized into categories of character or “mensch- marks,” each one a stepping stone toward spiritual maturation. Topics include: work and worship, loving and letting go, pain and perseverance, the nobility of normalcy, failure, forgiveness, justice and kindness. Spanning most of Rabbi Hammerman’s life, they re- veal how he has striven to be a “mensch,” a human of character, through every challenge. Central to his stories weaves the question, What does it mean to be a mensch? Hammerman answers that it is to be fully human— to be fallible and imperfect while striving to do better. There is a gallantry in overcoming everyday challenges—Hammerman calls it the Nobility of Normalcy, which enables us to become everyday heroes. He writes, “If by sharing what I’ve learned, I can add a modicum of generosity, honesty, and human connection in a world overflowing with cruelty, loneliness, and deceit, then I’ll have made it to my personal Promised Land. I’ll have done my job. Rabbi Ham- merman, ever the optimist, believes that we can turn things around, one mensch at a time.

Joshua Hammerman, a celebrated rabbi and award-winning journalist and blogger, has served Temple Beth El in Stamford, Connecticut, for over Mensch-Marks three decades. Author of thelordismyshephard.com: Seeking God in Cyber- Life Lessons of a Human Rabbi—Wisdom space, his essays have appeared in The New York Times Magazine, The for Untethered Times Washington Post, Times of Israel, The New York Jewish Week and many Joshua Hammerman other places. He has been a champion of inclusiveness and innovation in synagogue life, focusing on creating an oasis of warmth, love, and mutual April 2019 respect, while at the same time challenging congregants—and himself—to Self-Help / Judaism & Judaica reach ever higher in setting spiritual and ethical objectives. Rabbi Hammer- ISBN-13: 9780757321771, Item: 1771 man received ordination from the Jewish Theological Seminary after getting eISBN-13: 9780757321788, eItem: e178X a BA, magna cum laude, from Brown University and an MA in journalism 5½ x 8½, 240 pages, trade paper $14.95 US, $22.95 CDN • 15,000 first printing from NYU. He and his wife, Dr. Mara Hammerman, a psychologist, are the proud parents of Ethan and Dan, along with two standard poodles.

MEDIA AND MARKETING • Outside PR firm will work with author and book. • Book events in the Northeast and beyond. • Media coverage in The New York Jewish Week, Religion News • Early reviews via NetGalley and LibraryThing. Service, and other Jewish media. • Jewish Book Council candidate. • Outreach to secular media (author’s work has appeared in The • Internal marketing to congregation. New York Times, The Washington Post, The Boston Globe, USA • Social media marketing ongoing. Today, Fox News, and more).

12 2019 Spring Releases Bailey (the purr-fectly precious feline!) is stealing hearts around the globe with his uncatlike behaviors. He will steal your heart, too!

For fans of Grumpy Cat and Cats on Instagram there’s a new cat in town—Bailey! Although Bailey is not really new—he’s actually 14 years old—he has finally made it to the bright lights and catwalks of stardom. This unforgettable cat even has a worldwide fan base—he garnered over 2 million views on Ellen’s Instagram and has been the subject of videos shared by Good Morning America, ABC News, CBS News, and more! What makes Bailey more addictive than catnip? In addition to his hi- larious, heartfelt antics, it’s the amazing bond he shares with his human family, and his love for doing things that are markedly uncatlike—things like taking bubble baths, getting a “pet”-icure, and displaying unending patience while co-raising his human siblings Abby and Hannah (yes, you’ll see undisputable evidence that Bailey helped with potty-training). Through photographs and captions, Bailey No Ordinary Cat captures the unique spirit of this extra-special feline who seems to forget he’s a cat! When you peek into the remarkably unusual life of this celebrity you will be absolutely delighted with his huge heart, huge personality, and ever-growing following.

Bailey is a fourteen-year-old tabby cat whose antics skyrocketed him to internet stardom worldwide with video moments on Ellen, ABC News, CBS News, and more. No ordinary cat, Bailey enjoys taking bubble baths, snuggling, going for joy rides in toy cars, and accessorizing with the latest fashions including footwear. Erin Merryn is an author, activist, speaker, wife, and mom to two children and a fur baby named Bailey. She was named Glamour Magazine Woman of the Year Bailey No Ordinary Cat in 2012 and a People magazine Hero Among Us for her tireless work promoting Erin Merryn Erin’s Law nationwide with a mission to our keep children safe by educating them about personal body safety. She is the author of Stolen Innocence, Living for To- April 2019 day, and An Unimaginable Act. Gift / Pet ISBN-13: 9780757321849, Item: 1844 eISBN: 9780757321856, eItem: e1852 5 x 6½, 128 pages, full color, hardcover MARKETING $14.95, $22.95 CDN • 25,000 first printing • Ellen, Good Morning America and blogs like Scary Mommy have shown love for Bailey. They will continue to share the love with his debut book. • The author’s massive social media audience will grow and be poised to purchase as they engage in contests and interactive fun leading up to publication. • News of video-star Bailey’s new book will be broadcast across all media plat- forms. (no comma) • Early copies will be sent to media who have featured Bailey’s videos on national TV (and others). • The author is on a perpetual speaking tour and will take part in regional media interviews. • A streamlined campaign of cat and animal media writers, reporters, bloggers, podcasters and broadcasters will be conducted involving contests and giveaways. • The author will do an Instagram “take over”

2019 Spring Releases 13 A fable of achievement for the real world

Make Your Own Damn Cheese is an engaging read that feeds off of the success of Spencer Johnson’s New York Times bestseller Who Moved My Cheese, and Deepak Malhotra‘s ensuing response and Wall Street Journal bestseller, I Moved Your Cheese. Much deeper and far more edi- fying than a collection of platitudes or lighthearted fable, this new twist on the beloved tale adapts Dr. Chuback’s personal advice and wisdom that is practical, directly applicable, highly motivational, and leads to personal awareness and real-world achievement. Make Your Own Damn Cheese is short, quick, and effective. Dr. Chu- back makes indirect but obvious reference to the first two books and states a case for self-reliance, entrepreneurship, and self-determination. The seven main characters are fashioned after major players in the history of personal development: Earl Nightingale, Napoleon Hill, Jim Rohn, Bob Proctor, Brian Tracy, Dennis Waitley, and Price Pritchett. In this variation, a young mouse seeking happiness and freedom (Earl), is guided by an elderly mouse (Napoleon) who brings him deep into a maze to be taught by other learned mice (Jim, Brian, Bob, Price, and Dennis). There, he learns what cheese really is and why it is important, and he also learns that he is really a human being and not a mouse at all—he has the power of choice, free will, and decision-making. He is joyfully astonished to learn that he does not have to spend his life chasing cheese—he learns to make his own damn cheese!

John A. Chuback, MD, is Board Certified in General Surgery and Cardio- vascular Surgery in and is affiliated with Valley Hospital and Chilton Memorial Hospital. He received his MD from Rutgers University and has been in private Make Your Own Damn Cheese practice Paramus, New Jersey, for 16 years. Dr. Chuback is also a successful Understanding, Navigating, and entrepreneur: he is the founder and Chief Medical Officer at Chuback Medical Mastering the 3 Mazes of Success Group, founder and managing member of Elant Hill, LLC, and the nutraceutical John A. Chuback, MD company BiosupportMD. He is the recipient of the Patients’ Choice Award and May 2019 Compassionate Doctor Recognition. He is a member of the Board of Trustees at Self-Help / Personal Growth / Success Philip’s Academy Charter School in Newark, NJ, an exceptional school where ISBN-13: 9780757321825, Item: 1828 underprivileged children receive an excellent education. Dr. Chuback founded eISBN-13: 9780757321832, eItem: e1836 Chuback Education, which offers audio programs on subjects like weight man- 5 x 7, 96 pages, trade paper agement, smoking cessation, personal development, and academic achievement. $8.95 US, $13.95 CDN • 25,000 first printing

HIGHLIGHTS MEDIA AND MARKETING

Make Your Own Damn Cheese is the perfect recipe for success: • Dr . Chuback has a background in teaching and brings credibility to the subject • It will have an instant following based on the accomplish- of education and personal development. He will speak at high schools, ments of the first two books in the “series.” universities, and corporations, as well as community organizations like Rotary, • It merits its own stand-alone following based on Dr. women’s clubs, etc. He is all but guaranteed an audience at his alma maters: Chuback’s powerful interpretations of the seven masters of Dwight Englewood School, Fairleigh Dickinson University, Rutgers Medical self-help—the giants of the last century. School, Monmouth Medical Center, Beth Israel Medical Center Newark, and the University of Rochester. • It includes engaging, informative illustrations. • Dr . Chuback has a company and website dedicated to his educational prod- • As a training guide, it can be used by companies or individu- ucts: Chuback Education, LLC, and ChubackEducation.com that access all the als to encourage, motivate, and develop mental flexibility for major social media outlets for promotions. out-of-the-box thinking. • A YouTube channel will share wisdom from the book with video excerpts (he currently does this for his medical practice). • 3,500 LinkedIn contacts and 5,000 Facebook friends (maxed out!) will receive offers to push book sales. • Not just the “guy who wrote the book,” Dr. Chuback is the guy who went all the way and actually “did the thing”! 14 2019 Spring Releases An entertaining and educational inside look at those who have dedicated their lives to animals—from captive wildlife to house pets—as told through the eyes of one of the country’s most respected voices in animal welfare.

From the time Dr. Mark Goldstein was a little boy—even before he had his first dog—he was fascinated by creatures both domestic and wild. After graduating veterinary school at Cornell University, he became a veterinarian in clinical practice, then director of zoos in Boston and Los Angeles, then head of a progressive humane so- ciety where he advocated for animal welfare. During his extraordi- nary 30-year career, Dr. Mark has accrued a lifetime of experiences working with all sorts of animals and the people who care for them. Dr. Mark’s life with animals taught him more than how to be a great doctor, it taught him how to live life. The stories in this book reflect those lessons; they will make you laugh and cry as they entertain and amaze you. Each real-life experience sheds light on the challenges and hard work of the talented individuals who work in the world of animal welfare. These are stories that illustrate the tremendous impact animals have on our daily lives—they are hall- marks of the sacred importance of the human-animal bond. On your journey through the exhilarating life of Dr. Mark, you’ll meet some of the finned, furred, and feathered animals who offered him invaluable insights—Harold the hamster, Sasha the Siberian tiger, St. Francis the German shepherd, Ralph the buffalo, Gus the stallion, Frank the goldfish, and many more fascinating creatures!

Mark Goldstein, DVM, has spent over 40 years caring, advocating, and fighting for the welfare of animals. The institutions he worked at are all recognized leaders in their respective fields and the variety of animals he worked with and his responsibilities were unique. He was a senior staff clinician in the medicine department at Angell Memorial Animal Hospital in Boston. After being hired to head the Boston Zoos, he led a turnaround for the failing inner city Franklin Park Zoo. “Dr. Mark” then moved west with his wife Kristine and their two daughters when he was appointed to lead the Los Angeles Zoo. He followed his heart to shine a light on the importance of Lions and Tigers and Hamsters the human-animal bond and took the helm at the San Diego Humane Soci- What Animals Large and Small Taught Me About ety and SPCA where he oversaw the design, development, and completion Life, Love, and Humanity of the “San Diego Campus for Animal Care.” Many aspects of the campus, its Mark Goldstein, DVM programs and its unique partnership with the municipal animal care depart- May 2019 ment have been copied numerous times both nationally and internationally. Nature & Ecology / Animals / Self-Help He has a BS in Animal Science and a DVM degree from Cornell University. ISBN-13: 9780757321863, Item: 1860 eISBN-13: 9780757321924, eItem: e1925 HIGHLIGHTS 5½ x 8½, 240 pages, trade paper, b&w photos $14.95 US, $22.95 CDN • 15,000 first printing The animal stories in this book are not your typical domestic sort. Although some experiences feature beloved house pets like dogs and cats, many feature wild animals, unusual species, very brave people, and lots of good feelings! MEDIA AND MARKETING Dr. Mark’s experiences as a vet take him to horse farms in Ocala, zoos in • Celebrity endorsements with national media coverage. Boston and Los Angeles, Lion Country Safari in West Palm Beach, to hairy • Regional stories and reviews in major markets including Boston, expeditions in Israel and beyond! San Diego, South Florida, and Los Angeles. Special sections called “Ask Dr. Mark” are scattered throughout the book and • Early reviews from NetGalley. answer thought-provoking questions, such as: • PR firm working in tandem with the author and publisher. • Should homeless people be allowed to have pets? • What is the future of animal welfare? • What drives the cost of veterinary care? 2019 Spring Releases 15 A comprehensive guide to help make sense of the caregiving puzzle.

After a life-threatening accident stopped her completely in her tracks a few years ago, author Sharon Wegscheider-Cruse and her family came to truly understand that we are all one event from a lifestyle change. Former First Lady Rosalyn Carter clearly illustrated the im- portance of this when she said: “There are only four kinds of people in this world: those who have been caregivers; those who currently are caregivers; those who will be caregivers; and those who will need caregivers.” While some people choose to take care of loved ones after they can no longer take care of themselves, many others must do so for a myriad of other reasons, often financial. It can be a crisis situation, such as an accident, or the long-term effects of aging. In any case, the days are often long and draining, both for the family caregiver and the paid professional, and the choices to be made are often confusing, difficult, and daunting. In this illuminating book filled with practical, easily imple- mentable advice, Wegscheider-Cruse helps readers sort through the puzzle that forms the caregiving world. Chapter topics include: identifying the roles of caregivers; how to deal with burnout; find- ing ways to compartmentalize and separate without guilt; using technology to make life easier; building bridges through teamwork; downsizing; and navigating end-of-life issues. Most importantly, the book offers readers a deep toolkit of invaluable suggestions for navigating tough issues with positivity and optimism. It is also the first book to provide stories from the perspective of not just the care- giver, but the caree, thus enabling caregivers to better understand their fears and feelings. The result is a positive, unified approach to care.

Sharon Wegscheider-Cruse is the founding Chairperson of the Na- tional Association of Children of Alcoholics, and founder of Onsite Work- Caregiving shops. She has brought hope and healing to millions as an author, counsel- Hope and Health for Caregiving Families lor, trainer, consultant, and lecturer. She has written 19 books translated into Sharon Wegscheider-Cruse with Patrick Egan 13 languages, and broke ground and fostered a movement with her works, May 2019 Another Chance: Hope and Health for the Alcoholic Family and Learning to Self-Help / Parenting & Relationships / Aging Parents Love Yourself. Sharon has traveled the world and developed programs in the ISBN-13: 9780757321931, Item: 1933 United States, Europe, Australia, and Canada, and has appeared on The Phil eISBN-13: 9780757321948, eItem: e1941 Donahue Show, The Oprah Winfrey Show and The Larry King Show, as well 5½ x 8½, 240 pages, trade paper as in multiple media events. $14.95 US, $22.95 CDN • 15,000 first printing Patrick Egan is a caregiving “gentrepreneur” who lives in Boulder, CO, and is the caregiver for his parents who live in a senior community nearby. He is the founder of NurturingNet, a company that helps others use technol- MEDIA AND MARKETING ogy in a way that enhances and adds fun to the caregiver experience. Prior to this, he served as VP of Human Resources for the Global HealthCare Ex- • Advance reviews from NetGalley. change, created by industry-leading health care firms including Medtronic, • Outreach to recovery and senior markets media. GE, Johnson and Johnson, Abbott and Baxter International. He holds a BA in • Book giveaways. Communications from the University of Colorado and an MBA in Manage- ment from the College of St. Thomas. • Coverage in Counselor magazine.

16 2019 Spring Releases The obstacles and detours you encounter on your life-journey are no easier in one car than another; what makes the difference is how you navigate your way through and around them.

In Under Construction, Dug McGuirk zeroes in on the central con- cept of “State” and presents key principles that support that con- cept. In its simplest form, “State” is your state of mind—how you feel—it is the emotional fuel you fill up on for your life-journey— the things and experiences that make you feel either good or bad. Yet too many people fuel up on things like alcohol and drugs, and compound their problems by making one poor decision after an- other. This sends them into a futile cycle of searching for a way to be happy. When poor fuel powers their State, it doesn't take long before they're coughing and sputtering on the exit ramp with noth- ing for them any more—they feel guilty, unfulfilled, empty. Fueling up the right way is what successful people do—they fill up with it first thing in the morning, every day of their lives. They know that from a positive mental and emotional state they will make better decisions. Think about it: when you’re in a dark mood, how likely are you to make decisions that produce positive, happy outcomes? To accomplish that, you need a positive mental State. For the millions of people fueled on desperation, and who find themselves broken down and in need of repair, Under Construction will teach them how to give themselves the tune-up or complete overhaul they need to get back on the road. McGuirk provides read- ers with all the tools needed to navigate a smooth ride toward a desired destination, but ultimately, they are the mechanic. For those who are ready and willing to turn their world around and start re- ally enjoying their life-journey, Under Construction is the perfect guide.

Dug McGuirk (Delray Beach, FL) is an accomplished entrepreneur, musi- cian, producer and inspirational speaker. He ran his own production com- Under Construction pany for 10 years, was a partner in an international computer hardware and software company, and toured the United States as musician and a top Navigating the Detours on the Road to Recovery Dug McGuirk speaker/trainer for the esteemed Tony Robbins. McGuirk was a contributing author to the book Multiple Streams of Inspiration. He is a Master Practi- June 2019 tioner and Trainer of NLP (neurolinguistic programming) and certified in Self-Help / Recovery Neo-Ericsonian Hypnosis. McGuirk serves as Vice President of Training and ISBN-13: 9780757320330, Item: 0333 Development for Palm Healthcare. eISBN: 9780757320347, eItem: e0341 5½ x 8½,120 pages, trade paper $10.95 US, $16.95 CDN • 10,000 first printing

MEDIA AND MARKETING HIGHLIGHTS

• Book giveaways via Goodreads and LibraryThing. McGuirk provides readers with the tools for a successful, enjoyable life- • Growing social media accounts currently exceed 13,000. journey: • Author’s site and video podcasts will host book promotions. • Ph ysiology: The way we sit or stand or walk is both impacted by, and has • Perpetual speaking tour in recovery-related venues. impact on, the way we feel and the way others see us. • Early reviews in trade media. • Focus: The need to determine where we want to be and set upon a plan to get there without getting distracted. • Language: The words we use and the cadence and strength with which we use them affects our emotional state. • “Playbook Exercises” at the end of each chapter help readers implement the concepts and strategies McGuirk presents. 2019 Spring Releases 17 BUILDING AN LIFE ON A FOUNDATION OF FAITH

When your life is balanced and growing, you are living the OolaLife. When your faith is flourishing, you areoptimizing the OolaLife!

You were designed by God for greatness and a purpose. Why settle for ordinary when extraordinary is within you? Before you were even born God placed within you a special gift that no one else has and a purpose that no one else can fulfill. It’s not easy trying to live up to your true potential when life gets in the way. It’s difficult to see the greatness within you when you’re weighed down by the stress of a life out of balance. Even as a culture we are losing our way: we’re forfeiting our health and self-esteem (37 percent of us are clinically obese), we’re overcom- mitting and overspending, we’re not feeling the love and failing our relationships, and we’re overworked and underappreciated—more than half of us wake up each morning to face down a job we hate. On top of all that, our faith is weak, our hope hides in shadows, our Christian principles are constantly being challenged, and we’ve forgotten how to have fun. Thankfully, the Bible has a lot to say about these things. In this new book, Dave, the OolaSeeker, and Troy, the OolaGuru, bring a key component for achieving balance and lasting happiness AVAILABLE into the light: living your Faith. In Oola for FALL Christians, the Oola principles incorporate 2019 sound biblical teachings into practical, effec- Oola for Christians tive platforms to help you overcome the world Find Balance and Grow in the Seven and create the awesome life you were meant to Key Areas of Life to Live the Life of Your Dreams have. You’ll learn how to avoid the 7 OolaBlock- Dave Braun and Troy Amdahl with Heather Thomas ers that prevent you from accomplishing your goals and you’ll learn how to apply the 7 OolaAccelerators that propel July 2019 you forward toward your greatest potential. Plus, you’ll learn how Self-Help / Inspiration ISBN-13: 9780757320378, Item: 0376 to create balance and fulfillment in your life by optimizing the 7 eISBN-13: 9780757320385, eItem: e0384 F’s of Oola: Fitness, Finance, Family, Field (career), Faith, Friends, 5½ x 8½, 264 pages, trade paper and Fun. $16.95 US, $24.95 CDN • 50,000 first printing Make your faith your foundation—be a part of the “Oola phenomenon” and experience that awesome feeling of living the OolaLife! But seek his kingdom, and these things will be given to you as well. –Luke 12:31 (NIV)

18 2019 Spring Releases Troy Amdahl (Phoenix, Arizona) and Dave Braun (Salt Lake MORE BOOKS City, Utah), aka the OolaGuys, are renowned experts in goal- setting and creating a proper work-life balance. They are cur- rently crisscrossing the country in a 1970 VW Surf Bus, speaking to people, collecting their dreams on stickers that cover the bus, and helping them find balance and growth through the “7 F’s of Oola.” By revealing how to remove the stress related to a life out of balance, they unlock the greatness that is inside each one of us. A better “you” makes a better family, a better community, and ultimately a better world. Dave (@OolaSeeker) and Troy (@ OolaGuru) are committed to transforming the world through this one word—Oola—with their simple yet life-changing message. MARKETING AND PUBLICITY

•• Churches and bookstores are on the OolaBus tour map across the country. •• Regional and national media interviews on TV, radio, and in print wher- ever the OolaBus is headed. •• Highly engaging social media events occurring daily with Oola’s following of almost a million. May 2017 Self-Help / Inspiration •• Top-tier PR firm working to broadcast and enhance Oola message. ISBN-13: 9780757319846, Item: 984X, $16.95 US •• Contests and giveaways throughout campaign. •• Live and online promotions via Young Living and other events. •• Oola has sold over 28,000 copies and Oola for Women has sold over 81,000 copies. •• The OolaGuys offer Oolapalooza presentations or keynotes every month and have spoken to groups as large as 18,000! •• The OolaBus is traveling to all 50 states on a mission to collect 1 million dreams in the form of handwritten stickers on the side of the bus.

October 2017 Self-Help / Inspiration ISBN-13: 9780757319976, Item: 9971, $16.95 US

“Everyone wants to make their life comprehensively better, and here’s how. Oola is happy inspiration!” —From Mark Victor Hansen, co-creator of the Chicken Soup for the Soul series

2019 Spring Releases 19

VV V V V

MARSHALL METHOD Love needs skills PUBLISHING as well as chemistry

If you’re about to walk down the aisle, you want every day to be as happy as your special day. However while there is lots of advice on planning a wedding, there’s precious little to prepare you for the rest of your life together. If you’re lucky your mother will offer a few tips and your father will makes some jokes but otherwise you’re on your own. Perhaps it’s some years since you promised to love and cher- ish each other and the pressures of everyday life have taken the shine off things. Throw in the sort of crises that everyone faces at some point—like financial problems, losing a parent, family rows and infidelity—and it’s easy for the love between the two of you to be seriously damaged. So what are the secrets of happy couples that stay strong rather than grow apart? In this groundbreaking book, marital therapist Andrew G. Marshall, explains that it’s not chemistry that keeps partners connected but skills. It’s likely that you didn’t learn these skills as a child because your parents didn’t know them or couldn’t explain them. Maybe they avoided conflict, fought like cat or dog or split up when you were young so never showed you to fall out safely, make-up and resolve differences. Fortunately, it’s never too late to learn how to communicate better and repair your relationship—even if you’re on the verge of splitting up. Marshall draws on thirty plus years working with over three thousand clients to give you his tried and test tool kit for a happy marriage. It includes: • The rules for constructive arguments. • How to be a better listener. The Happy Couple's Handbook • Use carrots rather than sticks. Powerful Life Hacks for a Successful Relationship Andrew G. Marshall • How to forgive and move on.

April 2019 Andrew G. Marshall is a marital therapist with thirty plus years experi- Self-Help / Relational ence and the author of the international best sellers I Love You . . . But I’m ISBN-13: 9780995540378, Item: MMP0373 Not In Love with You and How Can I Ever Trust You Again? and seventeen eISBN: 9780995540385, eItem: EMMP0381 other titles. His books have been translated into twenty different languages. 6 x 9, 248 pages, trade paper $15.95 US, $23.95 CDN • 10,000 first printing He trained with RELATE­—the UK’s leading couple counseling charity—and now leads a team of therapists in London offering the Marshall Method. He North American Rights Only also offers weeks of intensive therapy for couples and individuals in Berlin, Germany. HIGHLIGHTS

• The author’s website has 7,000 monthly users in the U.S. alone; Marshall’s frequent YouTube videos continue to generate a buzz (one of which has been watched 20,000 times). • Marshall’ s best-selling title I Love You But I’m Not In Love with You has sold over 100,000 copies worldwide. • How Can I Ever Trust You Again? is the number one title on infidelity in the UK and Germany.

Marshall Method Publishing titles are distributed by Health Communications, Inc. 20 2019 Spring Releases FALL 2018

The time has come to stop pathologizing the desire to love, help, and care for an addicted loved one.

Namaste the Hard Way Prodependence A Daughter’s Journey to Moving Beyond Codependency Find Her Mother on the Yoga Mat Robert Weiss, LCSW, CSAT-S Sasha Brown-Worsham Human beings are meant to work together, not to go it alone. We This is the coming of age story of Sasha Brown, a transplanted enter the world reliant on others for shelter, nutrition, and emo- tween plunked in the middle of the Bible Belt with a macrobi- tional support, and these core requirements do not change as we otic hippy mom and a ribs-eating dad. A writer whose work has grow older. People who spend their lives “apart from” rather than appeared in The New York Times, Redbook, and Cosmopolitan, “a part of” do not function as well as those who feel emotionally Brown’s prose is heartfelt and hilarious, revealing her quest to connected. Nowhere is this more apparent than when dealing find her way as two worlds collide. While other moms were at Bi- with addiction. Nevertheless, loved ones of addicts, instead of ble study, her mom was studying Sanskrit and finding enlighten- being encouraged to care for themselves as well as their addicted ment at the ashram. And when her mother was diagnosed with loved one, are often encouraged to care for themselves instead of breast cancer, she chose a healthy diet and yoga over aggressive their addicted loved one. chemo. “Prodependence,” a new psychological term created by Robert When her mother died, Brown ran as far away from yoga as Weiss to describe healthy interdependence in the modern world, she could until a running injury left her needing the very thing turns this around. Rather than preaching detachment and dis- she was running from. tance over continued bonding and assistance, as so many thera- It was there—on the mat—that she processed her grief and pists, self-help books, and 12-step groups currently do, prode- found her mother again. The practice that once seemed easy and pendence celebrates the human need for and pursuit of intimate slow compared to pounding the pavement in a new pair of Asics connection, viewing this as a positive force for change. Simply became the biggest challenge of her life. She learned that yoga stated, prodependence occurs when attachment relationships are is so much more than asana, or breath, or perfect poses. The mutually beneficial—with one person’s strengths filling in the “union” of yoga became one of heart and mind, and finally, that weak points of the other, and vice versa. And this can occur even maternal energy Sasha had been missing for so many years. In when an addiction is present. the space of her yoga mat, she and her mother connect across In Prodependence, Weiss presents a research-based social and time. psychological understanding of human interdependence, accept- Namaste the Hard Way is an ode to the timeless bond be- ing and even celebrating human interdependency in ways that tween mothers and daughters; a moving tribute to yoga and are healthy and life-affirming for each person. This groundbreak- moms, two things that keep us rooted while lifting us up. ing work offers both the lay reader and professional an evolved September 2018 prism through which they can examine, evaluate, and improve Memoir / Yoga not just relationships affected by addiction, but relationships in ISBN-13: 9780757320606, Item: 0600 general. 5½ x 8½, 312 pages, trade paper $15.95 US, $23.95 CDN September 2018 Self-Help / Recovery ISBN-13: 9780757320354, Item: 035X 5½ x 8½, 168 pages, trade paper $15.95 US, $23.95 CDN

2018 Fall Releases 21 FALL 2018

TODAY Show vet- eran Dale Atkins and A compassionate Amanda Salzhauer action plan for the show why kinder, con- widowed to move nected kids make the optimistically into the most well-balanced future without leaving and successful adults behind the memory of with practical ways to their loved one. cultivate a kinder gen- eration in a world that desperately needs it.

The Kindness Advantage Loss Is a Four-Letter Word Cultivating Compassionate and Connected Children A Bereavement Boot Camp for the Widowed Everyday Ideas for Raising Kids Who Care Kick Grief in the Ass and Take Your Life Back Dale Atkins, PhD, and Amanda Saltzhauer, LMSW Carole Brody Fleet

The daily news shows that kindness is in short supply from our The word “loss” contains only four letters, but its size belies playgrounds to businesses to the Oval Office. TODAY show regu- the amount of fear it produces at even its mere mention. Even lar Dr. Dale Atkins and social worker Amanda Salzhauer share a more terrifying and enormous is the reality of loss—specifically, simple yet powerful premise: living a compassionate life, is the the loss of a spouse. For the loved one left behind, the loss of key to our children’s current and future wellbeing—and it’s never a spouse or partner is frightening, and the ensuing grief can be too early to start cultivating this key character trait. all-consuming. Whether the loss is brand new or decades old, In The Kindness Advantage, Dale Atkins and Amanda Sal- it leaves indelible wounds and has the capacity to keep those zhauer share a practical guide for parents and teachers to create affected from moving forward into a new and fulfilling life. The a more compassionate, community-minded family culture. De- need for relatable and actionable direction and advice remains a signed to be read with children as young as four, the book pres- very real need for the widowed community. ents ten fundamental concepts to weave into your family’s daily In Loss is a Four-Letter Word, award-winning author Carole life. Using the latest science, questions, and real-life stories, The Brody Fleet, who experienced the numbing pain and grief herself Kindness Advantage provides tips and tools to build the skills to as a young widow and mother, shows readers a way out, a way be a kind, compassionate person. Each idea on its own is simple to move forward—not “get over”—their most profound loss in and unintimidating, yet together they form the powerful founda- positive ways. Fleet combines no-nonsense, directed advice with tion parents need to go beyond teaching “please” and “thank- specific, boot-camp style “assignments” that are framed with you” to form kindness habits that will last a lifetime. compassion and humor. Loss is a Four-Letter Word is also ideal In a world where kindness is so greatly needed, The Kindness for those who wish to support the bereaved through a most chal- Advantage offers inspiration and activities to teach kids empa- lenging life-journey. thy, empower them to make a difference in their community and “I really believe in what you’re doing. the world. It’s an unbelievable testament to survival.” • F eatured on Maria Shriver’s Sunday Paper —Nate Berkus, celebrity designer and Emmy Award-winning host (Sept. 2018) of TLC’S Nate and Jeremiah by Design, American Dream Builders, and • Psychology Today, feature article: It’s Cool The Nate Berkus Show to be a Kind Kid (Sept. 2018) “Carole Brody Fleet is changing the face and style • R etweeted and posted on Instagram by of widowhood. It’s a very unique look at an unusual Kathy Lee Gifford problem these days.” September 2018 —Deborah Roberts, correspondent, Good Morning America Self-Help / Parenting September 2018 ISBN-13: 9780757320996, Item: 0996 Self-Help / Grief and Bereavement 5½ x 8½, 168 pages, trade paper $12.95 US, $19.95 CDN ISBN-13: 9780757321214, Item: 1216 5½ x 8½, 312 pages, trade paper $15.95 US; $23.95 CDN

22 2018 Fall Releases FALL 2018

Fresh on the heels of his phenomenally- received book, The A creative, Undefeated Mind, Dr. guided book Lickerman and coau- with innovative thor Dr. ElDifrawi offer artwork for real- a whole new perspec- izing your goals tive on understanding and dreams—to- and achieving day! happiness.

The Ten Worlds Create Your Dream Life Now The New Psychology of Happiness A Workbook and Guide for On the kind of happiness that lasts a lifetime. Manifesting Your Destiny No matter what. Darren Marc with illustrations by Joan Coleman Alex Lickerman, MD, and Ash ElDifrawi, PsyD Most people wait for that “perfect” moment to begin living for What exactly is happiness that we spend our lives pursuing it their dreams—a financial windfall, retirement, or perhaps a move more fiercely than anything else? The answer, Drs. Lickerman to a new city—but sadly, that perfect time often never comes. and ElDifrawi argue, is that happiness isn’t just a good feeling Create Your Dream Life Now is a practical, but visually delight- but a special good feeling—in fact, the best good feeling we’re ful illustrated workbook that encourages people to start living capable of having. dream-filled lives now. By incorporating powerful workbook ex- Enduring happiness is something we all want yet many of us ercises, guided meditations, and nine key wisdom tools, the book fail to achieve. How many people do you know who would say teaches readers how to dramatically transform the landscape of they feel a constant and powerful sense of satisfaction with their their lives in just 20 minutes a day. The deeply transformational lives? How is it possible to be happy in the long-term when so content of Create Your Dream Life Now is offered in a simple, fun, many terrible things are destined to happen to us? and inspirational way that makes an ideal gift book. In this highly engaging and eminently practical book Drs. Create Your Dream Life Now represents a midpoint between Lickerman and ElDifrawi assert that the reason genuine, long- a visual poem and a detailed yet reader-friendly functional guide lasting happiness is so difficult to achieve and maintain is that and workbook to spiritual practice. It stands out from other mani- we’re profoundly confused not only about how to go about it, but festation books by marbling practical exercises, interactive medi- also about what happiness is. tations, and spiritual reflection into the subject matter. The work In identifying nine basic erroneous views (delusions) we all of acclaimed artist Joan Coleman fills the pages of this four-color have about what we need to be happy, Lickerman and ElDifrawi book, which includes sections on: Who You Are; Desire; Create show us that our happiness depends not on possessions or ex- Your Dream Life Now Meditations; Gratitude for the Now; Grati- periences but rather on the beliefs we have that shape our most tude for the Future; Affirmative Prayer; Creative Visualization; fundamental thinking. These beliefs, create ten internal life-con- Mindfulness Meditation; The 9 Keys to Creating Your Dream Life; ditions, or worlds, through which we continuously cycle and that Action; Synchronicity; Alignment; Faith; Wisdom; Prayer; Love determine how happy we’re able to be. & Service; Gratitude; Healing; Dream Week Living; and Dream Drawing on the latest scientific research as well as Buddhist Week Journal Pages. philosophy, Lickerman and ElDifrawi argue that once we learn to October 2018 embrace a correct understanding of happiness, we can free our- Self-Help / Creativity / Journaling selves from the suffering the core delusions cause us and enjoy ISBN-13: 9780757321016, Item: 1011 the kind of happiness we all want, the kind found in the highest 6½ x 7½, 144 pages, four-color, trade paper $14.95 US, $22.95 CDN of the Ten Worlds, the world of Enlightenment. October 2018 Self-Help / Personal Growth / Happiness ISBN-13: 9780757320415, Item: 0414 6 x 9, 360 pages. trade paper $16.95 US, $24.95 CDN

2018 Fall Releases 23 FALL 2018

How to Free An introspective Yourself from healing journey Toxic Parents! harnessing our heart’s innate ability to love ourselves back to wholeness.

The Toxic Parents Survival Guide The Heart Reconnection Guidebook Recognizing, Understanding, and Freeing Yourself from A Guided Journey of Personal These Difficult Relationships Discovery & Self-Awareness Bryn Collins, MA, LP Mary Faulkner and Lee McCormick with Joan Borysenko, PhD, Will Taegel, PhD If you or someone you love grew up with an emotionally unavail- and Gary Seidler Practitioner’s Guide by Holly Cook, LPC able, narcissistic, or selfish parent, you probably struggle with residual feelings of anger, abandonment, loneliness, or shame. This book is written for all who have suffered heartbreak. It is For anyone who endured a nightmare or wasteland instead of a for those troubled by anxiety, depression, loss, grief, questioning nurturing childhood, The Toxic Parents Survival Guide offers the their self-worth, caught in addiction or obsessive/compulsive be- clinical insights and the day-to-day tools so you can break the havior, and struggling to find meaning. While the list is broad in chains of toxicity that bind you in a mess you didn’t create. scope, it shares a common theme: The conditions reflect a broken Psychologist Bryn Collins explores complicated relationships relationship to the core of your being, your own sacred heart. with emotionally unavailable parents. Whether they were un- With 300 years of collective wisdom, the path laid out by the available because of addiction, mental illness, or being overly authors is well road-tested reflecting what has been—and contin- controlling or an iceberg, this imminently practical book will help ues to be—most effective in their own lives and the lives of those validate your frustration and emotional struggles, help you set they have helped over the years. Through thought-provoking clear boundaries, and teach how to un-mesh yourself and move questions, meditations, self-reflection, and creative practices, the forward to a place of strength and peace without any guilt. Using book offers a process of gradually uncovering the uniqueness of case studies, quizzes, and jargon-free concepts, Collins profiles your own heart and soul. the most common types of toxic parents and offers the tactics Complementing the The Heart Reconnection Guidebook is and tools you need to change and break free of these painful a comprehensive teacher’s guide which presents the concept of associations. Heart Reconnection Therapy (HRT) and walks the therapist or Your wounds can be healed and you can move forward. The counselor through wellness-promoting activities, insightful dis- Toxic Parents Survival Guide will help you find different ways of cussions, and meditations­—an excellent resource for individuals dealing with your parents’ painful legacy so that you don’t suffer and groups. and don’t pass along emotional unavailability to the next genera- This book is based on the wisdom tradition rather than ther- tion or your current relationships. apy in the usual sense, as it is based on each participant’s self- October 2018 exploration, creating a context for each person’s encounter with Self-Help / Family Relationships their own truth and who they are in the core of their being. The ISBN-13: 9780757321047, Item: 1046 6 x 9, 264 pages, trade paper wisdom traditions offered within these pages are life-changing, $15.95 US, $23.95 CDN self-empowering, and community-building—all for the sake of greater happiness, increased awareness, and sustainable well- being. November 2018 Self-Help / Recovery ISBN-13: 9780757321252, Item: 1259 6 x 9, 192 pages, trade paper $14.95 US, $22.95 CDN

24 2018 Fall Releases SPRING 2018

Gut-Friendly One man’s miraculous, Recipes and Meal mystical journey Plans That Trim from a life of addic- Belly Fat and tion and pain to lasting Shed Pounds for peace, happiness, and Good! prosperity.

Flat Belly 365 Sh*t the Moon Said The Gut-Friendly Superfood Plan to Shed Pounds, Fight A Story of Sex, Drugs, and Transformation Inflammation, and Feel Great All Year Long Gerard Armond Powell Manuel Villacorta, MS, RD Foreword by Mark Victor Hansen

Finally there is a scientifically proven way to shed stubborn “It was during my eighth or ninth plant medicine journey pounds and keep them off, especially if you are struggling with that I was finally getting a real sense of freedom. I was excess weight around the midsection. The secret to beating the feeling so elated that I told the moon I had a special bloat and enjoying lasting weight loss is a healthy gut. A healthy request. I explained that this life had been so full of pain gut—fueled by superfoods, anti-inflammatory fats, and prebiotic for me that I didn’t think I could do it all again. So I asked and probiotic foods—can balance your appetite, reduce cravings, her if in my next life she could make sure that I found the regulate blood sugar, fight inflammation, and fuel your body with plant medicine as soon as possible. Her reply floored me. key nutrients for optimal health. Award-winning dietitian Manuel She typed, ‘Gerry, that’s a request about next time, but it’s the same one you used last time.’” Villacorta takes the guesswork out of gut health with his proven plan that sheds pounds, burns belly fat, and makes you feel years Plant medicine? The moon typing? Seems incomprehensible? younger. Gerard Armond Powell was a rags-to-riches success story—a Knowing that variety is the key to his clients’ success, Vil- member of the one percent—but also an extremely unhappy per- lacorta organized the meal plans according to seasons so you son with multiple addictions. On a fast track to destroying every can enjoy different tastes and textures and the food is always relationship that ever mattered to him and considering suicide, accessible, fresh, and inexpensive. In the spring and summer, he needed a miracle. Powell found his way out in the form of enjoy refreshing smoothies, gazpachos, and salads, including plant medicine and a shaman who introduced him to the truth of Fig Jicama Salad, Beef Bone Soup, a Chocolate Smoothie Bowl, his life. Together they laid the groundwork for a psycho-spiritual and California Avocado Gazpacho. In the fall and winter, enjoy journey that would lead him to reconnect with his soul, heal his heartier soups and warm power bowls, including Pumpkin Pie addictions, and, finally, achieve a lasting sense of peace and hap- Smoothie, Sweet Potato Bean Bowl, Cannellini Sausage Bowl, piness. This experience changed him, and now he shares these and Cauliflower Walnut Soup. universal truths with as many people as he can: at the acclaimed Flat Belly 365 provides an initial “reboot,” a 7-day kickstart Rythmia Life Advancement Center in Costa Rica, and now with plan to rev your body into optimal fat-burning, whether you are readers in Sh*t the Moon Said. starting anew after a holiday or if your skinny jeans are too snug. This mesmerizing story gives readers a blueprint to chart their After the reboot, you continue with a modified plan, mixing and own course to happiness. The first step is to learn who they really matching your favorite recipes. After the first week, clients report are and what they can still become. Second, they have to recon- up to six pounds of weight loss, an average of 1.5 inches gone nect with their souls. And third, they must heal their hearts. Sh*t from their waists, better sleep, and renewed energy levels. the Moon Said provides us with an irreverent way of highlighting With Flat Belly 365, you can enjoy your meals and still rock our shared unconscious wisdom and its life-changing potential. your skinny jeans. Powell’s candid tale and unlikely journey will inspire readers to January 2018 know themselves better, and find their own great redemption. Diet / Fitness January 2018 ISBN-13: 9780757320101, Item: 0104 Self-Help / Spirituality 6½ x 9, 192 pages, color insert ISBN-13: 9780757320866, Item: 0864 $18.95 US, $26.95 CDN 5 x 7, 144 pages, trade paper $10.95 US, $15.95 CDN

2018 Spring Releases 25 SPRING 2018

A New Psychology This hilarious gift of Thinking—Learn book is right off the What It Takes to be stage of the wildly More Agile, Mindful, popular two-person and Connected in show, “The Pump Today’s World and Dump: A Paren- tally Incorrect Comedy Show and Night Out. For Once.”

Mentalligence Parentally Incorrect A New Psychology of Thinking True Tales by Real Moms About the Kristen Lee, EdD, LICSW F**ked-Up Things Their Kids Have Done Shayna Ferm and Tracey Tee Awaken yourself to new possibilities for growth and prog- ress while inspiring powerful personal and social change. Since 2013, Ferm and Tee have been performing to sold-out au- diences across the country. The Pump and Dump Show is a fun Too often, life’s disorienting moments can leave us tumbling into and rowdy evening of comedy, singing, games, prizes, drinking, messy, downward spirals. We lose clarity and fall into common cursing and commiseration: Parenting is screwed up and hilari- behavioral traps which lead to perpetual patterns of shutting ous, and we’re all just doing the best we can. down, numbing out, and staying stuck. In this uniquely liber- Motherhood is wonderful, but moments of clarity are so often ating book, Dr. Kristen Lee teaches us how to see life and its outweighed by public outbursts, poison control phone calls, and challenges through a series of different lenses, to overcome blind poop (everywhere!) that it’s difficult to stop and realize that it’s spots and cultivate Upward Spiral habits. not always a direct reflection of our parenting skills. Developed from over twenty years of clinical practice, the lat- This gift book is a collection of segments from Ferm and Tee’s est neuroscience, and her own research findings, Mentalligence popular show, including: [men-tel-i-juh-ns] is a sage guide that will help you build meta- • The Most F**ked Up Thing Your Kid Has Done Recently awareness by emphasizing an impact-driven rather than a per- cards. One of the most popular segments of the show; mem- formance-obsessed mindset. By adopting a model of “collective bers of the audience write down crazy and memorable things efficacy” that is less I-focused and more we-focused, you will their kids have done. It is hysterical and cathartic. facilitate positive social impact at a time when it’s desperately • Sad Cake moments: Ever eaten cake that was just kind needed. This is what psychologists call “The Good Life”—living of sad? It’s a situation, happenstance, or object that is a bit of mindfully and consciously, no matter what is going on in the a bummer, like getting in a fight on date night or getting puked world around you.Rather than falling for predominant defini- on when there is no wine in the house. #SadCake tions of “success” that leave us boxed in, depleted, and oblivious • S tump the Breeder trivia questions. So you think mak- to ways we can work together, Mentalligence helps us find the ing a person makes you an expert on making a person? These thinking and behavioral agility to work towards better outcomes “extremely difficult” questions make you feel like you know for all. what you’re doing. February 2018 • A wesome MOMents. Self-Help / Personal Growth Games for moms to play like: The Pa- ISBN-13: 978-07573-2057-6, Item: 0570 rentally Incorrect Drinking Game—If you’ve done it, you drink. 5½ x 8½, 312 pages, trade paper If you haven’t done it, you drink. $15.95 US, $23.95 CDN • Lies We Tell Ourselves Before We Have Kids. I’ll still hang out after the kids go to bed. Yes, but not with friends— alone with a glass of wine to forget the smell of spit up. March 2018 Parenting & Family / Humor ISBN-13: 9780757320484, Item: 0481 6½ x 7½, 144 pages, four-color, trade paper $14.95 US, $22.95 CDN

26 2018 Spring Releases SPRING 2018 Once a seasoned journalist but now a distinguished scholar and practicing psychotherapist, Dr. Laurie has immersed herself in the academ- From Dr. Marty ic study of suffering, in Becker and an addition to the depth esteemed group her own life story of vets and be- provides. . . . When it haviorists, comes comes to dealing with a proven, positive personal struggle, she reinforcement has infinite wisdom. plan to help fear- —From the Foreword by ful, anxious and Dan Rather stressed dogs.

The Five Gifts From Fearful to Fear Free Discovering Hope, Healing, A Positive Program to Free Your Dog and Strength When Disaster Strikes from Anxiety, Fears, and Phobias Laurie Nadel, Ph.D., Foreword by Dan Rather Marty Becker, DVM, Lisa Radosta, DVM, DACVB Wailani Sung, PhD, DVM, DACVB, Mikkel Becker, KPA CTP, Few of us know what to do when disaster strikes, CBCC-KA, CDBC, CPDT-KA, CTC but we need to know . . . now. AMillions of dog owners have pets who suffer from fear, anxi- ety, and stress (FAS). They are the underlying cause of many As the frequency and intensity of catastrophic events continue to concerning behaviors, such as excessive barking, aggression, surge, organizations provide guidelines for how to pack a “Go- destructive behaviors, and house-soiling. Left untreated, these Kit” in case of emergency. The Five Gifts is like an emergency negative experiences can lead to devastating consequences “Go-Kit” for the mind, packed with information and insight that and permanent damage. Too often, owners misinterpret or can minimize and prevent long-term psycho-spiritual damage overlook the signs of emotional injury and turmoil, or think from a traumatic event. that their pet will simply “outgrow” it, leading to unnecessary In a nationwide Google survey Dr. Nadel commissioned for trauma and suffering. this book, 33% of those surveyed identified their greatest fear as a terrorist attack, followed by displacement from their homes. This book is based on the groundbreaking Fear Free pro- In The Five Gifts, Dr. Nadel maps out a path to healing for gram embraced by veterinary healthcare professionals and those affected by disaster or tragic loss. Written with wisdom pet owners (fearfreepets.com and fearfreehappyhomes.com). and compassion, Dr. Nadel integrates what she has learned from The most authoritative book on the subject of reducing FAS in over two decades of working with people damaged by trauma. dogs, these cutting-edge techniques will ensure that your pet Her own life was impacted by the World Trade Center attacks of is happier, healthier and lives a longer, fuller life. September 11, 2001 and she lost everything she owned during April 2018 Pets Hurricane Sandy. ISBN-13: 9780757320798, Item: 0791 Although you can never be fully prepared for a shocking 6½ x 83/8, 224 pages, four-color, trade paper event, this book will provide information and tools to build the $22.95 US, $32.95 CDN emotional stamina and clarity needed to cope with stress and emotional aftershocks. If you are open to receiving the gifts of Humility, Patience, Empathy, Forgiveness, and Growth, The Five Gifts will lead you safely through unforeseen disaster and trau- matic minefields. A Library Journal 2018 Self-Help Book of the Year! “A compelling, inspiring, practical, and relevant read from first page to last.” —-Midwest Book Review, May 2018 April 2018 Self-Help / Personal Growth ISBN-13: 9780757320446, Item: 0446 5½ x 8½, 288 pages, trade paper $15.95 US, $23.95 CDN

2018 Spring Releases 27 SPRING 2018 FALL 2017

You can teach your A Colorful Way to child to be screen Stay Connected! smart! Dreiske’s survival kit makes navigating the digital landscape fun, easy, and rewarding for everyone.

The Upside of Digital Devices Inkspirations™ Color and Connect How to Make Your Child More Screen Smart™, 32 Postcards to Keep in Touch Literate, and Emotionally Intelligent with art by Ronnie Walter Nicole Dreiske Bring back the lost art of letter writing with Inkspirations Color Trying to police and protect a child from screen time is one and Connect postcards. You’ll de-stress and enjoy the fun of col- of the most confusing and frustrating responsibilities of good oring while keeping in touch. In a time when many people use parenting. Technology is at the center of everything we do, cursors instead of cursive, your friends and family will appreciate but digital devices can also be detrimental to growing minds. receiving a personal note that’s your own work of art. With a Parents must master the necessary skills to help their children wide variety of original designs from artist Ronnie Walter, there survive—and even thrive—in this ever-changing landscape. is something for every budding artist, from gorgeous geometric Kids love smartphones, tablets, computers and TVs. They designs and fabulous florals to pretty paisleys and funky flamin- come by their dependence honestly—they learn it from us, gos. Thinking of You, Thank You, and Birthday messages await the “adults.” We’ve become a culture of screen addicts, and your artistry, plus more than two dozen message-free postcards that’s especially challenging for parents. But the solution is to make your own. With a sturdy card stock and a compact size not found in constantly policing the time kids are glued to a that’s durable for postal mail, it’s coloring fun turned functional, screen or in protecting what they are being exposed to; it’s a creative and personalized way to keep in touch. AARP and HCI come together with a special line of Inkspi- found in how they are engaging and interacting with that rations adult coloring books that are good for us emotionally, screen. physically, and spiritually. Nicole Dreiske, founder and director of the International July 2017 Children’s Media Center, is one of the most respected pioneers Adult Coloring Books / Games in the understanding and cultivation of new techniques for ISBN-13: 9780757319907, Item: 9904 3 transforming the way kids view, use, and engage in electronic 5 /16 x 7, 32 pages, trade paper $9.95 US, $14.95 CDN screens. In The Upside of Digital Devices, she provides parents with simple, practical instructions as well as a variety of effec- tive tools for creating meaningful moments and critical think- ing skills that can mark a turning point in their children’s lives and futures. May 2018 Parenting ISBN-13: 9780757320477, Item: 0473 5½ x 8½, 264 pages, trade paper $15.95 US, $23.95 CDN

28 2018 Spring and 2017 Fall Releases FALL 2017

The Painting and the Piano is an improb- Color able true story of Your Way children caught in Empowered the family protec- During the tive services court Breast Cancer system, abuse and Journey! addiction, and, ulti- mately, survival and love.

The Painting and the Piano Inkspirations™ for Breast Cancer Survivors John Lipscomb and Adrianne Lugo Beverly Vote and artwork by Ann-Margret Hovsepian In this compelling tandem narrative, destiny would brings John- Breast cancer survivor Beverly Vote and renowned artist Ann- ny and Adrianne together, but first they had to endure the painful Margret Hovseplan pair beautiful designs with uplifting quotes toll that alcohol, drugs, and a negligent court system would take and healing affirmations in this encouraging book. A calming on them. Filled with hope, inspiration, and humor, The Painting escape and a creative rallying cry, it will help people put their and the Piano is an unforgettable story of pain, loss, and the strongest selves forward for their most important fight. undying human quest for happiness. October 2017 September 2017 Adult Coloring Books / Breast Cancer Self-Help / Addiction & Recovery ISBN-13: 9780757319969, Item: 9963 ISBN-13: 9780757319921, Item: 9920 83/8 x 107/8, 72 pages, four-color insert, trade paper 6 x 9, 336 pages, black and white photos $10.95 US, $15.95 CDN $15.95 US, $23.95 CDN

Why we should stop talking about weed What has long been like it’s 1970: the truth held as a spiritual about that “peaceful exercise is now easy feeling.” evidence-based medicine.

Weed, Inc. Why Buddha Never Had Alzheimer’s Ben Cort Shuvendu Sen, MD Weed, Inc. is an indispensable resource for every individual, every How can meditation and yoga stop or even reverse the course of school and public library, and every bookstore committed to carry- Alzheimer’s? By setting the mind on an inward journey where the ing the most up-to-date information on topics that affect families, precipitating factors are formed. This bridging of the old and new government policy, industry, and prevailing trends. creates an imperative shift in our perspective—precisely what we September 2017 need for a revolution in Alzheimer’s disease management. Self-Help / Addiction & Recovery October 2017 ISBN-13: 9780757319884, Item: 9882 Self-Help/Aging 5½ x 8½, 264 pages, black and white photos ISBN-13: 9780757319945, Item: 9947 $15.95 US, $23.95 CDN 5½ x 8½, 264 pages, black and white illustrations, trade paper $14.95 US, $22.95 CDN

2017 Fall Releases 29 FALL 2017

Get in on the Creative Coloring Designs LIFESTYLE that’s Especially for changing the world! Caregivers.

Oola Inkspirations™ Caregivers Color Your Way Content Find Balance in an Unbalanced World Amy Goyer with artwork by Judy Clement Wall Dave Braun and Troy Amdahl Restore and re-energize your caregiving days with the vibrant There’s nothing typical about the OolaLife and there’s nothing colors of creativity, positivity, and joy! typical about this book, either. Adapted from the expression, “oh AARP and HCI have teamed up to create a very la la!”, Oola is a “state of awareness”, it’s a life that is balanced special line of Inkspirations coloring books for and growing. This book of kick-ass anecdotes and sincere stories adults celebrating creativity, playfulness, and have meaningful messages that can help you create that OolaLife! living life to its fullest. October 2017 November 2017 Self-Help / Inspiration Adult Coloring Books / Games ISBN-13: 9780757319976, Item: 9971 ISBN-13: 9780757320026, Item: 0026 5½ x 8½, 288 pages, trade paper 83/8 x 107/8, 72 pages, four-color insert, trade paper $16.95 US, $24.95 CDN $10.95 US, $15.95 CDN

In an age of personal training and personal The Secrets to medicine, this unique a Passionate, book offers personal Purposeful Life from inspiration to help Bestselling Author readers explore and and Success Coach record their own life Jack Canfield. experiences. Go from where you are now to where you really want to be!

Success Affirmations A Year of Inspired Living Jack Canfield, Kelly Johnson and Ram Ganglani Kelly Martinsen Jack Canfield is a master motivator, world-renowned teacher, In Natural Awakenings Long Island magazine, publisher Kelly and bestselling author of The Success Principles. Success Af- Martinsen writes a monthly letter that connects with readers in firmations, he’ll help you break through to new levels of pas- life-changing ways. Here, she expands on those letters with wis- sion, purpose, and prosperity with 52 powerful affirmations dom, tongue-in-cheek humor, and raw honesty, helping readers and time-tested wisdom that will transform your life in ex- reach into the hidden corners of their lives and develop a greater traordinary ways. awareness of their own relationships and journeys. November 2017 December 2017 Self Help / Inspiration Inspiration / Self Help ISBN-13: 978075732015, Item: 0120 ISBN-13: 9780757320095, Item: 0090 5 x 7, 240 pages, trade paper 5½ x 8½, 216 pages, trade paper $12.95 US, $19.95 CDN $12.95 US, $19.95 CDN

30 2017 Fall Releases FALL 2017 Calling All Animal Lovers! You’ll never find more lovable life-coaches than The Perfect Gift for Hand- these furry, feathery and Lettering or Crafting Enthu- finned friends. siasts! It’s the Love of Letter- ing Meets DIY ...... Fun . . . Dr. Marty—also known as America’s Favorite Vet—and some of his esteemed friends have spent many years in the trenches of Lettering in the Whimsical Woodlands veterinarian medicine specializing in be- A Creative Calligraphy Adventure havior and training. Peggy Dean Their cutting-edge With 75,000 Instagram followers and more than 20,000 techniques will give Skillshare enthusiasts, Peggy Dean is a rising star! This wood- your pets a happier, healthier, longer and land themed book is chock-full of projects, lettering tutorials, fuller life! drawing how-tos and pages and pages of creative ideas to make PAGE 27 Weddings, parties, Valentines Day, Mother’s Day and everyday extra-fun! November 2017 Crafts/Calligraphy ISBN-13: 9780757320019, Item: 0015 ...... 83/8 x 107/8, 192 pages, color insert, trade paper $18.95 US, $26.95 CDN Dr. Mark’s life with ani- mals taught him how to truly live. As you journey through his exhilarating life, you’ll meet some of the finned, furred, and feathered animals who When you learn to offered him invaluable listen to your Spirit insights: Harold the ham- instead of your Ego, ster, Sasha the Siberian tiger, Frank the goldfish you will live—without and many more! a doubt—a richer and PAGE 15 more meaningful life.

...... The Ego and the Spirit More addictive than cat- Fran Hewett nip, Bailey’s videos have In this profoundly inspiring book, Hewitt reveals 35 authentic over 2 Million views and snapshots of life that will entertain, enlighten, and challenge appearances on Good Morning America, ABC readers to think about their own life in light of the daily struggle News, CBS News, and between Ego and Spirit. This is a genuinely life-changing book more. This adorably col- about living fully, loving freely, and letting go. orful book is the perfect December 2017 gift for every cat lover Inspiration / Self Help you know! ISBN-13: 9780757319990, Item: 9998 PAGE 13 5½ x 7½, 232 pages, trade paper $14.95 US, $22.95 CDN

2017 Fall Releases 31

VV V V HCI DISTRIBUTIONV Heal and Move On 7 Steps to Recovering from a Breakup Andrew G. Marshall

MARSHALL METHOD Whether your partner left, or it’s you who has decided to the end PUBLISHING the relationship, breaking up is painful, difficult and sometimes over- whelming. Friends and family urge you to forget the past and reach for the future but it is never that simple. Before you can move on you need to understand what went wrong, mourn the loss, and most im- portantly, heal. Otherwise you risk taking all the problems from your current relationship into the next one. You don’t have to In this compassionate book, marital therapist Andrew G. Marshall hurt anymore brings thirty plus years experience working with couples to explain how to recover from a break-up the healthy way. Whether you are the leaver (the person who has initiated the split) or the sticker (who has been questioning whether this is the right choice), he covers: September 2018 Self-Help / Relational • Knowing when to stop trying and accept the inevitable ISBN-13: 9780995540354 • Emotional first aid to make it through tough times Item: MMP0357 • What helps and what hinders recovery 6 x 9, 192 pages, trade paper • Making sense of your break-up $13.95 US, $21.95 CDN • Helping your children cope North American Rights Only • How to fly high again MARSHALL METHOD PUBLISHING

It’s NOT a Midlife Crisis It’s an Opportunity Have the Sex You Want Andrew G. Marshall Andrew G. Marshall Avoid depression, affairs and unwanted No more excuses for a low sex relationship. Here’s divorce. a program that finally gets to the root of a silent Self-Help / Relationships epidemic. ISBN-13: 9780995540316, Item: MMP0314 Relationships / Marriage eISBN-13: 9780995540323, eItem: EMMP0322 ISBN-13: 9780957429796, Item: MMP9797 6 x 9, 272 pages, trade paper, $15.95 US, $23.95 CDN eISBN-13: 9780957429765, eitem: EMMP9762 North American Rights Only 6 x 9, 252 pages, trade paper, $15.95 US, $23.95 CDN North American Rights Only How Can I Ever Trust You Again? Andrew G. Marshall My Wife Doesn’t Love Me Anymore An inspirational guide to cut through cynicism Andrew G. Marshall and provide hope after betrayal. This book explains how to get your wife to fall in Self-Help / Relationships love with you all over again and rebuild a relation- ISBN-13: 9780992971854, Item: MMP1853 ship that’s more loving and fulfilling than ever. eISBN-13: 9780992971861, eItem: EMMP1861 Relationships / Marriage 6 x 9, 288 pages, trade pape, $15.95 US, $23.95 CDN ISBN-13: 9780957429772, Item: MMP9770 North American Rights Only eISBN-13: 9780957429741, eitem: EMMP9746 5 x 7, 144 pages, trade paper, $10.95 US, $15.95 CDN My Husband Doesn’t Love Me And North American Rights Only He’s Texting Someone Else Learn to Love Yourself Enough Andrew G. Marshall Andrew G. Marshall Your good man is behaving badly and here’s Learn to Love Yourself Enough helps readers walk the solution. Self-Help / Relationships through life on middle ground by revealing the ISBN-13: 9780957429734, Item: MMP9738 seven factors that, together, add up to a wealth of eISBN-13: 9780992971847, eitem: EMMP1845 self-worth. 6 x 9, 232 pages, trade paper, $14.95 US, $22.95 CDN Self-Help North American Rights Only ISBN-13: 9780957429789, Item: MMP9789 eISBN-13: 9780957429758, eItem: EMMP9754 Wake Up and Change Your Life 5 x 7, 192 pages, trade paper, $12.95 US, $19.95 CDN Andrew G. Marshall North American Rights Only The new “you” starts here. Self-Help / Relationships ISBN-13: 9780992971823, Item: MMP1829 eISBN-13: 9780992971830, eitem: EMMP1837 6 x 9, 232 pages, trade paper, $15.95 US, $23.95 CDN North American Rights Only

Marshall Method Publishing titles are distributed by Health Communications, Inc. 32 HCI Distribution HCI DISTRIBUTION FRANK McKINNEY FARRAH GRAY PUBLISHING The Other Thief Flavor Flav A Collision of Love, Flesh, Flavor Flav and Faith From Public Enemy to reality TV, ‘your boy’ Flavor Flav tells all. Frank McKinney Memoir / Entertainment This seductively spiritual love ISBN-13: 9780982702772, Item: FGP2772 story shatters the genre’s prior 5½ x 8½, 264 pages, hardcover, $24.95 US, $38.95 CDN paradigms, compelling read- Priceless Inspirations ers to examine the boundaries Antonia “Toya” Carter of their own faith and the dark Foreword by Lil Wayne forces that challenge it. Popular reality star and celebrity ex-wife offers lessons learned from becoming a mom at 15. Five-time bestselling author Self-Help / Memoir Frank McKinney boldly enters ISBN-13: 9780982702765, Item: FGP2765 the Christian romance genre 5½ x 8½, 264 pages, trade paper, $14.95 US, $22.95 CDN with this erotic, seductively Transparent spiritual love story. The Other Don Lemon Thief will arouse readers and Mr. Lemon makes personal revelations about his September 2018 past that will surprise—and perhaps scandal- their faith, leaving them won- Fiction / Christian / Romance ize—many viewers. ISBN-13: 9780757321238, Item: 1232 dering which side of the cross Memoir / Journalism 6 x 9, 264 pages, hardcover they would choose. ISBN-13: 9780982702789, Item: FGP2789 $19.95 US, $29.95 CDN 5½ x 8½, 264 pages, hardcover, $24.95 US, $38.95 CDN The Game Behind the Game “Fatal Attraction meets The Passion of the Christ as Russ Parr flesh collides with faith.” Purposefully losing a battle can be the most —Steve Alten, New York Times bestselling author of Meg Machiavellian tactic to winning a war. Self-Help / Memoir / Entertainment “McKinney creates an entirely new and daring genre ISBN-13: 9780982702758, Item: FGP2758 5½ x 8½, 264 pages, trade paper, $14.95 US, $22.95 CDN with The Other Thief. Tortuously honest and painfully Dear Dad vulnerable.” —Betsy DeVos, U.S. Secretary of Education Ky-Mani Marley The son of Bob Marley chronicles his gritty as- cent from a bullet-riddled life to the world stages Burst This! he now commands as a Grammy nominated and Frank McKinney puts into words his contrar- Billboard #1 chart-topping musical artist. ian perspectives and strategies for real estate Autobiography / Music success. ISBN-13: 9780972709996, Item: FGP9996 Business / Real Estate 5½ x 8½, 245 pages, trade paper, $14.95 US, $22.95 CDN ISBN-13: 9780757313837, Item: 3833 6 x 9, 372 pages, hardcover, $24.95 US, $38.95 CDN The Tap This book reveals the most important spiritual principles of his astronomical success. Self-Help / Inspirational ISBN-13: 9780757313844, Item: 3841 6 x 9, 312 pages, hardcover, $19.95 US • $29.95 CDN Dead Fred, Flying Lunchboxes, and the Good Luck Circle SEX ADDICTS ANONYMOUS A twelve-year-old finds a very small fish that Sex Addicts Anonymous comes to life with an amazing story to tell. Conference Approved Juvenile Fiction / Fantasy 3rd Edition ISBN-13: 9780757313820, Item: 3825 A guide for those who want to learn more about 6 x 9, 336 pages, hardcover, $18.95 US, $26.95 CDN sex addiction and the (SAA) recovery program. Self-Help / Sexuality / Addiction ISBN-13: 9780989228640, Item: SAA8649 eISBN-13: 9780989228602, eItem: ESAA8606 5½ x 8½, 326 pages, trade paper, $14.00 US, $22.00 CDN Adictos Sexuales Anónimos Conference Aprobó 3rd Edition (Spanish Edition) ISBN-13: 9780989228626, Item: SAA8622, eISBN-13: 9780989228619, eItem: ESAA8614, 5½ x 8½, 348 pages, trade paper, $14.00 US, $22.00 CDN Sex Addicts Anonymous Conference Approved 3rd Edition (Pocket Edition) ISBN-13: 9780989228633, Item: SAA8630, 3½ x 5, 100 pages, trade paper Titles distributed by Health Communications, Inc. $11.00 US, $18.00 CDN HCI Distribution 3 3 Focus on Backlist Favorites!

This delightful book breaks down Padgett shares insider secrets and Bluestein explores how our culture This tears-to-triumph story takes the complex topic of oncology surprising facts while seamlessly fuels the perfection dysfunction you behind the TV and video sen- nutrition so you can make deli- fusing environmental issues with and how it hurts us, then provides sation and shares the journey of cious smoothies for healing and her modern beauty philosophy. strategies for being authentic and Ricochet—the first SURFice dog™ living well. ISBN 9780757318702, trade paper, $21.95 truly happy. in the world! ISBN 9780757319396, trade paper, $15.95 ISBN 9780757318252, trade paper, $15.95 ISBN 9780757318559, trade paper, $14.95

Color the World Beautiful! Inkspirations are the Perfect Gifts for Mother’s Day, Valentine’s Day or Any Day!

Inkspirations coloring books feature perforated pages and lay-flat binding so you can easily color, tear, and share your creations.

Artist Erin Leigh’s free-flowing whimsical im- agery is paired with powerful scripture to help you rise above life’s challenges and celebrate its joys! ISBN 9780757319747, $10.95

Bestselling author Jack Canfield shows you Finding true love is possible for anyone, at any how to make your unique mark on the world age; this beautiful book will lead you to open (literally) with this transformative coloring your heart to the art of love. book based on his blockbuster The Success ISBN 9780757319693, $10.95 Principles. ISBN 9780757319877, $10.95

34 Backlist Favorites Dr. Oz Show sensation!

This is a book of inspiration and Dr. Uram explains how over time Lauer and Parrish use stories, Dogs don’t listen with just their optimism—a compelling glimpse our connection to our Essential compassion and understanding to ears, they use their entire being. into the humanity and devotion Self short-circuits, leading us down guide you straight to the heart Lazarus shows you how to en- physicians have to their patients. a path of unnecessary suffering, of resilience where you will learn hance every relationship in your ISBN 9780757319372, trade paper, $16.95 then shows us how to reclaim our to heal and thrive life by learning to truly listen. essence and find true sustenance ISBN 9780757318986, trade paper, $15.95 and fulfillment. ISBN 9780757319419, trade paper, $14.95 ISBN 9780757319600, trade paper, $15.95

Artist Lorrie Bennett’s bold distinctive art is Logan’s whimsical art adorns homes and gar- Many of us spend a lot of time doing—doing paired with powerful scriptures, chosen espe- dens from coast to coast—add your imagina- work, doing errands, doing for others. Some- cially for moms, to help you relax, be inspired, tion to these pages and watch it spring to life! times we need to stop our to-dos and just be. and just have fun! ISBN 9780757319501 $10.95 AARP and HCI Books have come together ISBN 9780757319792, $10.95 with a special line of Inkspirations adult coloring books that are good for our hearts, our minds, and our souls—benefitting us emotionally, physically, and spiritually. ISBN-9780757319655, $10.95 Take this pocket-size Stop stressing and book anywhere you start creating with go! The wisdom of his portable gem! David throughout the Use idle moments to Discover lots more Psalms is a timeless foster a sense of calm anchor that can keep wherever you go. Inkspirations at you centered and ISBN 9780757319648, $7.95 www.hcibooks.com! inspired. ISBN 9780757319730, $7.95 Backlist Favorites 35 SELF-HELP BESTSELLERS

“Move over, Lamaze. Hypno- “This approach was truly Parents of newborns feel Psychologists John and Linda Birthers say their form of deep amazing in helping our family overwhelmed by the enormity Friel have written an enormously relaxation takes the panting to thrive. . . . We are eternally of the tasks at hand: Suddenly readable and infinitely practical and pain out of labor.” grateful!” responsible for feedings, diaper book that digs into seven most —Time Magazine —Ben Stiller and wife, changes, and trying to sleep, they ineffective and self-defeating Marie Mongan explodes the myth Christine Taylor are stressed out and anxious. Ba- behaviors that parents display of pain as a natural accompani- Even Hollywood’s biggest stars bies today are born more aware, again and again. Working from ment to birth in this simple guide. face the same dilemma as other awake, and attuned than previous the ideas that even small changes More than 10,000 couples lives parents do: “How do I get my generations. Here, two world-re- can have big results, the Friels have changed for the better child to sleep?” As parents in the nowned experts offer a revolution- provide concrete steps parents can through Mongan’s Method. know are finding, whether they’re ary way to nurture babies and take to immediately change their HypnoBirthing® is changing the on the red carpet or the soccer their frazzled parents. behavior and improve the lives of way the world gives birth. field, the answer is the same: The ISBN-13: 9780757317668, Item: 7669, $15.95 their children. ISBN-13: 9780757318375, Item: 8371, $19.95 Sleepeasy Solution. ISBN-13: 9781558746688, Item: 6684, $14.95 ISBN-13: 9780757305603, Item: 5601, $14.95

Over 100,000 Sold

The impact of the mind-body Raymond Francis, described as What exactly is the superfood Raymond Francis, MIT graduate, connection on overall health is “one of the few scientists who has Incan diet, and what makes eating chemist and wellness pioneer, clear. And while advancements achieved a breakthrough under- the Peruvian way so beneficial? In presents a practical theory of health in technology are vast, the con- standing of health and disease,” his third book, Manuel Villacorta and disease that will change the straints of conventional medicine exposes the truth about why the lays out the important elements way you look at illness. His basis are an impediment to successfully conventional approaches to health that make his dieting plan a well- is: there is only one disease (mal- addressing the causes of chronic and disease aren’t working. Fran- seasoned recipe for long-lasting functioning cells), only two causes diseases. Here, Dr. Ferguson cis offers a solution to this crisis health. Includes stunning photo- (deficiency and toxicity), and six shares the latest findings in sci- –a revolutionary model of health graphs of quick and easy recipes, pathways to health. This revolu- entific research for optimal health that empowers people to get well complete with nutrient analysis tionary approach is so powerful and disease prevention. and stay well. and a 7-day detox plan. you may, indeed, never be sick ISBN-13: 9780757317521, Item: 7529, $14.95 ISBN-13: 9780757318498, Item: 8495, $14.95 ISBN-13: 9780757318214, Item: 8215, $18.95 again. ISBN-13: 9781558749542, Item: 9543, $14.95

36 Self-Help Bestsellers Karma Chow founder and celebrity 3 million vegans in the U.S. alone Accad, creator of the blog TasteOf- Superfoods are a common compo- nutritionist Melissa Costello helps are proving that vegan doesn’t Beirut.com, is a native Lebanese, nent of any health food conversa- people revitalize their bodies and mean bland. Now vegan foodies a trained chef, and professional tion today. Most of the healthiest health with this fat-flushing, can rejoice, because Lauren Ulm, caterer. In The Taste of Beirut, food on the planet hails from the food-based detox that’s not about winner of the 2007 Blogger’s she shares her heritage through Andes region and is now widely deprivation or starvation, but Choice Award for Best Food Blog, exquisite food and anecdotes, with available in the United States. about clean, delectable eating. This brings a love and artistry of unique and colorful photographs. Not only are these foods teeming cleanse flushes the body of toxins, vegan fare to her stunning debut With over 150 recipes Accad cap- with healing effects, they are also frees the mind of negative pat- cookbook—a must-have for every tures the healthful and fabulous packed with flavor, transforming terns, and allows the entire system vegan (and wanna-be vegan) flavors of the Middle East and ordinary, everyday healthy meals to reset itself to a place of balance. kitchen. makes them completely accessible into something extraordinary. ISBN-13: 9780757317842, Item: 7847, $18.95 ISBN-13: 9780757313806, Item: 3809, $18.95 to home cooks. ISBN-13: 9780757317224, Item: 7227, $18.95 ISBN-13: 9780757317705, Item: 7707, $18.95

As far back as she can remember, World renowned Peruvian dietitian In a weight loss industry inun- Whether you have a roof-top deck Kate would bake in her grandma’s and nutritionist Villacorta’s opti- dated with gimmicks, overly or an acre of land, Seed to Supper kitchen. In this book, Kate imparts mal plan to kickstart your body restrictive diets, and unhealthy offers a treasure-trove of garden- all that she learned, invented, and into fat-burning mode and keep approaches to weight loss, Eat- ing tips for any type of space. stumbled upon. No matter the it there! This is Villacorta’s fourth ing Free is just the opposite: Tulluck includes more than 100+ outcome, Grandma taught her—as book with HCI, he is also the it is a safe, sane, sustainable delicious and beautiful recipes for she now teaches her children-- the author of Eating Free, Peruvian approach to weight loss that has soups, salads, sides and more, so joy and satisfaction that creating Power Foods and Whole Body helped over 2,000 people in the you can enjoy the bounty of your in the kitchen brings. Nothing Reboot: The Peruvian Superfoods United States and Canada lose the garden. that comes from the kitchen is Diet. weight--and keep it off! ISBN-13: 9780757318887, Item: 8886, $21.95 a mistake when you add love to ISBN-13: 9780757320101, Item: 0104, $18.95 ISBN-13: 9780757316357, Item: 6352, $15.95 the mix! ISBN-13: 9780757317644, Item: 7642, $22.95

Self-Help Bestsellers 37 SELF-HELP BESTSELLERS

A Child Called “It” and The Lost Boy Over are Dave Pelzer’s personal and heart- 650,000 breaking accounts of one of the most Sold in the severe child abuse cases in California Series history. These long-running New York Times bestsellers have sold well over 8 million copies and are two of the most widely-read books in print.

Special 10th Before the bestselling Chicken Does your boss constantly blame #1 New Anniversary Edition! Soup for the Soul series, you for things? Do you isolate York Times Bestselling authors Jack Canfield, Canfield was teaching the ancient yourself to avoid conflict? If you Bestseller— Over 8 million Mark Victor Hansen and Les Hewitt principles of the Law of Attraction. answered yes to either of these copies sold! return with the anniversary edi- This simple guide for creating the questions, you likely have a tion of the mega-blockbuster The life you desire will show you how narcissist in your life. Lerner Also available Power of Focus, updated with new to change your life, increase your specializes in working with narcis- in Spanish! strategies. awareness, and empower yourself sists and the people they impact. ISBN-13: 9780757316029, Item: 6026, $14.95 to create an amazing future. Here she explains the complexi- ISBN-13: 9780757306587, Item 6586 ties of this disorder and provides hardcover, $16.95 coping mechanisms to navigate relationships. A Child Called “It” ISBN-13: 9780757307683, Item: 768X, $14.95 ISBN-13: 9781558743663, Item: 3669, $11.95 The Lost Boy ISBN-13: 9781558745155, Item: 5157, $12.95

A must-have guide for anyone— The official, colorful book from Dispenza (What the Bleep Do We This practical approach to lasting whether an overt perfectionist or the international blockbuster! Know!?) explains how the brain happiness after the bonds of covert and in disguise—who is Take a journey that integrates the evolves and how bad habits are marriage are broken offers insight stuck in a stalemate of imperfec- answers to Great Questions into created and how to reprogram the and solutions to surmount one of tion, desperately seeking the false every aspect of life. brain so that beneficial habits can the most vulnerable stages of life. safety, identity, self-esteem, and ISBN-13: 9780757305627, Item: 5628 take over. Cruse believes that every person peace of mind that being perfect is trade paper, $16.95 ISBN-13: 9780757307652, Item: 7655 has the ability to grow from the believed to provide. ISBN-13: 9780757303340, Item: 334X trade paper, $16.95 trauma of divorce and come out hardcover, full color, $26.95 ISBN-13: 9780757317200, Item: 7200, $14.95 ISBN-13: 9780757304804, Item: 480X a better, well-rounded individual. hardcover, $24.95 She shows how to achieve peace, fulfillment, and a loving and lasting relationship with a new partner. ISBN-13: 9780757316678, Item: 6670, $12.95

38 Self-Help Bestsellers Today is the result of seeds sown Much like life, the stage changes The mind has a way of interfering Part true crime story, part inspira- yesterday. Every day we can build even when our vantage point with personal happiness, often tional memoir, this is the haunting a happier tomorrow. This treasure doesn’t. And so it is with the rising causing stress and doubt. Getting account of surviving the darkest of a book calls on decades of spiri- and setting sun, no two are ever in touch with one’s inner source of family secrets—a childhood un- tual study and practical experience the same. This is Weiss’ show of of peace and following its guid- knowingly spent on the run with to answer some very essential gratitude: glorious photographs ance over the mind’s concerns one of America’s Most Wanted questions. You will learn what it complemented by meditations, requires training and discipline. killers. Chip St. Clair exposes all really means to ‘feel great’—and it passages, poetry, reflections and Knowing this intimately, Peaceful the stunning details of his life might not be what you expect. contemplations from some of the Mind Peaceful Life Founder Barb story and how he reconciled the ISBN-13: 9780757318399, Item: 8398, $12.95 best known and loved inspirational Schmidt developed a three-part demons of his past to construct leaders of our time. spiritual discipline called The a future based on redemption, ISBN-13: 9780757318085, Item: 8088, $10.95 Practice. justice, and hope. ISBN-13: 9780757317989, Item: 7987, $12.95 ISBN-13: 9780757306952, Item: 6950, $15.95

We all want long-lasting, nourish- Achieve spiritual growth by For any woman who ever thought Being resilient means being able ing, exciting, passionate love with changing your brain, your world- “This relationship will work if only to say NO to Negative Self-Talk little or no risk! Maslar shows us view, and spiritual consciousness I am more . . . ,” this updated and and YES to Personal Power! This how we can have it by explain- through Realization—the accumu- revised edition of a seminal book companion workbook to The ing how the brain works when lation of more Light. This deeply explores how girly thoughts disem- Resilient Woman is a guide for two people first meet, date, fall in spiritual book will guide readers power women, how those thoughts every woman who has ever felt love, and move into long-term, on a journey toward Realization lead to codependent behaviors, and girly thoughts—a negative inner real love. of the Christ-consciousness that how women can learn to deflect voice that robs their personal ISBN-13: 9780757319259, Item: 9254, $15.95 exists within each of us. negativity to become more resilient power by telling them counter- ISBN-13: 9780757317781, Item: 7782, $14.95 in every aspect of their lives. productive things. ISBN-13: 9780757317095, Item: 709X, $15.95 ISBN-13: 9780757318153, Item: 8150, $12.95

Self-Help Bestsellers 39 SELF-HELP BESTSELLERS

The popular organizing expert on Emotionally disturbing yet cathar- Acupuncturist Sheri Laine ex- “The interplay of dialogue, A&E’s Hoarders and the Dr. Phil tic, this groundbreaking book by plains how Qi—the vital energy narrative, science, and faith show shares winning solutions to two leading experts in the field of that circulates round the body in flows effortlessly . . . the author tackle the clutter that keeps mil- community intervention, anger currents—works and how readers not only describes an undefeat- lions of people from losing weight and addiction, provides a compel- can benefit by cultivating and ed mind but also teaches the and keeping it off. In this much- ling expose on all aspects of bul- nurturing it. The way in which we thinking that yields one.” —Publishers Weekly needed book she approaches lying. Using in-depth case studies choose to harmonize and preserve Combining core tenets of Nichiren downsizing from the much-needed of bullies and those they bullied, this energy is what Laine calls Buddhism with the latest scientific perspective of what lies under- Middelton-Moz and Zawadski EnerQi. research, Dr. Lickerman provides neath our clutter—metaphorically, provide a true look at the problem ISBN-13: 9780757318191, Item: 8193, $12.95 the tools to develop an undefeated physically, and emotionally. and what can be done to stop it. mind no matter what happens. ISBN-13: 9780757317378, Item: 7375, $14.95 ISBN-13: 9780757318078, Item: 807X, $15.95 ISBN-13: 9780757316425, Item: 6425, $15.95

With anxiety at epidemic levels Uncover your undeniable This comprehensive but easily In the scoreboard of life, Pat Wil- among our children, Anxious awesomeness! This 30-Day accessible book offers simple tools liams has achieved some impres- Kids, Anxious Parents offers a Challenge from master writer, art- for understanding the world’s sive numbers: he’s run 58 mara- contrarian yet effective approach ist and doodler Judy Clement Wall fastest growing developmental thons, is the father of 19 children, to help children and teens push will have you falling in love with disability. If you ask Dr. Reitman, and has lead 23 teams to the NBA through their fears, worries, and your playful, imaginative labels are a lousy way to describe playoffs. Yet in 2011, he added phobias to ultimately become and colorful self! a unique human being, whether an unwanted statistic: He became more resilient, independent, and ISBN-13: 9780757319754, item: 9750, $12.95 it’s Asperger’s, high functioning one of the millions of people who happy. autism, ADHD, dyslexia, or even learned he had cancer. This is his ISBN-13: 9780757317620, Item: 7626, $14.95 the so-called neurotypical brain it- rallying cry to inspire, educate, self. Everyone’s brain is different.. and lead others to victory. ISBN-13: 9780757318535, Item: 8533, $14.95 ISBN-13: 9780757317828, Item: 7820, $14.95

40 Self-Help Bestsellers HCI BESTSELLERS FOR TEENS

#1 ESSENCE Bestseller

Canfield and Healy offer a fun and Drawing on more than a half These books are pure pleasure for This is Farrah’s extraordinary story engaging book with 23 of the best century in professional sports, reluctant readers and every kind of and the principles of success he success strategies ever! Williams offers his personal guide sports fan! learned along the way. ISBN-13: 9780757307270, Item: 7272, $14.95 to winning. ISBN-13: 9781558749559, Item: 9551, $12.95 ISBN-13: 9780757302244, Item: 2246, $14.95 More in this series at hcibooks.com ISBN 9780757317804, trade paper, $15.95

Louder Than Words the memoir series that proves truth is more fascinating than fiction!

Chelsey Help for girls with body-image Author of the popular beliefnet.com A prophetic glimpse into a chilling ISBN-13: 9780757314131, Item: 4139, $7.95 issues through coping mecha- column “Ask Pastor Paul” offers future where systematic greed and More in this series at hcibooks.com nisms and quizzes to get them get a hip, nonjudgmental tour of the endless productivity is the price for through this trying time. world’s major religions. the lie called freedom. ISBN-13: 9780757306075, Item: 6071, $14.95 ISBN-13: 9780757301193, Item: 1193, $11.95 ISBN-13: 9780757316104, Item: 6107, $14.95 More books from Gates at hcibooks.com

The 7th book in the bestselling Students, families, teachers, friends, A down-and-dirty survival guide An honest account of teenage girls Teen Ink series celebrates a new enemies—all contribute to the to the high school experience, today—the scary issues they face generation of voices. All poetry . . . complicated drama that plays out including hints, tips, anecdotes and and the secrets they keep. all new . . . all teens! behind the counselor’s door. practical strategies. ISBN-13: 9780757313691, Item: 3698, $14.95 ISBN-13: 9780757318962, Item: 8967, $12.95 ISBN-13: 9780757318412, Item: 841X, $13.95 ISBN-13: 9780757302565, Item: 2564, $12.95 More books from Teen Ink at hcibooks.com HCI Bestsellers for Teens 41 ADDICTION AND RECOVERY BESTSELLERS

Understanding Codependency Pulling together both theory and Answers on how to recognize, Janet Woititz sensitively addresses places the reader’s past history clinical practice, the two authors change and prevent the ghosts of the barriers of trust and intimacy and present environment in their provide a readable explanation of our past from deleteriously influ- that children learn in an alcoholic proper perspectives and shows what happens in dysfunctional encing the present and the future. family and provides suggestions them how to build a happy, families and how to rectify it. ISBN-13: 9781558741126, Item: 1127, $12.95 for building loving relationships healthy life. ISBN-13: 9780932194534, Item: 4532, $11.95 with friends and family. ISBN-13: 9780757316173, Item: 6174, $10.95 ISBN-13: 9780932194251, Item: 4257, $10.95

Jane Middleton-Moz, author of Based on the public television In this newly updated and ex- Bradshaw is arguably the most the acclaimed book, Children of series of the same name, panded edition, John Bradshaw accomplished and well-known Trauma, believes that debilitating Bradshaw On: The Family is John shows readers how to identify per- leader in the addictions field. He shame and guilt are at the root of Bradshaw’s distinguished work on sonal shame, understand underly- has seen first-hand how people all dysfunctions in families. Here, the dynamics of families, and has ing reasons for it, and address root throw away perfectly good rela- she describes how shame and sold more than a million copies causes and release them. tionships every day because they guilt are created and fostered in since its original publication. Here, ISBN-13: 9780757303234, Item: 3234, $14.95 just don’t know how to navigate childhood, and how they manifest Bradshaw explores ways to escape the tides; but if people could learn themselves in adulthood and in- the tyranny of family-reinforced and understand the concepts he timate relationships. This seminal behavior traps and shows readers presents in this book, the portrait work is integral to understanding how to make conscious choices of the family unit could have a family dynamics for professionals that will transform their lives. whole new landscape. and those they counsel. ISBN-13: 9781558744271, Item: 4274, $13.95 ISBN-13: 9780757318139, Item: 8134, $15.95 ISBN-13: 9781558740723, Item: 0724, $11.95

42 Addiction and Recovery Bestsellers A spiritual path to recovery will Dr. Whitfield illustrates and devel- Of all the books on co-dependence, This revised edition of one of the lead readers from their addiction ops the concept of adult children of this is probably the clearest, most most practical books in the ACoA to the place within where healing troubled or dysfunctional families. complete and informative—and movement contains updated occurs and the wounded being be- Readers will find this book espe- certainly one of the most loved. information as well as completely comes a whole and healthy being. cially useful in their recovery work. ISBN-13: 9781558741508, Item: 150X, $14.95 new material on eating disorders ISBN-13: 9780757316159, Item: 6158, $12.95 ISBN-13: 9780932194404, Item: 4400, $14.95 and abuse. ISBN-13: 9781558749528, Item: 9527, $14.95

Addictive Relationships is a A compassionate guide to enjoy- Attending SAA meetings can be the For seventeen years The Betrayal crucial handbook for those who ing healthy sex after recovery beginning of a whole new way of Bond has been the primary believe their relationships are from sex addiction from one of life. But while it supports recov- source for therapists and patients destructive and is dedicated to the the foremost experts in North ery, the actual work of recovery is wrestling the effects of emotional claiming of personal boundaries. America. With exercises, practi- described in the Twelve Steps. Meet- pain caused by exploitation from Joy Miller explains the charac- cal tips, and true stories of both ings are forums for learning how someone they trusted. This up- teristics of addictive and healthy singles and couples who have to integrate the steps into our lives, dated edition discusses why these relationships and offers a positive, been successful on their path, but only working them will lead to a relationships form, who is most step-by-step process for recovery, Erotic Intelligence is a must-read spiritual transformation and sustain- susceptible, and how they become including affirmations and exer- for those in recovery and those able relief from addiction. so powerful. Most importantly, it cises for inner growth. who love them. “The Green Book” is the approved provides practical steps to identify ISBN-13: 9781558740037, Item: 0031, $9.95 ISBN-13: 9780757314377, Item: 4376, $14.95 basic text of Sex Addicts Anonymous. harmful patterns and end them ISBN-13: 9780989228640, Item: SAA8649, $14.00 for good. Adictos Sexuales Anónimos Conference Aprobó ISBN-13: 9780757318238, Item: 8231, $15.95 (Spanish Edition) ISBN-13: 9780989228626, Item: SAA8622, $14.00 Sex Addicts Anonymous Conference Approved 3rd Edition (Pocket Edition) ISBN-13: 9780989228633, Item: SAA8630, $11.00

Addiction and Recovery Bestsellers 43 ADDICTION AND RECOVERY BESTSELLERS

Beloved author Tian Dayton offers Millions of people appear to be Not long ago, Neen was in Judy Crane takes us on an ex- 365 days of inspiration for the living normal lives yet they are prison—a place as familiar to ploration of the many ways life’s recovery journey. Recovery— secretly numbing emotional pain her as the streets she lived on. A events impact each member of the whether from addictive or compul- with alcohol, drugs, food and hard-core crack addict, Neen had family, revealing the essence of sive behaviors, trauma, or loss— other lifestyle addictions. In already been arrested 83 times. trauma and addictions treatment. is a process of healing and self- Believable Hope, Michael But hers isn’t just another victim Using stories, art, and assign- discovery. This powerful little book Cartwright, a premiere addiction story, ultimately, it is a testament ments of former clients, she also provides all the tools readers will industry trail blazer, shares his to God’s grace and presence. It is provides a clear snapshot of their need on their journey; it is a well- proven, life-changing approach the story of her path to salva- pain and healing. spring of knowledge from which to end any addiction. For people tion and a propitious glimpse into ISBN-13: 9780757319815, Item: 9815, $16.95 they can draw guidance and hope. battling addiction, this book is a the potential buried deep within ISBN-13: 9780757317880, Item: 788X, $14.95 lifeline and a fresh sense of hope some of society’s most vulnerable for those who love them. people. ISBN-13: 9780757317309, Item: 7308, $14.95 ISBN-13: 9780757317965, Item: 7960, $15.95

The trauma of growing up in an Janet Woititz’s groundbreaking Neuroscience can show us—in Chopra Center cofounder and addicted family creates a lifetime works, Adult Children of Alcohol- living color—that falling in love medical director David Simon, of baggage. For millions of Adult ics, Struggle for Intimacy, and affects our brains in the same MD, and personal-growth expert Children of Alcoholics, the cost of The Self-Sabotage Syndrome, way as snorting cocaine. Award- Deepak Chopra, outline their revo- childhood pain can be unbear- provided hope to many who grew winning screenwriter Ethlie Ann lutionary approach to recovery. able. Even though it may seem up in the shadow of alcoholic Vare already knew that; she’s been By integrating the best of Western ‘normal’ and they learn how to parents; they would eventually addicted to both. With honesty, a research with Eastern traditions, survive, the dysfunction perme- sell over 2½ million copies. In light touch and a sharp wit, Ethlie, Simon and Chopra give readers ates every aspect of life. This this new compellation, Woititz some famous love junkies and top the tools to uncover the true cause new edition discusses the latest discusses the ACoA syndrome, therapists and researchers, lead of their addiction and then provide research and offers insights on liv- strategies for living a normal adult readers from the dark of despair comprehensive steps for them to ing a good life despite a dysfunc- life, and the way ACoAs feel about into the dawn of recovery. end it for good. tional childhood. themselves. ISBN-13: 9780757315954, Item: 595X, $14.95 ISBN-13: 9780757305788, Item: 5784, $14.95 ISBN-13: 9780757315138, Item: 5135, $14.95 ISBN-13: 9781558749603, Item: 6808, $16.95

44 Addiction and Recovery Bestsellers Psychotherapist Sherry Gaba John Newport PhD offers a step- “A fascinating and very solidly People with multiple addictions shows how uniting the concepts by-step holistic plan for the 50 recommended pick for anyone and disorders are more difficult to of the Law of Attraction with million people in recovery. By concerned about America’s engage and treat than those with one’s authentic self can create a adopting a wellness-oriented overall health.” a single disorder. Their relapse powerful recovery. lifestyle, Newport shows how a —Midwest Book Review and recidivism rates are higher Corporations, government and the “In our work on VH1’s Celebrity personalized blueprint can add and many tend to slip through the media give the illusion that the Rehab, I’ve seen the amaz- years to their life and life to their cracks of addiction and psychiatric more we have the better we are. ing connections Sherry makes years. treatment facilities and incarcera- with those who are so terribly Foreword by leading relapse pre- But Jane Velez-Mitchell asks, ‘Do tion. This encyclopedic handbook disconnected . . . now you don’t vention expert Terence T. Gorski. you really want to exist just to to traits of the difficult-to-reach have to be a celebrity in recov- ISBN-13: 9780757302138, Item: 2130, $16.95 make someone else rich and pow- client is also a concise guidebook ery to benefit from her years of erful?’ If the answer is no, then for those working with them. training and experience.” read this blueprint for change. ISBN-13: 9780757315725, Item: 5720, $14.95 —Dr. Drew Pinsky ISBN-13: 9780757315459, Item: 5453, $24.95 ISBN-13: 9780757315152, Item: 5151, $14.95 iWant ISBN-13: 9780757315367, Item: 5364, $14.95

Learn how to let go of the blame The messages that we give to Unfortunately, childhood judg- Counselor, the Magazine for Ad- and hurt that binds you to the ourselves are the most important ments don’t disappear—they diction and Behavioral Health Pro- past. Internationally-acclaimed re- messages we hear. The internal remain as dynamic forces that fessionals, is the longest running covery and trauma expert Dr. Tian briefings and conversations we contaminate our adulthood. When publication in its field. Profession- Dayton offers positive affirmations hold determine our attitudes, our childhood needs are not met als depend on it to sharpen their of hope, strength, and inspiration. behavior and the course of our because of abuse or abandon- clinical skills and fine-tune their Daily Affirmations for Forgiving lives. Affirmations are a way to ment, we spend our lives viewing critical thinking. It is a proven and Moving On will help readers discover personal awareness, the world through the distorted and valuable resource for private free themselves from the past and spiritual potential and self-regard. perception of a needy child. This practices, treatment facilities, move on with their futures. This book will provide readers an collection of daily meditations public and academic libraries, and ISBN-13: 9781558742154, Item: 2158, $9.95 opportunity to nurture themselves, is dedicated to those adults who all educational facilities. Counselor learn who they are and who they are ready to heal their childhood is published six times per year. want to become. wounds. ISBN-13: 9780757306488, Item: 6489, $18.95 ISBN-13: 9780932194275, Item: 4273, $9.95 ISBN-13: 9781558740549, Item: 0546, $9.95

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48 U.S. Ordering Information Experience that state of awe- Kelly Martinsen will help you This daily meditation book offers someness when your life is bal- develop a greater awareness of strength and hope through ‘Aha’ anced and growing in all the key your personal relationships and moments that come right from areas of health and well-being! journeys so that you can record the meeting rooms of recovery. PAGE 19 your own life-story. PAGE 2 PAGE 30 7 Ways to Create a Most Inspiring New Year!

The esteemed Jack Canfield Darren Marc and Joan Cole- Decades of spiritual study and Master writer, artist and is a master motivator who man created this practical, de- practical experience will show doodler Judy Clement Wall can teach you how to break lightful, illustrated workbook you what it means to ‘feel gives you daily activities through to new levels of pas- to encourage you to start great’—and it might not be to help you uncover your sion, purpose, and prosperity! living a dream-filled life now. what you expect! undeniable awesomeness! PAGE 30 PAGE 23 PAGE 39 PAGE 40 Health Presort Standard ® U.S. Postage Communications, Inc. PAID www.hcibooks.com Boca Raton, FL Permit No. 1767 Health Communications, Inc. 3201 SW 15th Street Deerfield Beach, Florida 33442-8190

THIS CATLOG IS FILLED WITH WONDER—PREPARE TO BE AMAZED!

This is the story of Kyle Bryant. As a teenager, Kyle learned a new term that would shape his life in ways no one could imagine: Friedreich’s ataxia (FA). Shifting into High Gear is a thrilling, enabling story of how Kyle determined to push for the things he loved, to overcome disabling language and find new concepts and new words. But Kyle also found that in order to start pushing, he needed something to push against. For him, it was mortality. Full of humor and reflection, this is a heroic journey from the Pa- cific waves of California all the way to the shores of the Atlantic. As you journey with Kyle, you’ll experience more than grueling rides, you’ll experience a life of service and action.

TCATS19