Filling out a Planned Program Content Form - Singles

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Filling out a Planned Program Content Form - Singles Filling out a Planned Program Content form - Singles Basic Elements & Codes Jumps Spins Toeloop 1T One position, no change of foot: Salchow 1S Upright Spin USp Loop 1Lo Layback Spin LSp Flip 1F Camel Spin CSp Lutz 1Lz Sit Spin SSp Axel 1A Flying Spin Double-Toeloop 2T Flying Upright Spin FUSp Double-Salchow 2S Flying Layback Spin FLSp Double-Loop 2Lo Flying Camel Spin FCSp Double-Flip 2F Flying Sit Spin FSSp Double-Lutz 2Lz One position, change of foot: Double-Axel 2A Change Foot Upright Spin CUSp Triple-Toeloop 3T Change Foot Layback Spin CLSp Triple-Salchow 3S Change Foot Camel Spin CCSp Triple-Loop 3Lo Change Foot Sit Spin CSSp Triple-Flip 3F Triple-Lutz 3Lz Spin Combos Spin Combination with change CoSp Triple-Axel 3A of position & no change of foot CCoSp Quad-Toeloop 4T Spin Combination with change of position & change of foot Quad-Salchow 4S Quad-Loop 4Lo Steps Quad-Flip 4F Straight Line Step Sequence SlSt Quad-Lutz 4Lz Circular Line Step Sequence CiSt Serpentine Line Step Sequence SeSt Spiral Sequence SpSq Jump Combinations & Jump Sequences Write these with a plus sign (+) between, and add, at the end, "+COMBO" or "+SEQ" as appropriate. Examples : 2Lz+1Lo+1T+COMBO 2F+2T+SEQ Sample PPC ELEMENTS IN ORDER OF SKATING Elements SP / OD 1 2A Double Axel 2 FSSp Flying Sit Spin 3 2F+2Lo + COMBO Double Flip + Double Loop combo 4 2Lz Double Lutz 5 CCoSp Change foot Combination Spin 6 SlSt Straight line step sequence 7 SpSq Spiral sequence 8 LSp Layback Spin Elements FS / FD 1 2A+2T+Combo Double Axel Double Toe Combo 2 2A Double Axel 3 2Lz+2Lo+2T+Combo Double Lutz Double Loop Double Toe Combo 4 3S Triple Salchow 5 FCSp Flying Camel Spin 6 2Lo+2Lo+Combo Double Loop Double Loop Combo 7 2Lz Double Lutz 8 CCoSp Change foot Combination Spin 9 SpSq Spiral sequence 10 2F Double Flip 11 LSp Layback Spin 12 SlSt Straight line step sequence 13 14 15 16 NOTE: This is for a Junior Ladies entrant. There are, correctly, 8 elements in her Short Program and 12 in her Free Skate. .
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