THE INDEPENDENT | Ashland | Kentucky ADVICE & TV Saturday, May 12, 2012 B5

TONIGHT'S MAY 12, 2012 Woman 7 PM 7:30 8 PM 8:30 9 PM 9:30 10 PM 10:30 11 PM 11:30 12 AM 12:30 BROADCAST CHANNELS WSAZ WSAZ Cash Harry's Law "The The Firm "Chapter Law & Order: S.V.U. WSAZ Saturday Night Live (N) can’t take NBC News Explosion Contest" Sixteen" (N) "Street Revenge" News WLPX "Dead Bear Psych "Yang 3 in 2D" Psych "" Psych "Spelling Bee" Psych "Speak Now or Psych ION Walking" Forever Hold Your Piece" Paid Teen Years No Exit (1995) Jeff Wincott, Phillip Jarrett. 'TVMA' XFC MMA NWA Anarchy Wrestling Live Band One Step Kustomo- mother’s TV-10 Program Beyond nsters WCHS Paid The Insider !!! Pirates of the Caribbean: At World's End (2007) Orlando Bloom, Johnny Eyewitness Paid Ring of Honor Wrestling ABC Program Weekend Depp. The pirates battle Davy Jones and the East India Company. 'TV14' News Program WVAH 6:30 NASCAR Auto Racing Southern 500 Sprint Cup Series Site: Darlington Raceway -- Darlington, S.C. Live Eyewitness The Finder "Bullets" New Girl nagging 10 "Tomatoes" WOWK Paid Paid CSI: Miami "By the NCIS "Secrets" 48 Hours Mystery 13 News Criminal Minds Numb3rs Dear Abby: I am in a relationship CBS Program Program Book" "Ransom" (N) Weekend with someone I graduated from WKYT Wheel of Jeopardy! CSI: Miami "By the NCIS "Secrets" 48 Hours Mystery 27 :35 Paid :05 Paid :35 Mommie school with, so we have known each CBS Fortune Weekend Book" "Ransom" (N) NewsFirst Program Program Dearest 'T... other for a number of years. We are WHCP The Outer Limits "Dark !! Sliver (1993) William Baldwin, Sharon Stone. 30 Rock 30 Rock The Office The Office Seinf. "The Seinf. "The both divorced. Because I’m an only CW Rain" 'TVMA' "Sex Ed" Outing" Shoes" child, my mother WTSF Sarah's Choice Kenneth W. Jay In Touch With Dr. Perry Stone Gospel Hillsong Irvin Baxter has always been IND Hagin Sekulow Charles Stanley Ministries Music Television protective and con- PUBLIC TELEVISION trolling. She hasn’t Louisville Red Green Kentucky Kentucky !!! Papillon (1973) Dustin Hoffman, Steve McQueen. 'TV14' Austin City Limits Den "Iron recovered from my KET Life Show Life Afield and Wine" divorce, although it Lawrence Welk Show Classic Gospel "Amazing Red Green Mr. Bean Doc Martin "Ever After" B lack Reggie Austin City Limits

happened more WPBY "Mother's Day Show" Grace" Show Books Perrin than 10 years ago, Lawrence Welk Show Appeara- Appeara- As Time As Time You Being Served? Globe Trekker Austin City Limits

and constantly WPBO "Mother's Day Show" nces nces Goes By Goes By Served? "Bliss Girl" "Bangladesh" JEANNE finds fault with my CABLE / SATELLITE CHANNELS current relation- PHILLIPS Storage Storage Storage Storage Storage Storage Flipped Off "Kristen Flipped Off "I Smell a Storage Storage ship. A&E Wars Wars Wars Wars Wars Wars Saves the Day" Rat" Wars Wars Syndicated She argues with columnist 5:30 !!! Enter the !!! Space Cowboys (2000) Tommy Lee Jones, Clint Eastwood. 'TV14' !!! Heartbreak Ridge (1986) Marsha Mason, Clint me almost weekly AMC Dragon (1973) 'TVMA' Eastwood. 'TVMA' that I should get My Cat From Hell "Cat Cats 101 Tanked! "Tanks for the Tanked! "Roll With it" T anked! "Tanks for the Tanked! "Roll With it" married because it “looks bad for APL Fight!" Memories" Memories" her” that I live with this man, and Celebrity Ghost Stories Celebrity Ghost Stories My Ghost Story My Ghost Story Celebrity Ghost Stories “in the sight of God this isn’t BIO right.” One minute she doesn’t 80 Plates "London !!!! Raiders of the Lost Ark (1981) Karen Allen, Harrison Ford. :35 !!!! Raiders of the Lost Ark (1981) Karen Allen, Harrison want me in a relationship, the next BRAVO Calling" (N) 'TV14' Ford. 'TV14' she’s telling me I need to be mar- 6:00 !! Ace Ventura: Pet !!!! Blazing Saddles (1974) Cleavon Little, Gene Wilder. Them Idiots The Blue Collar gang return with more Ron White ried. I respect her beliefs, but don’t CMT Detective (1994) 'TV14' 'TVMA' laughs about marriage, family and getting old. think we should get married just Money in Princess American Greed: Scam The Suze Orman Show Princess Princess American Greed: Scam The Suze Orman Show because she wants us to. CNBC Motion "Krista" "Suze Mom-Tervention" "Sarah N." "Diana" "Suze Mom-Tervention" I was married long enough to re- CNN Newsroom CNN Presents Piers Morgan Tonight CNN Newsroom CNN Presents Piers Morgan Tonight alize that a piece of paper doesn’t CNN make it right, so why force the is- !! Office Space (1999) Jennifer Aniston, Ron !! Jackass Number Two (2006) Bam :45 !! The 40-Year-Old Virgin (2005) Catherine Keener, Steve COM sue? I love my mother, but her nag- Livingston. 'TV14' Margera, Johnny Knoxville. 'TVMA' Carell. 'TVMA' ging is making it extremely difficult Washington This Week Washington This Week CSPAN not only for me but for my relation- Gang Wars: Oakland Pt. Texas Drug Wars "Cartel Extreme Drug Death Row: The Final 24 Extreme Drug Death Row: The Final 24 ship. How do I handle this? — DISC STRESSED-OUT ONLY CHILD 2 of 2 Crackdown" Smuggling Hours Smuggling Hours Austin and Austin and Good Luck Good Luck Jessie Jessie "Evil A.N.T. Jessie Austin and Austin and Austin and Wizards Dear Stressed Out: You may be DISN an only child, but you are a child no Ally Ally Charlie Charlie Times Two" Farm Ally Ally Ally 6:00 !! Along Came !! The Hot Chick (2002) Anna Faris, Rob Schneider. Khloe & Khloe & The Soup Chelsea Fashion Police longer. You are entitled to live your E! life the way you wish. Polly (2004) 'TVPG' 'TV14' Lamar Lamar Lately 6:00 SportsCenter NCAA Softball SEC Tournament Championship -- Baseball Tonight Live SportsCenter SportsCenter While there are legal protections ESPN for a wife that a live-in does not en- Tuscaloosa, Ala. Live joy, if you prefer not to formalize 6:00 NCAA Softball Big Boxing '85 Boxing '86 Boxing '86 Boxing '86 Boxing '86 Heavyweight Boxing '86 Boxing '90 World NBA ESPN2 East Tournament Bout Tyson vs. Tillis Heavyweight Title Bout Tonight your relationship, you should not be Mother Angelica Live Miracle of Saint Therese The Holy Living Right The Journey Home The Daily Mass pressured into it. The next time EWTN Classics Rosary your mother starts in, tell her firmly !! Leap Year (2010) Matthew Goode, Amy Adams. !!! The Notebook (2004) Rachel McAdams, Ryan Gosling. A man tells the !! Legally Blonde you will not argue the point and FAM 'TVPG' story of a woman who is torn between her fiancé and her first love. 'TVPG' (2001) 'TV14' change the subject. Diners "Best of Diners, Best of Food Network Food Star Diners, Diners, Drive-Ins "Best Iron Chef America To Be Diners, Dear Abby: I’m a single mother of FOOD Drive-Ins and Dives" Star (N) Drive-Ins From the Road" "Zakarian vs. Ferraro" Announced Drive-Ins three kids, ages 10, 8 and 7. Their fa- Weekend Justice With Judge Geraldo at Large Journal Fox News Justice With Judge ther and I have been divorced for FOXN Jeanine Editorial R. Watch Jeanine two years. He moved 300 miles away MLB Baseball Washington Nationals vs. Cincinnati Reds Site: Great American Reds Post- MLS Soccer FC Dallas vs. Columbus Crew Site: Baseball and sees the kids mainly in the sum- FOXSP Ball Park -- Cincinnati, Ohio Live game Live Columbus Crew Stadium -- Columbus, Ohio Wash./Cin. mer and on holidays. He has remar- 6:30 !!! Mr. and Mrs. Smith (2005) Angelina Jolie, Brad Pitt. A husband and Louis C.K.: Live at the Louie Louie Wilfred Wilfred ried, and she has children as well. FX wife, leading double lives as assassins, become each other's target. 'TVPG' Beacon Theatre "Pregnant" My problem is my kids feel he 6:00 Top 20 Country Gaither Gospel H. "The Opry Live "Opry Goes Alan Jackson: Precious Backstory "Joe Nichols" Gaither Gospel H. "The treats her children better than he GAC Countdown Best of the Crabb Family" Pink" Memories Best of the Crabb Family" treats them. I try hard not to bad- Live from the Players Championships Live Live from the Players Championships Live from the Players Championships mouth him, but from what they GOLF tell me it’s a one-way street. He has 6:00 !! Taking a Chance Notes From the Heart Healer (2011) 'TVPG' Notes From the Heart Healer (2011) 'TVPG' Golden Golden told our kids that he loves them HALL on Love (2009) 'TVPG' Girls Girls more than I do, and that he wishes Junk Design on High Low Mom Caves Great Interiors House House House House Great Interiors he didn’t have to pay child support. HGTV Gypsies (N) a Dime (N) Project (N) Rooms Inc. Hunters Hunters Hunters Hunters Rooms Inc. It hurts me to see them hurt. Pawn Stars Pawn Stars Pawn Stars Pawn Stars Pawn Stars Pawn Stars Pawn Stars Pawn Stars Pawn Stars Pawn Stars Pawn Stars Pawn Stars What can I do? We don’t have a HIST good relationship. He refuses to lis- 6:00 Reviving Ophelia Triple Dog (2010) Alexia Fast, Britt Robertson. Sexting in Suburbia (2011) Jenn Proske, Liz Vassey. Triple Dog (2010) Britt LIFE ten to anything I say. I don’t want (2010) 'TV14' 'TVMA' 'TVPG' Robertson. 'TVMA' the kids to hate their father, but Lockup "Orange County: Lockup "Santa Rosa: Lockup "Santa Rosa: Lockup "Santa Rosa: The Lockup "Orange County: Lockup "Orange County: MSNBC unless he changes, they will. They Wake Up Call" Reap What You Sow" Warriors" Damage Done" Murders and Miracles" Unholy Trinity" Money: Money: !! Malibu's Most Wanted (2003) Taye Diggs, !! 8 Mile (2002) Kim Basinger, Eminem. 'TVM' Get Rich or have already asked me if they can MTV talk to the judge to get their visits Strangers Strangers Jamie Kennedy. 'TVPG' Die Tryin... TMZ Heartland "The Ties That Grey's Anatomy News Family Guy Up Late South Park South Park HollyScoop made fewer and shorter. — PRO- MY ZTV TECTIVE MOM IN VIRGINIA Bind" Lockdown "County Jail" S hark Men "A Whale of Wicked Tuna "Greed, Wicked Tuna "Man v. Shark Men "A Whale of Wicked Tuna "Greed, Dear Protective mom: You can- NGEO not control the behavior of anoth- a Tiger" (N) Ego and Jealousy" Storm" a Tiger" Ego and Jealousy" iCarly iCarly iCarly Big Time Victorious Friends Friends Yes, Dear Yes, Dear Friends Friends er adult, much as you might wish NICK to. Your children are intelligent Rush "Talk Time" and they have already gotten the Savage Western Trophy The Best of Outdoors Steve's Trophy Wardens "Operation Dead Down Ted Nugent American OUT Wild Extremes Hunters the West Heartland Outdoor Quest H2O" Wind Birdhunter picture. Unfortunately, they are still too young to be able to con- Dangerous Drives Truth in 24 "Every Car Warriors "Nova" C ar Warriors NASCAR Victory Lane Formula 1 Debrief SPEED "Urban Rescue" Second Counts" "Thunderbird" "Darlington" (N) "Spain" vince a judge to shorten their visits 6:00 !! Rambo: First !! Rambo (2008) Julie Benz, Sylvester Stallone. 'TVMA' !!! Rambo: First Blood (1982) Brian Dennehy, Rambo: or spend time with their dad less of- SPIKE Blood Part II 'TV14' Sylvester Stallone. 'TVM' First Bloo... ten. But as they enter their early !! Resident Evil (2001) Michelle Rodriguez, Milla Growth (2010) Christopher Shand, Mircea Monroe. !! Splinter (2008) Paulo Costanzo, Shea Whigham. teens they will be. Help them to be SYFY Jovovich. 'TVM' 'TVMA' 'TVMA' patient and ride it out in the mean- 6:15 !!!! Adam's Rib !!! Diabolique (1955) Véra Clouzot, Simone :15 !!! The Browning Version (1951) Jean Kent, !! The Sandpiper time, because they have no other op- TCM (1949) 'TVPG' Signoret. 'TVM' Michael Redgrave. (1965) 'TV14' tion. 20/20 on TLC "Wrongful 20/20 on TLC "Vanishing 20/20 on TLC "Vanishing 20/20 on TLC "Limber 20/20 on TLC "Vanishing 20/20 on TLC "Vanishing Dear Abby: My sister-in-law is de- TLC Revenge" Blonde" 1/2 cont'd next Blonde" Pt. 2 of 2 and Lethal" Blonde" 1/2 cont'd next Blonde" Pt. 2 of 2 manding to know why I won’t ac- 5:30 Con Air NBA Pre- NBA Basketball Playoffs Live I nside the NBA Live !!! Con Air (1997) John Cusack, John cept her friend request on Face- TNT 'TVMA' game Live Malkovich, Nicolas Cage. 'TVMA' book. Personally, I don’t consider Zeke and Zeke and Phineas Kickin' It Motorcity Phineas Phineas Phineas Spider-Man Avengers: Kick Kick her a friend and prefer not to allow TOON Luther Luther and Ferb and Ferb and Ferb and Ferb "Exclusive" Heroes Buttowski Buttowski her access to my Facebook page. Dumbest "World's South South South South South South Forensic Forensic South South How can I politely and honestly an- TRU Dumbest Drivers 19" Beach Tow Beach Tow Beach Tow Beach Tow Beach Tow Beach Tow Files Files Beach Tow Beach Tow swer her questioning? — PREFER Home Home Home Ray "Ray's Ray "Silent Loves Ray Everybody The King of King of Queens A parcel deliveryman's home and TO DECLINE TVLAND Improve. Improve. Improve. Journal" Partners" "Fairies" Loves Ray Queens life is invaded by his recently widowed father-in-law. Dear Decline: Because she is forc- 6:00 !! He's Just Not That Into You !!! It's Complicated (2009) Steve Martin, Meryl Streep. 'TVMA' !! He's Just Not That Into You (2009) Jennifer ing the issue, be forthright and an- USA (2009) Ginnifer Goodwin. 'TV14' Connelly, Ginnifer Goodwin. 'TV14' swer her question by telling her that 100 Shocking Moments 100 Shocking Moments 100 Shocking Moments Rock Docs "Last Days of Left Eye" Exclusive footage Behind the Music while she may be your sister-in-law, VH1 "Hour 3" "Hour 4" "Hour 5" of Left Eye captured in the final months of her life. "Aaliyah" you do not feel personally close Ghost Whisperer "Ball Ghost Whisperer "Life Ghost Whisperer "This Ghost Whisperer "Body Ghost Whisperer "Slow Ghost Whisperer "Greek WE enough to her to be comfortable and Chain" on the Line" Joint's Haunted" of Water" Burn" Tragedy" having her review your activities MLB Baseball Kansas City Royals vs. Chicago White Sox Site: U.S. Cellular Field - WGN News at Nine 30 Rock Scrubs Scrubs "My Old WGN and thoughts on a daily basis. - Chicago, Ill. Live Hard Labor" Christine Seinfeld Seinfeld Big Bang Big Bang !! Yes Man (2008) Zooey Deschanel, Jim Carrey. !! Fun With Dick and Jane (2005) Téa Leoni, Jim WTBS Theory Theory 'TV14' Carrey. 'TV14'

A whole lot of shaking going on for osteoporosis

M Dear Dr. Donohue: I am a the body that are said to stimulate dons. A conclusive study of this less they have deliberately set are raised off the ground. Start woman in her mid-60s who's been bone formation claim has yet to be published. about to build large muscle mass. pedaling as you would when rid- told that she's on the verge of os- and strengthen "Weight-bearing" indicates that Weightlifting definitely ing a bike. teoporosis. My doctor told me to muscles. Seven your bones, including backbones, strengthens bones. Your gym You can either count the pedal- take calcium, vitamin D and do studies have ex- are supporting body weight dur- should have a staff of trained per- ing motions, or you can time weight-bearing exercise. I joined a amined these ing an exercise. That puts stress sonnel who can devise a program yourself. For those starting out, gym. It has a machine that trans- claims, with con- on the bones, and they do grow for you and teach you the me- 10 to 15 pedals at one time are fers to the body vibrations that flicting results. A stronger. Walking is a weight- chanics of proper lifting. enough. If you prefer timing the are supposed to help osteoporosis. recent study per- bearing exercise. Swimming isn't. Dear Dr. Donohue: The bicycle exercise, one full minute of pedal- What do you think of this? And formed in Canada The buoyancy of the water re- exercise for abdominal muscles is ing is a good start. Rest and re- what does "weight-bearing" PAUL questions the val- lieves bones of their job of prop- great, and it's easy to do. How peat the exercise. As you get the mean? — H.A. ue of this kind of ping up body weight. many pedaling motions should I hang of it, you'll find it easier to Dear H.A.: Vibration machines DONOHUE therapy for osteo- Weightlifting is the ultimate do a day? — M.B. perform. Do as many pedal mo- are somewhat new to the sports Syndicated porosis. More than weight-bearing exercise. Telling Dear M.B: For other readers, tions as is comfortable. The same world. These machines have a columnist that, I cannot tell most women to lift weights usually the bicycle exercise is done by ly- advice goes for the time of pedal- platform that oscillates. You stand you. provokes an unfavorable response. ing on the floor with hands at the ing if that's your preferred on the platform. Motion of the These machines are also used They think they're going to devel- sides of the head. Bend the knees method. Stop pedaling if it be- platform sends vibrations through to rehabilitate muscles and ten- op huge muscles. They won't, un- to a 45 degree angle so the legs comes painful.