Helen Tola (ETH) DOB: 21 Nov 1994

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Helen Tola (ETH) DOB: 21 Nov 1994 Personal Bests: Half Marathon: 67:47 (2018); Marathon: 2:22:48 (2018) International Championships Highlights: Progressions: Year 5000m 10000m/10km Half Marathon Marathon 2018 1:07:47 2:22:48 2017 /31:16 1:09:48 2:22:51 2016 1:12:12 2:29:21 Marathon career Time Race Place Date Personal Best 2:22:48 Berlin 6th 16 Sept 2018 2:22:51 Berlin 4th 24 Sept 2017 2:25:04 Barcelona 1st 12 Mar 2017 2:31:27 Frankfurt 7th 30 Oct 2016 2:29:21 Annecy 1st 17 Apr 2016 2:31:25 Lausanne 1st 25 Oct 2015 2018 Results Date Race Distance Place Time 16 Dec Corrda de Noel de Neuchatel 7km 1st 26:16 8 Dec Course de Noel – Sion 5.25km 1st 15:30 2 Dec Course de l’Escalade – Geneve 7.32km 1st 23:52 24 Nov Basler Stadtlauf 5.9km 1st 18:46 28 Oct Medio Maraton Valencia Half marathon 8th 1:08:39 16 Sept Berlin Marathon Marathon 6th 2:22:48 11 Mar Meia Maratona Internacional de Lisboa Half marathon 3rd 1:11:33 9 Feb RAK Half Marathon Half marathon 9th 1:07:47 2017 Results Date Race Distance Place Time 2 Dec Course de l’Escalade 7.32km 1st 23:50 25 Nov Basler Stadtlauf – Basel 5.9km 1st 19:32 18 Nov La Corrida Bulloise – Bulle 6km 1st 19:39 22 Oct Lausanne Marathon, half marathon & 10km 10Km 1st 31:16 24 Sept Berlin Marathon Marathon 4th 2:22:51 3 Sept Switzerland Marathon Light Half marathon 1st 1:09:48 11 June Schweizer Frauenlauf – Bern 5km 2nd 17:02 21 May Stralugano Half marathon – Lugano Half marathon 3rd 1:12:27 13 May Grand Prix von Bern 10 mile 3rd 58:00 30 Apr Wurzburger Residenzlauf 10km 3rd 34:07 9 Apr Tout Roanne Court 10Km 1st 33:40 12 Mar Zurich Marato de Barcelona Marathon 1st 2:25:04 2016 Results Date Race Distance Place Time 10 Dec Course de Noel – Sion 5.25km 1st 16:01 3 Dec Course de l’Escalade – Geneva 7.32km 1st 24:16 19 Nov La Corrida Bulloise 6km 1st 19:26 30 Oct Frankfurt Marathon Marathon 7th 2:31:27 18 Sept Kobenhavn Half Marathon Half marathon 11th 1:12:12 12 June Schweizer Frauenlauf – Bern 5km 1st 16:19 15 May BIG 25 Berlin 25km 2nd 1:28:32 24 Apr 20km de Lausanne 20km 1st 1:09:36 17 Apr Marathon du Lac Annecy Marathon 1st 2:29:21 10 Apr Tout Roanne Court 10km 1st 33:58 19 Mar Kerzerslauf 15km – Kerzers 15km 7th 52:52 6 Mar Lago Maggiore Half marathon – Stressa to Verbania Half marathon 2nd 1:15:37 .

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