Healnow PDF.Pdf

How to Heal Yourself and Others Now Intuitive Healing with Applied Spirituality Jimmy Mack

ISBN: 978-1-4943904-1-9

Photographs not in public domain are used with permission granted to the author/publisher. Design and Layout by Lighthouse24

Published by Jimmy Mack 727-678-0557 [email protected] www.jimmymackhealing.com

Table of Contents The Theories 5 Cave Theory 7 Blue Crab Theory 9 Balloon Theory 11 The Buffet of Life Theory 14 Dog and Ball Theory 16 The Big Hot Air Balloon Theory 18 Ice Cream and Belief Theory 20 Control Theory 22 Bumper Car Theory 23 Allergy and Signature Theory 25 Wearable Energy Art Theory 27 My Team of Change Angels 29 Sex, Money, Joy Theory 31 Opinion and Position Theory 33 Playing Through Theory 35 Ground Zero Theory 37 Theme Theory 39 Visibility Theory 41 The Field The Field The Field 42 Practice Practice Practice 43 My Liquid Fish 45 My Liquid Fish 47 About the Author 65 Thoughts and Notes 67

y dear mentor and friend imparted a story to me that I M call cave theory. He would say that you could spend 8 hours a day 7 days a week working on your personal anger, resentments, fears and guilt. I used to want to about punch him in the head and ringing in my head were the words, “that doesn’t sound like much fun at all….” He would further that by saying that even if and when you did that, you may go outside only to stub your toe on a rock and shout an obscenity only to raise your fist to God and realize it was back into the cave you went to do more work. There is no shortage of ick in our lives. We are exposed to it daily from an irate spouse or co worker to road rage going to work. But what you do, and how you cope allows for the “agents of change” to create a crack in the window that can make a huge difference in how you act, feel and react to life as you know it. An agent of change can be the Holy Spirit, your archangel, spirit

guides, your great grandfather, etc. When we were 18 we were concerned about what everyone thought about us. When we turn 36 we couldn’t care less about what people think about is and when we turn 62 we realize, no one was ever thinking about us to begin with. It’s like my father’s favorite crude joke, the man takes down his pants and the woman says, “Who do you plan on pleasing with that little thing?” And the man says, “Me.” So don’t wait to stub your toe coming out of the cave, hell don’t go in the cave to begin with. Anything you can do for you, to improve YOUR life will allow an agent of change to be the catalyst to have it happen, but it will create a vacuum around you so that either the people around you change as well, or you don’t mind so much if they don’t. I will settle for either outcome. Remember to work on you, work on you, work on you. It is not being selfish or self centered or a bitch or a bastard. It is improving you all the way to the door and allowing your life to become more enriching, powerful and fun.

o much of my life and yours has probably had what most S people would consider controversy and both ups of triumph and downs of catastrophic misery. I have had endless what I call “so what”. My brother died upstairs in our home by overdosing on drugs and alcohol. He was tall and looked like Tom Cruise, and women clung to him as he walked down the street. To this day I mourn his loss and you never really get over it, but the pain goes dull over time. In spite of being gorgeous, smart and funny he could not shake his demons. I tell some people my 3- year marriage was the best 3 months of my life. Insert grin icon here if you know what I am saying. My father bordered on whatever is past a “disciplinarian” and we lost millions in our family business until we finally lost everything. So when I call it all “so what” I am not being flippant to your life trials and tribulations, I am merely saying that we have all had them and it is what you do after them as in

now as in today as in what’s for lunch? That will determine whether you wallow in self pity and curl up on the couch the rest of your life with tissues and chocolates or whether you turn your coal into a diamond. My Blue Crab theory is where you have several of these crabs in your shallow bucket. They will strive to climb on top of each other in an effort to get out and reach freedom. It seems no matter how hard they try or what they do, as they seem to be making progress another one of the crabs will reach over and up and clamp on to the crab and pull it back down in the bucket. Without food or water they all eventually die. They are not cooperative but instead all reach the same demise without helping or contributing to one another or helping each other for a good common cause that in this case would be freedom and life. Who you associate with can also make a huge difference in your life. Do not hesitate to cut out the dead weight. It may read harsh and sound harsh but there are just some people that are not only miserable but the last thing they want is to see you happy. They could be jealous on some level, they could be unhappy and have so many blocks they would not know where to begin to clear any of them, let alone all of them. So the last thing they want to hear about or experience is your happiness, or success or triumph.

On a topic…

magine standing facing due north and utilizing applied I kinesiology and muscle testing. You are hydrated, somewhat relaxed and if your feet are hip width apart like strong mountain pose in yoga, you should be able to get some great responses. You should be able to rock forward to yes when asking for or saying “Yes” and you should rock back for No when saying “No.” If you need help on this, Google or go to YouTube and watch applied kinesiology or muscle testing. If you already do this by hand or use a pendulum or feel light for yes and heavy for a no, then that is great too. Go with that. Now imagine that you have an issue with several people, let’s say family or work. Perhaps there are 3-5 people, the actually number can vary and that’s ok. Imagine you are holding a balloon with a closed fist at or about at your waist or belly button.

Imagine the balloons, and assign a shape and color to each one. Now put each person’s name on a different balloon and breath in and out and then run through a series of statements. Let’s pretend that there are 3 balloons. Red for Fred Jones, Blue for Jim Smith and Green for Mary Parker. Now I want you to really envision the balloons and the written names. For the true disbeliever, go buy balloons and use a magic marker sharpie and write each person’s name on a different balloon. Then while holding the balloons make simple statements like, “Fred Jones, Jim Smith and Mary Parker and I all love each other” Chances are if you are having a middle eastern skirmish with these people at work or at home, the answer will rock you back on your heels to a no. When it does that I would then envision a line or small rocket going up above you and the balloons shooting off your left side and moving above you towards your center high above your head and as that veers right it then loops back down and flies right to left only to shoot up into space way above you. It should look like a hand drawn SIMPLE gold fish that you drew with one fluid line in one fluid motion. You could say nothing to release whatever is blocking you and these people from loving one another or you could say whatever you wish like, “I am releasing whatever is blocking us from loving one another” It is not imperative that you know what the block is but the longer you do this the more likely you are to have a knowing like a voice in your head telling you what it is. I would then redraw this giant in space stick figured gold fish as if I were retracing those same lines, only this time the rocket is coming back out of the atmosphere and the sky heading towards your left side and it then shoots across your vision to the right and loops back up slightly and goes left then swoops back down towards you. If it were a rocket or jet leaving a trail, it should look like a giant one lined gold fish. While I am doing that I am thinking or saying out loud, “I am bringing love into this situation now”

After completing this, ask again, “do Fred , Jim, Mary and I all love each other?” It should rock you forward to a yes or you will get a yes muscle testing or using a pendulum or you should feel an energetic release and feel lighter. Did something happen? I believe that it did. I have witnessed this happening for decades with a variety of different people, places, things, pets and situations. I have experienced change, not results, but CHANGE that can only be described as magical. This could work for your job, your relationship, your money, a sick pet, weight loss or a disease, disorder or illness. If I am not attached to any particular outcome or exact vision of what I want to occur, I find that the change can be in different ways than I had imagined and better than I had expected. For instance the next day at work, those who had given you grief in the past unexpectedly ask you to join them for lunch for the first time. Or you could even be fired which means you are going to get a better job and not have to deal with these people any more. Or they just simply seem nicer to you and you later get a raise. The possibilities are endless.

have found after over fifty years on this big place hurling I through space that I am happiest sampling all of life. I took a dozen popular different healing modalities and came up with my own. I think of life as a buffet in Las Vegas, and would we eat at the kids’ table of mac & cheese and peanut butter & jelly sandwiches, or would we eat crab legs and meat cut by the guy with the funny hat? Or stand in front of the guy creating custom omelettes? I think we all know the answer to that one. So sample all you can prior to getting married, prior to buying a home and prior to even working a job, choosing a career etc. It’s okay, honestly “they” the other side/world, great beyond and The Field do not care, not in an apathetic way but rather in a way of non judgment and allowance that creates ease in our lives and allows for us to drift in a good way. I am not advocating going wild, reckless and to never be held accountable, I am just saying slow it down a little bit and move

more into a style of taking your time with people, places, things and situations. I come at things from a place of how can I make this better? Or how can it make my life better? Believe you me this is not selfish or self centered, but it can increase the dynamic and profound outcomes and improve your quality of life and I can assure that the more you feel supported, loved, cherished and contributing, the more you can give to one another. I am convinced that sampling a variety is the best way to go about life.

ithout being in any way demeaning to your angels and W guides, I believe that this is the best way to relay how to create winds of change and to cause things to move in your favor. It is the best way to shake things up and to get what you are wanting. If you have ever thrown a ball for a dog, and most of us have, they will bring it back over and over again until they are worn out or we’re sick of throwing it. Often they will lay down with the ball and refuse to give it to you. I have also seen them just bored with us throwing it against say, the wall, over and over again until they eventually will not bring it back to us or even have any interest in it. BUT if you take that ball and throw it over a couch or behind a bush where they can’t see where it went they just can’t stand it and have just GOT to go find it. So to it can be with our angels and guides, so instead of asking every day out loud for a new car in the same voice, with the

same words, I would instead ask out loud to my angels, guides, god in all forms or to whom it may concern: “Show me and tell me when, where, how and why a new car can show up in my life now”. The next hour or even day I would be saying “show me and tell me whether I should get a new or used car” the next hour or day I would be saying “Great spirit in the sky, show me and tell me whether I should get a car or a truck, foreign or domestic, new or used…” You get the idea. Over time (sometimes within hours or days, other times within in weeks or a month) you will find that the only place to park your car at the grocery store or the mall is in between two green domestic SUV’s. When you head home from that, you take a different route, only to see alongside the road a parked green SUV with a “For Sale” sign on it and a phone number. So guess what? That’s probably a great indicator that’s your sign. When it doubt use the liquid fish and going up, take out the blocks preventing you from getting a new vehicle and starting up at heaven download that the vehicle that is ideal for you is coming into your life in mystical, magical ways here and now.

Portals for your people and mine…

aving given and received untold healing sessions over H decades, I have found that it works best to visualize being in the wicker basket of a hot air balloon. I picture myself in the basket along with my client. Up in the opening of our big hot air balloon flies past a variety of beings (all of them good from my experience). Generally you can use a pendulum or muscle test yourself and ask who is around us now. More often than not what shows up are categories like, angels, an archangel, the accompaniment of heaven (Holy Spirit), guides, and or relatives who have gone on. Sometimes what shows up are mine and other times, what shows up are the clients. There may be a guardian angel, a regular angel, 2 guides and an American Indian along with your great aunt Mary Kay. The next hour or day, it may be my client’s great Grampa, 2 angels and the holy-

spirit. I have only found them to be of a good or positive nature and more than willing to help or contribute or facilitate changes for me and my clients. Some people have experienced this as “up a little and to the left” i.e. above us, while others may sense it as up and to the right, straight up or hovering behind the clients themselves. I am not saying this won’t freak you out once in a while but it certainly is something I get used to and asking them to help or contribute is something they seem all too willing to do. What it has looked like to me or what I get a sense of, is like throwing popcorn up to the seagulls at the beach. When you get a flock going, there is no way that even a piece of popcorn is going to hit the ground. It is caught and swept up if you will into the ethers and any negative statement is taken up. The positive stuff is brought down and swept into us like cosmic rain or mist and I believe it can vastly improve our health, well being and any person, place, thing, pet or situation that we are in fact “turbo charged” praying about.

y personal realization is that anger, resentment, fears and M guilt just to name a few are like ice cream at the ice cream parlor. You go your whole life being piled on by what religion, politics, and society convey to us that we can and cannot do. The ice cream scoops are representing just that regardless of favor. Triple scoop of anger, resentment, fear and guilt please. Now on the way out to the car, some of that ick has dripped down into your waffle/sugar cone. But with enough mystical force by working on ourselves, it’s as if spirit is karate chopping the icky ice cream off of your cone on onto the parking lot. That is the action of pulling, deleting and canceling a ton of programming that takes out all of that ick. Now, is there still some left in you and down in that cone? Of course, but we are all making best efforts to create changes in our lives and to get out of this circular cycle of anger, resentment, fear and guilt. These are sample big category words. Others can be shame, drama, trauma, mystery

and intrigue upset, and chaos “all wrapped in an enigma with a chewy nugget center.” So at the end of it all, whatever is working for you, like working out, yoga, Qi Gong, massage, any form of healing, sports, the beach, reading, sewing, etc, etc. this can be the act of releasing those topics that are negative in profound easy ways. It has been my experience over time that we are karate chopping the ice cream above with a flat hand across the cone. The colors above and scoops can also represent any negative belief, disease, disorder, illness or situation of your choosing. The more varied you can make this the better. I seldom say the same thing twice to clear out this icky stuff. And I have found that like using a small hatchet on a large tree, over time, you can fell the tree. The ice cream theory that you can pretend to act out, play with, do and mime will work for you. For the longest time led me to believe that there would always be something rooted in or dripping down into the cone, so it was as if I could not completely eradicate whatever negative condition the ice cream represented. Then one day spirit said, after your Karate chop, imagine that you are twisting off or breaking off the small pointed bottom of the cone. Holding it over the garbage can OR holding it over a field of grass so that whatever remains drips down onto and into the earth. (Believe you me that Earth’s energy can dissipate it and handle it!) I would do this or “The Liquid Fish” until I noticed changes. More often than not, let’s say someone has diabetes. It may turn out that they are listed with their doctor’s chart and or pharmacy as someone with diabetes, but I believe if you practice what is in this little book of healing long enough, you could notice that all of the symptoms of diabetes have gone away. I once had an uncle who was diagnosed with diabetes. Upon hearing this he became so resolved to getting rid of it that he ate clean (like salads and lean meats, fruits and vegetables and pure water) and he started jogging daily. In less than 90 days he was retested and no longer had “diabetes.”

Being more open to outcomes…

ogether we race to the beach in our car and then park and get T out and run down near the shore and pick up all the sand we can on this windy day. We run back to our car as fast as we can only to watch the sand that we had gathered slip between our fingers and we return to our car with sandy hands. Meanwhile, the car sat there and did nothing and the wind covered the car with sand. This is a lot like trying to control, micro manage and will outcomes so hard that we just manage to mess up everything. I have found that if we will sit there in quiet contemplation while effortlessly playing with anyone of the methods in this little book, we can instead of becoming frustrated with outcomes, co create and shift into new ones now.

Taking on other people’s stuff…

his is an excellent exercise for lawyers, doctors, Indian chiefs T that are finding themselves having stuff heaped upon them daily by others as if it would never end until they actually created artificial stop and just left where they were to go do, and be something else, somewhere else. I have figured out over time that if we are moving through large groups of people, like busy streets, malls, airports, hospitals, etc., we tend to pick up stuff that is certainly not ours. It’s as if their bumper car hit our bumper car and hurt our neck! We can take on anger, groggy, sleeping and any other number of “dwarf” feelings that do not belong to us, so the simplest thing I have come up with to clear them is to summarize them in your own words about how you feel. Imagine this written all over a balloon that you can either create for real (with a balloon and sharpie) or

imagine it. Then let it go and see yourself releasing all of this stuff off of you now. I envision it leaving from every depth, height and angle and out of the stuff we know and stuff we don’t know, those things that are named and unnamed. I breathe in deeply 3 times prior to letting it go and as I breathe out on the 3rd time I am releasing it up into the sky.

have found everything that may seem to be a negative to people regardless of whether it is physical, spiritual or I mental, a disease, disorder or illness to act as an allergy. Often we may test as having even an allergy to ourselves, or our blood or body, mind and spirit. I have an allergy to ______is an endless pursuit, but I have found if we take up this “allergy” it can drastically change how we feel. I had a chiropractor friend tell me recently that I should just try to cut out wheat/gluten from my diet. I did so for two weeks and dropped 9 pounds. I had a left heal issue that seemed to drag on forever no matter what I did (for 6 months). Without wheat/gluten it went away in 2 weeks and the inflammation in my body dropped down so much that my feet felt sloppy in my shoes. I cut out wheat and dairy for the next 2 weeks and dropped another 9 pounds. This was a physical example, now imagine if you insert, I have an allergy to sugar (for diabetics) or I have an

allergy to money, or losing weight, or working (for those that can’t seem to find a job no matter what) I have found that if you clear those allergies, miracles can happen. Now as far as the good stuff goes, I like signatures. To me that is a great catch all frequency name and my belief that you can lump it into the good stuff category. When you sign your name it contains the energy of you. When you think of a really great meal, cologne or perfume, scents, or even dogs sniffing dogs, those are signatures. Not just pheromones, but scent, sight, sound, all sensations that allow you to recognize that this particular Chinese meal could have only come from one particular restaurant. They are unique compositions that show up for those specific components like coffee is different from tea like white rice is different from brown rice. So forth and so on. So ultimately I want to release, delete, pull surrender and send up from all directions, depths, heights and angles my allergy to ______and I want to bring into me now, download and have wash over me the highest and best signature of ______. You can use the balloon method or my favorite, “The Liquid Fish” www.myliquidfish.com to achieve all of the above and more.

his is another excellent little useful tool that has helped me T out a lot. Now I know you have a favorite watch or piece of jewelry or even a red string that someone special gave to you. Wearing this item just seems to make you feel better. I have found this most true of my famous clients and professional sports figures who want to have everything just so, right down to their pre show/game ritual and lucky red socks! Some of the least expensive pieces I wear and like are IRenew bracelets that can be found on eBay or Amazon. These will knock down and lesson the negative effects of cell phones, TV, car batteries, computers and power lines etc. Without wearing something like them, I have noticed that people can more edgy, moody, sleepy, “dwarfish” if you will because they are just not themselves. Quantum scalar pendants are fine too as are simple Tourmaline stones that can come in all shapes and sizes as long as you don’t feel like you are a miner dragging stuff around with

you! Please note that I am not selling any of the above products or endorsing any one particular product, but you may want to test which ones feel right for you and which ones will help/contribute to you and your life.

ngels, arch angels, guides, great granny or it can be your A dearly departed sibling or spouse. The combinations are endless. Know that they are there more often than not and they are more than willing to be messengers that will go up into “the field” and either take up the negative or download a soft spiritual rain of the positive. If you have ever seen the Nick Cage movie, The City of Angels, you will get the idea (minus the “men in black feel” and black outfits). The ethereal beings I have seen look more like the picture above. Angels and Archangels especially are genderless and generally very tall and expansive (ditto for the good aliens, not kidding here). Holy Spirit or what I refer to as “God in all forms” often looks like mist. Illustrated by the picture on the next page, taken of me by a client during a Skype healing session.

Can you see the mist of spirit in this picture?

kay, so hopefully you can appreciate this in the spirit in O which it is given and as it comes from the heart and from whispers. Over time, you may realize that most everything we do stems from creating sex, money or Joy (or if it’s really awesome, all 3). If you have not realized it yet, do so today. The sooner the better and the happier you will be. Everything we are wanting, striving for, asking about, or looking at doing, being, or “going after” stems from those 3 things. Even if you are working at a soup kitchen as a volunteer, you may be doing it out of joy. If you are working at your job, you are most likely coming at it from a place of energetic/money/exchange so that you can have, do and be “better”, If you are going out on a date, you could even be looking at all 3 here again find the humor. Even if you are purchasing a car, you need to ask yourself. “Car, will you create more money for me?” Will you create more joy for me? Will

you get me in bed with the companion of my dreams? Now, if you are talking to a sports car and your business is landscaping, hopefully it’s your second car and weekend fun mobile. Generally your answers to the above will come in the form of grace with the ease of everything going along smoothly. Whether it’s paperwork, reservations, travel or a transaction, you should be getting signs and a light feeling about every little thing working out just fine. If you are not getting that, force nothing and instead re route your journey. It is ok to do this until you get it going smoothly. In the end, spirit could not care less what car you drive, who you date or where you work, because I believe it is about being benevolent, loving and kind and moving through your life while helping, and contributing as much as possible to others and in so doing, you will create a smoother path for yourself.

veryone and everything comes from a position of opinion E and position. Generally our experiences, society, family, politics and dare I say religion has molded this into how we feel, act and react as we are navigating through this life. I chuckle over my dear friend who has a pack of small dogs. At times she might fret and think that when she leaves the house, they will be lonely or sad. This is her transposing her opinion or position on the dogs. Whether you see them 5 minutes, 5 days or 5 weeks from now, they will recognize you and be excited about you. They are not sitting there thinking, “This really sucks, I wonder where she’s at or when she will get back? I wonder if she’s thinking about me right now and missing me?” They are either hungry, thirsty, going to the bathroom or feeling a nap coming on. Again, politics, religion, society are often trying to put their opinions and positions onto us. Be okay with the fact that you

can have your own and know that your path is unique and different (just like everyone else’s). The more varied you can make it and the more you can look at life differently with enjoyment, the less likely you will be influenced by other’s opinions or positions and just as important, the less likely you will be to put yours onto others as if it is what they SHOULD do because that’s what YOU would do. You get the idea and how many people do we know that do that? Probably, more than one and while I might thank them for their input or point of view, I would merely then go about doing what I feel in my heart is ideal for me and I would suggest that you do the same without apologies, or regret or after thoughts or future thoughts.

Something important/complex? Schedule something after it!

ore often than not, when we are nervous or upset about M pending issues, we are just an absolute wreck and cannot even concentrate on anything else. Prior to these events, it would be great if you could do Yoga, Tai Chi, Chi Gong or just be still and get centered. Some of these events could include: doctor’s appointment, meeting about a child with the teacher or worse, school principal, or prior to going to the attorney’s office to discuss “the case.” What I have found really works is to “play through.” In golf the faster teams might as a courtesy ask “do you mind if we play through?” meaning, can we go in front of you so that we aren’t running behind you all day. So when you’re dreading some icky meeting, plan something awesome AFTER it. It could be a mani, pedi, a movie, a walk on the beach or a trip to the mall or a park.

It is not as important as to what it is after it, but that there is something planned after it. I have found this will not distract you as much as it will take the edge off of the more important or critical meeting or event. Of course using any one of the healing methods in this book will more often than not either soften the blow or create enough winds of change to allow what you once were dreading to have a completely different outcome than what you had anticipated (in a good way!).

very chance I get I slide past this one whenever possible. I E am careful not to love or hate it or avoid it as much as I make a move like the matrix movies where he avoids a kick or hit or punch kind of like Kung Fu. But I want to make you aware of it. Ground Zero is when you go back down or lose things back down to zero. Walking to the ice cream store for instance or the fish market, and you purchase what you need. Walking home half way a siren scares you and your drop your goods in the sand and they are ruined. Now you are out of the money AND the product, so you have to start over. Ditto for a car that is worth 5k dollars and the mechanic tells you it will cost 5 grand to repair. It’s time for a new car if the dealer will give you thousands for it. Work on being aware of ground zero and not so much avoiding it as anticipating it. Some products and services are

planned to be obsolete at a certain point like car tires, paper towels, consumables etc. So to pour any more money into them than is absolutely necessary is plain silly. Ditto for relationships, homes, pets, etc. There comes a time when we have to let go and it is important to ask spirit “is it that time now?” If you are approaching ground zero or already in it, you should have your answer.

ore often than not people have lives that are themed. M Even inanimate objects are themed. Some people, place and things are lucky, unlucky, profitable or losers. Every town has that restaurant that has had every kind of theme in it from Italian to Mexican, to Seafood only and still doesn’t make it. Generally the building itself will have a theme of loss, poverty or negative possessions. If you clear those, suddenly the next restaurant venture there becomes the “In” place to go to. It doesn’t matter what the style of the restaurant is, if you change the theme of the building and land. The same applies for people. Who doesn’t know someone that everything they touch seems to turn to gold or the converse is that they always lose their money on silly on line ventures or MLM schemes and dreams and they are always borrowing money from others like you! So look at yourself

and get real about what the theme of your life has been and what you would like to use the liquid fish to change it to now. I have had times in my life where my theme was loss. I lost my brother to an overdose. I lost a marriage when I thought it was forever. I lost my livelihood when I lost my business. Once I changed and worked on me, everything took off and I changed a theme of loss and negativity that I was living into one of good luck, good fortune and positive gain.

A Skype Client took a picture of me during a live session while I was turbo charged praying for him and this is what he saw during our session, 1 second before this he was just looking at a picture of me live during our session. Halfway through our session it changed back to a video picture of me live.

est yourself and others today and see if you are visible. T Sometimes we are invisible, and so is our car. This could explain 3 different accidents in that last 6 months, none of which were your fault. You will probably find that your car is invisible. This same theory applies to you, if you are not making sales, making friends or getting dates or getting pregnant! Are you visible? Check and see and if you are not download that you are now as you read this. I am asking the field, spirit and all that is to show you as visible, whole, happy, healthy and attuned to spirit. This same theory works for trying to sell homes, have a flourishing business and even promoting your website. So you might want to ask and test, even an inanimate object if something is not working out for you like you know it should be, “Are you visible?”

What happens next…?

magine looking up at a scene like the one above (ideally if you I can be there in person, all the better) and creating your balloon taking up negative stuff into the clouds/heavens and a balloon moving towards you is bringing the good stuff down from the clouds/heaven into every aspect of your being.

“ how me and tell me so I know beyond all knowing it could S have only come from Great Spirit in the sky in a way that is mystical magical, and filled with good fortune now.” This is an example of a word track I like to say so that something so out of the ordinary happens and occurs in my life that I know that it is because of prayer.

nterview conducted by David Wright, the President and I Founder of International Speakers Network and Insight Publishing.

David Wright (Wright): Jimmy Mack is a medical intuitive and spiritual life coach. He has completed a variety of healing modalities, but after a near death experience (NDE) he noticed that his ability to help and contribute to others had greatly increased. He works/plays with clients worldwide by way of in- person appointments, phone, and Skype. Jimmy is an ordained minister, and earned degrees in American Studies and Theology, and has a Doctor of Divinity degree. He learned about Reiki and became a Mayan Usui Reiki Master. He has studied psychometry, and psychic development. He has gone on shamanic journeys, taken remote viewing classes, and studied Ascension with the monks. Later he

explored and completed levels of Access Consciousness, Theta healing as developed by Vianna Stibal, as well as levels one, two, and three of Reconnective healing made popular by Eric Pearl DC. He became a certified practitioner in Matrix Energetics with Richard Bartlett DC, NP, as well as the Yuen Method made popular by Dr. Kam Yuen. Jimmy, welcome to Take Action Now! Will you tell our readers about your journey and how you wound up doing this?

Jimmy Mack (Mack): I grew up in Clearwater, Florida, in the 1970s. I attended St Paul’s Episcopal school where I became an acolyte in the Episcopal Church and thought that was it. My medical experience was rooted in Western medicine and I went to doctors for prescriptions or surgery just as everyone else I knew. It wasn’t until the 1980s and my college years in Tampa, Florida, at USF that I hungered for classes in religion and explored spiritualist churches in the area. I took psychic development classes and attended psychic fairs and even séances. I found it all so fascinating; it would consume my spare time, my reading, and my efforts. I wasn’t trying to prove or disapprove but to somehow try on this ethereal spiritually-filled alien “suit” so that I could continue to explore the offbeat. I wanted to answer questions that no one or any mainstream religion (that I was aware of) could possibly answer. I knew this would be a lifelong event and quest. The more I read and experienced, the more courses I would complete. These courses, experiences, and modalities would mold me into what I would later become, for lack of a better term, a healer.

Wright: So what did you do then and what happens now?

Mack: I became like a man on fire with a thirst to help, contribute, and to heal suffering in any manner I could. I would

go out of my way to help the sick and the afflicted, often with varying results. Of course, I later realized that what showed up and what was different and unusual was, in fact, meant to happen at that time. It seemed with the client the more detached I could become, the more “neutral” and the higher the chances and probability were for change to occur. In the end, I work toward creating change more than results—I work/play/create a void toward change. It is silly to “left brain think” that an all-knowing, ever-present, powerful presence would require worship or praise or not intuitively know that we are, in fact, asking for better and the best to occur. If some disease or disorder is far to the left where there is suffering, pain, and discord, spirit surely intuitively knows that we are changing course back to the center or to the right, much as we would steer a canoe. I have often said that the better or best “result” is like a dock that we are trying to reach by canoe. We are paddling in calm but current-filled waters in the fog on a moonlit night, but all we need to do is get to that dock. If we get to the right of the dock and tie off, we will be fine. Often it is our programs, our left brain mockery of “it can’t be done” that not only won’t let us reach the dock, but won’t allow us to realize we are in a canoe with a paddle (that represents change) in our hands. Over time I have seen miracles occur. I have witnessed the lame walk and clients with migraines cease having them, for example. I have noticed senses like sight and hearing increase and improve and even my own eyesight vastly clinically verifiably improve. Countless clients for decades have experienced “healings” and profound changes in my presence and have witnessed miracles take place in their lives. I have no doubt that when we change our vibration only slightly, change can take place and improvements are made.

Wright: I understand that you had a near death experience. Will you tell our readers about that?

Mack: The entirety of that could take up another book, but I will give you a brief overview. I wound up in a hospital with what I now consider food poisoning but as you all know if they search for something serious long enough, they will find it. So I was presented with getting my gallbladder out. The problem was that they gave me too much anesthesia during my surgery and nearly killed me. I wound up with full blown clinical pneumonia. After a stint in ICU for three days, I had profound experiences including other worldly beings in my room, physically experiencing going up into portals that looked like deep inner space and the feeling that I was going up into a kaleidoscope of colors and the mist of all that is. I never saw bright light or Jesus or my sweet brother Kevin who died from a drugs and alcohol overdose decades ago. What I saw was as real as the words you see right now and no one thought I would live, including me. I was shown things and told things that increased my healing ability a bazillion fold. It was as though I were given ethereal “cotton candy,” if you will. Now, I break some off and give it to clients in person, on the phone or over Skype. They feel lighter and I am now convinced that the little “soul ghost” inside them recognizes and responds to the movements and events that occur during a session. Their spirit recognizes my spirit and others in the room. I think it reminds them of “being home” (i.e., on the other side), so much so that they often experience sadness, joy, or even levels of bliss they cannot describe. The goal is always to create a wind or vortex of change. The old joke is that the only thing you can rely upon for certain is death and taxes and to that I would add change. Count on change happening. You may not always like it and it is not always pleasant and what I describe as fluffy kittens and cute puppies, but change nonetheless develops us deep and creates a more expansive experience during this incarnation. It can increase the odds of our having a more dynamic life (this time

around) and the option to get it so right that we don’t have to return. I often tempt spirit and dare the field to impress me. So whether you are talking to God, Jesus, Buddha or your great granny or an angel that someone made up, I coach others to be bold in their request and then clear the paths blocking that bold event so that it can occur. I want spirit to show me a sign so that I know beyond all knowing that it could have only come from the “God stuff.”

Wright: So you pretty much play it fast and loose or shoot from the hip?

Mack: My clients could say that one of the keys in this little book is that it has taken me fifty years to realize that everything is made up—everything. Time is a construct—movies, dinners, diners, politics, religion, the social norm. It took an inventor to make a car, an optimist to create the airplane, and a pessimist to invent the parachute. Electricity, plumbing, air conditioning and heating, and all our creature comforts were created by those who wanted to make their lives and those of others a little bit easier and line their pockets with coin in the process. Cooking is another great made-up construct. Daily chefs and moms and television shows are inventing, experimenting, and melding ideas into pots, skillets, and recipes that no one has ever done before. So therefore, instead of taking the proven road of death and taxes, I am going off on the right-brain trail into the unknown, the made-up, and the derivatives of what can and will work for me. I am going to create better beliefs, thoughts, deeds, events, and memories that will leave a mark—a mark left behind that others can study, find solace in, and improve their lives and the lives of those they love.

Life for me has been a continual pursuit or anticipation of what shows up, that which is unusual and different and, just as important, enjoyable. We have been so pre-conditioned to work hard and think nothing is easy that I want to say, let’s make everything easy and fun and different and enjoyable, and life will then be delicious. Is this even possible? I think so, because I have done it. I have created a construct or reference point for everything being easier, more fun, entertaining, flowing with grace, with ease without a healing crisis, or a crisis of any kind for that matter. Now this does not mean you will not have blocks that in some way prevent you from following me down my little bliss- filled path. It means that the door is there if you can find the handle and just open it. There is no key—it is not locked and it never was. Often we are mixed up in this fog of left-brain over- thinking and bogged down into mystery, intrigue, and my favorites to clear—deserving, worthy of, and open to receiving. These three are generally a gateway to get you what you would like to have. I stay out of “want” because that is like a vision board that just keeps “wants” out in front on some construct. Pictures of new cars, women, men, money, “mcmansions,” or whatever, keep them just out of reach. Now, if you have a vision board and want to take it and, in effect, collapse the energy of that board into your body as if it is passing in, around, and through you like a ghost, then I am fine with that. That can make a difference because then it’s as if the sponge-like, sticky substance that is us actually allows it to permeate into your being, right down to the core. And envisioning a “liquid fish” containing everything in your vision board might just do it. Now, let’s say that on your vision board you have a picture of a new Cadillac. If you wound up getting a new Lincoln, or

foreign luxury car wouldn’t you be just as excited? The answer is probably yes, and the point is that if you are open to that occurring with a soft focus rather than a must-have only, the probability greatly increases that, in fact, a new car will show up in a way that you would have never dreamed up. It could be considered simple and yet logical, but why would you give all of this out to the world now?

Since the liquid fish was given to me from spirit, I believe that by giving these ideas and gifts to the world, I can in some way give back to others and encourage generations to come to create profound changes in their lives. I also believe the more you will play with and experiment with this and try out different ways to do it, see it, feel it, and so on, the more exotic experiences you may have. And by that I mean what I am going to coach you to do. Do not be fooled by how simple it is just because it is new. I believe it is extremely powerful and I am hopeful it will create an ah-ha moment for you.

Wright: Don’t clients need to take courses as you did to get their heads around all this?

Mack: You need not take weekend courses, study huge books, download endless systems, studies, words, or videos and, my personal laughing favorite, meditation with a yogi in a cave for months on end. You need not meditate for twenty-five years to figure out how to do this. I have done all of those things and more already. This is the culmination of all of it melded into one

thing. My dear, lifelong friend and confidant would always say, “Explain it to me like I’m nine years old!” So, here it is David.

Who hasn’t seen the fish symbol for Christians? It is everywhere from on the bumpers of cars to billboards to magazines, and so on. Who hasn’t at some point in life drawn stick figures? I have empowered for years, the symbol I am about to describe to you. I have played with it, practiced it, and tried it out on every conceivable type of person, place, thing, situation, pet, disease, disorder, phobia, fear, financial issue, weight gain or loss, sexual hang ups or trying to have more sex, and most anything else you can come up with. I have seen it work immediately and sometimes over hours, days, weeks, and months. But I have seen it make a change and have a lasting effect with people who had no hope. I have witnessed change where no one else believed there would be a change. If you know how to use a pendulum or can use applied kinesiology and/or muscle-testing yourself, that is great. For those unfamiliar, please reference: http://www.drweil.com/ drw/u/ART03410/Applied-Kinesiology.html In order to experience applied kinesiology or muscle testing, merely stand up and face due north. Ideally it is great to be hydrated and relaxed. Standing due north, say your name out loud and it should pull you forward for yes. State, “My name is Nemo the Fish,” and it should rock you backward symbolizing a no. I like to do several “clearings” first to get you to where you are at a better place. The first statement should be “I am.” If that is a no, ask God to change it so that you can be fully present in your body. When it

comes in, it should pull you gently forward to a yes or affirmative. If it is a no (backward), or if nothing is happening and you are at neutral, drink a glass of water. It can and will come in to where you are being pulled forward for yes, if you will just have patience. My next favorite statement after you have “I am” is, “I am clear.” I used to run through a ton of negative tests and questions that would rule out hexes, curses, dark energy, vows, negative aliens, and so on. Now I just state, “I am clear,” again if you are neutral, you may not be sufficiently hydrated, so take a moment and drink a large glass of water. If your response is no, (i.e., pulling you backward), ask for God, Jesus, Angels, Buddha, or any one of a number of ascended masters to clear you and to show you by pulling you forward when you are clear. After you have “I am clear” check the reverse of this too. You can do this by stating out loud, “I am unclear.” You may find that to be a yes or forward response and ideally it should be a no or a moving you backward motion. I have found the “I am unclear” to be the elephant in the room or the dark self or energy that is present and can be holding you back, weighing you down, and/or the root cause of your issue or challenge. Now that you have those, you are able to have a baseline whereby you can ask the questions, make challenges, and address the negative items you want to get rid of, or positive items you want to download from the Morphic field of all that is.

Wright: How do you create what you call “basic fish”?

Mack: Basic Fish is what I describe as a stick figure you can draw with either your index finger (right-handed or left-handed, it will not matter) as if you are pointing outward and up at the sky,

as though you are saying, “Hey, look at that mountain.” You can pretend to draw it right in front of you and small or larger on the wall of your due north direction, or if you are outside it can be as big as the sky. Find something, for instance, that you want to get rid of such as, “I am my ideal weight for my height and body type.” Chances are it will test as no and/or rock you back. Then draw your fish in one smooth motion. Point outward and start at the bottom as if the point where you start is the bottom of the tail. Then aim your finger to draw a fish slowly by going up and toward and right over the top of the back, then down around the front of the fish’s mouth, then under its belly, then cut back across your line and go upward to the ceiling or the sky. This is to take that belief or issue, instance or thing off you and release it up to the heavens or the clouds. For downloading something positive such as “I am deserving,” start at the heavens or the top of the tail as though you are pulling down deserving out of the sky. Move your pointing finger slowly downward, then along and underneath the fish’s belly, around in front of where its mouth is, over the top of its back. Then cross your original line and act as though you are now dropping this “I am deserving” statement back into you by bringing your finger back toward you. You should only need to do this once and it should stick. Start out small and work your way up from “I am,” to “I am deserving” to “I am worthy,” “I am open,” “I am open to receive,” “I am open to receiving ______.” You get the idea. The size of the fish does not matter and over time you can go faster. While it may be endless, I believe that it can change your life because I know it has changed mine and countless clients throughout years. Often I need not say anything, whether clients are on the phone, in person, or on Skype. I am merely drawing a fish with my index finger and it takes off whatever the negative state may be on them and downloads the positive state.

Even if you already muscle test or use a pendulum, try using standing muscle testing, facing north and hydrated even for five or ten minutes. Whether you are new to this or a super star healer, I think you will be surprised at your responses. Good stuff you thought you had, you don’t. Bad stuff you thought you had gotten rid of years ago, you hadn’t—it’s still there. So play with it all and see what you can create and come up with. Practice the above until you become proficient. That could mean a day, a week, a month, or longer depending on you!

Wright: How does it work? I mean, who or what is happening?

Mack: I believe that I have done this long enough to create a “shooting star” of energy, if you will, that will take up what no longer serves you or bring into you what could be useful or positive. It’s as though we are creating a tornado effect, taking up the negative, and a soft rain to download the positive. This is a way to access the field of all that is. I believe the field is everything and is the greater cosmos—the great beyond. It does flow in, around, and through us. It is the divine spark that connects us all and can be accessed by anyone. It has been there all along and regardless of your beliefs for or against it, it will work. Just because you don’t like computers or television doesn’t mean that if you turn it on, it won’t come on. It will come on regardless of whether you believe in it or not, and it will work whether you are in the room or not. I have seen that over time, if you play with this long enough, it will start playing with you and that’s when things get really interesting.

Wright: Why are the words so important?

Mack: The conundrum is that words can mean everything or nothing. In other words, all of these release changes, statements, or pieces can and will work, but over time you can

come to a place where you can say one word or use one thought or one representation of ten or one hundred or one thousand words. Each word has a different signature or mark. Negative words look more like allergies (ponder that) and are words like hate, which is not the same as rage, which is not the same as resentment, and so on. Your quest can be to eliminate any and as much of the negative that you can and to stir up, adhere to, and bring down as much and as many of the positive as you can for the rest of this lifetime. For stubborn changes or erasing, I like to say, “To all that is [God, Jesus, Buddha or ______], take this out of every sphere, direction, depth, height, and angle—all that is known and unknown, named, and unnamed.” For stubborn downloads from “heaven” I might say something like, “Download the highest and the best version of ______in, around, and through me now, creating the highest and best version of this for me now. Or I might say, “On all levels, I believe, think, know, and feel, and I am ready, willing, and able, and I know when, where, how, and why to [release or download] ______.” If none of this is working for you, you may be dehydrated or your energy is reversed or both, so get hydrated and ask if your energy is reversed. If it is, ask that be changed to normal now and that you are downloaded in your body with an “I am” presence now. I have seen immediate changes and I’ve seen changes that took hours, days, weeks, and months, so your results may vary, but I believe that this can create profound changes. Through applied kinesiology and standing muscle testing or using your own style of muscle testing or a pendulum, you can witness it yourself. Again, some changes take longer to release and download than others. I believe they have unique frequencies and waves. Often clients will move side to side, which could have to do with

letting go of control or abandonment issues. Others spin around a little bit as though they are using a hula hoop, while others feel tremendous pulls forward and back as if spirit is vacuuming them up! While still others feel for a minute straight that they are being pulled forward or backward as though they are stuck. A minute is a long time when you are doing something new and different, but it is often how you know that “something” is happening. Your results may vary!

Wright: If you’ve been doing this for so long, why would you give away your best “word tracks” and your best inner knowledge of how to change events or disease or disorder or just plain bad stuff?

Mack: My answer remains unchanged. If I can help/contribute to others and someone somewhere relays this to someone else who receives his or her heart’s desire or is magically cured of an illness or disorder, then it was worth it. Will it cause the lame to walk? I believe that it can if you find the angle, correct series of words and beliefs like lottery numbers, a spinning wheel, jackpot, or the right safe combination. If you access the divine and are intuitively given the ideal word, tracks and releases change occurs. The longer I practiced the fish, the more intuitive I became. You need not take endless weekends or week-long classes or pay tons of money as I did over decades in order to create change. I have found it to be more likely that the change utilizing the fish is better. It has been my experience that there is a higher probability that the change will be good than if you did nothing at all or practiced more traditional methods. This can be a game- changer. It was for me and I honestly hope it will be for you.

Wright: Why does it not work for everyone and everything, immediately every time?

Mack: I do not know, but what I do know is that I have witnessed more miracles utilizing this than anything else I have watched, experienced, practiced, or learned. You can try out each tip in this book and see what works for you. I believe you will be amazed at the outcomes if you can remain as neutral as possible without feeling as though you are forcing anything or causing something to happen. As an example, you need not concentrate a whole lot to will a paper airplane to fly, but if you fold a nice one, it can take flight. How far or high it will fly may vary.

Wright: What does it work on best?

Mack: My personal experience is that it works best on mental issues such as sadness or sorrow, addictions, as well as a variety of diseases, and disorders. I have seen it create profound changes in others’ lives and that of my own. I believe the more creative you can be with this framework, the more profound your change is apt to be. Eventually you can get to a place where you are imprinting an issue into the design of a gold liquid fish and as fast as you can see it or imagine it. Much like turning on a light, it can change and shift.

Wright: What do I do to achieve this level of belief and knowing?

Mack: I practice it daily and it seems for me to get even stronger, faster, and deeper. It is simple yet expansive and I have not seen anything that it cannot affect in a more positive way. If you play with it long enough, over time it can start playing with you and you will notice that you are becoming more in tune, more intuitive, and that more of life is starting to show up for you without your having to chase anything. In essence, you are recreating the sequences of your life differently

by taking out that which no longer serves you and adding that which will enhance you and your life and that of others because you can do it for others too, much like you would say a prayer for another. You need not get their permission. That is my experience and belief. While others might say that you could affect your karma or that of the other person without asking permission to change any little nuance or piece of someone else’s life, I disagree. If you see a car wreck and people laid out on the road injured and or bleeding, you would not stop your car, revive them, and ask, “Do you mind if I pray for you?” You would just do it and hope beyond all hope for the best to come to them now. I have also found it best to face north like a compass. Being hydrated makes a difference, too. Some other abstract pieces you will want to check if this is or is not working for you may include: “I am over energy or reverse energy” change this by using the liquid fish and work on releasing that to no. Make certain to have positive responses to “I am” and “I am clear.” “I am unclear” should always test as no and finally, “I am running forward in life.” This has been encoded to mean body, mind, spirit, health, business, love, and so on, and/or as much as you could pack into it.

Wright: What happens now?

Mack: The Field is the morphic field of all that is. This can represent to you a beautiful beach scene, an open field or meadow or even a sky-lit night. Now imagine looking up at your favorite scene like one of those. Ideally, if you can be there in person, that’s even better. You will then be asking your fish to take up the negative into the clouds/heavens. When creating your fish for the positive, start at heaven and move toward you. This represents bringing the good down from the clouds/heaven into every aspect of your being.

Wright: What have your healing/coaching clients said about how your using this has worked for them?

Mack: I’m glad you asked that. I get upbeat e-mails daily and I will share three with you now:

“I have worked with Jimmy Mack for several years. In a short time he brought my income up to the highest it’s ever been. I love his witty, down-to-earth personality. He is very easy to talk to, always knows what I need to change/clear most, and always lifts my spirits. He is a true blessing and I can’t recommend him enough. I am now working with him on weight issues and I have no doubt that I will be one slimmer sexier chick as a result of our sessions! Thank you, Jimmy, for all you do!” —D W

“Hi Jimmy Mack! I just wanted to give you an update: • Living life in the flow almost always • Remembering to ask for what I want—good traffic, perfect timing, clients, money, and so on. • $81,000 worth of debt forgiven—completely erased by the bank! • profitable, new clients falling into my lap • attracting all kinds of great people. • everyone asking me what I do for a living, and my answering in a fun way. • being respected, heard, and knowing that my intentions will come to fruition. “The list goes on and on. I am super grateful to you for helping me in this shift. I can’t believe how different everything is! Thanks for everything.” —JP

“Hey, Jimmy, so job stuff and money are looking up! My current job on the Broad Way [sic] play that was underpaying me now is giving me $250 a week (much better than the $50 I was getting for about forty hours a week). “I also just got hired to work for a full-year paid internship for a TV show at CBS! “I have met someone and got tickets/invite to the red carpet event! “Still open to love and any opportunities that present themselves! “I’m thrilled with the job situations! Thank you!” —A

This chapter was an excerpt from the book: TAKE ACTION NOW Expert coaches share their secrets for success Lead authors: Bob Proctor, Maria Nemeth PhD & Jimmy Mack

Jimmy Mack is a medical intuitive and spiritual life coach. He has completed a variety of healing modalities but after a near death experience (NDE) he noticed that his ability to help and contribute to others had greatly increased. He works/plays with clients worldwide by way of in-person appointments, phone, and Skype. Jimmy Mack is an ordained minister, has degrees in American Studies and Theology, and a Doctor of Divinity degree. He learned about Reiki and became a Mayan Usui Reiki Master. He has studied psychometry, psychic development. He has gone on shamanic journeys, taken remote viewing classes, and studied Ascension with the monks. Later, he explored and completed levels of Access Consciousness, Theta healing as developed by Vianna Stibal, as well as levels one, two, and three of reconnective healing made popular by Eric Pearl DC. He became a certified practitioner in Matrix Energetics with Richard Bartlett DC, NP, as well as the Yuen Method made popular by Dr. Kam Yuen.

he following pages are provided for you to capture your T thoughts, ideas, and notes – and to record additional theories and the personal discoveries you make as you continue your journey.

Thoughts and Notes