Embodied Inner Work: an Educator's Journey of Body-Mind-Heart
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Yoga Studies Major (BA)
Yoga Studies Major (BA) • TRA463 Meditation in Yogic and Tantric Traditions: A Practicum (3) "The technique of a world-changing yoga has to be as uniform, Anatomy sinuous, patient, all-including as the world itself. If it does not deal with Choose 3 Credits all the difficulties or possibilities and carefully deal with each necessary • PAR101 Experiential Anatomy (3) element, does it have any chance of success?"—Sri Aurobindo • PSYB332 Human Anatomy (3) A Bachelor of Arts degree (120 credits) consists of Core Curriculum (30 credits) and at least one major (36–60 credits), as well as Language minors and/or elective courses of the student’s choosing. • REL355 Introductory Sanskrit: The Language of the Gods (3) Naropa University's Yoga Studies program is dedicated to the Enrichment Electives education, preservation, and application of the vast teachings Choose 6 credits of yoga. The program offers a comprehensive study of yoga's • PSYB304 Somatic Intelligence: The Neuroscience of Our history, theory, and philosophy, as well as providing an in-depth Body-Mind Connection (3) immersion and training in its practice and methodologies. Balancing • REL210 Religion & Mystical Experience (3) cognitive understanding with experiential learning, students study • REL247 Embodying Sacred Wisdom: Modern Saints (3) the transformative teachings of yogic traditions while gaining the • REL277 Sanskrit I (4) necessary knowledge and skills to safely and effectively teach • REL334 Hindu Tantra (3) yoga. • REL351 Theories of Alternative Spiritualities and New Religious The curriculum systematically covers the rich and diverse history, Movements (3) literature, and philosophies of traditions of yoga, while immersing • TRA100 Shambhala Meditation Practicum (3) students in the methodologies of Hatha yoga, including asana, • TRA114 Indian Devotional and Raga Singing (3) pranayama, and meditation. -
Brochure1516.Pdf
Da Camera 15-16 Season Brochure.indd 1 3/26/15 4:05 PM AT A SARAH ROTHENBERG SEASONGLANCE artistic & general director SEASON OPENING NIGHT ő Dear Friends of Da Camera, SNAPSHOTS OF AMERICA SARAH ROTHENBERG: Music has the power to inspire, to entertain, to provoke, to fire the imagination. DAWN UPSHAW, SOPRANO; THE MARCEL PROUST PROJECT It can also evoke time and place. With Snapshots: Time and Place, Da Camera GILBERT KALISH, PIANO; WITH NICHOLAS PHAN, TENOR Sō PERCUSSION AND SPECIAL GUESTS Thursday, February 11, 2016, 8:00 PM takes the work of pivotal musical figures as the lens through which to see a Saturday, September 26, 2015; 8:00 PM Friday, February 12, 2016, 8:00 PM decade. Traversing diverse musical styles and over 600 years of human history, Cullen Theater, Wortham Theater Center Cullen Theater, Wortham Theater Center the concerts and multimedia performances of our 2015/16 season offer unique perspectives on our past and our present world. ROMANTIC TITANS: BRENTANO QUARTET: BEETHOVEN SYMPHONY NO. 5 AND LISZT THE QUARTET AS AUTOBIOGRAPHY Our all-star Opening Night, Snapshots of America, captures the essence of the YURY MARTYNOV, PIANO Tuesday, February 23, 2016, 7:30 PM American spirit and features world-renowned soprano Dawn Upshaw. Paris, city Tuesday, October 13, 2015, 7:30 PM The Menil Collection of light, returns to the Da Camera stage in a new multi-media production The Menil Collection GUILLERMO KLEIN Y LOS GUACHOS inspired by the writings of Marcel Proust. ARTURO O'FARRILL Saturday, March 19, 2016, 8:00 PM Two fascinating -
“White Ball” Qigong in Perceptual Auditory Attention
The acute Effect of “White Ball” Qigong in Perceptual auditory Attention - a randomized, controlled study done with Biopac Reaction Time measurements - Lara de Jesus Teixeira Lopes Mestrado em Medicina Tradicional Chinesa Porto 2015 Lara de Jesus Teixeira Lopes The acute effect of White Ball Qigong in perceptual auditory Attention - a randomized controlled study done with Biopac Reaction Time measurements - Dissertação de Candidatura ao grau de Mestre em Medicina Tradicional Chinesa submetida ao Instituto de Ciências Biomédicas de Abel Salazar da Universidade do Porto. Orientador - Henry Johannes Greten Categoria - Professor Associado Convidado Afiliação - Instituto de Ciências Biomédicas Abel Salazar da Universidade do Porto. Co-orientador – Maria João Santos Categoria – Mestre de Medicina Tradicional Chinesa Afiliação – Heidelberg School of Traditional Chinese Medicine Resumo Enquadramento: A correlação entre técnicas de treino corpo-mente e a melhoria da performance cognitiva dos seus praticantes é um tópico de corrente interesse público. Os seus benefícios na Atenção, gestão de tarefas múltiplas simultâneas, mecanismos de autogestão do stress e melhorias no estado geral de saúde estão documentados. Qigong é uma técnica terapêutica da MTC com enorme sucesso clínico na gestão emocional e cognitiva. [6] [8-9] [13-14] [16] [18-20] [26-30] [35-45] Um dos problemas nas pesquisas sobre Qigong é a falta de controlos adequados. Nós desenvolvemos, recentemente, um Qigong Placebo e adoptamos essa metodologia no presente estudo. Pretendemos investigar se a prática única do Movimento “Bola Branca” do Qigong, durante 5 minutos, melhora a Atenção Auditiva Perceptual ou se é necessário uma prática regular mínima para obter os potenciais efeitos. Objetivos: 1. Analisar o efeito agudo de 5 minutos de treino de Qigong sobre a Atenção Auditiva Perceptual, medida por tempo de reacção. -
An Interview with Adam Mizner Journal of Chinese Medicine • Number 120 •June 2019
28 An Interview with Adam Mizner Journal of Chinese Medicine • Number 120 •June 2019 An Interview with Adam Mizner By: Peter Abstract Deadman Sifu Adam Mizner, though relatively young, is increasingly recognised as one of the most accomplished masters of (yang style) taiji in the world, as well as a dedicated practitioner and teacher of neigong and meditation. As Keywords: anyone can see from his many YouTube videos his skills are quite extraordinary. On a personal note, I can say Qigong, taiji, that having been around the internal arts (mainly qigong) world for nearly 40 years, I’ve seen a lot of fakery self cultivation, where students throw themselves around when subjected to the ‘qi powers’ of so-called masters. I had more or Chinese less given up hope of witnessing what Adam demonstrates. I hope this discussion will be of interest to anyone medicine. who is fascinated by the many dimensions of qi, health and emotional and spiritual development. rather than boxing or some other discipline for two reasons. One was that I knew someone training in Chow Gar Tong Long1 and the other was that I was inspired by a documentary I’d seen about the Shaolin monks and the way they lived – combining meditation with gongfu and the apparent superhuman feats they performed. So I thought that was more suitable for developing discipline of the mind and body rather than sport or getting into ring fighting with boxing. I was more interested in the pure discipline, in ‘the way’ so to speak. PD: I believe you started practising taiji in earnest when you were 20. -
Cultivating an “Ideal Body” in Taijiquan and Neigong
International Journal of Environmental Research and Public Health Article “Hang the Flesh off the Bones”: Cultivating an “Ideal Body” in Taijiquan and Neigong Xiujie Ma 1,2 and George Jennings 3,* 1 Chinese Guoshu Academy, Chengdu Sport University, Chengdu 610041, China; [email protected] 2 School of Wushu, Chengdu Sport University, Chengdu 610041, China 3 Cardiff School of Sport and Health Sciences, Cardiff Metropolitan University, Cardiff CF23 6XD, Wales, UK * Correspondence: [email protected]; Tel.: +44-(0)2-920-416-155 Abstract: In a globalized, media-driven society, people are being exposed to different cultural and philosophical ideas. In Europe, the School of Internal Arts (pseudonym) follows key principles of the ancient Chinese text The Yijinjing (The Muscle-Tendon Change Classic) “Skeleton up, flesh down”, in its online and offline pedagogy. This article draws on an ongoing ethnographic, netnographic and cross-cultural investigation of the transmission of knowledge in this atypical association that combines Taijiquan with a range of practices such as Qigong, body loosening exercises and meditation. Exploring the ideal body cultivated by the students, we describe and illustrate key (and often overlooked) body areas—namely the spine, scapula, Kua and feet, which are continually worked on in the School of Internal Arts’ exercise-based pedagogy. We argue that Neigong and Taijiquan, rather than being forms of physical education, are vehicles for adult physical re-education. This re-education offers space in which mind-body tension built over the life course are systematically Citation: Ma, X.; Jennings, G. “Hang released through specific forms of attentive, meditative exercise to lay the foundations for a strong, the Flesh off the Bones”: Cultivating powerful body for martial artistry and health. -
The Insider׳S Guide to Tai
THE INSIDER’S GUIDE TO TAI CHI What You Need to Know to Learn and Practice Tai Chi BY BRUCE FRANTZIS Copyright © 2012 Bruce Frantzis All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical photocopying, recording or otherwise without the prior permission of the publisher. Published by Energy Arts, Inc., P.O. Box 99, Fairfax, CA 94978-0099 The following trademarks are used under license by Energy Arts, Inc., from Bruce Frantzis: Frantzis Energy Arts® system, Mastery Without Mystery®, Longevity Breathing® program, Opening the Energy Gates of Your Body™ Qigong, Marriage of Heaven and Earth™ Qigong, Bend the Bow™ Spinal Qigong, Spiraling Energy Body™ Qigong, Gods Playing in the Clouds™ Qigong, Living Taoism™ Collection, Chi Rev Workout,™ HeartChi,™ Bagua Mastery Program,™ Hsing-i Mastery Program™ and Tai Chi Mastery Program.™ Editors: Sito Negron and Richard Taubinger Assistant Editors: Mountain Livingston and Kaualani Pereira Interior and Cover Design: Richard Taubinger Photo and Illustration Editors: Mountain Livingston and Kaualani Pereira PLEASE NOTE: The practice of Taoist energy arts and meditative arts may carry risks. The information in this text is not in any way intended as a substitute for medical, psychological or emotional counseling with a licensed physician or healthcare provider. The reader should consult a professional before undertaking any martial arts, movement, meditative arts, health or exercise program to reduce the chance of injury or any other harm that may result from pursuing or trying any technique discussed in this text. Any physical or other distress experienced during or after any exercise should not be ignored and should be brought to the attention of a healthcare professional. -
BODY and KI in GICHEON: PRACTICES of SELF-CULTIVATION in CONTEMPORARY KOREA Yeonhwa Jeon
BODY AND KI IN GICHEON: PRACTICES OF SELF-CULTIVATION IN CONTEMPORARY KOREA Yeonhwa Jeon BODY AND KI IN GICHEON: PRACTICES OF SELF-CULTIVATION IN CONTEMPORARY KOREA Proefschrift ter verkrijging van de graad van Doctor aan de Universiteit Leiden, op gezag van Rector Magnificus prof.mr. C.J.J.M. Stolker, volgens besluit van het College voor Promoties te verdedigen op donderdag 6 juli 2017 klokke 10.00 uur door Yeonhwa Jeon geboren te Leningrad, Sovjet Unie in 1975 Promotor: Prof. dr. B.C.A. Walraven Co-promotor: Dr. K. De Ceuster Promotiecommissie: Prof. dr. R.E. Breuker Prof. dr. K.J. Cwiertka Prof. dr. Valérie Gelézeau (École des Hautes Études en Sciences Sociales, Paris, France) Prof. dr. Andreas Niehaus (Universiteit Gent, Belgium) Acknowledgements Many people have supported me in one way or another to complete this dissertation. In particular, I would like to thank Dr. Robert Winstanley-Chesters, Dr. Alla Burman and Sumi Lee for motivating me, discussing this work with me, commenting on the manuscript and helping in editing it. Table of Contents Preface........................................................................................................................................ 1 Chapter One: Introduction ......................................................................................................... 4 1.1 Ki suryŏn as a contemporary phenomenon ...................................................................... 4 1.2 Immortality and nationalism in contemporary Korea ..................................................... -
Qigong As a Portal to Presence: Cultivating the Inner Energy Body©
(Published in Oriental Medicine Journal, Spring 2003, Vol II, Issue 2) Qigong as a Portal to Presence: Cultivating the Inner Energy Body© Gunther M. Weil, Ph.D. “The key is to be in a state of permanent connectedness with your inner body– to feel it at all times. This will rapidly deepen and transform your life.” Eckhart Tolle Is there an underlying spiritual dimension behind the myriad forms of Qigong that by its very nature, invites us to simply and directly access deeper levels of being, pure awareness and the experience of Presence in daily life? If this is the original intent of Qigong, in what way can this ancient art be practiced as a Portal to Presence? These questions and the perspective that informs them stem directly from many years of my personal and professional experience as a psychologist, student and teacher of Qigong and Tai Chi Chuan. My own journey through the complex and often confusing landscape of these disciplines and practices has led me to some of the insights and ideas I would like to share in this article. Having studied and worked for many years with a variety of teachings, and masters of internal energy, martial and spiritual arts, I have personally experienced and observed many of the spiritual blind alleys and subtle dangers that are associated with complex systems of Qi training and hierarchical structures of spiritual development. The obvious risks include identification with a set of formal teachings, lineages, systems, or even the identity of belonging to an elite professional organization. The less obvious, more subtle dangers involve identification with a set of goals, or images of spiritual attainment, no matter how refined or ideal they may be. -
Modern Spiritualism: Its Quest to Become a Science Creative Works
Southern Illinois University Carbondale OpenSIUC Modern Spiritualism: Its Quest to Become A Science Creative Works 2021 Modern Spiritualism: Its Quest to Become A Science John Haller Jr Follow this and additional works at: https://opensiuc.lib.siu.edu/histcw_ms Copyright © 2020, John S. Haller, Jr. All Rights Reserved. No part of this publication may be reproduced, stored in a retrieval system or transmitted in any form or by any means without the prior written permission of the publisher. ISBN (print): 9798651505449 Interior design by booknook.biz This Article is brought to you for free and open access by the Creative Works at OpenSIUC. It has been accepted for inclusion in Modern Spiritualism: Its Quest to Become A Science by an authorized administrator of OpenSIUC. For more information, please contact [email protected]. Modern Spiritualism: Its Quest to Become A Science By John S. Haller, Jr. Copyright © 2020, John S. Haller, Jr. All Rights Reserved. No part of this publication may be reproduced, stored in a retrieval system or transmitted in any form or by any means without the prior written permission of the publisher. ISBN (print): 9798651505449 Interior design by booknook.biz Spiritualism, then, is a science, by authority of self-evident truth, observed fact, and inevitable deduction, having within itself all the elements upon which any science can found a claim. (R. T. Hallock, The Road to Spiritualism, 1858) TABLE OF CONTENTS Introduction 1 Chapters 1. Awakening 11 2. Rappings 41 3. Poughkeepsie Seer 69 4. Architect of the Spirit World 95 5. Esoteric Wisdom 121 6. American Portraits 153 7. -
Program Guide July 2021
WXXI-TV | WORLD | CREATE | WXXI KIDS 24/7 | WXXI NEWS | WXXI CLASSICAL | WRUR 88.5 SEE CENTER PAGES OF CITY PROGRAMPUBLIC TELEVISION & PUBLIC RADIO FOR ROCHESTER LISTINGSFOR WXXI SHOW JULY/EARLY AUGUST 2021 HIGHLIGHTS! WXXI-TV DAYTIME SCHEDULE JULY/EARLY AUGUST PLEASE NOTE: WXXI-TV’s daytime schedule listed here runs from 6:00am to 7:00pm. The complete Saturday prime time television schedule begins on page 2. The PBS Kids programs below are shaded in gray. 6:00am Mister Roger’s Neighborhood 6:30am Arthur 7vam Molly of Denali Monday-Friday 7:30am Wild Kratts 8:00am Hero Elementary 6:00am Ready Jet Go! 8:30am Xavier Riddle and the Secret Museum 6:30am Arthur 9:00am Curious George 7:00am Molly of Denali 9:30am A Wider World 7:30am Wild Kratts 10:00am This Old House 8:00am Hero Elementary 10:30am Ask This Old House 8:30am Xavier Riddle and the Secret Museum 11:00am Woodsmith Shop 9:00am Curious George 11:30am Ciao Italia 9:30am Daniel Tiger’s Neighborhood 12:00pm Lidia’s Kitchen 10:00am Donkey Hodie 12:30pm Christopher Kimball’s Milk Street Television 10:30am Elinor Wonders Why 1:00pm The Great British Baking Show 11:00am Sesame Street 2:00pm America’s Test Kitchen 11:30am Pinkalicious & Peterrific 2:30pm Cook’s Country 12:00pm Dinosaur Train 3:00pm Second Opinion with Joan Lunden (WXXI) 12:30pm Clifford the Big Red Dog 3:30pm Rick Steves’ Europe 1:00pm Sesame Street 1:30pm Donkey Hodie 2:00pm Daniel Tiger’s Neighborhood Sunday 2:30pm Let’s Go Luna! 6:00am Mister Roger’s Neighborhood 3:00pm Nature Cat 6:30am Arthur 3:30pm Wild Kratts 7:00am -
Zhan Zhuang QIGONG
Andrzej Kalisz Zhan Zhuang QIGONG YOU CAN FEEL IT! YIQUAN TRAINING WORLDWIDE SUPPORT Copyright © by Andrzej Kalisz, 2005 Author of this e-book agrees to any storing, copying and passing the document to any people or institutions, provided that there are no changes or omissions in the document. This includes posting the document on internet sites, FTP servers or any files sharing servers. To receive the right to publish this document in other languages you need to be an associate of Andrzej Kalisz’s Yiquan Academy. Information about associated school can be added to the translated document upon author’s approval. 2 I would like to express gratitude to: My parents. Thanks to their help I could enter the path of studying Chinese culture, martial arts and exercises for cultivating health. My teacher Yao Chengguang. He helps me to research the principles of studying and experiencing, and is generously sharing his own experience gained by over 40 years of practice. My students. They appreciate my efforts and their progress makes me sure that what I’m studying and passing to them is valuable. Andrzej Kalisz 3 This is because health, well-being, seeking beauty, balance and harmony are important in human life, that such forms of exercises like yoga, tai chi and chi kung have became very popular all over the world. But until recently yiquan and zhan zhuang were not widely known. Now they are rapidly becoming popular. Some people say that zhan zhuang is a Chinese yoga. Wide use of positional exercises resembles use of asana in Indian yoga. -
Psychoanalytic Perspectives on Puberty and Adolescence
Psychoanalytic Perspectives on Puberty and Adolescence Puberty is a time of tumultuous transition from childhood to adulthood activated by rapid physical changes, hormonal development and explosive activity of neurons. This book explores puberty through the parent-teenager relationship, as a “normal state of crisis”, lasting several years and with the teenager oscillating between childlike tendencies and their desire to become an adult. The more parents succeed in recognizing and experiencing these new challenges as an integral, ineluctable emotional transformative process, the more they can allow their children to become independent. In addition, parents who can also see this crisis as a chance for their own further development will be ultimately enriched by this painful process. They can face up to their own aging as they take leave of youth with its myriad possibilities, accepting and working through a newfound rivalry with their sexually mature children, thus experiencing a process of maturity, which in turn can set an example for their children. This book is based on rich clinical observations from international settings, unique within the field, and there is an emphasis placed by the author on the role of the body in self-awareness, identity crises and gender construction. It will be of great interest to psychoanalysts, psychotherapists, parents and carers, as well as all those interacting with adolescents in self, family and society. Gertraud Diem-Wille is Professor Emeritus at the University of Klagenfurt in the field of Psychoanalytic Education. She is a training analyst for children, adolescents and adults (IPA) and has pioneered and supported the training in psychoanalytic observational approaches to training in psychoanalytic and educational fields in Austria.