Peace Is a Calmness, Contentment, and Confidence Amidst Con Ict

Total Page:16

File Type:pdf, Size:1020Kb

Peace Is a Calmness, Contentment, and Confidence Amidst Con Ict Day Four: A Smile burdens grow greater, He sendeth more strength when the labors increase; to added aiction He addeth His mercy, To multiplied trials, His multiplied peace.” The Lord make His face shine upon you, ______ and be gracious to you. God’s grace is immeasurable, His mercy is inexhaustible, Numbers 6:25 His peace is inexpressible. ______ A recent study that I read, concluded that “Father, may I live each moment today in light of your grace, March 4/5, 2017 TABLE ROCK FELLOWSHIP smiling can be good for your health. Research mercy and peace.” Vol. 21, Issue 8 3610 N. Pacific Hwy. | Medford, OR 97501 | 541.245.2612 | tablerockfellowship.org shows that smiling slows down the heart and reduces stress. PEACE 3.0 • I Peter 1:2(b) But smiling isn’t just good for you; a genuine smile blesses those on the Day Six: “Peace with Others” receiving end as well. Without saying a word, it can tell others that you like “If possible, so far as it depends on you, be them and that you are pleased with them. A smile can hug someone with love at peace with all people.” without giving them even the slightest touch. Romans 12:18 Life does not always give us a reason to smile. But when we see a heartfelt smile on a child’s face or through aged wrinkles, our hearts are encouraged. When people are not at peace with In showering the people with His favor, God instructed the high priest to others but in conict, they tend to focus bestow on the people the blessing found in Numbers 6:24-26. In the New only on the other person and not Living Translation, “The Lord make His face shine upon you” (v.25) is rendered themselves. Often, one spouse would as “The Lord smile on you.” The Lord smiling and “lift[ing] up His countenance” come in the oce and start ranting and raving, "My husband does this …;" (v.26) expresses that the people have God’s special attention and approval. "My wife never will do that … ;" and it would go on and on. The counselor This benediction, pronounced by many pastors at the end of church services might think, “This counseling isn't going to be very eective, because the today, arms that God provides for and protects His people, assuring us of His person who apparently needs to change isn't even in the room.” So a presence, pardon, and peace. The Hebrew concept of peace (shalom) is counselor might get a pad of paper, draw a circle on it, and say, "This is a pie all-embracing and includes the concepts of completeness, security, health, that represents all the chaos in your marriage. Now, 100 percent of the blame wealth, tranquility, contentment, friendship, and peace with God and man. is in that pie, because that's where all the chaos is." The counselor might then Smiles are also a hint of the image of God in us. In the ancient blessing give them the pen and say, "I want you to draw a slice of pie that you think recorded in the book of Numbers we get an indication that God “smiles”: “The represents your responsibility for the chaos." Lord make His face shine upon you, and be gracious to you; the Lord lift up His The piece of pie that the client normally draws is never very big. Then the countenance upon you, and give you peace” (Num. 6:25-26). Those words are counselor might say, "Okay. So why don't you and I talk about just your slice. a Hebrew idiom for the favor of God on a person’s life, asking God to smile on Let's talk about this piece that is your responsibility." Most of us never want to His children. talk about our slice of the problem. So today, remember that you are loved by God, and that He is pleased to Here’s an exercise for this week: As you experience relational conict at be gracious to you and to shine His face upon you. work, at home, with your friends—any conict of any sort, big or small—stop ________ and think about what part of the conict you’re creating. Your smile could be a message of cheer from God to a needy soul. Ask yourself, What is in my slice of the pie? Have I taken responsibility for _______ my life, really, or am I enjoying the blame game so much, that it has allowed “Lord, may my life be so pleasing to You that You are me to ignore what I am ultimately responsible for? If one can ever get the two pleased to have Your face shine on me.” parties to own their piece of the pie, progress can be made. But if everybody is focused on the other person's slice of the pie, there’s just chaos. Peace is a calmness, contentment, Day Five: “My Favorite Words” _________ Making Peace with someone isn’t about who is right; and condence amidst conict, chaos, “Grace, mercy, and peace from God the Father and Christ Jesus our Lord.” it’s about what is right. II Timothy 1:2 _________ “Dear Father, in my conict with others today, may I look at what I might be or crisis, made possible by The words grace and peace are found in all of Paul’s greetings in his New doing that only makes it worse and work on that part of the problem.” Testament letters to the churches. And in his letters to Timothy and Titus, he also the presence of Jesus Christ. includes mercy: “Grace, mercy, and peace from God the Father and Christ Jesus our Lord” (2 Tim. 1:2). Let’s examine each of these words. Grace is what our holy God gives that we, as sinful people, don’t deserve. In TALK IT OUT Acts 17:25, we learn that “He gives to all life, breath, and all things.” His gifts What is peace? include our very next breath. Even in our darkest hour, strength is given by God Why is it important? so that we can endure. How does one experience it? Mercy is what God withholds that we do deserve. In Lamentations 3:22, we What stops a believer from experiencing it? read, “Through the Lord’s mercies we are not consumed.” Even when we’re wayward, God gives time and help for us to turn back to Him. What steals your peace? Peace is what God brings to His people. Jesus said: “Peace I leave with you, Where do I nd it? My peace I give to you; not as the world gives do I give to you” (John 14:27). Even What verses last week on ‘peace’ meant the most to you? in the worst of times, we have inner tranquility because our God is in control. What verses on ‘peace’ this week mean the most to you? We can be encouraged that throughout our lives the Lord will give us the How does Scripture bring peace? grace, mercy, and peace we need to live for Him. How do we experience the fruit of peace? Flint wrote it this way in his Hymn, “He giveth more grace when the What stops you from times of solitude? Day One: Peace With God "good movement pushes out bad movement." We can discourage complaint's “Therefore, having been justied by faith, we have residency in our lives, by inviting another guest to move in with us. That new peace with God through our Lord Jesus Christ.” guest is trust. When we choose to trust in the face of deep disappointment, Romans 5:1 complaint has less space to maneuver. While attempting to unpack for an extended stay, it discovers that trust has taken all the drawers in the guest The lm Luther, traces the struggles of the room and already occupies the empty seat at the table. Trust evicts complaint. young scholar to relate the message he was Trust and complaint are incompatible roommates. One, inevitably pushes the learning from Scripture, to the rigid church of his other one out. day. Martin Luther's own religious upbringing had _________ taught him a gospel that was an exercise in fear. Preaching to his congregation in Wittenberg, “If you want to know where your heart is, look to where your mind goes when it wanders.” Martin Luther dared to proclaim the truth of the _________ Christ of Scripture, over the terrors of the institutional church. Standing before his “Dear Father, may I only let into my heart, that which is good.” congregation he says, "Terrible. Unforgiving. That's how I saw God. Punishing us in this life, committing us to Purgatory after death, sentencing sinners to burn in hell for all eternity. But I was wrong.” Lesson Three: Words for a Troubled Heart Those who see God as angry do not see Him rightly, but look upon a curtain as if a dark storm cloud has been drawn across His face. If we truly As John 14 opens, Jesus reminds His believe that Christ is our Savior, then we have a God of love, and to see God in disciples that they can trust Him. His words faith is to look upon His friendly heart. would have been a voice of calm in the midst "So when the devil throws your sins in your face and declares that you of their confusion—and it can be, in ours as deserve death and hell, tell him this," says Luther, (as his sermon rises to a well.
Recommended publications
  • Mindfulness Calmness Activities for Kids 3.Pages
    25 Simple Mindfulness Activities for Kids 1. Practice kind thoughts by prompting your child to think of 5 people they’d like to send kind wishes to 2. Bang on a pot/pan and invite your child to signal to you when they no longer hear the sound ‘hanging’ the air 3. Blow bubbles ‘slo-mo’ style, emphasizing a big deep breath in through the nose to fill the bubble… and out through the mouth as slow as possible Type to enter text 4. Squeeze and let go, tensing different muscles in the body for 5 seconds and then slowing releasing 5. Tune into the body by getting down on your child’s level and feeling each other’s heartbeats 6. Focus on breathing by building ‘Elsa’ ice sculptures’ by taking in a deep breath (don’t forget to smell the ‘chocolate fountain on coronation day!) and then slowly blowing out to create amazing ice creations 7. Have a ‘mindful’ snack by describing the smell, texture and taste of the food 8. Try this ‘Rainbow’ guided meditation to wind down at bedtime 9. Explore textures in nature, take a walk to collect several different objects and observe/describe how each feels 10.Have your child give you the ‘weather report’ on how they’re feeling, “I’m dark and cloudy with some raindrop tears coming out” 11.Find shapes in the sky by laying down together and choosing different objects to search for in the clouds 12.Practice noticing with art. Choose several different utensils and describe how they all feel different on the paper 13.Take a mindful walk pointing out sights and sounds along the way.
    [Show full text]
  • From Grasping to Emptiness – Excursions Into the Thought-World of the Pāli Discourses (2)
    From Grasping to Emptiness – Excursions into the Thought-world of the Pāli Discourses (2) Anālayo © 2010 Anālayo Published by The Buddhist Association of the United States 2020 Route 301, Carmel, New York 10512 Printed in Taiwan Cover design by Laurent Dhaussy ISBN 978-0-615-25529-3 Introduction 3 1. Grasping / Upādāna 5 1.1 Grasping at Sensual Pleasures 5 1.2 Grasping at Views 7 1.3 Grasping at Rules and Observances 9 1.4 Grasping at a Doctrine of Self 10 1.5 The Five Aggregates [Affected by] Clinging 13 1.6 Grasping and Nibbāna 15 1.7 Freedom from Grasping 16 2. Personality View / Sakkāyadihi 19 2.1 Manifestations of Personality View 19 2.2 Removal of Personality View 24 3. Right View / Sammādihi 27 3.1 Wrong View 27 3.2 Right View and Investigation 29 3.3 Right View as the Forerunner of the Path 31 3.4 Arrival at Right View 33 3.5 Right View and the Four Noble Truths 34 4. Volitional Formations / Sakhārā 39 4.1 Sakhāras as an Aggregate 40 4.2 Sakhāras as a Link in Dependent Arising 44 4.3 Sakhāras in General 48 5. Thought / Vitakka 55 5.1 The Ethical Perspective on Thought 56 5.2 The Arising of Thought 57 5.3 The Vitakkasahāna-sutta 60 5.4 Vitakka in Meditation 64 5.5 Thought Imagery 66 6. Wise Attention / Yoniso Manasikāra 69 6.1 Wise ( Yoniso ) 69 6.2 Attention ( Manasikāra ) 72 6.3 The Implications of Wise Attention 72 6.4 The Importance of Wise Attention 78 7.
    [Show full text]
  • Anxiety and Depression.Notes for Primary Care.Pptx
    10/2/17 ¨ I have no disclosures. Debra Poole, PA-C, MPAS October 11, 2017 [email protected] ¨ Improve readiness and efficacy in Primary Care treatment of depression and anxiety ¨ Gain Awareness of: ¡ Prevalence ¡ Screening tools ¡ Treatment options: Pharmacological and nonpharmacological ¡ STAR*D ¡ Genetic testing and other labs ¡ Comorbidities 1 10/2/17 ¨ Depression is the world's fourth most prevalent ¨ Arthritis health problem causing US $30-$50 billion per year ¨ Diabetes in lost productivity and direct medical costs. ¨ Stroke ¨ PCPs are the sole contact for more than 50% of patients with mental illness. ¨ Obesity ¨ Symptoms consistent with depression are present ¨ Substance Use Disorder in nearly 70% of patients who visit a PCP. ¨ GAD is one of the most common mental disorders in primary care settings with a lifetime prevalence of 5-12% in the US. ¨ Headache, migraines ¨ Mary, a 51 year old, married Caucasian female ¨ Sexual dysfunction arrives early to her appointment complaining ¨ Appetite changes of joint pain. Later in the interview she reports ¨ Menstrual-related symptoms that she has a bad case of the “Don’t Wannas” ¨ Chronic pain and rarely leaves her house these days. She doesn’t really see any purpose in her life any ¨ Chronic medical conditions (eg, diabetes, Parkinson's disease, alcoholism) longer but denies SI. She insists that she isn’t depressed. “I’m not sad.” ¨ Digestive problems (eg, diarrhea, constipation) ¨ Fatigue ¨ Sleep disturbances 2 10/2/17 A. Keep from rolling your eyes as you dismiss her complaints by telling her “There, there it will be ok.” B. Refer her to psych, pronto! C.
    [Show full text]
  • Relaxation Theory and Practice
    RELAXATION THEORY AND PRACTICE RELAXATION THEORY AND PRACTICE1 DIANA ELTON, G. D. BURROWS AND G. V. STANLEY University of Melbourne SUMMARY This paper reviews the theoretical aspects of clinical use of relaxation and the pr.oblems inherent in its applicatio..n in a h03pital setting. It discusses, the relative usefulness of relaxation procedures in va.rious conditions. 1'his includes the advantages versus the disadvantages of group practice, the use of audio casettes, specificity of instructions and inteTdisciplinary aspects 01 patient care. Some guidelines are p\Tovided for the practice of relaxation by physiotherapists. INTRODUCTION of relaxation in treatment of many conditions. We live in an anxiety provoking world. Generally the medical profession has been Each individual may daily face challenges, slow in adopting these approaches. for which there may be little or no solution. In recent times, there has been a growing Mechanization may rob pride of work and interest in relaxation, as a means of dealing individuality. A person could become a slave with tension and anxiety and of generally to the clock, in a constant rush to keep abreast improving the patients' well-being. It has of commitments: "the inability to relax is attracted the attention of several professions: one of the most widely spread diseases of our 1. Psychiatrists are using it more fre­ time and one of the most infrequently recog.. quently in dealing with conditions where the nized" (Jones, 1953). predominant component is anxiety. Those who .A.nxiety often presents in a variety of practise hypnotherapy often adopt relaxation bodily, behavioural and psychological ways.
    [Show full text]
  • Experiences of Mindfulness Training in Patients With
    Lundgren et al. BMC Psychology (2018) 6:46 https://doi.org/10.1186/s40359-018-0252-1 RESEARCHARTICLE Open Access A journey through chaos and calmness: experiences of mindfulness training in patients with depressive symptoms after a recent coronary event - a qualitative diary content analysis Oskar Lundgren1,2* , Peter Garvin2,3, Margareta Kristenson2, Lena Jonasson4 and Ingela Thylén5 Abstract Background: Psychological distress with symptoms of depression and anxiety is common and unrecognized in patients with coronary artery disease (CAD). Efforts have been made to treat psychological distress in CAD with both conventional methods, such as antidepressant drugs and psychotherapy, and non-conventional methods, such as stress management courses. However, studies focusing on the experiences of mindfulness training in this population are still scarce. Therefore, the aim of this study was to explore immediate experiences of mindfulness practice among CAD patients with depressive symptoms. Methods: A qualitative content analysis of diary entries, written immediately after practice sessions and continuously during an 8-week long Mindfulness Based Stress Reduction course (MBSR), was applied. Results: Twelve respondents participated in the study. The main category: a journey through chaos and calmness captured the participants’ concurrent experiences of challenges and rewards over time. This journey appears to reflect a progressive development culminating in the harvesting of the fruits of practice at the end of the mindfulness training. Descriptions of various challenging facets of mindfulness practice – both physical and psychological - commonly occurred during the whole course, although distressing experiences were more predominant during the first half. Furthermore, the diary entries showed a wide variety of ways of dealing with these struggles, including both constructive and less constructive strategies of facing difficult experiences.
    [Show full text]
  • INTENTIONAL THINKING How We Create What We Want in Our Lives
    INTENTIONAL THINKING How we create what we want in our lives HOSTED BY: Lorna Weston-Smyth Executive Coach and Trainer Forgiveness The gift we give to ourselves 1 Forgiveness is letting go of the need for revenge and releasing negative thoughts of bitterness and resentment. For some people, the beginning stage or a beginning stage of forgiveness is anger. 2 Only through letting it go can we truly forgive. 3 Brené Brown “Numbing or taking the edge off doesn’t have the same consequences as addiction, but they are nonetheless severe and life-altering for one reason: We cannot selectively numb emotion. If we numb the dark, we numb the light. If we take the edge off pain and discomfort, we are, by default, taking the edge off joy, love, belonging, and the other emotions that give meaning to our lives.” 4 Misdirection Strategies Chandeliering Bouncing Numbing Stockpiling Saccharine Cloak Fear of High-Centering 5 Mary Morrissey “Tender dreams cannot thrive in toxic soil.” 6 Three Pillars of Forgiveness Learn to separate the being from the behavior Recognize that you don’t know the whole story Ask for help in removing the poison of resentment 7 James Allen “Keep your hand firmly upon the helm of thought. Self-control is strength; Right Thought is mastery; Calmness is power.” 8 Steps to Forgiveness Acknowledge your own inner pain. Express those emotions in non-hurtful ways without yelling or attacking. Protect yourself from further victimization. Try to understand the point of view and motivations of the person to be forgiven; replace anger with compassion.
    [Show full text]
  • © 2019 Michelle J. Bowes All Rights Reserved
    © 2019 MICHELLE J. BOWES ALL RIGHTS RESERVED PSYCHOLOGICAL ADJUSTMENT, RELATIONSHIP SATISFACTION, AND COMMUNICATION IN BEREAVED PARENTS USING THE BOWEN FAMILY SYSTEMS THEORY A Dissertation Presented to The Graduate Faculty of The University of Akron In Partial Fulfillment of the Requirements for the Degree Doctor of Philosophy Michelle J. Bowes August, 2019 PSYCHOLOGICAL ADJUSTMENT, RELATIONSHIP SATISFACTION, AND COMMUNICATION IN BEREAVED PARENTS USING THE BOWEN FAMILY SYSTEMS THEORY Michelle J. Bowes Dissertation Approved: Accepted: ______________________________ ______________________________ Advisor/Committee Chair Interim Director of the School of Counseling Karin Jordan, Ph.D. Varunee Faii SangganjanavanicH, Ph.D. ______________________________ ______________________________ Committee Member Acting Dean of the College of Health Heather A. Katafiasz, Ph.D. Professions Elizabeth A. Kennedy, Ph.D. ______________________________ ______________________________ Committee Member Executive Dean of the Graduate School Harvey L. Sterns, Ph.D. Chad Midha, Ph.D. ______________________________ ______________________________ Committee Member Date David H. Tefteller, Ph.D. ______________________________ Committee Member Wondimu M. Ahmed, Ph.D. ii ABSTRACT This quantitative study investigated the role of communication on grief reaction, guilt, and relationship satisfaction in bereaved couples after the death of a child to gain a better understanding of the relationship between these variables. It also explored parental gender and time since death. Fifty-four couples were recruited through newsletters, support groups, and forums. Participants were directed to Qualtrics to fill out the following instruments: demographic questionnaire, the Attitudes towards Emotional Expression Scale to measure communication, the Revised Grief Experience Inventory to measure grief reaction, the Guilt subscale of the Grief Experience Questionnaire to measure guilt, and the Marital Satisfaction Inventory-Revised to measure relationship satisfaction.
    [Show full text]
  • Roadmap for Resilience: the California Surgeon General's
    DECEMBER 09, 2020 Roadmap for Resilience The California Surgeon General’s Report on Adverse Childhood Experiences, Toxic Stress, and Health Roadmap for Resilience: The California Surgeon General’s Report on Adverse Childhood Experiences, Toxic Stress, and Health Suggested citation for the report: Bhushan D, Kotz K, McCall J, Wirtz S, Gilgoff R, Dube SR, Powers C, Olson-Morgan J, Galeste M, Patterson K, Harris L, Mills A, Bethell C, Burke Harris N, Office of the California Surgeon General. Roadmap for Resilience: The California Surgeon General’s Report on Adverse Childhood Experiences, Toxic Stress, and Health. Office of the California Surgeon General, 2020. DOI: 10.48019/PEAM8812. OFFICE OF THE GOVERNOR December 2, 2020 In one of my first acts as Governor, I established the role of California Surgeon General. Among all the myriad challenges facing our administration on the first day, addressing persistent challenges to the health and welfare of the people of our state—especially that of the youngest Californians—was an essential priority. We led with the overwhelming scientific consensus that upstream factors, including toxic stress and the social determinants of health, are the root causes of many of the most harmful and persistent health challenges, from heart disease to homelessness. An issue so critical to the health of 40 million Californians deserved nothing less than a world-renowned expert and advocate. Appointed in 2019 to be the first- ever California Surgeon General, Dr. Nadine Burke Harris brought groundbreaking research and expertise in childhood trauma and adversity to the State’s efforts. In this new role, Dr. Burke Harris set three key priorities – early childhood, health equity and Adverse Childhood Experiences (ACEs) and toxic stress – and is working across my administration to give voice to the science and evidence-based practices that are foundational to the success of our work as a state.
    [Show full text]
  • 3Rd Canadian Conference on Positive Psychology
    3RD CANADIAN CONFERENCE ON POSITIVE PSYCHOLOGY June 15 - 17, 2016 White Oaks Resort and Spa, Niagara-on-the-Lake, ON Conference Program Positive Psychology: The science of happiness, well-being, and what makes life worth living. The 3RD Canadian Conference on Positive Psychology 3 days of sharing leading-edge research and best practices in the application of positive psychology across multiple disciplines. Over 100 positive psychology experts will be speaking on topics in 5 main streams. Speakers will discuss: 1. The latest research in positive psychology and recent findings 2. Implementation of positive psychology initiatives in education and schools to build resilience and improve academic performance 3. Strategies for applying positive psychology in counselling and psychotherapy 4. Tools and techniques for coaches to leverage in their practice 5. Best practices for business consultants and HR specialists to build positive and productive workplaces With Special Thanks to our Proud Sponsors 2 Table of Contents 4 ------------------------------ Letter from the President 5 ------------------------------ Letter from the Conference Chair 6 ----------------------------- Letter from the Mayor 7 ------------------------------ About the CPPA 8 ----------------------------- Keynote Speakers 11 ------------------------------ Pre-Conference Workshops 15 ------------------------------ Invited Speakers 18 ------------------------------ Program at a Glance 23 ------------------------------ Thursday Schedule 47 ------------------------------ Friday
    [Show full text]
  • Theorizing Gender Dysphoria and Traumatic Remembrance Within Sot¯ O¯ Zen Meditation
    religions Article Zen in Distress: Theorizing Gender Dysphoria and Traumatic Remembrance within Sot¯ o¯ Zen Meditation Ray Buckner Department of Religious Studies, Northwestern University, Crowe Hall, 1860 Campus Drive, Evanston, IL 60208, USA; [email protected] Received: 14 September 2020; Accepted: 30 October 2020; Published: 4 November 2020 Abstract: Gender dysphoria is considered a pronounced experience of distress in the bodies and minds of some transgender people. Examining the text Zen Mind, Beginners Mind by Shunryu¯ Suzuki, I analyze some of the difficulties that may arise for transgender practitioners experiencing acutely strong gender dysphoria within the Sot¯ o¯ Zen meditation experience. I seek to understand how physical and psychological gender distress may make concentration, and thereby realization, challenging and potentially harmful within a context of Sot¯ o¯ Zen meditation. I consider how meditation can exacerbate the panic and traumatic remembrance of the body and mind, leading both to embodied struggles, as well as undoubtedly philosophical ones too. This paper theorizes gender dysphoria to exist beyond a state of unitary “distress” to include trauma. I put forward an understanding of gender dysphoria that is grounded in traumatic, gendered remembrances—what I call “sustained traumas.” Within the meditation experience, I argue trans, gender dysphoric people may experience heightened disconnect, separation, and deepening into their solid and suffering “self” rather than open to the fundamental nature of emptiness, non-duality, and an empty and move-able core. Ultimately, I argue meditation may lead to a deepening of traumatic remembrance, posing potential corporeal and philosophical problematics for gender dysphoric practitioners within Sot¯ o¯ Zen meditation.
    [Show full text]
  • A Lifecare® Guide to Grief and Bereavement Losses; Changes in Relationships; Taking Care of Yourself; and Remembering Your Loved One
    A LifeCare® Guide to Grief and Bereavement }Treasure each other in the recognition that we do not know how long we should have each other.~ — Joshua Loth Liebman This publication is for general informational purposes only and is not intended to provide any user with specific authority, advice or recommendations. Copyright © 2001 LifeCare®, Inc. All rights reserved. LifeCare®, Inc. is a worldwide leader in professional work and life services. http://www.lifecare.com Printed on recycled paper. C Cover Photo by: ©Bill Brooks/Masterfile Thanks go to the following professionals for their contributions and editorial support: Nancy E. Crump, M.S. Coordinator of Aftercare Services Certified Grief Counselor D.W. Newcomer’s Sons 1331 Brush Creek Boulevard Kansas City, MO 64110 Telephone: 816-561-0024 Fax: 816-931-7246 Stewart Enterprises, Inc. 110 Veterans Boulevard Metairie, LA 70005 Telephone: 800-535-6017 Fax: 504-849-2294 Table of Contents Introduction . .5 When Does Grief Begin? . .7 Terminal Illness . .8 Unexpected Deaths . .10 Understanding the Grieving Process . .11 The Grief Process . .12 Symptoms Associated With Grief . .13 As Grief Evolves . .17 Mourning Specific Losses . .19 Loss of a Spouse or Partner . .20 Loss of a Parent as an Adult . .21 Loss of a Sibling . .23 Loss of a Child . .23 Loss of a Friend . .24 Loss of a Pregnancy . .25 Loss of a Co-Worker . .25 Loss of a Pet . .25 Changes in Relationships . .27 Relationships With Family Members . .28 Relationships With Friends . .28 Relationships With Co-Workers . .28 Spiritual Relationships . .29 Taking Care of Yourself . .31 Identify Your Needs . .32 Have Realistic Expectations and Be Patient With Yourself .
    [Show full text]
  • Subjective Well-Being: Measuring Happiness, Suffering, and Other Dimensions of Experience
    This PDF is available from The National Academies Press at http://www.nap.edu/catalog.php?record_id=18548 Subjective Well-Being: Measuring Happiness, Suffering, and Other Dimensions of Experience ISBN Arthur A. Stone and Christopher Mackie, Editors; Panel on Measuring 978-0-309-29446-1 Subjective Well-Being in a Policy-Relevant Framework; Committee on National Statistics; Division on Behavioral and Social Sciences and 204 pages Education; National Research Council 6 x 9 PAPERBACK (2013) Visit the National Academies Press online and register for... Instant access to free PDF downloads of titles from the NATIONAL ACADEMY OF SCIENCES NATIONAL ACADEMY OF ENGINEERING INSTITUTE OF MEDICINE NATIONAL RESEARCH COUNCIL 10% off print titles Custom notification of new releases in your field of interest Special offers and discounts Distribution, posting, or copying of this PDF is strictly prohibited without written permission of the National Academies Press. Unless otherwise indicated, all materials in this PDF are copyrighted by the National Academy of Sciences. Request reprint permission for this book Copyright © National Academy of Sciences. All rights reserved. Subjective Well-Being: Measuring Happiness, Suffering, and Other Dimensions of Experience Subjective Well-Being Measuring Happiness, Suffering, and Other Dimensions of Experience Panel on Measuring Subjective Well-Being in a Policy-Relevant Framework Arthur A. Stone and Christopher Mackie, Editors Committee on National Statistics Division of Behavioral and Social Sciences and Education Copyright © National Academy of Sciences. All rights reserved. Subjective Well-Being: Measuring Happiness, Suffering, and Other Dimensions of Experience THE NATIONAL ACADEMIES PRESS 500 Fifth Street, NW Washington, DC 20001 NOTICE: The project that is the subject of this report was approved by the Governing Board of the National Research Council, whose members are drawn from the councils of the National Academy of Sciences, the National Academy of Engineering, and the Institute of Medicine.
    [Show full text]