Intro to Climbing

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Welcome to Introduction to Climbing ● What you will be learning – Belaying ● Managing the rope for a climber. – How to put on a climbing harness. ● And check it – How to tie a figure eight retrace ● And again check it. Parts of a Harness Putting On a Harness ● Step One – Locate the brand patch. ● Step Two – Step into the harness, or put on waist belt then leg loops. – Belay loop should always be in front. – Check for twist Buckles ● Double Back ● Speed Adjust – Must be “Double – Auto Locks Backed” – Check to make – Turn “O's” into sure it is “C's” threaded correctly Doubling Back C O L P O E S N E D ● Simply Thread through the buckle ● Then take what was threaded through and run it back through the further side. ● O for open C for Closed (upside down in picture) ● Note if you thread it back through the closer side it will come undone. Harness Check ● Harness Orientation – Brand Patch ● Check Buckles – 3 C's or check the speed adjust ● No Twist The Figure Eight Knot ● The first part of tying in as a climber is making a figure eight knot in the rope. Make sure to leave 4 to five feet of slack on the climber side of the knot for retracing the knot and for the back up knot. Threading the Rope through Your Harness ● Once the figure eight is in the rope, thread the climber end through two points of contact on your harness. ● Should be the same two points that your belay loop goes through. \ Retracing the Knot ● Starting at the point closest to your harness follow the existing knot exactly as is. ● Make sure that two lines come out both ends of the knot. Double Fisherman's Back Up ● Loop rope twice around your thumb and the line going to the top of the climb. ● Make sure to form an X overtop your thumb. ● Thread rope through the x and in the direction that would be away from your harness. Complete Knot Check ● Two Points of contact – The same ones your belay loop passes through. ● Fives sets of parallel line on both sides of knot. ● X and equals on the back up knot . .

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