Gastroesophageal Reflux (GER) and Gastroesophageal Reflux Disease (GERD) in Adults

Total Page:16

File Type:pdf, Size:1020Kb

Gastroesophageal Reflux (GER) and Gastroesophageal Reflux Disease (GERD) in Adults Gastroesophageal Reflux (GER) and Gastroesophageal Reflux Disease (GERD) in Adults National Digestive Diseases Information Clearinghouse What is GER? Read more about over-the-counter medications in the section “How is GERD Gastroesophageal reflux (GER) occurs treated?” when stomach contents flow back up into the esophagus—the muscular tube that carries food and liquids from the mouth to the What is GERD? stomach. Gastroesophageal reflux disease (GERD) is GER is also called acid reflux or acid a more serious, chronic––or long lasting–– regurgitation because the stomach’s digestive form of GER. GER that occurs more juices contain acid. Sometimes people with than twice a week for a few weeks could GER can taste food or acidic fluid in the be GERD, which over time can lead to back of the mouth. Refluxed stomach acid more serious health problems. People with that touches the lining of the esophagus suspected GERD should see a health care can cause heartburn. Also called acid provider. indigestion, heartburn is an uncomfortable, burning feeling in the midchest, behind What causes GERD? the breastbone, or in the upper part of the Gastroesophageal reflux disease results when abdomen—the area between the chest and the lower esophageal sphincter—the muscle the hips. that acts as a valve between the esophagus Occasional GER is common. People may be and stomach—becomes weak or relaxes able to control GER by when it should not, causing stomach contents to rise up into the esophagus. • avoiding foods and beverages that contribute to heartburn, such as Abnormalities in the body such as hiatal chocolate, coffee, peppermint, greasy hernias may also cause GERD. Hiatal or spicy foods, tomato products, and hernias occur when the upper part of the alcoholic beverages stomach moves up into the chest. The stomach can slip through an opening found • avoiding overeating in the diaphragm. The diaphragm is the • quitting smoking muscle wall that separates the stomach from the chest. Hiatal hernias may cause GERD • losing weight if they are overweight because of stomach acid flowing back up • not eating 2 to 3 hours before sleep through the opening; however, most produce no symptoms. • taking over-the-counter medications Other factors that can contribute to GERD What is the gastrointestinal include (GI) tract? • obesity The GI tract is a series of hollow organs • pregnancy joined in a long, twisting tube from the mouth to the anus. The movement of • certain medications, such as asthma muscles in the GI tract, along with the medications, calcium channel blockers, release of hormones and enzymes, starts and many antihistamines, pain killers, the digestion of food. The upper GI tract sedatives, and antidepressants includes the mouth, esophagus, stomach, • smoking, or inhaling secondhand smoke small intestine, and duodenum, which is the first part of the small intestine. People of all ages can develop GERD, some for unknown reasons. Stomach Mouth Esophagus Lower Esophagus esophageal sphincter Acid Lower Small esophageal intestine sphincter Stomach Small intestine Anus GERD results when the lower esophageal sphincter—the muscle that acts as a valve between the esophagus and stomach—becomes weak or relaxes when it should not, causing stomach contents to rise up into the esophagus. 2 Gastroesophageal Reflux (GER) and Gastroesophageal Reflux Disease (GERD) in Adults What are the symptoms of a look at the shape of the upper GI tract. An x-ray technician performs this test at GERD? a hospital or an outpatient center, and a The main symptom of GERD is frequent radiologist—a doctor who specializes in heartburn, though some adults with GERD medical imaging—interprets the images. do not have heartburn. Other common This test does not require anesthesia. No GERD symptoms include eating or drinking is allowed before the • a dry, chronic cough procedure, as directed by the health care staff. People should check with their • wheezing gastroenterologist about what to do to • asthma and recurrent pneumonia prepare for an upper GI series. • nausea During the procedure, the person will stand or sit in front of an x-ray machine and drink • vomiting barium, a chalky liquid. Barium coats the • a sore throat, hoarseness, or laryngitis— esophagus, stomach, and small intestine so swelling and irritation of the voice box the radiologist and gastroenterologist can see theses organs’ shapes more clearly on • difficulty swallowing or painful x rays. The barium shows problems related swallowing to GERD, such as hiatal hernias. While an • pain in the chest or the upper part of upper GI series cannot detect mild irritation, the abdomen the test can detect esophageal strictures— • dental erosion and bad breath narrowing of the esophagus that can result from GERD—as well as ulcers, or sores. How is GERD diagnosed? A person may experience bloating and nausea for a short time after the test. For A health care provider may refer people with several days afterward, barium liquid in suspected GERD to a gastroenterologist—a the GI tract causes white or light-colored doctor who specializes in digestive diseases— stools. A health care provider will give the for diagnosis and treatment. person specific instructions about eating and Lifestyle changes and medications are often drinking after the test. the first lines of treatment for suspected Upper endoscopy. A gastroenterologist GERD. If symptoms improve with these may use an upper endoscopy, also known treatment methods, a GERD diagnosis as an esophagogastroduodenoscopy, if a often does not require testing. However, person continues to have GERD symptoms to confirm a diagnosis, a person may need despite lifestyle changes and treatment testing if symptoms do not improve. People with medications. An upper endoscopy is a with possible GERD who have trouble common test used to evaluate the severity swallowing also may require testing. of GERD. This procedure involves using A completely accurate test for diagnosing an endoscope—a small, flexible tube with a GERD does not exist. However, several light—to see the upper GI tract. tests can help with diagnosis: A gastroenterologist performs this test at Upper GI series. While a gastroenterologist a hospital or an outpatient center. The does not use an upper GI series to diagnose person may receive a liquid anesthetic that is acid reflux or GERD, the test can provide gargled or sprayed on the back of the throat. 3 Gastroesophageal Reflux (GER) and Gastroesophageal Reflux Disease (GERD) in Adults If sedation is used, a health care provider This test is most useful when combined with will place an intravenous (IV) needle in the a carefully kept diary of when, what, and person’s vein. how much food the person eats and GERD symptoms that result. The gastroenterologist After the person receives sedation, the can see correlations between symptoms and gastroenterologist carefully feeds an certain foods or times of day. The procedure endoscope through the mouth and down can also help show whether reflux triggers the esophagus, then into the stomach and respiratory symptoms. duodenum. A small camera mounted on the endoscope transmits a video image to a Esophageal manometry. Esophageal monitor, allowing close examination of the manometry measures muscle contractions intestinal lining. The gastroenterologist uses in the esophagus. A gastroenterologist may the endoscope to take a biopsy, a procedure order this test when considering a person for that involves taking a small piece of anti-reflux surgery. The gastroenterologist esophageal tissue. A pathologist—a doctor performs this test during an office visit. A who specializes in diagnosing diseases—will person may receive anesthetic spray on examine the tissue with a microscope and the inside of the nostrils or back of the determine the extent of inflammation. throat. The gastroenterologist passes a soft, thin tube through the person’s nose A gastroenterologist diagnoses GERD when into the stomach. The person swallows as the test shows injury to the esophagus in the gastroenterologist pulls the tube slowly a person who has had moderate to severe back into the esophagus. A computer GERD symptoms. measures and records the pressure of the Esophageal pH monitoring. The most muscle contractions in different parts of the accurate test to detect acid reflux, esophageal esophagus. The test can show if symptoms pH monitoring measures the amount of are due to a weak sphincter muscle. A liquid or acid in the esophagus as the person health care provider can also use the test to goes about normal activities, including eating diagnose other disorders of the esophagus and sleeping. A gastroenterologist performs that might have similar symptoms as this test at a hospital or an outpatient center heartburn. Most people can resume regular as a part of an upper endoscopy. The person activity, eating, and medications right after can remain awake during the test. Sedation the test. is not required for the test; however, it can be used if necessary. How is GERD treated? A gastroenterologist will pass a thin tube, Treatment for GERD may involve one or called a nasogastric probe, through the more of the following, depending on the person’s nose or mouth to the stomach. The severity of symptoms: lifestyle changes, gastroenterologist will then pull the tube medications, or surgery. back into the esophagus, where it will be taped to the person’s cheek and remain in Lifestyle Changes place for 24 hours. The end of the tube in Some people can reduce GERD symptoms by the esophagus has a small probe to measure when and how much liquid or acid comes up • losing weight, if needed into the esophagus. The other end of the • wearing loose-fitting clothing around tube, attached to a monitor outside the body, the stomach area, as tight clothing can shows the measurements taken. constrict the area and increase reflux 4 Gastroesophageal Reflux (GER) and Gastroesophageal Reflux Disease (GERD) in Adults • remaining upright for 3 hours after with GERD.
Recommended publications
  • Heartburn/Indigestion Heartburn Or Acid Indigestion During Pregnancy Is a Common Problem, Especially As the Baby Grows and Puts Pressure on the Stomach
    Pregnant Moms COMMON PROBLEMS Nausea Nausea that occurs during pregnancy, better known as “morning sickness,” can be a problem any time, day or night. The good news is that it usually only lasts a couple of months. If you experience nausea, there are food choices that you can make that might help. Try dry, starchy foods like crackers and dry toast. Eat slowly. Sit or lie still while eating. Spicy, high-fat foods like sausage, other fatty meats, fried foods, and rich pastries are not well tolerated. Drink liquids separate from your meals, and take small sips. Citrus juices can make nausea worse. Once the nausea has passed, there are a few ways to help prevent it from coming back. Below are some tips to help prevent nausea. Eat small frequent meals instead of two or three large meals. Drink liquids between meals, not with your meal. Drink only about ½ cup at a time. Avoid high-fat drinks. 1 Pregnant Moms Avoid strong-smelling foods with offensive odors. Take prenatal vitamins and iron supplements on a full stomach. Heartburn/Indigestion Heartburn or acid indigestion during pregnancy is a common problem, especially as the baby grows and puts pressure on the stomach. Here are some foods you should avoid to help prevent indigestion. • Fatty meats Examples: sausage, bacon, hot dogs • Food from cabbage family Examples: cucumber, greens, broccoli, onions, and cabbage • Fried foods Examples: french fries, fried chicken • Rich pastries Examples: doughnuts, fried pies, cream pies 2 Pregnant Moms Here are more tips on how to avoid heartburn and indigestion during pregnancy.
    [Show full text]
  • Peptic Ulcer Disease
    Peptic Ulcer Disease orking with you as a partner in health care, your gastroenterologist Wat GI Associates will determine the best diagnostic and treatment measures for your unique needs. Albert F. Chiemprabha, M.D. Pierce D. Dotherow, M.D. Reed B. Hogan, M.D. James H. Johnston, III, M.D. Ronald P. Kotfila, M.D. Billy W. Long, M.D. Paul B. Milner, M.D. Michelle A. Petro, M.D. Vonda Reeves-Darby, M.D. Matt Runnels, M.D. James Q. Sones, II, M.D. April Ulmer, M.D., Pediatric GI James A. Underwood, Jr., M.D. Chad Wigington, D.O. Mark E. Wilson, M.D. Cindy Haden Wright, M.D. Keith Brown, M.D., Pathologist Samuel Hensley, M.D., Pathologist Jackson Madison Vicksburg 1421 N. State Street, Ste 203 104 Highland Way 1815 Mission 66 Jackson, MS 39202 Madison, MS 39110 Vicksburg, MS 39180 Telephone 601/355-1234 • Fax 601/352-4882 • 800/880-1231 www.msgastrodocs.com ©2010 GI Associates & Endoscopy Center. All rights reserved. A discovery that Table of contents brought relief to millions of ulcer What Is Peptic Ulcer Disease............... 2 patients...... Three Major Types Of Peptic Ulcer Disease .. 6 The bacterium now implicated as a cause of some ulcers How Are Ulcers Treated................... 9 was not noticed in the stomach until 1981. Before that, it was thought that bacteria couldn’t survive in the stomach because Questions & Answers About Peptic Ulcers .. 11 of the presence of acid. Australian pathologists, Drs. Warren and Marshall found differently when they noticed bacteria Ulcers Can Be Stubborn................... 13 while microscopically inspecting biopsies from stomach tissue.
    [Show full text]
  • Crohn's Disease and Diet
    Crohn’s Disease and Diet What is Crohn’s Disease? Crohn’s disease is a condition that causes inflammation in the intestine. The symptoms of Crohn’s disease depend on the severity of the disease and what part of the intestine is affected. The most common symptoms are abdominal pain/cramping, diarrhea and fever. Can Diet Help? The following diet recommendations can help you to: Manage symptoms of Crohn’s disease Maintain normal bowel function Keep well nourished Diet Recommendations for Crohn’s Disease People living with Crohn’s disease often have periods of remission (mild or no symptoms) in addition to periods of flare-up (moderate or severe symptoms). The diet recommendations for Crohn’s disease depend on whether you are in a remission period or a flare- up period. Follow the diet recommendations that are appropriate for the period that you are in (see Flare-up Period or Remission Period below) . Flare-up Period When the small intestine is inflamed during a flare-up, the inside of the small bowel can become narrow. This can make it more difficult for high residue foods (i.e. bulky food or food with coarse Flare-up Period (continued) 1 particles) to pass through. High residue foods can therefore cause cramping or abdominal pain during a flare-up. It may help to follow a low-residue diet during this time. See Appendix 1 - Low Residue Diet for foods that are recommended. When your symptoms improve (i.e. you enter the remission period), you can start to add high residue foods back into your diet as tolerated.
    [Show full text]
  • Dyspepsia (Indigestion)
    Indigestion (dydpepsia). Indigestion information - Patient | Patient Page 1 of 5 View this article online at https://patient.info/health/dyspepsia-indigestion Dyspepsia (Indigestion) Dyspepsia (indigestion) is a term which describes pain and sometimes other symptoms which come from your upper gut (the stomach, oesophagus or duodenum). There are various causes (described below). Treatment depends on the likely cause. Understanding digestion Food passes down the gullet (oesophagus) into the stomach. The stomach makes acid which is not essential but helps to digest food. Food then passes gradually into the first part of the small intestine (the duodenum). In the duodenum and the rest of the small intestine, food mixes with chemicals called enzymes. The enzymes come from the pancreas and from cells lining the intestine. The enzymes break down (digest) the food. Digested food is then absorbed into the body from the small intestine. What is dyspepsia? Dyspepsia is a term which includes a group of symptoms that come from a problem in your upper gut. The gut (gastrointestinal tract) is the tube that starts at the mouth and ends at the anus. The upper gut includes the oesophagus, stomach and duodenum. Various conditions cause dyspepsia. The main symptom is usually pain or discomfort in the upper tummy (abdomen). In addition, other symptoms that may develop include: • Bloating. • Belching. • Quickly feeling full after eating. • Feeling sick (nausea). • Being sick (vomiting). Symptoms are often related to eating. Doctors used to include heartburn (a burning sensation felt in the lower chest area) and bitter-tasting liquid coming up into the back of the throat (sometimes called 'waterbrash') as symptoms of dyspepsia.
    [Show full text]
  • 17 Nutrition for Patients with Upper Gastrointestinal Disorders 403
    84542_ch17.qxd 7/16/09 6:35 PM Page 402 Nutrition for Patients with Upper 17 Gastrointestinal Disorders TRUE FALSE 1 People who have nausea should avoid liquids with meals. 2 Thin liquids, such as clear juices and clear broths, are usually the easiest items to swallow for patients with dysphagia. 3 All patients with dysphagia are given solid foods in pureed form. 4 In people with GERD, the severity of the pain reflects the extent of esophageal damage. 5 High-fat meals may trigger symptoms of GERD. 6 People with esophagitis may benefit from avoiding spicy or acidic foods. 7 Alcohol stimulates gastric acid secretion. 8 A bland diet promotes healing of peptic ulcers. 9 People with dumping syndrome should avoid sweets and sugars. 10 Pernicious anemia is a potential complication of gastric surgery. UPON COMPLETION OF THIS CHAPTER, YOU WILL BE ABLE TO ● Give examples of ways to promote eating in people with anorexia. ● Describe nutrition interventions that may help maximize intake in people who have nausea. ● Compare the three levels of solid food textures included in the National Dysphagia Diet. ● Compare the four liquid consistencies included in the National Dysphagia Diet. ● Plan a menu appropriate for someone with GERD. ● Teach a patient about role of nutrition therapy in the treatment of peptic ulcer disease. ● Give examples of nutrition therapy recommendations for people experiencing dumping syndrome. utrition therapy is used in the treatment of many digestive system disorders. For many disorders, diet merely plays a supportive role in alleviating symptoms rather than alter- ing the course of the disease.
    [Show full text]
  • Gastroesophageal Reflux Disease)
    FACT SHEET FOR PATIENTS AND FAMILIES GERD (Gastroesophageal Reflux Disease) What is GERD? GERD is short for gastroesophageal [gas-troh-eh-sof-uh- GEE-uhl] reflux disease. It is a common condition in which food and acids in the stomach move back (or reflux) into the esophagus. When reflux continues, GERD develops. Here’s how reflux happens: 1 Normally when you swallow food, it goes from your mouth, down your esophagus, and in to your stomach. As the food enters your stomach, it passes through a ring-shaped muscle called the lower esophageal sphincter (LES). A strong and healthy LES opens to let food into the stomach and closes to prevent food and stomach acid from A Esophagus weakened backing up. LES allows reflux 2 When the LES muscle is weakened, food and stomach acid can move back up into the esophagus and throat, causing reflux. Stomach acid from reflux can irritate the esophagus and cause 1 Stomach heartburn, indigestion, and trouble swallowing. A strong LES 2 Stomach What causes GERD? prevents reflux acid You are more likely to get GERD if you: • Are overweight or obese • Eat a high-fat diet How is GERD treated? • Drink a lot of carbonated beverages such as Lifestyle changes soda pop and beer. You can reduce the irritation of your esophagus and • Use alcohol often even correct mild forms of GERD with a few • Use tobacco products lifestyle changes: • Have a hiatal hernia or damage to • Don’t lie down for 2 hours after eating. Don’t your esophagus bend over at the waist either.
    [Show full text]
  • Dyspepsia (Indigestion) Letstalkaboutpoop January 5, 2015 What Is Indigestion?
    sameerislam.com http://sameerislam.com/dyspepsia-indigestion/ Dyspepsia (Indigestion) letstalkaboutpoop January 5, 2015 What is indigestion? Indigestion, also known as dyspepsia, is a term used to describe one or more symptoms including a feeling of fullness during a meal, uncomfortable fullness after a meal, and burning or pain in the upper abdomen. The digestive system. Indigestion is common in adults and can occur once in a while or as often as every day. [Top] What causes indigestion? Indigestion can be caused by a condition in the digestive tract such as gastroesophageal reflux disease (GERD), peptic ulcer disease, cancer, or abnormality of the pancreas or bile ducts. If the condition improves or resolves, the symptoms of indigestion usually improve. Sometimes a person has indigestion for which a cause cannot be found. This type of indigestion, called functional dyspepsia, is thought to occur in the area where the stomach meets the small intestine. The indigestion may be related to abnormal motility—the squeezing or relaxing action—of the stomach muscle as it receives, digests, and moves food into the small intestine. [Top] What are the symptoms of indigestion? Most people with indigestion experience more than one of the following symptoms: Fullness during a meal. The person feels overly full soon after the meal starts and cannot finish the meal. Bothersome fullness after a meal. The person feels overly full after a meal—it may feel like the food is staying in the stomach too long. Epigastric pain. The epigastric area is between the lower end of the chest bone and the navel.
    [Show full text]
  • Pepsia" the GALL-BLADDER Characterized by Pressure Distress, Accumulation of by CHARLES S
    OCtOber, 1925 CALIFORNIA AND WESTERN MEDICINE 1313 RECOGNITION OF SURGICAL DISEASES OF thorough careful painstaking history than upon any other one factor. In a case of "chronic dyspepsia" THE GALL-BLADDER characterized by pressure distress, accumulation of By CHARLES S. JAMES, M. D., Los Angeles gas in the upper abdomen, eructation and sour re- occurring promptly after eating a heavy I believe firmly that the typhoid and colon bacilli are gurgitation the chief instigators of gall-bladder disease. meal or some special food, epigastric distress radiat- I further hold that all cases of gall-bladder disease ing to the back or the tip of the right shoulder-blade are primarly medical cases. (Boas' area), history of attacks of acute indigestion The belief qvas formerly prevalent that "latent gall- with or without a colicky phase, and with or with- stones" cause no appreciable disturbance; but it is now out varying acholia, one is strongly inclined to the recognized that they rarely fail to produce symptoms opinion of gall-bladder disease origin and recall the commonly referred to the stomach. trite saying of our clinical forefathers, "Fat, fair, We should not accept the diagnosis "nervous dyspep- sia," "acute indigestion," "neuralgia of the stomach," and forty." "gastritis" or "gastric neurosis" so frequently as we do Boas' point tenderness and pain referred to the in patients presenting the history of dyspepsia of a right back are common and valuable symptoms, but chronic resistant type. we must recognize their occurrence from other DISCUSSION by James A. Mattison, Soldiers' Home, Los lesions than gall-bladder disease, and also that this Angeles County; Sterling Bunnell, San Francisco.
    [Show full text]
  • Symptomatic Approach to Gas, Belching and Bloating 21
    20 Osteopathic Family Physician (2019) 20 - 25 Osteopathic Family Physician | Volume 11, No. 2 | March/April, 2019 Gennaro, Larsen Symptomatic Approach to Gas, Belching and Bloating 21 Review ARTICLE to escape. This mechanism prevents the stomach from becoming IRRITABLE BOWEL SYNDROME (IBS) Symptomatic Approach to Gas, Belching and Bloating damaged by excessive dilation.2 IBS is abdominal pain or discomfort associated with altered with OMT Treatment Options Many patients with GERD report increased belching. Transient bowel habits. It is the most commonly diagnosed GI disorder lower esophageal sphincter (LES) relaxation is the major and accounts for about 30% of all GI referrals.7 Criteria for IBS is recurrent abdominal pain at least one day per week in the Carly Gennaro, DO1; Helaine Larsen, DO1 mechanism for both belching and GERD. Recent studies have shown that the number of belches is related to the number of last three months associated with at least two of the following: times someone swallows air. These studies have concluded that 1) association with defecation, 2) change in stool frequency, 1 Good Samaritan Hospital Medical Center, West Islip, NY patients with GERD swallow more air in response to heartburn and 3) change in stool form. Diagnosis should be made using these therefore belch more frequently.3 There is no specific treatment clinical criteria and limited testing. Common symptoms are for belching in GERD patients, so for now, physicians continue to abdominal pain, bloating, alternating diarrhea and constipation, treat GERD with proton pump inhibitors (PPIs) and histamine-2 and pain relief after defecation. Pain can be present anywhere receptor antagonists with the goal of suppressing heartburn and in the abdomen, but the lower abdomen is the most common KEYWORDS: ABSTRACT: Intestinal gas production is a normal physiologic progress.
    [Show full text]
  • Gastrointestinal Symptoms in Celiac Disease Patients on a Long-Term Gluten-Free Diet
    nutrients Article Gastrointestinal Symptoms in Celiac Disease Patients on a Long-Term Gluten-Free Diet Pilvi Laurikka 1, Teea Salmi 1,2, Pekka Collin 1,3, Heini Huhtala 4, Markku Mäki 5, Katri Kaukinen 1,6 and Kalle Kurppa 5,* 1 School of Medicine, University of Tampere, Tampere 33014, Finland; [email protected].fi (P.L.); teea.salmi@uta.fi (T.S.); pekka.collin@uta.fi (P.C.); markku.maki@uta.fi (K.K.) 2 Department of Dermatology, Tampere University Hospital, Tampere 33014, Finland 3 Department of Gastroenterology and Alimentary Tract Surgery, Tampere University Hospital, University of Tampere, Tampere 33014, Finland 4 Tampere School of Health Sciences, University of Tampere, Tampere 33014, Finland; [email protected].fi 5 Centre for Child Health Research, University of Tampere and Tampere University Hospital, Tampere 33014, Finland; markku.maki@uta.fi 6 Department of Internal Medicine, Tampere University Hospital, Tampere 33014, Finland * Correspondence: kalle.kurppa@uta.fi; Tel.: +358-3-3551-8403 Received: 17 May 2016; Accepted: 11 July 2016; Published: 14 July 2016 Abstract: Experience suggests that many celiac patients suffer from persistent symptoms despite a long-term gluten-free diet (GFD). We investigated the prevalence and severity of these symptoms in patients with variable duration of GFD. Altogether, 856 patients were classified into untreated (n = 128), short-term GFD (1–2 years, n = 93) and long-term GFD (¥3 years, n = 635) groups. Analyses were made of clinical and histological data and dietary adherence. Symptoms were evaluated by the validated GSRS questionnaire. One-hundred-sixty healthy subjects comprised the control group.
    [Show full text]
  • Indigestion and Heartburn
    Self care fact sheet – Indigestion and Heartburn Heartburn is a burning feeling in the chest caused by stomach acid travelling up towards the throat (acid reflux). Heartburn and acid reflux are the same condition and are a symptom of indigestion (dyspepsia). Various treatments are available over the counter (OTC). How can I prevent indigestion and heartburn? • Reduce your current consumption of coffee, alcohol, chocolate, and fatty or spicy foods as these can make symptoms worse • Eat smaller, more frequent meals and do not eat within 3 to 4 hours before going to bed • Lose weight as reflux is more common in patients who are overweight • Stop smoking - the chemicals can cause the muscle that separates your oesophagus from your stomach to relax, causing acid reflux • Find ways to relax as stress and anxiety can worsen symptoms • Discuss your anti-inflammatory painkillers (like ibuprofen) with your pharmacist or doctor as they can make indigestion worse • Prop your head and shoulders up in bed or raise one end of your bed by 10 to 20cm to raise your chest and head above the level of your waist to stop stomach acid coming up while you sleep • If you’re pregnant, discuss your indigestion with your pharmacist or midwife who can recommend the safest OTC medicines • For further information visit this website: https://www.nhs.uk/conditions/heartburn-and-acid-reflux/ When shall I see a seek medical help? • Lifestyle changes and pharmacy medicines aren't helping • Aged 55 years of age or older • Heartburn most days for 3 weeks or more • Unintentional weight loss • Other symptoms present, e.g.
    [Show full text]
  • Belly Pain, Diarrhea, and Worms Everyone Gets Pain in the Belly, Nausea, Vomiting, Constipation, Or Diarrhea at One Time Or Another
    1 Belly Pain, Diarrhea, and Worms Everyone gets pain in the belly, nausea, vomiting, constipation, or diarrhea at one time or another. Most belly problems make you feel bad but are not dangerous. If pain or nausea is not severe, wait a few days and see if it gets better. It usually will. Belly problems can be caused by many things. For example, someone may have a belly ache because of a cold or flu, because she ate bad food, or because she is worried about her children. Every cause requires a different kind of help. (Giving tablets for pain will do nothing to cure any of these causes!) But the cause of diarrhea, belly pain, or nausea may not be clear. As with all health problems, understanding the cause of the problem is the key to treating it. Begin by asking questions about the general problem, such as diarrhea, and then ask questions to help you learn more. ! Danger Signs Some belly problems are dangerous and should not wait to be treated: ··Severe pain that gets worse and worse (page 8) ··Severe pain when you touch the outside of the person’s belly (page 8) ··Diarrhea in small children or people who are malnourished (page 25) ··A very large amount of watery diarrhea (cholera, page 28) ··Diarrhea with blood (dysentery, page 30) ··Vomiting that goes on for more than 1 day and 1 night (page 24) ·· Black stools that look like tar (caused by bleeding in the stomach or upper intestines, page 38) NEW WHERE THERE IS NO DOCTOR: ADVANCE CHAPTERS 2 CHAPTER 15: BELLY PAIN, DIARRHEA, AND WORMS Questions to ask if there is pain Is the pain very bad? Severe pain that gets worse is very Is it getting worse? dangerous! This is called acute abdomen.
    [Show full text]