Blocked Ducts + Mastitis

Total Page：16

File Type：pdf, Size：1020Kb

Blocked Ducts + Mastitis Physiotherapy and Self-Management Strategies What is a blocked duct? Treatment for Blocked Ducts + Mastitis A blocked duct is an area or segment of the 1 Feed from the affected breast whilst massaging breast tissue where milk flow is obstructed the lump towards the nipple. Try to increase causing a tender lump or spot in the breast. frequency of feeding from the affected breast. 2 When feeding, try ensure the babies chin is pointed to What is mastitis? the area of hardness to help drain the blocked duct Mastitis is inflammation of the breast 3 Apply heat to the affected area before breast tissue which is usually caused by a feeding or for symptomatic relief blocked milk duct that hasn’t cleared, or a damaged nipple. Mastitis may result in 4 Self-massaging the lump towards the nipple when an infection within the blocked duct. in the shower 5 Therapeutic ultrasound delivered by your Women’s Symptoms Health Physiotherapist – typically a few sessions close together can help to resolve symptoms. Symptoms of a blocked duct typically involve: Medication · A reddened area of the breast which becomes tender, hard and painful Non-steroidal anti inflammatory drugs such as ibuprofen · Occasionally, there can be will also aid in reducing the pain and inflammation in the localised tenderness or pain without affected breast tissue. Paracetamol can also be taken in an obvious lump conjunction with ibuprofen. · Low grade fever In moderate cases of mastitis, antibiotics may be required if there is an active infection and your symptoms have A blocked duct can progress to mastitis not resolved. If the above treatment methods have and will involve progressively worsening not improved your symptoms or you are experiencing and intense pain, heat and swelling in significant pain or intense flu-symptoms, please contact the affected breast. There are typically your General Practitioner. additional flu-like symptoms with mastitis, such as joint aches, pains and lethargy. BOOK NOW CLICK HERE TO BOOK YOUR APPOINTMENT t (08) 9499 1006 t (08) 9439 2333 w aubingrove.physio w kwinana.physio aubingrovephysio kwinanaphysio.

Copy Link

Recommended publications

Or Treat Mastitis Natural Ways to Avoid
pregnancy & new baby By Tiffany Brown* mastitis:top 5 natural ways to avoid or treat mastitis Breastfeeding is indeed a labour of love, with one in three of us lactating mums suffering from mastitis at some point as a consequence of our commitment. Mastitis is an infection of breast tissue caused by a blockage in one of the milk ducts. What can we do at home to avoid or treat it? Mastitis may arise from poor feeding if your suckling baby done with an infant to care for, but now is the time to enlist she doesn’t get into bad habits. If a blockage occurs, try is incorrectly latched. This creates uneven milk flow, and in help. Take to your bed and give your body a chance to do changing feeding positions to encourage milk flow. If at all turn can cause a blockage. Oversupply or gaps in your its best for you. possible, direct baby’s chin towards the blocked area. Using feeding schedule may also cause the problem, as milk the ‘football’ hold, lying sideways or even leaning forward over collects and puts pressure on the ducts. Pressure on the 3. massage and heat baby can all help stimulate flow and ease milk duct breasts (for instance, from wearing a poorly-fitting bra) may congestion. Take a look at your clothing and make sure you Applying heat to the area can promote drainage of the haven’t been wearing anything too constricting that might be also result in a mastitis infection, as might over-tiredness affected duct, so get a wheat bag or hot water bottle onto causing blocked ducts.
[Show full text]
Breastfeeding Matters
Breastfeeding Matters An important guide for breastfeeding families ACKNOWLEDGEMENTS Best Start by Health Nexus would like to thank the Public Health Units of Ontario who supported the creation and development of this provincial resource and generously shared their resources and expertise. We would also like to thank the parents and the experts who provided input for this booklet. Final review was done by Marg La Salle, RN, BScN, IBCLC, and BFI Lead Assessor. The information in this booklet is current at the time of production but information can change over time. Every effort will be made to ensure the information remains current. Throughout this resource, gender-specific language such as “woman”, “women” and “mother” is used in order to accurately cite the research referred to. We intend these terms to refer to all childbearing individuals, regardless of their gender identity or sexual orientation. Funded by the Government of Ontario. Table of Contents SECTION 1 .......................... 3 SECTION 4 ........................ 27 The Importance of Breastfeeding Important Things to Know • Risks of Not Breastfeeding • Waking a Sleepy Baby • Your Breastfeeding Rights • Calming a Fussy Baby • The Baby-Friendly Initiative • Burping Your Baby • Making an Informed Decision • Growth Spurts • Family Support • Sore Nipples • Peer Support • Using a Pacifier (Soother) • Engorgement SECTION 2 ........................ 11 • Storing Your Breast Milk Helping Your Baby Get a Good Start • Skin-to-Skin SECTION 5 ........................ 33 • Safe Positioning
[Show full text]
Visit 4 Questionnaire
Post-partum questionnaire Study ID: - - Site ID Group Changes To Your Address First, we would like to ask you if anything has changed about your living situation since your last study visit: 1. Have you moved from this address? _____ (autofill address) a. Yes (SKIP to next section) b. No 2. Has there been any change in the number or type of your household pets since your last visit? a. No b. Yes (SKIP TO Q2a.) 2a. Please indicate how many of each kind of pet you have: i. Cat: □No □Yes Number:______ ii. Dog: □No □Yes Number:______ iii. Rabbit: □No □Yes Number:______ iv. Other: □No □Yes Specify:______ Number:____ v. Other: □No □Yes Specify:______ Number:____ 3. Any change in your marital status? a. Yes b. No (SKIP TO NEXT SECTION ON JOB STATUS) 4. What is your current marital status? Are you: a. Married and/or living with partner b. Divorced c. Widowed d. Separated e. Single Details About Your New Home 1. What is your current address? Street________________________ City:_________________________ State:____ Zipcode:_______ State options: 1=Alabama – AL 2=Illinois – IL 3=Indiana – IN 4=Michigan – MI 5= \Wisconsin - WI 2. When did you move to your current address? a. MM/YYYY: ________ 3. What type of residence are you currently living in? a. Single house b. House attached to one or more other houses (duplex/triplex/4-plex) c. Building with 2-4 apartments d. Building with 5-19 apartments e. Building with 20 or more apartments f. Condominium g.
[Show full text]
M MMY SHOULD KNOW SHOULD KNOW Issued in the Public Interest
LITTLE THINGS LITTLE THINGS M MMY SHOULD KNOW SHOULD KNOW Issued in the public interest. Pfizer Limited. The Capital, 1802/1901, Plot No. C-70 G Block, Bandra-Kurla Complex September 2020 Bandra (East), Mumbai 400 051, India. nd POST Disclaimers: 1. This booklet content is issued by Pfizer in public interest. 2. The content of this booklet is meant for informational and awareness purpose only and should not be construed as a substitute for medical advice. 3. Consult your NATAL pediatrician for guidance on the information stated herein or further information on the subject. 4. While due care and caution has been taken to ensure that the content here is free from mistakes or omissions, Pfizer makes no representations CARE or warranties of any kind, expressed or implied; as to the accuracy, completeness or adequacy of its contents and will not be liable for any damages, adverse events, and personal liability arising therefrom. PP-PNP-IND-0421, 22 Images for representation purpose only LITTLE THINGS M MMY SHOULD KNOW CONTENTS New Mom 04 Pregnancy is a time of great happiness for any couple. Your New-born 09 Every parent wishes to do everything possible to ensure a smooth pregnancy and a healthy baby and How to Breastfeed 14 mother. However, it is also a time when you are full of questions. It is important to follow your judgement Breastfeeding - Are You Finding It Dicult? 21 along with the doctor's advice to keep an eye out for any problems occurring during pregnancy. Growth Chart and Baby Development 23 Shield Your Baby 32 POST NATAL CARE NEW MOM b.
[Show full text]
Management of Common Breast-Feeding Problems Joy Melnikow, Ml), MPH, and Joan M
Clinical Review Management of Common Breast-feeding Problems Joy Melnikow, Ml), MPH, and Joan M. Bedinghaus, MD Sacramento, California, and Cleveland, Ohio The benefits of breast-feeding have been well docu Poor weight gain in the infant is managed by more mented in the literature: it reduces morbidity from frequent nursing. Neonatal jaundice or infant gastro many illnesses and is considered the ideal nutrition for enteritis rarely requires discontinuation of breast-feed the newborn infant. This paper reviews common breast ing. feeding problems that family physicians may be called Although physicians frequently recommend that upon to manage: maternal problems, infant problems, women discontinue breast-feeding because of the ad and problems related to the need for maternal medica ministration of some maternal medications, maternal ill tion. ness can often be managed with medications that do not Ensuring proper position of the infant at the breast interfere with nursing. and attention to the let-down reflex is the recom Given proper advice and support, many mothers con mended method for prevention and treatment of nipple tinue to breast-feed even after returning to work. soreness. Prompt identification and treatment of blocked ducts, mastitis, and mondial infection of the Key words. Breast-feeding; hyperbilirubinemia; mastitis; nipple can prevent complications and allow uninter abscess, review literature. rupted nursing. ( / Fam Pract 1994; 39:56-64) Breast-feeding, which is recognized as the ideal nutrition offer little guidance
[Show full text]
Overcoming Common Breastfeeding Concerns
Overcoming Common Breastfeeding Concerns Sure, breastfeeding is natural but sometimes there are challenges. Breastfeeding is a learned skill. It takes practice. Do not be surprised if challenges come up—you can prepare for them ahead of time. Ask for help if: … Your milk does not come in before your baby is 4 days old … Your nipples are still sore after 7 – 10 days … Your breasts become too full and do not feel softer after the baby nurses … Your breasts are red, sore, and hard … You have flu and chills Sore nipples It is normal for your nipples to feel a little tender at first. Expect some tenderness by day 2 or 3. It should go away by day 7 to 10. Sore nipples are almost always caused by problems with positions and latch. Both can be easy to fix. These tips may help: … Help your baby to latch on the right way. Wait for your baby’s mouth to open wide. Then put your baby to the breast. Place as much of the nipple and dark circle of areola in your baby’s mouth as you can. This helps to stop pinching or pulling on the nipple. A relaxed position makes breastfeeding more comfortable, and helps your baby get more milk. … Air-dry your nipples after nursing. Put a few drops of breast milk on your nipples to soothe the skin. … Use pure lanolin cream on your breasts. Multiple-holed breast shields or gel pads in your bra also may help. These ease discomfort and keep your nipples from rubbing against your bra.
[Show full text]
8117 HPB for Your Baby.Indd
Healthy Start For Your Baby Healthier Child, Brighter Future www.hpb.gov.sg 1800 223 1313 Contents 01 CONTENTS For easy reference, the book has been classifi ed into different age groups and a section for dads. Some information apply throughout all age groups. 03 Note from HPB 34 Problems and Conditions 04 Milestones Common infant problems and 06 Acknowledgements conditions 40 Immunisations 0-6 MONTHS Inject to protect 09 After Birth Baby’s here! What’s next? 44 Your Baby’s Growth and Development 11 Dealing with Changes Help your baby develop Baby’s home 46 Safety First for Your Baby 16 Nutrition for Your Baby Up and about safely Nature’s best food – breast milk 48 Oral Hygiene 24 Care of Your Newborn Smile a little smile To have and to hold 50 Going Back to Work 30 Rest and Relax Mummy’s off to work! Time to unwind 02 Contents 6-12 MONTHS 12-24 MONTHS 57 Nutrition for Your Baby 79 Nutrition for Your Toddler Getting ready for solids Nutrition after the fi rst year 66 Allergies 84 Physical Activities for Your Toddler When allergies occur Let’s go, Mummy! 70 Play-based Activities for You and 88 Safety First for Your Toddler Your Baby Keeping your child safe Let's play, Mummy! 90 Alternative Child Care Arrangement 72 Safety First for Your Baby Placing your child in a child care centre Safe home for your baby 93 Hygiene 74 Social and Emotional Skills Washy washy clean Your baby needs soft skills too 95 Coping with Your 2 Year-old When a fi rm hand is needed ALL ABOUT DADS 101 Daddy, You are Important Daddy dearest 106 Raising Healthy and Happy Children Creating a happy home OTHERS 112 Services, Support Groups and Helplines Where to get help 114 Books from National Library Board (NLB) Read a book a day to your child 117 Survey Making it better 121 The First Two Years Note from HPB 03 A Bundle of Joy! Congratulations to you and your spouse! You must be thrilled to welcome this new life into your family.
[Show full text]
Breastfeeding Pocket Guide for Healthcare Providers
After Discharge From Maternity/Newborn Nursery Breastfeeding – Key Points Resources • Eight to 12 feedings at the breast should be provided Breastfeeding During Postpartum/Maternal Care Visit: • Ideally, observe breastfeeding and look for signs At Any Visit: every 24 hours, or whenever the baby shows early New York State Department of Health Continue to encourage and support. of how breastfeeding is going. Verify success, anticipate challenges and support signs of hunger such as increased alertness, physical Breastfeeding Promotion Program • Ask about breastfeeding duration and success. prolonged breastfeeding. activity, mouthing or rooting. Crying is a late sign of http://www.nyhealth.gov/community/pregnancy/breastfeeding/ Pocket Guide • Advocate exclusive breastfeeding to 6 months. Signs Breastfeeding is Going Well • Remind mother to give the baby 400 IU of oral vitamin hunger in a newborn. New York City Department of • Be prepared to refer to speciﬁc lactation specialists • Baby latches onto areola, not just nipple D drops daily until at least 1 liter or quart of formula or • In the early weeks after birth, non-demanding infants Health and Mental Hygiene and/or community resources when needed. whole milk is given daily. should be awakened to feed if four hours have elapsed • Infant suckles using jaw, not just lips In New York City, call the Women's Healthline at 3-1-1 for Health Care • Refer the mother to a lactation specialist and/or support since the beginning of the last feeding. During the 3-to 5- Day Pediatric Visit: • Infant makes swallowing sound Assess, prescribe Vitamin D, and plan ahead. group whenever needed.
[Show full text]
Sportsmed Mastitis
SportsMed Mastitis Important Information Mastitis refers to inflammation of the Factors that predispose women to blocked ducts, and may breast. It can be non-infective, caused lead to mastitits are: by a blocked milk duct, or infective Poor drainage of the breast, caused caused by a bacterial infection. by poor attachment at the breast or limited time at the breast Non-infective mastitis may develop into infected mastitis through Engorgement of the breast due to a cracked nipple, or just because your body is run down and your a missed feed or delayed feed immunity is lowered when you are tired. A tight or ill-fitting bra, or underwire digging in Symptoms Holding the breast too Breast tightly during feeding Red, hot, swollen firm patch on the breast Trauma such as a kick from a toddler Tender or painful to touch or pressure from a seatbelt The skin may appear tight and shiny and pink Nipple trauma caused by poor attachment Body Tired Headaches Nausea Flu-like symptoms and/or feverish Ask at reception or call today on 08 9382 9600 sportsmedsubiaco.com.au SportsMed Mastitis Mastitis refers to inflammation of the breast. Preventing mastitis Your GP may not be able to distinguish between infective and non-infective mastitis, but will usually To help prevent mastitis you should: commence you on a course of antibiotics Always wash hands thoroughly before touching the breast You should also Ensure baby is positioned and Continue to breastfeed whilst on antibiotics. attached correctly to the breast Your baby may experience a few runny nappies, Avoid long periods between breastfeeds but it will not cause them any harm Wear loose comfortable clothes and Ultrasound treatment can commence correctly fitted bras without underwire after 24 hours antibiotic use It is important to treat blocked milk ducts Rest and adequate fluid intake so they do not progress to mastitis.
[Show full text]
Breastfeeding Problems
Getting the Help You Need If you have questions or problems, don’t wait. Another nursing mother or mothers’ support group can often help. Your hospital, WIC office, baby’s doctor, midwife, or obstetrician/gynecologist can refer you to a lactation consultant, a specialist in breastfeeding problems. For more information about breastfeeding, visit Breastfeeding http://www.cdc.gov/breastfeeding For information about breastfeeding and breastfeeding support available from WIC, visit: http://www.breastfeedingpartners.org 18005225006 Your Baby AfricanAmerican Breastfeeding Alliance www.aabaonline.com Help line: 18775328535 9 to 5, Monday to Friday Breastfeeding.com BreastfeedingBasics.com Growing Up Healthy Hotline 18005225006 La Leche League www.lalecheleague.org 1800Laleche (18005253243) The National Women’s Information Center (Department of Health and Human Services) www.4woman.gov 1800994woman (18009949662) Breastfeeding – Simply the Best New York State Department of Health 2961 Produced in cooperation with the NYC Department of Health 12/09 Contents 1. Why Breastfeed? 2 2. Myths – and the Truth 3 3. Nursing Your Baby 4 Getting Started 4 Getting Comfortable: Popular Positions 5 “Latching On” and Nursing 6 Special Situations 7 Helpful Tips 8 4. Overcoming Problems 9 1.Why Breastfeed? 2.Myths – and the Truth There are a lot of misconceptions about nursing. Here’s the truth. It’s Best for Your Baby Myth: I won’t know if my baby is getting enough food. Truth: It’s true there are no markers on your breast to measure ounces! Breast milk is the perfect food for your baby.
[Show full text]
Breast-Feeding
Breast-feeding Dear (future) parents, You have one of the volumes of The Growth Guide series in your hands. The Growth Guide consists of seven practical booklets in a collection box: • Planning for Parenthood • Pregnancy • Breast-feeding • Post-natal period • 0-4 years old • Primary school age • Adolescence In the Growth Guide you will find a great deal of information concerning pregnancy and the development, health and parenting of your child in the various phases of life. You will also be able to find practical tips for the sometimes troublesome and difficult moments in parenting. The Growth Guide can also serve as a handbook for the many major and minor doubts or concerns which, in practice, all parents are faced with. With the conveniently arranged table of contents and the index, you can easily find the subject you want to know more about. At the back of the various volumes of the Growth Guide, testing data can be recorded. In this way, they are easily available. BREAST-FEEDING 1 Every volume also provides space for your own notes and for the storage of vaccination records and messages, notes or reports from other facilities you and your child deal with. In order to keep the Growth Guide easily readable, we have decided not to use both ‘he’ and ‘she’ continually when talking about your child. A child is, therefore, consistently referred to as ‘he’ and ‘him.’ This also of course, refers to girls. Maternity nurses in the Netherlands In the Netherlands, post-natal care is given by a specially trained maternity nurse.
[Show full text]
Tiny Tottiny from Happy to Share in This Special to Toddler You Can Count on Us
2012 As new parents, you're bursting Institut national de santé publique du Québec Right from that special day, with joy. At Jean Coutu we're Tiny Tot From happy to share in this special to Toddler you can count on us. occasion. Our pharmacists have From Tiny Tot a wealth of expertise to help you to care for your little one right from Toddler day one, with reassurance, advice and answers to all your questions about health, caring 2012 and nurturing your bundle of joy. A practical guide Rest assured, we're here for you for parents and your family. from pregnancy to age two This service is offered to you by the Owner Pharmacists affiliated to www.inspq.qc.ca/tinytot The guide is given free of charge as soon as pregnancy checkups begin. Depending on the region, the guide will be handed out at your doctor’s office, CLSC, test center, birthing center, or ultrasound appointment. For those who plan to adopt, the guide is available at a youth centre or certified international adoption agency. The guide is for sale for $19.95. You can buy From Tiny Tot to Toddler and Mieux vivre avec notre enfant de la grossesse à deux ans from Publications du Québec, in bookstores, by telephone at 418 643-5150 or 1 800 463-2100 or on their Web site www.inspq.qc.ca/tinytot www.publicationsduquebec.gouv.qc.ca. Free English and French versions are also available on the Web site of the Institut national de santé publique du Québec at: www.inspq.qc.ca/tinytot Nicole Doré From Danielle Le Hénaff Authors of the original text Tiny Tot to Coordination Chantale Audet Toddler With the collaboration of Igor Baluczynski Amélie Bourret Mélissa Lafrenière 2012 A practical guide for parents from pregnancy to age two First edition: 1988.
[Show full text]