Monday June 28, 2021 Volume 55, Issue 13

www.tridentnewspaper.com

Operation CARIBBE continues

The coxswain of HMCS Shawinigan watches over the bridge wing as the ship departs from Miami, Florida to take part in Operation CARIBBE on June 10. Note the individual pictured and the photographer are not named to preserve operational security. CAF PHOTO 2 TRIDENT NEWS JUNE 28, 2021

www.tridentnewspaper.com Making waves: Trio of HMCS Halifax sailors write music and perform together Editor: Ryan Melanson [email protected] By Joanie Veitch, (902) 427-4235 Trident Staff Reporter: Joanie Veitch [email protected] When Sailor Third Class John Sty- — while playing guitar in the Junior College in Ottawa, he offered to help out (902) 427-4238 miest left on a six-month deployment Ranks . with production and sound. with HMCS Halifax on January 1st, S3 Stymiest’s rap and hip-hop style “He started playing with us...and Editorial Advisor: Margaret Conway [email protected] he brought his acoustic guitar, figur- blends with S1 van der Kamp’s sing- integrated perfectly. As he is more of 902-721-0560 ing it would help pass the time on his er-songwriter background to come up a producer he gave us advice on that first deployment. He had no idea that with something they describe as “folk side which is incredibly appreciated as Editorial Advisor: Ariane Guay-Jadah in just a few weeks he would not only rap” — “think Dallas Green meets sometimes that’s what you need to not [email protected] find two other sailors to jam with, the Classified meets Linkin Park,” said S3 get too carried away,” said S1 van der 902-721-8341 trio would create original music and Stymiest, who goes by the stage name Kamp, who plays under the moniker www.tridentnewspaper.com play at an event in front of the entire Johnny GASH, in a nod to his navy VDK. Trident is an authorized military publication distributed ship’s company — including Hali- life (a term used to describe ‘garbage The combination of musical styles across and throughout the world every second fax’s Commanding Officer, Cdr Chris aboard ship’). worked immediately, with MS Puff and Monday, and is published with the permission of Rear Admiral Brian Santarpia, Commander, Joint Task Force Rochon, and Cmdre S1 van der Kamp playing guitar Atlantic. The Editor reserves the right to edit, condense Bradley Peats, the and S3 Stymiest on main vocals. or reject copy, photographs or advertising to achieve the aims of a service newspaper as defined by the Interim current Commander “Johnny would just start freestyl- Canadian Forces Newspapers Policy dated April 11, of Standing NATO ing over whatever we played and 2005. Deadline for copy and advertising is 10 a.m., 11 business days prior to the publication date. Material must Maritime Group One then VDK would sing a random be accompanied by the contributor’s name, address and (SNMG1). phone number. Opinions and advertisements printed hook. The music comes so easy in Trident are those of the individual contributor or Held onboard ship with these guys.” advertiser and do not necessarily reflect the opinions or endorsements of the DND, the Editor or the Publisher. while they were Music offers each of the sailors docked in Stockholm a great stress release while on Le Trident est une publication militaire autorisée par le contre-amiral Brian Santarpia, Commandant la force in April, the talent board ship and the different mu- opérationnelle interarmées de l‘Atlantique, qui est show — dubbed sic influence has added a whole distribuée partout au Canada et outremer les lundis toutes les quinzaines. Le rédacteur en chef se réserve “HMCS Halifax Eu- new dimension. “It has forced le droit de modifier, de condenser ou de rejeter les rovision 2021” — was us to play different styles, so articles, photographies ou annonces publicitaires jugées contraires aux objectifs d’un journal militaire a smashing success. honestly it has just expanded our selon la définition donnée à politique temporaire des “It was something musical libraries,” said S1 van journaux des forces canadiennes. L’heure de tombée des annonces publi- citaires ou des articles est fixée à 1000 special to play our der Kamp. “Playing music brings le jeudi précédant la semaine de publication. Les textes music and see the me back home and is a release peuvent être soumis en français ou en anglais; ils doivent indiquer le nom, l’adresse et le numéro de téléphone du smiles and joy from from the ship life, which honestly collaborateur. Les opinions et les annonces publicitaires the crew during a is really nice to have.” imprimées par le Trident sont celles des collaborateurs et S1 Francis van der Kamp, S3 John Stymiest and MS Colin Puff enjoy agents publicitaires et non nécessairement celles de la deployment where With future plans to record an rédaction, du MDN ou de l’éditeur. the normality of playing music together on board HMCS Halifax while on deployment. EP to release on Spotify, the three S1 BRYAN UNDERWOOD, CAF PHOTO Annual Subscription (25 issues): exploring different musicians are looking forward to • NS: $37.38 ($32.50 + 15 % HST) • ON, NB & NFLD: $36.73 ($32.50 + 13% HST) countries during bringing their music to the local • BC: $36.40 ($32.50 + 12% HST) port visits no longer existed,” said S3 “At first it was just something fun music scene once they’re back from de- • Remainder of Canada: $34.13 ($32.50 + GST) Stymiest. “We knew the ship’s company we would do on our off time, but soon ployment, once the COVID restrictions • United States: $45 US would be surprised, as they had never we realized we had tremendous chem- come down and they can perform at live • Abroad: $65 US seen us play music together before. We istry… and decided we would start shows. Courier address: 2740 , mostly wrote in private so that we could writing original music together,” said For S3 Stymiest, that homecoming Halifax, N.S. give a little shock value.” S3 Stymiest. can’t happen soon enough. B3K 5X5 They won the talent show, of course. A System Manager/Shipborne Air “Two weeks into the deployment I Publication Mail Agreement No. 40023785 S3 Stymiest, who grew up in Controller on his third deployment, found out my partner was pregnant Return undelivered Canadian address to: Bathurst, NB and began playing music Master Sailor Colin Puff heard about which significantly increased the Trident Newspaper Bldg. S-93 at age 12, works as a Operator their unique musical style and brought pressures of being away from home,” PO Box 99000 Station Forces, Halifax, NS B3K 5X5 on board HMCS Halifax. He first met his guitar along to one of their jam he said. “Music has helped me deal with Return Postage Guaranteed S1 Francis van der Kamp, a Weapons sessions. MS Puff loved the blend of mu- the emotions of being away from my ISN 0025-3413 Engineering Technician from Kingston, sic the two came up with and, having loved ones...it has helped out my morale Circulation: Minimum 8,500 Ont. — also on his first deployment studied music production at Algonquin tremendously.”

Base parking resumption By CFB Halifax

On April 27, 2021, Maritime Forces public transportation for everyone. · Windsor Park; and HMC Dockyard Security Office along Atlantic transitioned to the Red (Limit) Parking fees have not been collected · Willow Park. Valour Way adjacent to Rainbow Gate posture under its COVID-19 Measured since that time. Personnel who require a parking between the hours of 6:30 a.m. - 3:30 Risked Response Guideline, which As we shifted to ORANGE posture on pass, need to make changes to their p.m., Monday to Friday. reduced the on-site workforce to 50% Monday, June 14, Defence Team mem- parking pass, or contractors who pay Personnel who already hold and wish density at any given time. In response bers have been gradually returning by debit transactions for parking can to keep their parking pass require no to this new posture, CFB Halifax imple- to work and on-site activity has been do so by scheduling an appointment further action. Any parking-related pay mented a “Weekend Parking Posture” increasing across the Base to levels with the Parking Pass Control Section deductions incurred during between effective May 3, which was to remain that necessitate controls on parking located on the second floor of building May 3 and June 14, 2021, will be reim- in place until MARLANT reverted to availability. For this reason, parking S90. Appointments can be booked by bursed automatically. the “ORANGE” (Restrict) posture. This passes are now required at: emailing the Parking Pass Control Sec- We thank you for your continued un- weekend parking posture was meant to · HMC Dockyard; tion at CFBHALIFAXPARKINGCON- derstanding as we gradually and safely recognize the limited numbers working · Halifax Armoury; [email protected] welcome members of our local Defence on the Base, but also to offer increased · RA Park; Personnel who wish to return their Team back to the physical workplace. flexibility and reduce dependency on · Stadacona; parking passes can do so by visiting the TRIDENT NEWS JUNE 28, 2021 3

The Stadacona Band of the performs at the commissioning ceremony for HMCS Harry DeWolf on June 26. MONA GHIZ, MARLANT PA HMCS Harry DeWolf commissioning a celebratory moment after years of work Three cheers from the ship’s company to mark the commissioning. By Ryan Melanson, MONA GHIZ, MARLANT PA Trident Staff

For the first time in nearly 25 years, ronments, but that doesn’t take away Other aspects of the commissioning, ipation in Canada’s signature annual the Royal Canadian Navy (RCN) has from the significance of the formal which was streamed live for viewers Arctic operation, Op NANOOK. commissioned a new warship, with commissioning and the tradition tied online, included an indigenous smudg- “We will begin ramping up for the Her Majesty’s Canadian Ship (HMCS) to the ceremony. ing ceremony and address from Hon departure a week before with Sea Harry DeWolf now entering active “Tradition reinforces operations, Capt(N) Debbie Eisan, as well as a Training, DRDC and other riders on service following a commissioning and events like our commissioning video tribute to VAdm Harry DeWolf board. For now, the ship and her crew ceremony in Halifax on June 26. ceremony draw inspiration and pur- himself, who is now the first Canadian have worked hard, and the friends The ship is the first of six Arctic pose from our own recent milestones, to serve as the namesake for an RCN and families of HMCS Harry DeWolf and Offshore Patrol Ships (AOPS) set and from all of those that contributed ship. HMCS Haida, the museum ship deserve a break,” Cdr Gleason said. to be delivered to the Navy over the to the National Shipbuilding Strategy. in Hamilton, Ontario famously com- coming years, bringing with it new This ceremony is about all of us cele- manded by VAdm DeWolf during the capabilities and a renewed focus on brating our contributions in a formal Second World War, participated in operations in the Arctic region. It’s setting,” Cdr Gleason added. the form of a gun salute sent via video the RCN’s first ice-capable vessel since He was joined at the ceremony by se- message. the former HMCS Labrador was trans- nior CAF and RCN leadership, includ- The commissioning of Harry De- ferred away from DND in 1958 - a move ing LGen Wayne Eyre, Acting Chief Wolf marks the end of an high-tempo signed off on by Vice-Admiral Harry of the Defence Staff, and RAdm Brian program of post-acceptance sea trials DeWolf himself. Santarpia, Commander of Maritime for Cdr Gleason and his sailors, all “This is a moment in history where Forces Atlantic and Joint Task Force while navigating COVID-19 pandemic we pick up where VAdm DeWolf left Atlantic. Also present were represen- restrictions and breaking new ground off,” said Cdr Corey Gleason, HMCS tatives from Irving Shipbuilding, and in developing protocols for completing Harry DeWolf’s first commanding The Honourable Arthur J. LeBlanc, their duties while staying safe. While officer. He’s been leading his crew in Lieutenant Governor of Nova Sco- excitement is high for an upcoming de- preparation for this moment since tia, who presented Cdr Gleason with ployment, first on the agenda is some 2014, before the first steel for the ship HMCS Harry DeWolf’s commissioning well-deserved leave time. Planned was cut, and he has spent the last year pennant. maintenance will take place over the Cdr Corey Gleason, the ship’s command- commanding Harry DeWolf through With the pennant broken at the coming weeks, while the crew enjoys ing officer, hands the commissioning numerous tests and trials at sea. masthead, the commanding officer the early part of summer at home pennant to a member of his crew during Sailors have already gotten to know was then piped aboard the ship, fol- with their families before returning in the ceremony. the new platform and proven its lowed by the traditional three cheers August to prepare for the circumnav- MONA GHIZ, MARLANT PA ability to operate in different envi- from the crew and those in attendance. igation of North America and partic- 4 TRIDENT NEWS JUNE 28, 2021

Participants in Exercise TRADEWINDS 21 included the host nation Guyana, along with Canada, the United States, France, the Netherlands, the , , and Brazil. CAF PHOTO HMCS Shawinigan joins Exercise TRADEWINDS 21 during Op CARIBBE deployment

HMCS Shawinigan departed Halifax on June 2 to continue the Royal Canadian Navy’s participation in Operation Caribbe, working with US Coast Guard allies to disrupt illicit trafficking in the Caribbean Sea. While in the region, the ship also HMCS Shawinigan participated in Exercise TRADEWINDS 21 in the Carribean participated in the multinational Exercise TRADEWINDS 21, focused on increas- from June 13-25. ing cooperation among partners in complex security operations. CAF PHOTO

Members of HMCS Shawinigan take part in weapons training during Exercise TRADEWINDS 21. Prior to their participation in Exercise TRADEWINDS 21, crew members CAF PHOTO from HMCS Shawinigan, along with the ship’s US Coast Guard Law Enforcement Detachment, prepare to launch the ship’s Zodiac as part of Daily oil monitoring and detection duties on Operation CARIBBE. checks and CAF PHOTO maintenance tests are an A member important of HMCS component of Shawinigan keeping the monitors the ship operating ship’s engine smoothly controls while while at sea in the deployed. Carribean on CAF PHOTO June 13. CAF PHOTO TRIDENT NEWS JUNE 28, 2021 5 Padre’s Corner: Something beautiful By Padre Major Derrick Marshall, Senior Fleet Chaplain destitute and the dying in the streets of little mantra became her theme. She be- mendous physical, mental and physical Calcutta, India. It was in the course of gan her life of service by making visits needs in our own community is simple this work that she would teach impov- to local pharmacies and asking if they and obvious: we, too, can do something erished children, provide needlework “Would like to do something beautiful beautiful to help others. We should classes, look after the dying, found for God?” reach out to our neighbours with simple several homes for sick and unwanted If the pharmacist agreed, she would acts of kindness.Whether that means children, and establish Missions in hand him a list of medicines she needed engaging in a local community-building other countries. for those she was assisting. Her vast project; serving at a food bank; deliver- The breadth and scope of her minis- influence and ministries over many ing supplies to the ill or shut-in; making tries is astonishing, for which she would years began by simply trying to offer, telephone calls to spouses of deployed later be honoured in numerous ways and encourage others to offer, some- sailors; giving a donation to a local faith- and even be canonised as a saint in 2016 thing beautiful for God, and by giving based charity or service club; or lending by the Vatican. Despite her extraordi- of themselves for the sake of others in a helping hand at the local Military nary and inspiring influence in so many need. She chose to serve God by serving Family Resource Centre. We can all do ways she lived simply, prayed fervently the poorest of the poor. Her life became “something beautiful” to help the needy and always remained humble. a powerful example to many others and at our gates. Thank you for all that you What struck me as truly extraor- people soon flocked to join her in her do to make others’ lives a little easier in dinary was that all of this work and work, or to contribute what goods, mon- a very challenging time! It is truly beau- I have been reading about the life of influence began so simply: it began with ey or talents they had to aid her Order tiful and it is good for your soul. Mother Teresa lately. She founded the a simple act of reaching out, and by in its various good works. Order of the Missionaries of Charity in attempts to do, what she called, “some- Her inspiration and her lesson to us in 1948 and began her life’s work with the thing beautiful for God”. In fact, this a time of pandemic, where there are tre-

Face of Base: Stacey Robichaud By Sydney MacLeod, CFB Halifax PA

a Canadian citizen at four of for the past 16 years. years old. She moved to If that’s not enough, she from Mon- also volunteers on the treal when she was 12, Board of Directors for where she later attended Senobe Aquatic Club as Dalhousie University and their Fund Development completed her degree in Coordinator! Recreation Management. When asked about Passionate about her Recreation Month (June) role at PSP Halifax, Stacey and why recreation is loves telling people about important, Stacey had lots all of the fun, recreation- to say.“The pandemic has al opportunities offered shown us just how much through their team, and we need meaningful con- strongly encourages nection in our day-to-day CAF members and their lives,” she explains. “As families to get out and restrictions begin to ease, moving! For example, we encourage [Defence did you know that PSP Team] members and their Halifax has an equipment families to get out and Stacey Robichaud loan program in Shearwa- enjoy the wonderful recre- SUBMITTED ter that offers SUP’s and ational opportunities that Welcome to the team, kayaks to CAF members Halifax and Nova Scotia We are thrilled to free of charge? have to offer. introduce a new Face A proud military spouse “Recreation is so im- Hon Capt (N) Eisan! of Base: Acting Deputy for 20 years and a mom of portant as we all need an PSP Manager Stacey two fantastic kids, Stacey outlet to help us unwind Robichaud! Working with doesn’t slow down when and forget about our day Honorary (Navy) Debbie Eisan was officially presented her PSP at CFB Halifax since she gets home after work. to day stressors.” scroll & pin by Commander , Rear-Admiral 1997 (24 years!), Stacey In her spare time, she Thank you, Stacey, for Brian Santarpia, on June 21. Hon Capt(N) Eisan is a 36-year veteran is dedicated to providing can be found nose deep the value you bring to our of the CAF, retiring at the rank of Chief Petty Officer, Second Class, guidance to the numerous in a book as she is an Defence community! and a valued advisor to senior military leaders on Indigenous matters, programs that support the avid reader. She is also along with being the community events planner and resident elder at the morale and welfare of our a dancer with her local Mi’kmaw Native Friendship Centre in Halifax. local Defence Team. dance group, ThirtySome- MONA GHIZ, MARLANT PA Stacey was born in thing Dance Cooperative, England before becoming which she has been a part 6 TRIDENT NEWS JUNE 28, 2021

Members of HMCS Calgary’s embarked air detachment and flying stations firefighting team stand MCpl Andrew Finnigan and Cpl Brendan Wales apply the together with the ship’s CH-148 Cyclone on June 15 in the Indian Ocean. detachment’s operational decal to the Cyclone helicopter. CPL LYNETTE AI DANG CPL LYNETTE AI DANG HMCS Calgary’s Cyclone decked out with new decal By Peter Mallett, The Lookout Staff

Teamwork and coopera- taneously. The second ring in represents the aircraft and the unique, but the appearance on “I started making the design tion are the main themes of a Prussian blue represents the contributions the RCAF brings the new helicopter is unexpect- and coming up with ideas in new decal now affixed next to original colour of the Royal to the RCN,” explains MCpl ed and a throwback to a bygone my spare time while deployed the pilot’s window on HMCS Canadian Air Force. Within Finnigan. era. on RIMPAC,” he said. “I didn’t Calgary’s embarked CH-148 that circle, the white lettering The mythical icons celebrate “Affixing morale patches think it was any good and was Cyclone. HMCS Calgary HELAIRDET the common goal of the navy is something that we used to surprised people liked it; they Last week, the Polyvinyl and CH-148 Cyclone, with the and air force as they work on do when we took the Sea King kept pressing me to go forward Chloride decal, designed by pop of a red maple leaf. In the Operation ARTEMIS, now com- [helicopter] on deployment. But and submit it.” MCpl Andrew Finnigan, was centre circle, a piece of line pleted, and Operation PROJEC- honestly, I never thought we’d So far, the reaction to the affixed to the metallic grey art depicts the winged horse TION in the Indo-Asia Pacific see a custom decal on the new morale patch and decal is all airframe. Pegasus and the bow and arrow and Middle East region. helicopter,” he says, but adds positive, says Maj McMullen. The art embraces the many wielding Artemis. A crescent The same art is on the morale HMCS Halifax’s air detach- “The crew loves the decal facets of Greek mythology and moon and a sprinkling of stars patch worn by the 21 members ment is also designing their and we’ve been receiving com- astrology, says MCpl Finnigan. round out the image. of the detachment. own morale patch and decal. pliments on it from the ship’s The golden outer ring rep- “Pegasus, her brother Apollo, Helicopter Detachment Com- MCpl Finnigan began company all day. I really like resents the Golden Shellback and his horse pulled the sun mander Maj Robert McMullen sketching the morale patch in the layers of symbolism that milestone of a person crossing across the sky and brought says getting the morale patches 2020 during his downtime on MCpl Finnigan integrated into the equator and dateline simul- light to the world, and this affixed to their uniforms wasn’t Exercise RIMPAC. the design.”

Rapid testing sites open at HMCS Scotian and 12 Wing Shearwater Sea King Club By CFB Halifax

Did you know that MARLANT COVID-19 rapid test- 1200 Open to all employees and contractors at 12 Wing goal is to add an additional layer of protection to our ing sites are now open at HMCS Scotian and at the 12 Eligible personnel must also meet the following established Public Health Measures to prevent the Wing Shearwater Sea King Club for eligible defence criteria: spread of COVID-19 in the workplace. Rapid testing is team members and contractors? Make rapid testing • 16+ years old; voluntary, and no appointment is required! part of your weekly routine! • No COVID-19 symptoms; • Have had no contact with people with COVID-19; Additional COVID-19 rapid testing sites will be HMCS Scotian Rapid Testing Site: • Have not been to location with a known COVID-19 established in the near future for those working at 2111 Upper Water Street exposure; and sites other than Stadacona, 12 Wing Shearwater and Testing site hours of operation: Monday to Friday, • Have not left Nova Scotia in the last 14 days. HMC Dockyard. 0800 to 1300 Open to Stadacona & Dockyard employ- ees including contractors. Why? MARLANT has elected to set up and oper- For more information on MARLANT’s Rapid Test- 12 Wing Shearwater Rapid Testing Site: ate a voluntary COVID-19 rapid testing program to ing sites, including a Frequently Asked Questions 15 Squadron Crescent provide local defence team members with access document, visit tridentnewspaper.com/rapidtest Testing site hours of operation: Thursdays, 0800 to to weekly COVID-19 testing at the workplace. The TRIDENT NEWS JUNE 28, 2021 7

HMCS Oriole heads toward after a recent training sail in the The ship’s company of HMCS Oriole in 1958. . DND MONA GHIZ, MARLANT PA

way to reach out to the public like no and just ask questions,” the com- other. The ship sails the Great Lakes manding officer says. “During non- HMCS Oriole: every summer (except during the COVID times, you can come onboard, pandemic) and hosts many day sails, touch, feel and walk on the ship. We port visits and other events to show go to places and ports that other RCN Canadians their Navy up close. ships are unable to get to. We help to Still sailing at 100 “When we’re in port, the ship turns connect with Canadians on a different heads and people want to see the ship level.” By RCN PA

The Royal Canadian Navy’s (RCN) are all teak. longest-serving ship is a sailing Originally built for George Goo- vessel, and is still looking sharp and derham, commodore of the Royal working hard at 100. Canadian Yacht Club, the ship was Say Happy Birthday to Her Maj- launched in June 1921 as Oriole IV esty’s Canadian Ship (HMCS) Ori- and served as the club’s unofficial ole, built in 1921 as a private yacht, flagship from 1924 to 1928. In 1941, commissioned as a Navy ship in 1954 Oriole was sold to the Navy League of and used by the RCN today for sail Canada for Sea Cadet training, and in training and public outreach. Over 1943 it was chartered to the RCN as a its nearly seven decades in the Navy, training vessel. After the war Oriole Oriole has trained many a young sail- was returned to the Navy League, or, taken part in races and tall ship was chartered again by the Navy in Guaranteed Acceptance Critical Illness Insurance festivals too numerous to name, vis- 1950 for training purposes, then final- Assurance maladie grave à approbation garantie ited ports the world over, and hosted ly commissioned as HMCS Oriole in Protection for the entire family military leaders, prime ministers and 1954. Oriole even has a unique battle Une protection pour toute la famille royalty. honour, the only Canadian Navy ship “Any command appointment is that has it: “Dunkirk 1940,” granted Limited time offer ends June 30, 2021 special, but being in command of by perpetuation because she shares Cette offre d’une durée limitée se termine le 30 juin 2021 the oldest commissioned ship and a the name of a ship that sailing vessel like Oriole is unique,” won that honour. Exclusively for the says Lieutenant Commander (LCdr) Time spent training in Oriole Assurance offerte exclusivement aux Forces armées canadiennes Robert Pelton, Commanding Officer teaches more than basic seamanship: No medical questions, no examinations of HMCS Oriole. “Only a select few it fosters teamwork, self-confidence Aucune question d’ordre médical ni examen people have had the chance to do and leadership. that, and on such an occasion as the “Oriole is the only sailing vessel Financial protection for 25 common critical illnesses (up to $50,000 of coverage) ship’s Centennial, is very special in the RCN and those members that Une protection financière pour 25 maladies graves courantes (jusqu’à 50 000 $ de couverture) indeed and is such an honour.” have a chance to sail on board get Contact your local SISIP Financial Advisor or visit sisipci.ca/promo Technically a Bermuda-rigged sail an experience like no other,” LCdr Communiquez avec votre conseiller financier local de la Financière SISIP training ketch, Oriole is a close cous- Pelton says. “You are exposed to the ou visitez sisipci.ca/cipromo NOTE: If you already have $50,000 of Guaranteed Acceptance Critical Illness Insurance under this plan, you may not apply for more under this offer. If you have $25,000 in to a schooner, except its mizzen elements (wind, sea, rain), it’s hard you may only apply for an additional $25,000. If you have previously received a Covered Condition Benefit payment under this group policy, you may apply but the covered condition for which you received payment, as well as any related Multiple Event Covered Conditions, will be excluded from your coverage. REMARQUE : mast is smaller than its mainmast work and requires a lot of teamwork Si vous avez déjà souscris à 50 000 $ de couverture à approbation garantie d’assurance sous ce régime, vous n’êtes pas éligible pour cette offre. Si vous avez présentement un montant de 25 000 $ d’assurance maladie grave à approbation garantie aux termes du présent régime, vous pouvez soumettre une demande and is steeped further aft. Fully as well as individual leadership. de couverture additionnelle de 25 000 $. Si vous avez déjà reçu une prestation d’assurance maladie grave aux termes du présent régime, vous pouvez soumettre une demande mais la maladie ou affection couverte pour laquelle vous avez reçu une prestation, ainsi que toute maladie ou affection couverte aux termes de la rigged, HMCS Oriole sets more than Everyone that comes on board gets at garantie protection MultiPrestations reliée, sera exclue de votre couverture. 1,200 square metres of sail – every least some sailing experience which inch of it worked the old-fashioned will complement their career within way, by hand: no winches on this the Navy when they go back to their ship except the one that lifts the an- respective units.” iA Financial Group is a business name and trademark of Industrial Alliance Insurance and Financial Services Inc. chor. The hull is steel but the decks, Just as important is Oriole’s role as iA Groupe financier est une marque de commerce et un autre nom sous lequel l’Industrielle Alliance, Assurance et services financiers inc. exerce ses activités. cabin house, skylights and hatches a floating ambassador for the RCN, a 8 TRIDENT NEWS JUNE 28, 2021 Canada’s most modern returns to the water By RCN PA

When Her Majesty’s Canadian ed Docking Work Period (EDWP) Submarine (HMCS) Corner Brook since 2015 in Esquimalt. Repairs began its undocking on June 13, it included damage caused by a became the most modern subma- grounding in 2011 along with oth- HMCS Corner Brook’s undocking on June 13 marked an important step on the road back to rine in the Royal Canadian Navy er more intrusive maintenance operational service for the submarine. (RCN). routines that can only be conduct- BABCOCK CANADA This undocking marked the ed in a long maintenance period return of Corner Brook to Van- in dry dock. couver Island waters for the first The EDWP also included sev- suite. The difference between the BQQ-10 These modernized vessels are a critical time in almost a decade. It is eral notable upgrades such as a and the previous 2040 sonar suite range platform in the RCN fleet, which allow also the first in a series of mile- new communication mast called from a significant increase in the amount Canada to increase its presence and influ- stones required for returning the the Universal Modular Mast, of processing that occurs after data is ence abroad and contribute to maritime submarine to operational service which allows high-speed, high- received from a Victoria-class submarine security and stability, alone or in coopera- alongside HMC Victo- ly-secure, jam-resistant satellite sonar systems to how that information is tion with our allies. ria and Windsor. communications with shore. It displayed to the operators. In addition, Capt(N) Ouellet says the Corner Brook was in an Extend- also received the BQQ-10 sonar Corner Brook is now able to fire the modernized submarines, which possess Mk48 7AT torpedoes, a significant up- formidable surveillance and intelligence grade to the current weapon, the Mk 48 gathering capabilities, allow Canada the 4M. capacity to defend North American waters In addition to these upgrades, and sep- and maritime approaches, and control arate from the work conducted on Corner or deny access to a substantial ocean or Brook during this period, is the Victo- littoral area. INSURANCE ria-class Modernization (VCM) effort, “Submarines enjoy an unparalleled free- which aims to ensure the submarines dom of action and independence,” he says. THAT GOES remain operationally relevant until the “As a result of their unrivalled stealth, mid-to-late 2030s. This series of projects, persistence, and lethality, the mere WHERE YOU as part of VCM, will provide improved possibility that a submarine is operating habitability and deployment conditions undetected can alter the entire nature GO for submariners and enhanced capabili- of the theater of operations. If required, ties to support continued contributions that lethality can contribute decisively to to Canadian Armed Forces joint opera- combat operations” Rely on coverage with no tions as well as improving survivability Submarines are some of the most against current and evolving threats in an complex pieces of machinery in the world exclusions for war, extreme increasingly complex and changing battle and operate in environments where they hobbies or sports. space. experience tremendous pressure from Whether you’re on the The Royal Canadian Navy’s four Vic- operations at depth, extreme weather frontlines or the home front, toria-class submarines – Victoria, Corner conditions, and the corrosive effects of Brook, Chicoutimi and Windsor – are some seawater. These environments require a SISIP Financial’s Term Life of the most strategic assets within the Ca- strict in-service maintenance schedule to Insurance is battle-tested nadian Armed Forces. The wide-reaching ensure the safety of the crew and mission for the rigours of military life. capabilities provided by the submarines success. are critical for supporting sovereignty Under the current maintenance model, Give us a call to explore your and continental defence operations, and one of Canada’s four submarine is always options. 1-800-267-6681 ensuring the navy has the necessary fleet in a deep maintenance period known as mix and capacity to support operations at an Extended Docking Work Period. These home and abroad. long, multi-year work periods ensure the Despite their age, the strategic impact of submarines remain safe, functional and those modernized submarines is impres- operationally capable. sive. Following HMCS Corner Brook’s un- “The Victoria-class submarine is still docking, the alongside, in-water testing a very combat-capable platform,” says portion of the EDWP will start, culmi- Captain (Navy) (Capt(N)) Jean Stéphane nating in a camber dive, which is a static Ouellet, Commander Canadian Subma- dive alongside to prove systems in a dived rine Force. “With the current and planned configuration. It is anticipated the camber upgrades to the boats and a highly trained dive and sea acceptance trials will begin crew, I would take that platform into bat- in the latter part of 2021, with a return to tle anytime.” full service in 2022. Eventually, Corner Canada’s submarines are highly ef- Brook will be transferred to the East Coast SISIP.COM fective weapons of strategic deterrence. fleet based in Halifax. TRIDENT NEWS JUNE 28, 2021 9

The ships of SNMG1, SNMCMG1, and other participants are seen at sea during the multinational exercise BALTOPS 50, which wrapped up on June 18. SNMG1 BALTOPS 50 concludes for SNMG1 and RCN ships By LCdr Mark Fifield, SNMG1 PAO

Standing NATO Maritime Group One a naval response to an emerging crisis no substitutes for being out here on the “The multinational scale and scope (SNMG1) and Standing NATO Mine in the Baltic Sea region with multina- water, putting in the hard work - doing of these joint multinational operations Countermeasures Group One (SNMC- tional naval units conducting combined the business. This is why NATO Allies brings a lot of advantages to the table MG1) concluded their successful partic- maritime security operations to include and partner nations participate in these with each country bringing their own ipation in US-led exercise BALTOPS 50 sea control and freedom of navigation. collective defence exercises.” unique set of skills, capabilities and as- on June 18. Air assets involved in the exercise BALTOPS 50 presented a number sets,” said Commander Wijchers. “SN- Exercise BALTOPS is the premier worked with naval forces to provide air of opportunities for both SNMG1 and MCMG1 was well trained and equipped annual maritime-focused exercise in defence, maritime domain awareness SNMCMG1 to work together to over- with various high-tech Autonomous the Baltic Sea region. It is designed to and support for amphibious operations. come specific operational challenges Unmanned Vehicles ‘to do the job’ to enhance mutual interoperability and Two of NATO’s four Standing Naval presented by the training scenario. establish and guarantee safe passage heighten operational readiness while Forces (SNF), SNMG1 and SNMCMG1 For example, SNMCMG1 provided safe for all other allied units so these can enhancing or otherwise developing mil- respectively, participated in BALTOPS passage through the Danish Straits for push through to conduct amphibious itary capabilities to operate seamlessly 50 and interacted with each other all units, by clearing Denmark’s Great landings. During the clearing of the with sea, air, land and amphibious during a number of scripted and free- Belt region of sophisticated sea mines amphibious landing area three “no forces of various participating nations. play serials in the context of the train- as well as Water-Borne Improvised Ex- play” historical ordnance were found, Furthermore, it also aims to deter any ing scenario. This was the second time plosive Devices (WBIED). This allowed one aircraft bomb, an old mine and possible aggression from potential this semester that they had interacted SNMG1 units to safely transit through an air to air missile without warhead threats and to reassure regional Allies in the Baltic Sea, having previously the straits in order to break out into the which proves the importance of MCM and partners of the Alliance’s unwaver- done so in March. Commodore Brad- Baltic Sea and begin conducting patrols even further. By working seamlessly ing commitment to protect and defend. ley Peats, Commander of SNMG1, was and other assigned tasks. Likewise, together and playing off each other’s NATO has historically maintained Commander of SNMG1– HMCS Halifax, SNMG1 escorted and provided protec- strengths, we adeptly handled every a strong and enduring presence in the HDMS Absalon, HNoMS Storm, HNoMS tion to SNMCMG1 units as well as to mission or tasking that was given to Baltic Sea region and considers it to be Gnist and FS Commandant Blaison amphibious forces conducting landings us.” of deep strategic importance to the Alli- as well as consorts HMS Albion, RFA ashore. ance’s security, stability and economic Mounts Bay, USS Mount Whitney and interests. In recent years, in line with USS Thomas Hudner during the exer- the security environment in the region, cise. Commander Jan Wijchers (Royal the exercise has continued to evolve to Netherlands Navy), Commander of SN- provide NATO and its partner nations MCMG1, had Command of SNMCMG1 with the training and experience flagship BNS Godetia, HNLMS Zierik- required to preserve peace, prevent zee, ENS Ugandi, FGS Sulzbach-Rosen- conflict, promote security and stability, berg, HNoMS Rauma, HNoMS Maaloy, and reinforce the rules-based interna- FS Andromede, LNS Skalvis, HMCS tional order in the Baltic Sea region and Summerside, HMCS Kingston and FNS beyond. Vatherpää. This year was the 50th iteration of the “I can attest that both NATO Groups US-led exercise and involved partici- and other BALTOPS 50 participants pation from 16 NATO and two partner proved that they are highly capable of nations, including: Belgium, Canada, operating seamlessly in a multi-domain, Denmark, Estonia, Finland, France, multi-threat environment where joint Germany, Italy, Latvia, Lithuania, The warfighting proficiency is essential Netherlands, Norway, Poland, Spain, to mission success,” said Commodore Sweden, Turkey, the UK, and the US. Peats. “There are no easy shortcuts to These nations in turn, contributed get to the place we are now – and that is approximately 40 maritime units, 60 air- a well trained and equipped Naval Task HMCS Summerside, second from bottom, was one of three RCN ships taking part in craft, and 4,000 personnel. The training Group that is highly interoperable, flex- BALTOPS 50. scenario for BALTOPS 50 focused on ible and responsive. Further, there are SNMG1 10 TRIDENT NEWS JUNE 28, 2021

Sports & Fitness

Help develop the new Out Service program for CAF sports By Canadian Armed Forces Sports

The Canadian Armed Forces (CAF) Sports Program is seek- ing interested individuals to join a working group to develop the new Out Service program to align with the new CAF Sports Strategic framework. The purpose of the working group is to review, question, pro- vide input and suggest improvement to the proposed structure of the new Out Service program. Additionally, a new name will need to be given to ensure the program meets the needs of our members and maximizes the impact of sports by growing partic- ipation and helping athletes achieve their maximal potential. In order to be considered as a potential candidate for the working group, interested individuals are to communicate by email to Frank Boyer at [email protected] as soon as possible. The CAFSO is looking for interested individuals under the Tuning up for the following categories: 1. PSP Employees – Fitness and Sport Manager/Fitness and Sport Coordinator 2. Athletes, coaches, officials, athletic trainers – seeking Navy Bike Ride individuals at various levels, various ranks and from all envi- ronments The CAFSO will also identify potential candidates that have Members of HMCS St.John’s have been conducting bike repairs for charity at HMC Dockyard participated in extramural programs including CISM and RIC. as this year’s Navy Bike Ride ramps up. The repair shop is open on Tuesdays from 8 a.m. to When submitting your interest the following information 2 p.m. at the ship’s shore office - D125. Services include: Small Bike Tune-Ups/Repairs - $10 must be included: - including full inspection, adjustment of brakes, drivetrain and headset, along with frame a. Full name, rank (if applicable); clean-up. Large Tune-Up/Repair - $20 - this service adds full frame and drivetrain cleaning, b. Unit, base; along with any required installation of new parts. Bike repair lessons are also available for c. Work phone number; $15. Book an appointment by email with S1 Guida at [email protected] or text d. Role within sport: Athlete, coach, official, athletic trainer, at 514-952-6766. or PSP employee (include job title) This year’s Navy Bike Ride kicked off on June 12, and more than 4,000 virtual rides have e. Any other information that is pertinent or applicant would already been logged, totalling more than 100,000 kilometres. Participants have so far raised like to share. nearly $80,000 for the Royal Canadian Naval Be nevolent Fund and Support Our Troops. Members of the new working group will be selected to maxi- Find more information about the 2021 Virtual Harry DeWolf Challenge or register to ride at mize representation of all stakeholders included in the proposed http://Navybikeride.ca revised Out Service Program. MONA GHIZ, MARLANT PA For more information about the current Out Service program visit the current Out Service Request page at cafconnection.ca. TRIDENT NEWS JUNE 28, 2021 11 Recipe for recovery By Deva Carr, Fitness and Sports Instructor, CFB Halifax

Congratulations, you had a great gives you an opportunity to open workout! If your heart’s still pounding those tissues for better rehydration. and your muscles are shaky, it’s the 2. Cryotherapy: A fancy way to perfect time to start putting together say – use ice! After immediate expo- your favourite recipe for recovery. sure to intense exercise or contact Don’t wait! Why find out if you’re sore sport, some athletes have a marked tomorrow, if you can start feeling reduction in muscle soreness if they better today? ice, or submerge in an ice bath. Some Keep moving! The last thing your experts suggest as long as 15 minutes body needs after exercise is to stay of submersion in an ice bath will have still. Move around your house or therapeutic benefits. garden and as you move you can start 3. Compression: Rugby shorts have to gradually add some of your go-to been commonplace for years and stretches and hydrate. This will help brands like Under Armour have made flush out all the broken down metabo- compression garments famous in lites from your muscles so there’s less professional sports. These tight fitting to stiffen up. While you’re stretching sleeves or clothes can help to stimu- and hydrating, think about what your late blood flow through the area, can body needs to build on the hard work. help regulate the temperature by keep- A balanced meal will set up the rest of ing the area warm or wicking sweat your recovery just perfectly.` away from the skin, and have shown But you already knew all that, and promise in scientific studies. Don’t mess with you’ve already set your sleep routine. 4. Manual therapies: When muscle What are some next level recovery soreness is to the point where you solutions? have invested in not only your home 1. Myofascial release: Foam rollers, gym, but your home spa, with sauna, HMCS Calgary rubber balls, and any number of prod- ice bath, etc, and you still feel like you ucts that might be right for you can of- need more help on your recovery from While HMCS Calgary has been busy smashing records with their multiple fer some personally directed pressure active living, then you may benefit counter-narcotics interdictions at sea as part of Combined Task Force 150, the on the muscles you worked out. It will from seeing a professional. Physio- crew has also been smashing the pads in their downtime. Cdr Meghan Coates, definitely take getting used to, and therapists are well versed in many Executive Officer of HMCS Calgary, is seen here working out with a shipmate on it will take time to understand your modalities of manual therapies to help Calgary’s flight deck in waters off of Oman on May 8. body’s reaction to different amounts of you, or they may recommend other CPL LYNETTE AI DANG, CAF PHOTO pressure. But once you find the gold- manual therapies like chiropractic ilocks zone for your tissues, they will treatment, massage, or osteopathy sing for joy. Take the same approach that may be specific to your care. as stretching when you lean onto the As always, it is best to consult a roller the first time: 30-60 seconds, healthcare provider if you are in pain moving over or staying in one area in case to determine if it is indicative on a muscle group at a time. Again, of a larger issue. Active living is best just like while exercising, releasing done regularly and in small incremen- the sensation of tension in your body tal doses.

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