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Norcal Running Review (Formerly West Valley Newsletter)
This Newsletter is published on a month THE 1970 PA-AAU ROAD-RUNNING ANNUAL.. ly basis by the West Valley Track Club of San Jose. It is a communication medium for WVTC We have decided to change the title of members and all Northern California runners our WEST VALLEY ANNUAL to the above, or some in general. Editorial matter, pictures, and thing similar. Tentatively it will be on the race results should be sent to the editor: newstand around mid-January. The cost will Jack Leydig, 603 So. Eldorado St , San Mateo, most likely be $1 . 25, instead of the previous Calif., 94402 (Ph 342-3181)- This paper's estimate of 75 or $1.00. The reasons for success depends on you, the readers, so please this are simple. This publication will be a send us any pertinent information on the Nor high-quality handbook, similar to Runners Cal running scene that you would like to have World. At present I estimate the length to printed. College, high school, age group and be around 20-30 pages, about half or more of AAU material is welcome. Our publication is which will be pictures. We will try to cover printed by Frank Cunningham. Photographers every facet of distance running in the Asso are Terri Mejia,, John Marconi, Larry Winward, ciation, and perhaps even race walking, al and others from time to time. Our cartoonist though this is very tentative. There will is Marin AC s Lee Holley. Some of the con be a section on the 1970 All-PA-AAU team, a tributors for this issue are Orbin Jones, section on high school, college, seniors, Bryan Gieser, Bob Rush, Bill Ranney, Manny women and a. -
Space Coast Runners February Newsletter
SPACE COAST RUNNERS FEBRUARY NEWSLETTER RACE Reports & More INSIDE RUN A MILE WITH >> Michelle Au Promoting fitness through1 running & walking The Starting Line February 2014 DEPARTMENTS 04 From the Editor 08 Springer’s Spiel 16 ROY Series Calendar 43 Birthday Calendar RESOURCES 03 Member Discounts 07 SCR Board Members 10 Local Fun Runs FEATURES Photo credit: Doug Carroll 11 SCR Central 15 Running in Wild Florida RACE REPORTS 19 Tips ‘n Tricks 24 Solar Bear Fun Run 21 ROY— Dashing Down the 26 HFMC Family Fun Run Roads 27 Mustang Stampede 5K 33 Run a Mile With... 28 Tiger Dash 5K 36 Where in the World? 22 Beat the Leader 5K 39 Memories of a 50-Stater ON OUR COVER: Photo by Doug Carroll Eight year old, Braelyn Wahy is all smiles as she accepts her first place age group award at the Tiger Dash 5K. 2 Photo by Steve Colella SCR MEMBER WHO WE ARE DISCOUNTS! Receive a 10% discount from these local businesses when you SPACE COAST RUNNERS (SCR) is a nonprofit organization incorporated under the laws of the State of mention you’re an SCR member. Florida. Our purpose is to promote fitness, through running and walking at the community level. SCR is a chapter of the Road Runners Club of America. Visit us online at SpaceCoastRunners.org. We also invite you to attend our Board meetings, which are open to the public and are held at 7pm on the third Monday of each month. CONNECT WITH SCR Are you involved in Social Media? Who isn’t these days? Now you can connect with your fellow runners and walkers on Facebook, LinkedIn and Twitter. -
NEWSLETTER Supplementingtrack & FIELD NEWS Twice Monthly
TRACKNEWSLETTER SupplementingTRACK & FIELD NEWS twice monthly. Vol. 10, No. 1 August 14, 1963 Page 1 Jordan Shuffles Team vs. Germany British See 16'10 1-4" by Pennel Hannover, Germany, July 31- ~Aug. 1- -Coach Payton Jordan London, August 3 & 5--John Pennel personally raised the shuffled his personnel around for the dual meet with West Germany, world pole vault record for the fifth time this season to 16'10¼" (he and came up with a team that carried the same two athletes that com has tied it once), as he and his U.S. teammates scored 120 points peted against the Russians in only six of the 21 events--high hurdles, to beat Great Britain by 29 points . The British athl_etes held the walk, high jump, broad jump, pole vault, and javelin throw. His U.S. Americans to 13 firsts and seven 1-2 sweeps. team proceeded to roll up 18 first places, nine 1-2 sweeps, and a The most significant U.S. defeat came in the 440 relay, as 141 to 82 triumph. the Jones boys and Peter Radford combined to run 40 . 0, which equal The closest inter-team race was in the steeplechase, where ed the world record for two turns. Again slowed by poor baton ex both Pat Traynor and Ludwig Mueller were docked in 8: 44. 4 changes, Bob Hayes gained up to five yards in the final leg but the although the U.S. athlete was given the victory. It was Traynor's U.S. still lost by a tenth. Although the American team had hoped second fastest time of the season, topped only by his mark against for a world record, the British victory was not totally unexpected. -
Norcal Running Review (Or $5 Ornian, Frank Bozanich, Did 2:45:29 in Third Place As a Warmup Off the Dues of Any WVTC Member)
Bob Paulin THE TURKEY ASKS: Have you tried the WAFFLE TRAINER yet? Did you know it's NIKE'S most popular running shoe? Did you know it is a well-cushioned training shoe? Did you know it is a light-weight racing shoe? Did you know the sole wears well on asphalt? Did you know the traction is tremendous on grass & dirt? Did you know the flared heel provides great stability? Did you know we sell waffle sole for resoling? Have you tried the WAFFLE TRAINER yet? THE ATHLETIC DEPT. * 2114 Addison S t., Berkeley, CA 94704 (Ph. 415/843-7767) Team Price: $24.95; Five or More Pairs: $22.95 **** Mon-Fri (10-6); Sat (10-5) CALIFORNIA TRACK NEWS A PUBLICATION DEVOTED TO CALIFORNIA TRACK PUBLISHED BIMONTHLY MASTERS GlRLS--WOMEN RESULTS PICTURES RANKINGS PROFILES SCHEDULES MORE 12 WEST 25th AVE. HOURS: M-TH (10-7) SAN MATEO, CA. 94403 FRI (10-8) PH. (415) 349-6904 SAT (10-6) UP FRONT Camden High School's (San Jose) Bob Paulin in the process of winning the Central Coast Section X-Country Cham pionships at the Crystal Springs Course in Belmont. Paulin won the race by a margin of ll seconds and was never pressed during the second half of the race. Bob also has a good three mile postal time (14:27) to his credit this fall. /John Marconi/ ONLY $ 5 .0 0 PER YEAR Staff & Rates CONTENTS EDITOR: Jack Leydig ADVERTISING: B i l l Clark THIS & THAT 3 SPECIAL ARTICLE 15 PUBLISHER: Frank Cunningham RESULTS: Penny DeMoss LONG DISTANCE RATINGS 7 MEDICAL ADVICE COLUMN 16 MEDICAL ADVICE: Harry Hlavac, DPM CIRCULATION: David Shrock CLUB NEWS 8 NUTRITION CORNER 17 ARTIST: Penny DeMoss PHOTO EDITOR: John Marconi CLASSIFIED ADS ll SCHEDULING 18 CARTOONIST: Dave Brown, Lee Holley PROD. -
Alphabetical List of Vendors Having Contracts with the CTA That
Alphabetical List of Vendors Having Contracts With The CTA That Expired After 6/30/1998, as of 11-26-2003 Vendor Address City StateCountry Zip Code End Date 21ST CENTURY INNOVATIONS, INC. 1424 BROOK DRIVE DOWNERS IL USA 60515 4/22/2003 GROVE 21ST CENTURY SYSTEMS, INC800 ROOSEVELT RD, BLDG B,STE 100 WHEATON 60137 10/29/2002 11/28/2004 3M CO/TRAFFIC CONTROL P.O.BOX 33225, 3M CENTER BLDG/225-5S-08ST. PAULMN 55133-3225 5/31/2002 MATERIALS 6/17/2003 A & K RAILROAD MATERIALS, INC. 8792 E. RIDGE ROAD, SUITE D, ATTN: KURT HOBARTIN 46342 9/11/2000 MAIDL, DISTRICT MGR 7/31/2001 8/31/2001 1/31/2002 6/30/2002 7/31/2002 8/31/2002 10/31/2002 2/7/2003 8/7/2003 9/17/2003 A A P, INCORPORATED 16388 INDUSTRIAL DRIVE, P.O. BOX 430MILFORDVA 22514 5/31/2002 8/7/2003 10/23/2003 10/24/2003 A COMPACT DISC D.J. SERVICE 7115 NORTH AVENUE, SUITE 160, ATTN: ED OAK PARKIL 60302 5/23/2003 REDMOND A STAR ELECTRIC CO.200 SEEGERS AVE., P.O.BOX 145 ELK GROVE 60007 6/3/2003 VILLAGE A&A MFG. CO.,INC/DESIGN 2300 S. CALHOUN RD. NEW BERLINWI 53151-2708 4/6/2001 COMPONEN 5/31/2002 12/13/2002 6/16/2004 A.B. DICK /MULTIGRAPHICS 7400 CALDWELL AVENUE, ATTN: JENNIFER NILESIL 60714 8/11/1998 PEOPLES 3/31/1999 2/28/2000 3/31/2000 7/19/2001 8/31/2001 2/28/2002 5/9/2002 5/13/2002 6/13/2002 1/30/2003 5/13/2003 3/31/2004 5/29/2005 A.B. -
2017 This Is
Florida State University is an elite, research-intensive, 41,000 & COUNTING public institution and one of just two preeminent In 1946, there were 2,583 students enrolled. In 2016, universities in Florida. Located in Tallahassee, Florida’s enrollment stood at 41,867. Of that number, 78 capital city, the university affords students and faculty percent were undergraduates, 19 percent were graduate opportunities for interaction with state and federal students and 3 percent were unclassifi ed; 81.4 percent agencies for internships, research and part-time were in-state students; 93.6 percent were from the employment, as well as numerous social, cultural and United States; students hailed from all 50 states and the recreational activities. FSU’s welcoming campus is District of Columbia; 18 states contributed 100 or more located on the oldest continuous site of higher education FLORIDAIDA STATE UNIVERSITY UNIVERSIT students each; 18 foreign countries contributed 30 or in Florida, in a community that fosters free inquiry and more students each; 55.5 percent were female and 44.5 Location: Tallahassee, Fla. embraces diversity. percent were male; 31.9 percent were minorities and 5.8 Founded: 1851 percent were international students. Enrollment: 41,867 BEGINNINGS Website: www.fsu.edu Florida State was established as the Seminary West LAY OF THE LAND of the Suwannee by an act of the Florida Legislature Offi cial news channel: news.fsu.edu The university’s main campus encompasses 476 in 1851. The institution fi rst offered instruction at Offi cial social media channels: acres in Tallahassee, Leon County; the Panama City the postsecondary level in 1857 and is the longest facebook.com/fl oridastate Campus has 25.6 acres in Panama City, Bay County. -
Volum[ 16 NOVE]IIBER I9?1 NU BER 191
i- OFFICIAL PUBLICATION OF THE UN]TED STATES TRACK AND FIELD FEDERATION voLUM[ 16 NOVE]IIBER I9?1 NU BER 191 l:: i A graphic poltrayal of the }lawaiian mix of runners THE UNITED STATES TBACK AND FIELD FEDERATI()N PR()GRAMS OF Tt|E EXECUTIUE ()FFICE CROSS COUNTRY CHAMPIONSHIPS INDOOR MEETS DECATHLON MEETS MARATHONS TRACK AND FIELD CLINICS POSTAL COMPETITION TRACK AND FIELD COACHING SCHOOLS LONG DISTANCE LOG MAGAZINE NATIONAL JUNIOR CHAMP INVITATIONAL MEETS PU BLICATIONS DECATHLON CLUB COACH OF THE YEAR AWARDS HALL OF FAME 1972 OLYMPIC TOUR TRACK AND FIELD OFFICIALS CERTIFICATION USTFF MEDALS, RIBBONS, POCKET PATCHES REGISTRATION OF TRACK AND FIELD CLUBS MEET SANCTIONING NATIONAL OUTDOOR CHAMPIONSHIP STATE ASSOCIATIONS OF USTFF AND MANY MORE PROGRAMS For inlormation on any ot these ptogtams wttle to: Co W. Coopel Execvlive Dirc.tot, United Stdfes lrcck ond Field Federction, 1225 Nofih l0rh Avenue, f!.son, Atizond 857Os THE LONG DISTANCE LOG 1. Frank Sho"ter, Floriila TC, 29:l9.Zt 2. Stey. L A PUBLICATION FOR RUNNERS BY RUNNDRS Stageberg, Georgetown AA, 29:40; 3. Taxly Harri6on, Volue 16, No, 191, November 1971 Club West, 29:.15j 4, Tracy Sdith, LAPD, 29:.,16; 5. Published monthty under the auspices of rhc Unite.l Tom Von Ruden, Pacific Coasr Club, 29:5,1i 6, Ken Srates Track & Field Iedeiation, 1225 N. loth Avenue, Mooie, Oregon TC, 29.57t 7- Don Katdang, We6t Vat- Tucson, Aaizona 8570 5. ley TC,l0:05; 8. Tom HoI{tuan, UCTC, 30r08; 9_ Ken Annual Subscrittioa Raie6r $5.00. Add $3.00 Jor ist Misner, florida TC, 30:lZ' 10, cerry caicia, Atomic CLa6s Mail or $5.00 Io! Ai. -
SOT - Randalls Island - July 3-4/ OT Los Angeles - September 12-13
1964 MEN Trials were held in Los Angeles on September 12/13, some 5 weeks before the Games, after semi-final Trials were held at Travers Island in early July with attendances of 14,000 and 17,000 on the two days. To give the full picture, both competitions are analyzed here. SOT - Randalls Island - July 3-4/ OT Los Angeles - September 12-13 OT - 100 Meters - September 12, 16.15 Hr 1. 5. Bob Hayes (Florida A&M) 10.1 2. 2. Trenton Jackson (Illinois) 10.2 3. 7. Mel Pender (US-A) 10.3 4. 8. Gerry Ashworth (Striders) [10.4 –O] 10.3e 5. 6. Darel Newman (Fresno State) [10.4 – O] 10.3e 6. 1. Charlie Greene (Nebraska) 10.4 7. 3. Richard Stebbins (Grambling) 10.4e 8. 4. Bernie Rivers (New Mexico) 10.4e Bob Hayes had emerged in 1962, after a 9.3y/20.1y double at the '61 NAIA, and inside 3 seasons had stamped himself as the best 100 man of all-time. However, in the AAU he injured himself as he crossed the line, and he was in the OT only because of a special dispensation. In the OT race Newman started well but soon faded and Hayes, Jackson and Pender edged away from the field at 30m, with Hayes' power soon drawing clear of the others. He crossed the line 5ft ahead, still going away, and the margin of 0.1 clearly flattered Jackson. A time of 10.3 would have been a fairer indication for both Jackson and Ashworth rather than the official version of 10.4, while Stebbins and Rivers (neither officially timed) are listed at 10.4e from videotape. -
Norcal Running Review
The Northern California Running Review is published on a and Brad Lundy (15) 280 Woodridge Rd., Hillsborough, 94010 (347- monthly basis by the West Valley Track Club of San Jose, Calif 1534) whose best is an even 10 feet. Brad also likes cross coun ornia. It is a communication medium for all Northern California try, but just to stay in shape. In addition to these seven high track & field athletes, including age group, high school, colle school athletes, WVTC also added three other top runners. Mike giate, AAU, women, and senior runners. The NCRR is available at Ryan is 24 years old and is currently living at 514 Rickenbacker many road races and track meets throughout Northern California Dr., Tullahoma, Tenn. 37338 (Ph. 615/455-8639). He is a 2nd Lt. for 25t an issue, or for $3.50 per year by subscription (12 is in the Air Force and hopes to be transferred to the Bay Area in sues, first class mail). All West Valley TC athletes receive the near future. Mike won the 1968 NCAA Cross Country Champion their copies free if their dues are paid up for the year. ships and finished two seconds behind Lindgren in 1969. His best This paper's success depends on you, the readers, so please track times are 4:07 for the mile and 8:56 for two miles. He send us any pertinent information on the NorCal running scene has run 23:58 for five miles cross country, and 29:01 for six. that you would like to have printed. -
October 1982
m ^HtGHLIGHTS^ •RESULTS OF 11 TRACK & FIELD MEETS •RESULTS OF 42 DISTANCE RUNS -World Decathlon -No. California •America's Finest City -Nike Marathon -Pan-American -Empire State -Midwest Masters 25K -San Francisco Marathon -Rocky Mountain .gt Louis -Nike Grand Prix lOK -World Veterans Marathon & lOK ;Europea„Championships -Pikes Peak Marathon -And 28 More -Indiana -Columbus -7 Pepsi Challenges • 1981 HALF-MARATHON RANKINGS ^ National Masters News "5 Theonlynationalpublication devoted exclusively to track &field and longdistance running for menand women over age 30 50th Issue October, 1982 $1.25 Binder Sets Mark in Nike Marathon RECORDS FALL 2:13:41 For Villanueva AT FIRST WAVA EUGENE, Oregon, Sept. 12. Mex-' DECATHLON ico's 42-year-old running sensation Antonio Villanueva became the second by ED OLEATA fastest veteran marathoner in history Never mind that the meet was billed as today by blazing to a 2:13:41 in the . a world championship and only two Nike/Oregon Track Club marathon. foreigners showed up (five others were His stunning effort is surpassed only entered), the first World Veteran by New Zealander Jack Foster's Decathlon Championship held in San 2:ll:19 on the all-time over-age-40 Diego on August 28th and 29th was charts. simply the best masters decathlon meet ever held. Eleven new decathlon world Just three weeks ago, Villanueva had records were set for total points and set a world veterans half-marathon world records were set in at least two record of 1:05:20 in San Diego. His individual events. performance today moved Runner's World's Marty Post to describe A number ofAmerican athletes skip Villanueva as "probably the top ped the USA championships and masters runner in the woiid light pointed for this meet. -
Norcal Running Review
The Northern C a lifo rn ia Running Review is published on a monthly basis by the West Valley Track Club. It is a communica tion medium for a ll Northern California track & field athletes and includes age group, high school, collegiate, senior, AAU, and women's coverage. The NCRR is available at many road races and track meets throughout the area for 25^ an issue, or for $3.50 per year by subscription (12 issues). A ll West Valley TC members receive their copies by mail if their dues are paid up for the current year. This paper's success depends on you, the readers, so please send us any pertinent information on the NorCal running scene that you would lik e to see in p rin t. We can always use good photos fo r our publication, preferrably black & white, and of good contrast. A l l information should be sent to the e d ito r: NorCal Running Re view, P.O. Box 1551, San Mateo, CA 94401 (Ph. 415-342-3l8l). Be sure and give photo credits, those competing, and the event being run. Any size print w ill do. Please do not send the negative. We w ill return the prints afterwards. Mailing: Our publication is currently mailed third class w ithin the immediate Bay Area (50 mile radius o f San Mateo) and first class elsewhere. Starting with this issue we are trying a new mailing process to speed up third class delivery, which has been unusually slow in some areas (noteably the East Bay, where i t sometimes takes up to two weeks fo r d e liv e r y !!: ). -
March/April 2019 43 Years of Running Vol
March/April 2019 43 Years of Running Vol. 45 No. 2 www.jtcrunning.com ISSUE #433 NEWSLETTER TRACK SEASON BEGINS The Starting Line LETTER FROM THE EDITOR JTC Running’s gala event of the year, the Gate River picked off by Jay, Rodney and anyone else who was in Run, is now behind us, and what a race it was. It couldn’t the mood. I think Jay must have been the person who have gone any smoother and the weather could hardly coined the famous phrase “even pace wins the race.” Jay have been finer. I shouldn’t really call it just a race for was a human metronome. it is far more than that. Even the word event seems Curiously, when Rodney and I jogged we left Jay behind, inadequate. It is a massive gathering, a party, an expo, but every time we took walking “breaks” we found Jay a celebration and, oh yes, five quite different races. way out in front of us disappearing into the crowd. Jay’s Accolades and thanks must go to race director, Doug walking pace seemed faster than his running speed and Alred, and his efficient staff. Jane Alred organized a we couldn’t keep up. I suggested a new athletic career for perfect expo, as usual. Jay in race walking. He could do it. Now in his 70s, he We must never forget all our wonderful volunteers who still runs 50 miles a week. I was astonished, even if he made the GRR what it was. They do so year after year did add: “Some of it is walking.” The man is unstoppable.