101 Northbridge Rd. • Hanscom AFB, MA 01731 Phone: (781) 861-5062 • Fax: (781) 274-7717 • www.hanscomfamilyhousing.com

CEL Survey In Tribute September 2011 All residents will be receiving a On Patriot Day, Sept. 11, customer service survey in remember all those who lost their lives September. If you fill it out and return as a result of the terrorist attacks the survey, your name will be entered against the United States in 2001. to win one of the following prizes: 1st Prize: HDTV Tenant Representatives 2nd Prize: Tablet Flintlock Ridge: Pamela 3rd Prize: Gift Certificate to the Amburgey ([email protected]) Marriott Long Wharf in Patriot Village: Matthew Woolums We encourage all residents to ([email protected]) participate in this survey and we look Adam Gizelbach forward to hearing your feedback. ([email protected]) Battle Road Glen: David Villaroel 5K CEL Fun Run/Walk ([email protected]) Hanscom Family Housing Staff It’s time for our 3rd annual 5K CEL Musket Meadows: Representative Kelley Casey Community Director Fun Run/Walk. This is a fun, family Needed Angel Medeiros Asst. Comm. Director event that kicks off our CEL surveys. Amanda Garrett Leasing Agent All housing residents are welcome to Back to School Nicole Pippos Leasing Agent participate. Children under 13 must The neighborhood will soon be John Tew Maintenance Director have a parent present. The meeting teeming with young pedestrians Doug Best Maintenance Coordinator point will be located at the Community heading back to school. Please drive Center. Participants interested in slowly and carefully to make sure our Maintenance Staff walking will meet at 9 A.M. and those kids stay safe. Thanks! Rob Waters Howard Schon interested in running will meet at Steve Devlin David Katt 9:30 A.M. on Saturday 24 Phillip Payne Luis Ortiz September 11. All residents interested Jeff Alton George Grimes in participating must contact our office Carolina Amaya Nate Glover by 16 September 11.

Pets Personal Property Welcome Home Please remember to keep your Even though we are on a military Our community is dedicated to pets on leashes at all times in our installation, it is important that you making sure you feel at home. We’ve community. This is a safety issue for secure your personal property. Make had several residents move in these both pets and owners, who are liable sure at the end of the day all of your past couple of months and we’d like to for their pets’ actions. Also, keep in belongings are placed in your home or extend a special welcome to those folks mind that you are responsible for garage. If you experience any criminal who are new to our community. keeping the grounds clean and activity, please call Security Forces at We are proud to welcome you home! sanitary. Thank you for your (781) 377-2314. cooperation.

[email protected] Hard-Core About Apples social media—all-night sources of Apples appear as the archetypal amusement—are tempting symbol of health, and for good reason. distractions. Allow yourself an hour in They are an excellent source of the evening for entertainment. Set a antioxidants, fiber and potassium. timer. When it goes off, it’s time to turn Apples may lower the risk of asthma, in for the night. lung cancer and other diseases, and Sugary snacks. Sweet treats they also combat tooth decay by deliver a rush of energy followed by a cleaning teeth and gums and fighting lingering crash. Instead, reach for off bacteria. Here are some other facts complex carbohydrates such as raw about the fruit: veggies and whole-grain crackers, • Doctor deterrent. One of the lean protein such as low-fat yogurt or earliest printed instances that “an Slay the Energy Vampires healthy fats such as walnuts and apple a day keeps the doctor We all get 24 hours a day. How are almonds. away” can be found in an 1866 some people able to get so much Negative Nellies. Being a good edition of the Oxford Journal, done in those 1,440 minutes? friend means lending a listening ear Notes and Queries. It states: “Eat Chances are they’ve learned how to and a shoulder to cry on. But an apple on going to bed, and drive a stake through the hearts of friendship is a two-way street. If the you’ll keep the doctor from energy vampires—activities that take relationship is out of balance, earning his bread.” a toll in tiredness. Try these tips for establish boundaries. Limit the • It’s official. The apple is the slaying some common culprits: amount of time you’re available, and if official state fruit of Rhode Island, Late nights. After all the day’s your friend’s problems persist, tactfully New York, Washington, West chores are done, who doesn’t crave a suggest she get professional help. Virginia, Illinois, Minnesota little “me” time? TV, video games and and Vermont. • Terms of endearment. The phrase “apple of my eye” often with rice, ginger and spicy pork. appeared in a work by King What’s Pumpkin. Pureed pumpkin puts a Alfred the Great titled “Gregory’s slight twist on the traditional recipe Pastoral Care” written in and adds a mild, sweet flavor. A.D. 885. It also appeared in Pasta. Some chili recipes resemble William Shakespeare’s “A Cooking a soup more than a stew, but these Midsummer Night’s Dream” in thinner consistencies are no slouch the 1590s. Unusual Chili Choices when served over a bed of noodles. • By any other name. Apples are Heat up a chilly night with a Seafood. A twist to the popular part of the rose family, and so steaming bowl of savory chili. white chicken chili variation now are pears, peaches, plums, America’s favorite stew is simmering includes seafood. Shrimp, scallops apricots, cherries, blackberries with possibilities as unusual and pieces of white fish get caught up and strawberries. ingredients crop up in recipes across in this concoction, usually with • Famous name. Silver-screen the country. From the traditional blend sautéed garlic and bell peppers. queen Gwyneth Paltrow named of beans and spices to the Chocolate. Bacon, sausage, her daughter Apple, who was over-the-top additions of fruit, noodles barbecue sauce and chocolate mingle born on May 14, 2004. or seafood, chili stirs up lots of to make a statement for your sweet attention this season. Here are some tooth in chocolate chili. unconventional flavors found in “Surely the apple is the different chili concoctions: noblest of fruits.” Tropical. Hawaiian-inspired recipes —Henry David Thoreau put a sweet spin on a savory favorite. Fruits such as pineapple and mango make their way into this variation, Wit & Wisdom “All labor that uplifts humanity has dignity and importance and should be undertaken with painstaking excellence.” —Martin Luther King Jr. Tasty Tea Baked Apples “Laziness may appear attractive, Ingredients: but work gives satisfaction.” • 1 cup water —Anne Frank Dollars and Sense: • 4 Lipton cup-size tea bags • 4 large baking apples (such as Save or Splurge? “By working faithfully eight hours a Rome or Golden Delicious), We’re all trying to save a dollar, but day, you may eventually get to be cored when it comes to certain products, boss and work 12 hours a day.” • 1/4 cup firmly packed dark scrimping on value brands can leave —Robert Frost customers disappointed. Take some brown sugar • 1/4 cup chopped walnuts advice from beauty experts so you’ll “Nothing will work unless you do.” • 2 tablespoons raisins know whether to dig up spare change —Maya Angelou or hang onto your wallet when these • 1/4 teaspoon ground cinnamon • 4 teaspoons butter items appear on your shopping list: “Far and away the best prize that life Directions: Anti-aging night cream: Splurge. has to offer is the chance to work hard Preheat oven to 350° F. In 1-quart Experts suggest shelling out more at work worth doing.” saucepan, bring water to a boil; money for an expensive night cream —Theodore Roosevelt because it usually means more remove from heat. Add tea bags and brew 3 minutes, dunking occasionally. sophisticated research has been done “If you put all your strength and faith Remove tea bags and squeeze; on the product and it may contain and vigor into a job and try to do the set aside. higher quality active ingredients. best you can, the money will come.” Peel top 1/3 of apples. In Shampoo: Save. All shampoos are —Lawrence Welk formulated to cleanse, so you can 8-inch-square baking dish, arrange apples, peeled end up; set aside. scale back on suds. The trick is to “Opportunities are usually disguised In small bowl, combine brown look for a product designed for your as hard work, so most people don’t sugar, walnuts, raisins and cinnamon. hair type. Conditioners, however, recognize them.” Evenly spoon walnut mixture into protect and repair hair, so splurging —Ann Landers on an expensive brand may deliver center of apples, then evenly top with butter. Pour tea over and around the best results. “Many people worry so much about apples. Toilet paper: Splurge. managing their careers but rarely Bake uncovered, basting Bargain-priced bath tissue seems like spend half that much energy occasionally, 1 hour or until apples a deal in the store, but if you have to managing their lives. I want to make are tender. use more, it’s not really a savings. my life, not just my job, the best it can For more recipes, visit Undershirts: Save. White tees and be. The rest will work itself out.” www.MakingLifeBetter.com. tanks soak up perspiration and can —Reese Witherspoon get dingy in no time. Save your cash for other threads and just replace your “To find joy in work is to discover the undershirts when they’re worn out. fountain of youth.” Gym clothes: Splurge. Washing —Pearl S. Buck gym clothes after every sweat session puts a lot of wear and tear on the “Work spares us from three evils: material. Buy brands that can keep up boredom, vice and need.” with you. —Voltaire September 2011 Sunday Monday Tuesday Wednesday Thursday Friday Saturday 1 2 3

Grand 1st Sunday after Labor Day

4 5 6 7 8 9 10 Labor Day Resident Breakfast Leasing Office Office Closed 9-11 A.M.

11 12 13 14 15 16 17 Fantastic Friday Leasing Office 3-4 P.M.

18 19 20 21 22 23 24 5K CEL Fun Run/Walk 9 A.M. Walkers 9:30 A.M. Runners

25 26 27 28 29 30 National Good Fantastic Friday Neighbor Leasing Office Day 3-4 P.M.

Boston Red Sox Sept. 9 Sept. 16 Sept. 30, Oct. 1 Home Games Hot Day at the Zoo Jim Jefferies All-Mozart Program Brighton Music Hall Wilbur Theatre Symphony Hall (888) 733-7696 (800) 745-3000 (800) 745-3000 (888) 266-1200 Boston.RedSox.MLB.com www.BrightonMusicHall.com www.TheWilburTheatre.com www.BSO.org • Sept. 1 vs. New York Yankees • Sept. 2-4 vs. Texas Rangers Sept. 14 Sept. 17 Upcoming Events: • Sept. 13, 14 vs. Toronto Blue Jays Magos Herrera Roger Daltrey Performs • Sept. 15-18 vs. Tampa Bay Rays Scullers Club and Double Tree The Who’s “Tommy” Oct. 23 • Sept. 19-21 vs. Baltimore Orioles (800) 745-3000 Cyndi Lauper and Dr. John www.LiveNation.com (800) 745-3000 House of Blues Boston Sept. 1 www.LiveNation.com (888) 693-2583 American Idol Live! Sept. 16 www.HouseOfBlues.com DCU Center Toro y Moi Sept. 24 Worcester Berklee Beantown Nov. 19 (508) 836-2222 (800) 745-3000 Outdoor Jazz Festival Lisa Lampanelli www.DCUCenter.com www.LiveNation.com Columbus Avenue Wilbur Theatre (617) 747-6022 (800) 745-3000 Sept. 9 www.BeantownJazz.org www.TheWilburTheatre.com Lewis Black Sept. 30 Dates and venues are (800) 745-3000 Ben Harper subject to change. www.LiveNation.com House of Blues Boston (888) 693-2583 osto www.HouseOfBlues.com B n