The‘cape2cape trek’ supports youth mental health

LOOKING FOR A CHALLENGE? We invite you to join us for the 2019 ‘cape2cape trek’ THE CAPE2CAPE TREK IS A KEY FUNDRAISER FOR YOUTH MENTAL HEALTH CHARITY ZERO2HERO

About zero2hero zero2hero educates, engages and empowers young people to be mental health heroes in the community. This includes programs that develop the resiliency of young people which educates and empowers them to support their own mental health and wellbeing, plus equipping young leaders with the skills required to prevent suicide in their community. About cape2cape

Hosted by zero2hero, the cape2cape trek sees participants trek 135 kms over 5 days from Lighthouse to Lighthouse in the South West of .

The trek is both physically and mentally challenging and each participant takes it on to make a difference to the lives of young people by fundraising to assist zero2hero in their vision.

Trekkers can choose to attend with a team or as an individual. Cape Naturaliste Cape to Cape Track Key Trek Difficulty Location This adventure looks to see Resting Spot Dunsborough participants become their own heroes in embarking upon the challenge and Starting Point achieving personal or team goals. We Yallingup Finishing Point have a number of surprises that will be sure to enhance the walking journey along the way as well as events each Moses Rock evening; however please be aware that each day we will walk approximately 30 kilometres in sometimes difficult terrain. Gracetown

At a grade 4 difficulty level, it is Ellensbrook considered a challenging and gruelling INDIAN Margaret River walk, with a significant amount of beach walking and harsh winds coming in from OCEAN Prevelly the Southern and Indian oceans it should not be tackled lightly. Tracks may be Conto long, rough and very steep. Directional signage may be limited. There are easy sections along the way however some Boranup Forest of the wilder parts are rugged and hard going.

This trek requires you to have a mindset Hamelin Bay of commitment and endurance, a can-do attitude and tenacity. The cape to cape Deepdene Foul Bay Lighthouse is more often undertaken over 7-9 days, therefore to tackle the whole walk over 5 Cape Hamelin Augusta days is a great challenge which requires a moderate to advanced level of fitness. Cape Leeuwin 33 km The ‘cape2cape trek’ aims to:

• To challenge and inspire trekkers • To increase mental health and well-being in our community • To fundraise crucial funds for zero2hero’s youth suicide prevention programs • To connect with like-minded corporate and community leaders • To empower teams and mental health ambassadors

Cost: $3,000 Total

Each Trekker is required to secure their place with a $1,000 registration donation plus fundraise an additional target of $2,000 (minimum) per trekker

Registration Donation: This covers all trek costs, including catering, 3+ star accommodation for 5 nights, insurance and trek facilitation plus WHEN activities, speakers as listed below Fundraising Commitment: An additional $2,000 Sunday 31st March minimum fundraising target required by each trekker. (arrival briefing & dinner)

The Trek walks from Monday 1st – Friday 5th April 2019. ITINERARY

DATES DETAILS DISTANCE

SUNDAY Arrive in Augusta 31st March

MONDAY Trek from Cape Leeuwin to Hamelin Bay Approximately 25km 1st April

TUESDAY Trek from Hamelin Bay to Redgate Approximately 26km 2nd April

WEDNESDAY Trek from Redgate to Ellenbrook Approximately 22km 3rd April

THURSDAY Trek from Ellenbrook to Injinup Beach Approximately 28km 4th April

FRIDAY Trek from Injinup Beach to Cape Naturaliste Approximately 22km 5th April

*EXTRAS SUCH AS ACTIVITIES AND SPEAKERS TO BE ANNOUNCED*

THIS ADVENTURE INCLUDES:

• Walking approximately 30km per day with day packs • Guest speakers and events through some of the worlds most untouched landscapes • Tailored events every night to enhance • 5-nights’ accommodation (3+ star) your experience • Fully catered meals including daily sit down meals and surroundings with the team • Money cannot buy experiences and • All beverages (including coffee, beer, wine surprises along the way and sparkling) • Team building and self-development • Transport during the 5-day trek • Safety requirements and insurances Watch the 2018 cape2cape video DONATE NOW

REGISTER HERE CONTACT CRYSTAL MCDONALD

0439 456 617 or [email protected]