healthclubmanagement.co.uk

JANUARY 2015 No 220

Health Club Management is IHRSA’s European Strategic Media Partner

PUT IT ICE £5 The man who memberships built a gym in Direct makes the Antarctic its presence felt

ARIANNA HUFFINGTON Wellbeing is vital to business and personal success, says The Huffi ngton Post's founder

www.leisuresubs.com ReadCLICK Health Club ManagementHERE online: TO healthclubmanagement.co.uk/digital SUBSCRIBE TO HEALTH CLUB FollowMANAGEMENT us on twitter @healthclubmag WORLDWIDE LEADERS IN HEALTH CLUB PROMOTIONS

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A new call to action

oung or old, disabled or able-bodied, important shift that ‘everybody fit or unfit, the brief is clear: we should active, every day’ represents. It Y all be active on a daily basis. This is the can’t be just about gyms any more, unambiguous and very welcome message as ukactive CEO Dave Stalker from Public Health (PHE) in Everybody Active, Every explains on page 24: “As a sector, we’ll see an ongoing Day – its recently published national framework designed redefinition of who we are and what we stand for, driven to combat inactivity. Hear, hear PHE. In their bold by an understanding that physical health clubs, leisure simplicity, the four words ‘everybody active, every day’ centres and activity providers are now part of a wider become more than just the name of the framework – they ecosystem working to get the world fit and healthy.” become a rallying cry for the fitness sector as a whole. Other organisations have already embraced this ‘all “This is the largest and most significant piece of work activity is good’ agenda: England’s ‘Get Healthy, on physical activity done by PHE since its inception in 2013. It’s a great indication that physical activity is starting to climb its way to becoming a top tier public health It’s about changing attitudes so issue,” comments ukactive CEO David Stalker. physical activity becomes the It’s the simplicity of the message that’s particularly refreshing: activity has to happen every day. That’s expectation – the new social norm infinitely easier to grasp than x number of minutes on y – professor Kevin Fenton number of days a week. It’s also more compelling – less about guilt-tripping people if they’re not doing the minimum, more about inspiring them to do something, and Get Into Sport’ campaign has been rebranded ‘Get to do it today rather than putting it off until tomorrow. Healthy, Get Active’ and backed by £5m of funding. As PHE’s Kevin Fenton explained at the recent ukactive Fitness must do the same. There are clear opportunities Summit, it’s about changing attitudes so physical activity for fitness providers to latch on to the PHE agenda, becomes the expectation – the new social norm. That including embracing partnership work in the community, means implementing ‘active design’ principles in places developing links with corporates, and providing better where people live, so activity options are embedded into evidence of the effectiveness of activity interventions. everyday lives. It means setting up exercise initiatives in If the sector is willing and able to embrace ‘everybody the workplace, as The Huffington Post founder Arianna active, every day’ – focusing on getting people moving Huffington urges on page 32. And it means rolling out wherever they are, rather than concentrating exclusively well-evidenced physical activity interventions on a national on its own bricks and mortar facilities – it can play a huge scale. All these are key prongs of the framework, which role in turning the tide of inactivity. can be found at www.health-club.co.uk/phe There’s huge scope for the fitness sector to play a role Kate Cracknell, editor in all of this, but club operators need to recognise the [email protected] @HealthClubKate

To share your thoughts on this topic, visit www.healthclubmanagement.co.uk/blog

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January 2015 © Cybertrek 2015 Read Health Club Management online at healthclubmanagement.co.uk/digital 3 Welcome to Health Club Management is IHRSA’s European HEALTH CLUB MANAGEMENT Strategic Media Partner

p62 Megatlon’s pioneering Antarctic fitness adventure p32 The Huffington Post’s Arianna Huffington on the business of wellbeing

p64 What’s the role for health clubs in the battle against obesity? p50 Dr Melvyn Hillsdon offers his top five retention tips for 2015 Contents 03 Editor’s letter 24 ukactive update 39 Direct hit The four words ‘everybody active, Will 2015 prove to be a turning Sports Direct Fitness will offer gym every day’ are more than just the point for the fitness and physical memberships from as little as £5 a name of PHE’s framework to combat activity sector? ukactive CEO David month. Jak Phillips asks an expert inactivity: they’re also a rallying cry Stalker offers his thoughts panel for their thoughts on the for our sector, says Kate Cracknell implications for the rest of the sector 26 Diary dates 08 Letters A ahead to 2015’s key events 44 Interview School Gym 3T is making school PE for the health and fitness sector, Grover Daly creative, interesting and fun, says from trade shows and conferences The vice president of Downsize project manager Mark Bellamy to workshops and meeting forums Fitness in the US talks to Kate Cracknell about transforming the 10 News round-up 30 Everyone’s talking about... lives of an overweight population JD Gyms reveals expansion plans, One-to-one training NHS to promote fitness apps, and The focus seems to be moving from 50 New year, new strategy Matrix retains Gym Group contract personal training to small group Targeting older members and training. Is the one-to-one model focusing on social interaction are 20 International news still a viable offering? among Dr Melvyn Hillsdon’s top five Fitness First announces plans to tips for boosting retention in 2015 open 30 new clubs in India, while 32 IHRSA interview Vivafit continues global roll-out Arianna Huffington 62 Gymtopia series The author, pundit, TV celebrity Frozen 22 People news and founder of The Huffington Ray Algar reports on a pioneering Steve Philpott to retire from Places for Post will talk about wellbeing and fitness facility that’s been built at People; Sandra Dodd becomes CEO business success at IHRSA 2015 Antarctica’s front door

4 Read Health Club Management online at healthclubmanagement.co.uk/digital January 2015 © Cybertrek 2015 health club management Public Affairs Media Partner VANGUARD January 2015

p24 Predictions for the year ahead from ukactive p92 We round up some of the latest news in the world of group exercise

p82 Expert commentary on product lifecycles within the health and fitness industry p44 Grover Daly on ‘downsizing’ members

Reader services

64 Team effort 82 State of play Digital turning pages Dr Rachel Pryke of the Royal Where does the UK health and See Health Club Management online College of General Practitioners fitness sector currently sit in its healthclubmanagement.co.uk/digital talks to Kate Cracknell about a product lifecycle, and what comes co-operative approach to combating next? Kate Cracknell asks the News & jobs the obesity epidemic experts for their thoughts For jobs and news visit the Health Club Management website at 70 Memory upgrade 88 Leading the charge healthclubmanagement.co.uk A small trial suggests wellness What does it really take to be a interventions, including exercise, great leader? Kath Hudson asks our Attention buyers! can help reverse memory loss in panel of management experts Use our search engine to find Alzheimer’s patients suppliers and get innovation updates 92 Fitness-kit.net special fitness-kit.net 72 Entering a new cycle Strength in numbers Cycling microgyms are bringing a We take a look at what’s hot in Subscribe new buzz to fitness markets around the world of group exercise, from Sign up for Health Club Management the world. We round up some of the new Tabata Cycle workout and at leisuresubs.com, or call: the different models and offerings ‘Zumba with Bursts’, to Physical +44 (0)1462 471915 Directory

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January 2015 © Cybertrek 2015 Read Health Club Management online at healthclubmanagement.co.uk/digital 5 The Team healthclubmanagement.co.uk Email: contact’s full name @leisuremedia.com JANUARY 2015 No 220 Health Club Management is IHRSA’s European Strategic Media Partner

PUT IT Editor ON ICE £5 The man who memberships built a gym in Sports Direct makes Kate Cracknell the Antarctic its presence felt +44 (0)1462 471906 ARIANNA Choose how you read HUFFINGTON Download the Editorial director Wellbeing is vital to business and personal success, says The Huffi ngton Post's founder Liz Terry Read Health Club Management online: healthclubmanagement.co.uk/digital Follow us on twitter @healthclubmag Health Club Management latest issue +44 (0)1462 431385 Assistant editor Katie Barnes +44 (0)1462 471925 News desk Jak Phillips PRINT DIGITAL PDF +44 (0)1462 471938 Health Club Management Read Health Club The magazine is also Helen Andrews is available in glossy print Management free on available as a PDF +44 (0)1462 471902 on subscription. You can Digital Turning Pages edition for readers Tom Anstey sign up any time at and enjoy extra links who want to read +44 (0)1462 471916 leisuresubs.com and searchability offl ine or on a tablet Katie Buckley +44 (0)1462 471936 OTHER RESOURCES FROM HEALTH CLUB MANAGEMENT Publisher Jan Williams +44 (0)1462 471909 Health Club healthclubmanagement.co.uk Sales Management Handbook Health Club Management’s website John Challinor The latest industry stats, trends and features daily health club news +44 (0)1202 742968 analysis all in one place: The Health and jobs, as well as offering access Astrid Ros Club Management Handbook is a to digital editions of Health Club +44 (0)1462 471911 reference guide and global resource for Management and links to other Julie Badrick decision-makers across the industry. Leisure Media magazines and websites. +44 (0)1462 471919 Readhttp://www.healthclubhandbo online ok.com/digital/index1.cfm?mag=Health%20Club%20Handbookhealthclubhandbook.com Design PDFhttp://www.healthclubhandbook.com/pdf/HCH_2014.pdf version healthclubhandbook.com/pdf Visithttp://healthclubmanagement.co.uk/ www.healthclubmanagement.co.uk Clara Nicoll +44 (0)1767 769645 Product editor Jason Holland Health Club Management ezine Leisure Opportunities +44 (0)1462 471922 The Health Club Management ezine Our sister title focuses on news, jobs Subscriptions brings the best of the week’s news and training. It has a daily website – Denise Adams and jobs to your inbox every Friday. www.leisureopportunities.co.uk – an +44 (0)1462 471930 Covering everything from facility ezine and an instant alerts service. openings to sector investment, public Circulation manager policy to new research fi ndings. Michael Emmerson Visithttp://www.leisureopportunities.co.uk/digital/index1.cfm?mag=Leisure%20Opportunities&linktype=LOhead www.leisureopportunities.co.uk +44 (0)1462 471932 PDFhttp://www.leisureopportunities.co.uk/images/LO_24jun2014issue_635.pdf version leisureopportunities.co.uk/pdf Web team Signhttp://healthclubmanagement.co.uk/ up www.leisuremedia.com/subscribe Signhttp://www.leisuremedia.com/subscribe.cfm?origin=LOhead up www.leisuremedia.com/subscribe Dean Fox +44 (0)1462 471900 Emma Harris +44 (0)1462 471921 fitness-kit.net Instant alerts & RSS Tim Nash Our search engine for buyers Get the news as it happens and fi nd +44 (0)1462 471917 offers contacts and details for 5,000 out about the latest job openings and Michael Paramore suppliers. Find all the connections you tenders the second they’re posted +44 (0)1462 471926 need to streamline your buying, and get online, by signing up for our free, news via the weekly leisure-kit ezine. customisable instant news alerts and Finance RSS feeds. Denise Adams +44 (0)1462 471930 Visitfi t n e s s - kwww.fitness-kit.net i t . n e t Rebekah Scott Signfi t n e sup s - k i t . n e t www.leisuremedia.com/subscribe Signhttp://www.leisuremedia.com/subscribe.cfm?origin=LOhead up www.leisuremedia.com/subscribe +44 (0)1462 733477

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healthclubmanagement.co.uk

JANUARY 2015 No 220

Health Club Management is IHRSA’s European Strategic Media Partner

PUT IT ON ICE £5 The man who memberships built a gym in Sports Direct makes the Antarctic its presence felt

ARIANNA HUFFINGTON Wellbeing is vital to business and personal success, says The Huffi ngton Post's founder

Read Health Club Management online: healthclubmanagement.co.uk/digital Follow us on twitter @healthclubmag

HEALTH CLUB LEISURE SPA BUSINESS ATTRACTIONS MANAGEMENT MANAGEMENT MANAGEMENT 4 Spa Foresight™: Robot 4 Arianna Huffington 4 Ceramic artist Paul therapists, war zones and 4 Sir Tim Smit on explains how vital wellness Cummins on his Tower of edible environments exporting Eden concept is to business success London poppy installation to and beyond 4 Mineral matters: 4 Fernando Storchi’s 4 Bristol’s plans for an Investigating mud and 4 The growing popularity gym in the Antarctic artificial surfing lake water therapies of story centres

4 The impact of Sports 4 EIS’ Nigel Walker on 4 The US$3.4tn global 4 Cirque du Soleil’s Direct’s £5 memberships preparing for Rio 2016 spa and wellness cluster theme park partnership

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January 2015 © Cybertrek 2015 Read Health Club Management online at healthclubmanagement.co.uk/digital 7 JANUARY 2015 LETTERS August

January WRITE TO REPLY 20152013

Do you have a strong opinion or disagree with somebody else’s views on the industry? If so, we’d love to hear from you – email: [email protected]

Let’s help GPs to make Make PE fascinating and fun ‘every contact count’ The recent article on Dr John Morgan and his ‘exercise is medicine’ philosophy was refreshing, and his references to the 10-minute consultation a useful reinforcement of the recent movement to make ‘Every Contact Count’. As Dr Morgan asserts, it’s about focusing on key information with achievable goals for both GP and patient (see HCM NovDec 14, p42). If the fitness sector is to play a role, we must have a strong national and local evidence base to convince healthcare professionals of the merits of exercise interventions. Creating quick and seamless access to simple referral processes, so healthcare professionals can feed people into the appropriate services, is also crucial for time-pressured GPs, as is visibility of this information at all stages, so patient progress can be monitored. Dr Morgan also highlights a role for private organisations in the fitness sector. In the School Gym 3T I concur, but they do face a challenge in concept, games involve gaining access to surgeries. Strategies cerebral as well as are required to support them, and they physical activity must have a clear understanding of what information is out there, as well as a clear picture of what’s required, so they can I read with interest the HCM articles athleticism can help, many games convince healthcare professionals of the on obesity (HCM Oct 14, p70) and require more cerebral approaches merits of their services. increasing physical activity among to succeed: thinking, mathematics, children (HCM Oct 14, p62), and spelling, planning. We’ve also Stuart Stokes wanted to tell you about an initiative – developed awards that can be achieved Commercial director, Refer-all School Gym 3T – that’s impacting on through consistent displays of certain both these important areas. behaviours: coaching, mentoring, PHOTO: WWW.SHUTTERSTOCK.COM/ JPC-PROD The concept is owned by Graham motivating and so on are all recognised. Evans of Dyffryn Taf secondary We emphasise the development of school, Dylan Blain of Leisure Lines, good movement, as this is important and myself. We wanted to find a way for everyone, and ensuring habits to make PE, exercise and training acquired are for life. We currently valuable for all, whereby not being have a PhD programme examining the sporty didn’t make you poor in PE. effectiveness of this project, but you We’ve developed a lot of equipment just have to visit the schools where it’s that won’t be seen in a commercial in place: pupils are engaging in large or high performance gym, because numbers, sporting success is high, it’s geared around young people and obesity levels are low, and disengaged learning generally: we have things like pupils are finding a way into education. giant dominoes for making mazes, alpha boards with lettering, bean Dr Mark Bellamy Quick access to referral processes bags and numbered tracks. Although Project manager, School Gym 3T will help time-pressured GPs

8 Read Health Club Management online at healthclubmanagement.co.uk/digital January 2015 © Cybertrek 2015 THE ULTIMATE USER EXPERIENCE

7xi – changing the way you connect and communicate with your members, and revolutionising the way you manage your equipment, facility, and data.

www.matrixfitness.co.uk UK news update

Active Training Awards Burnham backs exercise drive 2014 winners announced The activity sector’s leading training Shadow health secretary Andy Burnham preventative and the organisation sustainable. providers gathered in December to celebrate has pledged that physical activity would be Burnham said that changing activity patterns top achievers at the Active Training Awards. available on prescription from every GP is the easiest lifestyle change to make, but More than 150 training companies, surgery under a Labour government. acknowledged that many still struggle and employers, HE providers and commercial The respected physical activity advocate must be supported. “The message of physical vocational providers were on hand to hail made the bold pledge at the recent ukactive activity should be all-inclusive so people don’t exceptional performance and commitment National Summit in central London. In his feel intimidated,” he added. to vocational training and development. keynote address, the MP for Leigh said Labour Burnham said healthy lifestyles must be There was a three-stage assessment would make physical activity a national priority instilled from an early age. He outlined plans process for the awards, comprising a and ensure exercise can be prescribed by to set new standards for food in schools – submission and then feedback stage from having an exercise professional on-staff at with targets such as reduced fat and salt – as employers and learners. The final stage every GP surgery. There was also the promise well as ensuring that all children leave school included a presentation to a panel of experts. of a more people-focused NHS under Labour, with the ability to swim and ride a bike safely. “Training and development is rapidly embracing physical activity to make healthcare Details: http://lei.sr?a=Z9z4v changing to meet the demands of today’s workforce,” said ukactive CEO and CIMSPA chair David Stalker. “We’ve focused this year on driving a discernible shift in training standards and it’s great to be able to recognise top players across the industry.” See link below for the full list of winners. Details: http://lei.sr?a=5X4f3

Serco to sell leisure arm in strategy overhaul

Andy Burnham delivers his keynote speech at the ukactive National Summit 2014

Rupert Soames: Heading Serco’s revamp JD Gyms reveals 2015 expansion plans Up to 70 UK leisure and sports facilities face uncertainty after operator Serco Retail megabrand JD Sports, which announced announced plans to sell its leisure arm. its entry into the gym market with the launch Services giant Serco is looking to of JD Gyms in early 2014, has outlined its plans offload several of its ‘non-core’ businesses for expansion in 2015. as part of a strategy overhaul, ahead of a The operator opened its second club in planned £550m rights issue. One of these December 2014, in Liverpool city centre – businesses is Serco Leisure, which manages located within a Grade II listed, three-storey 70 UK locations including Bisham Abbey property – and expects to open a further and Lilleshall National Sports Centres, two sites in Q1 2015. the National Water Sports Centre and “Following this, we’re looking to roll out Manchester Aquatics Centre. further sites during 2015. However, we’re also Livingstone Partners is understood to be open to expansion through acquisition,” said handling the sale of the leisure unit, which JD Gyms MD Alun Peacock. has 66,000 members across its facilities. A JD Gyms’ clubs will generally be 15,000– Serco Leisure spokesperson told HCM the 35,000sq ft sites located in high population process is ongoing and that it “wouldn’t be centres, with equipment from different appropriate” to timescale the completion manufacturers for a ‘best in class’ strategy. of the sale at this stage. Leading the strategy “For the time being, the gyms will not be overhaul is new group CEO Rupert Soames located within JD Sports stores, but this is – the grandson of Winston Churchill. not ruled out,” added Peacock. JD Gyms’ Alun Peacock confirms the chain Details: http://lei.sr?a=Q8j4M Details: http://lei.sr?a=k8D2n is open to expansion through acquisition

10 Read Health Club Management online at healthclubmanagement.co.uk/digital January 2015 © Cybertrek 2015 News and jobs updated daily on www.healthclubmanagement.co.uk

Edited by Jak Phillips Email: [email protected] M3 INDOOR CYCLE LA ‘premiumising’ London sites M5 ELLIPTICAL AIR RESISTANCE RANGE

There will be 10 LAX clubs in London by the end of 2015, says CEO Martin Long

LA fitness has outlined plans for growth and entire estate at the end of Q1 2015, with future investment as the operator neared the scheduled improvements including completing end of its CVA process late last year. the roll-out of new Primal functional training Speaking exclusively to HCM, LA fitness zones and programming. CEO Martin Long confirmed that the Throughout 2015, a further seven of the remaining clubs – following the sale of the 33 13 central London clubs will be upgraded and sites earmarked in the CVA process – will be rebranded to the LAX by LA fitness brand – predominantly in London and the south-east. the operator’s premium offering. He added that this core group of around “We’re ‘premiumising’ our London offering,” 50 clubs has performed well, in spite of said Long, who envisions a total of 10 LAX “significant disruption” to the estate since the clubs in the capital. “In 2015, most investment CVA was announced in March, with joiners will be within the M25, but the entire estate up 10 per cent and revenues up 4 per cent. will have had a facelift by January 2016.” Capital will begin to be released to the Details: http://lei.sr?a=c3A5R

énergie targeting ‘biggest growth ever’

énergie Group CEO Jan “We researched all the bikes on Spaticchia aims to lead the the market before purchasing. fitness franchise company Keiser’s M3 was consistently through its biggest growth thought of as the best bike. phase yet, with a raft of new When we then tested the new gym openings planned in the M3i at an exhibition, it was UK and Europe during 2015. obvious why. Keiser’s bikes are Having finished 2014 with built to last, easy to maintain and compatible with IQ 90 clubs open or in presale, technology, providing us with the group aims to open 36 the best performance and clubs between January and minimal maintenance.” December this year, across its three core brands: Fit4Less, énergie Fitness for Women Lucy Edwards Project Manager and énergie Fitness Clubs. CEO and chair Jan Spaticchia started the franchise in 2003 Cycle Rhythm In the first three months of 2015, énergie will open two clubs a month, Spaticchia, whose group has a network which will increase to three a month from turnover of £26m per annum. “2015 is set to April and four from October onwards. be a pivotal year for the group as its looks to Keiser UK Ltd “The fitness franchise market is at a create a platform for unprecedented growth.” 0845 612 1102 confident high as we enter 2015,” said Details: http://lei.sr?a=y9X4M @UKKeiser January 2015 © Cybertrek 2015 www.keiser.com UK news update

DLL kicks off gym innovation No workout, no meeting, says Les Mills UK chief

CEO Keith Burnet wants active guests

Les Mills UK is calling on people in the fitness industry to put their pulse where their mouth is and commit to taking part in a workout if they’re having a meeting at the company’s London headquarters. CEO Keith Burnet believes it’s time for the industry to lead by example as it bids to turn the tide on inactivity. As such, all The flagship Chigwell club in Essex has benefitted from a £3.4m facilities upgrade guests attending the Aldgate office for a meeting with members of the team will David Lloyd Leisure (DLL) has launched a videos aimed at maximising workout efficiency. be asked to participate in a Les Mills class new gym transformation programme, which The gym also boasts a remodelled layout, before or after the meeting. will see innovative design, technology and designed to activate members’ senses and “It still stuns me that so many people ‘best in class’ equipment installed at a number featuring designated exercise zones. who work in the health and fitness don’t of clubs in its 91-strong network. The ongoing gym innovation project so far exercise or have a go at the classes and The TDR Capital-owned gym chain has encompasses 13 gym sites – at an investment programmes their members enjoy day incorporated the concept at its flagship of £6m – and will continue across sites within in, day out,” said Burnet. “So in a bid to Chigwell club, which recently received a £3.4m the group’s portfolio of 81 UK clubs and 10 in inspire and motivate people to experience facilities upgrade. The revamped gym is piloting Europe. DLL is also ploughing £50m into its the power of group exercise, anyone who tablets and iMacs for members to access tailor- estate to upgrade clubs and general facilities. has a meeting here in our offices in Aldgate, made exercise programmes, helping them keep DLL chief executive Scott Lloyd said: “We’re London, will be asked participate in a Les on track with their fitness goals either in-club, always looking to invest in innovative and Mills class. Anyone who can’t commit will be at home or on the go. Other features include exciting facilities, products and programmes.” asked to come back or donate to charity.” touchscreens demonstrating instructional Details: http://lei.sr?a=A4g4y Details: http://lei.sr?a=9t9A8

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MMA indie gym packs a punch Cycling legend Brailsford launches Bangor centre

Sir Dave Brailsford tries the equipment

The new Canolfan Brailsford Sports Centre was recently opened in Bangor by local lad and former British Cycling chief Sir Dave Brailsford, who said he was “honoured” to The open-plan site spans two floors, with the gym kitted out by Life Fitness and Jordan have the facility named after him. The centre, which is part of Bangor A mixed martial arts (MMA) themed and on-site sports massage facilities. The gym University, has undergone a £2.5m independent gym in Kings Lynn is hoping to area features an extensive range of Life Fitness refurbishment programme to provide provide members with a knockout experience and Hammer Strength equipment, featuring sports and exercise facilities for both at its new 1,208sq m (13,000sq ft) site, which pieces from the Insignia, Integrity and Elevation Bangor University and the local community. was formerly a laser quest centre. ranges, including the new FlexStrider variable- The new facilities include a brand new Having launched two years ago, Heros stride trainer and PowerMill climber. two-storey 8,500sq m (91,493sq ft) gym. As Gym has moved to the larger premises to Members also have access to Hammer sole supplier, Life Fitness has installed over accommodate its growing member base, with Strength Motion Technology Selectorised 100 pieces of equipment including items owner Ben Tansley and his team largely carrying (MTS) equipment, HD Elite and Hammer from the Discover range CV, Signature out the property renovation themselves. Strength plate-loaded equipment. Jordan Series strength and Hammer Strength HD As well as a fully-equipped gym area, the Fitness supplied the free weights, functional Elite. The university is also the first UK new club also offers a studio for classes, a equipment, studio equipment and the first customer to offer workout tablet options group cycling studio, a dedicated high level example of its brand new Ignite Rig. for Welsh language speakers. training area, supplement shop, a café Details: http://lei.sr?a=z7J3G Details: http://lei.sr?a=Y2y4f HYDRO+ MORE THAN JUST a vending machine + 01865 987910 [email protected] ydry www.hydroplus.co.uk more than just water

Technology news

NHS to promote fitness apps New gadget helps user and phone to run all day

AMPY charges your phone on the run

No longer will your phone running out of juice be a problem: providing you’re prepared for a quick run. New gadget AMPY converts energy from motion into a battery to charge any USB-powered device. A 30-minute run, 10,000 steps or an Smartphone fitness apps will be promoted to patients in a Department of Health initiative hour’s bike ride is enough to charge a smartphone for three hours. The battery The Department of Health has launched went on to detail how, starting in 2015, NHS can store about a week’s worth of physical a “framework for action” to improve the ‘kitemarks’ will be used for apps that meet activity and stays ready to use for months. nation’s activity levels through the use of digital specific standards, meaning app developers An associated app tracks the amount technology, with fitness apps set to feature. could “take advantage of the trust people of energy generated, calories burned and In its Personalised Health and Care 2020 have in the NHS brand”. The move follows carbon footprint offset. Developed by mission statement, the department’s National on from NHS Choices, a general health app a team of engineering PhD students in Information Board has set out a bold vision store that was launched in 2013, and that’s America, AMPY’s co-founders say they for how technology should work harder regularly reviewed to ensure clinical safety. hope the technology behind the device will and better for patients by 2020. This will “Being smarter with data and technology be directly integrated into smartwatches, include promoting the use of NHS-approved has the potential to make a world of difference fitness trackers and other future devices, smartphone apps to patients who could benefit to patients, while ensuring best value for the so they never have to be plugged in. from controlling their own activity regime. taxpayer,” said chief nursing officer for England, Wearable tech is predicted to hit the Tim Kelsey, NHS England’s national director Jane Cummings. “Aside from the clear benefits mainstream by 2016, with a forecasted 180 for patients and information, said: “We must for patient care, better use of technology will million units to be sold, driven by products embrace modern technology to help us lead help create a more efficient NHS.” such as the Apple Watch and Samsung Gear. healthier lives, and take more control.” He Details: http://lei.sr?a=w9C9u Details: http://lei.sr?a=t4S9h

Following our success + at LIW HydrO+ is being HYDRO = installed in more than 15 clubs this month. Intelligent drinks dispensing system CALL NOW to find out + Outstanding return on investment what HydrO+ can do for + Innovative hydration solution your business. + An effective retention tool + Secure, cashless vending 01865 987910 + Eco friendly + 01865 987910 [email protected] ydry www.hydroplus.co.uk more than just water Supplier news

Precor lands Health & Matrix lands £25m Gym deal Fitness Nordic contract Precor has landed a major contract to Matrix Fitness has beaten off fierce due between the completion of the tender deliver all cardiovascular and strength competition from rivals to retain its supplier process and the end of 2014, and the pipeline machine equipment for Health & Fitness agreement with The Gym Group in a new of new openings. Additionally, the contract Nordic Company (HFN), Scandinavia’s deal worth £25m over the next three years. covers new equipment to be installed as part largest health club operator. Having provided fitness equipment to The of the company’s programme of equipment HFN has more than 200 clubs ranging Gym Group since 2008, Matrix was one of refurbishments as gyms reach five years of age. from high-end to low-cost, with 500,000 five leading suppliers to receive a request- “It was an extensive review process members. The company was born of a for-proposal (RFP) as the growing gym chain involving the sector’s leading suppliers, merger between the SATS and Fresh sought to evaluate its equipment contract. considering diligence on their products, supply Fitness chains with Elixia – a process The tender encompassed the supply of and service credentials,” said chief operating finalised in June 2014. over 200 pieces of new equipment – including officer of The Gym Group, Jim Graham. As the company continues to grow, resistance, cardiovascular, free weight and Matrix has now signed three consecutive Precor will be the exclusive supplier of ancillary functional training equipment – to supply agreements with The Gym Group. CV equipment, as well as selectorised the 51 existing gyms, the four new openings Details: http://lei.sr?a=Z7R5D and plate-loaded strength equipment, for SATS and Elixia clubs, having previously impressed in its lengthy contract with SATS. Details: http://lei.sr?a=e4X4a

Gladstone wins Sports Direct software contract

Sports Direct has selected Gladstone Health and Leisure to be its software supplier for the rollout of its health and fitness clubs. The contract runs for three years. The network of Sports Direct Fitness clubs continues to grow, with the chain aiming to eventually reach 200 clubs. As well as Gladstone’s core Plus2 Membership Management software and Connect online booking tool, Sports Direct will use a wide range of the software provider’s support systems. Details: http://lei.sr?a=x2c3L Matrix Fitness has provided fitness equipment to The Gym Group since 2008             

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^^^WYVZWLJJV\R ,THPS! ZHSLZ'WYVZWLJJV\R ;LS!     International news

Snap Fitness: Plans for massive growth in India Fitness First India: 30 new clubs

In addition to its recent announcement Fitness First Group has announced plans to Every year, four or five clubs will be added that it’s targeting 200 clubs in the UK, spend more than Rs160 crores (US$26m, across the three major cities, with the focus international fitness franchise Snap Fitness €21m, £16.4m) on its expansion in India, to remaining on Delhi and Mumbai for the next has outlined plans for major growth in India. open 30 new premium fitness clubs in Delhi, three years. Delhi is projected to have the It has already opened 50 clubs in India Mumbai and Bangalore in the next five years. largest portfolio with about 15 clubs, while since selling its first franchise in 2009, but Based on PricewaterhouseCoopers (PwC) Mumbai will grow to host around 10–12 clubs. Snap Fitness India CEO Dr Vikram BM research, the Indian health and wellbeing There will be an equal split between Premier has now announced plans to launch an market is expected to grow by 50 per cent and Platinum tier clubs. additional 300 clubs by the end of 2017. over the next five years to hit one trillion Over the next five years, Fitness First India At present, Snap Fitness has more rupees (US$16bn, €13bn, £10.4bn) by 2015. hopes to launch 12–14 compact clubs, eight to than 2,000 clubs open or in development Fitness First India, which already has 10 mid-sized clubs and about 10 big box clubs. worldwide across 15 countries. seven clubs, expects to increase its regional The venture is expected to boost revenues by Details: http://lei.sr?a=9U4j2 membership from 5,274 to 45,000, also adding Rs300 crores (US$47m, €38m, £30m). 1,250 new professional fitness roles. Details: http://lei.sr?a=o7R6Y

Total Gym expands its footprint in the US

Anastasia Yusina, the founder of Strata Partners in Russia, has opened her first club in the United States. Located in Miami and opened on 1 December, the standalone GRAVITY studio is a boutique offering comprising PT area, Total Gym machines, Star Trac Spinner bikes, TRX and one treadmill. The 200sq m club offers small group training and personal training, with classes that cater for a maximum of 20 people costing US$25; packages are also available. Fifty founder memberships were offered at US$169 a month for unlimited use. Yusina plans to open two of her own GRAVITY clubs, and then become area MD of Indian ops Vikram Aditya Bhatia with Andy Cosslett, Fitness First Group CEO developer for south Florida. The first US GRAVITY club, which is not owned by Yusina, opened in Atlanta in June 2014. Details: http://lei.sr?a=s6v6G Vivafit continues its global growth

Women-only fitness franchise Vivafit Lucknow in the state of Uttar Pradesh, and has continued its global roll-out in dramatic Cochin in Kerala in October. Britannia to debut with style over recent months. Also in October, a 450sq m club opened in broad wellness offering India has been a particular focus for the Jakarta, Indonesia – the country’s first Vivafit – operator, with the first clubs opening in while November saw the cutting of the ribbon Set to join the P&O fleet in March 2015, the of the first Vivafit in Oman, new cruise ship Britannia will offer a wide in the capital city of Muscat. array of wellness offerings at sea. A new site also opened in From a fitness perspective, Britannia Singapore in November – will have four pools as well as a gym and a market the brand first dedicated sports space called The entered in 2011, where the for short , and football. master franchisee holds an The Oasis Spa – to be operated by Steiner agreement to open 100 gyms. Leisure – will feature a hydrotherapy suite Finally, October saw the with heated loungers, waterbeds, a salt cave signing of a master franchise and a hydrotherapy pool. There will also agreement for Taiwan – with be 17 individual treatment rooms and the plans for 150 gyms by 2020 fleet’s first Oasis Villa – a private zone for – while in November an couples or groups, offering an individual agreement was signed for whirlpool and spa therapist. the territory of Bahrain. Details: http://lei.sr?a=l1C8Y Vivafit CEO Pedro Ruiz attends the Cochin club opening Details: http://lei.sr?a=b7Z5J

20 Read Health Club Management online at healthclubmanagement.co.uk/digital January 2015 © Cybertrek 2015 News and jobs updated daily on www.healthclubmanagement.co.uk

Edited by Kate Cracknell. Email: [email protected]

ELEMENTS heads to Frankfurt

Facilities at the new ELEMENTS club in Frankfurt include two group exercise studios

Premium health, fitness and spa operator Alongside the fitness offering, the new club ELEMENTS – operated by Migros Freizeit offers a 600sq m hammam with relaxation Deutschland, a subsidiary of Migros Zurich – pool, herbal steamroom and day spa offers has opened its fifth club, and its first in Frankfurt. including massages. The interior of the club Located near the Eschenheimer Tower, the was designed by architects KSP Jürgen Engel 3,500sq m club is spread over three floors Architekten (Frankfurt) and interior designer and offers a spacious workout area including Ushi Tamborriello (Rieden, ). gym floor, a functional zone, electronic circuit ELEMENTS already has three clubs in training and two group exercise studios. Munich and one in Stuttgart, with two further Regular performance and body composition clubs in the pipeline for the Frankfurt area testing is available on request. – one in Eschborn, scheduled to open in Outdoor fitness is also offered, including summer 2015, and a second site in the centre running and cycling clubs for expert advice to of Frankfurt that will open in 2016. improve technique and performance. Details: http://lei.sr?a=6C6W6

SATS: Focus on cycling, yoga, running

SATS – part of the Health & Fitness Nordic Group – has opened a new club in central Stockholm, Sweden. Opened on 6 October, the 1,700sq m club offers a wide range of group exercise with additional focus on yoga,

cycling and running. PHOTO: JONAS BORG There’s a group exercise studio, cycling studio and hot studio, as well as a dedicated area for equipment pilates classes. The club offers all of SATS’ most popular classes: Yogalatesair is one of SATS’ innovative classes Hot MOJO, Yogalatesair, Indoor Running and Cycling Cinema. up to SEK 675 (£58, €73) for Priority In terms of the gym floor, the key membership. SATS ELIXIA operates 160 clubs suppliers are Life Fitness, Precor and gym80. in the Nordics: 67 in Sweden of which 46 in Membership starts at SEK 505 (£44, €55) Stockholm, 71 in Norway and 22 in Finland. which gives access to just the one club, Details: http://lei.sr?a=n3m4a

January 2015 © Cybertrek 2015 21 News and jobs updated daily on www.healthclubmanagement.co.uk People news Edited by Jak Phillips Email: [email protected] New CEO at Places for People

Places for People Leisure Management (PPLM) director. A chartered management accountant, chief executive Steve Philpott is to retire this Dodd hopes to continue to grow the number year after 11 years at the helm, with finance of leisure centres that PPLM operates, and director Sandra Dodd set to take up the reins. at the same time increase the contributions Philpott has led the company – which that the company makes to the wider health changed to its current name from DC and wellbeing sector. Leisure last year – through substantial growth Details: http://lei.sr?a=k4a4Y during his time in charge. PPLM, which won Leisure Centre Operator of the Year at both New BMF head of events Alex Stanley the 2013 and 2014 Flame Awards, currently partners with 36 local authorities, managing BMF starts year with a 112 leisure centres across England and double appointment employing more than 7,000 staff. Philpott is thought to be stepping down British Military Fitness (BMF) has added to to spend more time with his family and was its growing ranks with the appointments thanked by the board for his dedication and of new human resources head Gilles Paoli, “excellent leadership of the business”. and Alex Stanley as head of events. Places for People Group CEO David Paoli, originally from France, brings a Cowans said: “Following a competitive wealth of experience having worked in recruitment process, we’re delighted to have HR for both the public and private sector. appointed Sandra Dodd who has an impressive He holds a Level 3 qualification in personal track record and in-depth knowledge of the training and loves outdoor workouts. business.” Dodd has 20 years’ experience in Meanwhile Stanley joins from sports the company, including 12 years as finance Sandra Dodd will be the new PPLM CEO management firm IMG, where he managed large-scale events including Run to the Beat, UK Challenge and The Color Run. Details: http://lei.sr?a=k6t3r Les Mills UK adds four new recruits

Les Mills UK has added four new members to its team over recent months as the fitness giant gears up for a busy year ahead. s *USTINE7ILLIAMS HAS been brought in as product manager to head up the new Born To Move programme. 7ILLIAMSHASMORETHAN years’ experience in business development and joined from Lifetime Training. She is best Millward Snr (right) and his son Theo known in the industry for creating children’s activity (L-R) Les Mills recruits Williams, Alstead and Prescott STA announces its next training company SHOKK. CEO as Millward retires s$AVE!LSTEADIS,ES-ILLSCUSTOMER relationship and business development role experience manager for the north-west. WITH0OWER0LATE5+ .ATALIEHASLAUNCHEDTHE Teachers’ Association (STA) Alstead has a wealth of experience in club new Les Mills products – Smartbar, Smartstep CEO Roger Millward has announced he operations, including time with David Lloyd and Bodybike – into the UK market and is will retire next summer, with his son Theo Leisure, coupled with a solid equipment looking to further expand this offering. set to take over at the charity organisation. sales background from his most recent role s&INALLY TRAINER3TEVE4ANSEYWILLOCCUPY Millward senior announced that he with Matrix Fitness. A certificated Les Mills the newly created role of ‘tribe trainee’, based would be stepping down at the STA’s instructor, Alstead is tasked with helping Les at the London HQ. Tansey will be working recent national conference, having spent Mills customers in the north-west increase with the instructor experience and customer 20 years at the helm. Millward junior joined the attendance of their group exercise experience teams to improve standards and STA full-time in 2011, after working for programmes through a combination of club service to both instructors and club operators. a number of international firms including management education seminars, world class Tansey became a Les Mills Instructor back in IBM and Grant Thornton. He is the current programmes and ongoing training. 2000 and quickly rose through the instructor operations director and said it was an s.ATALIE0RESCOTTJOINEDLASTYEARASHEAD and trainer ranks to his most recent role of “enormous honour” to be appointed CEO. of product sales to further strengthen the technical coach for Les Mills UK BodyCombat. Details: http://lei.sr?a=r2Y3a customer experience team. After a customer Details: http://lei.sr?a=W5T5S

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ukactive update The year ahead

Will 2015 prove to be a grew in the 1990s – will continuous growth will be joined by the either have to rediscover imperative to retain or implode. turning point for the fitness a purpose as we have The public sector – spurred on by and physical activity sector? seen with Fitness First, effi ciency drives, enhanced service levels or else drift off into and greater competition – will thrive and David Stalker, CEO of irrelevance. Meanwhile the drive growth. We will continue to see the ukactive, offers his thoughts proliferation of specialists growth of the major trusts and management will continue to explode, contractors as more local authorities look very year the request from the HCM with yoga hotting up on even more high to the fi nancial comfort and stability that editor lands on my desk, calling streets, enterprising PTs going wherever their economies of scale bring. Expect that on me to dust off the crystal ball they are needed, and indoor cycling studios to mean bad – or at least challenging – and lend my thoughts on the year charging fees previously only dreamt of by news for smaller trusts, who will fi nd it hard ahead. As regular as the seasons, it’s mainstream operators. This brings a highly to retain their contracts in a straight-out Econfirmation that another great year is coming personalised service that’s hard to match. bidding war, with some opting for a peaceful to an end, and once more we can look ahead The entry to the market of Mike Ashley’s life by entering into alliances with one of with optimism to the future of the sector. Sports Direct and the continued success of the big boys to ward off their threat. low-cost operators will keep the heat on 2015 will also be the year that wearable Sector overview any organisation unsure of its purpose and technology gets a fuel injection, with the So what do I think the future holds? The the value it gives customers. Nonetheless, release of the Apple Watch heralding the founding brands of the sector – those major the UK’s low-cost operators will reach start of the next evolution in the fi tness private institutions on which the industry a crucial point, where the pressure of tracking market. Who remembers what PHOTO: SHUTTERSTOCK.COM / ANDREW BASSETT

Club operators must realise they are part of a wider ecosystem where it’s all about getting active generally, not just in the gym

24 Read Health Club Management online at healthclubmanagement.co.uk/digital January 2015 © Cybertrek 2015 health club management Public Affairs Media Partner VANGUARD PHOTO: SHUTTERSTOCK.COM / NINA BUDAY SHUTTERSTOCK.COM PHOTO:

Specialist studios – the new breed of microgyms – continue to proliferate, with yoga hotting up on even more high streets

happened to MP3 players and digital “Stakeholders will get even believe that the positive steps we have taken cameras when mobile phones started in the past 12 months have been inhibited by getting involved… Will Apple do the same harsher in their appraisals a lack of robust, clinically relevant and sound to the competition in this market? of what we offer: show evidence to show the value and importance of Strategically as a sector we will see the what thousands of organisations are delivering ongoing redefi nition of who we are and what them your evidence or every day, in every community. we stand for, driven by an understanding Can we take the next step in raising that physical health clubs, leisure centres they’ll show you the door” our game, evidencing our practice and and activity providers are now part of a living up to our potential as a key part of wider ecosystem working to get the world in both cash and in proportion to their the emerging National Wellness Service fi t and healthy. Embracing this position and other areas of expenditure. Public Health that local authorities across the country understanding our role within it will enable England has responded to the call for a are creating? As I look to 2015, I expect to us to dramatically redefi ne the value and national strategy with the publication of its see even more integration: integration of impact of our sector, with the growth in its new national framework Everybody Active, physical activity services within wider public importance to all stakeholders as a result. Every Day. Sport England has rebranded health services such as NHS Health Checks, its ‘Get Healthy, Get Into Sport’ fund as smoking cessation and weight management; Health of the nation ‘Get Healthy, Get Active’, and has allocated integration of public health outcomes within Finally, I remain passionate about the role we greater levels of funding towards it. And existing contracts, such as those for leisure can play in improving the health of the nation. organisations the length and breadth of services; greater integration between public Within the health community, the country have been engaged in trying to health and adult social care, in pursuit of stakeholders will get even harsher in their understand their role in turning the tide. shared outcomes of healthy, independent appraisals of what we offer: show them later life; greater integration between CCGs your evidence or they’ll show you the door, Expectation and integration and public health teams in local authorities; not only for health contracts but leisure Yet we have so much more to do. Inactivity and even more integration of public health contracts too. Turning the tide of physical rates continue to rise; we’re not going to in wider policy settings such as transport, inactivity will take many years, if not correct a generational slide to sedentary planning and education. decades, to achieve. Nevertheless, in just lifestyles overnight. But with increased These are exciting times for anyone with a single year since we called for a national investment comes increased expectation: a passion for improving the nation’s health ambition to tackle inactivity head-on – expectation that this investment will make a by getting more people, more active, more as a top tier public health priority – we difference. Expectation that the physical activity often. ukactive has been championing this have made remarkable progress. Local sector can step up to the plate and improve cause for over 25 years, and we’ll continue authorities have doubled their investment health and wellbeing in a measurable way. I to it for ever more. O

January 2015 © Cybertrek 2015 Read Health Club Management online at healthclubmanagement.co.uk/digital 25 2015DIARY Diary

JANUARY 26–27 [ The 35th Facilities Management Forum Venue Radisson Blu Hotel, Stansted, London, UK Summary For managers and directors who are directly responsible for the purchase of FM products and services. Web www.forumevents.co.uk

FEBRUARY 1–3 [ Spatex Venue Ricoh Arena, Coventry, UK Summary The UK’s largest dedicated pool and spa trade event. The IDEA PT Institute Web www.spatex.co.uk offers hands-on workshops

4–8 [ ACSM Team Physician Course – Part 2 26 [ Quest NBS conference 19–22 [ ECA World Fitness Venue San Antonio, Texas, US Venue Holywell Park, Loughborough, UK Conference / OBOW Show Summary Summary Venue Marriott Marquis Hotel, The Team Physician Course gives As well as celebrating 20 years of , US primary care, specialist physicians and Quest, this conference will look to the Summary other healthcare providers the core of future, with a focus on the continued ECA World Fitness is an international knowledge to care for sports teams in rollout of Quest 2014 and the launch of organisation representing the fi tness and the community. This course runs in two a new online platform for the National wellness sectors. The show highlights parts, but participants are not required Benchmarking Service. With high profi le new products, ideas and concepts. to complete courses in sequential order. speakers, workshops and awards. Web www.ecaworldfitness.com Web www.acsm.org/tpc Web www.questnbs.org 20–22 [ International 19–21 [ FORUMCLUB Fitness Showcase Venue Fiera di Bologna, Italy MARCH Venue Winter Gardens, Blackpool, UK Summary 9 [ SMMEX Summary The 16th international congress and Venue Wembley Stadium, London, UK For fi tness instructors and enthusiasts, expo geared toward entrepreneurs Summary providing three days of dance, aerobics, and managers of fi tness clubs, aquatic SMMEX gives buyers and specifi ers step, combat, conditioning, lectures, centres and sports establishments. from sporting clubs and associations workshops and mind-body sessions. Web www.forumclub.it across Europe the chance to meet Web www.chrysalispromotions.com with premier suppliers of products 22–23 [ Professional and services in a relaxed, informal 31 [ 1 April – BASES Beauty London environment to meet all their Student Conference Venue ExCeL, London, UK merchandise and marketing needs. Venue Liverpool John Moores Summary Web www.smmexevent.com University, Liverpool, UK Featuring hundreds of leading health and Summary beauty brands, this is the UK’s largest Offering keynote presentations beauty exhibition. 11–14 MARCH [ IHRSA from internationally renowned sport Web www.professionalbeauty.co.uk 2015 Annual International and exercise scientists, expert-led Convention & Trade Show workshops, and research presentations. 25–27 [ IDEA Personal Venue Los Angeles, California, US Web www.bases.org.uk/student- Trainer Institute Summary conference Venue Alexandria, Virginia, US The 34th IHRSA – International Summary Health Racquet & Sportsclub 31 – 3 April [ ACSM Featuring conference sessions, lectures Association – Annual Convention 19th Health & Fitness and workshops, this event brings & Trade Show takes place at the LA Summit & Exposition together a limited number of personal Convention Center, with seminars, Venue Regency, Phoenix, trainers with world-class presenters. keynotes and educational sessions Arizona, US A west coast institute takes place in alongside a trade show. Summary Seattle on 16–19 April. Web www.ihrsa.org/convention Explores the full spectrum of the Web www.ideafit.com/ptrainer industry – from science to practical

26 Read Health Club Management online at healthclubmanagement.co.uk/digital January 2015 © Cybertrek 2015 powered by www.leisurediary.com

Worldwide event listings for leisure professionals

FIBO in Cologne expects to attract 116,000 visitors in 2015 application – with educational sessions, group workouts, hands-on workshops and networking opportunities. Web www.acsmsummit.org

APRIL 8 [ European Health & Fitness Forum Venue Cologne, Germany Summary Leaders from the fi tness sector, politics and healthcare will convene at the 2nd European Health & Fitness Forum to discuss the sector’s future, focusing on the question of how the sector can motivate even more people to commit to fi tness. The EuropeActive/Deloitte leisure sector. Educational seminars 10–11 [ BeautyUK European Health & Fitness Market Report and a business-focused networking Venue NEC, Birmingham, UK 2014 will also be unveiled at the event. event take place alongside keynote Summary Web www.europeactive.eu presentations, development seminars and Brings together products, equipment, one-to-one buyer/supplier meetings. services and training from leading beauty, Web www.active-net.org holistic, nail and tanning companies, as 9–12 APRIL well as offering seminars and workshops. FIBO 2015 Date TBC [ Russian Web www.beautyserve.com Venue Cologne Messe, Germany Fitness Festival Summary Venue Olympic Stadium, Moscow, Russia 15–17 [ BodyPower FIBO is the world’s leading trade Summary Venue NEC, Birmingham, UK show for health, fi tness and Aiming to popularise and develop a Summary wellness, with the 2015 event healthy lifestyle in Russia, this festival BodyPower is the fastest-growing expected to host 116,000 visitors claims to be the most signifi cant event consumer fi tness exhibition in Europe, and 700 exhibiting companies. in mass physical education in Russia, attracting thousands of health and The show encompasses fi tness the CIS and the Baltic states. It features fi tness enthusiasts from around the and training kit, wellness and presenters from Europe, the UK and US. globe. The show offers an extensive beauty, health promotion, sports Web www.fitness-convention.ru exhibition, visual displays and nutrition, equipment and services, interactive feature areas. plus music and fashion. 26–27 [ Scottish Beauty Web www.bodypowerexpo.co.uk Web www.fibo.de Venue The Royal Highland Centre, Edinburgh, UK 20–21 [ SIBEC UK Summary Venue The Belfry, Wishaw, 10–12 [ Australian A trade-only event bringing together West Midlands, UK Fitness & Health Expo products, equipments, services and Summary Venue Melbourne Convention and training from the leading beauty, nail, A one-to-one meeting forum bringing Exhibition Centre, Melbourne, Australia tanning and spa suppliers. together suppliers and buyers in the Summary Web www.beautyserve.com leisure, health and fi tness sectors from Australia’s largest health and fi tness the UK’s local authority, trust and event, showcasing products and services education markets. in areas such as fi tness and training MAY Web www.sibec.co.uk equipment, nutrition and supplements, 10–11 [ Holistic Health apparel, music and business solutions. Venue NEC, Birmingham, UK 26–30 [ ACSM Annual Meeting Web www.fitnessexpo.com.au Summary Venue San Diego, California, US Holistic Health continues to support Summary 29–30 Active-net 2015 the holistic and complementary This comprehensive sports medicine Venue imago Burleigh Court and therapy market, offering exhibitors the and exercise science conference covers Holywell Park, Loughborough, UK opportunity to showcase products, the science, practice, public health Summary treatment launches, equipment and policy aspects of sports medicine, A networking event aimed at all suppliers innovations and training courses. exercise science and physical activity. and operators with a focus on the public Web www.beautyserve.com Web www.acsmannualmeeting.org

January 2015 © Cybertrek 2015 Read Health Club Management online at healthclubmanagement.co.uk/digital 27 2015DIARY Diary

JUNE 29–30 [ Facilities fitness providers across the UK open Management (FM) Forum their doors for free to allow members 3–6 [ SPATEC Europe Venue Whittlebury Hall Hotel & Spa, of the public to try out a wide range of Venue Melia Villaitana, Costa Blanca, Spain Northamptonshire, UK fitness activities. Summary Summary Web www.nationalfitnessday.com A two-day forum of one-to-one meetings This event is designed specifically for between leading UK and European spa managers and directors who are directly 17–19 [ 16th Annual IHRSA / owners and operators and around 70 responsible for the purchase of FM Fitness Brasil Latin American leading international spa suppliers. products and services. Conference & Trade Show Web www.spateceu.com Web www.forumevents.co.uk Venue Transamerica Expo Center, São Paulo, Brazil JULY Summary 24 JUNE [ ukactive A key health and wellness event for FLAME Conference 9–10 [ FitPro Live Latin America, featuring three days of Venue Telford International Venue ExCeL, London, UK seminars, networking opportunities and Centre, Telford, UK Summary a trade show, attracting 130 exhibitors Summary Targeting personal trainers, instructors and more than 10,000 attendees. Offering a programme of high and fitness fanatics alike, this Web www.ihrsa.org/fitness-brasil profile speakers, ukactive’s convention and trade show offers Annual Conference is the product demos and group workouts, 17–19 [ FIBO China leading educational and as well as masterclasses and seminars Venue Shanghai Convention & Exhibition networking event for senior from top presenters. The event will be Center of International Sourcing, China level professionals and decision- preceded by a one-day Meeting of the Summary makers. The event will culminate Minds event on 8 July – an invite-only Last year’s inaugural event attracted 55 in the FLAME Awards 2015. event for the top trainers from each exhibitors from 15 countries/regions, Web www.ukactive.com health club group. A Zumba festival will showcasing fitness equipment, training take place on 10–11 July. courses and wellbeing lifestyle products. Web www.fitpro.com/live15 Web www.fibo-china.cn 22–25 [ 14th Annual International Conference 13–16 [ 11th Annual Date TBC [ Health+Fitness on Health Economics, International Conference Business Expo & Interbike Management and Policy on Kinesiology and Exercise Expo Venue Athens, Greece Sciences Venue Mandalay Bay, Las Vegas, US Summary Venue Athens, Greece Summary This conference brings together Summary Since 1997, this event has brought scholars, researchers and students Organised by the Athens Institute for manufacturers, suppliers, retailers, from all areas of health economics, Education and Research (ATINER) buyers, press, industry influencers management and policy. in conjunction with the Pan-Hellenic and fitness professionals together to Web www.atiner.gr/health.htm Association of Sport Economists & conduct the business of fitness. Managers (PASEM), this conference is Web www.healthandfitnessbiz.com designed to bring together scholars and students from a wide range of applied 20–23 [ SPATEC Middle East and integrated health sciences. Venue Mina Seyahi Complex, Web www.atiner.gr Summary This event will bring together the leading 15–19 [ IDEA World spa operators in the Middle East region Fitness Convention – hotel resort, destination, athletic, Venue Los Angeles, California, US medical and day spas – to meet with key Summary domestic and international suppliers in a Claimed to be the world’s largest, series of one-on-one meetings. longest-running international fitness Web www.spatecme.com convention and featuring a programme of educational sessions from industry- 29 – 2 October [ SIBEC best presenters. North America Web www.ideafit.com/world Venue Omni La Costa, Carlsbad, California, US Summary SEPTEMBER Operators in the health, recreation, 11 [ National Fitness Day sports and fitness sectors meet with Venue UK-wide leading executives from national and Summary international supplier companies for National Fitness Day will take place Following 2014’s inaugural event, one-to-one meetings and networking. across the country in September National Fitness Day 2015 will see Web www.sibecna.com

28 Read Health Club Management online at healthclubmanagement.co.uk/digital January 2015 © Cybertrek 2015 powered by www.leisurediary.com

Worldwide event listings for leisure professionals

22–24 SEPTEMBER [ Leisure Industry Week Venue NEC, Birmingham, UK Summary Following a broad consultation process, Leisure Industry Week (LIW) will be relaunched for 2015 with a new fi tness-orientated focus. This year’s event will offer fi ve new, distinct zones on the show fl oor: The Gym Floor, Young Fitness, Group Exercise, Pool & Spa, and Leisure Facilities Management. Web www.liw.co.uk

OCTOBER Date TBC [ European Fitness Summit (EFS) Venue Barcelona, Spain Summary This summit offers suppliers from the fitness, wellness and health industries the opportunity to enjoy face-to-face meetings with decision-makers from leading fitness studios and wellness centres in selected European markets. Web www.european-fitness-summit.com Leisure Industry Week will be relaunched with a fitness focus in 2015 7–9 [ Club Industry Conference and Trade Show 18–21 [ SIBEC Europe Venue , Illinois, US Date TBC [ IHRSA Venue TBC Summary European Congress Summary This independent event for fi tness Venue TBC Brings the UK and Europe’s major professionals will offer new education, Summary operators in health, fi tness and leisure events, exhibitors, tours, and an ideal The 15th Annual IHRSA together with leading suppliers in a one- environment for networking. European Congress will offer to-one meeting forum. Web www.clubindustryshow.com presentations by executives Web www.sibeceu.com from inside and outside the 19–21 [ ISPA health club industry, providing Date TBC [ BASES Conference & Expo thought-provoking commentary Conference 2015 Venue Mandalay Bay, Las Vegas, US on trends shaping business in Venue TBC Summary general, and the fi tness industry Summary Three days of speaker presentations in particular. Networking events The annual conference of the British covering business strategy, customer and focus group discussions Association of Sport and Exercise service, leadership and management provide the opportunity to build Sciences, the professional body for sport in the spa industry, plus an expo relationships with colleagues and exercise sciences in the UK. showcasing the latest spa products. from across Europe. Web www.bases.org.uk Web www.experienceispa.com Web www.ihrsa.org/congress Date TBC [ ukactive 23–25 [ The OM Yoga National Summit Show London Venue London, UK Venue Alexandra Palace, London, UK NOVEMBER Summary Summary Date TBC [ Spa Life UK 2015 The largest political event in the sector’s The total yoga experience under one Venue TBC annual calendar, bringing together key roof, including free yoga and pilates Summary stakeholders from public health policy classes, a range of workshops, children’s Spa Life offers spa professionals a chance and beyond. It attracts senior infl uencers yoga and hundreds of exhihibition stands to see new product innovations, share from across physical activity, health, covering all aspects of yoga, pilates, industry insights, network and access policy, brand, media, research, the charity ayurveda and naturally healthy products. high quality management education. space and local authority commissioning. Web www.omyogashow.co.uk Web www.spa-life.co.uk Web www.ukactive.com

January 2015 © Cybertrek 2015 Read Health Club Management online at healthclubmanagement.co.uk/digital 29 TALKBACK +ATH(UDSONs*OURNALISTs(EALTH#LUB-ANAGEMENT EVERYONE’S TALKING ABOUT . . . One-to-one training

Both in the UK and internationally, the focus seems to be moving towards small group training at the expense of one-to-one personal training. Is the one-to-one model broken or still alive and kicking?

or those who can afford it, motivation, but at a lower cost. Matt trainers need to put the ‘personal’ back the benefi ts of one-to-one Roberts, owner of Matt Roberts into personal training, evolving and F personal training cannot be Personal Training clubs in London, adapting to accommodate the changing underestimated: as well as comments: “At IHRSA last year, the big needs of clients; having a niche or a designing a tailor-made programme, PTs clubs were talking about having to specialism is now vital, she says – a point can help ensure their clients adhere to it. regenerate their businesses. They’ve with which Roberts agrees. However, there are vast swathes of the moved towards small group, bodyweight So how should operators respond? Is population who would love to have a training exercise rather than lots of one-to-one training broken, and if so trainer but simply can’t afford one; others machines and racks which depreciate should they invest exclusively in small who sorely need the services of a PT, but each year. This is in response to demand: group training? Should they emulate who fall so far outside the demographic gym-goers want more attention.” freemium providers such as The Daily that they wouldn’t even think of it. Writing in The Huffi ngton Post last year, Hit, Fitness Blender and BeFit, Meanwhile, set against the high price Jamie Walker, CEO of SweatGym, said embracing technology and offering PT tag and demographically limited appeal of personal trainers are going to have to online, dropping the price point and one-to-one personal training, we’ve seen change their approach if they’re to allowing PTs to work with more clients? a surge of interest in small group training survive: “The days are numbered for PTs Should they look at ways to offer PT and (SGT) recently – a format that still who subsist simply by showing you how SGT at more affordable prices? We ask allows for personalised attention and to work out in a gym.” She argues that the experts for their thoughts....

DO YOU THINK ONE-TO-ONE PERSONAL TRAINING HAS A FUTURE? EMAIL US: [email protected]

MATT ROBERTS ARRON WILLIAMS OwnersMatt Roberts Personal Training Special projects s Life Fitness

here’s still an enormous appetite don’t think the one-to-one model is “T for one-on-one training, but really “I broken, but it is largely the domain only in affluent areas in central London. of the affluent few in the conventional From a cost point of view, it’s prohibitive health club setting. Meanwhile the for PT to take off in suburban or rural explosion of boutique gyms and studios areas; SGT has broadened the market and catered for those who has brought about an evolution of the personal training model, want to work out with specialists but can’t afford one-on-one. whereby it’s geared much more towards small group and group Although the one-to-one model is not broken, trends and training rather than one-to-one. technology are changing it. The days of PTs going from house PT is typically the second largest source of revenue for most to house are limited as this is such a time-inefficient model, health clubs, and the recent IHRSA consumer report indicated even in London. Although one-on-one PT will remain our core that clubs have a great opportunity to more fully leverage focus, we’re diversifying with the launch of a SGT club this year. PT services, as only 14 per cent of members are taking a PT It will be in London, but not a prime central location. It will be session annually and only 2.5 per cent are regular users (50 or a different space and a different brand is being created. more sessions a year). Compare this to boutiques, where PT There’s currently a staggering demand for home workouts, uptake is typically 35–60 per cent and driven mainly by SGT. and we’re also responding to this with the launch of an app Going forward, I believe health clubs need to explore via mycloudtag, which is like having an interactive trainer. This different ways to drive average revenue per member and will allow us to reach a broader audience with an inexpensive review how they can enhance both their existing group training price point. Also, we’re launching an online TV channel in the and SGT offering, perhaps with branded programmes around next couple of months. This will offer live workouts with me products or structured programmes. Alternatively, they could and our other trainers. Users will be able to interact with look to take a leaf out of the freemium providers’ handbook the presenters and watch celebrity guests take part in the by embracing technology and offering different forms of PT workout, as well as text and email questions.” services and support for members online, 24/7.”

30 Read Health Club Management online at healthclubmanagement.co.uk/digital January 2015 © Cybertrek 2015 PHOTO: WWW.SHUTTERSTOCK.COM/CATALIN PETOLEA

Although still in demand, PTs must adapt to survive; having a specialism is vital

DAVID MINTON LUCY BIRCH Directors The Leisure Database Company Head of trainings The Training Rooms

don’t think the one-to-one business ur experience is showing there’s “I model is broken, but it needs “O still a huge market for one-to-one tweaking. Everything changes all the time PT. We’re seeing consistent growth in and it’s important to evolve to ensure you this area. At the moment we train 3,000 keep offering the best service. personal trainers a year, but we’re looking Everyone could benefit from a PT to provide motivation and to grow that to 10,000 a year by 2016, and this is driven by the stop boredom creeping in, but the current one-to-one model is fact that demand for individual PT sessions is strong. flawed, as it’s too expensive for most people. Awareness about the impact of obesity, alongside I’d like to see the emergence of a new business model ‘fitspiration’ posts on social media, is having a huge impact on where PT is financed differently to make it affordable. I’d the health and fitness industry, and our big name gym partners like to see it being offered as part of the membership, even – both budget and premium brands – are taking on more if this means the membership price has to increase slightly. personal trainers to meet this increased demand. Nuffield has already tried this with its wellbeing membership. Although group training has grown in popularity recently too, What the clubs lose in secondary income could be made up there will always be a large proportion of people who want for by members getting better results, which leads to better that intensive connection with an expert and are prepared to retention and more credibility with the healthcare sector. For pay for it. Not everyone feels comfortable, or able to achieve the big chains, just one month’s extra membership across its their specific goals, in a group environment. membership base would be worth millions. There’s always the argument that not everyone can afford Operators could also offer PT more cheaply if apps and the one-to-one sessions. While I don’t think the cost of PT should internet were embraced to allow PTs to work with numerous be dropped or included in gym membership packages – as this clients at once. However, it’s crucial that if PT is offered more devalues the service and the experience of the professional – I widely, standards aren’t compromised and the education and would like to see an expansion of GP referral schemes, where knowledge base of personal trainers is kept high.” patients are referred for a course of one-to-one training.”

January 2015 © Cybertrek 2015 Read Health Club Management online at healthclubmanagement.co.uk/digital 31 IHRSA UPDATE

ARIANNA HUFFINGTON

The author, pundit, TV celebrity and founder of The Huffington Post will speak about the importance of wellbeing to business success at the IHRSA 2015 Convention in March. Jon Feld reports

32 Read Health Club Management online at healthclubmanagement.co.uk/digital January 2015 © Cybertrek 2015 Health Club Management is IHRSA’s European Strategic Media Partner PHOTO: WWW.SHUTTERSTOCK.COM/DRAGONIMAGES

Huffington’s top tips include introducing five minutes of meditation into daily routines, building up to 15–20 minutes or more

“If we don’t redefine what success is, the price we pay – in terms of our health and wellbeing – will continue to grow”

As one of the keynote speakers and the everyday occurrences and small at IHRSA, you’ll be discussing UP CLOSE & PERSONAL miracles that fill our lives. the topic ‘Redefi ning success: The We also need wisdom to redefine success. See Arianna live at IHRSA 2015 third metric that can benefi t your Around the world, we see smart leaders bottom line’, which is based on your – in politics, in business, in media – making most recent book. Tell us more. For a lively, engaging and illuminating terrible decisions because they lack inner Earlier in my career, I operated under evening, Arianna Huffington will wisdom. That’s no surprise. It’s never been the common delusion that burning out discuss ‘Redefining Success: The harder to tap into our inner understanding, was the necessary price one paid for Third Metric That Can Benefit Your because in order to do so, we have to accomplishment and success. However, Bottom Line’ during IHRSA’s 34th disconnect from all our omnipresent devices recent scientific findings have made it Annual International Convention and – gadgets, screens, social media – and clear that this couldn’t be less true. In Trade Show, which takes place in Los reconnect with ourselves. fact, performance actually improves Angeles on 11–14 March 2015. The last component of the Third Metric when our lives include time for renewal, Her keynote address will take place on is a willingness to give, prompted by our wisdom, wonder and giving. Wednesday 11 March, from 5.15–6.30pm. empathy and compassion. When we have a Things changed for me when I had a For more information or to register, wake-up call, and subsequently experience painful wake-up call in 2007. Sleep-deprived log on to www.ihrsa.org/convention wellbeing, wonder and wisdom, we discover and exhausted, I fainted, hit my head on my that we possess a natural willingness to serve desk and broke my cheekbone. Since then, – to respond to a wake-up call for humanity. I’ve arrived at a new phase that features what success is, the price we pay – in terms breathing spaces, a deeper perspective and of our health and wellbeing – will continue People in the fi tness industry daily practices to keep me on track – and to grow. But when we include wellbeing already share your passion about out of doctors’ waiting rooms. in our definition of success, we begin to many of these concerns. What change how we deal with time, which leads more do you hope to leave with What are the components of us to the next element: wonder. the IHRSA ’15 audience? the Third Metric, and how do When we live a life characterised by I want to give them concrete ways to move they relate to personal, as well what Harvard professor Leslie Perlow calls from knowing what to do, to actually doing as professional, success? “time famine”, we rob ourselves of our it. I describe 12 steps they can take; each The Third Metric is about wellbeing, wonder, ability to experience wonder – our sense person needs to pick the one that resonates wisdom and willingness. If we don’t redefine of delight in the mysteries of the universe, most strongly with them.

January 2015 © Cybertrek 2015 Read Health Club Management online at healthclubmanagement.co.uk/digital 33 IHRSA UPDATE

Huffington has written 14 books, with her latest looking at redefining success – the topic on which she’ll speak at IHRSA

Here are three of them. First, have a “Women are uniquely equipped to make specific time at night when you turn off all of your devices and disconnect from the leadership more fulfilling and sustainable. digital world, which is something Perlow suggests in her book, Sleeping With Your If we’re ever going to redefine success, Smartphone. This will help you reconnect to your wisdom, intuition and creativity. it will be women who lead the way” And don’t start your day by looking at your smartphone. Instead, take one minute to breathe deeply, to be grateful, and to set ‘overconnectivity’ – very difficult. How We’re already witnessing a global shift your intention for the day. successful have you been at doing this? toward leadership values that, traditionally, Next, introduce five minutes of meditation, I have several rituals to help me unplug and have been considered feminine: flexibility, and eventually increase that to 15 to 20 enjoy some time away from my devices. For compassion, collaboration, empathy, nurturing. minutes a day, or more. Even a few minutes a example, I have a specific time at night when day will open the door to developing a new I regularly turn off all my devices and gently How does all this play out in habit, and provide many benefits. escort them out of my bedroom. And when the workplace? What have you Third, drop the things that no longer I wake up in the morning, I don’t start the done for HuffPost employees? serve you. At age 40, I did a major life day by looking at my smartphone. I take one Since the news never stops, there’s a audit and I realised how many projects minute to breathe deeply, or to be grateful, temptation for editors, reporters and I’d committed to in my head: learning or to set my intention for the day. engineers to try to match the 24-hour news German, becoming a good skier and cycle. We therefore do a lot to prevent learning to cook. Most remained You say that, while men currently burnout, and to acknowledge that our unfinished, and many had never been drive the culture of power, women employees have lives outside of work. We started. Yet these countless, uncompleted will lead the way when it comes make it very clear that no-one is expected projects diverted my attention and to redefining success. How so? to check work email and respond after drained my energy. Each one took a little Women are uniquely equipped to make hours, or over the weekend – unless, of bit of me away. It was liberating to realise leadership more fulfilling and sustainable. course, those happen to be working hours. that I could ‘complete’ a project by simply That’s why, if we’re ever going to redefine Everyone gets at least three weeks of eliminating it from my to-do list. Why success, it will be women who lead the vacation that they’re highly encouraged to carry around unnecessary baggage? way. Once men discard the notion that the take, and I’ve implored our “HuffPosters” – only avenue to success is the Heart Attack without much success, I must admit – to eat Most business leaders find that Highway to Stress City, they’ll join us – lunch away from their desks. We also have first step – unplugging, or battling gratefully – both at work and at home. two nap rooms in our newsroom.

34 Read Health Club Management online at healthclubmanagement.co.uk/digital January 2015 © Cybertrek 2015 For over 40 years, Cybex has proven itself a While we are known for our durability and results, leader, innovator, educator, and partner to fi tness we’ll continue expanding in 2015 with new products facilities and their members across the world. Our and programs that meet the ever-changing world commitment to providing premium quality, high- of fi tness. performance fi tness equipment begins in the lab with the Cybex Research Institute and continues Our goal is to help enhance your environment onto the fi tness fl oor with training, education, and and create a better experience for your members, customised programming solutions that help you because we believe fi tness should be fun, easy, and and your members get results faster. accessible for everyone.

CARDIO STRENGTH EDUCATION PROGRAMMING

T: 0845 606 0228 E: [email protected] W: www.cybexintl.com @CybexUK IHRSA UPDATE

“Many political leaders are finally recognising that the wellbeing of their citizens depends on much more than their country’s quarterly growth rate”

Nap rooms? What’s been for club owners, operators and the reaction to that? other fitness professionals? Initially, when we installed them in the spring It’s especially important that people involved of 2011, they were met with scepticism and in industries related to health and wellbeing reluctance. Many employees were afraid their take care of themselves. My advice: Take colleagues might think they were shirking full advantage of your position. You’re on their duties by taking a nap. We’ve made the cutting edge of science and medical it very clear, however, that walking around research in terms of what it means to live a feeling drained and exhausted is what should healthy life, and you’re part of a community be looked down on – not taking a break to that’s committed to wellbeing. At the same rest and recharge – and nowadays our nap time, remember to make time for wellbeing rooms are full most of the time. practices and rituals that have nothing at all to do with your career. You also make the case that The Huffington Post launched healthy employees contribute Finally, any bright spots that in 2005; Huffington remains to a healthy bottom line. Again, point to a genuinely healthier president and editor-in-chief what are you doing at HuffPost world in the future? to foster health and wellness? Fortunately, yes. Many political leaders Health and wellness is a huge priority for us. are finally recognising that the wellbeing In our New York offices, we host meditation, of their citizens depends on much more ARIANNA HUFFINGTON breathing and yoga classes throughout than their country’s quarterly growth rate, IN A NUTSHELL the week, and our new offices in DC have as important as that may be. This political dedicated meditation, yoga and nap rooms. epiphany could, hopefully, lead to significant The benefits of standing and walking – as policy changes – encompassing everything Arianna Huffington, 64, was born opposed to sitting all day long – have led from family leave to job creation – that in Athens, Greece, and educated us to provide a standing desk for anyone would reduce stress and improve overall at the University of Cambridge who requests one. We also have a gym, and wellbeing. Let’s hope that happens. in England. She moved to New we take part in the Virgin Pulse wellness York in 1980 and became a programme, which allows employees to earn Finally, tell us a bit about your own naturalised US citizen in 1990. up to US$500 a year by engaging in healthy fitness regimen. Given your packed Prior to launching The Huffington practices. To facilitate such practices, we stock schedule, how do you stay fit? Post in May 2005, she had a varied refrigerators with healthy snacks including I have several rituals that help me de-stress career that encompassed acting, yogurt, houmous, fruit and baby carrots. and unwind when I’m at home, as well as international punditry and, in 2003, All of these steps are ways we can help when I’m travelling. I start every morning a run for governor in California. minimise the risk of burnout, exhaustion with 20 to 30 minutes of meditation and In 2011, AOL acquired The and stress for our employees. exercise as often as I can. My favourite Huffington Post for US$315m; workout is a long hike in good company. I Huffington remains the president The fitness industry focuses on have a group of friends with whom I hike, and and editor-in-chief of The helping clients improve their it’s our tradition that whoever is feeling the Huffington Post Media Group. health and wellbeing, but many most energised that day has to talk on the Today, the HuffPost boasts more of us are ourselves on that ‘Heart way up the hill we’re climbing. The rest talk than 800 editors and reporters Attack Highway to Stress City’ on the way down. Let’s just say I’m pretty worldwide, and 11 global editions, you mentioned earlier. Any advice well known as a consistent downhill talker. O with more to come. In August 2014, the online news site had 115 million unique visitors, making it number one in the US. During her prolific career, This feature first appeared in Huffington has written 14 books, the December 2014 edition of including her latest, Thrive: The Club Business International Third Metric to Redefining Success and Creating a Life of Well- (CBI), IHRSA’s magazine for Health Club Management Being, Wisdom, and Wonder. the health and fitness industry. is IHRSA’s European Strategic Media Partner

36 Read Health Club Management online at healthclubmanagement.co.uk/digital January 2015 © Cybertrek 2015 ENGAGE YOUR MEMBERS. TAKE OUTDOOR TRAINING INDOORS.

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MARKET ANALYSIS

Sports Direct Fitness: DIRECT HIT Who’s who Founded by Newcastle United Football Club owner Mike Ashley Sports Direct has announced that it will offer gym memberships in 1982, Sports Direct has over for as little as £5 a month. Jak Phillips asks what the implications 600 sports retail stores in Europe, including 400 in the UK, might be for the rest of the fitness sector and also owns sports brands such as Dunlop, and . The new gyms will therefore have access to a mammoth Mike Ashley database of customers from Sport founded Sports Direct’s retail empire – which Direct in 1982 includes its own brand stores and website, plus those of USC, Lillywhites, Sweatshop and more. The trio heading up the gym venture have all arrived from senior positions at DW Fitness. DW’s former CEO Winston Higham is head of leisure, former head of membership Dean Hogan has become Sports Direct Fitness’ head of operations, and Mel Crossland is head of sales and products.

etail giant Sports Direct sent Sports Direct model of focusing on available to staff through the company’s shockwaves through the gym becoming the biggest.” highly publicised bonus structure. R industry late last year, when Crossland added that, despite the This conference coincided with the Health Club Management ultra low-cost strategy, the gym chain offi cial announcement of Sports Direct (HCM) revealed the company’s plans will avoid other traits of the growing Fitness to the national press. The move to take on the low-cost sector with an low-cost sector, such as minimal staffi ng. garnered a swarm of headlines, but earth-shattering price plan. “We want our gyms to have a personal proved unpopular with investors as The company’s burgeoning health club touch – we won’t follow the budget Sports Direct shares fell 2.7 per cent arm – Sports Direct Fitness – announced model and do everything in pods,” she on the day of the announcement (11 it would offer memberships from as little said. “We want to have a rapport with November) amid fears the move would as £5 a month and embed new health our members, so for every visit, staff lead to less investment and focus on clubs in its retail stores as part of plans will be there to say ‘hi’ and ‘goodbye’.” the core retail business. to build up a 200-club empire. Precor will be the main supplier to The announcement – and most notably In addition to the 12-month, gym- the new gyms, with the contract for free the price plan – has sparked lively only memberships being offered at £5 weights and functional training kit under discussions among health club leaders a month (plus a £10 joining fee), the discussion at the time of going to print. about what this means for the sector. aggressive price plan for the new model HCM editor Kate Cracknell chaired a will see gym and exercise class combos Sparking debate debate at SIBEC EU on the topic (see available for £8 a month. Sports Direct Fitness made an initial p80), while several infl uential fi gures Embracing the ethos on which Sports splash into the market by acquiring 23 have also shared their thoughts. Direct founder Mike Ashley built his former LA fitness sites. In addition, the HCM editorial director Liz Terry said: retail empire, gym memberships will be new model of offering Sports Direct “Sports Direct is treating gym membership sold at this low rate in a bid to capture gym and retail outlets side-by-side was as an additional driver of retail sales. This market share and foster rapid growth. introduced with the launch of an Aintree is a new approach for a club operator, but Head of sales and products Mel site in mid-December, with openings in we know from the experience of existing Crossland told HCM: “We’re expecting Keighley and St Helens hot on its heels. operators that a £9 membership can turn large amounts of additional spend from Four more new-builds – two in southern a profi t without the retail element, so gym users, because of the convenience England, one in Wales and one in this isn’t a huge gap to bridge. It will be of the on-site store for impulse buys Scotland – are going through planning. interesting to see how a company such and the fact that they’re the exact target The masterplan for the new gym model as Sports Direct, with its expertise in market for Sports Direct products. was revealed to club general managers in consumer marketing, optimises the profi t “The stores will also be busy in their November. The two-day conference potential by upselling to customers.” own right, so the gyms will benefi t from presented the chain’s vision moving Here, we present a round-up of the increased footfall. We’re following the forward, as well as the potential awards prevailing viewpoints…

January 2015 © Cybertrek 2015 Read Health Club Management online at healthclubmanagement.co.uk/digital 39 MARKET ANALYSIS

JOHN TREHARNE RAY ALGAR CEO, The Gym Group MD, Oxygen Consulting

ports Direct has membership fee – which been a successful has generated signifi cant S part of the British press interest – is a sports retailing limited offer promotional landscape since 1982, the price, subject to a same year that David Lloyd 12-month contract, £10 opened his first club. Its core joining fee and missed business I fully understand: payment fees. through its 418 UK stores There has been (at April 2014) and direct ownership of speculation Sports Direct will also brands such as Slazenger, and embed gyms into some of its existing “Loss leading has Everlast, it offers a treasure chest of stores. This means it may be pursuing a patchy record, sports bargains with up to 70 per cent three distinct club formats at different discounts. However, its strategy for the price points, which feels as jumbled especially where health club sector seems incoherent. as its retail stores. My sense is the Having entered the health club market company wants to compete in the lack of investment in June of this year with the acquisition mid-market, but the Liverpool site of its fi rst LA fi tness site, I can currently sends a mixed message. and strategic focus buy a full membership at its Sale club for Sports Direct has enormous scale £35 a month, with no contract, while and infl uence and I would like to more can be a concern the most frequently used price is £36 clearly understand the big idea driving in the long run” a month across the 18 purchased clubs this new project, and how it intends it now operates. The site in Aintree, to create a remarkable consumer Liverpool, is its fi rst purpose-designed experience that will support more hybrid retail store and gym, but the £5 people to become more active. he entry of new competition keeps us all on our toes, and T TIM BAKER anything that increases accessibility to health and fitness Research director, Touchstone Partners is to be welcomed – after all, it’s what The Gym pioneered. he Sports Direct move into the low-cost gym sector is a potential game That said, it’s understandable changer, with three key factors in its favour: using existing, known sites that the market will wait to see T means there’s already an opportunity to win back those who left LA fitness what the product offering is, and on cost grounds; embedding the gyms within whether the price is real, before retail stores gives the best opportunity to upsell; reacting. Loss leading has a patchy and, of course, the genius that is Mike Ashley. record, especially where lack of But at £5 a month, this is perilously close to – investment and strategic focus can or even over – the fi nancial edge. Also weighing be a concern in the long run. against the venture is the probability that, even A few other questions on the though they will likely have to walk through the strategy are also immediately store to get to the gym, members are unlikely clear. Will high quality staff engage to want to buy something each time they visit. with the product if they perceive This may be critical to long-term success. their value-add isn’t recognised Promising a higher level of service and when it’s sold at a loss? How will layout than is often found in low-cost gyms, it customers react to the hard sell of will be interesting to see where Sports Direct being a retailer’s warm leads? Will Fitness is this time next year. If this were being consumers be able to square their done by anyone other than Mr Ashley, I expectation of customer service wouldn’t expect to see it still here this in the gym environment with time next year. I wouldn’t like to bet the mass-market, low-cost retail either way just yet. service experience? But of course, if £5 really is to be the new low-cost price fl oor, then the mid-market bracket just got “If this were being done by anyone other redefi ned. Those already struggling to deliver value in this space than Mr Ashley, I wouldn’t expect to see could be hurt further, with other operators currently positioned as it still here this time next year” ‘budget’ being left in no-man’s land.

40 Read Health Club Management online at healthclubmanagement.co.uk/digital January 2015 © Cybertrek 2015 Is £5 for a monthly gym membership a sustainable business model, or is it simply a headline-grabbing marketing tool?

DAVE WRIGHT CEO, Creative Fitness Marketing

his low membership fee, with because the rent will be low, the location a view to making revenue from will be convenient and they are saying T auxiliary products, is not a new play. that the service will be personable. (But It’s something JJB tried five or so we all say our service will be great!) years ago with its Mi-Gym brand, before the There’s no doubt it will be busy, and recession hit its retail business. if they’re not going 24/7, then workout Sales are the only thing that can drive hours are going to be crammed into a revenue to a business, so what Sports Direct shorter time period. This could lead to will be working on very closely is the revenue the sites being too busy – from the gym per visit. In the same way that the fi tness equipment all the way to the car park industry looks at selling supplements, these – which could negatively impact guys will be working on the retail play. on the user experience. I think This will be a massive threat to other that will be one of the key operators – particularly the budget operators – issues to deal with.

PETER ROBERTS JAN SPATICCHIA CEO, Pure Gym CEO, énergie Group

he Sports Direct £5 gym membership aving had direct is unsustainable if it wishes to make a insight into T genuine commercial profit. However, H Sports Direct’s it’s an attention grabbing marketing tool plans for the and will no doubt help sell its sports goods in- fitness sector, and hearing store, which are being overtaken by online sales. it from Mike himself, I think the industry needs to take this move seriously. You only have to look at Sports Direct’s history to see that, when it ventures into a new area, it does so “The Sports Direct £5 gym membership in a big way. With substantial financial resources at its disposal, as well as international reach, it will is unsustainable if it wishes to make hit the market hard and fast. Operators across the industry that are cynical should, in my opinion, a genuine commercial profi t” think again: I wouldn’t bet against Sports Direct! From the énergie Group’s perspective, as the UK’s leading fi tness franchise, we see Sports The low-cost gym market has many established operators offering a Direct’s entry to the market being a bigger threat wide range of facilities, and experience shows the members are looking to the ‘big box operators’ than it is to us. For for high standards in services and products; they’ll walk with their feet énergie, it’s our locally owned clubs – operated if these are not provided. Service and standards, location and products by passionate franchisees – that really make the will become the most important elements in customers’ choice, rather difference. Anything that shakes up the market and than an obviously unsustainable low membership fee that cannot fulfi l keeps operators on their toes is very welcome and all these essentials or give a satisfactory return to the operator. we wish them all the best. O

January 2015 © Cybertrek 2015 Read Health Club Management online at healthclubmanagement.co.uk/digital 41 LES MILLS PROMOTION WHO’S WITH US?

Les Mills rocks out final Group Fitness Experience (GFX) event in Liverpool

ollowing sell out events the power of group exercise. We often Local charity, the Steven Gerrard in London, Glasgow and talk about the power of the Les Mills Foundation received a £3,500 donation Belfast Les Mills’ GFX Tribe and GFX is the essence of this. from the Les Mills Fund for Children, a F series took over the BT We work in partnership with to charitable fund set up by Les Mills UK Convention Centre at the bring the Les Mills party to the big stage, and the main man himself took time Liverpool Echo Arena in November for to host the show stopping productions out of his busy schedule to come along the final event in the GFX series and and to captivate the audience and and personally accept the cheque and delivered a day-long festival of cutting- inspire both consumers and instructors. learn about how Les Mills is creating a edge fitness, bringing together more The feedback is incredible and the result fitter planet. Steven Gerrard said: “It than 2,000 fitness experts, instructors of this day long festival of fitness is was great to see the event itself, and and enthusiasts the Les Mills Fund alike. Hosting the for Children is hottest dance, high doing a fantastic intensity interval “Liverpool was the biggest and best job. Health and training, martial arts, Fitness is definitely indoor cycling and GFX event we have hosted so far. The becoming more mind body workouts, popular and events GFX demonstrated atmosphere was electric” such as these to the North-West are a fantastic what group fitness is Dave Kyle UK head trainer for Les Mills UK opportunity to all about in true Les increase awareness Mills style! of the benefits a Dave Kyle, UK healthy lifestyle head trainer for Les Mills UK says: that consumers and indeed instructors can have. We are very grateful to all “Liverpool was the biggest and best (about a 50:50 split) return to their involved with choosing my foundation GFX event we have hosted so far. The clubs feeling energised and engaged with to receive this donation.” atmosphere was electric and it was the Les Mills programmes. GFX events To top off a truly amazing day local inspiring to see so many people taking inspire more people to move more children from the Carmen Maria part and really getting stuck in with the often at their local facilities; morning, Academy staged a takeover in the Les Mills programmes – it really showed noon and night.” middle of BODYATTACK™ and

42 Read Health Club Management online at healthclubmanagement.co.uk/digital January 2015 © Cybertrek 2015 GFX is a high energy show on a big stage, featuring great trainers and instructors who are able to inspire the audience owned the stage with their electrifying performance showcasing the latest Les Mills ‘BORN TO MOVE™’ programme, an innovative and inspiring children’s programme, which has recently launched in the UK. GFX Liverpool also hosted the fi nal of the Les Mills GRIT CHAMPS™; the ultimate challenge in fi tness and endurance. Since March, teams from across the UK have been battling it out in regional heats in their clubs and other GFX events to secure their place in the fi nals. Teams from Wigan Warriors and Warrington Wolves joined the fi ttest of the fi t GRIT-ers to face the ultimate in fi tness endurance and strength in their quest to be crowned UK GRIT™ Champions and win a £10,000 studio make-over for their club. There could Contestants battled it out to win a £10,000 studio makeover for their club only be one winner and the team from Roko Portsmouth secured the title and a smaller scale can work in all clubs will be benefi ting from a brand new Les and every time we release our new Follow Les Mills UK – @lesmillsuk Mills studio in 2015. choreography there’s no reason not Like Les Mills UK on Dave concludes: “We invest a great to host a Les Mills party and re-launch Facebook/LesMillsUK deal into making the GFX series big the programmes with a bang!” Subscribe to Les Mills UK’s and bold but we ultimately do it to GFX Liverpool may have been the last YouTube page /LesMillsUK inspire our club partners to think in the 2014 series but there will be more Follow Les Mills UK on outside the box when it comes to our ground-breaking fi tness for Les Mills Instagram – LesMillsUK programmes. Events like this, but on next year…watch this space! O

January 2015 © Cybertrek 2015 Read Health Club Management online at healthclubmanagement.co.uk/digital 43 INTERVIEW

GROVER DALY

hen I first talk The vice president of had battled weight his entire life. He was to prospective working with a trainer and was getting members, I ask Downsize Fitness in the frustrated by the lack of results, as well them what their US, and owner of its as feeling intimidated and judged and weight Wis limiting them from doing,” says overwhelmed because of his size when Grover Daly, vice president of US- Houston club, speaks to he went to a traditional gym. based Downsize Fitness and the owner “He felt there was a need for a place, a of the chain’s Houston facility, which Kate Cracknell about gym facility, where larger people could opened in August 2014. “You might lose transforming the lives of go without feeling intimidated or judged 50lbs, 100lbs or 200lbs with us – and – a safe haven in which to work out. So people will initially tell us weight loss an overweight population he created Downsize Fitness in Chicago, is their goal – but it’s not their deeper which is now our headquarters.” motivation. The real reason people The business has since grown to fi ve come to us is to be able to achieve pass that milestone there’s a lightbulb sites – in Chicago, Naperville, Dallas something they couldn’t previously do moment when they start believing they and Houston in the US, and Ontario because of their weight. can do it, that they’re worth it, and that in Canada. Of these, two – in Ontario “Our core philosophy is therefore it’s something they will therefore do. and Houston – are what Daly calls functional fi tness – getting people And they begin to challenge themselves “hybrid” sites, part company-owned and healthy and able to live their lives. to get below 275lbs, below 250lbs. part franchised. “They’re classifi ed as Although celebrating a 50lb weight “At that point they become a company-owned, but we’re partners loss is great, we encourage people to cheerleader for health, for living well – and in our day-to-day operations it’s celebrate what they can now do with and fortunately for us as an operator, just like a franchise, with the club being their lives because they’re 50lbs lighter, for Downsize Fitness too.” independently owned and operated. In because that typically is huge.” Houston, I own the controlling interest He continues: “That said, by no A safe haven – 90 per cent of the business – and means do we negate the importance Downsize Fitness started life in Downsize Fitness retains 10 per cent.” of somebody losing 50lbs. You can’t November 2011, founded by Francis He adds: “Downsize Fitness is now understate the importance of a number Wisniewski who remains chair of the looking to start offering franchises, and to them – they might not have weighed company. Daly explains: “Francis as part of that we’ll probably convert under 300lbs since school, and as they weighed approximately 350–360lbs and Houston and Ontario into full franchises.”

44 Read Health Club Management online at healthclubmanagement.co.uk/digital January 2015 © Cybertrek 2015 Downsize Fitness is designed for people who have significant amounts of weight to lose, typically at least 50lbs

We have empathy because we’ve all been there, but that allows us to push members a little harder. We’ve earned the right to hold them accountable

The ‘a-ha’ moment me because I’d gained so much weight in it for the long term though, as our So who exactly does Downsize Fitness she didn’t recognise me. For me that approach is about weight loss that lasts. appeal to – who is the target market? was huge, but also very motivating.” We don’t talk about contracts – we sell “Our clubs are limited membership Daly continues: “Each Downsize club 12-month and 18-month ‘commitments’. facilities for people who have a only has about 120–150 members, with “And if members are committed, this signifi cant amount of weight to lose. a typical footprint of 3,000–3,500sq ft, price is just unbelievable for them. They ‘Signifi cant’ will be different in different and everything is done in semi-private know a standard ‘train on your own’ people’s eyes – it might be 30lbs or it sessions or classes. We have a maximum gym won’t work for them, because they might be 400lbs – and we won’t turn of 10 people in each class, and every need accountability, and if they’ve had anyone away on this basis, but typically time members will interact directly their ‘a-ha’ moment they will already people have at least 50lbs to lose. with the certifi ed personal trainer. It’s have done their research and will know “In the US, 60 per cent of people are effectively small group personal training, that personal training will cost them overweight and 30 per cent obese, so giving you personal attention but probably US$60–95 a session.” potentially we could appeal to a huge without the high price tag of PT. number of people. However, until “Pricing varies slightly from location Modification & progress people have had an ‘a-ha’ moment – to location, but it’s about US$89 a Daly continues: “We focus on three key where weight loss moves from being month for our Weight Loss 101 package, elements: fitness, nutritional advice and priority number 30 on their everyday which gives you fi ve visits a month; weight loss coaching, under which falls list to a priority of one or two – we’ll US$139 a month for the Weight Loss accountability, structure, support and never convince them to join. Journey, which gives you 10 visits a also camaraderie. “Everyone’s ‘a-ha’ moment will be month; and US$199 a month for Weight “In terms of fi tness, everything we do different. Mine was that I hadn’t seen my Loss Transformation, which allows is dynamic resistance, weight bearing. mum in over a year and she walked by for unlimited visits. People have to be We don’t use machines, although we

January 2015 © Cybertrek 2015 Read Health Club Management online at healthclubmanagement.co.uk/digital 45 INTERVIEW

do use some equipment like kettlebells, resistance bands, TRX and Bosu balls. In a way it’s like the TV show The Biggest Loser: if you take the cardio equipment out of the equation and don’t yell as much, that’s kind of our game plan. “There’s a huge variety in our timetable and each session is different, with the instructor deciding what they’re going to do that day. A cardio class might be Zumba, for example, or step aerobics. Our most popular class in the Houston club is total body conditioning, because members know they’ll get a full body workout – but again the class itself varies depending on what trainer they have, what they Trainers modify did the week before and so on. We exercises for each also listen to what our members want – individual in the class we’re looking to introduce self-defence and jiu jitsu to the schedule, for example. “One key point is that our trainers modify exercises for each individual in the session – that’s crucial. Other facilities don’t typically do that: people their body almost 30lbs, and that’s that only the people inside the club can just follow the trainer and try to keep huge – enough for their clothes to fi t see them, and those people are either up. But our members can’t do that. In differently and their health to improve.” members such as themselves – because addition to weight-related issues, they He continues: “People may ultimately we’re growing a community here – or might also have joint issues, back issues. ‘graduate’ from Downsize, leaving when the trainers and general managers who Some can’t get down onto the fl oor. So they’ve reached their goal and feel ready have also gone through what they’re you have to modify everything, but also to exercise elsewhere, but we never going through. So there’s almost a deep keep moving members on to the next force them out. If they want to carry on sigh of relief when they walk in, and level as they progress. exercising with us, and with the friends members often hang around after their “When it comes to tracking results, we they’ve made at Downsize, that’s fi ne. class and talk too. The club is probably use body composition analysis, focusing They’re our success stories and they can one of the few places, besides their on fat pounds lost versus weight pounds inspire other members. home, where they feel comfortable lost, because just looking at weight on “And people do reach their goals. being who they are, not feeling judged.” the scales can be misleading. If someone We know physiologically that, if you Indeed, many of the trainers at weighs 350lbs, it’s fair to guess that follow all of our recommendations, it’s Downsize Fitness were previously they don’t usually exercise, and they’re impossible for you not to be successful members themselves, and 90–95 per cent looking for an excuse not to come back – to the point that, although there’s no have their own weight loss story. As Daly to your gym. If they get on the scales and company-wide policy on this, at my club explains: “My biggest criteria when I’m have only lost 4lbs, it’s demoralising and I offer a money back guarantee.” looking for staff is, do they get it? Have they’ll leave. But if you can show them they been there? Do they have their own that in fact they lost 15lbs of body fat People like us personal weight transformation story? and gained 11lbs of lean muscle tissue – He continues: “In terms of the design of Mostly it’s their own personal weight and that’s why the scale only shows 4lbs the club, all the windows at the front are loss, but it could also be that they grew – it’s different. In reality they’ve changed opaque. Our members feel comfortable up in a household where everybody was

A typical club measures 3,000–3,500sq ft, catering for 120–150 members, and there’s no cardio equipment in sight

46 Read Health Club Management online at healthclubmanagement.co.uk/digital January 2015 © Cybertrek 2015 IS FUNCTIONAL FITNESS REALLY AT THE HEART OF YOUR FACILITY?

The Hub is just one of the many affordable solutions we’ve created for effective Small Group Training. Packages available from just £5.73 a week*

+44 (0)1553 763285 www.jordanfi tness.co.uk Functional Fitness Specialists *Finance subject to status. Example based on £1000 spread over 5 years. Scan to see The Hub in action INTERVIEW

Downsize Fitness focuses on creating a community of like-minded people who support and train with each other

I wish more mainstream facilities would focus on sensible eating – getting away from supplements and just teaching people to eat clean and whole

overweight, for example. They have to be standalone membership for those who with smiles on their faces, we’re happy. able to understand where our members don’t have a local Downsize club. We still We did our job. We saved a life. And we are coming from. Our trainers have to call people if they don’t turn up to online now have a spot for another person. be certifi ed through a national accredited classes – they’re still held to account in “There’s always going to be a segment association, but once that box is ticked that respect. But I don’t even mention of the population that feels insecure it’s the least important thing – it’s about Downsize at Home if people live near about walking into a gym facility understanding the members’ mindset. one of our clubs, as nothing takes the because of their size, and I don’t think “Importantly though, that doesn’t place of walking into a facility and having the mainstream clubs will ever get mean we’re a pushover. It can be a those personal, one-on-one interactions. around that, but if they can change their double-edged sword for members, “Once you get that group camaraderie mindset it will be a great start. I also because they can’t look at the trainer going, that’s what keeps you coming wish more mainstream facilities would and say ‘I can’t do this, you don’t know back. Members have each others’ phone focus on sensible eating, nutrition, the what it’s like for me to try and do this numbers and they text each other, importance of food diaries – getting push-up’ – because we do know. So decide what time they want to come to away from supplements and just teaching while we have empathy because we’ve all class, and they come as a group.” people to eat clean and whole.” been there, it’s not a ‘get out of jail free’ In the meantime, Downsize has its own card for members. In fact, it allows us to Expansion plans plans to reach more of the people who be a little tougher, to push members a So could mainstream health clubs apply would benefi t from its services. “Our little harder. In a sense we’ve earned the this same framework and cater for the goal is to have 20–25 franchises by the right to hold them accountable.” obese market? “Maybe, and there are end of 2015. We think that’s aggressive That accountability extends to some smaller chains trying, but it will but not too aggressive. Those sites will attendance too: “If you don’t turn up only work if operators’ mindset changes. be in the US and Canada, but we’d love to a class you’ve booked into, we’ll call It can’t just be about revenue and getting to launch in the UK too, and in fact we you. We’ll check fi rst of all that you’re as many members to sign up as possible. have interest being shown around the OK, but if you are then we’ll discuss the You have to actually care about getting world – Qatar, Australia, Europe… reasons for your non-attendance. members healthy – and healthy enough “Long term, it would be great to have “For those who fi nd it hard to get to whereby they might eventually leave. thousands of locations, because we all their sessions, we do offer Downsize “Because although we love our could reach so many more people. We’d at Home – live classes streamed into members to stay with us when they hit need the right, genuinely passionate your home. That’s available both as their goals, if they walk out of the door franchisees on board, but if we can do a complement to club visits and as a 150lbs lighter, infinitely healthier and that I’d say the sky’s the limit.” O

48 Read Health Club Management online at healthclubmanagement.co.uk/digital January 2015 © Cybertrek 2015 ƫ ƫ  ƫ ƫƫ   ƫƫ ƫ  ƫ ƫƫ 

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NEW YEAR, NEW STRATEGY Targeting older members, focusing on interaction and friendship, reducing queueing and incorporating group exercise. Dr Melvyn Hillsdon offers his top five new year’s resolutions for clubs looking to improve member retention levels

50 Read Health Club Management online at healthclubmanagement.co.uk/digital January 2015 © Cybertrek 2015 PHOTO: WWW.SHUTTERSTOCK.COM/TYLERPHOTO: OLSON Members who make a friend at the gym are less likely to cancel

hat will your club do FIGURE 1 Estimated income over eight months based on TRP 10,000 differently when it comes retention data, from a sample of 1,000 members paying £50 a month W to member retention this year, and how might this impact your bottom line? £52,000 During 2014, Health Club Management £50,000 Total income = £366,165 published a number of articles reporting £50,000 on the results of the TRP 10,000 study – a longitudinal study of 10,000 £48,000 members, conducted by myself in £48,500 conjunction with The Retention People, £46,000 £47,115 which was designed to understand £46,190 member behaviour at all points of the £44,000 £45,050 member journey, and how different £44,090 factors infl uence retention. In the month per Income £42,000 £42,720 HCM series, we highlighted a range of £42,500 factors that are positively associated £40,000 with membership retention – including motivation, progress, group exercise, £38,000 hassles and uplifts, and communication. 1 2 3 4 5 6 7 8 In this article, we’ll pull together the Months since joining lessons learned so far into a strategy for 2015. The focus will be on the fi nancial gain from improved member retention and potential memberships saved. the first monthly payment, yielding Overall yield from £50,000 (1,000 x £50), and from then 1,000 TRP members? Data and analysis on we can plot the income for every Eighty five per cent of TRP 10,000 To estimate income from member dues, other month by multiplying the £50 members retain their membership for at we’ll model the effect of retention on monthly fee by 1,000 and then by the least eight months. Figure 1 shows that 1,000 members over the first eight proportion of members still paying in the total yield from a sample of 1,000 months of membership (the follow-up the given month. So if 90 per cent of members over the first eight months of period of TRP 10,000). To standardise members survive the second month, the their membership, based on the TRP fees, we will assume all members pay a yield from membership dues would be 10,000 retention rate, would be monthly fee of £50. All members pay £50 x 1,000 x 0.9 = £45,000. £366,165. So how can this be improved?

January 2015 © Cybertrek 2015 Read Health Club Management online at healthclubmanagement.co.uk/digital 51 RETENTION SERIES

Sticking with it: Over-35s have a 50 per cent lower cancellation rate compared to under-35s

Resolution 1: Develop a marketing strategy that attracts more members aged 35 years and older Members aged 35+ have a cancellation rate that’s 50 per cent lower than members aged under 35 years. Over the first eight months of membership, based on 1,000 members aged 35+ versus 1,000 members younger than 35

years, this translates into a difference in WWW.SHUTTERSTOCK.COM/KURHAN PHOTO: income of £27,035 (see Figure 2). If all members were aged at least 35 years, 30 per cent of membership FIGURE 2 Estimated income over eight months, based on TRP 10,000 cancellations would be avoided, retention data, from an initial sample of 1,000 members – by age group lowering demand on sales by the same proportion. This does not, of course, mean turning new members away – £60,000 rather it’s about making sure your Total income = £375,300 message, imagery, offer and member £50,000 Total income = £348,265 £48,900 £48,085 experience is more attractive to this £47,420 £50,000 £46,375 older demographic. £45,625 £44,505 £47,455 Resolution 2: Help members set £45,410 £44,390 £43,860 realistic goals focused on enjoyment £40,000 £42,355 £40,940 and friendship, and help them to £39,290 £38,955 achieve these goals In previous articles, we’ve reported Income per month that members who are motivated by £30,000 appearance, and who perceive they <35 are not making progress, have a high >=35 cancellation rate, whereas members who £20,000 have social motivations and report making 1 2 3 4 5 6 7 8 a friend have low cancellation rates. Months since joining Figure 3 estimates the eight-month income for these two scenarios. Over eight months, the socially motivated members yield an additional £32,335 FIGURE 3 Estimated income over eight months from appearance- compared to 1,000 members who fail to driven members who made no progress vs socially-focused members achieve a goal of improved appearance. who made a friend – from an initial sample of 1,000 members Further, if all members who were motivated by appearance, but who failed to make progress, had been £55,000 ‘replaced’ by socially motivated £50,000 £47,085 Total income = £369,960 £50,000 £45,835 members who made a friend, 28 per £46,710 Total income = £337,625 £45,470 cent of all membership cancellations £44,000 would have been avoided. £45,000 £48,970 £43,640 £47,530 £43,640 Resolution 3: Encourage and assist £40,000 £43,335 members to include some group- £40,390 £38,220 based exercise into their routine £35,000 £36,380 £36,380 Members who include at least some group-based exercise in their routine Income per month £30,000 are 30 per cent less likely to have cancelled over the eight-month follow- £25,000 Social motives up period compared to members who Appearance motives never do any group-based exercise. If all £20,000 members included some group-based 1 2 3 4 5 6 7 8 exercise into their routines, there would Months since joining be 18 per cent fewer cancellations.

52 Read Health Club Management online at healthclubmanagement.co.uk/digital January 2015 © Cybertrek 2015 SIBEC 15 SIBEC 15 UK Europe 20-21 May 2015 18-21 November 2015 The Belfry, Wishaw, Melia Villaitana, West Midlands, UK Costa Blanca, Spain www.sibecuk.com www.sibeceu.com What do you get at SIBEC? SIBEC 2014 was the defining, pivotal moment where Universal Pictures Fitness Division emerged • Guaranteed pre-qualified as a major player within the European audience of key decision makers Health & Fitness Industry Jim Semple – European Sales Director, Universal Pictures • Pre-set appointments with buyers of your choice • Limited competition SIBEC enables a succinct way of meeting with key suppliers to ascertain the viability of future • 2 full days of exceptional networking working partnerships. It saves time and effort from both sides of the table as it would take me • Unparalleled value for money 6 months to meet with that many companies. • High Quality Seminar Program Chris Scragg – Head of Fitness, Serco Leisure

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Figure 4 Estimated income over eight months, based on TRP 10,000 retention data, from members who participate in group exercise Market-leading course versus those who don’t, from an initial sample of 1,000 members management software Market-leading course £55,000 management software £50,000 Total income = £372,170 £50,000 £48,810 Total income = £359,610 £47,625 £46,845 NEW £45,985 £45,000 £48,170 £45,205 £43,995 £46,545 £43,705 £45,445 HomePortalNEW Mobile £40,000 £43,995 £42,845 HomePortal Mobile £35,000 £41,360 £41,250 Income per month per Income £30,000

£25,000 Group exercise Individual exercise

£20,000 1 2 3 4 5 6 7 8 Months since joining

Figure 5 Estimated income over eight months, based on TRP 10,000 retention data, from members who frequently have to queue for kit versus members who don’t, from an initial sample of 1,000 members

£55,000 £50,000 £48,665 £47,380 £50,000 £46,530 Fully branded to your £45,530 O £44,625 £43,335 business £45,000 £48,010 £43,230 O Fully branded to your £46,115 £44,770 O Book courses online £43,215 business £40,000 £41,945 £40,450 O View teacher feedback £40,075 O Book courses online £35,000 and course progress Total income = £369,295 O View teacher feedback Income per month Total income = £354,580 £30,000 O Makeand course payments progress and movements for courses £25,000 No queuing O Make payments and Frequent queuing movements for courses £20,000 1 2 3 4 5 6 7 8 Months since joining

Based on 1,000 members paying £50 Health club and leisure centre a month, and the TRP 10,000 retention members who say they frequently levels, the members who report at least have to queue for equipment in the some group-based exercise would yield gym, and who find it annoying, are 50 an additional £12,560 in income over per cent more likely to cancel than To learn more about Cap2 eight months compared to members those members who do not. If no reporting no group exercise (Figure 4). members had to queue for equipment, please call 0845 504 8528, 5 per cent of TRP 10,000 cancellations emailTo learn [email protected] more about Cap2 or Resolution 4: Minimise the time would have been avoided. visitplease us at:call www.cap2.co.uk 0845 504 8528, members must queue for equipment One thousand members who never Toemail learn [email protected] more about Cap2 or Along with staff failing to talk to have to queue for equipment would please call 0845 504 8528, members, the most annoying hassle yield £14,715 more over eight months visit us at: www.cap2.co.uk that members report is having to queue than 1,000 members who have to queue emailGoing [email protected] to LIW? or for gym equipment. frequently (see Figure 5). visitVisit us us at: on www.cap2.co.uk stand #L220 54 January 2015 © Cybertrek 2015 X-Force Training Concept is Redefining Strength Training. Strength gains are maximized not by how much you can lift “concentric” positive phase of movement, but by how much you can lower “eccentric” negative phase of movement. Why is X-Force MORE PRODUCTIVE? The ingenuity of the X-Force machine is a patented, tilting weight stack that unloads the positives, and then overloads the negative. X-Force equipment supplies negative-accentuated exercise – 40 percent extra negative resistance compared to the positive – without the use of assistants, in a series of 16 strength training machines.

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Resolution 5: Develop a strategy to ensure both reception and fi tness staff speak to members on every visit TRP 10,000 has consistently found that both reception and fi tness staff have an important role to play in helping retain members. Members who report not being spoken to by either reception or fi tness staff are more than twice as likely to cancel as members who are always spoken to by staff. If both reception and fi tness staff always spoke to all members, it’s estimated that 44 per cent of cancellations would be avoided. For every 1,000 members who are always spoken to by reception and fi tness staff, an additional £23,495 would be yielded compared to members who

are never spoken to by staff (see Figure 6). WWW.SHUTTERSTOCK.COM/KZENONPHOTO: Interaction with reception and fitness staff has a significant impact on retention Combining resolutions The data presented in this article highlight the significant financial benefits resolutions is a function of how big number of members, even if the risk of relatively small improvements in the risk of cancelling each resolution of cancelling among those individuals member retention – and as yet we only presents, combined with how many affected is higher. have eight months of follow-up in the people experience the risk. For example, club members who TRP 10,000 study; the true financial For example, the likelihood of report frequently queueing for gains will be even greater when taken an individual member cancelling in equipment have a monthly risk of across 18–24 months. a given month if the fi tness staff do cancelling of around 4 per cent – but in All of the proposed retention not talk them is approximately 3 per TRP 10,000, far fewer members report resolutions can be achieved at relatively cent, or 3 in 100. However, because experiencing this risk factor, meaning low cost and are primarily operational so many members report fi tness removing it saves fewer members. and management issues. Therefore, staff not talking to them, removing When developing retention strategies, the return on investment for these the risk by ensuring all members get managers should therefore consider retention strategies will be substantial. spoken to has a much larger effect on how likely the strategy is to reduce the Of course, the effect on club- overall retention than implementing a risk of a member cancelling and how level retention of each of these fi ve resolution which only affects a small many members will be affected. Nevertheless – while the fi ve resolutions described in this article Figure 6 Estimated income over eight months, based on TRP 10,000 are independent of each other, and retention data, from members who are always spoken to by staff vs. it’s important to prioritise the biggest those who are never spoken to, from a sample of 1,000 members wins – there’s no single ‘silver bullet’. If you’re serious about making signifi cant and sustained improvement, the power £55,000 lies in combining all the resolutions £50,000 £49,120 together over time. O £48,245 £47,710 £50,000 £47,040 £46,340 £45,670 £45,525

£45,000 £48,035 Dr Melvyn Hillsdon is associate £46,255 £44,885 £40,595 professor of exercise and health £43,410 £40,000 £42,335 at the University of Exeter, where £40,640 he researches physical activity £35,000 and population health. Since his Total income = £379,650 landmark retention report in 2001 (Winning the Income per month £30,000 Total income = £356,155 Retention Battle), his research into retention and attrition has led to the development of £25,000 Always spoken to appropriate measures of retention, attrition Never spoken to and longevity that provide data for operators

£20,000 that can directly inform business decisions. 1 2 3 4 5 6 7 8 In partnership with TRP, he has published Months since joining numerous reports into the determinants of membership retention.

56 Read Health Club Management online at healthclubmanagement.co.uk/digital January 2015 © Cybertrek 2015 t +44 (0)20 8251 510 0 e [email protected] w www.e-s-p.com

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November/December 2014 © Cybertrek 2014 Read Health Club Management online at healthclubmanagement.co.uk/digital 57 PULSE PROMOTION

On the Pulse

Pulse is one of the most versatile organisations in the fitness industry. We discuss how the British based company offers so much more than just kit

ulse is one of the most we get constant, honest, fi rst-hand versatile organisations in the feedback from members and staff P fitness industry, comprising which we communicate with our four divisions – Pulse Fitness, British based design team. In turn, Pulse Select, Pulse Soccer and Club managing entire facilities has helped Pulse. The British-based company is best us to develop inspiring and effective known for its world class Pulse Fitness sales and marketing strategies. equipment, but the company offers so We use our experience of operating much more than just kit. leisure venues – along with our In addition to developing, supplying extensive knowledge of the latest and servicing equipment, Pulse designs trends – to present our partners and builds centres within its Pulse Select with business plans to facilitate their division. The organisation also operates growth and help them achieve their entire leisure venues within its Club objectives. This could be anything Pulse branch and helps other facilities from converting an under-performing operate more effi ciently by looking squash court into a more fruitful after direct debits, sales and marketing, functional training zone or providing training and IT support systems. an innovative sales and marketing Within its Pulse Soccer arm, Pulse package to drive new customers into a provides a sustainable franchise facility. We have a proven track record platform for grassroots soccer facilities. delivering such services, with 75 per The organisation also acts as a strategic cent of our customer base working leisure development consultant to with us for over 10 years. a number of local authorities and partners, advising them on how to Tell us more about the new exceed objectives, be sustainable, drive Pulse founders Chris and Dave innovations you have just revenue and increase participation. Johnson lead innovation at brought to market. Pulse’s unique mix of services – their UK-based headquarters As our name suggests, we aim to keep coupled with the fact that it has all our finger on the ‘pulse’! Our British- that experience in-house at its UK based in-house design team work HQ in Congleton – puts the company Our experience of managing facilities constantly to update and improve our ahead of the game. With such strong has given us a unique insight into what existing products and develop exciting foundations in place, Pulse is looking at customers want: motivation, feedback new innovations. 2014 was no exception. how technology and innovative business and results. From an operator’s Just to name a few, we released our models can continue to grow the sector, perspective, we’ve learnt about the free iOS- and Android-compatible mobile participation and revenue. Managing importance of durability and the role fi tness tracking app as an enhanced Director Chris Johnson tells us more… of small details such as layout, lighting, communication tool for UK operators, colour schemes and artwork in and to make tracking in-gym and external Do you think your experience enhancing the member experience. activity easier for consumers. with design-and-build and in We also really understand the We unveiled our touchscreen Cirrus operating fitness facilities gives importance of seeing a return on Console and took our SmartCentre you an industry advantage? investment and are able to demonstrate gym management system to the cloud Absolutely! We’ve worked with a ROI through our own clubs such as at smartcentre.com. The online solution, diverse array of sites across a range of Pulse Health and Fitness in Carshalton, which is free to SmartCentre clients, market sectors, from private health where the four-and-a half-year-old allows members to view, access, track clubs to educational institutions and equipment is currently exceeding latent and update their fi tness data anytime, not-for-profit facilities. As such we’ve demand by 25 per cent. anywhere, and is designed to provide learnt a great deal about best practice, Our operational clubs are key to operators with an additional tool to member motivation and commerciality. the R&D process of our products as keep members engaged and motivated.

58 Read Health Club Management online at healthclubmanagement.co.uk/digital January 2015 © Cybertrek 2015 The Cirrus Console gives access to digital TV, the internet, workouts and fitness data

Technology is at the heart of abilities become familiar with the your new offerings, is this Pulse presents its partners devices and can enjoy using them. something you hope will become with business plans to Technology doesn’t stop with our synonymous with Pulse? facilitate their future growth equipment. We incorporate it into many With more consumers becoming other aspects of our business as well increasingly tech-savvy and using such as our service and maintenance wearable devices, our goal is to help kit so it matches the prestige of the arm, front of house management operators utilise such technologies and equipment and exceeds the growing systems, CRM member management other cloud-based systems to motivate expectations of consumers. systems and sales and marketing customers, improve engagement and For example, our state-of-the- initiatives through email campaigns, ultimately aid retention. We strive to be art Cirrus Console encompasses interactive websites and our mobile app. at the forefront of fitness technology technology that allows gym users to and become market leaders in this field. access digital TV, radio and bespoke What difference has the Trixter Our portfolio of products has been workout programmes, as well as enjoy acquisition made to Pulse? engineered over 34 years and as such full internet browsing with social Acquiring Trixter was part of our aim are well tried and tested with the media access while they workout. The to become the leading innovator of best components and materials. In functionality of such technologies is technologically advanced fitness more recent years we’ve focused on uniform across our entire product equipment. Trixter is a well-known developing the technology found in our range so customers of all ages and brand with great credibility and the

January 2015 © Cybertrek 2015 Read Health Club Management online at healthclubmanagement.co.uk/digital 59 PULSE PROMOTION

partnership has given us a new develop their health, fi tness and perspective on customer engagement, The acquisition of the Trixter leisure solutions in order to grow as well as the role of interactive brand has further enhanced participation and profi tability to ensure innovation in inspiring consumers. Pulse’s connections globally they continue to see a ROI. The partnership has brought a We’ve got lots of exciting, fl agship vast array of opportunities for Pulse. design-and-build projects in the We’ve recently been named exclusive Being British-based is important to pipeline of our Pulse Select division. distributor of Keiser products to the us as it allows our clients – or potential Going forward we will continue to Education, MoD and Local Authority clients – to visit our head offi ce, meet seek out more partners for Club Pulse sectors and have exclusive distribution our in-house product design team, and Pulse Select by demonstrating that of the world-leading M3x Indoor Cycle, trial the products and even work even a minimal investment – whether a product merger between Keiser’s closely with them to modify pieces of that be in kit, graphical artwork, a award winning M3 Indoor Fitness Cycle equipment to suit their needs. new gym layout or operational and Trixter’s popular patented X-bars. We’ve done this with the MoD in support services – can really result in In turn, we’ve been able to tap into recent years, adapting several pieces signifi cant savings in the long term. Trixter’s strong connections in the UK of kit to make them more suitable We will continue to develop our and globally which has helped enhance for the fi tness needs of the armed Pulse Fitness arm by updating products Pulse’s contacts yet further. forces. The MoD and the RAF like with new features based on extensive From an operational point of view, the the fact that we’re a British company market research, customer feedback bikes have been very popular among supporting British troops. and changing criteria. our members. Even more importantly In addition, the feedback that we We’re also aiming to become the perhaps, the technologically advanced receive shows that fi tness facilities leading innovator of technologically kit has helped bring our customers overseas like the fact that we’re advanced fi tness equipment and will closer together and created a sense British-based as our standards are also invest in new personnel to aid our of community across our sites by high and reputation is strong. growth in this fi eld. encouraging competition among We’d like to develop our partnership members, and between facilities as well. What does the future hold with Keiser, as well as seeking out for Pulse? other innovative equipment providers You are one of the only We have clear goals within each of the so we can offer customers even more companies to design equipment four strands of our business and are complete gym packages. in the UK. Is this important? expecting to see significant growth Finally, with our export business We’re proud to say that we are one of right across the board. showing good growth, we’re also very few companies to design fitness We will keep working with looking into ways of offering additional equipment here in the UK. our existing partners to further support to customers overseas. O

60 Read Health Club Management online at healthclubmanagement.co.uk/digital January 2015 © Cybertrek 2015

GYMTOPIA FROZEN Ray Algar reports on a gym that’s been built at Antarctica’s front door

or this month’s Gymtopia story you will need your coat, Gymtopia – a place where clubs do social good because we’re off to Antarctica, F the Earth’s southernmost Gymtopia was conceived by founder and chief engagement continent and officially recognised as officer Ray Algar, who believes the global health and fitness the coldest place on the planet: during industry has enormous influence and potential to do good in 2010, a temperature of minus 94.7C the world, beyond its immediate customers. The idea of (-135.8F) was recorded. Gymtopia is simple: to curate and spread remarkable stories in This is an extraordinary project which the fitness industry uses its influence to reach out and support an involving Megatlon – a leading external community in need. It was created with the generous support of five Argentinian health club chain – alongside organisations: Companhia Athletica, Gantner Technologies, Les Mills, the Argentinian Air Force and scientists Retention Management and The Gym Group. Gymtopia received an who were putting on weight as fast as Outstanding Achievement Award in the ukactive Matrix Flame Awards 2014. the local elephant seals. Read more stories and submit your own: www.Gymtopia.org

Good science, bad lifestyle Marambio Base is a permanent year- round base founded by Argentina in 1969. is home to 200 permanent crew and Consequently, physical activity levels Located on Marambio Island, Antarctica scientists undertaking a diverse range of plummet, while bodyweight balloons. – which lies around 1,167km from the geological and atmospheric experiments, southern tip of Argentina – the base acts with missions usually lasting a year. Enter Megatlon as a strategic hub for Antarctic scientific For those living in Antarctica, their Megatlon operates 23 clubs across missions, as its runway can accommodate lifestyle is tipped on its head. With Argentina, as well as 10 corporate aircraft using conventional landing gear. less than three hours of daylight during workplace centres. Arturo Dewey, For this reason it’s known as ‘Antarctica’s the winter, and 120km/h winds, the who heads up the corporate division, entrance door’, supporting over 100 tendency is to hunker down and ‘fuel-up’ was contacted by an officer from the intercontinental flights each year. in the 24-hour kitchen and ‘Casino’ – a Argentinian Air Force asking for advice Operated and maintained by the recreation room complete with bar, on improving the wellbeing of Argentinian Air Force, Marambio Base smoking area, card and pool tables. Marambio Base members. The big idea was a fully operating gym, but there was neither the money nor the obvious space at the base. At this point Fernando Storchi, Megatlon’s CEO, became involved and committed to supporting the project. Hitching a ride on the next available Hercules, Storchi and a senior offi cer surveyed the base for potential gym locations, eventually deciding to use part of the Casino. Storchi then committed to funding the entire gym fi t-out, providing programming input and maintaining all of the equipment. The vision was to create a ‘mini Megatlon’, offering the same look and feel as if people were back home in Buenos Aires. I asked Storchi why he agreed to fi nance the gym, and he explained: “Because our mission as a company is to improve the quality of life of people Megatlon CEO Fernando Storchi visits the base through physical activity, and we knew we could contribute to the daily lives

62 Read Health Club Management online at healthclubmanagement.co.uk/digital January 2015 © Cybertrek 2015 IN A NUTSHELL Project by: Megatlon, Argentina Website: www.megatlon.com Project status: Ongoing and long-term Impact: Marambio Base, Antarctica Gymtopia keywords: Health & Wellbeing Programming WWW.SHUTTERSTOCK.COM/KEVINPHOTO: WANG support is offered via email to encourage gym use

of our compatriots. They spend a experience fi rst-hand the role their whole year at the base, rarely venturing company is playing on Marambio, a place outside, and we had the opportunity to of signifi cant global scientifi c importance. make their time there a little better.” Discussions took place about where Deep sense of pride in the Casino the gym should be located. I asked Storchi how he and his team feel Space was eventually secured with large about playing a part in a base that acts windows facing the Southern Ocean; as a gateway for the world’s scientific this gym may have one of the world’s community. “We feel a deep sense of most remarkable views. pride that the base authorities trusted Storchi and his team continued to us to collaborate on this project,” he work closely with members of the answered. “It triggers strong emotions Argentinian Air Force, co-ordinating the because we never imagined having a complex transfer of fi tness equipment connection with Antarctica. Projects from Argentina. Precious space on like this simply allow us to be closer to Hercules aircraft was negotiated to our compatriots who are doing great transport an array of strength and work in inhospitable conditions.” cardio machines, which was fl own piecemeal over several trips. What’s your business story? In March 2010, the Marambio What I find interesting about projects Base gym opened and is now a core like this is that they make the business, part of enriching the Marambio Base well, interesting. With the world The gym offers jaw-dropping experience; operating 24 hours a day awash with vanilla and mediocre views over the Southern Ocean means there’s now an alternative to the fitness offers, it’s refreshing to share temptations of the always-open kitchen. stories about a brand that cares about Megatlon looks after the gym as more than just the value of next inside your organisation and it will be though it were one of its mainland sites: month’s direct debit run. brimming with Millennials who are as well as fi nancing the initial gym fi t-out, If you need a better reason to begin projected to make up 75 per cent of the it provides programming support via re-writing your own organisational story, global workforce by 2025. Yes they will email and maintains all of the equipment. here’s one. Deloitte Consulting has just turn up for a pay cheque (for a while), In addition, a few Megatlon staff have published its 2014 Global Human Capital but what truly motivates them is the been invited to visit the base, fl ying out Trends Report. The report discusses how chance to be part of something with just two at a time as space is so precious. to engage a 21st century workforce real meaning and purpose. Megatlon is The staff are there to encourage and focuses on Millennials – those leaving its mark in Antarctica – where use of the gym, but also so they can born since 1980 (aged under 34). Look will you leave yours? O

January 2015 © Cybertrek 2015 Read Health Club Management online at healthclubmanagement.co.uk/digital 63 WEIGHT MANAGEMENT & OBESITY TEAM EFFORT

Dr Rachel Pryke, GP and clinical lead for EXPERT CREDENTIALS nutrition at the Royal College of General Practitioners, talks to Kate Cracknell about a co-operative approach to combating obesity Dr Rachel Pryke is a part-time GP and a trainer with particular interest in the areas of childhood obesity, adolescent health and women’s health. She’s the Clinical Champion How did you come I wanted to fi nd ways to broadcast for Nutrition at the Q to focus on nutrition those messages, so I wrote Weight Royal College of General and obesity? Matters for Children, which looked at Practitioners (RCGP), When I started, I was just interested in eating behaviour – both under-eating and establishing the RCGP writing. At the time I had young children, overeating. We have to understand how Nutrition Group in 2013 and so childhood nutrition was very relevant. a behaviour develops in the fi rst place, leading the recent call for a As I read more about it, I found there otherwise we’ll struggle to infl uence Child Obesity Action Group. was an information gap: there was some that behaviour. Specifi cally it looked at Pryke contributed to the lovely research, but it didn’t seem to be people’s understanding of food hierarchy Academy of Medical Royal translating into mainstream messages. and how we use foods in our daily lives. Colleges Obesity Steering Group 2013 report, entitled Measuring up: The medical profession’s prescription to the obesity crisis, and to the 2013 RCP Action on Obesity: Comprehensive Care for All report, which looks at how the NHS should adapt to meet the needs of an increasingly obese nation. She is also the author of two books – called Weight Matters for Children and Weight Matters for Young People – and has completed a research project in conjunction with Warwick University, examining the practicalities of offering a child obesity prevention intervention in a primary care setting. PHOTO: WWW.SHUTTERSTOCK.COM/MONKEY BUSINESS WWW.SHUTTERSTOCK.COM/MONKEY PHOTO: GPs aren’t trained in nutrition or exercise, so need support to be ‘on message’

64 Read Health Club Management online at healthclubmanagement.co.uk/digital January 2015 © Cybertrek 2015 PHOTO: WWW.SHUTTERSTOCK.COM/WAVEBREAKMEDIA PHOTO: Messages such as ‘eat your five-a-day’ can backfire if people feel they can’t meet the standard and become demoralised

What do you mean of that, GPs have always been very Q by food hierarchy? wary of getting involved. With the advent of mechanised food However, nutrition is so fundamental production, the cost and ease of “It isn’t clear to health that we want to move preparation are no longer limiting our who things like the agenda forward. The quality of access to very rich foods. They’ve just the consultations needs to mature, become everyday things. People no weight and fi tness factoring in more subtle motivational longer recognise what a ‘celebration sit under, so health and behaviour change messages. food’ is, nor is there a clear idea of what The RCGP has set up a nutrition the staple diet is in the UK – what professionals try group to develop resources and to constitutes an ordinary meal. challenge any old-fashioned, slightly and wiggle out of dismissive or judgemental attitudes The national media them and pass GPs might have had in the past. Q focuses a lot more on We’ve also set out to show that it’s health now – is this the buck to not a case of taking on additional work helping educate people? – it’s simply fundamental knowledge that Not always. Often we find the somebody else” will help GPs do their job. GPs are very academic bullet points are delivered nervous that, by showing enthusiasm for in the opposite way from what was weight management, they’ll be landed intended, and somehow the message with responsibility that isn’t supported ends up being used as a weapon rather academic research fi ndings are conveyed by good evidence and that they’re than a motivator. People start beating to the public, so the messages aren’t not trained to offer. There are more themselves up: “I’m supposed to eat twisted into headline grabbers rather appropriately suited and qualifi ed people five a day, or is it seven or nine a day than constructive messages. who already run weight management – but I just feel a failure because I’m services, and GPs should therefore not even managing three.” So should people turn focus on their signposting role. GPs The recent debate on sugar is another Q to their GPs for should also undertake tasks those example, making people feel as though advice instead? people can’t provide, such as assessing there’s a massive threat to the point Nutrition isn’t something most GPs and treating the health risks arising where they feel overwhelmed with food know a huge amount about. It’s never from obesity, and helping patients deal advice and like they aren’t allowed to been part of our training, although with low self-esteem and depression, eat anything any more. I think we have we’ve made big steps over the last few so they’re in the right emotional to take a lot more care in how our years to try and address that. Because state to begin helping themselves.

January 2015 © Cybertrek 2015 Read Health Club Management online at healthclubmanagement.co.uk/digital 65 WEIGHT MANAGEMENT & OBESITY

I can see many barriers preventing reasons why I recently called for the the first place, is to explore how GPs from engaging more in this area, so formation of a Child Obesity Action services can be developed to support I’m aiming to break each barrier down Group (COAG). There are a huge the national child measuring programme. one by one and see what happens. number of health professionals who It’s currently just about measurement, interact with children in all sorts of and it’s a postcode lottery as to what Where does physical ways, and they’re all relevant and all do a child obesity services will be available in Q activity come into little bit. Rather than hoping somebody your area, if any. Since the Health and all this? will take responsibility for child obesity Social Care Act devolved responsibility It’s an equal half of the story and in its entirety, we all need to join forces to different localities, nobody has a tremendously important to health in and recognise how we link together. handle on the national picture of child general, not just for weight. But once We need to recognise if somebody obesity services up and down the again, the level of confidence among else might already be doing a bit of country, so it’s very difficult to co- many doctors is very low when it comes our work, for example, but unless ordinate approaches or establish a to talking about exercise. we convene and discuss these things, minimum standard of care. There’s also a perception that it’s we’re not going to know. somebody else’s job. One of the things For instance, dentists do a huge Shouldn’t physical I’ve become increasingly interested amount of health messaging about sugar Q activity providers be in is how we divide up these complex and not eating between meals, which involved in COAG? agendas that actually relate to lots of is hugely relevant to childhood obesity. They probably should be, yes, but I different health professionals. If you had And what about midwives? They have think that has to come from Public a heart problem, it’s very obvious you that important window when parents Health England (PHE). Not everyone would be under a heart specialist. But can’t wait to get more information on can afford to join a health club, so PHE it isn’t clear who things like weight and how to do things well. So we have this needs look at how much we involve fitness sit under, so health professionals wonderful shared agenda. Why aren’t commercial activity groups, how much try and wiggle out of them and pass the we sitting around the table together and funding could be made available through buck to somebody else. making sure it’s all joined-up? the NHS and so on. There are some difficult topics to explore there. What can be done What is COAG hoping There’s also the big issue of how we Q about that? Q to achieve? measure what public health might have I think sharing the agenda is our real One big ambition, aside from getting the funded. With physical activity, we don’t next step forward, and that’s one of the collaborative group working together in have any good way of demonstrating PHOTO: WWW.SHUTTERSTOCK.COM/WAVEBREAKMEDIA PHOTO: Tackling obesity needs a collaborative approach, working with dentists, for example, who already encourage eating less sugar

66 Read Health Club Management online at healthclubmanagement.co.uk/digital January 2015 © Cybertrek 2015

WEIGHT MANAGEMENT & OBESITY

Health and fitness clubs tend to focus too much on weight loss instead of the wider benefits of exercise PHOTO: WWW.SHUTTERSTOCK.COM/CLAIRESPHOTO:

what the health service got out of They could also better manage it. We could say getting fi tter is going expectations. Ensure people to reduce your risk of a heart attack – “We have to take have realistic goals. Give them an which it may well do, but are we going understanding of the timescale over to wait 15 years to see what happens to a lot more care which they may get benefi ts. Help the heart disease rate? in how academic people understand what to expect We don’t have any easy measures, from activity – that they will ache, and that’s one of the areas I think the research fi ndings feel breathless and so on. fi tness industry could explore much are conveyed to The really important thing is to make more: fi nding different, really simple sure they’re giving comprehensive tools that show what people have the public, so the advice – not getting embroiled in the gained in the short term. very specifi c health messages but just But overall I’m a huge fan of people messages aren’t teaching basic principles. For example, being in charge of their lives. Losing twisted into there are plenty of people who do one weight and getting into shape is so thing to compensate for another – who empowering, so I do believe health clubs headline grabbers” starve themselves because they don’t have a big part to play. exercise, or who exercise and then stuff their faces – and health clubs could What can gyms help them understand and change these Q do better? February because gyms use the behaviours. They could teach people to There’s too much focus on weight, wrong measure – indeed, a commonly eat to appetite, to respect their sense which is the hardest indicator to unhelpful measure – which is BMI of fullness. They could help parents change from a lifestyle approach: BMI is change. People think they’ve achieved understand how to get variety into their very tough to alter. In the meantime nothing so they stop going. Gyms children’s diets, which basically starts there are other health gains that people should encourage more specifi c with eating that same variety yourself do achieve, but they usually go measures to track progress and and looking like you’re enjoying it. unnoticed and unmeasured. show the real health gains people are It’s about helping people create simple We see a rapid drop-off in gym achieving, such as improved stamina, structures for healthier living, and health attendances between January and muscle strength and sense of wellbeing. clubs are in a great position to do this. O

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November/December 2014 © Cybertrek 2014 Read Health Club Management online at healthclubmanagement.co.uk/digital 69 Edited by Katie Barnes. Email: [email protected] RESEARCH ROUND-UP

Memory upgrade

A small trial suggests wellness interventions, including exercise, may help reverse memory loss in Alzheimer’s sufferers

ince it was first discovered more than 100 years ago, S Alzheimer’s disease has been without an effective PHOTO: WWW.SHUTTERSTOCK.COM/PEDROMATOS PHOTO: treatment. Alzheimer’s is the most common type of dementia, and as the ageing population grows, so does the number of people with brain disorders. The Alzheimer’s Society estimates that next year, 850,000 people in the UK alone will suffer from dementia, and this number is set to rise to 2 million by 2051. However, the outlook may not be quite so depressing if the fi ndings of a small US pilot study are anything to go by. Scientists at the Buck Institute for Research on Aging and the University of California, Los Angeles (UCLA) have discovered that lifestyle and wellness The 36-point plan included daily exercise, as well as meditation and yoga interventions have reversed memory loss in patients with Alzheimer’s disease a single target, but the disease is more Further research needed for the fi rst time. Although the results complex,” he says. “Imagine having Overall, the results suggest that are anecdotal, the fi ndings are “very a roof with 36 holes, and your drug memory loss may be reversed, and even encouraging”, says study author and patched one very well... You’d still have improvements sustained, by following a neurology professor Dr Dale Bredesen. 35 other leaks, and so the underlying therapeutic plan. Yet Bredesen cautions process may not be affected much.” that further research is needed. Individualised intervention “The current, anecdotal results As part of the trial, a group of experts Promising results require a larger trial, not only put together a 36-point plan for 10 The results were promising, with nine to confi rm or refute the results patients with Alzheimer’s. The plans out of 10 patients seeing improvements reported here, but also to address key included daily exercise, meditation and in three to six months. The only questions raised, such as the degree yoga. They also followed a strict diet, in patient not to gain any benefi t had been of improvement that can be achieved some cases including fasting, taking diagnosed with late-stage Alzheimer’s. routinely, how late in the course supplements and obtaining an optimal Such were the benefi ts for some of cognitive decline reversal can be seven to eight hours’ sleep a night. participants that six people who’d been effected... and how long improvement Each plan was personalised, based struggling at work, or who had to stop can be sustained,” he explains. on extensive testing to determine work due to cognitive issues, were able Prior to these fi ndings, other research what was affecting brain signals in each to return to their jobs. Those who studies have alluded to the benefi ts of patient. Although the programmes were stayed in employment showed improved exercise for cognitive function. Studies complex and diffi cult to follow – none performance. Bredesen adds: “It’s have found that physical activity can of the participants were able to fully noteworthy that the major side-effects delay cognitive decline by as much as adhere to them – Bredesen believes a of this therapeutic system are improved 10–15 years (see HCM Feb 10, p28); multiple-component approach is key. health and BMI – a stark contrast to the while short bursts of exercise can have “The existing Alzheimer’s drug affects side-effects of many drugs.” an instant impact (see HCM Jan 13, p55).

70 Read Health Club Management online at healthclubmanagement.co.uk/digital January 2015 © Cybertrek 2015 CHALLENGE How far can you go in 60 NEW seconds? -ARPO 'ROUP4RAINING NEW 3YSTEM Master Training Certification Available

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ENTERING A NEW CYCLE Cycling microgyms are bringing a buzz to fitness markets around the world. Kath Hudson rounds up some of the different offerings and business models PHOTO: MERCER CRAIG PEAKACTIONPHOTOS.COM ATHLETE LAB LONDON, UK

eal bikes. Unreal results!” is the strap line, and with British Cycling’s performance director Shane Sutton consulting in the designR of the pro-level training sessions, data and sports performance is high on the agenda.

FOUNDERS: Michael Flynn and Neil Franks SUPPLIER: Adjustabikes, which replicate the Performance focus: Athlete Lab offers power-based training for quick results experience of a real road bike FINER DETAIL: sDesigned for those who want to improve “Our Shane Sutton Method is the same as the their cycling performance pros ride, enabling you to push yourself to sPower-based training for quick results sExpert coaches who have competed at a your limits and know you’re improving with high level themselves sA scientifi c, data-based approach to training every visit” Anna McKay, manager

CADENCE PERFORMANCE LONDON, UK

cycling microgym above a cycling shop in south London, Cadence Performance offers everything a cycling enthusiast could want under one roof. Services include childcare, Aa café, and bike repair and maintenance. Expansion in greater London is on the cards in the near future, and potentially further afield within five years.

FOUNDER: Frank Beechinor SUPPLIER: Wattbike The cycling studio is located above a cycling shop in south London FINER DETAIL: sSessions available for silver riders (over 60s), mums (with child-minding available), sportive road riders, “As cyclists ourselves, we’d spent time in competitive cyclists and triathletes sClasses provide a pathway into outdoor cycling, bike shops, bike fitting centres and coffee helping riders gain confi dence and fi tness shops after a ride, but never had we been sYoga and pilates classes also available, as these offer benefi ts for cyclists – helping to prevent injury by anywhere with all this under one roof” stretching muscles, improving posture, balance, power and limb alignment Frank Beechinor, founder

72 Read Health Club Management online at healthclubmanagement.co.uk/digital January 2015 © Cybertrek 2015 “Not only is it a great workout, but you really get results and you protect your body” Esther Gauthier, founder PHOTO: FREDERIC PINET AQUA-STUDIO-JULIA001

AQUA primarily targets female exercisers, with bikes immersed in the AQUA pool to add resistance and remove pressure from people’s joints NEW YORK CITY, US QUA claims to be New York’s only FOUNDER: Esther Gauthier sTemperature of the pool and cycling studio that offers underwater FINER DETAIL: room kept at optimal levels cycling classes. The bikes are immersed sPrimarily targeting women, with to warm up the body and give in a pool and you pedal against the water women-only classes, there’s also a exercisers the best workout Aresistance, with water up to the waist. Single men-only Men Special class High levels of attention to pool s classes cost US$42, with packages also available. sCandle-lit pool area maintenance and cleanliness

BFX NEW YORK, US

he first high-end fitness concept from US operator Town Sports International, BFX Studio offers three boutique fitness offerings in one club – indoor cycling, PT Tand group exercise – meaning the club is able to fuse classes for greater variety, such as 30 minutes on a bike and a 30-minute barre class. Wearable, performance-based technology is available to BFX exercisers SUPPLIER: Star Trac FINER DETAIL: “Clients can come in and mix up their sBoutique-style intimacy but with the variety that’s missing in single modality studios workouts, which we believe is critical for sThree-dimensional scans of the body incorporated in fi tness assessments them to stay engaged and see results from sIncorporates wearable, performance-based their long-term fitness programmes” technology within the classes sFully immersive audio and visual component Marcy Spaulding, director

January 2015 © Cybertrek 2015 Read Health Club Management online at healthclubmanagement.co.uk/digital 73 INDOOR CYCLING

The Fitness Mosaic has no gym – just five studios with highly targeted fitness offers like cycling, barre and boxing

THE FITNESS MOSAIC ycling is just one option at The Fitness Mosaic, which has no gym but five studios, positioning itself as the group exercise specialist. LONDON, UK It’s aiming for the standard of instruction you’d expect at a cycling microgym, but across the board of group exercise – and with the Cconvenience of having all this in one place. “The appeal isn’t limited to women: boot camps FOUNDER: Joe Proops sAll classes designed in-house SUPPLIER: Schwinn sPartnerships with industry experts and boxing in particular FINER DETAIL: to create premium sub-brands and sAround 100 classes are offered product training centres – The Fitness are also attracting men” each week – from boxing to barre Mosaic is one of Schwinn’s Training Joe Proops, to boot camp, equipment pilates to Centres for Education suspension training… and of course sFlexible payment options: pay as co-owner and GM indoor cycling you go, bundle packages, or unlimited

PSYCLE LONDON LONDON, UK

sycle London focuses on the psychological benefits of exercise – the feelgood factor – and emphasises Pthe importance of the energy, confidence, stress release and inner strength that come from exercise.

SUPPLIER: Star Trac FINER DETAIL: sStaff on-hand to help everyone set Psycle has a high-end boutique design, with premium products on offer up and get settled sHigh-end boutique design sClub changing rooms are scented “As soon as our members walk through the door, to be uplifting our team makes extra effort to ensure they feel sPremium hair and body products are provided free of charge part of the community and we love championing sCold pressed juices and a healthy choice of snacks on offer the success of our riders” Rhian Stephenson, MD

74 Read Health Club Management online at healthclubmanagement.co.uk/digital January 2015 © Cybertrek 2015 Reliable, Repeatable

Measureable For more information or to arrange a trial please contact the Wattbike sales team on 0115 945 5450 The only indoor bike to be endorsed by both British Cycling & England Rugby

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SoulCycle welcomes 10,000 riders a day in the US, and offers ‘a healthy nightclub’ atmosphere

SOULCYCLE “We have an on-staff 32 LOCATIONS ACROSS THE US doctor of physical he workouts are as much and the energy of the pack, which creates therapy who has helped mental/spiritual as they are a strong bond between riders. physical, with inspirational Still investigating a UK launch, us craft the programme coaching and carefully curated SoulCycle has built up a solid following Tmusic. Classes are held in candlelit in the US, with 10,000 riders taking to ensure its efficacy, studios, making riders feel like they’re SoulCycle classes every day. SoulCycle strength and safety” partying in a healthy nightclub. The was one of the top 10 NYC Google exercise programme focuses on rhythm searches in 2012. Julie Rice, co-founder

CYCLE RHYTHM ESSEX, UK

oga and cycling is the formula at this club, giving clients the option of two approaches to fitness. Cycle Rhythm was added Yto the established hot yoga club, Bikram Yoga Essex studio, in May 2014.

OWNER: Steve Mucklow, along with his son Sam and daughter Billi, a yoga teacher and former star of ITV series The Only Way is Essex Cycle Rhythm offers a recovery room where exercisers can cool down after class SUPPLIER: Keiser – M3i bikes FINER DETAIL: “What you will experience is an intimate and sNightclub-worthy music sTiered studio so everyone can clearly exciting environment, with knowledgeable staff see the instructor who take pride and have passion for their sRecovery room for members to stretch and cool down after a workout professions” Steve Mucklow, owner

76 Read Health Club Management online at healthclubmanagement.co.uk/digital January 2015 © Cybertrek 2015 THE OFFICIAL INDOOR BIKE OF LES MILLS RPM™ IS NOW AVAILABLE IN THE UK!

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Classes take place in a candlelit basement, with curated music from DJ decks for a modern nightclub feel

BOOM CYCLE “We believe this LONDON, UK concept can spread OOM Cycle was launched by from DJ decks setting the mood. Each to suburbs and other Hilary Gilbert in October 2011, instructor has their own style of music and when she returned from the uses the beat to drive the intense interval cities in the UK, as US and couldn’t find an indoor training, which uses Schwinn bikes. Bcycling club to her taste. There are sites in Shoreditch and well as internationally” It offers an uplifting nightclub-style Holborn, and the company has investment Hilary Gilbert, experience, taking place in a candlelit to open more. Gilbert’s aim is to open basement, and with carefully curated music one or two new clubs in London this year. founder

VICIOUS CYCLE BONDI BEACH, SYDNEY, AUSTRALIA “I took all the things I enjoyed in a cycling class and added what I felt was missing to deliver the ultimate fitness experience” Tanya Weekes, founder Instructors encourage riders to train to their own comfort level

icious Cycle was the first indoor cycling studio to be live DJs spin tracks, themed rides, different music sessions and set up in Sydney’s Bondi Beach, and offers regular 90-minute endurance classes. special events to provide an alternative to outdoor Equipped with Body Bikes, the primary focus is on building Vactivities. These include marathon ride events where a community of like-minded people. O 78 Read Health Club Management online at healthclubmanagement.co.uk/digital January 2015 © Cybertrek 2015

SIBEC REVIEW

QUESTION TIME

SIBEC Europe in Madeira opened with an industry debate. Chaired by editor of Health Club Management Kate Cracknell, the discussion covered L-R: Graham, HCM editor and panel chair Kate Cracknell, Leonie, Vesey and Wright wearable tech and MEET THE PANEL Sports Direct’s Jim Graham (JG) COO, The Gym Group £5 memberships Sarah Leonie (SL) Group fi tness manager, Places for People Leisure (PfPL) Diane Vesey (DV) Director of European operations, Anytime Fitness Dave Wright (DW) CEO, CFM and MYZONE

Kate Cracknell (KC): Sports Direct KC to SL: Would you consider ultimately you get what you pay for and has announced that it will be competing on cost? I don’t think it will work. offering gym memberships for £5 SL: Half of our centres now offer gym- As a sector we’re diversifying, but a month. What impact might this only membership and can be reactive we need to do more if we’re to expand have on the rest of the market? on price when low-cost competition from the 13 per cent of the population opens up on the doorstep. That said, we who currently go to the gym. We JG: It’s diffi cult to comment until recognise the need to differentiate our need to look at the health agenda and we see whether £5 really is the new product from the budget clubs. consider how we can truly make an low-cost price fl oor, or if it’s a pre- We’re family orientated and impact. We need to grow up as a sector sale marketing tactic. If Sports Direct offer much more than just gym and and take ourselves seriously. really is offering memberships for £5, classes. We operate with the wider SL: My concern is the quality of service then the mid-market bracket has view of being perfectly placed in the people will receive in these budget clubs. been redefi ned again. community and able to respond to the If they haven’t been to a gym before and It’s impossible to make a profi t health agenda. Rather than go head have never used equipment, and they join charging £5 a month, so this would to head, our plan is to differentiate a gym for a short amount of time with no clearly be a loss leader to drive retail and not just drop prices. We need to interaction, will we lose them forever? sales. A key challenge will be fi nding focus on our services and be confi dent JG: When I joined the sector, the one quality staff who are happy to work for in our strategy. We certainly won’t thing that really surprised me was the a loss-leading product. be throwing all that away to compete lack of understanding that we’re in the DW: This could redefi ne what we with a £5 membership. hospitality and service industry. We consider affordable fi tness. A few years DV: You could take the view that put relatively low-paid staff in front of ago that space was occupied by Fitness anything that gets more people engaged customers, many of whom would rather First and LA fi tness. In the US, Planet in exercise is a good thing. But I would not be buying the product, fi nd it painful Fitness has 838 clubs and 4 million question, for this price, what the to consume and fi nd the environment members enjoying memberships as member experience will be like, the intimidating. It’s a complex emotional low as US$5 a month. If anything, this service levels and so on. situation – and that means we need to Sports Direct play could be a fantastic Tara Dillon (fl oor): The whole work even harder to deliver good service. marketing ploy from Mike Ashley, who is sector needs to stop acting like a shop Robin Gargrave (fl oor): A gym in a looking to make waves in the industry. – we’re selling fi tness on the cheap, but retail store with very low prices could

80 Read Health Club Management online at healthclubmanagement.co.uk/digital January 2015 © Cybertrek 2015 PHOTO: WWW.SHUTTERSTOCK.COM

Should clubs own their members’ data or allow them to bring their own devices into the gym?

certainly reduce cultural barriers to health, which is a positive thing. We’re fi ve to seven years before that data exercise and potentially engage the hard embracing this technology and infusing is captured in a device that’s a totally to reach inactive audience. it into our brand, which we believe will frictionless, palatable and commercial increase our value proposition. Our proposition for the consumer. See also page 39 for further device of choice at the moment is the KC: Is wearable tech something discussion on this topic. Fitbit, which we’re trialling, and we’re every health club must embrace? also working on integrating Map My JG: We’re not yet rushing into the Fitness into our customer app. digital space just yet. When we do, KC: With the likes of Apple KC: As these wearables get smarter, we will be platform agnostic and let entering the fi tness tech market, is there still a role for the club? members choose their own wearable and wearables getting smarter DV: You can’t beat social interaction at devices and apps. The real question all the time, we’re set to see a the club level. We don’t sell fi tness – we for me is that, although people love massive growth in individuals sell motivation. measuring stuff and sharing it on social tracking and monitoring their own SL: We’re looking at the wider health media, how can we help them use their health and fi tness. How will the agenda and public health’s constant need data to improve their fi tness? I’m not gym sector be impacted by this? for data. These devices can be powerful sure we’ll ever get to take the expertise tools to help us manage, monitor and of the personal trainer out of the loop. DW: I believe operators need to own track. Data is certainly key to cementing That said, while we have 100 per cent the data of their members. Many clubs our relationships with GPs and the accurate data on usage of our gyms, have no choice but to allow members wider health community. we have a big gap in terms of knowing to BYOD – ‘bring your own device’ – KC: How close is wearable tech to what individual members do when but that data then sits in the silos of really going mainstream, providing they’re working out. That blind spot the users’ personal accounts, invisible the sort of data that makes it an reduces our ability to craft the most to the facility unless it invests in an invaluable part of daily life? engaging proposition. In the future, the integrated solution. DW: The ability to measure and network-enabled gym will help us close DV: The wearables sector has seen record complete types of health that gap, and that’s a critical element huge growth, with lots of diverse data – glucose levels, cholesterol, of the tech roadmap for any fi tness offerings all creating more awareness blood pressure and so on – is there in businesses. But the technology isn’t of physical activity levels and personal various formats, but it will be at least quite where we need it to be yet. O

January 2015 © Cybertrek 2015 Read Health Club Management online at healthclubmanagement.co.uk/digital 81 MARKET ANALYSIS STATE OF PLAY

Where does the UK fitness sector currently sit within its product lifecycle, and what comes next? Kate Cracknell asks the experts for their thoughts

here does the health and fitness industry currently sit within its product lifecycle? W After years of maintaining more or less the same level of population penetration, are there any signs of green shoots that mark a possible turning point for the sector – a point at which it will leave its plateau behind and grow once more? The product lifecycle theory states that there are four key phases in a product’s life. The introduction phase involves researching, developing and then launching the product. This is followed by the growth stage, when sales are increasing at their fastest rate. Maturity is characterised by sales being near their highest point, but with the rate of growth slowing down due to factors such as market saturation and higher levels of competition. Decline is the fi nal stage of the cycle, when sales begin to fall, but this may be avoided if the product is revitalised through innovation; not all products will reach this stage. While different sectors of the UK fi tness industry are at different stages of their lifecycle, the overall picture is of an industry in the stage of maturity: high levels of competition, with some viewing the market as already saturated, and overall population penetration rates holding steady. So what comes next? Do we decline, hold steady, or grow through reinvention? Some sectors of the fi tness industry are already in a growth phase – budget clubs, for example, and the microgyms – but for now the overall sector holds steady. However, at the recent IHRSA European Congress, industry consultant Ray Algar explained how the sector had now lost its “temporary monopoly”, with competition arising not only in the form of other gyms but also from other fast-evolving sectors such as technology. And Christophe Andanson, stalwart of the fi tness industry in France, warned that the health club model is genuinely at risk for the very same hi-tech reason. So might we actually hit the fi nal stage of the cycle: decline? Or is there anything else that might fall in alongside the low-cost gyms and slingshot us into growth – the continuing emergence of the microgyms, new partnerships with organisations both in and outside of our sector, or perhaps harnessing the fast pace of technological innovation to help us move outside of bricks and mortar facilities altogether? Alternatively, will the sector simply opt for gentler reinvention to ensure it remains relevant – thus steering clear of decline – but remaining within the maturity phase? We ask the experts. Are clubs now in direct competition with technology? PHOTO: WWW.SHUTTERSTOCK.COM/: LZF

82 Read Health Club Management online at healthclubmanagement.co.uk/digital January 2015 © Cybertrek 2015 Fitness First is investing in its product to ensure it remains relevant

Nigel Bland there’s room for everyone going forward if they provide a clear brand Partner, corporate fi nance travel & leisure proposition, have the right locations and Deloitte LLP are value for money. Although the UK health club market is forecast to grow at a slow rate (around 1 per cent a year), s far as the concept of club. However, my guess would be that, I believe the established operators health club membership in 2100, there will still be gyms with can re-group and begin to grow their A goes, I believe there’s no members – they will simply offer more businesses, for four key reasons. product lifecycle in the advanced machines and classes. Firstly, health and fi tness is an classic sense: Romans had baths and The sector has also seen a new established, mainstream market that’s Victorians had running clubs. generation of specialist operators here to stay, with many macro factors There may be a tech revolution that emerging that specifi cally concentrate underpinning demand. Second, while the we can’t yet imagine, and there’s already on classes, such as Cyclebeat and Barry’s growth in memberships may be modest, a risk of substitution as technology Bootcamp. These allow for a more fl exible the improving economy will allow impacts the market: almost two-thirds membership approach, with consumers membership pricing to increase, giving of adults now own smartphones, which only paying for classes attended. a much greater growth in the value and has led to an increase in the number of However, although recently the profi tability of the sector. health and fi tness apps available, many of budget operators have grown at the Third, this is not retail, which is which don’t require the use of a health expense of the mid-market, I believe suffering long-term online substitution by online shopping. Operators can respond to technology innovations by Specialist brands like incorporating them: DLL and Pure Gym Cyclebeat offer flexibility among others have started to do this, creating mobile apps offering exercise programmes and dietary advice. And fi nally, the sector was overbuilt in the 90s and the noughties, but capacity has gone out of the market through restructurings. In addition, with most balance sheets now much stronger, ongoing investment is being made (eg Fitness First) to keep the groups relevant and competitive. But while there is a case for investors to re-engage, management will need to work hard to make those cases, as investors will be wary given the recent history of the established businesses.

January 2015 © Cybertrek 2015 Read Health Club Management online at healthclubmanagement.co.uk/digital 83 MARKET ANALYSIS

The rapid number of entrants into the budget sector has fuelled competition

Jacques de Bruin the budget sector of the market. Lower fi nancial outputs and operating costs COO have reduced barriers for entry into Pure Gym the affordable sector, which in turn has rapidly increased the number of operators within this sector – and enetration rates across the slight decline in membership numbers consequently competition levels. UK health and fitness market as the budget operators continue to With expected overall market P will remain stable at their grow over the next 12 to 24 months. penetration levels remaining stable, current levels, averaging Any decline will be minimal, though, the affordable sector cannot sustain between 12 and 13 per cent, for the with the businesses operating in the continued growth across different foreseeable future. these sectors offl oading the poorest operators for a long-term period. The The mid-level and high-end sectors performing clubs and consolidating next 12 to 24 months will be a critical of the market will remain fairly into fewer, but more profi table, clubs. time for budget operators as the consistent in their current penetration The major shift within the industry affordable sector begins to consolidate. levels, with the potential for a very will be the number of operators within During this consolidation stage, business success within the affordable sector will be determined by two factors: differentiation through innovation, and the successful entry into new markets and locations, specifi cally London. Budget operators who correctly identify the changes in consumer demand and strategically tailor a business model to meet more niche requirements, while still following a budget operating model, will continue to expand their membership base by creating a new market for the affordable sector to operate in. Crucial to this success is early entry into new market opportunities. Microgyms that meet consumer demands are central to this niche offering, as they will allow fi nancially viable diversifi cation into markets that The next 12–24 months could see consolidation within the affordable sector have no affordable operator presence.

84 Read Health Club Management online at healthclubmanagement.co.uk/digital January 2015 © Cybertrek 2015 Martin Seibold MD Fitness First UK

o better understand the market, we need to differentiate between fitness T and gyms. Fitness in the UK is still in a growth phase, but the traditional gym concept is at risk of saturation, with more and more new chains and clubs popping up all the time. The majority of these clubs, however, tend to look the same – just boxes full of equipment – so all have similar offerings, just in different price brackets. Club operators face a choice: to continue this trend or make a change. It’s through embracing change that individual operators will be able to take advantage of the growth phase fi tness fi nds itself in and grow themselves. The challenge is how to re-invent the model and create an offer that goes beyond the traditional gym. Create a product, a proposition and a way of dealing with people on their own terms, and create new trends inside and outside of the gym to engage and excite people into fi tness. There’s a huge opportunity to get a fresh breeze into the industry by joining all the dots and truly understanding consumer needs rather than competing over price. Fitness overall is still quite a young sector. We have an ageing population, growing knowledge about the benefi ts of exercise, and activity high on the government agenda. So we know that more people than ever want to get active, maintain their health and feel happy and confi dent. New insights can unveil the key to maintaining, and indeed growing, the appeal of and the demand for the industry. A better understanding of the consumer enables us to offer products and services on their terms. This can come in various forms, whether it’s new partnerships, an integrated digital experience or exclusive in-club programmes and services. Most importantly, it’s about the connection with members. Understanding true needs and being more agile in addressing them, as well as setting the trends, is the key to building stronger While the gym relationships for a fl ourishing future, adding to the concept is at risk of ‘traditional’ gym and enabling the industry to grow saturation, ‘fitness’ is far beyond a 12–13 per cent penetration. still a young sector

January 2015 © Cybertrek 2015 Read Health Club Management online at healthclubmanagement.co.uk/digital 85 MARKET ANALYSIS

Operators need to be the lynchpin that connects the online space to the club

Neil Harmsworth Co-founder PayasUgym.com

here’s little doubt that the fitness industry has occupied the ‘mature’ phase T of the product lifecycle for some time Arthur McColl – a period during which market share has been won and lost by individual operators, COO but overall market value has hardly changed. At LA fi tness the same time, however, the demands of our customers have evolved more rapidly than at any time in the previous 20 years. often compare health clubs to the hotel sector, where the This is great news for the sector, as it represents landscape has changed over the past 15 years, with an emerging a real opportunity for innovative operators to Ilow-cost market including brands such as Days Inn. Mid-market develop effective extension strategies and deliver has turned into ‘midscale’ and ‘upper midscale’ in order to genuine market growth. But to achieve that, more differentiate, and the boutique and luxury market has prospered. must be done to understand and infl uence the A key difference for the health club sector is the emergence of factors that will drive that growth. technology. Nearly 75 per cent of regular exercisers use technology At PayasUgym.com, we’ve been working to in their workouts, and 69 per cent of participants in the US are understand what these factors may be, and our now self-tracking. That makes it hardly surprising that there was an analysis repeatedly shows that the two biggest expected growth of 25 per cent in the fi tness tech market in 2014. factors that genuinely infl uence the decision- Member experience is key. In a consumer-focused, technology- making process of a potential customer remain savvy world, we can no longer rely on traditional routes price and convenience of location, in that order. to consumption. We need programmes and interaction to On that basis, it’s easy to see why the budget engage, educate and motivate our members. These need to be sector has grown so rapidly through a strategy of convenient, fun and motivational to get the disengaged active, modest price points and intense competition for fi t and healthy. The emergence of microgyms, albeit gradual, prime locations. It’s also encouraging to see just embraces the changing requirements of the consumer for more how many operators have started to embrace convenient, personalised, social interactions. We must adopt technology in order to minimise costs for the these principles and offer the ‘microgym’ experience in our clubs. customer, and to reach them regardless of their We’re in danger of becoming too insular, focusing too much on location. This can be delivered through something each other to notice the changes around us. We’re also guilty of as simple as improving website user experience, or being led by manufacturers and often fi t out our clubs based on the integration of expensive wearable devices. untested assumptions, with new machines that prove unpopular. These factors also explain the rise of ‘single We need to put members at the heart of our product and service experience’ venues, which focus on being famous and extend our reach beyond just bricks and mortar. Look to adopt for one thing rather than average at a lot. These the use of new technology to create a 24/7 service for members. venues require less space and can therefore be This could take the form of virtual classes, Skype PT sessions, innovative with the locations they select. By online goal tracking, online nutritional and fi tness support. We focusing on one activity, they also minimise must encourage our members to embrace devices that will support wastage and reduce costs for the customer. a healthier lifestyle, but vitally we need to be the lynchpin that Price and convenience of location will be the connects the online space with the in-club experience. factors that grow our industry once again, with The future is bright for the industry. The 20%er’s will always winners and losers emerging over the coming years thrive in the gym environment, so we need to continue to based on the willingness and ability of operators to develop products and services to appeal to the remainder of recognise and infl uence these growth factors. the population and be open to change. We need to be willing to embrace new technology to ensure we can deliver a motivational, highly personalised and educational service. O

86 Read Health Club Management online at healthclubmanagement.co.uk/digital January 2015 © Cybertrek 2015 19-20-21 February 2015 Bologna Exhibition Centre (Italy) JOIN THE COMMUNITY Culture and business network www.forumclub.it For sixteen years, the fitness and wellness operators have been attending the meeting that best represents their world: ForumClub. Innovation, education and business in the exhibition and congress that gathers the best supply for Clubs and the most esteemed Italian and foreign speakers. Three important days to keep on being key players in our changing world. 16th Expo and International Congress ForumClub: join the Forum, be a protagonist. for Fitness, Wellness & Aquatic Clubs

follow us on it’s a project by in cooperation with in conjunction with facebook

Sales of stands and scientific secretary: EDITRICE IL CAMPO Srl - tel. +39 051 255544 - fax +39 051 255360 - [email protected] Organizing secretary: ABSOLUT eventi&comunicazione - tel. +39 051 272523 - fax +39 051 272508 MANAGEMENT SERIES LEADING THE CHARGE What does it take to be a great leader? Kath Hudson asks the experts

STEPHEN THARRETT Club Intel: Co-founder and principal

eaders have to be agents of change. In today’s business world, with everything changing so quickly, every organisation wants to thrive, not just survive, and in order to do this they have to change. LSometimes the change is evolutionary and sometimes it’s revolutionary. Most organisations fail at change because they don’t take all the steps necessary, but change always begins with the leader. They effect the change and then they have to be a pitbull to lead that change throughout. As part of this, risk is required and leaders have to be prepared to take the jump.

“We must walk consciously only part way towards our goal and then leap in the dark to our success” – Henry David Thoreau

GEORGINA FORD CK Academy: Director “No doubt emotional intelligence is motional intelligence is recognised today as a scarce but highly prized more rare than skill that’s critical for leadership, particularly as we now live in a book smarts, but Eworld where sound technical skills are a business given and we have 24/7 access my experience to overwhelming information resources. Leaders have to be able to understand says it is actually their strengths as well as those areas more important that require improvement, and then actively seek out ways to improve. in the making of They also need to be able to put themselves in the shoes of those they a leader” – Jack lead: often the higher up people move, the more removed they become from Welch, former CEO those they seek to lead. Leaders should focus on infl uencing people and gaining of General Electric alignment to inspire and motivate.

88 Read Health Club Management online at healthclubmanagement.co.uk/digital January 2015 © Cybertrek 2015 Good leaders must have a strong presence, communicate well with their team and engage hearts and minds PHOTO: WWW.SHUTTERSTOCK.COM/ANDRESR PHOTO:

TARA DILLON FRANK FURNESS CIMSPA: Acting CEO International speaker

“Bad leaders, people revile; “Treat people as they were good leaders, people praise; what they ought to be and you but great leaders are those help them become what they for whom the people say, we are capable of becoming” – did it ourselves” – Lao Tzu Johann Wolfgang Van Goethe

eaders have to be believable. This goes beyond think the most important thing for a good leader is to credibility. If you’re credible you can be a good find the right balance between fun and motivation, and manager, but to be a great leader you have to be discipline and hard work. If you run a company just on believable. It’s about having a passion that can inspire discipline and hard work, it will lead to burn-out among Lyour team to follow you to the end of the earth. Iemployees and a high turnover of staff. If you run it just on It’s ever so hard to capture: believable leaders empower fun and motivation, it will go bankrupt. their team to own the vision as much as they do. Believable A company that gets this absolutely right is Gainesville leaders speak with such passion that people naturally Health and Fitness in the US, owned by Joe Cirulli. His follow them and get behind the cause, so the passion turns approach combines old-fashioned management with a new into action. It involves walking the walk, so the leader is style of leadership. Cirulli sets the boundaries for his staff in part of the team, knows the issues and gives the team the an 85-page manual that covers everything from dress code to opportunity to be part of the solution. People will buy into how to treat clients. He treats his staff well, nurturing talent an idea or vision if they feel involved and part of it. and promoting people. There’s always a great atmosphere Believable leaders behave professionally and work for in the clubs – and Cirulli is happy to get his hands dirty and the common good. muck in and help staff, and he shares the credit with his team.

January 2015 © Cybertrek 2015 Read Health Club Management online at healthclubmanagement.co.uk/digital 89 MANAGEMENT SERIES PHOTO: WWW.SHUTTERSTOCK.COM/WAVEBREAKMEDIA PHOTO: Everyone’s a winner: Happy employees lead to happy customers, which leads to a happy business outcome

“Giving people self confi dence is by far the most important thing that I can do, because then they will act” – Jack Welch, former CEO of General Electric

GRAEME HINDE Leaders should be available LFX network: Founder to everyone within the club, so that employees and members feel respected. Leaders should listen to resence is one of the most feedback and issues and take action important qualities in a leader where possible. The mere fact that working in the health club they are involving themselves in real environment. Staff and members issues is extremely powerful and helps Pshould know who they are and feel build a strong reputation. happy to approach them. Too many Where staff are concerned, those managers hide away in their office and leaders who have presence are able to communicate by email. pass their vision on to their team.

PETRA WILTON Chartered Management Institute: Director of strategy and external affairs

t’s important that leaders can create attributes are understanding others and an environment where others can bringing out the best in them. succeed: this includes developing Leaders need to be able to engage the both the team and the culture of the team with a sense of purpose as well as Iclub. To do this, leaders need to be self- engaging their hearts and minds. This aware and able to self-manage: the core involves communicating well, using a variety of tools, and empowering others. For example, rather than telling someone to do x, y and z to complete “The role of leaders is not to get other a task, they should tell them the end outcome and support them to complete people to follow them, but to empower the task on their own. This isn’t throwing people in at others to lead” – Bill George, True North: the deep end, but rather delegating effectively. Happy employees lead to Discover Your Authentic Leadership happy customers, which leads to a happy business outcome. O

90 Read Health Club Management online at healthclubmanagement.co.uk/digital January 2015 © Cybertrek 2015 Available in print & online

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Q Multiple listings of all industry suppliers by: Q Who’s who? of key industry personnel in the Q A-Z UK and Europe: Q Phone book Q UK operators – public, private and franchise Q Web address book Q UK budget operators Q Product selector Q European operators Q Company profi les including key information, Q Features and reference material contact details, images of products and a picture of your company contact Q Predictions for 2015 from key industry fi gures Q Vertical strip adverts in the Q Consumer and industry trends for 2015 address book section Q Industry statistics Q Diary dates – a guide to all industry events, BOOK YOUR COMPANY PROFILE NOW! shows and networking opportunities Call: +44 (0)1462 431385 Email: [email protected] The Health Club Management Handbook is available to purchase at £50 GROUP EXERCISE PROGRAMMING Log on to www.fitness-kit.net and type the company name under ‘keyword search’ STRENGTH IN NUMBERS We take a look at what’s hot in the world of group workout programmes

MOVING CAMPAIGN Zumba has launched ‘Zumba with Bursts’, an online training programme that allows instructors to add high-intensity athletic intervals into the Zumba formula for a cardio- boosting fitness workout. It has also launched a multi-media campaign that invites and inspires people to move physically and emotionally. The campaign encompasses TV, digital, social media and PR, and its theme – ‘Let It Move You’ – will now also serve as Zumba’s official tagline. “Our number one goal is to support our licensed Zumba instructors and inspire millions to get off the couch and get moving,” says Zumba CEO and co-founder Alberto Perlman.

fitness-kit.net KEYWORDS Zumba Fitness

EXTREME WORKOUT Physical Company’s latest group fitness class the BOSU Balance Trainer – for use in the provides a 50-minute, high intensity workout 3DXTREME classes. BOSU Elite is made with combining functional training with cardio in a a much firmer dome, which intensifies core team training environment. exercises and offers enhanced spring-loading The BOSU 3DXTREME class is based on for a more efficient force transfer. the concept of ‘triplex training’, which mixes Instructors can also create unique classes cardio, conditioning and core with the aim of by logging on to the 3DXTREME website. achieving a lean and strong physique. Physical is also launching its BOSU Elite fitness-kit.net KEYWORDS product this month – an updated version of Physical Company

TO THE LIMIT TRAIN, TRACK, TRANSFORM

The new Tabata Cycle workout comprises a 20-minute exercise regime that extends the four-minute Tabata protocol. Tabata has partnered with the Indoor Cycling Group (ICG) for the release of the new class. The class begins by warming the muscles and raising the heart rate in preparation for a high intensity, four- minute burst of cycling that pushes participants to their limits. This is followed by a sequence of strength and recovery movements. The ‘Tabata Cycle – Powered By ICG’ workout is said to offer an effective method of increasing both aerobic and anaerobic fitness. An abbreviation of the motto ‘Train. Track. Transform’, fitness fx’s T3 fitness-kit.net KEYWORD Tabata series of programmes are 30-minute workouts that can be delivered by group exercise instructors. Six-time national 100m sprint champion Dwain Chambers and Muay Thai world title holder Daniel Sam recently joined the company’s development team for the T3 series. Chambers will lend his athletics experience to T3 Sprint, which uses sprint-based conditioning, blending strength-speed, speed-strength and power-endurance exercise complexes. Sam will assist with T3 Fight, a martial arts-inspired programme featuring fight sequences and conditioning drills designed to strip fat and amplify power.

fitness-kit.net KEYWORDS fitness fx

92 Read Health Club Management online at healthclubmanagement.co.uk/digital January 2015 © Cybertrek 2015 Directory

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We report on the impact MYZONE is having on member motivation and retention at Velocity Aberdeen

Setting the standard: Velocity Aberdeen opened in December 2014, and is the flagship site for Village Urban Resorts

MEMBER ENGAGEMENT

Client: Village Urban Resorts Supplier: MYZONE

YZONE plays a starring role at Village Urban M Resorts’ flagship Velocity health & fitness club, which opened in Aberdeen last month. In addition to a 20m swimming pool, steamroom, sauna and whirlpool spa, the premium club features the latest The Aberdeen club has MYZONE screens in the studios and across the gym floor equipment and technology to provide members with an unrivalled fi tness Already, 22 per cent of its approximately the quarterly inter-club challenges that experience. Velocity Aberdeen is one of 80,000 members are users of MYZONE. take place throughout the group. the fi rst clubs in the UK to be entirely “MYZONE is completely embedded in “I’d say about 10 per cent of our equipped with Technogym’s ARTIS our facilities, but it only works if we get members get involved with the range. It also features the latest MyRide staff completely behind it,” says Southall. challenges, and those who do absolutely indoor cycling video experiences, For this reason, all staff receive a belt love it,” says Southall. “But the beauty interactive fl ooring from Pavigym, and and are expected to do MEPs (MYZONE of MYZONE is that it’s a great personal Les Mills Virtual studio classes. Effort Points); sales staff even wear a motivator. We have a broad mix of “MYZONE is the key link – it brings all MYZONE belt while they conduct tours. members, with an average age of 41 to 45 of these elements together,” says Chris And staff have bought in to the years, and it’s actually been the Average Southall, director of leisure and spa at concept, says Southall: “MYZONE is Joes rather than the elite exercisers who Village Urban Resorts. Included in the such a great engagement tool and has so have most taken to MYZONE and are cost of membership, each new member many touchpoints that it makes it much feeling the benefi ts in their workouts.” receives a MYZONE belt and can use easier for staff to interact with members. And this is having benefi ts for wider the technology throughout the club – as In fact, our PTs say it’s such an effective retention, he says: “We’re fi nding that well as outside the facility – with screens way of measuring workouts, giving direct the people who take up our fl exible in the studios and across the gym fl oor. feedback and motivating people, that membership option and use MYZONE It’s all part of the group’s strategy to they feel quite lost when not using it are staying for longer. So for us, as cement MYZONE in the DNA of each when they train people elsewhere.” well as being a great USP, MYZONE is of its clubs: it rolled the technology out Each Velocity club runs regular proving to be a key retention tool.” in all 25 Velocity sites in January 2014. MYZONE competitions in addition to For more information: www.myzone.org

98 Read Health Club Management online at healthclubmanagement.co.uk/digital January 2015 © Cybertrek 2015 the rules of engagement have changed.

Motivated members get results and deliver results. Hit the ground running in 2015 for less than the cost of a bike. Can you afford not to?

+44 (0) 115 777 3333 [email protected] @MYZONEMOVES messegelände köln | exhibition centre cologne JOIN GLOBAL FITNESS AT FIBO: 9 – 12 APRIL 2015

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