3 An infrared sauna detox The IFP * Halton Hills HEALTH CARE Come relax this winter, Tan-It can rid body of impurities in Halton’s most 2012 should start on the right foot, the body of these toxins through a with resolutions that are life-chang- natural sauna detox may help relieve up-lifting Spa… Relax-It Spa ing and achievable: lose weight, eat symptoms, prevent future illness and healthy, get fi t and detox. increase overall health and vitality. Most of us know, and are familiar Reports from the United States with, the fi rst three. But how many Center for Disease Control estimate Tan in all Beds 1 Month Unlimited Spa of us know about detox? How do you that more than 80 per cent of all ill- - Thursday, 12, 2012 January detox?, Where do you detox? When nesses have causes rooted in personal $ $ do you detox? environments or lifestyles. 65 99 If you look up detoxify in the dic- In an industrialized society, we can 1 Month Unlimited includes Infrared Sauna, Shiatsu Massage Chair, tionary, this is the defi nition you will do little to reduce exposure to toxins (minute packages also available) see: a; to remove a harmful substance in the air we breathe and the food we Oxygen Bar (as a poison or toxin) or the effect of eat. As a result, sauna detox has be- such from b: to render (a harmful come a leading treatment to achieve substance) harmless. greater health and wellness. Detox, Lose Weight & Tone-Up Book a Manicure & Pedicure One of the most popular ways to- How often should you sauna? day to detoxify is using a infrared Leading professionals suggest 2 to 3 Body Wraps with Natashia sauna. times a week using a 30 to 40-minute
Sauna detox is a widely-used session. The most benefi cial time of Buy 2 Get 1 FREE and receive a FREE Gift (Includes 20 min. Sauna session with each wrap) treatment in alternative medicine. this session is the temperature climb Recently, it has received signifi cant between 110F and 140F. It is recom- mainstream attention as a result of mended while using the sauna you Best Price a movement toward natural and self- stay hydrated and drink six glasses of New Clients CALL TODAY! directed treatments. water. Guarantee Sweating is the body’s safe and After your session, you will feel FREE Tans www.relax-it.ca natural way to heal and stay healthy. rejuvenated and your skin will glow, 3 (some restrictions Check us out and Why Pay Infrared saunas are designed to not to mention you will be totally re- may apply) promote deep, natural, detoxifying laxed by the quiet time alone. join us on Facebook More? sweat. Many leading spas and wellness The leading sauna detoxifi cation centres offer infrared sauna detox. principle suggests that common ill- —Article provided by Michelle 118 Guelph St., Georgetown 905-702-7740 nesses are caused by the build-up of Clement of Tan-It and Relax-It Spa, Hours: Mon-Thurs 10am to 10pm, Fri 10am - 8 pm, Sat 10am- 6pm, Sun 12pm-4pm toxic substances in the body. Ridding 118 Guelph St., Georgetown
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