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Biking/Cycling Brewery/Killington Area WHAT’S AHEAD FOR VERMONT MTB? | OPen-SwiM PRACTICE | THinKinG OF BOSTON | CALenDAR OF EvenTS AND RACES VERMONT NEW EnGLAND’S OUTDOOR MAGAZINE SPORTJUNE 2013 | VOLUME XXII NO.7 S CVTSPORTS.COM 5, 4, 3, 2 , 1 BACKPACK! GeT OUT ON THE NORTHEAST TRAILS! FREE (juST FOR YOU) Choose from a 25, 50, or 115 mile ride. Register today at www.harpoonpointtopoint.com! www.vtfoodbank.org FIT WERX ROAD AND TRIATHLON CYCLING SPECIALISTS VERMONT SPORTNEW EnGLAND’S OUTDOOR MAGAZINES PubLISHER & EDITOR Sky Barsch C [email protected] ART DiRECTION & PRODUCTION Shawn Braley C [email protected] ADveRTISinG SALES Greg Meulemans C [email protected] | (802) 366-0689 Dave Honeywell | (802) 583-4653 C [email protected] Aimee Alexander (events) [email protected] ReADER ATHLETE EDITOR Phyl Newbeck C [email protected] GEAR AND BEER EDITOR Josh Gleiner C [email protected] CALenDAR EDITOR Aimee Alexander THIS MONTH’S CONTRibuTinG WRITERS Lisa Densmore, Sarah Galbraith, Daniel Grosvenor, Heidi Hill, John Morton, Phyl Newbeck THIS MONTH’S CONTRibuTinG PHOTOGRAPHERS Lisa Densmore, Sarah Galbriath A backpacker takes in the view near the top of Mount Marcy. See story, page 14. Photo by Lisa Densmore. EDITORIAL AND PRODUCTION OFFICE Vermont Sports Publishing LLC 19 High St., Orleans, VT 05860 (802) 279-0077 FEATURES DEPARTMENTS We welcome unsolicited material but cannot guarantee its safe return. Materials submitted will become property of Vermont Sports. 5 RACE RECAP Vermont Sports is owned and operated by Adamant 20-Miler Run or Relay Vermont Sports Publishing LLC, a Vermont 8 – 9 limited liability company. It is published 10 times per year. Established in 1990. GREASING THE WHEELS THE VERMONT MOUNtaiN BIKE 6 18 & UNDER Vermont Sports subscriptions in the US: one Survival as a Passing Grade year $25. Canada: US funds, please add $5 per ASSOciatiON IS GAINING year postage. Other international subscriptions, TRACTION please call (802) 754-2997 for information. POSTMASTER: Please send address changes to Vermont Sports Publishing LLC, 19 High St., 18 GeAR AND BEER Orleans, VT 05860 Deuter Kid Comfort III, Vermont Sports is a proud member of Kelty Big Dipper, Rookie’s Root Beer 12 –13 STOKE, TECHNIQUE, PACE 20 READER ATHLETE WANT TO MASTER OPEN-WatER Frank Driscoll Vermont Businesses for Social Responsibility SWIMMING? HEAD TO WatERBURY 21–25 CALENDAR OF EVENTS 26 OuT AND ABOUT The Green Mountain Club Boston Strong 14 –16 26 VERMONT SPORTS 5, 4, 3, 2, 1 BACKPACK BIKES, SKIS, AND MORE DIRECTORY WHETHER YOU HAVE ONE NIGHT Ski Vermont OR FIVE, WE HAVE AN ITINERARY FOR YOU On THE COveR: A backpacker pauses atop Bondcliff in the heart ADVERTISERS! of the Pemigewasset Wilderness in White Mountain National Forest, The space deadline for the July issue of Vermont Sports is June 10. New Hampshire. Photo by Lisa Densmore. Contact [email protected] today to reserve space! JUNE 2013 VTSPORTS.COM 3 4 VTSPORTS.COM JUNE 2013 long run about a month before the mara- weather can dictate how many people Race Recap thon, and that’s exactly when this is. show up, but the race is establishing it- Normally, when you do that length run self. I think if people do it once, they’ll on your own, you’re thinking of water or add it to their calendar. ADAMANT 20-MILER food, but what’s beautiful about this is you’ve got great support on the course, VS: If you were in charge of the race, RUN OR RELAY as well as company. Typically there are would you do anything differently? APRIL 27, 2013 others at your pace so it’s a nice way to JC: Honestly, not a thing. I’m a member do the last long run before the marathon. of Central Vermont Runners, and they ADAMANT, VERMONT have a great series of local races. Hav- VS: Is the course challenging? ing run big city marathons, there’s some- JC: It’s a challenging course, and this thing nice about just showing up an hour before the race and not having to prereg- On April 27, 70 runners took part in year, it felt more challenging. The most ister. It’s so manageable and welcoming. an out-and-back dirt road race through difficult part is between mile 17 and 19. Afterward, there is a fabulous meal of the towns of Calais and Woodbury to Two of the last three miles have the most bread and soup at the Adamant Music benefit the Adamant Music School. significant climbing in the race. You’ve School. I think it’s a great local race. This is the fourth year the Central got to have some fuel left in the tank. It’s Vermont Runners have sponsored this a pretty good climb, and it felt bigger for —Phyl Newbeck event, which can be done individually me than in previous years. If you don’t or as a two-person relay. Jon Copans of save enough energy, you’ll pay. Montpelier finished fourth overall. The 38-year-old deputy state director for VS: Would you do it again? JC: Absolutely. At this point, I try to Rep. Peter Welch’s Vermont office av- JC: There’s nothing paved: just nice, eraged just under a seven-minute mile. make it part of my spring schedule even dirt, back roads, which go past a lot of Phyl Newbeck lives in nice ponds. There was no mud, so it was if I’m not doing marathon training, Jericho with her partner, VS: Was this your first time doing this good, solid footing. which I’m not right now. It’s a good mo- Bryan, and two cats. race? tivator to do the mileage over the winter She is a skier, skater, JC: It was my third time. It’s a wonder- VS: Isn’t 20 miles an unusual dis- and spring. cyclist, kayaker, and ful race and a very nice course. The first tance? lover of virtually any time I did it was when I was training for VS: There were 70 racers this year. Is sport that does not JC: I don’t know of another Vermont involve motors. She is the the Vermont City Marathon, and it’s re- that the norm? race that’s 20 miles, although there is author of Virginia Hasn’t ally well timed as a last long run before something in Massachusetts. If you’re on JC: It was the biggest field they’ve had. I Always Been for Lovers: that event. a typical marathon-training program, think part of that is because it was a gor- Interracial Marriage Bans you ratchet up your long runs and end at geous day. One year it was pouring and and the Case of Richard VS: What do you like about it? 20 or 22 miles. You want to hit your last cold. This is the type of season where and Mildred Loving. CLIMBING • CAMPING • PADDLING • CYCLING • HIKING BRING IN THIS COUPON TO SAVE % OFF 20 * One Full-Price Item Valid 6/3/13 thru 6/16/13. * Valid in-store only. Restrictions may apply on some brands. Cannot be combined with other offers. See store guide for details. South Manchester Rutland West Diamond Run Mall Burlington Center Lebanon, NH 100 Dorset St. Manchester Shopping Center Rtes. 4 and 7 Powerhouse Mall 802-864-0473 263 Depot St. 802-773-9782 Rte. 12-A, 8 Glen Rd. 802-366-8082 603-298-7716 online ems.com | phone 888-463-6367 | stores 68 locations enonation.com JUNE 2013 VTSPORTS.COM 5 18 & under By Daniel Grosvenor SURVIVAL AS A PASSING GRADE AFter the holidays when most Noah Begin, a senior at a private Stewardship Center), which was a good experience. It high schoolers were starting to study for school in Maine, reflected on his expe- was the first time I had slaughtered an animal. You hold midterm exams, 10 students were prepar- rience so far during the spring semester. it and kind of calm it down, and then slit its throat.” ing for an adventure of a lifetime. The “It’s a very real experience. As far as Living in the wilderness can sometimes prove Vermont Kroka semester program is a doing outdoor trips, you aren’t often as to be dangerous, as Noah discovered. “I fell through six-month expedition covering 600 miles involved in the planning. We all have dif- the ice the other day. At the end of the lake, we had on skis, in canoes, and by bicycle. The ferent jobs. If we need more food, we’ll to portage across an ice patch. I was stepping out of journey begins in Marlow, New Hamp- e-mail base camp with exactly how much shire, where the students and teachers food we need. We plan every aspect of the canoe and my leg went right through the ice, and I work together to prepare for the expedi- the trip. We have a navigator, with topo- sat on the gunwale and the boat flipped. Someone else tion by dehydrating meat and vegetables, graphical maps, who will plan every had to come up and do a T-rescue (a maneuver to right and learning backcountry ski techniques, day. I’m in charge of all of the food for a capsized canoe without bringing it to shore) on the nutrition, and navigation skills. the expedition. We ate a lot of grains, boat. Misha, the program leader said, ‘Grab a boat and Then, from southern Vermont, the beans, lentils, rice—a lot of lightweight Noah Begin run.’” That was so Noah did not get hypothermic. group skied north along the Catamount things that don’t go bad.
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