Shannon Banks Shannon Banks ATHLUNKARD 4 CITY ROUTES BRIDGE, CORBALLY 3 3.2 Corbally km UNIVERSITYLIMERICK 6 Kings LIMERICK OF LIMERICKwalking & Island W LKING/RUNNING ROUTES running routes SPORTS GROUNDS Park Rd. ey 3.25 6 5 km Plass OF LIMERICK 6.8 Shelbourne km Park 4 Canal Bank 6 UNIVERSITY Ennis Road 3 Roundabout KING JO HN’S Clonmacken CASTLE OF LIMERICK ilford Rd. 3.6 Rhebogue M Dublin Rd. Roundabout O’Brien km Arthurs Quay Park Kilmurry Clare St. Dublin Rd. LIMERICK Park walking &Roundabout running routes 2 LIMERICK 5 LIMERICK WALKING & RUNNING ROUTES 2 2.6 km Road Dublin Rd. Corbally n Ennis Road Condell River Shanno 1 4 . O’Connell St. City Centre City Centre to Slí na Sláinte Shannon Fields LIMERICK M7 y St People’s Riverside Walk walk it - run it - love it UNIVERSITY CratloeHenr Park LIMERICK Rd Kings 1 TRAIN STATION 2 Neil Cusack 5 The Three OF LIMERICK . Olympic Trail Bridges Visit Limerick.ie for more details k Rd Dock Road Island SPORTS GROUNDS Par 3.8 Park River Shannon km 3 City Centre 6 Castletroy M7 to University Slí na Sláinte Plassey S Circular Rd Limerick.ie THE OFFICIAL GUIDE TO LIMERICK Riverbank Walk New Street OF LIMERICK Annacotty Ennis Road Roundabout KING JOHN’S CASTLE Castletroy Rhebogue Dublin Rd. M7 CITY CENTRE SLÍ NEIL CUSACK CITY CENTRE TO Dublin Rd. Coonagh 1 M7 2 Clare St. 3 NA SLÁINTE OLYMPIC TRAIL,LIMERICK Shannon UNIVERSITY OF D A O R E N Banks

her Russell Road R t U Fa O B DISTANCE: 3.8 km (looped) L E H Mungret S CONDELL ROAD LIMERICK START & END: O’Connell Street/ The Milk

E DISTANCE: 2.6 km N North N Circular RoadM20 University IS Moyross

Bedford Row junction R OA D RIVERBANK WALK H

Hospital Limerick IGH START: Shannon Bridge Roundabout Market UNIVERSITY

This looped route extends along Limerick’s main thoroughfare R OF LIMERICK O DISTANCE: 3.25 km

A D END: Clonmacken Roundabout O’Connell Street and through the heart of the city centre. Caherdavin Corbally START: Lock Quay, Clare Street Dublin Rd. H Ennis RoadNamed after the only Irish athlete to have won the Boston

M20 END: University ofShannon Limerick

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GE T AT N KING JOHN’S KING JOHN’S Ennis Road Q ID UNIVERSITY EE CASTLE DOCK UA RI VE R R R Annacotty Y ON CASTLE Castletroy Kilmurry OF LIMERICK HAN RO B S H AN N Dublin Rd. AD ST S CLONMACKEN Rhebogue M7 ARTHUR’S ’S ROUNDABOUTOP . ARV EY QUAY PARK MERCHANT’S Caherdavin d Y’S H AY D

HOW LE QU AY SH Dublin R R QU Cl QU AY Coonagh are St. Corbally

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North Circular Road SHANNON . 2 ST L BRIDGE L M7 2.6 ROUNDABOUT Dublin Rd. km NNE n O ’C River Shanno O South Circular Road M7 The Limerick Coca-Cola Dock Road Zero® Bike Scheme is an LIMERICK M7 ideal way to explore the city. TRAIN STATION 215 Bicycles M7 23 locations South Circular Road M7 www.bikeshare.ie Dock Road M7

South Circular Roadther Russell Road Dooradoyle Dock Road Mungret Fa University M20 Hospital Limerick M7

M7 M20 CITY CENTRE TO THE THREE Dooradoyle CASTLETROY 4 Mungret ShannonFather Russell Road 5 6 SHANNON FIELDS BRIDGES BanksUniversity SLÍM20 NA SLÁINTE RIVERSIDE WALK DISTANCE: 3.6 km (looped) Hospital Limerick DISTANCE: 6.8 km (looped) D START & END: Arthur’sA Quay Park O R START & END: Milford Road/Dublin Road E N

R DISTANCE: 3.2 km U M20 O B L Moyross E H If time is of the essenceS the Three Bridges route is an junction, Castletroy START: Lock Quay, Clare Street excellent way to get a sense of the city. This looped This circuit continuesUNIVERSITY northwards through the suburb OF LIMERICK walk follows a stunningE route by the banks of the River NN END: Athlunkard Bridge, Corbally I

S of Castletroy, along the Dublin Road and past the RO

A Shannon, through theD historic Medieval Quarter and along Caherdavin University of Limerick campus. This scenic shared walking and cycling trail which runs through the city’s scenic riverside boardwalks. Corbally the historic ShannonShannon Fields Ennishonours Road Limerick Olympian and World N Banks C OR Cross Country Champion Michael O’Shea. Exercise stations are IR UNIVERSITY Cratloe Rd CU TH Kings available along the route. H OF LIMERICK L Island AR RD T Park Rd. TREAT Y H ey Moyross BROMON River Shannon STON E UNIVERSITY Plass National IDGE ATHLUNKARD . Technological Park M7 BRIDGE, CORBALLY UNIVERSITY D OF LIMERICK OF LIMERICK HA N ALL AG O’C S ST RAND CLANCY’ Annacotty Caherdavin Ennis Road STRAN D Kilmurry ON LD E Castletroy Roundabout

GE Roundabout KING JO HN’S N Ennis Road CASTLE G KING JOHN’S FIE Milford Rd. Corbally ID Rhebogue VE R CASTL E Dublin Rd. UNIVERSITY RI . RS

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ST Cratloe Rd Kings N ON BRID OF LIMERICK SHAN S H AN Dublin Rd. S

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OF LIMERICK EETheT Milk Limerick City

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Ennis Road HEN . RI DGE ST Go NELL B Dublin Rd. KING JO HN’S Castletroy Kilmurry ON Annacotty C C ASTLE Dooradoyle O’ her Russell Road Dublin Rd. Fat LOCK QUAY Rhebogue n Clare St. SOUTH CIRCULAR RD. River Shanno

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University NE M7 M20

LIMERICK SLÁINTE M7 HospitalTRAIN STATION Limerick Slí na Sláinte, meaning ‘path to health’, is a measured walking route in the heart of the community. Each South Circular Road M7 route is signposted at 1km intervals and is suitable for Dock Road all ages and abilities. www.irishheart.ie South Circular Road Dock Road

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M7 M7

M7 M7 Dooradoyle Mungret Father Russell Road Dooradoyle Mungret Father Russell Road University M20 Hospital Limerick University M20 Hospital Limerick

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M20 DIARY DATES TRAILS MAY BANK HOLIDAY WEEKEND BON SECOURS HOSPITAL GREAT LIMERICK RUN Full, half and relay marathon | 6 mile 9 www.greatlimerickrun.com UL SPORT KIDS RUN Wheelchair event | 1 km | 1.5 km | 2 km | 2.5 km Clare Glens www.greatlimerickrun.com 10 15 Curraghchase LIMERICK CITY BALLYHOURA INTERNATIONAL WALKING FESTIVAL Forest Park www.visitballyhoura.com Slieve Felim Way Shannon11 MAY/JUNE Ballyneety BALLYHOURA ACTIVE SERIES ROAD RACES BanksGlin 4 mile | 5 mile | 10 km e: [email protected] www.ballyhouraactive.com 12 14 JUNE Lough Gur BESPOKE – LIMERICK’S CYCLING FESTIVAL 7 Fun & free cycling events www.smartertravel.limerick.ie 3 13 Moyross Ballingarry Hospital SEPTEMBER ADARE TO SURVIVE 7.5 km action packed military style obstacle challenge! www.adaretosurvive.comUNIVERSITY 12 Castletown OF LIMERICK 1 COOK MEDICAL WOMEN’S 2 Galbally MINI MARATHON 5 km | 10 km www.limerickminimarathon.com Ashford 5 Caherdavin Broadfordo 4 Galty 8 Castle Corbally Wood Ennis Road 6 Ballyhoura Darragh Kilbehenny UNIVERSITY Cratloe Rd Kings OF LIMERICK . Island rk Rd Explore County Limerick’s great outdoors where 9 CLARE GLENS LOOP: 4km SPORTS GROUNDS Pa spectacular countryside, mountain trails,forest parks and A hilly riverside walk whichRiver Shannon incorporates beautiful woodland nature beautiful scenery awaits you! For maps and lots more walking trails and waterfalls. Plassey routes visit Limerick.ie UNIVERSITY 10 CURRAGHCHASE FOREST PARK TRAILS: LIMERICK 1 ABBYFEALE SLÍ NA SLÁINTE: 6.8km from 1.1km to 3.6 km OF LIMERICK With a number of varied trails to explore, Curraghchase PARKRUN 2 ASHFORD TO BROADFORD WAY: 20km is suitable for all to enjoy. DISTANCE: 5 km Annacotty Ennis Road Nestled into the Mullaghareirk mountain range, this trail provides 11 GLIN HERITAGE WALKING TRAILS: spectacular views over County Limerick. START & END: The Boathouse, from 4km to 8.5km Roundabout KING JOHN’S University of Limerick CASTLE 3 ATHEA SLÍ NA SLÁINTE: 5.3km A variety of spectacular coastal and woodland walks around Castletroy Rheboguethis picturesque village on the . Limerick parkrun is a FREE timed 5k event 4 ATTYCHRAAN LOOP: 5km for runners and walkers that takes place Dublin Rd. 12 GREAT SOUTHERN GREENWAY LIMERICK: 40km every Saturday at 9.30 a.m. on the path This looped walk in Galtee Castle Woods provides spectacular A unique stretch of countryside in West Limerick with off-road views of the Galtee Mountains. just above the Boathouse in UL. walking and cycling routes. Opportunity to stop off in some of D ublin Rd. Coonagh Clare St. County Limerick’s towns and villages along the way. LIMERICK 5 BALLINABOOLA LOOP: 10km Register on www.parkrun.ie/register A forestry path offering views of the Ballyhouras and, on a clear 13 NEWCASTLE WEST SLÍ NA SLÁINTE: 3.7km The Milk day, beyond to Limerick City and the mighty river Shannon. North Circular Road 6 BALLYHOURA WAY: 90km 14 RATHKEALE SLÍ NA SLÁINTE: 3.1km Market An attractive long distance hiking trail through the lush Golden Vale. Includes seven trailheads stretching from John’s Bridge in North 15 THE SLIEVE FELIM WAY: 36km Cork, through Ballyhoura Country, Co. Limerick continuing on to Stretching from Murroe,Dublin Co. LimerickRd. to Silvermines Village, MUNGRET Limerick Junction, Co. Tipperary. Co. Tipperary, the Slieve Felim Way will bring you through the heart of beautiful, rural countryside. n 7 BRUFF SLÍ NA SLÁINTE: 3.5km PARK Located 5km from Limerick City centre, River Shanno 8 CASTLEGALE LOOP: 7km Mungret Park and Playground contains Follow the trail along the forestry roads and woodland paths 2 km of walk and cycle paths with to explore Ballyhoura Country. stunning views from the top of the site. Adult exercise equipmentLIMERICK is provided M7 LIMERICK within the park. walking & running routes LIMERICK W LKING/RUNNING ROUTES LIMERICK’S TRAIN STATION STREET ART While out and about take some time to enjoy Limerick’s vibrant collection of street art! M7 Limerick.ie TOP SAFETY TIPS: DISCOVERING THE PAST: THE OFFICIAL GUIDE TO LIMERICK BE SAFE, BE SEEN – make sure your phone is fully LIMERICK GUIDED TOURS charged, carry ID Step back in time and explore Limerick’s rich history with an experienced local tour guide. South Circular Road STAY BRIGHT AT NIGHT – be visible and wear Dock Road reflective clothing THE AND LIMERICK CITY LIMERICK WALKING TOURS walking & running routes BUDDY UP – for safety and motivation www.huntmuseum.com/limerick-walking-tours SHARING IS CARING – show consideration for LLIMERICK CIVIC TRUST WALKING TOURS other road users WALKINwww.limerickcivictrust.ie/walking-toursG & RUNNING ROUTES HAVE FUN! – enjoy and don’t forget to share your LIMERICK GUIDED CYCLING TOURS pictures with us #thisislimerick www.getwest.ie/limerick-cycling-tours

CITY PARKS Off road looped walking and cycling paths

in Limerick’s landscaped city parks: Shannon Banks SHELBOURNE PARK Shelbourne Road | 710 m LIMERICKATHLUNKARD 4 BRIDGE, CORBALLY 3 3.2 walk it - run it - love Corballity km 6 PEOPLE’S PARK M7 Kings UNIVERSITY OF LIMERICK Island SPORTS GROUNDS Park Rd. ey | 666 m 3.25 River Shannon 6 5 km UNIVERSITY Plass OF LIMERICK 6.8 Shelbourne km Park 4 Canal Bank 6 Annacotty Ennis Road 3 Castletroy Roundabout KING JO HN’S Clonmacken CASTLE ilford Rd. O’BRIEN PARK 3.6 Rhebogue M Dublin Rd. Roundabout km O’Brien Kilmurry Arthurs Quay Park Dublin Rd. Clare Street | 600 m Park Clare St. Roundabout 2 LIMERICK 2 5 2.6 Road Dublin Rd. M7 km n Condell CASTLETROY River Shanno Some top Limerick . O’Connell St. M7 y St People’s bands that are a must Henr Park LIMERICK NEIGHBOURHOOD PARK 1 TRAIN STATION for your music playlist! Newtown, Castletroy | 1.2 km Dock Road Dooradoyle 3.8 ther Russell Road Mungret Park Fa km M7 Mungret S Circular Rd HERMITAGE GREEN New Street RUSANGANO FAMILY Routes & Maps

University M20 M7 M7 Dooradoyle Mungret Father Russell Road Hospital Limerick University M20 Hospital Limerick

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