Kathleen Ward Health Clinic E-Zine Readuff, Loughmourne, Castleblayney, Co Monaghan July 2015 Ph: 042 9745070 / 9745546 Fax: 042 9745958 Issue 33 Email:
[email protected] Web: www.kathleenwardhealthclinic.ie Treatments Hi and welcome to our July ezine. Welcome to July and the beautiful weather we are Available: basking in at the minute. The kids are off school for the summer so why not get out in the Bio-Resonance/ Vega- fresh air and get some Vitamin D into those bones. Testing Enjoy!! However, if you prefer to have your name deleted from our mailing list, please Allergy Testing contact us by email at
[email protected]. Antenatal Classes Check out our facebook page. Homeopathy www.Facebook.com/KathleenWardHealthClinic Herbalism Physical Therapy & Sports injury therapy Reflexology Acupuncture Hypnotherapy Osteopath Arterial index testing: Holistic Massage http://www.kathleenwardhealthclinic.ie/turn-back-time Cranial Sacral Therapy Kinesiology Analytic Arterial test Conference Room Hidden triggers which may be sabotaging weight loss. It is that time of year again when many of us attempt to shed some excess weight. Weight loss is a sensitive issue which is also very complicated. It has been scientifically proven that there are usually “hidden triggers” at the root cause of being overweight. These can be many and varying including diet, lifestyle or a current health condition. Whatever the underlying cause, if these “hidden triggers” are not addressed in your weight loss program, your weight loss efforts may be less than successful or will be lost in a very short time. So, what are these “hidden triggers”? 1. Poor or inadequate Nutrition: It is imperative that a balanced diet is eaten providing your body with essential nutrients including Proteins, Carbohydrates, good Fats, minerals and vitamins.