AUGUST 2021 DELIVERED MONTHLY TO 6,800 HOUSEHOLDS

Mid-Sun messages THE OFFICIAL MID-SUN COMMUNITY ASSOCIATION NEWSLETTER

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4 AUGUST 2021 I Call 403-720-0762 for advertising opportunities CONTENTS

6 PRESIDENT'S MESSAGE

7 MID-SUN COMMUNITY CENTRE: PICKLEBALL DROP-IN AND LESSONS

9 MID-SUN COMMUNITY CENTRE RECREATION AND CREATIVE ARTS PROGRAMS

12 SUMMER DAY CAMPS 2021

14 NEWS FROM THE MIDNAPORE LAKE RESIDENTS ASSOCIATION

15 NEWS FROM THE SUNDANCE LAKE RESIDENTS ASSOCIATION

19 FRIENDS OF FISH CREEK

20 MENTAL HEALTH MOMENT: SEEKING A SENSE OF CONTROL AKA PERFECTIONISM

21 SAFE AND SOUND: ACCIDENTAL POISONING

26 BUSINESS CLASSIFIEDS

12 19

Disclaimer: The opinions expressed within any published article, report or submission reflect those of the author and should not be considered to reflect those of Great News Media and theMidnapore-Sundance Community and/or Residents’ Association. The information contained in this newsletter is 20 26 believed to be accurate but is not warranted to be so. Great News Media and the Midnapore-Sundance Community and/or Residents’ Association do not endorse any person or persons advertising in this newsletter. Publication of any advertisements should not be considered an endorsement of any goods or services. PRESIDENT'S MESSAGE MID-SUN SENIOR’S SOCIAL CLUB

Welcome to August and the ‘Dog Days of Summer’!

The ‘dog days’ are hot, sultry days – usually the hottest days of the year. They are called ‘dog days’ because they frequently occur around the time of the rising of the star system Sirius, which is known as the Dog Star. August is frequently the hottest month of the year in , but this year we had some pretty high temperatures in July, so that might not be the case. No matter what August brings, I feel fortunate to live in a lake community, where Social Club plans to meet on Thursdays, from 1:30 to a cool dip in one of the community lakes is possible. 3:30 pm at the Mid-Sun Community Centre Meeting Room (main floor, wheelchair accessible). Join us in During those incredibly hot days in July, the road some socialization, snacks, and games! Meeting dates crews were busy resurfacing MidLake Blvd. I am are dependent upon current government restrictions enjoying the new smooth surface and don’t miss the in place affecting the community centre or social group potholes one little bit, although it might have helped gatherings. For the most up-to-date information, please slow down the traffic. Speaking of traffic, be sure to reach out to either of the contacts below: read the update from the traffic committee in this Joan Trotz (Senior Committee Director) issue of Mid-Sun messages. [email protected] | 403-827-8893 At the community center, our day camps are going Mid-Sun Community Centre strong. After so many months of closure, it’s encouraging [email protected] | 403-254-8058 to see the facility in full use again. We are looking forward to running a complete complement of fall programs, and to get our Senior’s Social program going again. Please check our website at midsun.org for more information. We are also excited about our proposed landscape plans and are working on grant applications Calling All BABYSITTERS for funds to move this forward. Enroll free at mybabysitter.ca and choose the Calgary communities you would like to babysit in. Also check out our Mid-Sun Community Discussions Calling All PARENTS and Recommendations Facebook page. I posted in Visit mybabysitter.ca and find available babysitters this group looking for recommendations for local in and around your community. businesses to do some deck work and was thrilled at the great responses. Thanks to all who read and support this SHINY HAPPY group, it’s a splendid resource.

I’m so sorry that I made no mention of Pride month in the June MidSun Messages. MidSun does support the LGBTQ+ community and we want members of that community to feel welcome, safe, and supported here. If GUTTERS & HOUSE WASH there are other things we should be doing as a community GETSHINYHAPPY association in that regard, please let me know. WINDOWS.COM Enjoy the rest of our lovely summer. 4 .1 403-265-4769 Patsy 6 AUGUST 2021 I Call 403-720-0762 for advertising opportunities MID-SUN COMMUNITY CENTRE

Pickleball Drop-In and Lessons Drop-in Pickleball and Pickleball lessons at the Mid-Sun Community Centre, located at 50 Midpark Rise SE, are tentatively scheduled to start again in the fall. Stay up to date with current pickleball news at midsun.org and consider signing up for the Mid-Sun Programs Online Newsletter delivered directly to your inbox.

Drop-In Pickleball What: Drop-in play for all levels including beginners.

Where: Mid-Sun Gymnasium with six courts available.

Maximum Players: TBD

Cost: $5 for a single drop in, $10 for five admissions, $20 for 11 admissions.

Tentative Schedule: Wednesday, 1:00 pm to 2:45 pm Friday, 11:00 am to 1:30 pm

Pickleball Lessons All lessons will be taught by Kevin Doucet who is a level 5.0 player with three National titles, and Val Calon who has four National titles.

What: Five weeks of 1.5 hour lessons.

Where: Mid-Sun Gymnasium with three courts used.

Maximum Players: 12

Levels Offered:Beginner, Advancing Beginner, and Intermediate.

Tentative Schedule: Thursday, 11:30 am to 1:00 pm Thursday, 1:15 pm to 2:45 pm

MID-SUN I AUGUST 2021 7 Proposed Active Living Programs Fall 2021

For current registration information please visit our website at www.midsun.org Phone: 403-254-8058 Email: [email protected]

8 AUGUST 2021 I Call 403-720-0762 for advertising opportunities Recreation and Creative Arts Programs

Be Active This Fall! Acrylic Painting Workshop: Fall Colours and Fall Mid-Sun Community Centre hosts enjoyable and Landscape convenient programs that focus on staying active, Ages 14+ getting to know your neighbours, and having fun! Saturday, 1:00 pm to 4:00 pm We have 34 registered programs offered per week, plus Previous acrylic painting experience is recommended workshops, and well priced activities with the same for this self-paced workshop where all artists will receive cohort each week, and we encourage you to join us! ample individual attention, suggestions, and skill View a weekly schedule on the previous page and a enhancement. Please bring your own supplies. program summary starting below. Crochet: Beginner Level Please view our website for the most recent, up to date Day and time TBD information at http://www.midsun.org/. Learn how to crochet in a small group with individual Youth Programs and Workshops assistance, handouts and supplies provided. Youth Acrylic Painting Crochet: Intermediate Level Age 6 to 18 Tuesday, 10:30 am to 11:30 am Tuesday, 4:30 pm or 6:00 pm This is a project-based class with individual attention or provided every step of the way to ensure successful Wednesday, 4:30 pm to 6:00 pm learning and a positive experience. Learn how to create amazing art and have a super Watercolour Painting for Beginners Workshop: Bird fun time painting a wide range of subjects, including Ages 14+ animals and landscapes. No experience is required, and Saturday, 10:00 am to 1:00 pm all levels are welcome. Learn how to mix colours, experiment with brush strokes, Youth Painting Workshop: Eagle or Wolf and understand watercolour techniques while creating a Age 7 to 14 great first project. All supplies and paper will be provided. Saturday, 10:00 am to 12:00 pm Watercolour Painting: Beginners Acrylic paint, brushes, a palette, a water container, and a Thursday, 10:30 am to 12:30 pm canvas will be provided for each artist. Each class includes a group lesson followed by individual Youth Dodgeball, Badminton, Basketball, and Open attention to complete a project. Please bring your own Gym (A Parented Program) supplies. These programs will tentatively be offered in the fall. Dates and times are TBD. Watercolour Painting: Intermediate Wednesday, 2:00 pm to 4:00 pm Adult Creative Art Programs or Acrylic Painting with Alexandre Thursday, 7:30 pm to 9:30 pm Wednesday, 11:00 am to 1:30 pm Continue your watercolour painting journey in a relaxed Continual individual attention provided to everyone. and inspiring atmosphere. Each class will contain a group About personal projects and how to progress and lesson and individual attention to complete a project. sharpen your skills in this inspiring, self-paced class. NEWS FROM THE MIDNAPORE LAKE RESIDENTS ASSOCIATION

Watercolour Painting: Advanced Fitness for Pickleball Players Friday, 10:30 am to 1:00 pm Tuesday, 1:30 pm to 2:30 pm Expand your artistic potential in a relaxed and Work on balance, strength, and flexibility, which in turn supportive environment while working on personal contributes to on court agility and speed. projects. Small Group Pilates Line Dancing Programs Monday, 7:30 pm to 8:30 pm Beginner Line Dancing (Level 1) or Monday, 10:30 am to 11:30 am Friday, 10:15 am to 11:15 am Dances taught at this level will help you learn basic Would you like to tighten your tummy, tone your booty, and line dance patterns at a gentle pace and improve your increase your strength and flexibility? Pilates is the answer! balance, concentration, strength, and coordination in a Worth the Weight supportive and welcoming environment. Tuesday, 6:30 pm to 7:30 pm Intermediate Line Dancing (Level 2) This self-paced program is designed to create Monday, 12:15 pm to 1:15 pm lean, strong muscles, burn calories, and boost your Learn dances that are slightly more challenging metabolism. Previous experience with high intensity and might be longer and include tags, restarts, and Boot Camp style workouts is suggested. syncopation. Worth the Weight: Getting Started Experienced Line Dancing (Level 3) Wednesday, 7:30 pm to 8:30 pm Thursday, 9:15 am to 11:00 am Worth the Weight: Getting Started is the perfect Experienced Line Dance is for dancers who have several introduction to total body strengthening. years of line dance experience and know the basic steps Weekend Worth the Weight: Small Group Training taught in Level 1 and Level 2. Saturday, 9:30 am to 10:30 am Adult Fitness Programs Crank up your weekend with a total body workout! Lots Fit and Fabulous: Total Body Workout of cardio and a fresh new weight workout each week Ages 18+ will super energize your Saturday. Wednesday, 10:30 am to 11:30 am Adult Yoga Programs Progress through a variety of well explained exercises Please see 50+ Yoga for more program options. while using weights and other equipment, all in a safe Relax and Recharge Yoga and self-paced environment. Tuesday, 8:00 pm to 9:00 pm Indoor Walking Club Looking for a great recharge? Treat yourself to a calming Monday, 12:00 pm to 1:00 pm yoga experience that includes lengthening stretches in or a meditative environment. Wednesday, 11:45 am to 12:45 pm Meditation Techniques The Walking Club is a great opportunity to get your Tuesday, 9:15 am to 10:00 am steps in, stay active, and have fun in a safe environment. Meditation is the practiced skill of choosing to stay Pickleball (Drop-In) present and aware, instead of being distracted by the Wednesday, 1:00 pm to 2:45 pm multitude of thoughts we all have. or Yoga at Your Level - Awareness and Mobility Friday, 11:00 am to 1:30 pm Monday, 6:00 pm to 7:00 pm Pickleball Lessons Explore deeper aspects of your yoga practice in a small Thursday, 11:30 am to 1:00 pm group setting. This program will focus on enhancing or body awareness and your range of motion and mobility. Thursday, 1:15 pm to 2:45 pm Yoga at Your Level Mid-Sun Community Garden Wednesday, 6:00 pm to 7:00 pm It is the beginning of August – mid way through the This self-paced practice encourages self-awareness, gardening season. grounding, strength, and flexibility in a low intensity Up to this point in the season, gardening in the Mid-Sun format. area has not been for the faint of heart. Our gardens 50+ Active Living Programs survived a second year of pandemic protocols. Our gardens survived frozen garden hoses. Our gardens 50+ Yoga survived Mid-East temperatures. Our gardens survived Tuesday, 10:15 am to 11:15 am high winds. Our gardens survived torrential rain. Our Immerse yourself in a kind, supportive, and social gardens survived hail. We are beginning to wonder if environment, and learn gentle ways to keep your we should prepare for a plague of locusts. joints moving, muscles flexible, and your mind Despite the weather conditions, most vegetables relaxed. All levels welcome and options are provided have been growing well and providing numerous to create a safe and comfortable experience for meals. Some are on their second and third plantings everyone. to keep fresh produce available. 50+ Seated Strength and Stretch The five Cherry and four Apple trees we added last Friday, 2:00 pm to 3:00 pm year are thriving. Earlier this summer we added eleven Saskatoons, which will eventually form a hedge along Are you interested in a gentle total body workout? our west boundary. We use a chair to create an enjoyable, safe, and social It won’t be long until fall when there will be a host of environment while you improve your strength and tasks to prepare the garden for winter. flexibility. 50+ Gentle Chair Yoga for Flexibility and Balance Wednesday, 2:00 pm to 3:00 pm No getting down and up off the floor in this class! We use a chair to create an enjoyable and safe environment to improve range of motion, balance, flexibility, and strength. Zumba Gold Tuesday, 12:00 pm to 1:00 pm Zumba Gold is an enjoyable workout that introduces easy to follow choreography to energizing music. Chill Out Friday Workshop Series Ages 18+ Friday, 7:30 pm to 9:00 pm Each workshop provides a fun learning opportunity, CLASSES STARTING SEPTEMBER 7 as well as a relaxing end to your week. Workshops are Mid Sun Community Centre transferable to another person if you are unable to Monday, Wednesday, Friday at 9:00 am attend and refundable with a doctor’s note. Online classes also available For more information, email Kathy Nugent at [email protected] JAZZERCISE.COM • (800) FIT-IS-IT

MID-SUN I AUGUST 2021 11 Mid-Sun Summer Day Camps 2021 Disclaimer: Information and registration for Summer Day Camps is subject to change in accordance with Alberta Government COVID-19 dress up as their favourite superhero. Campers will train Policies and Procedures. For the most up-to-date information their superhero skills through fun games like capture on Summer Day Camps, please visit our website: www. the flag and a mission impossible obstacle course. The midsun.org/daycamps. fun doesn’t stop there, as this week also features a mini Around the World in 4 Days (August 3 to 6): carnival and a visit to the lake, guaranteeing that your Prepare for take off! Campers, please have your boarding campers will have a fantastic end to their summer! passes ready for Flight SDC 2021, as we prepare to Operation and Registration: explore the world beyond our borders. Our itinerary Mid-Sun Summer Day Camps offers weekly day camps includes stops in Australia, China, Russia, and Mexico that operate from 7:00 am to 6:00 pm, Monday to Friday. where campers will learn about each unique country Weekly registrations for the summer are now open! To through crafts and games. In the art of imagination, register for Summer Day Camps, please visit our website campers will travel far beyond the community centre at www.midsun.org/daycamps. For exciting details and (Canada) to playgrounds within the community (other sneak peeks of our summer crafts and games, please countries) to explore and itch that travel bug. Pack follow us on Instagram at @midsunsummerdaycamps those suitcases and don’t forget your sunscreen as this and like us on Facebook at Mid-Sun Summer Day Camps. will be a trip to remember! Leaders of Tomorrow, Today (August 9 to 13): Has your camper been missing out on being a part of a community? This week’s camp will be filled with feel- good, community-building activities that foster passion and excitement for today and tomorrow. Campers will participate in crafts and activities that explore who they want to be when they grow up and will build friendships that make everyone around them smile. With activities such as painting kindness rocks and creating personalized keychains, campers will be sure to leave each day feeling good about their place and space in the world! Mid-Sun Einsteins (August 16 to 20): Put on your lab coat and safety goggles! In this week, campers will be immersed in the wonderful worlds of science and engineering as they conduct science experiments and put their design skills to the test with activities such as an egg drop. Complete with a science demonstration of elephant toothpaste, this week is sure to ignite your camper’s curiosity! Campers, Assemble! (August 23 to 27): Suit up for fun! In this final week of camp, campers will awaken the superhero inside each of them, making their own masks and capes, and even having a day to

12 AUGUST 2021 I Call 403-720-0762 for advertising opportunities RESIDENT PERSPECTIVES Any Jagged Wood Sticking Out of THE KARAT PATCH Your Head? jewellers by Philip Jones After 25 years in SW Calgary, now in SE Calgary By Appointment Only Your Gold - Our Mold Custom Design • Ring Sizing • Fine Jewellery Repairs • Laser Welding • Chain Repairs • Watch Repairs • Estate Jewellery Assessments • Costume Jewellery Repairs • Appraisals • Pearl Restringing • One–on–One Personal Service by Health Guidelines You have doubtless often been left with a perfectly good • Fast Service Done In-House & Locally axe-head, with the jagged remnants of a broken handle sticking out of the middle of the metal piece. The next Ph 403-242-6767 time you find yourself facing this profoundly perplexing Text 403-804-8811 predicament, you will appreciate these detailed instructions in remedial axeology: www.karatpatch.ca [email protected] 1. If, following an accident, some wood is left sticking out of your head, cut it off. #280, 23 Sunpark Drive SE 2. Purchase a replacement handle and some wedges. BOYSEN - Sundance Place 3. Insert a wood-bit of appropriate size into an electric drill and tighten the bit. 4. Plug the plug of the drill into an electrical outlet (unless your drill is designedly cordless). 5. Squeezing the trigger with your right forefinger (unless, of course, you are left-handed), drill two holes in the wood remaining in the middle of your head. 6. Stick your head in the oven and bake for 42.8 minutes at 379 degrees. It will then shrink. The wood, that is, not 2021 GOLF your head, which will not shrink due to its hard-headed molecular composition. TOURNAMENT 7. Turn off the oven and remove your head. Be sure to Thursday, August 26, 2021 use an oven mitt because it is hot. Silvertip Resort, Canmore Alberta 8. The remaining wood can then be easily removed, leaving your head in the condition where it can be readily re-handled. 9. Gripping the new handle firmly in the left hand, trim it to fit your head, with a rasp wielded authoritatively with the right hand. (Reverse hands if appropriate.) 10. Insert the handle firmly into your head. 11. Fasten securely by hammering in wedges at the edges. 12. Go chop wood . . . carefully! My next project involves producing a set of instructions on how to build your own house in 27,329 easy stages. Learn More: 403.531.9130 | stmu.ca/golf

MID-SUN I AUGUST 2021 13 NEWS FROM THE MIDNAPORE LAKE RESIDENTS ASSOCIATION Summer Is Here! We gratefully acknowledge and thank those members who have been both patient and supportive of our Heritage Time Out actions that were designed to limit and reduce the risk McDougall United Church, of spread of COVID-19. 8516 Athabasca Street S.E. (No religious Current operating guidelines are posted on our website content, non-denominational) (www.midnaporelake.ca) and on Facebook. The website, Facebook, and Instagram are always your best source of At Heritage Time Out practitioners of quilting, up-to-date information. knitting, crocheting, card making, as well as a “do-as- you-wish” table meet to learn and practice their art Board Of Director - Nominations at McDougall United Church. Unfortunately, we are The Midnapore Lake Resident’s Association is recruiting not meeting at the current time due to the COVID-19 community leaders to serve on the Board of Directors. We restrictions. We anticipate that we may not meet are looking for people who have a passion for our facility, again until January 2022, until we are sure we can have a vision for the future, and who enjoy actively meet in a way that is safe for everybody. If COVID effecting positive change in a team-based environment. restrictions are completely lifted by the time you We welcome interest and value contributions from read this, please contact Lori at McDougall United persons with a diversity of life experience. We also Church, 403-252-1620, for further information in have ongoing needs for those with a background in case we are able to start meeting earlier. technology, construction/trades, board governance, finance and administration, safety, human resources, or project management. We also welcome creative dreamers who can transform an idea into a reality.

Election to the Board of Directors will take place in June during the annual member meeting. To express your interest or for more information, contact Deanna on behalf of the Nominating Committee at nominations@ midnaporelake.ca. We are looking for people to join our AGM volunteer base and lend a helping hand Please be advised that our Annual General Meeting has been reschedule for Thursday, September 23. Please with community events such as, Stampede follow Facebook, Instagram, and our website for up-to- Shutdown, Community Clean Up, Annual date information. Casino Fundraising, etc. If you would like to be added to this list, please visit our website Annual Fees and subscribe to our volunteer newsletter. You Please remember that your annual lake fees were due will find this under the Your Community tab - on January 1, 2021. Any accounts with outstanding Community Events! balances as of January 31, 2021, will be denied access to the park. If you’re interested in volunteering on our Midnapore Lake Bookings Association’s Board of Directors, please Due to the COVID restrictions that have been in place, send an email to our Board President at we have not been accepting any bookings. Please check [email protected]. our website for up-to-date information concerning bookings.

14 AUGUST 2021 I Call 403-720-0762 for advertising opportunities NEWS FROM THE SUNDANCE LAKE RESIDENTS ASSOCIATION

Park Hours 2 6 5 9 Park/Office hours and available amenities may still be affected by COVID-19. Please check our website at www. 7 9 3 5 lakesundance.org or follow us on Facebook for current hours and park status. 3 4 6 New and Improved Dock Area Come by and check out our new dock area. We have 4 2 3 installed a new retaining wall, new concrete pad, and new boat docks. Sit under one of the new pergolas and 4 enjoy the view of the lake! Lake Health 5 3 4 Please help protect the quality of our lake by thoroughly cleaning all toys and equipment used outside of Lake 4 3 1 Sundance. Although tests have shown Lake Sundance to be free of Whirling Disease, we must work together 5 2 3 9 to prevent other hazardous invasive plants, fish, animals, crustaceans, mud, or water from entering our lake. Ensure 6 9 1 4 all toys and equipment used elsewhere are cleaned and dried for at least 24 hours before using in our lake. Please FIND SOLUTION ON PAGE 29 refrain from bringing anything into the lake that has been used outside the Province of Alberta. Thank you! Movie in the Park We are hoping to be able to host a movie night in September, but this event will be dependent on COVID FAST, AFFORDABLE, restrictions. Please check our website and Facebook pages for updates. LOCAL! Room Rentals TEXT: (403) 397-2142 The lower level of the clubhouse has three multi-purpose rooms that are available for members to rent. These www.wm.com rooms are suitable for small meetings, birthday parties, skating parties, etc. These rooms do not have access to the kitchen. The banquet hall is on the upper level of the clubhouse and is available for rent by members and non-members. This room can accommodate up to 160 LANDSCAPING SPECIALISTS people. For rental rates and availability, please check FOR A FREE ESTIMATE ON LANDSCAPING AS CALL SHAWN 403.651.0424 our website at www.lakesundance.org or contact our • CONCRETE INSTALLATION & REMOVAL office at 403-256-4728. • DECKS • FENCES • SOD CONTRACTING • RETAINING WALLS • PAVING STONES Contact Us WWW.ASFCONTRACTING.COM | WWW.TOPTURF.CA Website: www.lakesundance.org FOR A FREE ESTIMATE ON YARD MAINTENANCE CALL BRAEDEN 587.438.0036 Phone: 403-256-4728 • WEEKLY CUTS START AT $36 • BIWEEKLY CUTS $50 Top Turf • AERATION $60 • POWER RAKING (INCL. CUT) $120 Email: [email protected], gm@lakesundance. • SPRING/FALL CLEANUP • HEDGING/ TREE PRUNING org, [email protected] Sign up for lawn cuts & get fertilizer FOR FREE ALL SEASON

MID-SUN I AUGUST 2021 15 Heritage Day Aug 2nd GlobalFest 2021 Aug 19th to Aug 28th AugustAugust

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Midnapore Avg. days on mkt. 20 Avg. days on mkt. 25 Avg. days on mkt. 61

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 403-253-2200  woodridgeford.com  11580 - 24 Street SE, Calgary, AB The petition, now carrying almost 700 signatories, Mid-Sun Traffic can be found at Change.org under the title: SunValley Committee Initiative Blvd Dangerous Crossing. Please add your name to this At this time of year, that old Alice Cooper song from petition. the 70s comes to mind; “School’s out for Summer”. The Other initiatives, first reported in MidSun Messages in sentiments in that song may not be in perfect alignment January, concern the Playground Zone along Sunmills with the goals of the MSCA Traffic committee, but the Drive, adjacent to Sundance School, and the traffic title is certainly germane. Indeed, at this time of year the behaviour along Sun Valley Blvd. The Traffic committee children are out and about, enjoying themselves in parks, continues to work with the City on these issues, and at the community lakes, and generally just ‘hangin’ out’. looks forward to responses later in 2021.

As drivers, the responsibility of looking out for our young In general, for traffic related safety issues, speeding, loud citizens falls on us. The children are still learning, and many traffic noise concerns, and any other traffic situations, may not have acquired all the ‘street smarts’ yet to keep residents are encouraged to complete a Traffic Service themselves safe when out and about in the neighbourhood. Request (TSR) online. These TSRs are handled by a There has been a recent initiative regarding pedestrian dedicated unit within CPS known as the Residential safety, which takes the form of a petition, initiated by Traffic Safety Unit. This unit has the best allocation of Schiehallion Moore, a 13-year-old concerned member resources to deal with concerns like this. The submission of our community. The petition draws attention to of a formal TSR also allows for better data collection and the hazards associated with using the uncontrolled tracking that can potentially be used for traffic studies crosswalk at the junction of Sun Valley Blvd. (SVB) and should the City of Calgary deem it necessary. Please find Sun Valley Drive at the west end near Father Welihan the link below to submit a TSR: School, and calls for the installation of ‘on-demand’ https://www.calgary.ca/cps/traffic/traffic-service- flashing amber lights at this crosswalk. requests.html.

The MidSun Traffic committee held a meeting at this Please consider the use of the TSR system mentioned junction with our local Calgary Police Service constable above. and a number of concerned residents. This occurred on June 8, and since then, a police search through Residents are also encouraged to contact the Traffic traffic records for this stretch of road has been carried Committee with any further traffic concerns, at traffic@ out, indicating a number of incidents along Sun Valley midsun.org. Blvd. This information has been submitted to our City May I wish you all a very happy, and most importantly, Councillor and his Constituent Assistant, Devin Elkin, a safe summer. and a ‘warrant count’ of traffic numbers has been initiated by the City. Further City action will depend, to Ian, Mid-Sun Traffic Committee Liaison some extent, on the findings from the traffic count.

18 AUGUST 2021 I Call 403-720-0762 for advertising opportunities What Do You Know…About Fish Creek? Free eBook of Fish Creek Trivia The Friends of Fish Creek are pleased to announce the news that we recently published a book of quiz questions about Fish Creek Provincial Park! These questions were originally published in our Voice of the Friends newsletter from 2006 until 2020 and now they all here in one easy to read eBook! Would you like to learn more about the fascinating wildlife species who call this park home, increase your knowledge about Help Support Outdoor Education for Calgary Kids the history of this area, and even learn more about the TD Learning Naturally is an essential program that Friends of Fish Creek? Download your free What Do You provides priceless gifts to children who otherwise Know…about Fish Creek? eBook today. Whether you are may not have an opportunity to visit and learn about an experienced naturalist or even a historian, this eBook Fish Creek. While this educational program is currently is sure to provide some new information that will help supported by TD Canada Trust, it does not have long to enhance your appreciation and understanding of Fish term support and is in jeopardy of being discontinued. Creek Provincial Park. Learn the answers to questions Now is the perfect time to support TD Learning Naturally like “How many species of snake are there in Fish Creek?” because your donation will be matched up to 50% “Which member of the park’s wildlife community is by the Shaw Charity Classic Foundation. The Friends sometimes called the little brown myotis?” “How did Learning Naturally program have once again been Sikome Aquatic Facility receive its name, and when chosen as a Shaw Birdies for Kids presented by AltaLink was this facility first opened to the public?” and many, charity and we invite you to take advantage of this truly many more! What Do You Know…about Fish Creek? amazing opportunity to stretch your donation dollars can be used as a great educational tool or just as a fun even further. The Birdies for Kids website provides a novelty for your next gathering with friends and family safe and secure way to donate and a tax receipt will members. This eBook is perfect for anyone who would be provided. Please donate by August 15 in order for like to learn about more this cherished park that means your donation to be matched up to 50%. To donate so much to so many. To download you free eBook, visit now in support of local children and the long term https://friendsoffishcreek.kindful.com/register/ebook. sustainability of Fish Creek Provincial Park, please visit https://shawcharityclassic.com/participating-charities/ Wellness Programs in Fish Creek friends-of-fish-creek. You can also Text KIDS104 to Take some time to relax and unwind this summer 30333 to donate $10 in support of the Friends of Fish with Friends of Fish Creek Wellness programs, taking Creek’s Learning Naturally program in Fish Creek and place both online and in the Park. On Wednesday Shaw will match your donation through #ChipinforKids. evenings enjoy The Mindful Pause guided meditation The donation will be added to your phone bill. and Thursdays, come down the Bow Valley Ranch to experience BungyPump! We are also pleased to offer the new Nature and Forest Therapy Walks on August 19, and Mindful Running: Maximizing Fitness and Well-Being on Monday nights. Registration is required and fees apply. For more information visit https://friendsoffishcreek.org/ programs/wellness-clinics.

MID-SUN I AUGUST 2021 19 MENTAL HEALTH MOMENT Seeking a Sense of Control AKA Some of us might see it as a fluke. or decide that the standard set was not high enough and set a higher one Perfectionism next time. by Nancy Bergeron, RPsych | [email protected] Perfectionists also engage in a range of unhelpful behaviours to make sure we are continuing to meet the high standards we set for ourselves, such as procrastinating, avoidance, checking, correcting, list making, slowness, etc. These types of behaviours keep the perfectionistic thinking going, because if you keep behaving this way, you may never have the opportunity to test out whether your perfectionistic thinking is true. These behaviours may be time consuming, done at the expense of other important activities and may delay or interfere with attempts to meet the standard set. We usually tend to interpret things according to what we expect. We perfectionists tend to pay attention to any evidence that we may not be achieving so we can correct these immediately. Perfectionists also have an extreme view of what success and failure is, with no middle ground, causing us to judge ourselves more harshly than others would. Perfectionists display patterns of unhelpful thinking styles that may include the following:

We all know one or maybe we are one. Ever been referred • Black and white thinking - Seeing only extremes, no to as Monica from Friends? Perfectionism involves the shades of grey. relentless striving for extremely high standards. Judging • ‘Should’ing and ‘Must’ing - Putting unreasonable our self-worth based largely on our ability to achieve demands on self and others. these standards and continuing to set demanding standards despite the cost associated with striving for • Catastrophizing - Blowing things out of proportion. them. Sometimes when our self-worth depends on our • Jumping to conclusions - Assuming that we know achievements, we push ourselves to attain unrealistically what others are thinking or can predict the future. high standards. We may act in ways intended to ensure we meet these standards such as checking, correcting, Rules and assumptions that are flexible and accurate are etc., and then judge ourselves harshly and focus on our helpful guides for living. However, rigid rules such as, mistakes. We may criticize ourselves when we fail to meet “the job is not done unless it’s perfect” and inaccurate our standards, affecting our self-worth. assumptions such as, “if I make a mistake the business will fail” tend to cause some of us to focus single-mindedly on Unrelenting standards are so unrealistically high and doing things perfectly. Instead, take time to realize that inflexible that we are unlikely to be able to meet the in most cases, it’s anxiety creating this unrest and allow standard or we will only be able to meet the standard at yourself to surrender to the feeling and let it go. a considerable cost. When an unrelenting high standard is not met, instead of concluding that it was unrealistic, Book suggestion: Good Enough by Jen Petro-Roy. the perfectionist will conclude that we did not work hard enough or failed. In the future, some of us will give up all together, while others will try even harder. Unfortunately, even if a high standard is achieved, most perfectionists do not feel happy about this for very long.

20 AUGUST 2021 I Call 403-720-0762 for advertising opportunities DOLLARS & SENSE SAFE & SOUND Five Top Vacation Scams to Watch Accidental Poisoning for When Making Travel Plans Emergency Medical Services (EMS) would like to remind parents and caregivers of precautions to prevent accidental childhood poisonings around the home. Ingesting prescription or over-the-counter (OTC) medications is a significant cause of accidental childhood poisonings. Other causes of poisoning include ingesting or coming in contact with household items such as dishwasher tablets, mouthwash, or chemicals such as paints, solvents and cleaning products. When planning your next trip, be wary of false promises and a sense of urgency that can fool you into paying for Medication Storage something that doesn’t exist. • Place all medications in locked containers and store in an area inaccessible to children 1. Vacation Rental Con Vacation rentals are a great option to travel and have the • For easy identification, store all medications in their comforts of home. Watch out for listings for properties that original packaging; do not mix multiple medications in either aren’t for rent, don’t exist, or are significantly different a single bottle than pictured. • Install child locks on all cabinets, or drawers where 2. “Free” Vacation Scams medications are stored When a cruise or travel company advertises a vacation as “free,” it does not necessarily mean the trip is entirely Safety Tips without cost or restrictions. Watch out for add-on fees for • Child-resistant medication bottles are not child proof. air transportation to the port, port charges, taxes, tips, and They can still be opened by a child other undisclosed fees. Ex). Fake front desk calls, “free” wi-fi connections, fake food delivery. • Take extra precaution with medicines designed to 3. Hotel Scams appeal to children such as chewable vitamins or flavored When staying in a hotel, beware of these techniques used cough and cold syrups to get a hold of credit card information. Scammers count on • Promptly dispose of any medications or toxic household travelers, tourists, and businesspeople alike being tired or in products no longer in use a hurry. Pay close attention and watch out for these tricks. 4. Third Party Booking Site Scams Prevention If you book your airfare, hotel, or other travel through a third- • Store household products, cleaning supplies, and party website, be sure to use caution. BBB Scam Tracker cosmetics in locked cabinets or drawers continues to receive reports of scammers pretending to be • Install child latches on cabinets children might also online airline ticket brokers. access by climbing on counters or chairs In the most common version of the scam, traveler’s pay with a credit card and shortly after making the payment, receive • Label all plants in and around your home and garden a call from the company asking to verify name, address, Antifreeze, windshield washer fluid, and pesticides are banking information, or other personal details – something a legitimate company would never do. extremely poisonous. Even small amounts of these can cause serious illness if ingested 5. Timeshare Reselling Cons Another common travel scam is the timeshare resale con. Poisoning information can be obtained by calling the A timeshare owner who is looking to sell gets a call from Poison and Drug Information Service (PADIS) at: 1-800- someone claiming to be a real estate broker or agent. These 332-1414 scammers claim to specialize in timeshare resales and promise they have buyers ready to purchase. To secure this In Case of a Poisoning Emergency, Call 9-1-1 service, the scammer pressures the target into paying an upfront fee. The timeshare owner pays up, but the reselling Provide the name of the product ingested and, if it is safe agent never delivers. to do so, a sample of the substance for EMS to inspect on Find out more at bbb.org. their arrival

MID-SUN I AUGUST 2021 21 YOUR CITY OF CALGARY A Healthier Yard and Watering Stay Safe, Stay Out of Storm Ponds Wisely Go Hand-In-Hand

Stormwater, from rain and melting snow, washes away from rooftops, driveways, lawns, streets, and sidewalks. Along the way, it collects dirt, pet feces, fertilizer and other pollutants while travelling to the nearest storm drain. In Calgary’s newer communities, large underground pipes carry this stormwater to storm ponds. Think of a storm pond as a natural water treatment facility. Without the treatment a storm pond provides, this water would head untreated into our rivers. Instead, storm ponds help keep our rivers, creeks, and streams healthier During the summer, water use in Calgary communities by allowing sediment and contaminants that have come can increase by 20 to 30 percent. This increase is due in in, to be filtered out before being discharged into the Bow large part to our watering of gardens and grass. Increased and Elbow Rivers. demand for water places a strain on our rivers, the source of our drinking water, and water treatment plants. Being Keep your family and pets healthy and safe by keeping mindful of the water we use outdoors can reduce the them out of storm ponds. Although they often look like impact of hot and dry weather on our yards and gardens. natural small lakes, storm ponds have an important job Adopt these simple tips to ensure that you’re using to do. They protect our communities from flooding, and water wisely: they help to clean stormwater. Because of poor water quality and the potential for rapidly changing water • Watch your weather forecast and skip watering when levels, a storm pond should never be used for recreational it has rained or is forecast to rain. purposes like wading, swimming, boating, or fishing. • Avoid watering in the heat of the day (10:00 am to 3:00 Learn more about storm ponds at www.calgary.ca/ pm). The best time to water is early in the morning. stormponds. • Use the right watering tool for the job. A soaker hose, drip irrigation and a watering can direct water where it is needed most, at the plant roots. • Capture free rainwater in a rain barrel and use it on your trees, shrubs, and flowers. • Keep your lawn at least three inches high. Taller grass shades the soil, requiring less water and staying healthier. • Add bark, wood chips, or stones to reduce water evaporation from your soil. Visit calgary.ca/waterguide for information on how to create a water efficient yard including Watering 101 for plants, shrubs, and trees, lawn care, and irrigation systems.

22 AUGUST 2021 I Call 403-720-0762 for advertising opportunities GREAT NEWS MEDIA

social media advertising | management geofenced digital | video advertising community magazine advertising app | web | seo | ad words

[email protected] RESIDENT PERSPECTIVES Are You Missing Life’s Moments I have this problem; actually, it’s more of an addiction I need to keep in check constantly. I suffer from FOMO Because of Social Media? [Fear of Missing Out]. You’ve probably heard of FOMO. Odds are you suffer from it to a degree. FOMO is that uneasy feeling you get when you feel other people might be having a good time without you, or worst, living a better life than you. FOMO is why social media participation is as high as it is. FOMO is why you perpetually refresh your social media feeds, so you don’t feel left out—so that you can compare your life. FOMO is what makes social media the dopamine machine it is.

FOMO has become an issue, especially for those under 40. More and more people choose to scroll mindlessly through their social media feeds regardless of whether they’re commuting on public transit, having dinner in a restaurant, or at a sports event. Saying “yes” to the digital world and “no” to real life is now common.

Your soulmate could be sitting a few seats over on the bus (or Eurail train), or at the diner counter, or in the doctor’s waiting room. However, you’re checking your by Nick Kossovan, Nick Kossovan is an Executive Board social media to see if Bob’s vacationing in Aruba with Member of the Customer Service Professionals Network’s Scarlett or if Farid got the new job and may now be Director of Social Media making more money than you. Likely, your potential soulmate is probably doing the same. Recently my wife and I watched the movie Before Sunrise [1995], starring Ethan Hawke as Jesse and Julie Look around. Everyone is looking down at the screen in Delpy as Celine. While travelling on a Eurail train from their hand, not up at each other. Budapest, Jesse, an American, sees Celine, who’s French. We all know Facebook, Instagram, Twitter, Snapchat, et It’s Jesse’s last day in Europe before returning to the US. al. [even LinkedIn] doesn’t provide a very well-rounded Jesse strikes up a conversation with Celine, and they picture of people’s lives. Most of what people post is disembark in Vienna to spend the night wandering cherry-picked to elicit self-affirming responses, such as Austria’s capital city. likes, thumbs-up and hand-clapping emojis, retweets, Summary: Before Sunrise is a back-and-forth conversation shares, and those coveted comments of “Congratulations!”, between a romantic [Celine] and a cynic [Jesse]. “Way to go!”, “You’re awesome!”, “Looking good!”

During the closing credits, I turned to my wife and said, The Internet, especially its social media aspect, equates “That wouldn’t have happened today. Jessie and Celine to “Look at me!” would have been staring at their respective smartphone Sometimes I wonder, if bragging and showing off were throughout the train ride, which in 2021 would have banned on social media sites, how much would posts free Wi-Fi, not noticing the passing scenery, their fellow decrease? passengers or each other, let alone start a conservation.” “Stop paying so much attention to how others around How much of real life are we trading to participate in the you are doing” was easy advice to follow pre-Internet digital world? (the late 90s). Back in the day, it would be only through

24 AUGUST 2021 I Call 403-720-0762 for advertising opportunities the grapevine you were a part of that you found out if Bob was in Aruba with Scarlett and that be without SAVE A pictures. Evidence of how others are doing, strangers included, is pervasive because undeniably, most of us BUNCH care about status. In 2021 how people are doing is in the palm of our hands, so we tend to give more time to the OF CASH device we’re holding at the cost of neglecting the real- Expert advice life happenings within our immediate surroundings. Excellent rates Social media has made us a restless, anxious bunch Many options underappreciating the present moment. With lockdown restrictions lifting and more social activities taking place, Better mortgages people will be hunkering down on their smartphones more than before to see what others are doing. They’ll see the BBQ they weren’t invited to or people they consider to be friends having a few laughs on the local pub’s patio or camping or at the beach without them. Loneliness, questioning self-worth, depression will be the result. 403-771-8771 Trading engaging with those around you to feed your ANITA [email protected] FOMO angst is what we’ve come down to. In my opinion, Licensed by Verico Avenue Financial Real Estate Solutions. Guildwood is the GTA’s most walkable neighbourhood. You can choose to take walks around Guildwood, getting exercise, meeting people or stay addicted to the FOMO distress social media is causing you.

Instead of catching up with an old friend or colleague PLUMber in person over lunch, coffee, or a walk in Guild Park & Plumbob Father and Son Gardens, people prefer to text or message each other  Small Company on social media platforms eliminating face-to-face  Low Overhead, Great Rates  Sewer and Drain Cleaning interactions. Instead of trying to reconnect with old  Free Estimates & Advice friends verbally, people would rather sit at home with  Hot Water Tank Specials their technology devices and learn what their friends  Gas Fitter are up to through social media platforms, thus the start Call Bob: 403-461-3490 of a slippery slope towards anti-social behaviour.

Social media’s irony is it has made us much less social. How Jesse and Celine meet [you’ll have to see the movie] and the resulting in-depth conversation they have as they gradually open up to each other, thus beginning a postmodern romance wouldn’t have happened today. They’d be too preoccupied with their smartphones feeding their FOMO addiction to notice each other.

Social media will always nudge you to give it attention, but that doesn’t mean you have to oblige. Take it from me; there’s more to be had in enjoying life’s moments outside of social media.

MID-SUN I AUGUST 2021 25 BUSINESS CLASSIFIEDS

NEPTUNE PLUMBING & HEATING LTD: Qualified CONCRETE SEALING IN MIDNAPORE | SUNDANCE: journeymen plumbers/gasfitters, very experienced in Kilbco offers concrete sealing to protect and enhance Midnapore and Sundance. Upfront pricing. Reliable, the appearance of exposed aggregate, colored, conscientious, fully guaranteed. Mon - Fri 8:00 am - 5:00 stamped concrete patios, walkways and driveways. We pm. 24-hour emergency service, call 403-255-7938. take pride in using the best sealing products available “Showering you with great service.” which help repel salt and protect against UV rays. Please call Kilbco at 403-870-0737 to maintain the value of OFFICIAL PLUMBING & HEATING: Small company, your investment. Free estimates. low overhead, excellent warranties, and great rates. Specializing in residential service and installs. Services BRYAN’S PLUMBING: Local plumber, great prices, and include furnace service and replacement, hot water tank over 30 years’ experience. Renos and repairs, hot water service and replacement, leaks, clogs, gas fitting, and more. tanks and humidifiers, and faucet replacements. Free Licensed and insured. Why wait? Call today and get it fixed estimates and advice. Seniors discount. No job too today! Available 24/7, we accept debit/VISA/MasterCard. small. Call Master Plumber, Bryan, at 403-560-6547, or Call 403-837-4023 or email info@officialplumbingheating. email [email protected]. ca; www.official-plumbing-heating.ca. LOVING MIDNAPORE DAYHOME: Accepting full-time, HERITAGE WEST PLUMBING AND HEATING: 5-star part-time and before and after school care for children. Ages Google rating, Senior and Veteran discounts. Highly 10 months and up. Over 25 years’ experience educating trained plumbers and gasfitters. Water heaters, and caring for children. Fully registered. Smoke-free, pet- furnaces, boilers, drain cleaning, leaks, and renovations! free, home-cooked organic meals. Walking distance from 3 Competitive prices with quality, 24-hour service! schools. Call Andrea 403-254-0879, [email protected]. Heritage West, we are one of the best, put us to the test! BBB Accredited. 403-993-0639. LOCAL HANDYMAN: Available to complete your projects around the home. Plumbing, electrical, drywall repairs, MIDNAPORE | SUNDANCE MORTGAGE BROKER: SAVE A appliance repairs, wall mounted TVs, concealed audio/video BUNCH OF CASH! As a local mortgage professional, I have wiring, computer setup and repairs, general cleanup, landfill helped your neighbors navigate their purchase, refinance, trips, seniors discounts. No job too small, free estimates. and renewal options. If you are looking for expert advice, Reliable, conscientious. Call Alan at 403-660-3170. excellent rates, many options, and better mortgages, Call Anita at 403-771-8771 | [email protected] | Licensed WANNA SING? JOIN THE BIG ROCK SINGERS! A music by Verico Avenue Financial Real Estate Solutions. experience you will never forget as you laugh, sing, and make friends, all while raising money for charity! Visit ACCOUNTING, BOOKKEEPING, TAX RETURNS: T1, www.bigrocksingers.com. Our Christmas season, Let It T2, trusts, payroll, GST, regulatory compliance, start- Snow, features music from classic historic TV specials. up consulting corporations/sole proprietorships. BRS is a non-auditioned adult community show choir. Responsive, professional. We file on time, avoiding penalties and interest. Produce/file all slips: T4s, T4As, CAMPBELL ROOFING - FREE ESTIMATES, REBATES T5s, T3s, T5018s. Review/audit work welcomed. Doing AVAILABLE: Local business serving the community business in Sundance since 2003. Call or text Claudia at with quality and professional service. Licensed, insured, 403-819-0421, email [email protected], WCB, BBB, 10-year labour warranty. Emergency service, or visit www.bowriverbusiness.com. financing, claims welcome. “Keeping a roof over your head is our business”. “Doghouse included.” Call Grant ELECTRICITY IS NOT A HOBBY: Call a licensed electrician 403-975-1371. Thank you, customers, for the last 30 years. and pot light specialist. No job is too small. Excellent rates. Please call John at 403-281-5002 / 403-708-6555. NEIGHBOURHOOD CONFLICT? Community Mediation Calgary Society (CMCS) is a no-cost mediation and conflict BASEMENT WINDOWS R-US: New or larger window coaching service that can help you resolve problems and openings – includes complete install. Digging, concrete restore peace! We help neighbours be neighbours again! cutting, material/dirt hauled away. Member of the BBB. www.communitymediation.ca, 403-269-2707. Call 403-201-0317 or cell 403-660-0612.

26 AUGUST 2021 I Call 403-720-0762 for advertising opportunities For business classified ad rates call Great News Media at 403-720-0762 or [email protected]

CPR PLUMBING: Your reliable local plumber! BBB accredited. PIANO TEACHER: Take piano lessons from a kind, caring, Fully licensed and insured for all your service plumbing and fun teacher. She’s also RCM and UMT certified. Give needs. Great prices on hot water tanks, fixture replacement/ your child the gift of music—it stimulates growth in all repair, backflow testing, poly B replacement, water softeners, areas of the brain!! Limited spots available. Call Shauna drain cleaning, and more. Call or text 403-680-7219. at 403-542-9651 or email [email protected]. CROWN RENOVATIONS: Beautiful kitchens at affordable YOUR HANDYMAN: All kinds of work around your house, prices. Over 30 years’ experience in quality renovations. including interior and exterior. Any type of job: small job, Full service custom cabinetry. Local, licensed, bonded, good job, big job, awesome job. 19 years’ experience in and insured. Free in-house estimates. Visits to former North America and Europe. For free estimates, call Marcin clients can be arranged. Discounts for veterans. Check at 403-870-6636 or email [email protected]. out our latest before and after renovation at www. crownrenovations.com. Call Bill at 403-819-8588 or HOME CLEANING: Experienced, reliable residential cleaning email [email protected]. at a fair price. Weekly, bi-weekly, monthly, move-in or move- out cleaning, one-time deep cleaning, we can customize to LANDSCAPING, WINDOW CLEANING AND SNOW suit your needs. Give us a call for your free estimate. Johanne REMOVAL: Weekly yard care starting at $36. Mulch, rock, 587-215-0765 or email [email protected]. and sod installation. Window and gutter cleaning starting at $99; interior/exterior/screens. Garden beds, stone patios, CORPORATE LEGAL SERVICES: Experienced and walkways, raised beds, rock walls, deck and fence builds, affordable corporate lawyer for all your small business small concrete jobs, and pressure washing. A+ Member needs. Draft legal documents required for corporation/ of BBB, 4.1 Google stars. Licensed. Insured. WCB. 403-265- professional corp. Sole proprietorship, trade name, 4769 | YardBustersLandscaping.com. and partnership. Maintain annual registrations, annual NEED A LIGHT? Local certified Electrician. WCB insured resolutions, and minute books. Flat billing. Phone or master electrician. Specializing in home renovations, text Jen at 403-466-7649, or email [email protected]. basement developments, panel swaps, and EV charging THE GUTTER DOCTOR! Eavestrough cleaning, repairs, systems. Nothing too big or too small. Call today for a free and installation. Fascia, soffit, cladding, roofs, siding, heat estimate. Cypress Electric. Carlo 403-466-3139, or check cables. For over 18 years and 50,000 projects we have out our website, cypresselectric.ca. Let us light up your life! done the job right – and it’s always guaranteed! Fully CRITICAL ILLNESS COVERAGE: Tax free lump sum $$ if you Insured, Licensed, WCB coverage. A+ rated BBB member. are diagnosed with a life-threatening cancer, heart attack, Top award winner. www.gutterdoctor.ca, 403-714-0711. or stroke. Return of premium allows you to get your money back at age 65. Contact Jeff Tovee, CFP to set up a zoom GOT TREES? King Cole tree service for all your pruning, call and get a quote. 403-923-5333. www.eternalwealth.ca. planting, and tree removal needs! We offer clean professional service at an affordable price. ISA member, EXTERIOR WORKS: Siding, soffit, fascia board, licensed and insured. Call today for your free estimate, 403- eavestrough, decks, fences, and small exterior jobs. Call 200-4408 or check us out at www.kingcoletreecare.ca. Fred at 403-861-2610 for a quote. GUITAR, PIANO AND FLUTE LESSONS: Experienced PEDICURES BY SANDRA: I am now accepting new teacher, RCM certified. All ages and levels welcome. clients for my home-based studio in Sundance. With Private daytime and evening lessons, with classical and over 25 years’ experience as a foot care specialist, I am pop methods taught. RCM Practical and Theory exam comfortable with all foot issues, and have probably seen preparation available. Fun - Suzuki method for classical it all! Please call/text 403-818-4604 for an appointment. guitar in private and group lessons. Contact mandy@ sundancemusicstudio.com, call 403-256-7276, or visit RELIABLE LADY IS ABLE TO CLEAN YOUR HOME: sundancemusicstudio.com. Weekly or bi-weekly, Monday to Friday. I charge by the job. Telephone Mrs. Batti at 403-720-8689. Please leave a message if I am not at home. ~ cont'd on next page

MID-SUN I AUGUST 2021 27 BUSINESS

cont’d CLASSIFIEDS

KITCHEN CABINETS REFINISHED: Hate the orange LANDSCAPING in your oak cabinets? Restore wood cabinets, water CUSTOMER SATISFACTION GUARANTEED damage, get grime removed for approximately $1495. Or change the look with a new colour spray finish for We specialize in all about $3695. Environmentally friendly alternative to forms of landscape replacing or refacing. Call Doug at ‘Not Just Paint’ for a and Construction free estimate/consult. 403-671-0324. · Decorative Concrete SHORT CIRCUIT ELECTRIC: Fully insured and licensed Curbing Certified Master Electrician, specializing in renovations · Custom Decks and LED lighting. For all your wiring needs, the shortest · Fences circuit is to call or text Tim at 403-437-4105, or visit · Retaining Walls www.ShortCircuitElectric.ca. Senior discount! We accept · Irrigation VISA and MC. · Stamped and Exposed Concrete VIDEO TRANSFER SERVICES: Ty Reynolds Video · Bulk Topsoil Deliveries Services transfers various formats of film, audio and · Through Tip Top Soil video tape (VHS, BETA, 8mm, Super 8,) slides, photos etc. to DVD or digital format. With 30 years of experience, we provide quality production, transfer, and duplication services. Contact Ty at 403-262-3078, ty@450films. GOT A PLAN? com or www.tyreynoldsvideoservices.com. Located in AFFORDABLE CUSTOM LANDSCAPE PLANS Inglewood! THE FINISHER: Wives, I’m here to finish what your husband started, and husbands, I’m here to start and finish those projects that need to be done. From complete bathroom renos, basements developed and upgraded, to fences, decks, and sidewalks. References available. Contact our team of professionals. Wendell at 403-613-6807. CUSTOM CABINETRY IN MIDNAPORE / SUNDANCE: Room To Room Cabinets Inc. Custom cabinetry for your kitchens and bathrooms. Complete renovations will receive granite/quartz tops and backsplash at "my cost". 25 years experience. Computer generated drawings. Free no obligation consultation and quoting. Call Gavin at 403-630-3401. MASONRY CONCERNS? UGLY FIREPLACE? Contact Harry for all stone and brick repairs, old-new renovations, remodelling, face lifts, flooring, landscapes, interior and exterior, etc. 30-year Journeyman. Contact Harry at 403- 256-1991 or email at [email protected]. Free Estimates 403.256.9282 www.jacksonandjacksonlandscaping.ca

28 AUGUST 2021 I Call 403-720-0762 for advertising opportunities Mid-Sun Community Association CHURCHES 50 Midpark Rise S.E. T2X 1L7 • Tel: 403-254-8058 Sunwest Christian Fellowship 403.254.2823 www.midsun.org Tree of Life Lutheran Church 403.726.0911 MID-SUN OFFICERS St. Paul’s Anglican Church 403.256.1428 President Patsy McNish [email protected] Deer Park United Church 403.278.8263 Vice President VACANT First Alliance Church 403.252.7572 [email protected] All Saints Lutheran 403.256.0262 Treasurer Keith Pedersen Lutheran Church of Our Saviour 403.253.1453 [email protected] New Hope Community Church 403.256.2772 Secretary Kathy Smith Fairview Baptist Church 403.252.1704 MID-SUN DIRECTORS Spiritual Community Church of the West 403.225.4331 Director of Operations Keith Pedersen [email protected] Red Deer Lake United Church 403.256.3181 Fundraising Rose-Marie McKinnon The Church of Jesus Christ of [email protected] Latter Day Saints 403.254.8679 Planning & Development Christian Larioza Canyon Creek Christian Fellowship 403.256.3167 [email protected] Campbell-Stone United Church 403.708.7729 Policy Patsy McNish [email protected] Southview Church 403.873.5223 Community Garden Wayne Hewitt Knexions Church 403.256.4722 [email protected] Bonavista Baptist Church 403.271.6969 Community Playgrounds Erin Delamont St. Patrick’s Church 403.254.6878 [email protected] SFC Recreation Rep Doug Bouwmeester [email protected] Members at Large Devin Elkin Community Traffic Concerns Ian Laird [email protected] 1 2 4 6 8 5 9 3 7 Community Social Media Nikki Compton Community Seniors Joan Trotz & 6 7 8 4 9 3 5 1 2 Programs Darleen Hornaday CONTACTS 3 5 9 1 2 7 4 6 8 Mid-Sun OOSC Program Servicing St. Theresa of Calcutta School 403-256-4422 4 9 1 8 5 2 6 7 3 [email protected] Midnapore OOSC Program Servicing Midnapore School 8 3 2 7 4 6 1 5 9 403-254-0288 [email protected] Past President Mark Schmidt 5 6 7 3 1 9 2 8 4 MLA for Calgary-Fish Creek Richard Gotfried [email protected] 9 4 3 5 6 8 7 2 1 Ward 14 Councillor Peter DeMong [email protected] 7 1 5 2 3 4 8 9 6 MP for Calgary-Midnapore [email protected] 2 8 6 9 7 1 3 4 5

MID-SUN I AUGUST 2021 29 MLA Calgary - Fish Creek Richard Gotfried 403-278-4444 [email protected] @RichardGotfried RichardGotfriedAB

Real Estate Update We are into the Dog Days of Summer and as I am writing this Last 12 Months Midnapore a month in advance, Calgary is experiencing its hottest heat wave in a generation. I hope you all were able to keep cool and MLS Real Estate Sale Price Stats hydrated while enjoying some time outdoors, particularly in our beloved Fish Creek Park. Median Asking Price Median Sold Price Property Rights have long been an issue in Alberta politics. June 2021 $219,888 $213,000 Adverse Possession or “Squatters Rights” is a legal principle May 2021 $179,900 $175,000 that I and others have been attempting to abolish for years, April 2021 $239,950 $236,200 while more than a few Legislators have persistently advocated for change. I extend special thanks to former MLA Ken Allred March 2021 $524,900 $511,000 whose tireless work on the file endures to this day. Now is the February 2021 $180,000 $170,000 time for all of you to become involved. Adverse Possession is January 2021 $164,900 $157,500 not just a rural issue, it can have long lasting and detrimental December 2020 $199,900 $180,000 effects on urban property owners as well. I became aware of this issue when a misplaced fence effectively cost a valued November 2020 $177,700 $170,000 constituent thousands of dollars in lost property. The recently October 2020 $204,650 $197,250 established Property Rights Committee will review a number of September 2020 $189,900 $182,000 different issues, including: - Ensuring adequate legal remedies for registered land title August 2020 $229,800 $208,500 owners deprived of the use of their real property; July 2020 $169,900 $160,000 - Expanding real property rights to ensure individuals are legally and constitutionally protected; Last 12 Months Sundance - Abolition of the law of adverse possession; - Clarifying and defining the expropriation process under the MLS Real Estate Sale Price Stats Expropriation Act.

Median Asking Price Median Sold Price The committee will also review Bill 206, Property Rights Statutes Amendment Act, 2020, as well as the following statutes: Alberta June 2021 $532,400 $520,000 Bill of Rights, Alberta Land Stewardship Act, Expropriation Act, May 2021 $545,000 $530,000 Land Titles Act, Law of Property Act, Limitations Act, and the April 2021 $584,900 $575,000 Responsible Energy Development Act. March 2021 $529,950 $520,000 The committee will accept written submissions until August February 2021 $464,900 $459,500 15, 2021. There is a feedback form at assembly.ab.ca/ January 2021 $484,000 $478,500 assembly-business/committees/RP. Albertans may also submit input through email at RPRCommittee.Admin@assembly. December 2020 $449,900 $440,000 ab.ca or by mail to the following address: Committee Clerk, November 2020 $509,394 $496,000 Legislative Assembly Office, 3rd Floor, 9820 – 107 Street NW, October 2020 $472,350 $458,000 , AB, T5K 1E7. Please note that submissions and the names of submitters may be made public. Please take the time September 2020 $449,900 $445,000 to have your voice heard. August 2020 $498,800 $475,000 I wish the best for all of you for the remaining days of summer. July 2020 $489,900 $475,000 Enjoy the outdoors, look to have backyard gatherings with To view more detailed information that comprise the friends and neighbours and enjoy all Alberta has to offer. My door is always open, so please reach out to share your thoughts, above MLS averages please visit mid.mycalgary.com or priorities and feedback on issues of the day! sun.mycalgary.com

30 AUGUST 2021 I Call 403-720-0762 for advertising opportunities

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