September Activities for Over 50s in Monday Tuesday Wednesday Thursday Friday

Dancercise Low Impact Exercise Low Impact Exercise Art Group Low Impact Exercise (10 – 10:45, Village Hall, (10 – 10:45, Gateshead Indoor (10 – 10:45, St. Joseph’s Church Hall, (6 and 20 September, 10:30 – 12:30, (10 – 10:45, Barmoor Hub, Ryton, £3.50) Bowling Centre, £3.50) , £3.50) Deckham Village Hall) £3.50)

Low Impact Exercise Tai Chi Joyce Close Social Group Reminiscence Group Tai Chi (10 – 10:45, Barmoor Hub, Ryton, (18, 25 September, 10:30 – 11:30, (10 – 12, Joyce Close Communal (13 and 27 September, (21 and 28 September, 11:45 – 12:45, £3.50) Deckham Village Hall, £3) Lounge) 10:30 – 12:30, Deckham Village Hall) Bowls Club, £3)

Easy Does It (gentle exercise) Wardley Gate Social Group Deckham Social Group Craft Group Low Impact Exercise (11 – 11:45, Deckham Village Hall, (10:30 – 11:30, Wardley Gate Care (5 and 19 September, 10:30 – 12:30, (11 – 3) (11:40 – 12:30, Deckham Village Hall, £3.50) Centre) Deckham Village Hall) £3.50) Low Impact Exercise Low Impact Exercise Birtley Social Group Floristry Skills FREE TASTERS Low Impact Exercise (11:45 – 12:30, St. Joseph’s Church (4 and 18 September,10:30 – 12:30, FREE TASTERS (13, 20, 27 September,12 – 12:45, St. (1 – 1:45, Lobley Hill Community Hall, Blaydon, £3.50) Birtley Fire Station) (26 September, 10:30 – 12:30, Helen’s Church Hall, ) Centre, £3.50) Deckham Village Hall) Low Impact Exercise Tai Chi Cosy Crow Community Café Tea Dance (12:45 – 1:30, FACT, Denise (18, 25 September, 11:45 – 12:45, Low Impact Exercise Pay-what-you-can, open to public (1 – 3, Deckham Village Hall, £2) Robertson House, Swalwell, £3.50) Deckham Village Hall, £3) (11:30 – 12:15, Lobley Hill Community (12:30 – 2:30, Deckham Village Hall) Centre, £3.50) Denewell Social Group Low Impact Exercise Social Group (10 September,1:30 – 3, Denewell (11:45 – 12:30, Cosy Crow Community Café (6 September, 1 – 3, Whickham Ave. URC Church, Low Fell) Community Venue, £3.50) Pay-what-you-can, open to public Community Centre) (12:30 – 2:30, Deckham Village Hall) Low Impact Exercise Cosy Crow Singers Group (2 – 2:45, Whickham Community (11, 18, 25 September, 1 – 2:30, St. Helen’s Social Group Centre, £3.50) Deckham Village Hall) (12 and 26 September,1 – 3, St. Helen’s Church Hall, Low Fell) St. Mark’s Social Group Tai Chi (2 – 3:30, Room 5 off Chandos (18, 25 September, 1:30 – 2:30, St. Dancercise Street, Deckham) Paul’s Church Hall, Winlaton, £3) (1 – 1:45, Deckham Village Hall, £3.50) Easy Does It (gentle exercise) Tai Chi (3:15 – 4, Wood Green, , (18, 25 September, 2:45 – 3:45, St. £3.50) Paul’s Church Hall, Winlaton, £3)

For more information on these activities, please contact:

Gateshead Older People’s Assembly The LIFE Programme 0191 438 1721 07999500951 (Richie) [email protected] 07963048179 (Emma) www.gatesheadopa.org.uk www.thelifeprogramme.org.uk