MBSA House League Baseball Rulebook 2016 Edition (Updated 3-11-16)
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Hitting Mechanics 101
Hitting Mechanics 101 BAT SELECTION & GRIPPING THE BAT When selecting a bat: • Find a bat you can handle. Too many players use bats that are too big for them. • Select a bat that you can choke up on a little. When gripping a bat: • Hold the bat in your fingers • Line up the middle knuckles NOTE: Holding the bat too far in the palm of the hand will prevent you from maximizing the wrist snap during your swing. PREPARATION: 1. Take practice swings by swinging the bat down to the contact point and then bring it back to the shoulder. 2. Take eyes from mound to plate as you practice swing. 3. Make sure you bring hands back before going forward on swing. 4. Take short, quick swings while pitcher is getting the sign from the catcher. 5. Once pitcher starts wind up bring hands back up to top of the zone and get them still. 6. Don’t wiggle bat. Get your hands still when pitcher throws the ball so you can go right into Trigger Stride position. Hitting Mechanics 101 STANCE 1. Maintain a wide base – set up with your feet more than shoulder-width apart to gain balance and to avoid over-striding. 2. Knees should be inside ankles. Weight should be on the balls of the feet. 3. Bend at the knees and the waist. 4. Hands should be at the top of the strike zone. 5. Elbows should point toward the ground. (Holding the back elbow up can lead to a loop in the swing.) 6. -
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TABLE OF CONTENTS Section 1 Competition format and dates 2 Competition manager 3 Umpiring 4 Match manager’s duties 5 School duties 6 Match conditions 7 Schools of Excellence 8 State finals 9 Entry into the AFL Queensland School Cup Competition Page 2 2021 AFL Queensland Schools of Excellence Handbook Section 1 COMPETITION FORMAT 1.1 Round Games Competition format will be a round robin competition (pools) 1.2 Pools and Progression Information Junior Female • 9 teams into 3 pools North South 1 South 2 Narangba Valley SHS Helensvale SHS Pacific Pines SHS Mountain Creek SHS Palm Beach Currumbin Southport SHS SHS Woodcrest SHS Park Ridge SHS Victoria Point SHS • 2 competition pool games • 6 team seeding day format o Top 5 seeds progress to AFLQ Schools Cup o Top 2 Pool winners based on % play off for seed 1 and 2. o 3rd Rank Pool winner based on % and 3 pool runner ups play off for seed 3, 4 and 5. o % will be used to separate teams on equal pool points. Junior Male • 9 teams into 3 pools North South 1 South 2 Narangba Valley SHS Helensvale SHS Pacific Pines SHS Mountain Creek SHS Palm Beach Currumbin Park Ridge SHS SHS Ambrose Treacy College Southport SHS Victoria Point SHS • 2 competition pool games • 6 team seeding day format o Top 4 seeds progress to AFLQ Schools Cup o Top 2 Pool winners based on % play off for seed 1 and 2. o 3rd Rank Pool winner based on % and 3 pool runner ups play off for seed 3 and 4. -
Sportsmanship Statement & Umpire Harassment Policy Coaches—Reading This Policy Is Your Entire Team's Warning!
Sportsmanship Statement & Umpire Harassment Policy Coaches—Reading this policy is your entire team’s warning! It is your responsibility to ensure that all persons involved with your team have received this policy, as it is the only warning you and your team will receive. Umpire abuse WILL NOT be tolerated from anyone! Any offense reported or seen shall be dealt with immediately by the UIC, by a league commissioner or by any board member. Coaches, players and parents DO NOT argue or harass an umpire. The umpire is in charge of the game. If there is a question, please ask the question, DO NOT challenge the umpire’s call. Coaches are in charge of their players, parents and anyone else associated with their team. It is the coach’s responsibility to keep them under control. When your team is at bat, the only people on the field are the first base coach, the third base coach, any runners, the batter and the on-deck batter. All other players, coaches, scorekeepers and anyone else associated with your team should be either in the dugout or behind the fence. Please keep your players and fans back from the fence and do not allow hanging on the fences. This is for their safety. Defensive coaching is only allowed in the co-ed league. Smoking and/or consumption of alcoholic beverages will not be allowed. This policy is in effect for all players, coaches, and team officials. Violation of this policy will result in the suspension of the offender under the guidelines listed below. -
Umpire/Coach/Player Respect Policy NLLB Is Committed to Providing Every Participant with a Positive Baseball Experience
Naperville Little League Baseball (NLLB) Umpire/Coach/Player Respect Policy NLLB is committed to providing every participant with a positive baseball experience. The fabric of a youth participation sports league is held together by good sportsmanship and a mutual respect of all involved. This policy addresses expectations, and when failures, penalties. Umpires - NLLB utilizes youth umpires and sees this program as an additional benefit to the youth of our community. Most of the umpires are minors dealing with adults, trying to be equitable in applying the rules of the game, and unfortunately once a coach intimates or upstages a youngster/umpire, no good can come of it. NLLB can’t function without these youngsters, and to that end our position usually is, that on the baseball field, the umpire right or wrong, is to be assumed right. Umpire abuse at its simplest is defined as any deliberate action that makes an umpire feel physically threatened verbally intimidated or emotionally humiliated. Disrespectfully objecting t o calls, yelling at, publicly calling, constantly disagreeing with an umpire either verbally or by action can be deemed umpire abuse. Coaches/Managers should show decorum, respect and observe all game rules whenever questioning an umpire about a call. In turn, an umpire should do the same when in discussion with a coach. Coaches – NLLB also can not function without the hundreds of volunteers that manage and coach our kids. Coaches are expected to fill out an umpire evaluation form after each game, rating their game experience with that umpire. (If a coach continually submits such reviews, if he needs to submit a negative review, the fact that he/she has submitted previous reviews will weigh heavy in their favor.) If there is an incident, the matter should be discussed in a low-key manner, between the umpire and either one, or both, of the managers (not parents, players, or coaches). -
IV. Fabric Summary 282 Copyrighted Material
Eastern State Penitentiary HSR: IV. Fabric Summary 282 IV. FABRIC SUMMARY: CONSTRUCTION, ALTERATIONS, AND USES OF SPACE (for documentation, see Appendices A and B, by date, and C, by location) Jeffrey A. Cohen § A. Front Building (figs. C3.1 - C3.19) Work began in the 1823 building season, following the commencement of the perimeter walls and preceding that of the cellblocks. In August 1824 all the active stonecutters were employed cutting stones for the front building, though others were idled by a shortage of stone. Twenty-foot walls to the north were added in the 1826 season bounding the warden's yard and the keepers' yard. Construction of the center, the first three wings, the front building and the perimeter walls were largely complete when the building commissioners turned the building over to the Board of Inspectors in July 1829. The half of the building east of the gateway held the residential apartments of the warden. The west side initially had the kitchen, bakery, and other service functions in the basement, apartments for the keepers and a corner meeting room for the inspectors on the main floor, and infirmary rooms on the upper story. The latter were used at first, but in September 1831 the physician criticized their distant location and lack of effective separation, preferring that certain cells in each block be set aside for the sick. By the time Demetz and Blouet visited, about 1836, ill prisoners were separated rather than being placed in a common infirmary, and plans were afoot for a group of cells for the sick, with doors left ajar like others. -
Rules and Equipment Rules and Equipment 71
7 Rules and Equipment Rules and Equipment 71 n this chapter we introduce you to some of the basic rules of Babe Ruth League, Inc. We don’t try to cover all the rules of the game, but rather we Igive you what you need to work with players who are 4 to 18 years old. We provide information on terminology, equipment, field size and markings, player positions, and game procedures. In a short section at the end of the chapter we show you the umpire’s signals for Babe Ruth Baseball. Terms to Know Baseball has its own vocabulary. Be familiar with the following common terms to make your job easier. In some cases we go into more depth on terms to explain related rules. appeal—The act of a fielder in claiming violation of the rules by the offensive team; this most commonly occurs when a runner is thought to have missed a base. balk—An illegal motion by the pitcher intended to deceive the baserunners resulting in all runners advancing one base as determined by the umpire. ball—A pitch that the batter doesn’t swing at and that is outside of the strike zone. base—One of four points that must be touched by a runner in order to score. base coach—A team member or coach who is stationed in the coach’s box at first or third base for the purpose of directing the batter and runners. base on balls—An award of first base granted to a batter who, during his or her time at bat, receives four pitches outside the strike zone before receiving three pitches inside the strike zone. -
House-Ch-5-Flext Elbow Position at Release.Pdf
No one pitch, thrown properly, puts any more stress on the arm than any other pitch." Alan Blitzblau, Biomechanist The Pitching Edge crxratt....-rter hen I first heard Alan Blitzblau's remark on the previous page, 1 was more than a little skeptical. He had to be wrong. For many W years, I, like everyone else, had been telling parents of Little Leagu- ers that their youngsters should not throw curveballs, that curveballs were bad for a young arm. "Now wait a minute," I said, "you've just dis- counted what's been taught to young pitchers all over the United States. Are you sure?" "I'm sure," he responded. Alan sat down in front of the computer and showed me what he had discovered. From foot to throw- ing elbow, every pitch has exactly the same neuromuscular sequencing. The only body segments that change when a different type of pitch is thrown are the forearm, wrist, hand, and fingers, and they change only in angle. Arm speed is the same, the arm's external rotation into launch is the same, and pronation during deceleration is the same. It is the differ- ent angles of the forearm, wrist, hand, and fingers that alter velocity, rota- tion, and flight of a ball. He also revealed another surprise. The grip of a pitch is secondary to this angle, and all pitches leave the middle finger last! This was blasphemy I was stunned. But Alan wasn't finished. "Tom, for every one-eighth inch the middle finger misses the release point when the arm snaps straight at launch, it (the ball) is eight inches off location at home plate So throwing strikes means getting the middle finger to a quarter-sized spot on the middle of the baseball with every pitch." Wow! This chapter will dispel myths about what happens to pitcher's elbows, forearms, wrists, and fingers at release point, For years, pitching coaches (me included) taught pitchers to "pull" their glove-side elbow to their hip when throwing. -
Tactical Games for Pitchers
Tactical Games for Pitchers S-T-R-I-K-E-S- There are two versions of this game. The first is for younger players, or players who are not as advanced. The second one is for older players (over 15) or more advanced younger players. Version 1 - Younger Players - Pitchers compete against one another during a bullpen session. Players take turns throwing pitches. If the first pitcher throws a strike, the second pitcher must throw a strike or he gets a letter (very similar to P- I-G or H-O-R-S-E in basketball. If player one doesnʼt throw a strike, then player two gets an opportunity to throw a strike and force player two to throw one or he gets a letter. The player spells S-T-R-I-K-E-S first loses. Feel free to change S- T-R-I-K-E-S to your mascot, or some other meaningful word or phrase. In version one, all pitches should be fastballs, and you are only measuring strikes. Version 2 - Older players (15U+) - The game is played the same as version one, with two major differences. The first difference is the distinction between an “strike” and a “quality strike.” A quality strike is one that is on the corners of the plate, or over the middle of the plate but at the knees (see “Quality Strike Chart” in Silver-Library for visual). If player one throw a strike, player two can match him with a strike or steal the letter with a “quality strike.” If player one throws a quality strike, then the only way player two can match and not get a letter is by throwing a quality strike. -
Questions & Answers Regarding Offensive and Defensive Charged Conferences in Baseball
Offensive and Defensive Charged Conferences 1. Is a defensive timeout charged when the catcher goes out to the mound after the last pitch thrown between innings? Updated timing rules require the pitcher to be ready to throw the first pitch of the inning prior to the expiration of 120 seconds between innings. The catcher could visit the pitcher briefly within that time frame without a charged conference as long as the timing rule is not violated or ask the umpire for extra “time” to go visit the mound after the last pitch but be charged one of the team’s 6 conferences. 2. Is a defensive timeout charged if the catcher goes out to the mound after an umpire or hitter is hit with a pitch or foul ball? No, during a time out for an injury to a player or umpire, another player visiting the pitcher is not a charged conference, provided that the visit does not otherwise delay the return to game action. This has typically been a courtesy visit to give the umpire/catcher/batter time to collect themselves. 3. Can the offensive base runners, batter and coaches’ conference during a pitching change without being charged a timeout? Yes, the offense can get together during a pitching change as that is not a charged conference. However, the base runners must be back at their bases prior to the last warm-up pitch so the game can be started without waiting for them to return. If they are slow returning and the game is delayed waiting for them to return to their bases, it would be a charged offensive conference. -
Fastpitch Softball Spin Rate Guide the Revfire Spin Rate Is a Measurement in Revolutions Per Second (RPS) of the Rate of Rotation of a Pitched Ball
Fastpitch Softball Spin Rate Guide The RevFire spin rate is a measurement in Revolutions Per Second (RPS) of the rate of rotation of a pitched ball. RevFire spin rate measurements are accurate to within 0.25 RPS of the actual spin rate. To create a deceptive breaking ball pitch the pitcher must impart substantial spin on the ball. Professional and Olympic pitchers consistently throw curveball, screwball, and riseball pitches with a spin of 25 RPS or more. Their dropballs typically spin less than their curveball. Some pitchers throw riseballs with as much as 30 RPS spin. A good breaking ball requires at least 19 RPS. You can learn more about spin and RevFire at www.RevFire.com . Below is a table showing the performance that can be expected of high school and college pitchers. As seen in the "Typical Range" column, much difference exists in the spin rates for weak versus strong breaking ball pitches. There is more variability in the spin rate on fastballs, depending on whether the pitcher is trying to put movement on the pitch. High School College Pitch Typical Top Typical Top Ave Ave Range 10% Range 10% Drop 17 10 – 26 > 21 20 17 – 26 > 23 Curve 18 10 – 30 > 23 21 17 – 32 > 25 Screw 19 10 – 30 > 24 21 17 – 27 > 25 Rise 19 10 – 30 > 24 22 17 – 32 > 26 • High School data from 2008 National Fastpitch Coaches Assoc administered camps. • College data from college coaches. GUIDELINE FOR HIGH SCHOOL PITCHERS: SPIN RATE (RPS) 17.0 – 18.9 Average 19.0 - 21.9 Good 22.0 and up Excellent GUIDELINE FOR COLLEGE PITCHERS: SPIN RATE (RPS) 20.0 – 21.9 Average 22.0 - 24.9 Good 25.0 and up Excellent Learn more at www.RevFire.com Spin Rate Guide - SBO v7.doc . -
CTAA Umpire Clinic Handout
Umpire Clinic March 26, 2005 Contents: A. Umpire responsibilities 2 B. Baseball rules 1. Infield fly 3 2. Balk 3 3. Drop 3rd strike 4 4. Fair/foul 4 5. Interference/obstruction calls 5 6. Awarding bases for thrown balls going out of play 7 7. The appeal 9 C. Top ten ways to speed up a game 9 D. Signals and communications 1. Preliminaries 10 2. Essential signs for the players and fans a. Play 10 b. Time 10 c. Strike 10 d. Ball 11 e. Ball four 11 f. Dropped third strike 11 g. The count 11 h. Safe 11 i. Out 11 j. Fair ball 12 k. Foul ball 12 l. Dead ball 12 m. The run counts/the run does not count 12 3. Advanced signs for players and fans a. Swinging strike 12 b. “Check-swing” or appealed strike 12 c. The foul tip 12 d. Infield fly call 13 e. Home run or ground rule double 13 f. Awarding bases 13 g. The balk call 13 h. The interference call 13 i. The obstruction call 13 j. Catch or no catch 13 4. Signs for umpires a. How many outs 14 b. What’s the count 14 c. Possible infield fly situation 14 E. Helpful hints 14 F. Umpire quiz 16 1 A. Umpire responsibilities (1) Wear shirt provided by CTAA. Jeans or Black/Gray long pants are preferred. Shorts are permitted but only “conservative.” (2) Remember to bring a watch to the games (UIC). Check the time frequently to see how the game is moving. -
River Murray Football League By-Laws
River Murray Football League By-Laws River Murray Football League Inc By-Laws th Adopted 6 August, 2018 1 River Murray Football League By-Laws Amendments Date Item Reference August 2018 Adoption of by-laws Special Delegates Meeting 6/8/2018 November 2018 Appendix 17 Offence Classification Delegates Meeting 5/11/2018 November 2018 7.5 Qualifications for Finals Delegates Meeting 5/11/2018 November 2018 1.1 Clubs General Delegates Meeting 5/11/2018 December 2018 10. League Rules Changes Section 10 RMFL AGM 3/12/2018 January 2019 Add appendix 23. Procedure for appeal RMFL Operational Appendix 5.1.2019 February 2019 2.12 Child-Related Employment – SANFL/Legal Requirement Volunteer Screening Certificates. Add appendix 24 Dispute and Appeals Added to assist with understanding the process inserted by the RMFL Exec Flowchart March 2019 Amendment to Junior by-laws Section 3, RMFL Delegates meeting 4/3/2019 including Junior Carnival Appendix 22. April 2019 Added clause 6.6 Umpires RMFL Operational Meeting 15/4/19 May 2019 Amendments sections 2.3, 2.6, 2.8 and RMFL Operational Meeting 20/5/19 10.1 May 2019 Substitute RMFL Vilification Policy with AFL RMFL Operational Requirements 28/5/19 National Policy August 2019 Amendment Transfer Rules RMFL Delegates Meeting 12/8/2019 August 2019 Adopt AFL/SANFL State and Territory RMFL Delegates Meeting 12/8/2019 Tribunal Guidelines November 2019 Appendix 23 Tribunal Appeals RMFL Operational Requirements 13/11/2019 December 2019 2.12 Child-Related Employment Alterations to Governance Procedures 6. Disputes and Tribunal Add part (B) Fee as per AGM by-law Amendment March 2020 Concussion Policy Update In line with AFL Standards-Passed at delegates Media Policy Introduction meeting 24.2.2020 December 2020 2.7 Club Officials Replace National Police Clearance with Working With Children’s Check 2.8 (1) Home Club Paperwork Procedure Uploading of matchday forms 8.1.5 – APPS - Points notation due to AGM Vote carried – Points Matrix Covid-19 AGM Age group alteration All references to Under 18, 16 and 14 ages February 2021 Appendix 11.