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Edible Flowers List

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Edible Flowers List BE AWARE Begonias for Breakfast? Daylilies at Dinner? Never eat flowers that come from a florist or Snapdragons for a Snack? those that are purchased as cut flowers. They are likely to have been treated with Edible flowers add color, elegance, chemicals unfit for consumption. and flavor to meals. Additionally, make sure to harvest from While some flowers, such as pansies and gardens that have not been treated with toxic calendula, are better for garnish than for herbicides, pesticides, or other chemicals. their flavors, some edible flower recipes stand on their own in a meal. Squash blossoms are delicious stuffed with cheese and sautéed, nasturtium, kale, and arugula flowers make a zesty salad blend, and candied borage or lilac flowers are a delightful treat. These are just a few ideas. Expand your culinary and Unless they are labeled as having been horticultural horizons, and add some grown specifically for edible use, it’s best to edible flowers to your garden and to your wait a few months after planting to eat next meal! flowers from starts bought at a retail nursery. Our plants come from a variety of vendors who use different treatments for growing their plants. Unless specifically labeled as edible we cannot guarantee they are fit for Colorful Culinary consumption. Inspiration! For more information and recipes, Questions? Please ask at our Information Desk. check out these resources: The Edible Flower Garden by Rosalind Creasy Herbs: The Complete Gardener’s Guide by Patrick Lima The Bountiful Container by Rose Marie Nichols McGee and Maggie Stuckey Plants For a Future, pfaf.org Online database of edible and medicinal plants Edible Flowers to Grow at Home Hibiscus (Rose of Sharon, Roselle) H. Sweet Cicely, Myrrhis odorata spp., H. sabdariffa Sweet licorice flavor Anise Hyssop, Agastache spp. Used to make tangy Jamaica tea Sweet Alyssum , Lobularia maritima Licorice flavor, great for tea Hollyhock, Alcea rosea Clusters of honey-scented blooms Apple blossom, Malus spp. Lovely flowers in a range of colors Tulip, Tulipa spp. Nice floral flavor Honeysuckle, Lonicera japonica Caution: may cause allergic reaction Bachelor Button, Centaurea cyanus Sweet. Eat only the “japonica” species Yucca, Yucca spp. Colorful addition to salads Jasmine, Jasminum officinalis Sweet, floral taste Bee Balm, Bergamot, Monarda spp. A nice addition to green tea Minty-basil flavor, great for tea Lilac, Syringa vulgaris Begonia—tuberous, Begonia spp. Sweet, floral flavor Herbs: The flowers of all culinary herbs are Tart flavor. Use only Tuberous Begonias Marigold, Tagetes spp. edible, including borage, catnip, chamomile, fennel, hyssop, lavender, lemon balm, lemon Calendula, Calendula officinalis Slightly bitter; try ‘Gem’ or ‘Signet’ Sometimes used as a saffron substitute Meadowsweet, Filipendula ulmeria verbena, mints, etc. Cherry blossom, Prunus spp. Ancient herb with a sweet, nutty flavor Vegetables: most veggie flowers are edible. Beautiful but astringent tasting Mullein, Verbascum spp. Notable for flavor are flowers from squash, Makes a soothing tea and those of the Brassica family (broccoli, Chrysanthemum, C. spp. cauliflower, kale, mustard greens, etc.) Makes a slightly bitter tea Nasturtium, Trapaeolum majus Citrus blossom, Citrus spp. Wonderful peppery flavor Caution: Never eat the flowers from Nice citrusy, floral flavor Pansy, Viola, Violet, Viola spp. asparagus or those of the nightshade family, Lovely addition to soups and salads such as tomatoes, peppers, eggplant, Clover, red, Trifolium praetense tomatillos, and potatoes. A nutritious addition to salads Passionflower, Passiflora spp. Makes a relaxing tea While some plants on this list do have edible Daylily, Hemerocallis spp. leaves, roots, or fruits, this list refers only to Sweet, slightly earthy flavor Pineapple Guava, Feijoa sellowiana Delicious tropical flavor the flowers and no other part of the plant as Dianthus, (Pinks, Sweet William) D. spp. being edible. Never eat any flower you Adds a wonderful spicy fragrance Plum, prunes, Prunus domestica cannot identify with absolute certainty! English Daisy, Bellis perennis Similar to Cherry blossoms Cute addition to salads Redbud, Cercis canadensis, C. siliquestrum Elderberry, Sambucus canadensis Slightly tart vegetable flavor Eat only the flowers raw, berries must be cooked Rose, Rosa spp. Fuchsia, Fuchsia spp. The more fragrant the flower, the better Exotic-looking flowers; berries are spicy Snapdragon, Anthirrhinum majus Geranium—scented, Pelargonium spp. Slightly bitter, nice garnish Available in a multitude of flavors and scents .
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  • Production of Edible Flowers in Florida1 Caroline De Favari Tardivo and Geoffrey Meru2
    HS1321 Production of Edible Flowers in Florida1 Caroline de Favari Tardivo and Geoffrey Meru2 Edible flowers are an emerging category of food items. Con- properties; therefore, they are considered “functional temporary chefs are showing a renewed interest in edible foods”. flowers and new cookbooks, along with popular articles in the United States highlight this interest (Bradley 2014; Small-scale growers have been successfully producing Bradshaw 2018; Breyer 2017; Sandborn 2015). Consumers edible flowers in Florida. They target local outlets such as appreciate edible flowers’ flavor, color, and texture, and farmers’ markets, grocery stores, and high-end restaurants typically use them to garnish main dishes, entrees, desserts, and bars. The success of these growers is dependent upon salads, soups, and drinks (Barash 1993; Barash 1998a, b; producing sufficient edible flowers weekly, because the Belsinger 1991; McVicar 1997; Rusnak 1999). Although flowers generally have a limited shelf life (Hochmuth and their popularity in the US is recent, edible flowers have Cantliffe 1990). been part of European, East Indian, Middle Eastern, and Asian culinary traditions for at least a thousand years To maintain shelf life of edible flowers, they are packaged (Cichiwecz et al. 2004). There are more than 55 known and distributed in small, rigid, and clear plastic containers genera of edible flowers (Badertscher and Newman 1996; (Whitman 1991) that are placed for sale in refrigerated Barash 1993; Belsinger 1991; Mcvicar 1997), some of which displays. In general, refrigerated cases in grocery stores are commonly grown in Florida (Table 1). are maintained at 8ºC and 9ºC in the winter and summer, respectively (Le Blanc et al.
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