fall 2020

our mission index TO ENHANCE THE QUALITY OF LIFE THROUGH DIVERSE ADULT & SENIOR PROGRAMS...... 11 - 13 RECREATIONAL OPPORTUNITIES, FACILITIES AND PARKS AFTER SCHOOL CLUB...... 9 WHILE CARING FOR THE ENVIRONMENT. EARLY CHILDHOOD AND YOUTH PROGRAMS...... 4 - 11 FACILITY RENTALS...... 31 - 32 FOUNDATION...... 33 GYMNASTICS...... 10 H-F ICE ARENA...... 27 - 30 H-F RACQUET & FITNESS CLUB...... 20 - 26 IRONS OAKS...... 15 - 19 MEMORIAL PROGRAM...... 33 PARK / FACILITY LOCATIONS...... 35 REGISTRATION / POLICY INFORMATION...... 34 ROVER’S RUN / TRAILHOUNDS...... 14 TEEN PROGRAMS...... /...... 9 BOARD OF COMMISSIONERS The Board of Commissioners meets at 7 pm on the third PROGRAM REGISTRATION Tuesday of every month. Most meetings are held at the Goldberg Center, but please call or check hfparks.com to BEGINS NOW! confi rm the location. The commissioners are (left to right): President Dallas Collins, Steve Johnson, Linda Ojode, Vice If you need special accommodations, please let us know President Brent Bachus and Debbie Dennison. when registering.

PARK DISTRICT ADVISORY COMMITTEE PHONE The Park District Advisory Committee is the H-F Park District’s Call 708.957.0300 or 708.957.0300 for credit card registrations only. Relay System 711. citizens advisory committee that helps review, evaluate and suggest recreation programs. The following are members of the committee: Cari Anderson, Sybil Baxa, Sarah Chavez, Noreen ONLINE Danadio, Calvin Harden, Christina Jackson and Brit Volini. Visit hfparks.com and register online with our real-time program, WebTrac. SENIOR ADVISORY COMMITTEE The Senior Advisory Committee is an active group of senior adults interested in activities and programs for the senior community. Its members are: Diana Grayson, Beverly White Goldberg Administration Center Sylvia Alexander, Marie Claydon, Bob Flaws, Joyce Flaws, 3301 Flossmoor Road Chris Heine, Chris Nelson and Frances Schrader. Flossmoor, IL 60422 708.957.0300 Currently Closed to the Public. GOLDBERG ADMINISTRATION CENTER 708.957.0300 / hfparks.com

2 I HFPD I CHOICES FALL 2020 ALL CLASSES WILL ADHERE TO LOCAL, STATE AND CDC GUIDELINES. Saturday, Sept. 26 8-11 am DERBY Dolphin Lake

All anglers--and would be anglers!--are invited. It’s the perfect opportunity to introduce kids to this relaxing recreational pastime. Children must be accompanied by an adult. Need a pole? Borrow one from Irons Oaks. Need bait? Worms will be available. Those 16 and older need both Dolphin Lake and State of Illinois fishing permits. The derby is a tribute to former H-F Park District Commis- sioner, the late William McDowell, whose family continues to spread his love of fishing and donates our grand prize bikes.

Saturday, Oct. 10 10 am-noon Dolphin Lake

Get your aviators and bomber jackets out for this action packed morning as remote controlled boats, planes and helicopters buzz around

Dolphin Lake! These war bird will be sure to grab the kids attention at his great family event.

3 I HFPD I CHOICES FALL 2020 ALL CLASSES WILL ADHERE TO LOCAL, STATEUpdated AND CDC 8-14-20GUIDELINES. fall 2020

PARENT & ME (CREATIVE MOVEMENTS) PRE K MASTERPIECES One registered parent will actively participate in the class Lets get creative! Each week we will focus on a different artist with the dancer. Dancer and parent will be learning creative or technique. Kids will create their own masterpiece in that movements, pre-ballet and pre-jazz technique. No class style. When we are not working on our masterpieces kids will enjoy stories and physical distancing games. No artistic skills November 24 and 28. needed! We are dedicated to keeping HF healthy! Students Instructor: Dancin’ Around Dance Studio will be separated by six feet at their own table with their own Location: Irwin Community Center NEW supplies, and when possible we will move class outside. Both Fee: $95 R / $119 NR kids and staff will wear masks for the duration of the program. Age Dates Day / Time Code Small class size of only 10 kids max so register today. 3-4 Sep 15 - Oct 20 Tu 4:30 - 5:15 pm 310302-01 Location: Irwin Community Center NEW 3-4 Sep 19 - Oct 24 Sa 9:15 - 10 am 310302-02 Fee: $36 R / $45 NR 3-4 Nov 3 - Dec 15 Tu 4:30 - 5:15 pm 310302-03 Age Dates Day / Time Code 3-4 Nov 7 - Dec 19 Sa 9:15 - 10 am 310302-04 4-5 Oct 7 - 28 W 10 - 10:45 am 302308-01

CRAZY ABOUT FALL COLORS OUTDOOR Come play and learn outside, and give yourself a break from homeschooling preschool for a bit. Each class we will focus on a new fall color, while doing fun activities and physical distancing games. We are dedicated to keeping HF healthy! Classes will be held outdoors, with a max of only 10 kids. Each kid will have their own supplies and both kids and staff will wear masks for the duration of the program. Kids should be able to stay in their area and keep a mask on for 45 minutes. In the case of inclement PRESCHOOL TO GO weather, you will be notified via email if class is canceled. We are here to help! While we will not be offering traditional Preschool this year we are making homeschooling a bit easier. Location: Apollo Park Each packet contains four weeks of lessons and a bonus Fee: $36 R / $45 NR NEW activity. Each weekly lesson follows a theme and includes five Age Dates Day / Time Code worksheets, a motor skill to work on with suggested activities and a craft. Pick up also available at the H-F Racquet & 4-5 Sep 9 - 30 W 10 - 10:45 am 302305-01 Fitness Club NEW ONCE UPON A CRAFT Fee: $18 First the instructor will read a fun story then adults will help Kit 1: Sep 7 - Oct 2 Available for pick up Aug 31 302307-01 their child(ren) through a guided creation. Each child will have their own set of supplies and groups will be at least 6 ft apart. Kit 2: Oct 5 -30 Available for pick up Setp 28 302307-02 Masks are required throughout the duration of the class. Each Kit 3: Nov 2 -27 Available for pick up Oct 26 302307-03 class will have a new story and craft. Kit 4: Nov 30- Dec 25 Available for pick up Nov 23 302307-04 Location: Irwin Community Center NEW Fee: $10 R / $12 NR PROGRAM ICONS Age Dates Day / Time Code 3-5 Sep 17 Th 5:30 - 6:30 pm 302306-01 3-5 Sep 28 M 9 - 10 am 302306-02 3-5 Oct 14 W 5:30 - 6:30 pm 302306-03 OUTDOOR 3-5 Oct 29 Th 3 - 4 pm 302306-04

Take place Take place both Take place Additional preschool classes offered entirely online online and in person outside at Irons Oaks on page 16.

4 I HFPD I CHOICES FALL 2020 ALL CLASSES WILL ADHERE TO LOCAL, STATE AND CDC GUIDELINES. If you have any have of these symptoms:

Shortness of breath or Fever or Chills Cough Fatigue di culty breathing

New loss of Muscle or body aches Headache Sore throat taste or smell

Congestion or In close contact with Nausea or vomiting runny nose someone who tested positive Please stay home and do not attend programs, events or facilities. Thank you for helping keep H-F Healthy!

cdc.gov/coronavirus

5 I HFPD I CHOICES FALL 2020 ALL CLASSES WILL ADHERE TO LOCAL, STATE AND CDC GUIDELINES. fall 2020

BEGINNER BALLET/TAP Adding to the fun of ballet, children will experiment with rhythm and coordination in this class. Tap and ballet shoes are required. No class November 24 and 28.

Instructor: Dancin’ Around Dance Studio Location: Irwin Community Center Fee: $95 R / $119 NR Age Dates Day / Time Code 5-8 Sep 15 - Oct 20 Tu 5:15 - 6 pm 310303-01 5-8 Sep 19 - Oct 24 Sa 10 - 10:45 am 310303-02 5-8 Nov 3 - Dec 15 Tu 5:15 - 6 pm 310303-03 5-8 Nov 7 - Dec 19 Sa 10 - 10:45 am 310303-04 101 This basketball class focuses on skill development and fundamentals for all skill levels. Throughout the session, athletes will receive training on shooting, dribbling, rebounding, ball handling and passing. The class will adhere to both the CDC and DCEO guidelines. Hand sanitizer will be on-site and social distancing will be enforced. Class size will be limited to 10 participants. All athletes must bring a basketball, a mask, and a water bottle.

Location: H-F Sports Complex Fee: $55 R / $69 NR BALLET I/JAZZ I Age Dates Day / Time Code This class is the next step after beginner ballet/tap. Students 5-7 Sep 22 - Oct 20 Tu 6 - 6:45 pm 322305-01 will continue to develop their ballet skills with an introduction to jazz dance techniques. No class November 28. 8-10 Sep 22 - Oct 20 Tu 7 - 7:45 pm 322305-02 11-13 Sep 22 - Oct 20 Tu 8 - 8:45 pm 322305-03 Instructor: Dancin’ Around Dance Studio Location: Irwin Community Center KARATE Fee: $95 R / $119 NR Our instructors have designed this program to encourage Age Dates Day / Time Code balance, self-confidence, focus, attention span, discipline, 8-12 Sep 19 - Oct 24 Sa 10:45 - 11:30 am 310301-01 coordination, and flexibility. Certifications are awarded upon 8-12 Nov 7 - Dec 19 Sa 10:45 - 11:30 am 310301-02 completion of requirements. Gis (karate uniforms) are not required, but are available from the instructor for a $30 fee. HIP HOP Certification for ranking belts is also available upon completion Hip Hop is a combination of jazz and the latest modern club/ of the requirements at an additional fee. street steps that has become an extremely popular form Instructor: Ben Hillis of dance. Take this class to learn a combination of classic Location: Irwin Community Center old-school flair with a fresh new-school mixture. No class Fee: $56 R / $70 NR November 28. Little Dragons - Pre Karate Instructor: Dancin’ Around Dance Studio Age Dates Day / Time Code Location: Irwin Community Center Fee: $95 R / $119 NR 4-6 Oct 8 - Nov 19 Th 5 - 5:45 pm 312301-01 Age Dates Day / Time Code Wado-Ki Karate Age Dates Day / Time Code 6-12 Sep 19 - Oct 24 Sa 11:30 am - 12:15 pm 310401-01 6-12 Nov 7 - Dec 19 Sa 11:30 am - 12:15 pm 310401-02 7+ Oct 8 - Nov 19 Th 5:45 - 6:30 pm 312730-01

6 I HFPD I CHOICES FALL 2020 ALL CLASSES WILL ADHERE TO LOCAL, STATE AND CDC GUIDELINES. fall 2020

MULTI-SPORT CLASS Athletes will participate in a variety of activities such as wiffle ball, kickball, football, soccer and speed/agility drills. By participating, children have the opportunity to acquire new skills and practice sportsmanship. The class will adhere to both CDC and DCEO guidelines. Hand sanitizer will be available on-site and social distancing will be enforced. Class size will be limited to 10 participants. All athletes must bring athletic gloves, a mask, and a water bottle.

Location: H-F Sports Complex Fee: $55 R / $69 NR Age Dates Day / Time Code 5-8 Sep 23 - Oct 21 W 6 - 6:45 pm 322329-01 9-12 Sep 23 - Oct 21 W 7 - 7:45 pm 322329-02

MADDEN ‘21 TOURNAMENT BOYS BASKETBALL LEAGUE Compete against your friends with your favorite, current NFL This Saturday league brings together a focus on fundamentals and team in this exciting eSports tournament. Each match-up will friendly competition. Teams will be decided based on evaluations be head-to-head with 6-minute quarters and an accelerated and participants will be notified of teams by December 17. clock. Event type is ‘Exhibition.’ Quantity of registrations The league consists of an 8-week regular season followed by a determines tournament format. A PlayStation (PS4) console postseason tournament. Two referees officiate each game. Games will be used and players are encouraged to bring their own are played full-court with 10 foot rims. Everyone plays! Amateur controller. A Nintendo Wii system will be set-up for those Athletic Union (AAU) and in-house basketball rules are enforced. players waiting to play and for those players that have been Every player receives a reversible jersey that they keep. Each eliminated. A monetary prize will be awarded to the tournament week, teams will have one individual team practice, day and champion. Registration closes November 9. time is at the discretion of the coach, as well as one “all-teams” practice. Players registered after December 28 may not receive Location: Irwin Community Center NEW their uniform before the first game. Trophies awarded to the playoff Fee: $15 R / $19 NR championship teams. Volunteer coaches and team sponsors are Age Dates Day / Time Code needed. Coaches training available. This league is contingent on the state guidelines being updated to include competitive play for 13-18 Nov 14 Sa 10 am - 4 pm 322306-01 medium risk basketball.

SOCCER Evaluation Day: Dec 5 Coaches Watch: Dec 12 Athletes will receive training on skills used in soccer such as Draft (Coaches only): Dec 15 (Ages 8-10) passing, ball handling, shooting, defensive techniques, and speed/agility drills. Instruction will take place in a safe and Dec 16 (Ages 11-13) encouraging environment. The class will adhere to both the Scrimmage Game: Dec 19 CDC and DCEO guidelines. Hand sanitizer will be on-site and Season: Jan 16 - Mar 6 social distancing will be enforced. Class size will be limited to Playoffs: Mar 13 & 20 10 participants. All athletes must bring a soccer ball, a mask, Location: H-F Sports Complex and a water bottle. Fee: $119 R / $149 NR Location: H-F Sports Complex Ages Dates Day / Time Code Fee: $55 R / $69 NR 8-10 Dec 5 Sa 8:30 - 9:30 am 422302-01 Age Dates Day / Time Code 8-10 Dec 5 Sa 9:45 - 10:45 am 422302-02 5-7 Sep 24 - Oct 22 Th 6 - 6:45 pm 322391-01 11-13 Dec 5 Sa 11 am - 12 pm 422302-03 8-12 Sep 24 - Oct 22 Th 7 - 7:45 pm 322391-02 11-13 Dec 5 Sa 12:15 - 1:15 pm 422302-04

7 I HFPD I CHOICES FALL 2020 ALL CLASSES WILL ADHERE TO LOCAL, STATE AND CDC GUIDELINES. fall 2020

FALL ART WORKSHOP FOR KIDS ABRACADABRA MAGIC CLASS Looking for something fun to do? A three hour class filled with Amaze family and friends with tricks that involve cards, ropes, exciting activities is just the thing for you! The class is open to coins, mind-reading, and more. All materials are provided, all skill levels and all supplies are included. and each child receives a magic kit to take home. Children are grouped by age and always learn tricks that are age- Instructor: Terry Nemchock appropriate. You can sign up for this class again and again Location: Irwin Community Center since brand new tricks are always taught at each session! Fee: $30 R / $38 NR Instructor: The Magic of Gary Kantor Age Dates Day / Time Code Location: Online Platform 6-12 Oct 17 Sa 1 - 4 pm 302303-02 Fee: $20 R / $25 NR Age Dates Day / Time Code 5-12 Oct 27 Tu 6:45 - 7:40 pm 314310-01

MAGIC CLASS ONLINE Children learn how to perform a number of mind-boggling tricks using everyday household items. Gary will start by explaining the secrets to the tricks, and then both Gary and the children will practice everything in great detail. The children will have a blast as they learn exactly what to say and do when performing in front of an audience. And since this class is online, it can be taken whenever it is convenient for your schedule. And the videos can be watched again and again. Your entire family can even take this class together! ART CLUB FOR KIDS When you register, you will be told the household items that Explore your creative ability in this once a week art class where are needed for the class.) students will make drawings, paintings, crafts and sculptures. Each class will be a new project as well as favorites from Instructor: The Magic of Gary Kantor past sessions. Students will work individually, so all levels are Location: Online Platform welcome. Fee includes materials. Since this class is inside, Fee: $14 R / $14 NR students must wear a mask throughout the class. Age Dates Day / Time Code Location: Irwin Community Center 5-12 Sep 1 - Oct 31 Online Anytime 314310-02 Fee: $90 R / $113 NR Age Dates Day / Time Code BALLOON ANIMALS ONLINE 6-11 Sep 14 - Oct 19 M 4:30 - 6 pm 302318-01 Children learn the techniques needed to take plain balloons and transform them into incredible balloon animals (like dogs, butterflies, fish, etc.). By watching these online videos DRAWING IS FUN children will create their own balloon animals, with Gary Learn the basics of drawing or expand on what you already walking them through each step in the process. And this class know. Class is open to beginners as well as students who are isn’t just for the kids; parents will have a blast if they join the more advanced. New subject matter and drawing methods will experience. Ideal class age is 7 and above. (Note: you will be featured each week including animal portraits, landscapes need your own balloons and balloon pump. The pump and and still life. The focus is on fun! Class will be held inside and balloons cost about $13, and when you register you will be participants will wear a mask throughout the class. given information on places to purchase these.)

Instructor: Terry Nemchock Instructor: The Magic of Gary Kantor Location: Irwin Community Center Location: Online Platform Fee: $60 R / $75 NR Fee: $14 R / $14 NR Age Dates Day / Time Code Age Dates Day / Time Code 6-12 Sep 12 - Oct 3 Sa 12:30 - 2 pm 302301-01 5-12 Sep 1 - Oct 31 Online Anytime 314310-03

8 I HFPD I CHOICES FALL 2020 ALL CLASSES WILL ADHERE TO LOCAL, STATE AND CDC GUIDELINES. fall 2020

ONLINE SPANISH CLASSES LET’S CREATE A MASTERPIECE Instructor: Language In Action Explore a variety of techniques with oils, pastels, watercolors, pencils, scratchboards and more. While learning step-by-step Location: Online via Zoom methods, students will have fun expressing their creativity. Fee: $72 R / $90 NR Class will be held inside and participants will wear a mask I SPEAK SPANISH throughout the class. Children will learn the Spanish language live through the Zoom Instructor: Terry Nemchock platform in these fun and interactive classes! Younger children Location: Irwin Community Center will learn conversational Spanish through engaging activities Fee: $60 R / $75 NR and music. Older children will learn basic conversational Spanish as well as phonetics to begin reading and writing in Age Dates Day / Time Code Spanish. Middle school and junior high students will learn Spanish that will give them a strong foundation for high school 6-12 Sep 12 - Oct 3 Sa 10:30 am - 12 pm 302302-01 Spanish. These classes are taught live by a Language in Action, Inc. instructor. Zoom login information will be emailed to participants before the first class. No class November 26.

Age Dates Day / Time Code WRITE ON! Celebrate NANOWRIMO (National Novel Writing Month) by 5-9 Sep 10 - Oct 15 Th 4:30 - 5:15 pm 314202-01 putting pen to paper (or finger to keyboard) and writing a short 5-9 Oct 22 - Dec 3 Th 4:30 - 5:15 pm 314202-02 story in this six-week creative writing workshop. Each week we will explore creativity and storytelling and learn a new YOUTH SPANISH aspect of writing. In the final week, students will celebrate Children will learn the Spanish language live through the Zoom their accomplishments and receive a certificate for their work. platform in these fun and interactive classes! Younger children No class November 25. will learn conversational Spanish through engaging activities and music. Older children will learn basic conversational Instructor: Dawn Leader-Peloso Spanish as well as phonetics to begin reading and writing in Location: Park Place in Flossmoor Park Spanish. Middle school and junior high students will learn Fee: $55 R / $72 NR Spanish that will give them a strong foundation for high school Age Dates Day / Time Code Spanish. These classes are taught live by a Language in Action, Inc. instructor. Zoom login information will be emailed 7-13 Oct 28 - Dec 9 W 6 - 7 pm 306330-01 to participants before the first class. No class November 26.

Age Dates Day / Time Code HORSEBACK RIDING LESSONS OUTDOOR 9-12 Sep 10 - Oct 15 Th 5:30 - 6:15 pm 314315-01 The Homewood-Flossmoor Park District, in conjunction with 9-12 Oct 22 - Dec 3 Th 5:30 - 6:15 pm 314315-02 Forest View Farms is offering a five week lesson package or five trail rides through beautiful Cook County Forest Preserve. Beginners through advanced are welcome. Lil Horsemanship MIDDLE SCHOOL SPANISH will teach pony lovers how to ride and care for a real live pony. This class is a great supplement to middle school or junior high The heated indoor arena is open for year round riding. Register Spanish classes or may also be taken by students not enrolled at the park district, call the stable to arrange classes, and bring in a school Spanish class. Students will learn Spanish grammar your receipt to your first lesson. There is a mandatory helmet and communication skills that will give them a strong foundation fee that will be charged on site. for high school Spanish. Classes are taught live by a Language in Action, Inc. instructor. Zoom login information will be emailed Location: Forest View Farms to participants before the first class. No Class November 24. Fee: $80 R / $100 NR

Age Dates Day / Time Code Age Dates / Day / Time Code 11-13 Sep 8 - Oct 13 Tu 4 - 4:45 pm 314318-01 5-7 On going / call to arrange 322314-02 11-13 Oct 20 - Dec 1 Tu 4 - 4:45 pm 314318-02 8+ On going / call to arrange 322314-01

9 I HFPD I CHOICES FALL 2020 ALL CLASSES WILL ADHERE TO LOCAL, STATE AND CDC GUIDELINES. fall 2020

HIGH SCHOOL SPANISH This class is a great supplement to high school Spanish classes or may also be taken by students not enrolled in a high school OUTDOOR NEW Spanish class. High school students will cover basic grammar When remote learning is done for the day, give your kids a points and vocabulary and practice conversational skills. break from the virtual world to enjoy some time having fun Classes taught live by a Language in Action, Inc. instructor. with other kids. Join the H-F Park District’s After School Zoom login information will be emailed to participants before Club daily for some much needed time with friends, the first class. No class November 24. playing sports, games, and enjoying social activities in a Instructor: Language In Action safe environment. It’s the perfect time for parents to run Location: Online via Zoom errands and get their children away from their computer Fee: $75 R / $94 NR screens. In addition to receiving the physical activity Age Dates Day / Time Code recommended by the Department of Health & Human Services, participants will also get the much-missed social 13-18 Sep 8 - Oct 13 Tu 5:15 - 6:15 pm 314320-01 interaction with their peers all while practicing physical 13-18 Oct 20 - Dec 1 Tu 5:15 - 6:15 pm 314320-02 distancing. Hand washing and sanitization will be enforced and masks are required when entering the facility or when XPRESSIONS ENSEMBLE a six-foot distance cannot be maintained. In this writing, storytelling and performance program, thespians Groups will be outdoors for the program so please dress find and/or write scripts on topics that are important to them. for the weather. This class will examine storytelling, directing, performance and production while giving a voice to young actors and actresses. Monday-Friday, 3:30-5:30 pm A performance will take place at the final class. No class Irwin Community Center & Irwin Park November 25. Fee: $10 residents / $13 non-residents (per day)

Instructor: Dawn Leader-Peloso • Small group sizes (Pods) to allow physical distancing Location: Park Place in Flossmoor Park ten children maximum Fee: $66 R / $83 NR • Little to no crossover between Pods • The Park District will have increased cleaning/sanitation Age Dates Day / Time Code procedures 11-16 Oct 28 - Dec 9 W 7 - 8 pm 308501-01 • All Pods will be based out of the Irwin Center • Activities may include kickball, soccer, tennis, outdoor running games, yoga classes, crafts, book club ART CLUB FOR TEENS activities, walking field trips to DQ for a treat (additional Experience the fun of multi-media drawing and paintings! fee), fire department & police department, and other fun Students will be working with various materials and local places. combinations such as charcoal, colored pencils, watercolors, • Participants will need to bring a mask and water inks and felt tip pens. Students will receive individual attention bottle daily. to help foster their basic skills in drawing and painting. Register Online or by calling (708) 957-0300. Instructor: Terry Nemchock Location: Irwin Community Center Fee: $90 R / $113 NR Registration deadline is 72 hours (3 days) prior. Age Dates Day / Time Code Drop-ins are not allowed per CDC guidelines. 12-15 Sep 16 - Oct 21 W 4:30 - 6 pm 302304-01

10 I HFPD I CHOICES FALL 2020 ALL CLASSES WILL ADHERE TO LOCAL, STATE AND CDC GUIDELINES. fall 2020

MINI Students will continue to work on gross motor coordination gymnastics through the use of gymnastics equipment and skills. Your little one will start learning the beginner stages of tumbling and Registration Deadline: October 20 experience all of the gymnastic apparatuses along with many Gym Kinetics • 19220 Ridge Road, Mokena • 708.479.6969 other activities. No class December 22 and 26. Fee: $181 R / $227 NR 3-YEAR-OLDS Age Dates Day / Time Code No parent required in this class. Your three-year-old will experience 4-5 Oct 27 - Jan 12 Tu 6 - 6:50 pm 322284-15 many different gross motor activities along with introductory 4-5 Oct 27 - Jan 12 Tu 5 - 5:50 pm 322284-16 gymnastic skills such as forward and backward rolls, cartwheels, 4-5 Oct 31 - Jan 16 Sa 12 - 12:50 pm 322284-22 trampoline activities, balance beams, rings and much more. No class December 22 and 26. BEGINNER GIRLS GYMNASTICS Fee: $181 R / $227 NR This class provides a full fitness workout plus activities that Age Dates Day / Time Code will be physically and mentally challenging. Gymnasts will 3-3 Oct 27 - Jan 12 Tu 4 - 4:50 pm 322283-18 be taught skills on the vault, bars, beam and floor exercise. 3-3 Oct 31 - Jan 16 Sa 12 - 12:50 pm 322283-24 Strength, flexibility and coordination will be the concentration as these skills will be necessary to safely learn to perform on all equipment. No prior experience in gymnastics is required. No class December 22, 24 and 26. Fee: $189 R / $237 NR Age Dates Day / Time Code 5-6 Oct 27 - Jan 12 Tu 4 - 5 pm 322382-22 5-6 Oct 29 - Jan 14 Th 5 - 6 pm 322382-24 5-6 Oct 31 - Jan 16 Sa 9 - 10 am 322382-26 7-11 Oct 26 - Jan 11 M 6 - 7 pm 322382-28 7-11 Oct 29 - Jan 14 Th 4 - 5 pm 322382-32 7-11 Oct 31 - Jan 16 Sa 9 - 10 am 322382-25 7-11 Oct 31 - Jan 16 Sa 12 - 1 pm 322382-27

MOM AND MINI Parent and child have the opportunity to experience a wide range of gross motor activities while being introduced to the sport of gymnastics. Each class will provide you with a new experience on the trampolines, balance beams, bars and rings along with many other activities - all in a safe, fun environment. No class December 26. Fee: $181 R / $227 NR Age Dates Day / Time Code 2-3 Oct 31 - Jan 16 Sa 11 - 11:50 am 322282-16

CLASSES ARE HELD AT: gym kinetics 19220 RIDGE ROAD, MOKENA • 708.479.6969 gymkinetics.com

11 I HFPD I CHOICES FALL 2020 ALL CLASSES WILL ADHERE TO LOCAL, STATE AND CDC GUIDELINES. fall 2020

HIGH SCHOOL BASKETBALL LEAGUE MEN’S 12” This Saturday league brings together a focus on fundamentals All teams will play double-header games on Sundays. Each and friendly competition for athletes in Grades 9-12. Teams will be game will be officiated by an ASA certified umpire. The decided based on evaluations and participants will be notified of season will be 7 weeks plus a one-day,single-elimination teams by December 18. The league consists of an 8-week regular postseason tournament or season will end by November 22, season followed by a postseason tournament. Two referees officiate regardless of rain-outs. A monetary prize will be awarded to each game. Games are played full-court with 10 foot rims. Everyone the top two teams in the regular season and to the playoff plays! Amateur Athletic Union (AAU) and in-house basketball rules champion. The league will adhere to both CDC and DCEO are enforced. Every player receives a reversible jersey that they guidelines. Register by September 21. keep. Each week, teams will have one individual team practice, day and time is at the discretion of the coach. Players registered after Regular Registration: $665 R / $765 NR December 28 may not receive their uniform before the first game. Captains Meeting: Apollo Park Trophies awarded to the playoff championship team. Volunteer Age Dates Day / Time Code coaches and team sponsors are needed. Coaches training available. 18+ Sep 27 - Nov 22 Su 9:45 am & 11 am SBF This league is contingent on the state guidelines being updated to include competitive play for medium risk basketball.

Evaluation Day: Dec 5 | Coaches Watch: Dec 12 Draft (Coaches only): Dec 17 | Scrimmage Game: Dec 19 Season: Jan. 16 - Mar 6 | Playoffs: Mar 13 & 20 Location: H-F Sports Complex Fee: $119 R / $149 NR Grades Dates Day / Time Code 9-10 Dec 5 Sa 2:30 - 3:30 pm 422541-01 11-12 Dec 5 Sa 3:45 - 4:45 pm 422541-02

Camp will focus on improving speed, agility, and coordination to create injury-resistant athletes. The training is done in a fun and engaging way that builds confidence and fosters important KICKBALL LEAGUE attributes like leadership, perseverance and work ethic. The Grab your friends for an old fashion kickball game! The Sports Performance Training Camp will focus on functional season will be 6 weeks plus a 2-week, single-elimination movement to support the physical demands of life and sport. tournament or season will end on November 14, regardless We help athletes of all levels shore up weaknesses, decrease injury risk, and get ready for fall sports. Class is lead by NASM of rain-outs. A monetary prize will be awarded to the top two - Performance Enhancement Specialist, Archie Hollins. teams in the regular season and to the playoff champion. The league will adhere to both the CDC and DCEO guidelines. Instructor: Archie Hollins Register by September 21. Location: H-F Racquet & Fitness Parking Lot Fee: $60 M / $75 R / $90 NR Regular Registration: $200 R / $300 NR Age Dates Day / Time Code Captains Meeting: Patriots Park 13-18 Sep 15 - Oct 1 Tu/Th 5 - 5:55 pm 356300-01 Age Dates Day / Time Code 13-18 Oct 6 - 22 Tu/Th 5 - 5:55 pm 356300-02 18+ Sep 26 - Nov 14 Sa 9 am KICKBALL 13-18 Oct 27 - Nov 12 Tu/Th 5 - 5:55 pm 356300-03

12 I HFPD I CHOICES FALL 2020 ALL CLASSES WILL ADHERE TO LOCAL, STATE AND CDC GUIDELINES. fall 2020

SGT AQUA H.I.I.T. ROWSUP Aquatic H.I.I.T. incorporates specialized movement to enhance ROWSUP (Reps On Water Stand Up Paddleboard) is focused the full use of water’s natural resistance and buoyancy. This on increasing your core strength. This class uses stand up popular workout offers high intensity interval training (HIIT) paddle boards in our 3’6” depth pool to combine water that is low impacts on the joints. These sessions will work and fitness movements. This is one of the best low impact core, balance, strength and flexibility. Small class size allows workouts you can receive. While maintaining balance on the for more personalized training and the pool is a fun way to water, thereby activating all of the little twitch fibers from your intensify your workout routine. toes on up, your core muscles are constantly in motion. Coach Instructor: Jori Rietveld Jori developed ROWSUP to encourage people to have fun, Location: H-F Racquet & Fitness Club face their fears, and work hard. Fee: $60 M / $75 R / $90 NR Instructor: Jori Rietveld Age Dates Day / Time Code Location: H-F Racquet & Fitness Club Fee: $60 M / $75 R / $90 NR 18+ Sep 14 - Oct 19 M 6 - 6:45 pm 356537-01 18+ Nov 2 - Dec 14 M 6 - 6:45 pm 356537-02 Age Dates Day / Time Code

18+ Sep 19 - Oct 24 Sa 8 - 8:45 am 356536-01 FLEXIBILITY 101 18+ Nov 7 - Dec 12 Sa 8 - 8:45 am 356536-02 This class is for people who are starting to work on their flexibility training. In this class you will learn the proper and safe technique to enhance your flexibility and take it to the next level, using active and static stretches. All levels are welcome. Taught by CPT and Fascial Stretch therapist Cristina A. First class is FREE for members.

Instructor: Cristina Alcasid Location: H-F Racquet & Fitness Ct 10+ Fee: $60 M / $75 R / $90 NR

Age Dates Day / Time Code

16+ Sep 14 - Oct 19 M 11 - 11:45 am 356531-01 16+ Oct 26 - Nov 30 M 11 - 11:45 am 356531-02 LINE DANCIN’ WITH JANELLE & CO This line dance class is designed for anyone who wants to STROLLER BARRE dance, have lots of fun, boost their metabolism and enjoy You are already awake - so why not work out! No need for a the company of others who want to do the same. Two left babysitter. Bring your little one in their stroller and join us for this feet? No problem. You will learn the newest line dances as outdoor 45 minute cardio and strength interval class designed to well as visit some of those oldies that you thought were improve posture, stability, and mobility. The workout combines forgotten. It’s great exercise and you won’t even know moves inspired by barre, ballet, Pilates, fitness, and yoga to you’re exercising. This class is inside and face masks will be help you regain your posture and alignment and strengthen required throughout the entire class. Expect to have a great your body from the inside out! (Class will move to Court 10 as time. See you there! No class November 3, 24 and 28. weather gets too cold or in case of rain) Location: Irwinn Community Center Instructor: Ashley Bianchi NEW Fee: $48 R / $60 NR Location: H-F Racquet & Fitness Club Age Dates Day / Time Code Fee: $ 60 M / $75 R / $90 NR 55+ Sep 15 - Oct 20 Tu 7 - 8 pm 310514-01 Age Dates Day / Time Code 55+ Sep 19 - Oct 24 Sa 1 - 2 pm 310514-02 18+ Sep 16 - Oct 21 W 7 - 7:45 am 356521-01 55+ Oct 27 - Dec 15 Tu 7 - 8 pm 310514-03 18+ Nov 4 - Dec 9 W 7 - 7:45 am 356521-02 55+ Nov 7 - Dec 19 Sa 1 - 2 pm 310514-04

13 I HFPD I CHOICES FALL 2020 ALL CLASSES WILL ADHERE TO LOCAL, STATE AND CDC GUIDELINES. fall 2020

SPANISH FOR ADULTS Have you ever wanted to learn a foreign language, but never PICNIC IN THE PARK...ING LOT OUTDOOR had the opportunity? Now is the time! Stay connected and Grab your lunch and a comfy lawn chair, if you are feeling learn Spanish from the safety and comfort of your own home fancy your folding table too! Your household will be assigned via the interactive Zoom platform! In this class you will learn to your own parking spot at least one spot away from the conversational Spanish that you can immediately begin using. next participant/couple. Sponsor Tinley Court. The class will be tailored to the needs of the students enrolled. Location: Apollo Park Taught live by a Language in Action, Inc. instructor. Zoom login NEW TIME information will be emailed to participants before the first class. Fee: $1 R / $2 NR per house hold No class October 26, November 23 and 25. Age Dates Day / Time Code Instructor: Language In Action 55+ Sep 16 W 11:30 am - 1 pm 320611-01 Location: Online via Zoom Fee: $75 R / $94 NR

Age Dates Day / Time Code PARKING LOT BINGO OUTDOOR B1 cool cat, grab your lawn chair and join us for parking 18+ Sep 9 - Oct 14 W 6 - 7 pm 314601-03 lot bingo. You will be assigned to your own parking spot, 18+ Sep 14 - Oct 26 M 10 - 11 am 314601-01 members of the same household will share a parking spot, 18+ Oct 21 - Dec 2 W 6 - 7 pm 314601-04 at least one spot away from the next participant/couple. 18+ Nov 2 - Dec 14 M 10 - 11 am 314601-02 Please arrive between 12:30 and 1pm. The first board is included in your fee. You can buy up to one additional ONLINE PHOTOGRAPHY CLASSES Bingo card. Instructor: Laurie Piton Location: Ice Arena Parking Lot NEW Location: Online via Zoom Fee: $3 Fee: $60 R / $75 NR Age Dates Day / Time Code

FOCUS ON PHOTOGRAPHY 55+ Sep 23 W 1 pm 320610-01 This introductory course in 35mm photography utilizing traditional film or digital SLR is designed for users who want to expand their camera knowledge. Topics include proper exposure, action photos, depth of field, close-up flower photo, methods of focus, camera parts, use of flash, proper maintenance, film speeds, and selection of lens. Note: Participants must have film and 35mm camera that will work in manual mode or digital SLR (removable lens).

Age Dates Day / Time Code

18+ Sep 8 - 29 Tu 7 - 8:30 pm 314528-01 CURRENT EVENTS ROUNDTABLE OUTDOOR PHOTOSHOP ELEMENTS Are you looking for an outlet to discuss current event? This group will meet under the gazebo at the Goldberg You will explore in depth photo editing techniques using Adobe Photoshop Elements. The following topics will be covered: Administration Center weather permitting. Picnic tables are color correction, brightness and contrast, replacing one part of provided but feel free to bring your own camp chair if that is the image with another, blurring an area of the photo which is in more comfortable. Don’t forget your mask. focus already, correcting for improper white balance, sharpening Registration is one-time a year by calling 708-957-0300. a blurred photo. Students need to go to adobe.com. Within the website search â€oeElements―. At the front of the site there Location: Goldberg Center - Outdoor Gazebo will be Creative Cloud Photoshop with a monthly subscription. Fee: FREE Elements is a one time purchase. Age Dates Day / Time Code Age Dates Day / Time Code 55+ Ongoing Th 9:30 - 10:30 am 520616-01 18+ Sep 18 - Oct 16 F 5 - 6 pm 314527-01

14 I HFPD I CHOICES FALL 2020 ALL CLASSES WILL ADHERE TO LOCAL, STATE AND CDC GUIDELINES. fall 2020

Fee Description

$30 Resident $40 Non Resident $5 Each Additional Dog LOCATION $10 Replacement Key Rover’s Run is located in Apollo Park near the 191st Street entrance, just three blocks east of Center Avenue. FEATURES Our three acre park features a large fenced area for running, a MEMBERSHIP separate fenced-off training area with its own entrance, several benches, a walking path and an owner / doggie drinking Rover’s Run is a membership-only dog park that is regulated fountain. by Cook County. Membership is open to residents and non- residents with friendly dogs that are fully immunized, dewormed, licensed and wearing tags. Membership applications are SPOT CHECKS available online at hfparks.com/roversrun. Applications must The Rover’s Run membership tag must be worn on your dog’s be signed by a veterinarian and accompanied by a copy of your collar at all times while visiting the park. Cook County conducts dog's current vaccinations. Upon registration, you will receive a random spot checks to ensure that only members are using the member key card and dog tag. dog park. Individuals not in compliance with the membership requirements will be cited. The Homewood Police Department The Goldberg Administration Center is currently closed to the may also ticket for lack of membership tags. public. Please call 708.957.0300 to set up a time to complete your membership.

TRAIL HOUNDS: DOG WALKING GROUP FREE OUTDOOR Start off on the right foot (or paw) by joining Trail Hounds! Friendly canines of all ages, sizes and breeds are welcome for these on-leash walks. Socializing, 6ft apart, and being active are just some of the benefits. Participate whenever you like; no registration is needed. Be sure to bring water for yourself and your dog. Owners 12 + years of age.

Date Park Distance Time Park Address

T,u Sept 1 Leavitt Park 1/10 mile 6 pm 1010 Leavitt Ave, Flossmoor Sa, Sept 12 Patriot’s Park 4/10 mile 9 am 187th St & Center Ave, Homewood

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15 I HFPD I CHOICES FALL 2020 ALL CLASSES WILL ADHERE TO LOCAL, STATE AND CDC GUIDELINES. fall 2020 IRONS OAKS

Trails Open to the Public Environmental Learning Center - Dusk to Dawn - 20000 Western Avenue, Olympia Fields | 708.481.2330 | ironsoaks.com

The Irons Oaks Environmental Learning Center is IRONS OAKS OFFERS: Our staff carefully a joint project of the Homewood-Flossmoor and • Corporate Outreach and Retreat follows CDC Olympia Fields Park Districts. Our thirty-eight • Adventure Center Guidelines to make acre nature preserve is home to a vast diversity of • Teams Course sure our facility is wildlife and habitat types. See beautiful woods, • High Ropes Course thoroughly cleaned wildflowers, birds and furry friends along the way • Climbing Tower & Crate Climbing and ready for you on our trails! Trails open to the public dawn to • Power Pole to experience all that Irons Oaks dusk. • Environmental Education has to • Room Rentals offer! indoors • Public Events and Programs OFFICE HOURS: Office Closed. Call for appointment.

Beginning September 3, come to Irons Oaks and enjoy reading a picture book together as your family takes a walk out- side on our free story trail.

16 I HFPD I CHOICES FALL 2020 ALL CLASSES WILL ADHERE TO LOCAL, STATE AND CDC GUIDELINES. fall 2020

PRESCHOOL IN THE PARK OUTDOOR Explore the many parks of Homewood Flossmoor with other preschoolers. Each week is a new park. Activities will provide unique preschool experiences that are play-based and connected to the outdoors. Developmentally appropriate activities will include singing and rhythm activities, stories, play acting, nature play, art and body movement. Opportunities for discovery and exploration will be a main feature. Program will be held outdoors and will be cancelled if raining. Child must accompanied by a non-paying adult. Space is limited. Sign up by the Friday before each program. FLASHLIGHT PUMPKIN HUNT OUTDOOR Visit our woodland pumpkin patch after dark while completing Location: Irons Oaks NEW activities and solving mysteries along the way. Locate Ages: 3-5 “pumpkins” and trade them in for a real pumpkin, decorating Fee: $5 R / $6 NR kit and some sweet treats to take home. Participants must Park Dates Day / Time Code be accompanied by a non-paying adult. Each child needs to Leavitt Sep 8 Tu 9:30 - 10:30 am 392203-01 register for the program. Make sure to bring your flashlight Millennium Sep 15 Tu 9:30 - 10:30 am 392203-02 and be prepared for adventure! Costumes are optional, but Irons Oaks Sep 22 Tu 9:30 - 10:30 am 392203-03 would really make this event fun! To keep this event safe, Apollo Sep 29 Tu 9:30 - 10:30 am 392203-04 participants will complete challenges on their own, at their Flossmoor Oct 6 Tu 9:30 - 10:30 am 392203-05 own pace, with the help of their adult. Indian Trails Oct 13 Tu 9:30 - 10:30 am 392203-06 Location: Irons Oaks NEW Goldberg Oct 20 Tu 9:30 - 10:30 am 392203-07 Fee: $10 R / $12 NR Irons Oaks Oct 27 Tu 9:30 - 10:30 am 392203-08 Age Dates Day / Time Code

1-12 Oct 30 F 6:30 - 7:30 pm 392504-01 OUTDOOR 1-12 Oct 30 F 8 - 9 pm 392504-02 OUTDOOR BRAIN BREAK Give your brain a break and head outside. Join us outdoors for active and fun nature and team building activities. Time NATURE BOOK CLUB KITS in nature is proven to improve physical health, decrease Register for the Nature Book Club to take home an activity mental stress and increase productivity. Each week will be kit to connect learning to early literacy. Kits are based on a new theme. Sign up by the week or register monthly for a the current Storybook Trail at Irons Oaks. Each kit includes discount. This class will be held outside, follow appropriate supplies and instructions for activities in math, science, physical distancing and will be cancelled if raining. fun, basic preschool/kindergarten skills and suggestions Location: Irons Oaks for nature/free-play. Sign up for a kit and we will email you Ages: 7-11 a front-porch pick up time. Kits may be picked up from the NEW Fee: $10 R / $12 NR Goldberg Center or Irons Oaks. Sign up for all four kits by September 20 and receive a $10 discount. Theme Dates Day / Time Code

Location: Irons Oaks NEW Explore Sep 3 Th 3:30 - 5 pm 392703-01 Ages: 2-6 Adapt Sep 10 Th 3:30 - 5 pm 392703-02 Fee: $20 R / $25 NR Discover Sep 17 Th 3:30 - 5 pm 392703-03 Inquire Sep 24 Th 3:30 - 5 pm 392703-04 Book Kit Dates Day / Time Code All of Sept Sep 3 - 24 Th 3:30 - 5 pm 392703-05 Looking Book Sep 1 - 21 M-Su 12 am - 11:45 pm 392204-01 Investigate Oct 1 Th 3:30 - 5 pm 392703-06 Leaves Sep 22 - Oct 12 M-Su 12 am - 11:45 pm 392204-02 Examine Oct 8 Th 3:30 - 5 pm 392703-07 Wonderfall Oct 12 - Nov 2 M-Su 12 am - 11:45 pm 392204-03 Communicate Oct 15 Th 3:30 - 5 pm 392703-08 Big Bear Nov 3 - 23 M-Su 12 am - 11:45 pm 392204-04 Observe Oct 22 Th 3:30 - 5 pm 392703-09 All 4 Kits Sep 1 - 21 M-Su 12 am - 11:45 pm 392204-05 All of Oct Oct 1 - 22 Th 3:30 - 5 pm 392703-10

17 I HFPD I CHOICES FALL 2020 ALL CLASSES WILL ADHERE TO LOCAL, STATE AND CDC GUIDELINES. fall 2020

BASIC SIGN LANGUAGE PART ONE You don’t have to know someone with hearing loss to have simple conversations in Sign Language--we’ll show you how! OWL PROWLS OUTDOOR In this introduction, you’ll have fun learning how to fingerspell Ever wondered if an owl really is as smart as they say? your name. We’ll move on to 25 must-know signs, and Why don’t we hear them when they fly? Just how far can practice using them in conversation. an owl see? Come with the whole family to learn about owl Location: Irons Oaks calls, behavior and habitat as we take a short walk into the NEW surrounding habitat to call for owls and listen for whooo might Fee: $10 R / $13 NR call back. Age Dates Day / Time Code Location: Irons Oaks 8+ Sep 30 W 3 - 5 pm 392783-01 Fee: $10 R / $12 NR (per household)

Age Dates Day / Time Code

5-99 Nov 13 F 7 - 8 pm 392722-01 5-99 Nov 14 Sa 7 - 8 pm 392722-02 5-99 Nov 20 F 7 - 8 pm 392722-03 LEARN TO JUGGLE

KNOT TYING FOR CLIMBING OUTDOOR Muggles Who Juggle (no magic required!). Leave your magic Twists and Turns: There’s Knots to Learn. Your friends at Irons wand at home and join like-minded Muggles. Learning to juggle is Oaks tie knots all the time. Come and take an insider’s look at as easy as 1-2-3! We’ll start with scarves and move on up to tennis how they use knots to keep people safe on the adventure course; balls, and like magic, we will practice eye-hand coordination, and then learn a few useful knots yourself and how to put them to improve their reflexes, and build self-confidence! What a way to good use at home! Figure-eight, square, hitch, and more! amaze your friends!

Location: Irons Oaks Location: Irons Oaks NEW Fee: $10 R / $13 NR Fee: $10 R / $13 NR

Age Dates Day / Time Code Age Dates Day / Time Code

8+ Sep 23 W 3 - 5 pm 392781-01 8+ Sep 16 W 3 - 5 pm 392782-01

team building OUTDOOR The Irons Oaks Team Building Course is made up of a variety of low-to- the-ground activities and obstacles and is great for families too. Situated throughout 38 acres of beautiful old growth Oak trees, we provide a fantastic place to get outside and have fun with friends, co-workers and acquaintances. An Irons Oaks’ Facilitator will lead you through a customized program of four or eight hours as you build on team successes as well as process, grow and learn from your experiences. All fees are per groups of 14. Maximum group size: 250 participants per day. Half Day Program (up to 4 hours) Teams: Student / Family Rate $200 R / $305 NR

Full Day Program (4 to 8 hours) Teams: Student / Family Rate $380 R / $575 NR Teams and Ropes: Student / Family $380 R / $575 NR Visit ironsoaks.com for corporate and not-for-profit corporate groups rates.

18 I HFPD I CHOICES FALL 2020 ALL CLASSES WILL ADHERE TO LOCAL, STATE AND CDC GUIDELINES. fall 2020

outdoor climbing adventures OUTDOOR

HIGH ROPES COURSE Irons Oaks has two unique high ropes courses that are situated approximately 30-35 feet off the ground. While traversing from one obstacle to the next, participants are encouraged to plan, take calculated risks, motivate each other, problem solve, communicate and assume a positive “can do” attitude.

Half Day Program (up to 4 hours): $275 R / $420 NR

Full Day Program with Team Development (4 to 8 hours): $380 R / $575 NR

CLIMBING TOWER, CRATE CLIMBING, POWER POLE

Fee: $130 for two hours | $75 each additional hour (14 people max)

Half Day Program (up to 4 hours) Teams - $200 R / $305 NR Teams & Climbing - $305 R / $420 NR

Full Day Program (4 to 8 hours) Climbing Activity with Teams - $380 R / $575 NR

19 I HFPD I CHOICES FALL 2020 ALL CLASSES WILL ADHERE TO LOCAL, STATE AND CDC GUIDELINES. Get Out and Capture the Beauty of Irons Oaks.

Submit up to three (3) of your best nature photos taken at ENTRY Irons Oaks in fall 2020 by October 31. REQUIREMENTS: Winner will receive a framed photo donated by “The Great Frame Up” in Homewood. All others will be posted on Irons Submit photos with name Oaks website and possibly used in park advertising. and contact info to: IO photo contest ironsoaks @hfparks.com

Submissions assume permissions for HFPD to use in print or digital form.

19 I HFPD I CHOICES FALL 2020 20 I HFPD I CHOICES FALL 2020 ALL CLASSES WILL ADHERE TO LOCAL, STATE AND CDC GUIDELINES. fall 2020 H-F RACQUET & FITNESS CLUB

2920 183rd Street, Homewood | 708.799.1323 | hfracquetandfitness.com/

Our staff carefully • 12,000 Sq. Ft. Fitness Center • Fascial Stretch Therapy follows CDC • Free Weight Area • 10 Indoor Tennis Courts Guidelines to make • Indoor Track • Tennis Classes & Lessons sure our facility is • Cardiovascular Equipment • 4-Lane Lap Pool thoroughly cleaned • Strength Training • Racquetball Court and prepared for you to meet your • Stretching/Conditioning Area • ProShop with on-site fitness goals and • Personal Training Racquet Stringer enjoy tennis • Private Pilates Studio • Barre Studio safely. • Massage Therapy

21 I HFPD I CHOICES FALL 2020 ALL CLASSES WILL ADHERE TO LOCAL, STATE AND CDC GUIDELINES. fall 2020

PERSONAL TRAINING Starting with a fitness assessment, one of our personal trainers will help you set realistic goals and create a personal fitness plan to achieve those goals. Work one-on-one or with a partner through a workout program designed just for you! Starting at $42 per hour. FALL MEMBERSHIP SPECIALS FASCIAL STRETCH THERAPY This unique table-based stretch therapy improves athletic performance and helps heal a variety of chronic pain AUGUST 1 - DECEMBER 31 conditions. During sessions, a therapist actively moves the body in undulating spiral diagonal patterns. Clinical studies have shown that this form of stretching can increase flexibility ONLY $20 ENROLLMENT FEE up to 50%. Starting at $65 per hour. PER PERSON! YOGA PERSONAL TRAINING This form of training is for all individuals, regardless of fitness Offer expires on or flexibility level. Yoga centers on maximizing your physical December 31, 2020 and mental performance and improving your overall health and fitness. Experienced instructors are RYT certified or Yogafit trained Certified Personal Trainers.Starting at $42 per hour. Join the Club with a Month- to-Month membership (no long-term contract) MYZONE GROUP TRAINING CLASSES ARE HERE! VISIT HFRACQUETANDFITNESS.COM TO SIGN UP TODAY! MEMBERSHIP RATES (No Long-Term Contracts) Month-to-Month

Primary (ages 18 - 61) $54/Mo. • View updated fitness schedules • Get news and push notifications Add One $100/Mo. • Compete in fitness challenges • Get points for Club prizes Add Two $113/Mo. • Track your workouts Add Three $121/Mo. • And much more! Search “H-F Racquet & Fitness” in your app store. Youth Indv. (ages 13- 17) $27/Mo. Senior (ages 62+) $46/Mo. Small Group Fitness Programs Plus One Sr. $92/Mo. Classes, dates & times listed on page 10. Plus a one-time enrollment/processing fee of $20 for each additional member through December 30, 2020. A $80 in savings. Find a current tness class schedule on our new Club app!

22 I HFPD I CHOICES FALL 2020 ALL CLASSES WILL ADHERE TO LOCAL, STATE AND CDC GUIDELINES. fall 2020

STARBABIES & STARTOTS SWIM LESSONS The purpose of this course is to develop a high comfort level in the water while at the same time training the parents/guardians in water safety and drowning prevention. This course is not intended to teach children to become accomplished swimmers or how to survive in the water. The class does provide a confidence- building, fun and loving experience. One parent/guardian must be in the water with each child at all times. Swim diapers are required. Plastic pants and a lined suit are highly recommended. One parent/caregiver allowed to attend per class.

Location: H-F Racquet & Fitness Club Fee: $61 M / $77 R / $97 NR

PRIVATE SWIM Age Dates Day / Time Code LESSONS AVAILABLE! 0.6-3 Sep 19 - Oct 24 Sa 9 - 9:45 am 358304-01 The ability to swim isn’t just fun, it’s a skill that can save your life! 0.6-3 Nov 7 - Dec 19 Sa 9 - 9:45 am 358304-03 Space is limited, so enroll in our popular group swim lessons today! 4-5 Sep 19 - Oct 24 Sa 10 - 10:45 am 358304-02 Testing is conducted during the first class to ensure all students 4-5 Nov 7 - Dec 19 Sa 10 - 10:45 am 358304-04 are in the correct level. Students advance during the session if skills are passed. One full lesson of each six-week session will be dedicated to water survival skills. Note: Some students may STARFISH STROKE SCHOOL need more than one session to complete level requirements. One After you have mastered all five colors of the Starfish Core parent/gaurdian allowed to attend per class. There are no make- Competencies, you are ready to develop and enhance your up classes for absences. No class November 25 and 28. swimming techniques. Stroke School is designed to be the Levels Offered in Starfish Swim School: transitional program from swim lessons to a competitive swim team. Students will build up their endurance in the freestyle, • Level 1: Starfish White backstroke, breaststroke and butterfly. One parent/caregiver • Level 2: Starfish Red allowed to attend per class. No class November 24. • Level 3: Starfish Yellow • Level 4/5: Starfish Blue/Green Location: H-F Racquet & Fitness Club Visit hfracquetandfitnessclub.com for full description of classes. Fee: $65 M / $82 R / $103 NR

Fee: $61 M / $77 R / $97 NR Age Dates Day / Time Code

8-16 Sep 15 - Oct 20 Tu 6 - 6:45 pm 358303-01 Age Dates Day / Time Code 8-16 Nov 3 - Dec 15 Tu 6 - 6:45 pm 358303-02 6-16 Sep 16 - Oct 21 W 5 - 5:45 pm 358300-01 6-16 Sep 16 - Oct 21 W 6 - 6:45 pm 358300-02 6-16 Sep 19 - Oct 24 Sa 9 - 9:45 am 358300-04 6-16 Sep 19 - Oct 24 Sa 10 - 10:45 am 358300-05 6-16 Nov 4 - Dec 16 W 5- 5:45 pm 358300-07 6-16 Nov 4 - Dec 16 W 6- 6:45 pm 358300-08 Registering for your favorite 6-16 Nov 7 - Dec 19 Sa 9 - 9:45 am 358300-10 fitness class has never been 6-16 Nov 7 - Dec 19 Sa 10 - 10:45 am 358300-11 easier! Visit hfparks.com and Adult Sep 16 - Oct 21 W 7 - 7:45 pm 358300-03 use our new and improved Adult Sep 19 - Oct 24 Sa 11 - 11:45 am 358300-06 online registration today! Adult Nov 4 - Dec 16 W 7 - 7:45 pm 358300-09 Adult Nov 7 - Dec 19 Sa 11 - 11:45 am 358300-12

23 I HFPD I CHOICES FALL 2020 ALL CLASSES WILL ADHERE TO LOCAL, STATE AND CDC GUIDELINES. fall 2020

YOUTH TENNIS PROGRAMS JUNIOR ACES Played on a 60’ court, using red to orange balls, the class uses PARENT/TOT TENNIS the USTA 10 and under format. This player is learning to rally and developing modern stroke techniques. Racquet size: up to 25”. Instructors will help guide your child with fundamentals and other No class November 23 and 28. tips on how to help your child practice. Loaner racquets available. No class November 27. Location: H-F Racquet & Fitness Club Fee: $90 M / $108 R / $135 NR Location: H-F Racquet & Fitness Club Fee: $90 M / $108 R / $135 NR Age Dates Day / Time Code

Age Dates Day / Time Code 8-10 Sep 21 - Oct 26 M 5:30 - 6:30 pm 352120-01 8-10 Sep 26 - Oct 31 Sa 10 - 11 am 352120-02 4-5 Sep 25 - Oct 30 F 4 - 4:45 pm 352115-01 8-10 Nov 2 - Dec 14 M 5:30 - 6:30 pm 352120-03 4-5 Nov 6 - Dec 18 F 4 - 4:45 pm 352115-02 8-10 Nov 7 - Dec 19 Sa 10 - 11 am 352120-04

RISING STARS Reduced speed green dot tennis balls are used, so athletes can master longer rallies and proper ball control. Players learn how to properly position themselves to execute groundstrokes and volleys, hit with purpose, serve and ultimately sustain a rally of varying speed and duration. Court: 60’ – 78’. Racquet size: 25” – 26”. No class November 23 and 28.

Location: H-F Racquet & Fitness Club DISCOVER TENNIS Fee: $90 M / $108 R / $135 NR Players that have never played tennis before or have very limited Age Dates Day / Time Code playing experience. Fundamental skills are taught and scoring 9-11 Sep 21 - Oct 26 M 6:30 - 7:30 pm 352130-01 and rally skills are emphasized. No class November 27. 9-11 Sep 26 - Oct 31 Sa 11 am - 12 pm 352130-02 Location: H-F Racquet & Fitness Club 9-11 Nov 2 - Dec 14 M 6:30 - 7:30 pm 352130-03 Fee: $90 M / $108 R / $135 NR 9-11 Nov 7 - Dec 19 Sa 11 am - 12 pm 352130-04 Age Dates Day / Time Code

11-14 Sep 25 - Oct 30 F 5 - 6 pm 352135-01 11-14 Nov 6 - Dec 18 F 5 - 6 pm 352135-02

LITTLE STARS Played on a 36’ court, using foam or red balls, the class uses the USTA 10 and under format, focusing on motor skills, basic sending and receiving skills, and athletic development. Racquet ROOKIE RALLIER size: up to 23”. No class November 23 and 28. Players need to be able to rally, serve, score and have had lessons before. Competitive building blocks, basic strategies and Location: H-F Racquet & Fitness Club patterns of play are emphasized. Fee: $90 M / $108 R / $135 NR Location: H-F Racquet & Fitness Club Age Dates Day / Time Code Fee: $154 M / $185 R / $232 NR 6-8 Sep 21 - Oct 26 M 4:30 - 5:30 pm 352110-01 Age Dates Day / Time Code 6-8 Sep 26 - Oct 31 Sa 9 - 10 am 352110-02 6-8 Nov 2 - Dec 14 M 4:30 - 5:30 pm 352110-03 10-12 Sep 19 - Oct 31 Sa 9 - 10:30 am 352210-01 6-8 Nov 7 - Dec 19 Sa 9 - 10 am 352110-04 10-12 Nov 7 - Dec 19 Sa 9 - 10:30 am 352210-02

24 I HFPD I CHOICES FALL 2020 ALL CLASSES WILL ADHERE TO LOCAL, STATE AND CDC GUIDELINES. fall 2020

JUNIOR PICKLEBALL PRIMER This course will cover the basics of pickleball rules, terminology, primary skills, coordination and more. Paddles and balls provided. No class November 25.

Location: H-F Racquet & Fitness Club Fee: $90 M / $108 R / $135 NR

Age Dates Day / Time Code

11-14 Sep 23 - Oct 28 W 5:30 - 6:30 pm 352250-01 11-14 Nov 4 - Dec 16 W 5:30 - 6:30 pm 352250-02

ALL-STARS Stroke development, footwork, doubles and singles strategies will all be covered during the course of the session. Regular, yellow tennis balls are used to allow players to practice and improve their strokes. Court: Full-size. Racquet size: 27”+. No class November 24 and 28,

Location: H-F Racquet & Fitness Club Fee: $90 M / $108 R / $135 NR

Age Dates Day / Time Code 11-14 Sep 22 - Oct 27 Tu 5:30 - 6:30 pm 352140-01 racquet sports membership 11-14 Sep 26 - Oct 31 Sa 12 - 1 pm 352140-02 Racquet Sports memberships include access to 11-14 Nov 3 - Dec 15 Tu 5:30 - 6:30 pm 352140-03 racquet sports. 11-14 Nov 7 - Dec 19 Sa 12 - 1 pm 352140-04 Primary (ages 18 - 61) $231 HIGH SCHOOL ELITE Add One $430 Players are on or about to try-out for their high school team and Add Two $476 are seeking consistency in their groundstroke, volleys and serve. Add Three $510 This class will help players train for match play and tournaments. Call 708.799.1323 for more information. No class November 26. Youth Indv. (ages 11- 17) $62 Location: H-F Racquet & Fitness Club Fee: $154 M / $185 R / $232 NR (Saturdays) $198 M / $238 R / $298 NR (Boys) Senior (ages 62+) $199 $210 M / $252 R / $315 NR (Girls) Plus One Sr. $398 $270 M / $324 R / $405 NR (Sundays) Individual/Senior enrollment fees are $49 and $19 for each Age Dates Day / Time Code additional member. 13-18 Oct 25 - Dec 20 Su 8:30 - 10:30 am 352230-01 13-18 Oct 26 - Dec 21 M 6 - 7:30 pm (boys) 352230-02 Court Sports Daily Guest Fees: 13-18 Oct 29 - Dec 17 Th 4 - 6 pm (girls) 352230-03 $9 / Adult • $7 / Under 18 13-18 Nov 7 - Dec 19 Sa 10:30 am - 12 pm 352230-04

25 I HFPD I CHOICES FALL 2020 ALL CLASSES WILL ADHERE TO LOCAL, STATE AND CDC GUIDELINES. fall 2020

ADULT TENNIS PROGRAMS

START/RESTART TENNIS If you are new to the game or returning to tennis, this class is for you. Focusing on fundamentals, drills and games. No class November 26.

Location: H-F Racquet & Fitness Club Fee: $105 R / $126 R / $158 NR (7 weeks) $90 R / $108 R / $135 NR (6 weeks)

Age Dates Day / Time Code

19+ Sep 14 - Oct 26 M 1 - 2 pm 352320-01 19+ Sep 17 - Oct 29 Th 6 - 7 pm 352320-02 ADULT DRILLS & PLAY 19+ Nov 2 - Dec 14 M 1 - 2 pm 352320-03 Players are able to sustain long rallies and are able to play singles 19+ Nov 5 - Dec 17 Th 6 - 7 pm 352320-04 or doubles matches. This program will consist of drills, strategy and games geared to improving skills and match play. Designed for players with a National Tennis Pro Rating (NTPR) of 3.0+. No class November 26.

Location: H-F Racquet & Fitness Club Fee: $154 M / $185 R / $232 NR

Age Dates Day / Time Code

19+ Sep 10 - Oct 22 Th 10 - 11:30 am 352340-01 19+ Sep 10 - Oct 22 Th 7:30 – 9:00 pm 352340-02 19+ Sep 14 - Oct 26 M 11 am - 12:30 pm 352340-03 19+ Oct 29 - Dec 17 Th 10 - 11:30 am 352340-04 STAY IN THE GAME 19+ Oct 29 - Dec 17 7:30 – 9:00 pm 352340-05 19+ Nov 2 - Dec 14 M 11 am - 12:30 pm 352340-06 Designed for players to refine their current knowledge of the game. Building on fundamental techniques, stroke mechanics and techniques, and court positioning. No class November 26. STROKE OF THE WEEK Location: H-F Racquet & Fitness Club Need to fix that one stroke that is costing you matches or can't Fee: $308 R / $370 R / $463 NR (7 weeks) commit to a regular weekly class? This 60-minute class is for you $154 R / $185 R / $232 NR (Saturdays) with instruction and play. $264 R / $317 R / $397 NR (6 weeks) Fee: $17 M / $21 R / $27 NR (per clinic) Age Dates Day / Time Code Sign up for the current month for a 10% discount. (Members only.) Time: Tu 6 - 7 pm Code: 352517 (Begins September 15) 19+ Sep 12 - Oct 24 Sa 3:30 - 5 pm 352330-01 19+ Sep 15 - Oct 29 Tu/Th 1 - 2:30 pm 352330-02 19+ Oct 31 - Dec 19 Sa 3:30 - 5 pm 352330-03 BREAKFAST SPECIAL 19+ Nov 3 - Dec 17 Tu/Th 1 - 2:30 pm 352330-04 Enjoy 2 hours of organized tennis doubles, drills and match play.

Location: H-F Racquet & Fitness Club TENNIS DISCOUNTS Fee: $210 R / $252 R / $315 NR Sign up for two classes of any tennis program and receive a 10% discount or three days Age Dates Day / Time Code and receive a 15% discount. Minimum class 50+ Sep 16 - Oct 28 W 8 - 10 am 352360-01 enrollment is four players. 50+ Nov 4 - Dec 16 W 8 - 10 am 352360-02

26 I HFPD I CHOICES FALL 2020 ALL CLASSES WILL ADHERE TO LOCAL, STATE AND CDC GUIDELINES. fall 2020

RACQUETBALL The racquetball court at the H-F Racquet & Fitness Club offers a chance for all members of the family to learn, improve their game, stay in shape and make friends. Racquetball is included in your Racquet Sports Membership and you can rent courts during Club hours. For more information, visit the Welcome Center or call 708.799.1323.

PICKLEBALL PRIMER This class will cover the basics of pickleball rules, terminology and primary skills. Paddles and balls provided.

Location: H-F Racquet & Fitness Club Fee: $105 M / $126 R / $158 NR

Age Dates Day / Time Code

19+ Sep 15 - Oct 27 Tu 12 - 1 pm 352400-01 19+ Sep 16 - Oct 28 W 6:30 - 7:30 pm 352400-02 19+ Nov 3 - Dec 15 Tu 12 - 1 pm 352400-03 19+ Nov 4 - Dec 16 W 6:30 - 7:30 pm 352400-04 TRAVEL TEAM LEAGUES SETS IN THE CITY Represent the H-F Racquet & Fitness Club by joining our Illiana Two-hour, social, recreational, fun in-house tennis doubles or Jack Barry in-house tennis leagues, playing against area league that meets at varying times throughout the year. clubs. You can also join our USTA league teams. Contact H-F Please sign up at the Club's Welcome Center. Racquet & Fitness Club at 708.799.1323 for more information.

ADAPTIVE TENNIS Basic Skills - Entry level skills for special recreation athletes. Focus TENNIS FOR EVERYONE on fun and social exercises. Players may register with parent or guardian as their buddy. No class November 26. VISIT US ONLINE TO SEE OUR UP-TO-DATE Location: H-F Racquet & Fitness Club RACQUET SPORTS PROGRAMS Fee: $105 M / $126 R / $158 NR Lessons/Group drills for All Ages & Levels Age Dates Day / Time Code

19+ Nov 5 - Dec 17 Th 5:30 - 6:30 pm 352370-01 In-House and USTA Leagues Fun Drop-in Special Events PRIVATE & SEMI-PRIVATE TENNIS LESSONS USTA/CDTA Tournaments Get serious about your game and try our private and semi- private year-round tennis lessons taught by professionally- Ball Machine Play trained staff. To arrange stop by the Tennis Desk or call Brandon Eichholz (Recreation Supervisor) at 708.799.1323 Home of The State Cougars for lesson rates and tennis pro information. Home of the Prairie State College Cancellation Policy: You are financially responsible for private Men’s Tennis Team lessons if you cancel less than 24 hours in advance.

27 I HFPD I CHOICES FALL 2020 ALL CLASSES WILL ADHERE TO LOCAL, STATE AND CDC GUIDELINES. fall 2020 H-F ICE

Our staff carefully ARENA follows CDC Guidelines to make sure our facility is thoroughly cleaned and ready for you to have an worry-free skating experience

777 Kedzie, Flossmoor, IL | 708.957.0100 | hfparks.com/hficearena

OFFICE HOURS Call 708.957.0100 for current hours. Main Arena • Ice surface measures 200 ft. long by 85 ft. wide • A viewing area that comfortably seats 1,200 This area hosts many of our lessons, synchronized skating teams, skating competitions, hockey leagues and practices, public skating sessions and special events throughout the year.

Studio Arena • Ice surface measures 90 ft. long by 40 ft. wide • Available for private rentals This surface hosts many of our hockey and figure skating group and private lessons. H-F Ice Arena birthday parties are also held in the Studio Arena.

Public Skate Please check hfparks.com for updated times. Rat Hockey / Stick & Puck sessions will be announced on hfparks.com and Facebook.

28 I HFPD I CHOICES FALL 2020 ALL CLASSES WILL ADHERE TO LOCAL, STATE AND CDC GUIDELINES. fall 2020

LEARN TO SKATE BEGINNER & BASIC SKILLS Fee: $103 R / $113 NR BEGINNER 1 Beginner 1 skaters will work on the following: skating forward across the ice, forward one-foot glides, advanced forward swizzles, beginning backward swizzles and more. Some skaters may repeat levels. Age Dates Day / Time Code 6-12 Sep 19 - Oct 31 Sa 10:25 - 11:10 am 376205-02 6-12 Nov 7 - Dec 19 Sa 10:25 - 11:10 am 376205-04

BEGINNER 2 Beginner 2 skaters will work on the following: scooter pushes, backward two-foot glides, rocking horse, advanced backward swizzles, two-foot turns from forward to backward in place and moving snowplow stop. Skaters may repeat levels. Age Dates Day / Time Code 6-12 Sep 19 - Oct 31 Sa 10:25 - 11:10 am 376206-02 6-12 Nov 7 - Dec 19 Sa 10:25 - 11:10 am 376206-04

LEARN TO SKATE Skating for beginners is designed for those who want to learn the fundamentals of skating. Learn to Skate Preschool includes the proper way to fall, get up, forward marching, gliding and balancing on the ice. Toys are used to encourage those who appear apprehensive. Fee: $72 R / $82 NR

Age Dates Day / Time Code 4-6 Sep 19 - Oct 31 Sa 9 - 9:30 am 376201-03 4-6 Nov 7 - Dec 19 Sa 9 - 9:30 am 376201-06

BASIC 3 Basic Skills 3 will be a review of Beginner 1 & 2, in addition to other LEARN TO SKATE USFS maneuvers. This level includes forward stroking, forward Skating for beginners is designed for those who want to learn pumps on a circle, moving forward to backward two-foot turns on the fundamentals of skating. Learn to Skate Youth includes a circle and more. Skaters may repeat levels. the proper way to fall, get up, advanced forward marching and gliding. This class also introduces backward skating, balancing Age Dates Day / Time Code on two feet, beginning forward swizzles and beginning 6-12 Sep 19 - Oct 31 Sa 10:25 - 11:10 am 376006-02 snowplow stops on two feet. 6-12 Nov 7 - Dec 19 Sa 10:25 - 11:10 am 376006-04 Fee: $72 R / $82 NR

Age Dates Day / Time Code Every skater will progress at a different pace. It’s not uncommon for skaters to repeat 7-12 Sep 19 - Oct 31 Sa 9:35 - 10:05 am 376202-03 a level more than once. 7-12 Nov 7 - Dec 19 Sa 9:35 - 10:05 am 376202-06

29 I HFPD I CHOICES FALL 2020 ALL CLASSES WILL ADHERE TO LOCAL, STATE AND CDC GUIDELINES. fall 2020

BASIC 4 ADVANCED SKATING Basic Skills 4 includes more advanced glides in both forward and Fee: $103 R / $113 NR backward positions than Basic Skills 3. Skaters will be taught backward stroking, three-turns, backwards stops and more. Some PRE-FREE SKATE skaters may repeat levels. Skaters who are ready for Pre-Free Skate will learn how to Age Dates Day / Time Code transition from a forward position to a back position on one 6-12 Sep 19 - Oct 31 Sa 10:25 - 11:10 am 376007-02 foot, be introduced to a proper land position, a forward pivot and more. Skills become polished in preparation for Free Skate. 6-12 Nov 7 - Dec 19 Sa 10:25 - 11:10 am 376007-04 Some skaters may repeat levels. BASIC 5 Age Dates Day / Time Code Skaters who are ready for Basic Skills 5 will learn backward cross 6+ Sep 19 - Oct 31 Sa 11:30 am - 12:15 pm 376011-01 overs, advanced backward glides and edges in addition to the 6+ Nov 7 - Dec 19 Sa 11:30 am - 12:15 pm 376011-02 entry of a one-foot spin. Other maneuvers will be introduced as well. Some skaters may repeat levels. FREE SKATE 1 Age Dates Day / Time Code Congratulations, you made it to Free Skate! Skaters in Free Skate 1 will work on advanced forward stroking, forward edges, backwards 6-12 Sep 19 - Oct 31 Sa 10:25 - 11:10 am 376008-02 three-turns and familiar jumps and spins. Skaters will be required 6-12 Nov 7 - Dec 19 Sa 10:25 - 11:10 am 376008-04 to execute each required element with speed, grace and control. Additional practice is required. BASIC 6 Age Dates Day / Time Code The skater who is ready for Basic Skills 6 has really made the 6+ Sep 19 - Oct 31 Sa 11:30 am - 12:15 pm 376012-01 commitment to skating. A Basic Skills 6 skater will be taught 6+ Nov 7 - Dec 19 Sa 11:30 am - 12:15 pm 376012-02 forward arabesques also known as spirals, T-stops, bunny hops, inside three-turns and more. FREE SKATE 2 Age Dates Day / Time Code Free Skate 2 is designed to enhance your jump and spin skills. 6-12 Sep 19 - Oct 31 Sa 10:25 - 11:10 am 376009-02 Skaters will be introduced to jump sequences, basic footwork and 6-12 Nov 7 - Dec 19 Sa 10:25 - 11:10 am 376009-04 advanced patterns. Skaters are strongly encouraged to practice in addition to class time. Age Dates Day / Time Code 6+ Sep 19 - Oct 31 Sa 11:30 am - 12:15 pm 376013-01 6+ Nov 7 - Dec 19 Sa 11:30 am - 12:15 pm 376013-02 FREE SKATE 3 A Free Skate 3 skater will be taught single jump combinations, backward figure eight patterns, backward spins and more. It is strongly recommended that students skate more than once a week. Age Dates Day / Time Code 6+ Sep 19 - Oct 31 Sa 11:30 am - 12:15 pm 376014-01 6+ Nov 7 - Dec 19 Sa 11:30 am - 12:15 pm 376014-02 FREE SKATE 4 The Free Skate 4 class will include sit spins, loop jumps and loop jump combinations as well as spiral sequence patterns and more. Skaters may want to consider private lessons to help with their skills. Every skater will progress at a different pace. It’s not uncommon for skaters to repeat Age Dates Day / Time Code a level more than once. 6+ Sep 19 - Oct 31 Sa 11:30 am - 12:15 pm 376015-01 6+ Nov 7 - Dec 19 Sa 11:30 am - 12:15 pm 376015-02

30 I HFPD I CHOICES FALL 2020 ALL CLASSES WILL ADHERE TO LOCAL, STATE AND CDC GUIDELINES. fall 2020

FREE SKATE 5 Skaters in Free Skate 5 will learn Camel spins, flip jumps, advanced footwork and patterns as well as advanced jump sequences. Skaters will also be introduced to additional jump combinations from previous levels. Skaters should be practicing several times a week in addition to class time. Age Dates Day / Time Code 6+ Sep 19 - Oct 31 Sa 11:30 am - 12:15 pm 376016-01 6+ Nov 7 - Dec 19 Sa 11:30 am - 12:15 pm 376016-02

FREE SKATE 6 Skaters in Free Skate 6 will learn more advanced footwork and patterns as well as advanced jump sequences. Skaters will also be introduced to additional advance jump combinations like previous levels. To maintain these skills skaters must practice several times a week. Age Dates Day / Time Code HOCKEY DEVELOPMENT Prepare your skater for house league hockey! Boys and girls 6+ Sep 19 - Oct 31 Sa 11:30 am - 12:15 pm 376017-01 interested in starting house league in the Fall must pass Silver 6++ Nov 7 - Dec 19 Sa 11:30 am - 12:15 pm 376017-02 Hockey skills to play at the Mite level and Gold Hockey skills to play at the Squirt, Peewee, Bantam and Girls levels. Contact the Ice Arena if you are unsure as to which level to register your child. All classes require full hockey equipment. Pre-requisite: Skater must have passed a Learn to Skate class and must be able to skate unassisted. Location: H-F Ice Arena ADULT SKATING Fee: $103 R / $113 NR

Fee: $103 R / $113 NR PRE-HOCKEY ADULT SKATING - BEGINNER Age Dates Day / Time Code Beginner Adult Skating is for any skater age 13 and above. Skaters 4-6 Sep 19 - Oct 31 Sa 12:35 - 1:15 pm 377001-01 will be taught the basics of skating and the proper use of form. 4-6 Nov 7 - Dec 19 Sa 12:35 - 1:15 pm 377001-02 Skaters may be introduced to spins and basic jumps with proper technique and positioning. They will also be taught advanced one BRONZE HOCKEY turns and transitions from forward to backwards. Age Dates Day / Time Code Age Dates Day / Time Code 6-13 Sep 19 - Oct 31 Sa, 12:35 - 1:15 pm 377002-01 13+ Sep 14 - Oct 26 M 7 - 7:45 pm 376021-01 6-13 Nov 7 - Dec 19 Sa 12:35 - 1:15 pm 377002-02 13+ Nov 2 - Dec 14 M 7 - 7:45 pm 376021-02 SILVER HOCKEY ADULT SKATING - ADVANCED Age Dates Day / Time Code This adult class is for any skater who is looking to learn more 6-13 Sep 19 - Oct 31 Sa 12:35 - 1:15 pm 377003-01 advanced skills in skating. Skaters will work on the proper form 6-13 Nov 7 - Dec 26 Sa 12:35 - 1:15 pm 377003-02 for jumps and spins, moves, edges, three-turns and much more. Skaters will work at their own pace. GOLD HOCKEY Age Dates Day / Time Code Age Dates Day / Time Code 13+ Sep 14 - Oct 26 M 8 - 8:45 pm 376023-01 6-13 Sep 19 - Oct 31 Sa 12:35 - 1:15 pm 377004-01 13+ Nov 2 - Dec 14 M 8 - 8:45 pm 376023-02 6-13 Oct 10 - Nov 21 Sa 12:35 - 1:15 pm 377004-02

31 I HFPD I CHOICES FALL 2020 ALL CLASSES WILL ADHERE TO LOCAL, STATE AND CDC GUIDELINES. fall 2020 facility rentals All facilities must follow state guidelines which limits capacity to 50 guests or 50% of the total capacity.

H-F PARK DISTRICT AUDITORIUM

2010 Chestnut Street, Homewood - 708.957.0300 Large gymnasium, a stage with stadium-style seating, basketball and volleyball nets. Capacity 300.

THE CLUBHOUSE AT DOLPHIN LAKE

2700 W. 183rd Street, Homewood - 708.957.0300 H-F RACQUET & FITNESS CLUB A large event/meeting room, scenic view of Dolphin Lake, wrap- 2920 W. 183rd Street, Homewood - 708.799.1323 around deck and a catering kitchen with full table and chair set up. Conference room with table and chair set up. Audio visual Audio visual equipment and other amenities are available. equipment available. Food may be brought in. Capacity 50. Capacity 120. Fitness studio with sound system, mirrored walls and wooden floors. Instructors available for an additional fee. Capacity 40.

PARK PLACE IN FLOSSMOOR PARK H-F ICE ARENA

2523 Flossmoor Road, Flossmoor - 708.957.0300 777 Kedzie Avenue, Flossmoor - 708.957.0100 Ideal for small gatherings! Scenic view, table and chair set up. 800 sq. ft. of space with table and chair set up. Audio visual Capacity 35. equipment available. Capacity 45.

32 I HFPD I CHOICES FALL 2020 ALL CLASSES WILL ADHERE TO LOCAL, STATE AND CDC GUIDELINES. fall 2020

IRONS OAKS

Main building with one large room (capacity 80) that can be divided WILEY’S GRILL into two small rooms (capacity 40 each), a small kitchenette, 800 Kedzie Avenue, Flossmoor - 708.957.8774 full table and chair set up and an outdoor deck. The Discovery Center, located behind the main building on our grounds, offers Full seating dining room with bar, fireplace and “The Porch.” a scenic, wooded setting for your event. Table and chair set up is Audio visual equipment available. Private parties and events provided. Capacity 70. Tent rentals also available. welcomed indoors and out. Capacity 150.

PARK PERMITS

Any group with 15 or more that wishes to use a park must pur- chase a permit. If your group wishes exclusive use of the shel- ter and or picnic tables at Goldberg, Hillcrest, Apollo, Leavitt, Patriots, Ballantrae, Irwin or Millennium Park, this request must be specified on the Park Permit form. All other park amenities (playgrounds, ball fields and water playground) are open to the public.

Picnic permits for all parks can be purchased at the Goldberg Center and the Irwin Community Center. A maximum of 50 peo- ple are permitted per rental except at Irwin Park, which can ac- commodate up to 100 people. Rental fees are $25 R / $50 NR per hour for all other parks. Fees for groups of 51 - 100 at Irwin Park are $40 R / $80 NR. Park permits go on sale March 1.

ATHLETIC FIELD RENTALS

The Homewood-Flossmoor Park District rents athletic fieldsto IRWIN COMMUNITY CENTER local teams in three hour time blocks. Rental fees are $10/per hour for residents and $40/per hour for nonresidents.. 18120 S. Highland Avenue, Homewood - 708.957.7275 To reserve the field, teams must submit their rosters in A variety of room sizes, a kitchen, full table and chair set up advance. Subject to availability; for more information, please and sound system. Gazebo and bandshell rentals are also call 708.957.0300. available. Capacity 150.

33 I HFPD I CHOICES FALL 2020 ALL CLASSES WILL ADHERE TO LOCAL, STATE AND CDC GUIDELINES. fall 2020 tree memorial program

How would you like a tree, sculpture, garden or even a bike rack be memorialized for your friend or loved one? Now it’s possible with the Homewood-Flossmoor Park District Memorial Program. This is a gift that will benefit the community for years to come. The memorial is publicly recorded by the placement of an engraved plate on a special plaque at the District’s Administration Center. TREES Trees may be selected from the district’s recommended tree list, which consists of native trees that thrive in the Homewood-Flossmoor area.

• Trees such as oak, linden or hackberry trees - $300 • Evergreen such as a spruce, fir or pine - $350

Donors are invited to attend the planting ceremony. A photograph of each donated tree is placed in a memorial book kept at the Administration Center PARK EQUIPMENT Another way to leave a legacy is through the purchase of park equipment such as a bench, a sculpture or bicycle racks. For an additional fee, donors may purchase a personalized plaque honoring your friend or loved one. This small plaque is placed at the tree’s base or on the piece of park equipment.

• Park equipment such as sculptures or benches - price varies

For information on any of these memorials please contact Anne Brabec at the Goldberg Administration Center at 708.957.0300. friends of the homewood-flossmoor park district

It is the mission of the Friends of the Homewood-Flossmoor Park District Park Foundation, in partnership with the Homewood- Flossmoor Park District, to advocate efforts in support of open space and park and recreation activities for the residents of the Homewood-Flossmoor community. The Foundation seeks to obtain funds and secure donations that will enhance the development of park facilities, operations and land acquisition.

The foundation was established in 1996 as a not-for-profit corporation organized and operated for the benefit of the Homewood- Flossmoor general public. The Foundation is an IRS 501 (c)(3) organization.

Charitable gifts may be made to the Park Foundation in cash, securities, life insurance or real estate. The donor may designate the purpose of the gift or gifts can be designated for the area of greatest need. Gifts may also be made in memory of a relative or friend. All gifts are deductible to the extent allowed under federal income, gift and estate tax laws. Call 708.957.0300 for information.

34 I HFPD I CHOICES FALL 2020 ALL CLASSES WILL ADHERE TO LOCAL, STATE AND CDC GUIDELINES. fall 2020

program. Call 708.957.0300 for details. registration & policy information 8. Homewood-Flossmoor Park District programs and events have priority over other rentals in all Homewood-Flossmoor Park District ADA Conformity facilities. The Homewood-Flossmoor Park District welcomes participation in all Registration Policies programs and activities by individuals with disabilities and special needs. 1. Proof of residency will be verified before resident rates can be The Homewood-Flossmoor Park District is committed to inclusion and accepted. To verify residency, you will be asked to provide a photo providing public recreation services in the most integrated setting ID and current utility bill and, if registering dependents, the top half in which interaction between people with and without disabilities is of your most recent 1040 tax return, birth certificate or custody provided to the maximum extent feasible. The Homewood-Flossmoor papers. Additional proof may be required in some circumstances. Park District works cooperatively with the South Suburban Special 2. Because of the Park District’s high use of school facilities, the Recreation Association (SSSRA) to facilitate successful participation District has extended to all residents of School Districts 153, 161 for participants who register for inclusive programming. and 233 resident rates only for any recreation program held in a school facility. If you have a special need or request for reasonable accommodation 3. In general, out-of-district residents may register for programs at a in accordance with the Americans with Disabilities Act, and to assist 25% higher fee. Park District staff in addressing such need or request, we strongly urge 4. Class transfers are discouraged. you to contact the Park District in advance and in a timely manner. 5. Classes may be cancelled due to insufficient enrollment. Please understand that failure to provide timely and appropriate notice 6. Non Resident registration will be processed two weeks after resident of a special need and/or request for reasonable accommodation may registration. result in a delay in registration. When feasible and appropriate, the Park 7. Participants may be required at any time to provide reasonable District asks that requests for reasonable accommodation be made at proof of age, residency, martial status or dependency. least two weeks in advance of any activity or program. 8. Fees will not be prorated when registering for a class if the class Behavior Policy session has started. To ensure safe and enjoyable programs and facilities for all residents, 9. $25 will be charged for returned checks. the Homewood-Flossmoor Park District has developed the following 10. If you are unable to make a private lesson, you must give 24-hour code of conduct when participating in programs and using facilities: notice. With less than 24-hour notice, you will be charged. 1. Show respect to all participants, staff, equipment, supplies and 11. For certain programs, a late registration fee may be charged. facilities. 12. Residents age 62 or better can receive a 15% discount on all 2. Refrain from using offensive or profane language. adult programs in the Recreation section of the Choices brochure, 3. Refrain from aggressive behavior that could cause bodily harm. with exception of trips, drop in programs, lunches and parties. The park district reserves the right to dismiss a participant from Recreation Refunds a program if their behavior or language is deemed inappropriate 1. If any program is cancelled by the Homewood-Flossmoor Park by staff. Homewood-Flossmoor Park District applies a caring and District, the participant will receive a full refund. positive approach to discipline, yet reserves the right to dismiss a 2. A $5 per program session service charge will be deducted from all participant whose behavior endangers the safety of others or refunds over $5 except when a doctors note is presented. causes property damage. 3. Participants will be allowed to attend the first two classes and Late Pick-Up & Dismissal receive a prorated refund. Refunds will not be issued for A late fee may be enforced for any park district program that involves cancellations after the second date of the program. the pickup and drop-off of program participants. 4. No refunds will be given on trips and one day programs with fewer than one 1. The late fee is $10 beginning ten minutes after dismissal time and business day notice. $1 for every minute thereafter. 5. Refunds are issued approximately seven business days after 2. The late fee must be paid within 24- hours. program cancellation. Call 708.957.0300 for more information. 3. After four late arrivals of fifteen minutes or more, the Recreation staff Photo / Video Policy may dismiss the participant from the program with supervisory Registrants and participants of programs and events permit the approval. Homewood-Flossmoor Park District and its affiliates to take photos 4. This policy will be enforced for programs that take place throughout and videos of themselves and their children for publication in the the entire year. brochure, website and additional uses the district deems necessary, unless the registrant or participant expressly files with the district a General Information written objection as to photos / videos of themselves and / or their 1. Adult programs are open to high school students (age 16+), unless children. otherwise stated. 2. Participant safety is a priority. All Homewood-Flossmoor Park Dolphin Lake Precaution District employees and instructors undergo an Illinois State Police Swimming and ice skating are not allowed at Dolphin Lake. Dolphin criminal background check upon employment. Lake’s constant undercurrent is dangerous regardless of the season. 3. The Homewood-Flossmoor Park District assumes no responsibility Conditions are never safe for swimming or ice skating. for personal injuries or loss of personal property while attending a Fishing Regulations sponsored activity or facility. All persons fishing on Homewood-Flossmoor Park District property must 4. When Homewood-Flossmoor District programs are scheduled at possess both a State of Illinois fishing license (unless exempt under state school facilities, school programs have priority. On school holidays, laws) and a Homewood-Flossmoor Park District fishing permit. Permits programs in schools will be cancelled and made up at the end of the session. See program descriptions for cancelled dates. can be purchased at the Goldberg Center, Irwin Center or Irons Oaks for 5. Foreign exchange students in School Districts 153, 161 and 233 are $5 R / $15 NR. Fishing limits are: Large Mouth Bass - catch and release allowed free admission to all programs except where a contractual only; Walleye -18” minimum size limit, (2 fish limit per day); and Bluegill service is involved. or Crappie - 6” minimum size limit (10 fish limit per day). 6. Participants who display inappropriate or potentially harmful Dogs in Parks behavior will be asked to leave the program or facility. Refunds will In general, dogs are allowed in Homewood-Flossmoor Park District’s not be given. parks. Dogs must be on an 8 ft. leash (per ordinance) and owners must 7. The Homewood-Flossmoor Park District has a financial assistance clean up after their pet (s). Dogs are not allowed at Irons Oaks or at outdoor special events.

35 I HFPD I CHOICES FALL 2020 ALL CLASSES WILL ADHERE TO LOCAL, STATE AND CDC GUIDELINES. fall 2020

HOMEWOOD - FLOSSMOOR facilities & park locations

HOMEWOOD Irwin Park & Community Center (6 acres) FLOSSMOOR 18120 S. Highland Avenue Apollo Park (31.75 acres) Ballantrae Park (6 acres) 708-957-7275 Morgan Street & Bowling Green Road Antholl & Kinross Streets Playground, Gazebo, Plaza Area, Fountain, Walking / Bike Path, Sand Volleyball Walking Path (3/10 mile), Playground, Ballfield, Playfield & Picnic Area Courts, Playground, Ball Fields, Football Playfield & Picnic Shelter with BBQ Lions Club Park & Pool (8.5 acres) Field, Picnic Area with BBQ, Playfield & Coyote Run Golf Course (140 acres) 1041 Ridge Road • 708.799.2223 Soccer Fields 800 Kedzie Avenue • 708.957.8700 Pool & Waterslide, Ball Field, Concessions, Butterfield Park (26 acres) 18 Hole Golf Course, 3 Hole Learning Tennis & Playfield Center Avenue & Center Court Course, Driving Range & Pro Shop Millennium Park (6.5 acres) Bike & Walking Paths Wiley’s Grill at Coyote Run Golf Course 18600 Harwood Avenue Cedar Park (.3 acres) 800 Kedzie Avenue • 708.957.8774 Walking Path (4/10 mile), Moss Memorial Highland Avenue & Cedar Road Restaurant, Bar, Scenic Patio and Private Garden, Splash Pad, Soccer Field, Roller Playground Parties Hockey, Playground with Picnic Shelter Dolphin Lake Park (8.5 acres) Flossmoor Hills Park (.5 acres) and BBQ & Nardoni Memorial Garden 183rd Street & Governors Highway Hamlin Avenue & 188th Street Orchard Park (3 acres) • 708.957.0300 Walking Path (4/10 mile), Tennis Courts 1701 Olive Road Clubhouse, Fishing & Meeting Rooms & School Playground Playground, Tennis Courts, Ballfield & eXtreme Scene Skate Park (1 acre) Flossmoor Park & Park Place Playfield 18350 Harwood Avenue (6.5 acres) Patriots Park (11 acres) Skateboard & In-Line Skating Area 2523 Flossmoor Road 187th Street & Center Avenue H-F Park District Auditorium Park Place, School Playground, Ballfield, Playground, Walking Path (4/10 mile), 2010 Chestnut Seasonal Ice Skating, Tennis Courts, Ball Field, Picnic Shelter with BBQ, Soccer Basketball Court, Volleyball Court & Meeting Rooms & Playfield Field & Disc Golf Theatre Stage Goldberg Administration Pinewood Park (5.5 acres) H-F Racquet & Fitness Club Center & Park (3.3 acres) Hedgerow Lane & Fresno Avenue 2920 W. 183rd Street • 708.799.1323 3301 Flossmoor Road • 708.957.0300 Sand Volleyball Court, Soccer, Playground, Fitness Center, Tennis Courts, Racquetball Walking Path (1/10 mile), Playground Ballfield & Playfield Courts, Track, Lap Pool, Pro Shop & Child & Picnic Area with BBQ Rover’s Run Dog Park (3 acres) Care H-F Ice Arena 191st Street, two blocks East of Center H-F Sports Complex 777 Kedzie Avenue • 708.957.0100 Avenue 18211 Aberdeen Street Ice Rinks, Party Room, Pro Shop & Play Area & Doggie / Owner Water Basketball Courts, Volleyball Courts & Concessions Fountain Table Tennis Center Heather Hill Park (1 acre) Scandia Park (1 acre) Heritage Park (2.5 acres) Lawrence Crescent Hickory & Rockwell Riegel Road & Idlewild Lane Tennis Court & School Playground Playground Playground & Playfield Highlands Park (5 acres) Tower Park (.6 acre) Hillcrest Park (10 acres) Crescent Drive & Kathleen Lane Pierce Avenue & Evergreen Road Locust Road & Rockwell Avenue Walking Path, Bike Path (2/10 mile), Tot Lot Playground, Ball Field, Picnic Area with Playground, Ball Field & Playfield Willowview Park (5 acres) BBQ, Seasonal Sledding Hill, Playfield & Leavitt Park (3.75 acres) Highland Avenue & Willow Road Soccer 1010 Leavitt Avenue School Playground, Ballfield, Seasonal Ice Hollydale Park (4 acres) Perennial Garden, Gazebo, Playground, Skating and Sledding, Playfield & Soccer Turtlecreek Drive Sculpture Park, Ballfield & Playfield Woodborough Park (8.75 acres) Playground & Playfield Parks Department 18402 Aberdeen Street Homewood Estates Park (15.1 acres) 18900 S. Kedzie Avenue • 708.957.0280 Walking and Bike Path (3/10 mile), 18200 California Ave. Pheasant Trails Park (6 acres) Soccer, Playground &Playfield Playground, Ball Fields & Playfield Hanover Lane & Dixie Highway Indian Trails Park (4.6 acres) OLYMPIA FIELDS Playground & Tennis Courts Riegel Road & Willow Road Irons Oaks (38 acres) Pinehurst Park (.5 acres) Walking and Bike Path (1/2 mile) & Tennis 20000 Western Avenue • 708.481.2330 1501 Tina Lane Courts Walking Trails (1 1/2 miles), Picnic Area, Passive Recreation Nature Trails, Adventure Course, Meeting Rooms & Cross Country Skiing

36 I HFPD I CHOICES FALL 2020 ALL CLASSES WILL ADHERE TO LOCAL, STATE AND CDC GUIDELINES.