AC Rules and By-Laws
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Athletes 2018
First Name Last Name Sport Mubarak Abdiwahid Taekwondo Munirah Abdiwahid Teakwondo Wali Abdullah Wrestling: Freestyle Abdoshakur Abdulle Athletics: Middle Distance Zayd Abdulmajed Swimming Omololu Abiodun Athletics: Sprints Axcel Abouzakhar Taekwondo Jono Adam Swimming Georgina Adam Athletics Adam Adaman Martial Arts Richard Iain Adams Handball Isabelle Adams Climbing Georgia Adams Diving Brandon Adams Badminton Emma Adams Lacrosse Noah Adams Taekwondo Jack Adams Rowing Zoe Adamson Rowing Daniel Adebajo Wheelchair Basketball Kola Adedoyin Athletics Daisi Adefisan Para Swimming Gabriella Ade-onojobi Athletics: Sprint Hurdles Luke Adeosun Basketball Margaret Adeoye Athletics Ade Adepitan Wheelchair Basketball Ajibola Aderemi Athletics: 400m Hurdles Doyin Aderinto Athletics: Sprints Yewande Adesida Cycling: Road & Track Theo Adesina Athletics: Decathlon Anton Adewale Gymnastics: Artistic Samuel Adeyemi Athletics: 400m Daniel Afolabi Athletics Kemi Afolayan Netball Frederick Afrifa Athletics: Sprints Rachel Agar Para Swimming Jack Agnew Athletics (wheelchair racing) Cleo Agyepong Athletics: Sprints Ali Ahmed Volleyball Hasan Ahmed Boxing Vasilisa Ahramenka Ice skating Daniel Ajuka Basketball Adele Akadiri Netball Chloe Akehurst Para Swimming Peter Akin-Nibosun Athletics: Triple Jump Peace Akinyemi Netball Anton Akopian Swimming Tomi Alade Football Deborah Alawode Weightlifting: Olympic Victor-Constantin Albu Taekwondo Matthew Aldred Athletics: Cross Country Alexander Aldred Athletics: Cross Country Theodore James Alexander Ice Skating: Figure -
Tricks of the Trade for Middle Distance, Distance & XC Running
//ÀVÃÊvÊÌ iÊ/À>`iÊvÀÊÀVÃÊvÊÌ iÊ/À>`iÊvÀÊ ``iÊ ÃÌ>Vi]ÊÊ``iÊ ÃÌ>Vi]ÊÊ ÃÌ>ViÊ>`ÊÊ ÃÌ>ViÊ>`ÊÊ ÀÃÃ ÕÌÀÞÊ,Õ} ÀÃÃ ÕÌÀÞÊ,Õ} Ê iVÌÊvÊÌ iÊÊ iÃÌÊ,Õ}ÊÀÌViÃÊvÀÊÊ * ÞÃV>Ê `ÕV>ÌÊ }iÃÌÊ>}>âi ÞÊ VÊÃÃ How to Navigate Within this EBook While the different versions of Acrobat Reader do vary slightly, the basic tools are as follows:. ○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○ Make Page Print Back to Previous Actual Fit in Fit to Width Larger Page Page View Enlarge Size Page Window of Screen Reduce Drag to the left or right to increase width of pane. TOP OF PAGE Step 1: Click on “Bookmarks” Tab. This pane Click on any title in the Table of will open. Click any article to go directly to that Contents to go to that page. page. ○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○ Double click then enter a number to go to that page. Advance 1 Page Go Back 1 Page BOTTOM OF PAGE ○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○ Tricks of the Trade for MD, Distance & Cross-Country Tricks of the Trade for Middle Distance, Distance & Cross-Country Running By Dick Moss (All articles are written by the author, except where indicated) Copyright 2004. Published by Physical Education Digest. All rights reserved. ISBN#: 9735528-0-8 Published by Physical Education Digest. Head Office: PO Box 1385, Station B., Sudbury, Ontario, P3E 5K4, Canada Tel/Fax: 705-523-3331 Email: [email protected] www.pedigest.com U.S. Mailing Address Page 3 Box 128, Three Lakes, Wisconsin, 54562, USA ○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○ ○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○ Tricks of the Trade for MD, Distance & Cross-Country This book is dedicated to Bob Moss, Father, friend and founding partner. -
Carifta Trials Proposed Programme 2020
NATIONAL ASSOCIATION OF ATHLETICS ADMINISTRATIONS CARIFTA TRIALS 2020 SATURDAY 7th – SUNDAY 8th MARCH HASELY CRAWFORD STADIUM PORT OF SPAIN PROPOSED PROGRAMME OF EVENTS DAY ONE NO. TIME EVENT CATEGORY ROUND 1 10:00am Javelin Throw (500g) G U-17 Final 2 10:00am High Jump G U-17 Final 3 10:00am Long Jump G U-20 Final 4 10:00am Discus Throw (1.75k) B U-20 Final 5 10:15am 100m Hurdles (0.762m) G U-17 Prelims 6 10:00am 100m Hurdles (0.838m) Girls Open Heptathlon Final 7 10:20am 100m Hurdles (0.838m) G U-20 Prelims 8 10:30am 110m Hurdles (0.914m) B U-17 Prelims 9 10:45am 110m Hurdles (0.991m) B U-20 Prelims 10 10:50am 100m Boys Open Octathlon Final 6a 10:50am High Jump Girls Open Heptathlon Final 11 11:00am 100m G U-17 Prelims 12 11:20am 100m B U-17 Prelims 13 11:50am 100m G U-20 Prelims 10a 11:50am Long Jump Boys Open Octathlon Final 14 12:20pm 100m B U-20 Prelims 15 12:20pm High Jump B U-20 Final 16 12:40pm 400m G U-17 Prelims 17 1:00pm 400m B U-17 Prelims 18 1:30pm 400m G U-20 Prelims 19 1:50pm 400m B U-20 Prelims 20 1:50pm Discus Throw (1k) G U-20 Final 21 1:50pm Triple Jump G U-17 Final INTERMISSION 22 2:30pm Triple Jump B U-20 Final 23 2:30pm Shot Put (5k) B U-17 Final 10b 2:30pm Shot Put (6k) Boys Open Octathlon Final 6b 2:30pm Shot Put (4k) Girls Open Heptathlon Final 5a 2:30pm 100m Hurdles (0.762m) G U-17 Final 7a 2:40pm 100m Hurdles (0.838m) G U-20 Final 8a 2:50pm 110m Hurdles (0.914m) B U-17 Final 9a 3:00pm 110m Hurdles (0.991m) B U-20 Final 11a 3:10pm 100m G U-17 Semi-Finals 12a 3:20pm 100m B U-17 Semi-Finals 13a 3:30pm 100m G U-20 -
Women's 3000M Steeplechase
Games of the XXXII Olympiad • Biographical Entry List • Women Women’s 3000m Steeplechase Entrants: 47 Event starts: August 1 Age (Days) Born SB PB 1003 GEGA Luiza ALB 32y 266d 1988 9:29.93 9:19.93 -19 NR Holder of all Albanian records from 800m to Marathon, plus the Steeplechase 5000 pb: 15:36.62 -19 (15:54.24 -21). 800 pb: 2:01.31 -14. 1500 pb: 4:02.63 -15. 3000 pb: 8:52.53i -17, 8:53.78 -16. 10,000 pb: 32:16.25 -21. Half Mar pb: 73:11 -17; Marathon pb: 2:35:34 -20 ht EIC 800 2011/2013; 1 Balkan 1500 2011/1500; 1 Balkan indoor 1500 2012/2013/2014/2016 & 3000 2018/2020; ht ECH 800/1500 2012; 2 WSG 1500 2013; sf WCH 1500 2013 (2015-ht); 6 WIC 1500 2014 (2016/2018-ht); 2 ECH 3000SC 2016 (2018-4); ht OLY 3000SC 2016; 5 EIC 1500 2017; 9 WCH 3000SC 2019. Coach-Taulant Stermasi Marathon (1): 1 Skopje 2020 In 2021: 1 Albanian winter 3000; 1 Albanian Cup 3000SC; 1 Albanian 3000/5000; 11 Doha Diamond 3000SC; 6 ECP 10,000; 1 ETCh 3rd League 3000SC; She was the Albanian flagbearer at the opening ceremony in Tokyo (along with weightlifter Briken Calja) 1025 CASETTA Belén ARG 26y 307d 1994 9:45.79 9:25.99 -17 Full name-Belén Adaluz Casetta South American record holder. 2017 World Championship finalist 5000 pb: 16:23.61 -16. 1500 pb: 4:19.21 -17. 10 World Youth 2011; ht WJC 2012; 1 Ibero-American 2016; ht OLY 2016; 1 South American 2017 (2013-6, 2015-3, 2019-2, 2021-3); 2 South American 5000 2017; 11 WCH 2017 (2019-ht); 3 WSG 2019 (2017-6); 3 Pan-Am Games 2019. -
HHSAA Track & Field Handbook
TRACK AND FIELD I. SPECIFIC OBJECTIVES A. To determine the state boys and girls individual and team champions. B. To bring schools within leagues in the state together to: 1. Foster friendly competition between them, and 2. Enhance the quality of high school track and field in the state. C. To promote citizenship on the part of individuals, teams, schools and spectators. II. OFFICIALS A. Volunteers and officials shall be selected and assigned by the HHSAA Executive Director, Sport Coordinator and Tournament Director. B. As provided for in the rule book, a Board of Appeals will be named to assist the Meet Referee. Appeals on officials’ decisions to this committee must be made through the Meet Director. III. ELIGIBILITY See HHSAA Handbook. IV. GAMES COMMITTEE The HHSAA shall form a Games Committee as called for by the National Federation. The committee should be composed of at least one representative from each league. It should meet to settle issues prior to the start of the track and field season. The committee is responsible for the proper conduct of track and field meet. Other responsibilities are listed under National Federation Rule 3, Section 2, Articles 1‐4. V. RULES GOVERNING THE TOURNAMENT A. The National Federation Track and Field Rules will govern, with the following HHSAA modifications: 1. Have the girls go first in all running events for both trials and finals. The order of field events shall be as follows: Discus – boys first, girls to follow; Shot Put – boys first, girls to follow; Long Jump – boys first, girls to follow; Triple Jump – boys first, girls to follow. -
Events and Technical Specifications for Athletics
EVENTS AND TECHNICAL SPECIFICATIONS FOR ATHLETICS Track & Field Multi / Combined Events Cross Country Running Road Running Race Walking (see Track & Field) MEN AND WOMEN AGE GROUPS Junior Development – Boys 12-13 yrs (Bantam) – Javelin weight change Midget - ages 14 & 15 Youth - ages 16 & 17 Junior - ages 18 & 19 Senior - ages 20 to 34 for Track & Field Senior – ages 20 to 34 for Out of Stadia Road, Cross Country, Mountain & Trail Running Masters Track & Field – ages 35 & over Masters Road and Cross Country Running - ages 35 & over Note: Event Changes and Additions are highlighted Updated May 2013 BC Athletics is support by BC ATHLETICS TRACK & FIELD CHAMPIONSHIP EVENTS BY AGE CLASS Track & Field Events contested in each age group - 9 years to Masters (35 & over for T&F and 40 & over for Road and Cross Country Running). Unless noted, events are for Females and Males. Ages are as of Dec 31 in the year of competition. Note: Masters Ages are based on the individual’s age on the day or in multiple day events, the first day of competition. Changes / Additions / Clarification: (highlighted) See the specific events and age groups for details Confirmed Changes as of January 1, 2013: Masters ages for Out of Stadia and In-Stadia Events is 35+ 14 & 15 Year Olds in All BC Athletics Competitions inclusive of Championships and Except for BC Summer Games, shall compete as separate age groups and be awarded separately. i.e. Midget 14 events and Midget 15 events. 14 & 15 Year Olds in the BC Summer Games and the BC Summer Games Trials shall compete together as one age group and be awarded as one age group. -
The Aspect of Nationality and Performance in a Mountain Ultra-Marathon-The 'Swiss Alpine Marathon' Journal of Human Sport and Exercise, Vol
Journal of Human Sport and Exercise E-ISSN: 1988-5202 [email protected] Universidad de Alicante España EICHENBERGER, EVELYN; KNECHTLE, BEAT; RÜST, CHRISTOPH ALEXANDER; LEPERS, ROMUALD; ROSEMANN, THOMAS; OCHIENG ONYWERA, VINCENT The aspect of nationality and performance in a mountain ultra-marathon-the 'Swiss Alpine Marathon' Journal of Human Sport and Exercise, vol. 7, núm. 4, 2012, pp. 748-762 Universidad de Alicante Alicante, España Available in: http://www.redalyc.org/articulo.oa?id=301025283003 How to cite Complete issue Scientific Information System More information about this article Network of Scientific Journals from Latin America, the Caribbean, Spain and Portugal Journal's homepage in redalyc.org Non-profit academic project, developed under the open access initiative Original Article The aspect of nationality and performance in a mountain ultra-marathon-the ‘Swiss Alpine Marathon’ EVELYN EICHENBERGER1, BEAT KNECHTLE1,2 , CHRISTOPH ALEXANDER RÜST1, ROMUALD LEPERS3, THOMAS ROSEMANN1, VINCENT OCHIENG ONYWERA4,5 1Institute of General Practice and for Health Services Research, University of Zurich, Zurich, Switzerland 2Gesundheitszentrum St. Gallen, St. Gallen, Switzerland 3INSERM U887, Faculty of Sport Sciences, University of Burgundy, Dijon, France 4Kenyatta University, Department of Recreation Management and Exercise Science, Kenya 5 IAAF Athletics Academy at Kenyatta University, Kenya ABSTRACT Eichenberger E, Knechtle B, Rüst CA, Lepers R, Rosemann T, Onywera VO. The aspect of nationality and performance in a mountain ultra-marathon - the ‘Swiss Alpine Marathon’ J. Hum. Sport Exerc. Vol. 7, No. 4, pp. 748-762, 2012. Runners from East Africa and especially from Kenya dominate middle- and long- distance running races worldwide. The aim of the present study was to investigate the participation and performance trends regarding the nationality of runners in a mountain ultra-marathon held in partially high alpine terrain. -
1 MEASURING ROAD RUNNING COURSES by Ted Corbitt New York
MEASURING ROAD RUNNING COURSES by Ted Corbitt New York Pioneer Club Contributors Jack Barry, Merchantville, N. J. B. Bright, Indianapolis, Indiana Robert Campbell, W. Roxbury, Mass. P. W. Cerutty, Portsea, Victoria, Australia Neil Farrell, Hamilton, Ontario, Canada Jack Girling, Hamilton, Ontario, Canada Scott Hamilton, Anchorage, Alaska Philip Jachelski, Baltimore, Maryland Hugh Jascourt, Arlington, Va. John Jewell, Wokingham, Berks., England Gordon McKenzie, Great Neck, Long Island, New York A. L. Monteverde, Los Angeles, California Stan Pisani, Newtown, N. S. W., Australia Bob Prentice, Melbourne, Australia C. A. Robbins, M. D., Middletown, Connecticut W. M. Ruthrauff, D. Sc., Philadelphia, Pa. John Sterner, Bronx, N. Y. S. Takenaka, Tokyo, Japan Geoff Watt, Melbourne, Australia Bill Wiklund, Clifton, N. J. The author acknowledges and appreciates the special assistance given in this project by John Sterner, Bronx, N. Y. and by John Jewell, Road Runners Club of England. * * * * * PROVERBS 20 #10 - "Divers weights, and divers measures, both of them are alike an abomination to the Lord." * * * * * ROAD RUNNERS CLUB, USA Publication No. 4 August 1964 Price $1.00 Any profits from the sale of this monograph will be used to promote accurate measurements of road running courses in the USA. 1 CONTENTS SUBJECT PAGE Introduction 3 Road Running Courses 4 Methods of Measuring Road Racing Courses 6 Where to Measure a Road Course 6 Accuracy 7-8 Measure Conversions 9 Standard Distance 9 Commonly Used Methods of Measuring Distances for Road Race Courses 10 Recommended Methods of Measuring Road Courses 10 I. Surveying 10 II. Tape Measurements 11-17 III. Calibrated Cycle Method 18-21 IV. -
Cycling Canada
CYCLING LTAD - VOLUME 1 1 CANADIAN CYCLING ASSOCIATION LONG-TERM ATHLETE DEVELOPMENT VOLUME 1 2 CYCLING LTAD - VOLUME 1 All rights reserved. No part of this work may be reproduced or We acknowledge the financial support of transmitted in any form for commercial purposes, or by any means, the Government of Canada through Sport electronic or mechanical, including photocopying and recording or Canada, a branch of the Department of from any information stored in a retrieval system, without permission Canadian Heritage. from the authors or the Canadian Cycling Association. CCA Long-Term Athlete Development - Volume 1 February 2008 ISBN 978-0-9809082-0-6 LONG-TERM ATHLETE DEVELOPMENT CYCLING LTAD - VOLUME 1 1 Table of Contents Table of Contents 1 Executive Summary 2 Acknowledgements 5 1 - Introduction 6 Guide to the LTAD Plan 7 2 - What is Long-Term Athlete Development? 8 The 10 Key Factors of LTAD 8 The 10 S’s of Training and Performance 10 Critical Periods of Development 13 Complementary Cycling Disciplines and Lifelong Physical Activity 14 Interrelationship of Cycling Disciplines 15 3 - Ages and Stages of Cycling’s LTAD 16 Long-term Development of Cyclists Stage by Stage 17 CCA Development Model for Athletes with a Disability (AWAD - Paralympic or Handisport) 26 4 - Summary 27 5 - References 28 Appendix 1: Glossary of Terms and Abbreviations 29 Appendix 2- Critical Periods of Development 32 Appendix 3: Cycling Values Matrix 33 2 CYCLING LTAD - VOLUME 1 Executive Summary In early 2005, the Canadian Cycling Association (CCA) formed the LTAD Working Group to study ways to improve the development Canadian Cycling: Facts & Figures pathway for Canadian cyclists of all ages and all levels of ability and disability. -
Long Distance Running Division
2006 Year-End Reports 28th Annual Meeting Reports from the Long Distance Running Division Men’s Long Distance Running Women’s Long Distance Running Masters Long Distance Running Cross Country Council Mountain, Ultra & Trail (MUT) Council Road Running Technical Council 97 National Officers, National Office Staff, Division and Committee Chairs 98 2006 Year-End Reports 28th Annual Meeting Men’s Long Distance Running B. USA National Championships 2005 USA Men's 10 km Championship – Food KEY POINTS World Senior Bowl 10k Mobile, AL – November 5, 2005 Update October 2005 to December 2005 http://www.usatf.org/events/2005/USA10kmCha As last year’s USATF Men’s LDR Annual Report mpionship-Men/ was written in October 2005 in order to meet A dominant display and new course record of publication deadlines for the Annual Convention, 28:11 for Dathan Ritzenhein to become the USA here are a few highlights of Men’s activities from National Champion. October 2005 through to the end of 2005. (Web site links provided where possible.) 2005 USATF National Club Cross Country Championships A. Team USA Events November 19, 2005 Genesee Valley Park - IAAF World Half Marathon Championships – Rochester, NY October 1, 2005, Edmonton, Canada http://www.usatf.org/events/2005/USATFClubX http://www.usatf.org/events/2005/IAAFWorldHalf CChampionships/ MarathonChampionships/ An individual win for Matt Tegenkamp, and Team Scores of 1st Hansons-Brooks D P 50 points th 6 place team United States - 3:11:38 - 2nd Asics Aggie R C 68 points USA Team Leader: Allan Steinfeld 3rd Team XO 121 points th 15 Ryan Shay 1:03:13 th 20 Jason Hartmann 1:03:32 C. -
Physiological Demands of Mountain Running Races
Rodríguez-Marroyo1, J.A. et al.: PHYSIOLOGICAL DEMANDS OF MOUNTAIN... Kinesiology 50(2018) Suppl.1:60-66 PHYSIOLOGICAL DEMANDS OF MOUNTAIN RUNNING RACES Jose A. Rodríguez-Marroyo1, Javier González-Lázaro2,3, Higinio F. Arribas-Cubero3,4, and José G. Villa1 1Department of Physical Education and Sports, Institute of Biomedicine (IBIOMED), University of León, León, Spain 2European University Miguel de Cervantes, Valladolid, Spain 3Castilla y León Mountain Sports, Climbing and Hiking Federation, Valladolid, Spain 4Faculty of Education and Social Work, University of Valladolid, Valladolid, Spain Original scientific paper UDC: 796.61.093.55:612.766.1 Abstract: The aim of this study was to analyze the exercise intensity and competition load (PL) based on heart rate (HR) during different mountain running races. Seven mountain runners participated in this study. They competed in vertical (VR), 10-25 km, 25-45 km and >45 km races. The HR response was measured during the races to calculate the exercise intensity and PL according to the HR at which both the ventilatory (VT) and respiratory compensation threshold (RCT) occurred. The exercise intensity below VT and between VT and RCT increased with mountain running race distance. Likewise, the percentage of racing time spent above RCT decreased when race duration increased. However, the time spent above RCT was similar between races (~50 min). The PL was significantly higher (p<.05) during the longest races (145.0±18.4, 288.8±72.5, 467.3±109.9 and 820.8±147.0 AU in VR, 10-25 km, 25-45 km and >45 km, respectively). The ratio of PL to accumulative altitude gain was similar in all races (~0.16 AU·m-1). -
SPC Mentor List April 2017 External Province Mentor Credential Level
SPC Mentor List April 2017 External Province Mentor Credential Level Contact and Location Areas of Interest AB Amy Bauele Diploma 403-202-6565 Personal sport experience: Provincial level slo-pitch and National level figure skating Calgary, AB Physiotherapist sport experience (primary areas of current focus): hockey, figure skating, freestyle skiing AB Daniel Crumback Diploma [email protected] Exercise Physiology, Physiological Testing, Respiratory Testing 780-574-1907 and Training, Performance Training, Advanced FMS/SFMA, Injury Prevention, Tactical Athlete Assessment and Treatment Lancaster Park, AB FR Instructor, Sport Taping Instructor, Sport Equipment Instructor Running, Triathlon, Cycling, Mountain Biking, Skiing, Hockey AB Leigh Garvie Diploma [email protected] Clinical practice, have Diploma of Advanced Manual Therapy & 780-451-6263 manipulation, IMS Coronation Physiotherapy Sports: swimming, ultra trail running, rugby, gymnastics, figure skating, track, diving Edmonton, AB Page 1 of 16 SPC Mentor List April 2017 External Province Mentor Credential Level Contact and Location Areas of Interest AB Susan Masstiti Diploma [email protected] Injury Prevention, Movement as Medicine, Optimal Recovery in Elite Sport, Manual Therapy Canmore, AB Clinical Specialist Musculoskeletal Physiotherapy, UBC Gunn Intramuscular Stimulation Instructor, Certificate Medical Acupuncture innovative and integrative solutions and strategies to stimulate thebody's innate wisdom to heal. Our role as physiotherapists is ultimately to work in collaboration with you (and other professionals) to restore your physical wellness. Health crises can challenge our physical capacities. This is as true for a soccer player experiencing a knee injury, as for a parent who is dealing with chronic neck or back pain. Susan’s expertise has helped Olympic and recreational athletes, as well as inspired many to restore their health.