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Tel: (0)2-444 6696 / WhatsApp: (0)55-8460564 www.beingchef.ae / www.thesquarebistro.com / [email protected] The Square Bistro Restaurant LLC | SHINING TOWERS, AL KHALIDIYAH, ABU DHABI

Kimchi (Napa Cabbage Kimchi), 김치 Price: AED 70.00+ VAT / kg

Ingredients

Main: Napa cabbage, Korean radish or daikon radish, Brown onion, Green onion, Korean coarse sea salt, Kimchi sauce : Korean chili flakes (gochugaru), Minced garlic, Minced ginger, Soy sauce, Raw sugar, Toasted sesame seeds 1 Nutrition Info (per serving)

Calories: 23 kcal | Carbs: 4 g | Protein: 2 g | Fat: 1g beingchef.ae Fiber: 2 g | Sodium: 747 mg

Kimchi, a staple in Korean cuisine, is a traditional side dish of salted and fermented vegetables, such as napa cabbage and Korean radish, made with a widely varying selection of seasonings including gochugaru, spring onions, garlic, ginger, and/or anchovy, etc. It is also used in a variety of soups.

Tteok-bokki (Spicy Rice Cakes), 떡볶이 Price: AED 50.00 + VAT

Ingredients

Main: Korean rice cakes, Korean fish cakes, Korean soup stock, Onion thinly sliced Tteokbokki Sauce: Gochujang (Korean chili paste), Raw sugar, Soy sauce, Minced garlic, Gochugaru (Korean chili flakes) Garnish: Toasted sesame seeds, Sesame oil, Green onion finely chopped 2 Nutrition Info (per serving)

Calories: 381 kcal | Carbohydrates: 69g | Protein: 13g | Fat: 6g | Cholesterol: 14mg | Sodium: 1062mg | beingchef.ae Potassium: 182mg | Fiber: 1g | Sugar: 15g | Calcium: 28mg | Iron: 0.8mg

Teokbokki; or stir-fried rice cakes is a popular Korean food made from small-sized garae-tteok called tteokmyeon or commonly tteokbokki-tteok. Eomuk, boiled eggs, and scallions are some common ingredients paired with tteokbokki in dishes.

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Royal Stir-fried Rice Cake (Gungjung-tteok- Price: 65.00 + VAT bokki), 궁중 떡볶이

Ingredients

Main: Korean rice cakes, Rib eye fillet thinly sliced, Shiitake mushrooms-stems removed and thinly sliced, Small onion, Red bell pepper, Yellow bell pepper, Green bell pepper, Cooking oil, Green onion, Toasted sesame seeds(optional) Beef Marinade : Soy sauce, Minced garlic, Ground black pepper, Sesame oil 3 Seasoning Sauce: Soy sauce, Brown sugar, Sesame oil, Minced garlic

Nutrition Info (per serving) beingchef.ae Calories: 306 kcal | Carbohydrates: 35g | Protein: 16g | Fat: 11g | Saturated Fat: 3g | Cholesterol: 30mg | Sodium: 1300mg | Potassium: 462mg | Fiber: 3g | Sugar: 5g | Calcium: 16mg | Iron: 1.7mg

Gungjung-tteokbokki, or royal stir fried rice cake. It’s a non-spicy dish and calls for a variety of colorful vegetables, mushrooms, and marinated beef.

Mandu (Vegetable), 야채 만두 Price: 40.00 + VAT

Ingredients

Dumpling skins/wrappers For the filling: Zucchini, Green cabbage, Mushrooms, Onion, Scallions, Minced garlic, Minced ginger, Soy sauce, Sesame oil, Egg, Salt, Pepper For the dipping sauce: Soy sauce, Vinegar, Water, Sugar, Black pepper, Red pepper flakes gochugaru 4 Nutrition Info (per serving)

Calories: 280 kcal | Fat: 9g | Saturated Fat: 3.5g

Cholesterol: 35mg | Sodium: 700mg | Carbohydrates: beingchef.ae 33g | Fiber: 1g | Sugars: 4g | Protein: 1.5g

Korean dumplings are called mandu, and they are so delicious and versatile. There are many variations of mandu. Depending on the filling ingredients, they are called gogi mandu (meat as the main ingredient in the filling), yachae mandu (vegetables), saewu mandu (shrimp) , kimchi mandu , and so on.

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Crispy Fried Calamari, 오징어 튀김 Price: AED 35.00 + VAT

Ingredients

Calamari tubes, Lemon, Flour, Cayenne, Paprika, Salt, Buttermilk or milk, Vegetable oil, Marinara sauce, Lemon wedges (optional)

Nutrition Info (per serving) 5

Calories: 356 kcal | Fat: 15g | Saturated Fat: 1.3g Trans Fat: 0.3g | Polyunsaturated Fat: 9g Monounsaturated Fat: 3.1g | Cholesterol: 192mg Sodium: 252mg | Potassium: 262mg | Carbohydrates: beingchef.ae 37g | Fiber: 1.3g | Sugars: 0.1g | Protein: 18g

Cispy fried calamari “Calamari” or fried squid rings is a well-loved seafood appetizer all over the world. This fried calamari recipe is tender pieces of squid soaked in buttermilk, then coated in seasoned flour and deep fried to golden brown perfection.

Shrimp Dynamite, 쉬림 다이너마이트 Price: AED 45.00 + VAT Ingredients

Shrimp: Shelled and deveined, Canola oil, Red chili powder, Paprika powder, Salt, Soy sauce, Egg Coating: All-purpose flour, Cornflour/cornstarch, Garlic powder, Salt Sauce: Mayonnaise, Sriracha sauce, Tomato ketchup Garnish : Lettuce, Spring onions, Black sesame seeds, White sesame seeds 6 Nutrition Info (per serving)

Calories: 640 kcal | Fat: 48 g | Saturated Fat: 8 g

Cholesterol: 145 mg | Sodium: 790 mg Carbohydrate: 36 g | Fiber: 2 g | Sugars: 6 g Protein: 20 g

Shrimp Dynamite is an Asian appetizer comprising of battered shrimp coated in a mixture of a honey- mayonnaise light dressing and sriracha sauce.

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Avocado and Quinoa Salad, Price: AED 50.00 + VAT 아보카도 퀴노아 샐러드

Ingredients:

Salad: Avocado, Quinoa, Cucumber, Capsicum, Celery, Cherry Tomato, Mango, Feta Cheese Dressing: Lemon Vinaigrette, Dijon Mustard, Garlic, Olive Oil, Salt and Pepper

Nutrition Info (per serving) 7 Calories: 472.0 kcal | Fat: 27.4g | Saturated Fat :3.4g Polyunsaturated Fat: 3.1 g | Monounsaturated Fat: 16.2 g | Sodium: 137.6 mg | Potassium: 718.1 mg | Carbohydrate: 50.6 g | Fiber: 12.6 g | Sugars: 4.0 g | beingchef.ae Protein: 11.2 g

Protein-packed quinoa pairs with creamy avocado in this refreshing grain salad. Consisting of Avocado, Quinoa, Capsicum, Celery, Cherry Tomato, Mango, Feta Cheese, and Lemon Vinaigrette.

This quinoa and avocado salad is hearty enough to serve as a vegetarian main.

Tangsuyuk ( Beef or Chicken), Price: AED 55.00 + VAT 탕수육

Ingredients

Meat Marinade: Beef or Chicken, Ginger powder (or minced ginger), Soy sauce, Fine sea salt, A few sprinkles ground black pepper Batter: Potato starch (or corn starch), Egg whites Fruit & Vegetables: Pineapple, Onion, Green capsicum / bell peppers/ Red capsicum, Cucumber, Carrot 8 Sweet and Sour Sauce: Pineapple juice, Sugar, Soy sauce, Apple cider vinegar Sauce Thickening: Potato starch (or corn starch)

Nutrition Info (per serving) Calories: 502 kcal | Carbohydrates: 75g | Protein: 36g | Fat: beingchef.ae 5g | Cholesterol: 78mg | Sodium: 1550mg | Potassium: 1308mg | Fiber: 4g | Sugar: 25g | Calcium: 63mg | Iron: 2.3mg

Tangsuyuk is crispy deep-fried chicken (or beef) in a delightfully sweet and tangy sauce! It’s Chinese sweet and sour chicken (or beef) dish adapted for Korean taste.

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Japchae (Korean Glass Noodle Stir Fry with Price: AED 60.00 + VAT Beef or Veggie), 잡채

Ingredients

Main: Korean sweet potato starch noodles, Beef fillet, Carrot, Red capsicum, Yellow onion, Shiitake mushroom Spinach Seasoning: Fine sea salt, Garlic, Toasted sesame oil Beef Marinade: Soy sauce, Minced garlic, Ground black pepper, Toasted sesame oil Noodles & Mushroom marinade: Soy sauce, Honey, Brown sugar, Roasted sesame oil, Ground black pepper Finishing Touch: Toasted sesame seeds, Toasted sesame oil, 9 Egg (extra large, Optional)

Nutrition Info (per serving) beingchef.ae Calories: 300 kcal | Carbohydrates: 45g | Protein: 7g | Fat: 10g | Cholesterol: 37mg | Sodium: 978mg | Potassium: 302mg | Fiber: 2g | Sugar: 6g | Calcium: 53mg | Iron: 1.6mg

Japchae is a savory and slightly sweet dish of stir-fried glass noodles and vegetables that is popular in Korean cuisine. japchae is now one of the most popular traditional celebration dishes, often served on special occasions, such as weddings, birthdays, and holidays.

Haemul Pajeon (Seafood Pancake), 해물 파전 Price: AED 80.00 + VAT

Ingredients

Korean pancake mix, flour, Rice flour, Eggs, Calamari rings, Prawns, Green onion, Red chili, Vegetable cooking oil

Nutritin Info (per serving)

Calories: 426 kcal | Carbohydrates: 58g | Protein: 31g | 10 Fat: 6g | Cholesterol: 406mg | Sodium: 486mg | Potassium: 398mg | Fiber: 2g | Sugar: 1g | Calcium: 149mg | Iron: 5.1mg

eingchef.ae b

Pajeon is a Korean savory pancake made with scallions. Pajeon means scallion, and jeon means pan-fried battered food. The most popular variation is made with seafood (haemul), hence the name haemul pajeon.

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Kimchi Jeon (Kimchi Panckae), 김치전 Price: AED 65.00 + VAT

Ingredients

All-purpose flour, Fine sea salt, Large egg, Kimchi, Kimchi liquid, Green chili (optional), Red chili (optional), Some vegetable cooking oil, Homemade Kimchi pancake dipping sauce

Nutrition Info (per serving) 11 Calories: 464 kcal | Fat: 29g | Saturated Fat: 1.9g Polyunsaturated Fat: 5.1g | Monounsaturated Fat :20g Sodium: 1582mg | Potassium: 1374mg Carbohydrates: 45g | Fiber: 6.2g | Sugars: 5.6g

eingchef.ae Protein: 7.1g b

Kimchi-jeon, is a variety of buchimgae, or Korean pancake. It is primarily made with sliced kimchi, flour batter and sometimes other vegetables. However, meat is also often added.

Kimchi Jeongol (Kimchi Stew), 김치 전골 Price: AED 100.00 + VAT

Ingredients

Packed bite size kimchi fully fermented, Gochugaru (Korean red chili pepper flakes), Minced garlic, Cooking oil, Juice from kimchi, Tofu, Scallions, Salt or a little bit of soup soy sauce, and Pepper

Nutrition Info (per serving)

12 Calories: 190 kcal | Carbohydrates: 26g | Protein: 9g | Fat: 5g | Cholesterol: 1mg | Sodium: 1589mg | beingchef.ae Potassium: 297mg | Fiber: 3g | Sugar: 6g | Calcium: 55mg | Iron: 2.4mg

Kimchi Jeongol is one of the famous Korean stews that are especially healthy and delicious. It's loaded with kimchi, tofu and mushrooms. Jeongol is a Korean-style hot pot made by putting meat, mushroom, seafood, seasoning, etc., in a stew pot, adding broth, and boiling it.

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Sundubu-jjigae (Soft Tofu Stew), 순두부 찌개 Price: AED 65.00 + VAT

Ingredients

Main: Korean soft tofu, Littleneck clams, Banana prawns, Enoki mushrooms, Shiitake mushrooms, Egg, Green onion

Soup base: Dried kelp and dried anchovy stock, Korean chili oil or neutral cooking oil, Korean chili powder or Korean chili flakes(gochugaru), Minced garlic, Korean 13 fish sauce, Korean soup soy sauce, Fine sea salt, Sprinkles ground black pepper, Sesame oil

Nutrition Info (per serving) beingchef.ae Calories: 256 kcal | Carbohydrates: 15g | Protein: 18g | Fat: 15g | Saturated Fat: 2g | Cholesterol: 100mg |

Sodium: 613mg | Potassium: 754mg | Fiber: 4g | Sugar:

4g | Calcium: 98mg | Iron: 3.7mg

Sundubu-jjigae or soft tofu stew is a jjigae in Korean cuisine. The dish is made with freshly curdled soft tofu, vegetables, sometimes mushrooms, onion, optional seafood, optional meat, and gochujang or gochu garu.

Dubu-kimchi (Tofu with Stir-fried Kimchi), Price: AED 60.00 + VAT 두부 김치

Ingredients

Main : Firm tofu, Kimchi use at least 2 to 3 weeks old Kimchi, Green onion, Raw sugar, Sesame oil, Toasted sesame seeds, Some cooking oil, Korean chili flakes (gochugaru), Soy sauce, Minced garlic, Sprinkles ground black pepper

14 Nutrition Info (per serving)

Calories: 175kcal | Carbohydrates: 6g | Protein: 15g | Fat: 9g | Saturated Fat: 1g | Cholesterol: 20mg | Sodium: 269mg Potassium: 385mg | Sugar: 2g | Calcium: 56mg | Iron: 2.1mg eingchef.ae b

Dubu-kimchi is a Korean dish consisting of tofu and stir-fried kimchi. Soft, warm, blanched tofu is served with well-fermented, tangy baechu-kimchi stir-fried or with beef.

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Doenjang-jjigae (Soybean Paste Stew), 된장 Price: AED 50.00 + VAT 찌개

Ingredients

Beef brisket or any cuts that are suitable for soup and stew, A few cracks ground black pepper, Rice water, Doenjang (Korean soybean paste), Ssamjang (Korean spicy dipping sauce), Gochugaru (Korean chili flakes), Minced garlic, Potato, Zucchini, Onion, Enoki mushrooms, Shiitake mushrooms, Tofu, Green onions, 15 Chilies (optional), green and red

Nutrition Info (per serving)

Calories: 154kcal | Carbohydrates: 16g | Protein: 13g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 25mg | Sodium: gchef.ae 629mg | Potassium: 563mg | Fiber: 4g | Sugar: 4g | bein Calcium: 28mg | Iron: 3mg

Doenjang-jjigae, referred in English as soybean paste stew, is a Korean traditional jjigae, made from the primary ingredient of doenjang, and additional optional ingredients vegetables, seafood, and meat.

Bibimbap ( Beef, Veggie), 비빔밥 Price: AED 55.00 + VAT / 50.00 + VAT

Ingredients

Meat and meat sauce :Beef mince, Soy sauce, Sesame oil, Brown sugar, Minced garlic Vegetables and other : Spinach, Bean sprouts, Shiitake mushroom, Carrots, Fine sea salt, Steamed rice, Eggs, Cooking oil, Roasted seasoned seaweed Bibimbap sauce : Gochujang, Sesame oil, Sugar, Toasted sesame seeds, Vinegar, Minced garlic

16 Nutrition Info (per serving)

Calories: 503.6 kcal | Fat: 10.0 g | Saturated Fat:2.8 g Polyunsaturated Fat: 1.4 g | Monounsaturated Fat: 3.4 g eingchef.ae Cholesterol : 252.5 mg | Sodium : 492.2 mg b Potassium: 760.9 mg | Carbohydrate: 75.9 g | Fiber: 6.4 g Sugars : 1.9 g | Protein: 32.6 g

Bibimbap is a Korean rice dish. The term "bibim" means mixing rice, while the "bap" noun refers to rice. Bibimbap is served as a bowl of warm white rice topped with namul (a variety of edible grass or leaves or seasoned herbal dishes) or kimchi and gochujang, soy sauce, or doenjang.

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Bulgogi-don (Korean Beef Rice Bowl), 불고기 Price: AED 65.00 + VAT 덮밥

Ingredients

Ground Beef Sauce: Soy sauce, Brown sugar, Minced garlic, Minced ginger, Sprinkles ground black pepper, Toasted sesame oil Ground Beef Bowl: Some cooking oil, Beef mince, Toasted sesame seeds, Green onions, Cooked rice of your choice Side Dishes Ideas (Optional): Avocado, Cucumber, Pink radish, Broccoli, Asparagus, Bell peppers, Egg, Kimchi, Roasted seasoned seaweed 17 Bibimbap (Optional): Gochujang (Korean chili paste), Toasted sesame oil, Sugar, Toasted sesame seeds, Rice vinegar, Minced garlic

Nutrition Info (per serving)

Calories: 510kcal | Carbohydrates: 80g | Protein: 27g | Fat: eingchef.ae b 8g | Saturated Fat: 2g | Cholesterol: 61mg | Sodium: 1030mg | Potassium: 797mg | Fiber: 5g | Sugar: 22g | Calcium: 106mg | Iron: 3.5mg

A “meal in-a-bowl”: marinated beef Bulgogi, pickled fresh vegetables such as cucumbers, herbs, and/or spicy kimchi and a fried egg, all served atop a bed of rice.

Seafood Fried Rice, 해물 볶음밥 Price: AED 60.00 + VAT

Ingredients

Small raw shrimp, Kosher salt, Ground black pepper, Cornstarch, Peanut oil, canola oil, or rice bran oil, Eggs, Green onion, Leftover rice, Peas and carrots, Soy sauce, Dark toasted sesame oil

Nutrition Info (per serving) 18 Calories: 244 kcal | Saturated Fat: 1.2g | Trans Fat: 0.2g | Cholesterol: 106mg | Sodium: 1130mg Potassium: 183mg | Carbohydrates: 28g | Fiber: 0.9g beingchef.ae Sugars :1.2g | Protein: 12g

Fried rice is a staple in Asian culture. It can be made with many different ingredients: chicken, beef, seafood and the list goes on. This Stir-Fried Rice is consisting of fresh seafood, green onions, peas, carrots, and sesame oil.

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Spicy Chicken Rice Bowl, 매운 치킨 덮밥 Price: AED 55.00 + VAT

Ingredients

Chicken: Soy Sauce, Brown Sugar, Toasted Sesame Oil, Gochujang Paste, Chili Garlic Sauce, Minced Garlic, Ground Ginger, Boneless Skinless Chicken Breast Rice Bowls: Red Bell Pepper, Olive Oil, Lemon, Basmati Rice, or Jasmine Rice, Cherry Tomatoes

19 Nutrition Info (per serving)

Calories: 750kcal | Fat: 21g | Saturated Fat: 0g Cholesterol: 100mg | Sodium: 1950mg | Carbohydrates: 88g | Fiber: 9g | Sugars: 13g | eingchef.ae b Protein: 50g

Korean rice bowl with BBQ spicy chicken marinated soy sauce, Gochujang (hot sauce), and sesame oil. Korean-style fried chicken is radically different, reflecting an Asian frying technique that renders out the fat in the skin, transforming it into a thin, crackly and almost transparent crust.

Kimchi Fried Rice, 김치 볶음밥 Price: AED 55.00 + VAT

Ingredients

Kimchi, Enoki mushrooms, Steamed short grain rice, Large eggs, Minced garlic, Kimchi juice, Sesame oil. Cooking oil, Toasted sesame seeds, Green onion (optional), Roasted seasoned seaweed

Nutrition Info (per serving) 20 Calories: 461kcal | Carbohydrates: 41g | Protein: 14g | Fat: 25g | Saturated Fat: 7g | Cholesterol: 188mg | Sodium: 311mg | Potassium: 181mg | Calcium: 47mg | Iron: 3.3mg beingchef.ae

Kimchi fried rice or kimchi-bokkeum-bap is a variety of stir-fried rice, a popular dish in . Kimchi fried rice is made primarily with kimchi and rice, along with other available ingredients, such as diced vegetables or meats.

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Gimbap (Korean Sushi Roll / Bulgogi, Tuna, Price: from AED 35.00 + VAT Veggie), 김밥

Ingredients

Main: Dried seaweed sheets, Steamed short grain rice, Toasted sesame seeds, Perilla leaves, Bulgogi (Korean marinated beef) or Tuna, Yellow radish pickle, Seasoned burdock root, Cucumber, Carrot, Sesame oil

21 Nutrition Info (per serving)

Calories: 259kcal | Carbohydrates: 36g | Protein: 6g | Fat: 9g | Saturated Fat: 1g | Cholesterol: 82mg | Sodium: eingchef.ae 332mg | Potassium: 261mg | Calcium: 49mg | Iron: 3mg b

Gimbap is a Korean dish made from cooked rice and other ingredients that are rolled in gim-dried sheets of seaweed -and served in bite-sized slices. The dish is often part of a packed meal, or dosirak, to be eaten at picnics and outdoor events, and can serve as a light lunch along with danmuji and kimchi.

Jajangmyeon (Noodles in Black Bean Sauce / Price: AED 60.00 + VAT / 55.00 +VAT (Veggie) Veggie)

Ingredients

Main: Jajangmyeon noodles, Onion, Zucchini, Potatoes, Button mushrooms, Small cabbage, Minced Beef Beef marinade sauce: Ground salt, Ground black pepper, Ginger powder Korean black bean sauce: Korean black bean paste (Chunjang), Lard, Brown sugar, Corn starch Toppings: Cucumber, Peas or sweet corn, Hard boiled egg 22 (optional)

Nutrition Info (per serving)

Calories: 522kcal | Carbohydrates: 22g | Protein: 22g | Fat: beingchef.ae 37g | Saturated Fat: 9g | Cholesterol: 73mg | Sodium: 471mg | Potassium: 951mg | Fiber: 4g | Sugar: 8g | Calcium: 74mg | Iron: 3.9mg

Jajangmyeon or jjajangmyeon is a Chinese-style Korean noodle dish topped with a thick sauce made of chunjang, diced beef, and vegetables. Variants of the dish use seafood, or other meats.

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Jjamppong (Korean Spicy Seafood Noodle Price: AED 65.00 + VAT Soup), 짬뽕

Ingredients

Main: Zucchini, Shiitake mushrooms, Cabbage, Brown onion, Mussels, Littleneck clams, Large prawns, Squid rings or baby octopus, Fresh Korean-Chinese style noodles or thin udon noodles, Baby spinach or baby bok choy Chili Oil Seasoning: Cooking oil, Korean chili flakes (gochugaru), Minced garlic, Minced ginger, Green onion 23 Soup Base: Soy sauce, Korean soup stock, Fine sea salt, Ground black pepper

Nutrition Info (per serving)

beingchef.ae Calories: 681kcal | Carbohydrates: 101g | Protein: 29g | Fat: 19g | Saturated Fat: 1g | Cholesterol: 42mg | Sodium: 2788mg | Potassium: 455mg | Fiber: 12g | Sugar: 15g | Calcium: 84mg | Iron: 3.3mg

Jjamppong is a Korean noodle soup with red, spicy seafood- or seafood-based broth flavored with gochugaru. Common ingredients include onions, garlic, Korean zucchini, carrots, cabbages, squid, mussels, and beef etc.

Spicy Chicken Stir Fry with Cheese, 닭갈비 / Price: AED 110.00 + VAT / AED 100.00 + VAT 불닭 볶음

Ingredients

Stir Fry: Chicken thighs, Cabbage, Carrot, Sweet potato, Korean rice cakes (tteok), Spring onion / green onion Vegetable oil for cooking Marinade:Korean hot pepper paste / gochujang, Garlic, Soy sauce, Korean hot pepper flakes / gochugaru, Sugar, Sesame oil, Ginger Topping:Cheese grated

24 Nutrition Info (per serving)

beingchef.ae Calories: 483.6 kcal | Total Fat: 16.7 g | Saturated Fat: 3.9 g Polyunsaturated Fat: 0.7 g | Cholesterol : 82.2 mg Sodium : 1631.3 mg | Potassium: 893.9 mg Carbohydrate: 26.2 g | Fiber: 4.7 g | Sugars: 9.8 g Protein: 43.0 g

Chicken and vegetables are stir-fried with a spicy gochujang (red chili paste), which is a savory and spicy fermented popular condiment in Korean cooking, based sauce. The combination of the savory sauce and cheese makes the dish more delicious.

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Spicy and Sweet (Yangnyeom) Fried Chicken, Price: AED 100.00 + VAT 양념치킨

Ingredients

Main: Chicken, Salt, Black pepper, Grated ginger, Potato starch or corn starch, Oil for frying Fried Chicken sauce: Grated onion, Minced garlic, Grated ginger, Soy sauce, Gochujang (Korean chilli paste) or Ketchup, Corn syrup or honey, Sugar, Honey dijon mustard (optional), Sesame oil Garnish (Optional): Toasted sesame seeds, Green Onion 25 Nutrition Info (per serving)

Calories: 663 kcal | Fat : 46.51g | Saturated Fat : 9.051g beingchef.ae Polyunsaturated Fat: 12.057g | Monounsaturated Fat: 22.13g Cholesterol 180mg | Sodium 493mg | Carbohydrate: 26.32g | Fiber: 2.2g | Sugars: 7.9g | Protein: 34.51g

Korean Yangnyeom chicken (Spicy and Sweet Fried Chicken) is double deep-fried chicken that is coated with sticky, spicy and sweet sauce.

This crispy, sweet, spicy, and garlicky Fried Chicken (Yangnyeom Dak) is definitely yummy! "Yangnyeom" is Korean for seasoned, and "dak" is the word for chicken.

Sweet Crispy Fried Chicken (Dakgangjeong), Price: AED 100.00 + VAT 닭강정

Ingredients

Main: Boneless skinless chicken thigh and/or breast, Salt, Pepper, Minced garlic, Minced ginger, Potato starch or corn starch, Oil for deep frying Sauce: Soy sauce, Apple cider vinegar or rice wine vinegar, Gochujang (Korean red chili pepper paste), Honey or corn or rice syrup, Sesame oil, Brown sugar, Minced garlic, Grated ginger, Pepper 26 Garnish: Peanuts or seeds

Nutrition Info (per serving) eingchef.ae b Calories: 549kcal | Carbohydrates: 63g | Protein: 46g | Fat: 9g

| Saturated Fat: 2g | Cholesterol: 214mg | Sodium: 1601mg | Potassium: 607mg | Fiber: 1g | Sugar: 15g |Calcium: 32mg | Iron: 2mg

Dakgangjeong (닭강정) is a deep-fried crispy chicken dish glazed in a sticky, sweet, and spicy sauce. This recipe uses bite sized boneless chicken pieces, so it cooks up very fast in shallow oil.

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Korean BBQ Set , 코리안 바베큐 세트 Price: AED 140.00 + VAT

Ingredients

Beef: Beef short ribs, Toasted sesame oil, Sugar, Kosher salt, Ground black pepper, Garlic cloves, Spring Onions, Ginger, Soy Sauce, Sesame Seeds Chicken: Chicken thighs, Cabbage, Spring onion / green onion, Vegetable oil for cooking, Korean hot pepper paste / gochujang, Garlic, Soy sauce, Korean hot pepper flakes / gochugaru, Sugar Sesame oil, Ginger 27 Vegetable: Lettuce, Sesame Leaf, Onion, Muchroom Rice: Asian white Rice, Spring Onion. Sesame oil, Toasted sesame seeds

Nutrition Info (per serving)

eingchef.ae Calories: 501 kcal | Fat: 31.5g | Saturated Fat: 8.9g b Polyunsaturated Fat: 6.3g | Monounsaturated Fat: 12.6g Cholesterol: 114mg | Sodium: 1714mg | Potassium: 631mg Carbohydrates: 18g | Fiber :1.5g | Sugars: 12.15g Protein: 37.5g

Korean cuisine of grilling meat, typically marinated beef, and chicken prepared on charcoal grills traditionally or gas.

LA Galbi Set (Grilled Short Ribs), LA 갈비 Price: AED 150.00 + VAT 세트

Ingredients:

Flanken cut beef short ribs or butterflied short ribs Marinade: Soy sauce, Brown sugar, Water or sprite, Sesame oil or vegetable oil or canola oil, Asian pear Or Fuji apple, Garlic, Ginger, Onion, Spring onions, Gochugaru (korean 28 chili powder) optional, Ground black pepper To Serve: Sesame seeds, Scallions, Rice, Kimchi, Pickled radish, Lettuce leaves

Nutrition Info (per serving)

eingchef.ae Calories: 857kcal | Carbohydrates: 15g | Protein: 32g | Fat: b 72g | Saturated Fat: 31g | Cholesterol: 152mg | Sodium: 1861mg | Potassium: 570mg | Sugar: 11g | Calcium: 43mg | Iron: 4.1mg

Traditionally, Korean Galbi is made with short ribs, or hybrid cut ribs, and then braised until deliciously tender. LA Galbi is a quicker version of the dish made with flanken cut short ribs. Flanken cut short ribs are thin cuts of meat that are cut LATERALLY through the rib section. The thin cuts are perfect for BBQs because they cook faster and marinate well.

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Bulgalbi Set (Barbecued Short Ribs of Beef), Price: AED 120.00 + VAT 불갈비 세트

Ingredients

Beef short ribs, Toasted sesame oil, Sugar, Kosher salt, Ground black pepper, Garlic cloves, Spring Onions, Ginger, Soy Sauce, Sesame Seeds

Nutrition Info (per serving) 29 Calories: 397.3 kcal | Fat: 18.2 g | Saturated Fat : 6.7 g Polyunsaturated Fat: 1.5 g | Monounsaturated Fat: 7.5 g Cholesterol: 133.8 mg | Sodium: 2,065.4 mg .ae Potassium: 897.0 mg | Carbohydrate: 8.5 g | Fiber: 0.5 g Sugars: 5.1 g | Protein: 47.2 g eingchef b

Bulgalbi or grilled ribs is a type of grilled dish in Korean cuisine. "Galbi" is the Korean word for "rib", and the dish is usually made with beef short ribs. The dish is marinated in a sweet and savory sauce usually containing soy sauce, and garlic.

Bulgogi (Korean BBQ Beef), 불고기 Price: AED 100.00 + VAT

Ingredients:

Beef: Thinly-sliced beef (rib eye or top sirloin), Scallions, Onion, Carrot (optional) Marinade: Soy sauce, Sugar, Minced garlic, Sesame oil, Sesame seeds, Korean/Asian pear, Pepper To serve: Scallions, Enoki mushrooms, Dashima broth, or beef broth, Soy sauce

Nutrition Info (per serving) 30 Calories: 436kcal | Carbohydrates: 18g | Protein: 47g | Fat: beingchef.ae 17g | Saturated Fat: 4g | Cholesterol: 122mg | Sodium: 1633mg | Potassium: 864mg | Fiber: 1g | Sugar: 13g | Calcium: 108mg | Iron: 4.4mg

Bulgogi, literally "fire meat", is a gui made of thin, marinated slices of beef or grilled on a barbecue or on a stove-top griddle. It is also often stir-fried in a pan in home cooking. Sirloin, rib eye or brisket are frequently used cuts of beef for the dish.

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Galbi-Jjim (Braised Short Ribs), 갈비찜 Price: AED 125.00 + VAT Ingredients

Beef: Beef short ribs, Onion, Ginger slices, Garlic cloves, White parts of scallions Braising Liquid: Soy sauce, 3 tablespoons, Honey, Asian pear, Onion, Minced garlic, Ginger, Black pepper, Sesame oil Vegetables: Korean radish, Shiitake mushrooms, Carrot, Green parts of scallion Optional garnishes: Chestnuts, Dried Korean dates/jujube, Gingko nuts or pine nuts

31 Nutrition Info (per serving)

Calories: 397.3 kcal | Fat :18.2 g | Saturated Fat: 6.7 g Polyunsaturated Fat: 1.5 g | Monounsaturated Fat: 7.5 g Cholesterol: 133.8 mg | Sodium: 2,065.4 mg beingchef.ae Potassium: 897.0 mg | Carbohydrate: 8.5 g | Fiber: 0.5 g | Sugars: 5.1 g | Protein: 47.2 g

Galbi-jjim or braised short ribs is a variety of jjim or Korean steamed dish made with galbi. Beef galbi is sometimes referred to as "gari", so the dish can be called "garijjim". Galbijjim is generally made with beef or pork short ribs. In the latter case, it is called dweji galbijjim.

Bulgogi Mushroom Hot Pot, 불고기 버섯 전골 Price: AED 150.00 + VAT

Ingredients

Beef: Thinly sliced beef rib eye or top sirloin Marinade: Soy sauce, Sugar, Honey, Garlic, Sesame oil, Asian pear, Pepper Broth: Dashima, Korean radish, Onion, Soup soy sauce, Salt and pepper Vegetables: Carrot, Napa cabbage leaves or green cabbage or bok choy, Onion, Assorted mushrooms, Shiitake, oyster, 32 crimini, enoki, etc., Scallion, Red chili pepper(optional) Noodles (optional): Sweet potato noodles dangmyeon

Nutrition Info (per serving) beingchef.ae Calories: 466kcal | Carbohydrates: 49g | Protein: 23g | Fat: 18g | Saturated Fat: 6g | Cholesterol: 63mg | Sodium: 1601mg | Potassium: 756mg | Fiber: 3g | Sugar: 16g | Vitamin A: 205IU | Vitamin C: 23.1mg | Calcium: 72mg | Iron: 4.3mg

Bulgogi Jeongol / Bulgogi Jungol is a Korean hot pot dish consisting of deliciously marinated bulgogi, soup stock, glass noodles and various vegetables.

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Bulgogi Shawarma, 불고기 샤와마 Price: AED 30.00 + VAT

Ingredients

Beef: Boneless top sirloin, flank, or beef tenderloin, Pears, Ginger, Scallions, Garlic, Soy sauce, Brown sugar, Toasted sesame oil, Salt and pinch of black pepper Wrap: Cooked rice, Cilantro, Coleslaw mix, hot chili oil (optional), Large flour tortillas

33 Nutrition Info (per serving)

Calories: 605.7 kcal | Fat: 39.2 g | Saturated Fat: 11.4 g Polyunsaturated Fat: 8.2 g | Monounsaturated Fat:15.8 g Cholesterol: 82.5 mg | Sodium: 270.9 mg | Potassium: 773.7 mg | Carbohydrate: 25.0 g | Fiber: 4.4 g beingchef.ae Sugars: 1.1 g | Protein: 39.3 g

Bulgogi shawarma is consisting of Korean style marinated beef cut into thin slices, grilled on a barbeque or on a stove-top griddle.

Korean BBQ Wrap serving with Red Chili and Price: AED 150.00 + VAT Soybean Paste, 불고기 쌈밥

Ingredients

Soy sauce, Dark brown sugar, Garlic cloves, Ground black pepper, Sesame oil, Flank Beef steak, Gochujang, Asian steamed white rice, Butter lettuce, Scallions

Nutrition Info (per serving) 34

Calories: 208 kcal | Fat: 7.6 g | Poly Fat: 0.7 g Saturated Fat: 2.7 g | Monounsaturated Fat: 3.2 g Protein: 26.1g | Carbohydrates: 6.4g | Fiber: 0.2g Cholesterol: 76mg | Iron: 3.1mg | Sodium: 457mg beingchef.ae | Calcium: 19mg

This Korean traditional lettuce wrap is commonly served with grilled meats, and just rice with Ssamjang (Korean dipping sauce consisting of red chili and soybean paste) in various leafy vegetables.

Vegetarian Spicy Cooking at Home

HOME PARTY MENU (KOREAN) SET Menu (EN) Menu (KR) Price (Invd.) Japchae (Veggie) Japchae (Beef) 잡채 (야채 / 소고기) 55.00 65.00 Bibimbap (Veggie) Bibimbap (Beef) 비빔밥 (야채 / 소고기) 50.00 60.00

Royal (Gungjung) Tteok-bokki 떡볶이 / 궁중 떡볶이 50.00 65.00 tteok-bokki SET A Kimbap (Korean Sushi Roll / Veggie + Beef) 2 Rolls 김밥 (야채 + 소고기) 75.00

Mandu (Vegetable) 야채 만두 40.00

Dubu-kimchi (Tofu with Stir-fried Kimchi) 두부 김치 60.00

PRICE 330.00 -->280.00 365.00 --> 310.00 - -

Avocado Quinoa Salad 아보카도 퀴노아 샐러드 50.00

Mandu (Vegetable) 야채 만두 40.00

Spicy Chicken Rice Bowl 매운 치킨 덮밥 55.00 Royal (Gungjung) Tteok-bokki 떡볶이 50.00 65.00 SET B tteok-bokki Japchae (Veggie) Japchae (Beef) 잡채 (야채 / 소고기) 55.00 65.00

Tangsuyuk (Chicken) Tangsuyuk (Beef) 탕수육 (치킨 / 소고기) 55.00 65.00

Bulgalbi Set (Barbecued Short Ribs of Beef) 불갈비 세트 120.00

PRICE 425.00 --> 365.00 460.00 --> 390.00 - -

Mandu (Vegetable) 야채 만두 40.00

Crispy Fried Calamari 오징어 튀김 35.00 Royal (Gungjung) Tteok-bokki 떡볶이 / 궁중 떡볶이 50.00 65.00 tteok-bokki

해물 볶음밥 / Seafood Fried Rice Kimchi Fried Rice 60.00 55.00 김치 볶음밥 SET C Bibimbap (Veggie) Bibimbap (Beef) 비빔밥 (야채 / 소고기) 55.00 65.00

Tangsuyuk (Chicken) Tangsuyuk (Beef) 탕수육 (치킨 / 소고기) 55.00 65.00

Spicy and Sweet Fried Chicken 양념 치킨 100.00 Braised Shorteingchef.ae Ribs 갈비찜 120.00 PRICE 515.00 à 440.00 545.00 à 465.00 - - b

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Tel: (0)2-444 6696 / WhatsApp: (0)55-8460564 www.beingchef.ae / www.thesquarebistro.com / [email protected] The Square Bistro Restaurant, Shining Towers, Al Khalidiyah, Abu Dhabi