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A Novelist Explores the Relationship Between Meditative Practice and the Creative Journey
THE YOGA of CREATIVITY A novelist explores the relationship between meditative practice and the creative journey. By Anne Cushman Artwork by Robert Mahon 46 TRICYCLE FA L L 20 1 0 TRICYCLE FA L L 20 1 0 47 couple of years ago, about a month before my first novel was due to be published—and several months into an intensive meditation training program for yoga teachers that I was co-directing at Spirit Rock Meditation Center—I had two startlingly vivid dreams. AThe first: I am gliding and twirling around a roller disco, dressed only in a black velvet bikini and white fur-trimmed rollerblades. When I catch a glimpse of myself in a mirror, my first reaction is delight: “I look totally hot!” Then comes horror: “But what if I run into a Spirit Rock teacher while I’m dressed like this?” The second: My novel in hand, I have gone into therapy with a good friend of mine, a longtime teacher of yoga and Buddhist meditation. The session is held on the edge of a precipitous cliff. As the therapist tries to intervene, my friend and I keep snatching a microphone away from each other, trying to dominate the conversation. But then I tell my friend, with great intensity, “The only purpose of writing is to wake up.” So we hug each other happily and leave to very dramas that spiritual practice is determined to transcend. dreaming—and the popsicle sticks I had hidden in my sock too early in the morning. At the opening lecture, still red-eyed attend a Buddhist yoga conference that is primarily populated by Both dreams posed a vital question, which artists on a spiri- drawer (the way the cooler kids hid vodka dyed green in Scope and blurry-headed from the previous night’s revelry, I heard frolicking topless flamenco dancers. -
The Secret Power of Yoga
Praise for The Secret Power of Yoga “This sweetly voiced explication of the Yoga Sutras is disarming in its simplicity, charming and inviting the reader into the happiness of realizing that she/he is actually a manifestation of the Divine. I read it smiling all the way, and learning yoga philosophy as I was doing it.” —SYLVIA BOORSTEIN, author of Pay Attention, for Goodness’ Sake: The Buddhist Path of Kindness “Nischala Joy Devi has provided a dynamic new interpretation of the Yoga Sutras, one of the most important but esoteric guidebooks to deeper Yoga practice, that will make this wonderful ancient teaching accessible to modern readers and useful in their daily life. She has explained the essence of Yoga in a simple, direct, and relevant manner for all sincere students of the spiritual path.” —DAVID FRAWLEY (VAMADEVA SHASTRI), author of Yoga and Ayurveda “Weaving together her deep knowledge of the Yoga Sutras with her many years of teaching and studying, Nischala Devi has created a very readable and insightful book. Her words ring with the authenticity of a committed practitioner, and the exercises she oers the reader can be truly life changing. But I must admit, I loved her funny and inspiring stories the best! A book to be read again and again.” —JUDITH HANSON LASATER, PH.D., P.T., yoga teacher since 1971 and author of six books, including A Year of Living Your Yoga “Nischala Devi has given us a fresh and compelling new look into the mysteries of one of yoga’s most important scriptures. Bravo! I heartily recommend her new book to all who want to understand (and trod) the practical path of liberation so brilliantly described by Sri Patanjali.” —STEPHEN COPE, author of The Wisdom of Yoga: A Seeker’s Guide to Extraordinary Living “This book has the feel of divinely guided inspiration. -
The Best-Laid Plans
The Best-Laid Plans A vomiting child in an airport hotel— it wasn’t the vacation she had in mind. ANNE CUSHMAN on the teachings of a trip gone awry. AST WEEKEND I had a spiritual breakthrough while stay- ing with my feverish ten-year-old son at a hotel at the Dallas/ Fort Worth International Airport. Well, okay, so maybe it wasn’t exactly a breakthrough. Maybe it was more of a little crack in the prison walls Lthrough which a ray of moonlight could shine. By prison, of course, I don’t mean our hotel room. We were actually in a very comfortable seventh-floor room with a panoramic view of the runway. That is, un- til Skye threw up all over the rug, at which point we were switched to an identical fourth-floor room with a panoramic view of the parking garage. No, by prison I mean those iron bars of thoughts and beliefs that… well, maybe I should just start this story at the beginning. LATE LAST FALL, I began planning a two-week trip to Guatemala with Skye to study Spanish and live with a Mayan family in a remote mountain village on the shores of Lake Atitlán. I set up our trip through a nonprofit organization run by a youngA merican couple who had made Guatemala their home. The more they told me about what we would experience there, the better it sounded. Our homestay family— Pedro, Gladis, and their three boys—didn’t speak English. We’d learn to make tortillas in Gladis’ wood-fired stove. -
Yogatherapytoday Interview with Bo Forbes, Psyd Feature Article Perspectives
Spring 2013 a publication of The International Association of Yoga Therapists YogaTherapyToday Volume 9, Issue 1, $5 Interview with Bo Forbes, PsyD Scholar, Healer, Maverick Feature Article Yoga Therapy in a Pediatric Hospital Perspectives Crossing the Divide between Yoga Therapy and Research The Road to Meditation YogaTherapyToday | Spring 2013 www.iayt.org IAYT Thanks our Sponsors for Joining Us on the Front Line for the Most In-Depth Yoga Therapy Conferences of 2013. SYR (Symposium on Yoga Research) and SYTAR (Symposium on Yoga Therapy and Research) are offered back-to-back June 11–16 • Boston Marriott Newton in Massachusetts Presented by the International Association of Yoga Therapists• • • • • • • • • • • • • • • • • • • Diamond Sponsor Gold Sponsors Silver Sponsors Exhibitors Bridgebuilders to Awareness in Healthcare Media Sponsors Association Sponsors Academic Sponsors Editor’s Note YogaTherapyToday ometimes when I’ve mentioned yoga for mental health, I’ve PUBLISHER International Association of received the response, “Isn’t all Yoga Therapists S yoga about mental health?” EDITOR IN CHIEF Kelly Birch, ERYT-500, PYT-500 GRAPHIC DESIGNER Ken Wilson COPYEDITORS Denise Hodges Yes, of course, to some degree. However, another way of looking at Yoga Therapy Today is published in the spring, summer, and winter. it, and the viewpoint of several con- tributors to this issue, is that when IAYT BOARD & MANAGEMENT yoga practices are targeted specifi- Eleanor Criswell, EdD, President cally toward improving mental health Matra Raj, OTR, TYC, Treasurer it implies some specialized knowledge of a wide range of mental Molly Lannon Kenny, Vice President health issues, from anxiety and depression to schizophrenia and Bidyut K. Bose, PhD psychosis, that we might encounter in our clients and students. -
300-Hour Yoga Teacher Training Program Catalog March 2021
300-Hour Yoga Teacher Training Program Catalog March 2021 – August 2022 MISSION Green Lotus Group, LLC d/b/a Green Lotus Yoga & Healing Center, created its 300-hour program to strengthen and support the foundation yoga teachers earned in their Yoga Alliance RYT 200- hour certification. In this advance-level program Green Lotus continues its commitment to the success of all enrollees in learning the practical application of how yoga contributes to the personal physical and emotional growth and wellness of people from diverse backgrounds, ages, and perspectives. It extends its history of deep support so that each student reaches her/his level of self-reflection, self-inquiry and self-discovery to extend personal transformation and the ability to communicate it. OVERVIEW Green Lotus has been conducting 200-hour teacher training classes since 2008 and in 2013 offered its advanced 300-hour training to its first cohort of students. The 18-month 300-hour curriculum supports teachers seeking deeper enquiry into how yoga – in its many facets of ethics, philosophy, physical movement (asana) and breath work, meditation, Ayurveda, and more – supports overall wellness and well-being. Yoga now can be found not only in yoga centers but also in schools, nursing homes, businesses, treatment facilities, VA and other hospitals, VA clinics, churches, athletic teams – both amateur and professional – and in most walks of life. Green Lotus’s program offers electives to give students the choice to focus on a more vigorous or therapeutic selection of courses. This program which can be completed between 12 and 18 months, fulfills the requirements of the Yoga Alliance 500-hour RYT certification. -
News and Schedule of Events
SpiritNews and Schedule Rock of Events Summer 2016 • spiritrock.org SPIRIT ROCK NEWS | MAY - AUG 2016 Hearts Breaking Open: Mudita & Karuna A Message from Michelle Latvala, Executive Director We eagerly find ourselves in the final homestretch of completing and opening our new Community Meditation Center this summer, with three dharma spaces and a variety of programs to support your practice in daily life. We thank you for your tremendous support in bringing this vision to bear and look forward to welcoming you to our new sangha space together! • Karuna: Many of you have also been following our progress over the years with our diversity efforts — from the first People of Color (POC) Retreat in 1999, to expanding POC scholarship support for long retreats, to our commitment for our next Teacher Training to train a majority of Teachers of Color. We had a major shift last fall when core faculty for the program resigned, pointing towards foundational issues around race, equity and governance at both Spirit Rock and Executive Director, Michelle Latvala Insight Meditation Society that needed to be addressed for this groundbreaking Teacher Training to succeed. Those of us in staff, teaching and Board leadership are accountable Spirit Rock is in the midst of an incredibly transformative year. for our own actions and inactions, and the actions and inactions of those around us, that led to this resignation. Externally we are happily increasing our dharma offerings as we open our new Community Meditation Center this summer. We are engaged in a multi-levelled reckoning to better understand and learn from this opportunity in order to Internally we are rigorously working on changing the transform the conditions at Spirit Rock to better address conditions, structures and processes that have limited inclusivity, race and equity. -
Do Just Sit There
INPRACTICE Do Just Sit There No need to inflict bodily harm to achieve a quiet mind. By Anne Cushman uring my dozen years or so of teaching yoga on meditation retreats, I’ve watched countless yogis use their meditation cushion as the kind of self-torture device that would vio- Dlate the Geneva Conventions if you tried to inflict it on someone else. I’ve seen hard-core yoga practitioners wrench- ing their legs into full or half lotus for marathon sittings, apparently believing that bruising your inner thigh with your ankle is crucial to spiritual awakening. I’ve seen seasoned meditators slumping doggedly from one bell to the next in lofty disregard for basic body mechanics, while wondering why they’re spending yet another retreat fo- cused primarily on the excruciating pain between their shoulder blades. To save you from similar agonies in your meditation practice, I’ve gathered a few of the tips I offer in “posture clin- ics” early in a retreat. While it may be possible to meditate anywhere and any- time, it helps to have a formal method to cultivate gentle, spacious attention. And creating a supportive outer and in- ner environment in which to practice that method—one that grounds and relaxes the nervous system—sends signals to the primal brain that say, “It’s safe. You can let down your guard.” This is why so few ashrams are situ- ated on a freeway meridian between a fire station and a discotheque. What you want is a meditation posture that’s the Woman: Erik Buraas / Getty Images; Cushions: Sam Sloan / Alamy 84 yogainternational.com ©2012 Yoga International. -
B.E Automobile Engineering –
KUMARAGURU COLLEGE OF TECHNOLOGY (Autonomous Institution Affiliated to Anna University, Chennai) COIMBATORE – 641049 CURRICULUM (REGULATIONS 2013) First to Eighth Semester B.E. AUTOMOBILE ENGINEERING KUMARAGURU COLLEGE OF TECHNOLOGY, COIMBATORE – 641 049 (An Autonomous Institution Affiliated to Anna University, Chennai) CURRICULUM Regulation-2013 B.E – AUTOMOBILE ENGINEERING SEMESTER - I Code No. Course Title L T P C THEORY U13 ENT 101 Technical English 2 1 0 3 U13 MAT 101 Engineering Mathematics – I 3 1 0 4 U13 PHT 101 Engineering Physics 3 0 0 3 U13 CHT 101 Engineering Chemistry 3 0 0 3 U13 MET 101 Engineering Graphics 2 0 3 3 U13 CST 101 Structured Programming using ‘C’ 3 1 0 4 PRACTICAL U13 CHP 101 Chemistry Laboratory 0 0 3 1 U13 MEP 101 Engineering Practices Laboratory 0 0 3 1 U13 CSP 101 Structured Programming Laboratory using ‘C’ 0 0 3 1 U13 GHP 101 Human Excellence - Personal Values – I 1 0 1 1 TOTAL HOURS – 33 TOTAL CREDIT – 24 SEMESTER - II Code No. Course Title L T P C THEORY U13 ENT 201 Professional English 1 0 2 2 U13 MAT 201 Engineering Mathematics – II 3 1 0 4 U13 PHT 202 Materials Science 3 0 0 3 U 13 CHT 202 Applied Chemistry 3 0 0 3 U13 MET 201 Engineering Mechanics 3 1 0 4 Basics of Electrical and Electronics U13 EET 211 3 0 0 3 Engineering PRACTICAL U13 PHP 201 Physics Laboratory 0 0 3 1 U13 AUP 201 CAD Laboratory 0 0 3 1 Basics of Electrical and Electronics U13 EEP 211 0 0 3 1 Engineering Laboratory U13 GHP 201 Human Excellence - Personal Values – II 1 0 1 1 TOTAL HOURS – 31 TOTAL CREDIT – 23 KUMARAGURU COLLEGE OF -
Encyclopedia of Hinduism J: AF
Encyclopedia of Hinduism J: AF i-xL-hindu-fm.indd i 12/14/06 1:02:34 AM Encyclopedia of Buddhism Encyclopedia of Catholicism Encyclopedia of Hinduism Encyclopedia of Islam Encyclopedia of Judaism Encyclopedia of Protestantism i-xL-hindu-fm.indd ii 12/14/06 1:02:34 AM Encyclopedia of World Religions nnnnnnnnnnn Encyclopedia of Hinduism J: AF Constance A. Jones and James D. Ryan J. Gordon Melton, Series Editor i-xL-hindu-fm.indd iii 12/14/06 1:02:35 AM Encyclopedia of Hinduism Copyright © 2007 by Constance A. Jones and James D. Ryan All rights reserved. No part of this book may be reproduced or utilized in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage or retrieval systems, without permission in writing from the pub- lisher. For information contact: Facts On File, Inc. An imprint of Infobase Publishing 132 West 31st Street New York NY 10001 ISBN-10: 0-8160-5458-4 ISBN-13: 978-0-8160-5458-9 Library of Congress Cataloging-in-Publication Data Jones, Constance A., 1961– Encyclopedia of Hinduism / Constance A. Jones and James D. Ryan. p. cm. — (Encyclopedia of world religions) Includes index. ISBN 978-0-8160-5458-9 1. Hinduism—Encyclopedias. I. Ryan, James D. II. Title. III. Series. BL1105.J56 2006 294.503—dc22 2006044419 Facts On File books are available at special discounts when purchased in bulk quantities for businesses, associations, institutions, or sales promotions. Please call our Special Sales Department in New York at (212) 967-8800 or (800) 322-8755. -
VALTAA JA VAPAUTTA NAISELLISESTA JOOGASTA? Kriittinen Analyysi Joogasta Feministisenä Metodina
VALTAA JA VAPAUTTA NAISELLISESTA JOOGASTA? Kriittinen analyysi joogasta feministisenä metodina Ella Poutiainen Pro gradu -tutkielma Turun Yliopisto Humanistinen tiedekunta Historian, kulttuurin ja taiteiden tutkimuksen laitos Nais- ja sukupuolentutkimuksen maisteriohjelma Huhtikuu 2017 Turun yliopiston laatujärjestelmän mukaisesti tämän julkaisun alkuperäisyys on tarkastettu Turnitin OriginalityCheck -järjestelmällä. TIIVISTELMÄ TURUN YLIOPISTO Historian, kulttuurin ja taiteiden tutkimuksen laitos/Humanistinen tiedekunta POUTIAINEN, ELLA: VALTAA JA VAPAUTTA NAISELLISESTA JOOGASTA? Kriittinen analyysi joogasta feministisenä metodina Pro Gradu -tutkielma, 101 s., 1 liite. Nais- ja sukupuolentutkimuksen maisteriohjelma Huhtikuu 2017 Joogan länsimaistumista seurannut suosion kasvu on johtanut yhä monipuolisempaan joogatarjontaan ja erilaisille kohderyhmille räätälöityihin joogamuotoihin tai -konsepteihin. Harjoittajakunnan naisvaltaistumisen myötä joogasta on kehitetty myös erityisesti naisille suunnattuja joogatyylejä, kuten Uma Dinsmore-Tulin kohtujooga ja Angela Farmerin soljuva, naiselliseksi mielletty joogaamisen tapa. Joogamaailmassa voi siis havaita kasvavan joogan naisellistumisen aallon, jossa ennen pääasiassa miesten käsissä ollut traditio koetaan luonteeltaan maskuliiniseksi sekä tarpeelliseksi muokata naisille soveltuvaksi. Tässä tutkimuksessa käsittelen joogan naisellistumisen ilmiötä kartoittamalla sitä, minkälaisen kohderyhmän naiset Dinsmore-Tulin ja Farmerin kaltaisten joogan naisellistamisen puolestapuhujien näkemyksen mukaan -
B.E Electronics & Instrumentation Engineering 3Rd to 8Th Semesters
KUMARAGURU COLLEGE OF TECHNOLOGY (Autonomous Institution Affiliated to Anna University,Chennai) COIMBATORE – 641049 CURRICULUM AND SYLLABUS (REGULATIONS 2013) 3rd - 8th Semesters B.E - Electronics and Instrumentation Engineering 1 KUMARAGURU COLLEGE OF TECHNOLOGY (Autonomous Institution Affiliated to Anna University,Chennai) COIMBATORE – 641049 B.E. Electronics and Instrumentation Engineering Curriculum – 2013 SEMESTER III Course code Category Course Title L T P C THEORY U13MAT301 B Numerical Methods 3 1 0 4 3 1 0 4 U13EIT301 P Electroni c Circuit Design U13EIT302 P Sensors and Transducers 3 0 0 3 U13EIT303 P Electrical and Electronic Measurements 3 0 0 3 U13EIT304 P Electrical Machines and Control Devices 3 0 0 3 U13EIT305 P Digital Fundamentals and circuits 3 1 0 4 PRACTICAL U13EIP301 P Electronic Circuits Laboratory 0 0 3 1 U13EIP302 P Transducer and Measurements Laboratory 0 0 3 1 U13EIP303 P Electrical Machines a n d Control Laboratory 0 0 3 1 U13GHP301 G Family Values 1 0 1 1 Total hours - 32 Total Credits – 25 2 SEMESTER IV Course code Category Course Title L T P C THEORY U13MAT402 P Signals and Systems 3 1 0 4 U13EIT401 P Linear Integrated Circuits and Applications 3 0 0 3 U13EIT402 P Control Systems 3 1 0 4 U13GST001 E Environmental Science and Engineering 3 0 0 3 U13CST304 E Object oriented programming with C++ 3 0 0 3 E Applied Thermodynamics and Fluid Mechanics U13MET405 3 0 0 3 PRACTICAL U13EIP401 P Integrated Circuits laboratory 0 0 3 1 E Thermal Engineering and Fluid U13MEP405 0 0 3 1 Mechanics Laboratory U13GHP401 G Professional -
Spirit Rock News the D G HA & Schedule of Events in R V M R E a September - December 2013 S 25 YEARS
Spirit Rock News THE D G HA & Schedule of Events IN R V M R E A September - December 2013 S 25 YEARS 19 8 8 -2013 INSIDE THIS ISSUE: Ajahn Sucitto Interview PAGE 3 Reflections of a Forest Nun PAGE 8 Live Webcast Events PAGE 12 Schedule of Events: September - December PAGE 14 Pullout Map: The Vision for Spirit Rock CENTERFOLD spiritrock.org 2 SPIRIT ROCK NEWS & SCHEDULE OF EVENTS Cultivating Community LETTER from THE EXECUTIVE Director It’s a mysterious thing to cultivate community within a practice that is individual, IN THIS ISSUE not to mention silent. And yet the community—the sangha—is so important in Buddhist practice to cultivating wisdom, compassion, and quality of attitude and 3 Ajahn Sucitto Interview mind. According to the teachings, the Buddha spoke freely of how “noble friends 6 Sangha of Thousands of and companions are the whole of the holy life.” Spirit Rock is actively looking at Buddhas news ways to support the community that has been built over the last 25 years, and 7 19th Annual 108 Blessings at what’s needed to extend into the next 25+ years. Different ways of creating access will be an Benefit important part of community-building: 8 Practice Page: Reflections of a Forest Nun o OUR COMMUNITY HALL: Last year alone, almost 35,000 visitors came through our 10 Meet the New Teacher community hall for almost 500 events—many repeat practitioners, and some here for the first Trainees time. Our campaign for a permanent Community Meditation Hall is a huge part of providing 11 Welcome Elad Levinson the actual space for people to gather for classes, daylongs, family programs, kalyana mitta 12 Upcoming Highlights (spiritual friends) groups and more.