Horncastle Pool & Fitness Suite

Programme April-May 2019

Coronation Walk, Horncastle, LN9 6HP 01507 522489 | [email protected] magnavitae.org

Magna Vitae is a Registered Charity. Charity Number 1160156. A Partner to East Lindsey District Council.

www.magnavitae.org

The Facility Management Team reserves the right to alter sessions, times and charges. and times sessions, alter to right the reserves Team Management Facility The Information is correct at time of printing -02/2019. -02/2019. printing of time at correct is Information 22:00

21:30 Splash

21:00

SWIM SWIM ONLY SWIM SWIM

FAMILY FAMILY 20:30 10YRS+ LANED

FITNESS ADULTS ADULTS 16YRS + FITNESS Make a Make SWIM SWIM LANED 16YRS + 20:00 GENERAL GENERAL SWIMMING ADULTS ONLY ADULTS ADULTS ONLY ADULTS FITNESS SWIM SWIM 16YRS + SWIM LANED FITNESS LANE SWIMMING SWIM AQUA 19:30 ZUMBA 14YRS + DEEP END DEEP GENERAL GENERAL SWIMMING 19:00 MV HSP Pool Prog V43 0219 Prog Pool HSP MV STAFF STAFF SWIM 18:30 TRAINING GENERAL GENERAL

18:00 LESSONS ONE TO ONE TO ONE

17:30 ROOKIE ROOKIE ONE TO ONE LESSONS TO ONE GENERAL SWIMMING GENERAL SWIMMING GENERAL LIFEGUARD

WATERWISE 17:00 Party bookings are available from from available bookings are Party general these occasions 15:00. On We be delivered. will not swimming for reception contact you advise that the session is what of information be. to going SWIMMING LESSONS SWIMMING WATERWISE WATERWISE 16:30 LESSONS LESSONS LESSONS SWIMMING SWIMMING SWIMMING SWIMMING SWIMMING WATERWISE WATERWISE WATERWISE WATERWISE WATERWISE

SWIMMING LESSONS SWIMMING 16:00 50M POOL POOL POOL POOL GIANT GIANT STAFF STAFF 15:30 7-15YRS GENERAL GENERAL GENERAL GENERAL FOR HIRE FOR FOR HIRE FOR SWIMMING SWIMMING TRAINING INFLATABLE INFLATABLE AVAILABLE AVAILABLE AVAILABLE AVAILABLE 15:00 14:30 SPLASH SPLASH LANE SWIMMING LANE SWIMMING FAMILY FUN FAMILY FAMILY FUN FAMILY 14:00 GENERAL GENERAL GENERAL GENERAL SWIMMING GENERAL GENERAL SWIMMING GENERAL LANE SWIMMING SWIMMING GENERAL GENERAL LANE SWIMMING LANE SWIMMING SWIMMING SWIMMING 13:30

13:00 FUN FUN FUN ONLY ONLY SWIM SWIM 12:30 FAMILY FAMILY FAMILY FAMILY FAMILY FAMILY SPLASH SPLASH SPLASH ADULTS ADULTS 16YRS + ADULTS ADULTS 16YRS + 12:00 LANE SWIMMING GENERAL SWIMMING GENERAL SWIM SWIM SWIM SWIM SWIM 11:30 14YRS + 50YRS + 14YRS + 50YRS + 14YRS + DEEP END DEEP AQUACISE DEEP END DEEP END DEEP AQUACISE AQUACISE

11:00 ADULT LESSONS LANE SWIMMING

GENERAL SWIMMING GENERAL 10:30 DUCKLINGS AQUAJOG 10:00 GENERAL GENERAL GENERAL GENERAL SWIMMING SWIMMING 121 WATERWISE WATERWISE 09:30 GENERAL GENERAL LESSONS SWIMMING ONE TO ONE LESSONS TO ONE GENERAL SWIMMING GENERAL ONE TO ONE LESSONS TO ONE ONE LESSONS TO ONE ONE LESSONS TO ONE GENERAL SWIMMING GENERAL

SWIMMING LESSONS SWIMMING 09:00

08:30 LANE SWIM 16YRS + LANE ONLY SWIMMING SWIM SWIM SWIM SWIM SWIM SWIM 08:00 16YRS + ADULTS ADULTS 16YRS + 16YRS + 16YRS + 16YRS + 16YRS + ADULTS ONLY ADULTS SWIMMING ADULTS ONLY ADULTS ADULTS ONLY ADULTS ADULTS ONLY ADULTS ADULTS ONLY ADULTS ADULTS ONLY ADULTS LANE SWIMMING LANE SWIMMING LANE SWIMMING LANE SWIMMING LANE SWIMMING 07:30 07:00 06:30 Fri Sat Tue Sun Thur Mon Wed 06:00 The staff may, at their sole discretion, refuse admission sole discretion, at their may, staff The is swimming pool users of the safety that believe they if compromised. their to demonstrate times be asked at may Children swimming competency. approved wear should non-swimming children All within the designated aids and should remain buoyancy area. non-swimmers of the advice to should listen swimming pool users All on duty. the lifeguards all times in the must be supervised at this age of Children a ratio +), at years adult (16 a responsible by water pool (1:2). children two one adult to of Pool ASA holds the the children of more one or If the maximum child Award, Standard Swimming responsible adult to 1 can be increased supervision ratio (1:3). years eight of the age under children three to by old must be accompanied years 8 under children All complex. within the all times an adult at

Safe Swimming Policy Will all swimming pool users please note and adhere to the following Safe Swimming Policy. • • • • Children under 8 years old: • • • Please note: An during school holidays. change may programmes These at this time. available will be additional programme Magna Vitae is a Registered Charity. Charity Number 1160156. Number Charity Charity. Vitae is a Registered Magna Council. District Lindsey East to Partner A HORNCASTLE POOL & FITNESS SUITE Holiday Term Half Easter April 14th 8th-Sunday Monday Horncastle Pool & Fitness Suite LN9 6HP Horncastle, Lincolnshire Walk, Coronation 01507 522489 | [email protected] 2

www.magnavitae.org www.magnavitae.org

The Facility Management Team reserves the right to alter sessions, times and charges. and times sessions, alter to right the reserves Team Management Facility The charges. and times sessions, alter to right the reserves Team Management Facility The

Information is correct at time of printing -02/2019. -02/2019. printing of time at correct is Information -02/2019. printing of time at correct is Information 22:00 22:00

21:30 21:30

Splash Splash

21:00 21:00

SWIM SWIM SWIM ONLY ONLY SWIM SWIM SWIM SWIM

20:30 FAMILY FAMILY FAMILY 20:30 10YRS+ 10YRS+ LANED LANED

FITNESS FITNESS ADULTS ADULTS ADULTS 16YRS + 16YRS + FITNESS FITNESS

Make a Make a Make SWIM SWIM SWIM LANED LANED 20:00 16YRS + 16YRS + 20:00 GENERAL GENERAL SWIMMING ADULTS ONLY ADULTS ONLY ADULTS ADULTS ONLY ADULTS FITNESS SWIM FITNESS SWIM SWIM 16YRS + SWIM LANED FITNESS LANE SWIMMING LANE SWIMMING SWIM SWIM AQUA AQUA 19:30 19:30 ZUMBA ZUMBA 14YRS + 14YRS + DEEP END DEEP END DEEP GENERAL GENERAL GENERAL SWIMMING SWIMMING 19:00 19:00 MV HSP Pool Prog V43 0219 Prog Pool HSP MV STAFF STAFF STAFF SWIM SWIM 18:30 18:30 TRAINING TRAINING GENERAL GENERAL GENERAL

18:00 18:00 LESSONS LESSONS ONE TO ONE TO ONE ONE TO ONE

17:30 17:30 ROOKIE ROOKIE ROOKIE ROOKIE ROOKIE ONE TO ONE LESSONS TO ONE ONE LESSONS TO ONE GENERAL SWIMMING GENERAL SWIMMING GENERAL SWIMMING GENERAL SWIMMING GENERAL LIFEGUARD LIFEGUARD LIFEGUARD

WATERWISE WATERWISE 17:00 17:00 Party bookings are available from from available bookings are Party general these occasions 15:00. On We be delivered. will not swimming for reception contact you advise that the session is what of information be. to going from available bookings are Party general these occasions 15:00. On We be delivered. will not swimming for reception contact you advise that the session is what of information be. to going SWIMMING LESSONS SWIMMING LESSONS SWIMMING 16:30 WATERWISE WATERWISE WATERWISE 16:30 LESSONS LESSONS LESSONS LESSONS LESSONS LESSONS LESSONS SWIMMING SWIMMING SWIMMING SWIMMING SWIMMING SWIMMING SWIMMING SWIMMING WATERWISE WATERWISE WATERWISE WATERWISE WATERWISE WATERWISE WATERWISE WATERWISE SWIMMING SWIMMING WATERWISE WATERWISE

SWIMMING LESSONS SWIMMING LESSONS SWIMMING 16:00 16:00 50M 50M POOL POOL POOL POOL POOL POOL GIANT GIANT GIANT STAFF STAFF STAFF 15:30 15:30 7-15YRS 7-15YRS GENERAL GENERAL GENERAL GENERAL GENERAL GENERAL FOR HIRE FOR HIRE FOR FOR HIRE FOR HIRE FOR SWIMMING SWIMMING SWIMMING SWIMMING TRAINING TRAINING INFLATABLE INFLATABLE INFLATABLE AVAILABLE AVAILABLE AVAILABLE AVAILABLE AVAILABLE AVAILABLE 15:00 15:00 14:30 14:30 SPLASH SPLASH SPLASH SPLASH LANE SWIMMING LANE SWIMMING LANE SWIMMING LANE SWIMMING LANE SWIMMING FAMILY FUN FAMILY FUN FAMILY FAMILY FUN FAMILY FUN FAMILY 14:00 14:00 GENERAL GENERAL GENERAL GENERAL GENERAL GENERAL SWIMMING GENERAL GENERAL SWIMMING GENERAL GENERAL SWIMMING GENERAL SWIMMING GENERAL GENERAL SWIMMING GENERAL LANE LANE SWIMMING SWIMMING SWIMMING SWIMMING GENERAL GENERAL GENERAL LANE SWIMMING LANE SWIMMING LANE SWIMMING LANE SWIMMING SWIMMING SWIMMING SWIMMING SWIMMING 13:30 13:30

13:00 13:00 FUN FUN FUN FUN FUN FUN FUN ONLY ONLY ONLY ONLY SWIM SWIM SWIM SWIM 12:30 12:30 FAMILY FAMILY FAMILY FAMILY FAMILY FAMILY FAMILY FAMILY FAMILY FAMILY FAMILY SPLASH SPLASH SPLASH SPLASH SPLASH SPLASH SPLASH ADULTS ADULTS ADULTS 16YRS + 16YRS + ADULTS ADULTS ADULTS 16YRS + 16YRS + 12:00 12:00 LANE SWIMMING LANE SWIMMING GENERAL SWIMMING GENERAL SWIMMING GENERAL SWIM SWIM SWIM SWIM SWIM SWIM SWIM SWIM SWIM SWIM 11:30 11:30 14YRS + 14YRS + 50YRS + 14YRS + 50YRS + 14YRS + 50YRS + 50YRS + 14YRS + 14YRS + DEEP END DEEP END DEEP AQUACISE AQUACISE DEEP END DEEP END DEEP END DEEP END DEEP AQUACISE AQUACISE AQUACISE AQUACISE 11:00

11:00 ADULT LESSONS ADULT LESSONS LANE SWIMMING LANE SWIMMING

121

GENERAL SWIMMING GENERAL SWIMMING GENERAL LANE SWIMMING 10:30 10:30 GENERAL GENERAL DUCKLINGS DUCKLINGS LESSONS AQUAJOG AQUAJOG SWIMMING GENERAL SWIMMING GENERAL

10:00 10:00 GENERAL GENERAL GENERAL GENERAL GENERAL SWIMMING SWIMMING SWIMMING 121 121 ONLY ONLY LANE SWIM LANE SWIM 09:30 WATERWISE WATERWISE WATERWISE WATERWISE 09:30 ADULTS ADULTS 16YRS + ADULTS ADULTS 16YRS + GENERAL GENERAL GENERAL LESSONS LESSONS SWIMMING SWIMMING ONE TO ONE LESSONS TO ONE ONE LESSONS TO ONE SWIMMING SWIMMING GENERAL SWIMMING GENERAL GENERAL SWIMMING GENERAL ONE TO ONE LESSONS TO ONE ONE LESSONS TO ONE ONE LESSONS TO ONE ONE LESSONS TO ONE ONE LESSONS TO ONE GENERAL SWIMMING GENERAL SWIMMING GENERAL

SWIMMING LESSONS SWIMMING SWIMMING LESSONS SWIMMING 09:00 09:00

08:30 08:30 LANE LANE SWIM SWIM 16YRS + 16YRS + LANE LANE ONLY ONLY SWIMMING SWIMMING SWIM SWIM SWIM SWIM SWIM SWIM SWIM SWIM SWIM SWIM SWIM 08:00 08:00 16YRS + 16YRS + ADULTS ADULTS ADULTS 16YRS + 16YRS + 16YRS + 16YRS + 16YRS + 16YRS + 16YRS + 16YRS + 16YRS + ADULTS ONLY ADULTS ONLY ADULTS SWIMMING SWIMMING ADULTS ONLY ADULTS ADULTS ONLY ADULTS ADULTS ONLY ADULTS ONLY ADULTS ADULTS ONLY ADULTS ONLY ADULTS ADULTS ONLY ADULTS ONLY ADULTS ADULTS ONLY ADULTS LANE SWIMMING LANE SWIMMING LANE SWIMMING LANE SWIMMING LANE SWIMMING LANE SWIMMING LANE SWIMMING LANE SWIMMING LANE SWIMMING 07:30 07:30 07:00 07:00 06:30 06:30 Fri Fri Sat Sat Tue Sun Tue Sun Mon Thur Mon Wed Thur Mon Wed 06:00 06:00 The staff may, at their sole discretion, refuse admission sole discretion, at their may, staff The is swimming pool users of the safety that believe they if compromised. their to demonstrate times be asked at may Children swimming competency. approved wear should non-swimming children All within the designated aids and should remain buoyancy area. non-swimmers of the advice to should listen swimming pool users All on duty. the lifeguards all times in the must be supervised at this age of Children a ratio +), at years adult (16 a responsible by water pool (1:2). children two one adult to of Pool ASA holds the the children of more one or If the maximum child Award, Standard Swimming responsible adult to 1 can be increased supervision ratio (1:3). years eight of the age under children three to by old must be accompanied years 8 under children All complex. within the all times an adult at The staff may, at their sole discretion, refuse admission sole discretion, at their may, staff The is swimming pool users of the safety that believe they if compromised. their to demonstrate times be asked at may Children swimming competency. approved wear should non-swimming children All within the designated aids and should remain buoyancy area. non-swimmers of the advice to should listen swimming pool users All on duty. the lifeguards all times in the must be supervised at this age of Children a ratio +), at years adult (16 a responsible by water pool (1:2). children two one adult to of Pool ASA holds the the children of more one or If the maximum child Award, Standard Swimming responsible adult to 1 can be increased supervision ratio (1:3). years eight of the age under children three to by old must be accompanied years 8 under children All complex. within the all times an adult at

Safe Swimming Policy Will all swimming pool users please note and adhere to the following Safe Swimming Policy. • Children under 8 years old: • Please note: An during school holidays. change may programmes These at this time. available will be additional programme Safe Swimming Policy Will all swimming pool users please note and adhere to the following Safe Swimming Policy. • • • • Children under 8 years old: • • • Please note: An during school holidays. change may programmes These at this time. available will be additional programme • • • • • Magna Vitae is a Registered Charity. Charity Number 1160156. Number Charity Charity. Vitae is a Registered Magna Council. District Lindsey East to Partner A V43 0219 Prog Pool HSP MV 1160156. Number Charity Charity. Vitae is a Registered Magna Council. District Lindsey East to Partner A HORNCASTLE POOL & FITNESS SUITE Holiday Term Half Easter April 14th 8th-Sunday Monday Horncastle Pool & Fitness Suite LN9 6HP Horncastle, Lincolnshire Walk, Coronation 01507 522489 | [email protected] HORNCASTLE POOL & FITNESS SUITE Holiday Term Half Easter April 22nd 15th-Monday Monday Horncastle Pool & Fitness Suite LN9 6HP Horncastle, Lincolnshire Walk, Coronation 01507 522489 | [email protected] 3 4

www.magnavitae.org

The Facility Management Team reserves the right to alter sessions, times and charges and times sessions, alter to right the reserves Team Management Facility The . Information is correct at time of printing -02/2019. -02/2019. printing of time at correct is Information 22:00

21:30 Splash

21:00

ONLY SWIM SWIM SWIM SWIM

LANED 20:30

FAMILY FAMILY ADULTS ADULTS 16YRS + FITNESS 10YRS + FITNESS Make a Make SWIM CLUB LANED 16YRS + 20:00 GENERAL GENERAL SWIMMING ADULTS ONLY ADULTS ADULTS ONLY ADULTS FITNESS SWIM SWIM 16YRS + SWIM SWIM AQUA ZUMBA 19:30 14YRS + OTTERS SWIMMING SWIMMING OTTERS DEEP END DEEP LANED FITNESS SWIM CLUB OTTERS OTTERS SWIMMING SWIMMING 19:00 MV HSP Pool Prog V44 0219 Prog Pool HSP MV STAFF STAFF 18:30 GENERAL GENERAL

TRAINING SWIMMING

18:00 17:30 ROOKIE ROOKIE GENERAL SWIMMING GENERAL GENERAL SWIMMING GENERAL 4PM - 7PM ONE TO ONE LESSONS TO ONE LIFEGUARD ONE TO ONE LESSONS TO ONE

WATERWISE WATERWISE WATERWISE WATERWISE 17:00 SWIMMING LESSONS SWIMMING Party bookings are available from from available bookings are Party general these occasions 15:00. On We delivered. be not will swimming reception contact you advise that the session what of information for be. to is going SWIMMING LESSONS SWIMMING 16:30 LESSONS LESSONS LESSONS SWIMMING SWIMMING SWIMMING SWIMMING SWIMMING SWIMMING WATERWISE WATERWISE WATERWISE WATERWISE WATERWISE WATERWISE

16:00 POOL POOL POOL POOL STAFF STAFF 15:30 GENERAL GENERAL GENERAL GENERAL FOR HIRE FOR FOR HIRE FOR TRAINING SWIMMING SWIMMING AVAILABLE AVAILABLE AVAILABLE AVAILABLE

15:00 MAINTENANCE LESSONS 14:30 1.30PM - 4PM GENERAL SWIMMING GENERAL GENERAL SWIMMING GENERAL SPLASH SPLASH SCHOOL SWIMMING SWIMMING SCHOOL GENERAL SWIMMING GENERAL FAMILY FUN FAMILY FAMILY FUN FAMILY SCHOOL LESSONS 14:00

SWIMMING SWIMMING

13:30 SCHOOL LESSONS SWIMMING SWIMMING SWIM

16YRS + 13:00 LANE LANE LANE SWIM SWIM 16YRS + 16YRS + ADULTS ONLY ADULTS GENERAL GENERAL SWIMMING SWIMMING LANE ONLY SWIMMING LANE SWIMMING SWIM SWIMMING 12:30 ADULTS ONLY ADULTS ADULTS ADULTS ADULTS ONLY ADULTS 16YRS + SWIMMING 12:00 LANE SWIMMING GENERAL SWIMMING GENERAL SWIM SWIM SWIM SWIM SWIM LANE SWIMMING 11:30 14YRS + 50YRS + 14YRS + 50YRS + 14YRS + AQUACISE AQUACISE DEEP END DEEP END DEEP GENERAL SWIMMING GENERAL DEEP END DEEP

AQUACISE

11:00 ADULT LESSONS

10:30 DUCKLINGS GENERAL SWIMMING AQUAJOG SCHOOL LESSONS

SWIMMING SWIMMING SCHOOL SWIMMING 10:00 LESSONS GENERAL CLUB SWIMMING OTTERS SWIMMING SWIMMING WATERWISE WATERWISE 09:30 GENERAL SWIMMING GENERAL GENERAL SWIMMING GENERAL

SWIMMING LESSONS SWIMMING

09:00

08:30 LANE SWIM SWIM SWIM 16YRS + 16YRS + 16YRS + LANE ONLY SWIMMING SWIM SWIM SWIM SWIM ADULTS ONLY ADULTS ONLY ADULTS ADULTS ADULTS 08:00 16YRS + 16YRS + 16YRS + 16YRS + ADULTS ONLY ADULTS SWIMMING LANE SWIMMING LANE SWIMMING ADULTS ONLY ADULTS ONLY ADULTS ONLY ADULTS LANE SWIMMING LANE SWIMMING LANE SWIMMING 07:30 07:00 06:30 Fri Sat Tu e Sun Mon Thur Wed 06:00 The staff may, at their sole discretion, refuse admission sole discretion, at their may, staff The is swimming pool users of the safety that believe they if compromised. their to demonstrate times be asked at may Children swimming competency. approved wear should non-swimming children All within the designated aids and should remain buoyancy area. non-swimmers of the advice to should listen swimming pool users All on duty. the lifeguards all times in the must be supervised at this age of Children a ratio +), at years adult (16 a responsible by water pool (1:2). children two one adult to of by old must be accompanied years 8 under children All complex. within the all times an adult at

Safe Swimming Policy Will all swimming pool users please note and adhere to the following Safe Swimming Policy. • • • • Children under 8 years old: • • Please note: An during school holidays. change may programmes These at this time. available will be additional programme

HORNCASTLE POOL & FITNESS SUITE Programme Pool Time Term 26th May April-Sunday 23rd Tuesday Horncastle Pool & Fitness Suite LN9 6HP Horncastle, Lincolnshire Walk, Coronation 01507 522489 | [email protected] 5 1160156. Number Charity Charity. Vitae is a Registered Magna Council. District Lindsey East to Partner A Birthday Parties! Party Details

All parties are for one hour of activity and one hour for Name: food (please provide your own food). Book your party today! Address: All parties Pleaseare for note one that hour our swimmingof activity policy and of one adulthour tofor food (please two children under the age of 8 years old still applies for swimming parties.provide your own food). Party Options No. of Non Standard Activity Age Please Children MV Card MV Card ticka

Water Walkerz 7+yrs 9 £174 £145

All children will get at least four goes in the Water Walkerz.

Pool Inflatable 8-15yrs 20* £174 £145

Children MUST be able to swim 50 metres. (Children will have a swim test.) Telephone: Floats Party Any Age 20* £174 £145 Email: Children who can’t swim 50m wont be allowed in deep end. Normal safe swim policy applies.

*Alternative times and days are available on request. Numbers can Date of party: Time of party: exceed 20 but may incur additional costs. All requirements are to be discussed with the Duty Manager on site. 6 Swimming pool parties are available on Saturdays & Sundays between 4-6pm. Other times may be available on request. The party members Please choose type of party will have full use of the pool with depths 0.9-1.8m. Floats and games from list on the left. will be available. Please note our swimming policy applies and children must be able to swim 50m for the Inflatable party. Age of birthday child: Name of birthday child:

Number of guests expecting to attend: Swimming Lessons

£19.40* per month

*£16.00 joining fee applies

Learn to Swim Programme

Would you like to learn the valuable life skill of swimming in a postive and safe learning environment? Then look no further!

We take swimmers of all ages and follow Swim England Learn to Swim Programme.

For more details or to book your place contact reception.

Horncastle Pool & Fitness Suite, Coronation Walk, Horncastle LN9 6HP 01507 522489 I [email protected] magnavitae.org Magna Vitae is a Registered Charity. Charity Number 1160156 A Partner to East Lindsey District Council

7 7am 8am 9am 10am 11am 12pm 1pm 2pm 3pm 4pm 5pm 6pm 7pm 8pm 9pm

Sunday 11-15 year olds 11-15 year Fitness Academy Fitness

Saturday 11-15 year olds 11-15 year Fitness Academy Fitness

Friday Aquacise* 11-15 year olds 11-15 year Fitness Academy Fitness

- Aqua www.magnavitae.org All Classes are for 16 years and above unless labelled otherwise. and above years 16 for Classes are All Zumba* Thursday . Kettlebells Fitball Pilates** Fitball Circuits 11-15 year olds 11-15 year Fitness Academy Fitness

Yoga*** Yogalates Aquacise* Wednesday Bollywood 11-15 year olds 11-15 year Payment must be made on booking. A booking can be made up to a week a booking can be made up to A must be made on booking. Payment in least 48 hours at bookings must be cancelled note: Please in advance. a refund. for advance Fitness Academy Fitness

Pound Tuesday Aqua Jog* Aqua Body Sculpting Body 11-15 year olds 11-15 year Fitness Academy Fitness

Yoga Zumba Monday

Aquacise* 11-15 year olds 11-15 year Fitness Academy Fitness unless stipulated. School the Grammar based at classes are our All Suite & Fitness Pool * Horncastle based classes) (Community Centre Community ** Horncastle based classes) (Community Hall Village Tetford *** 7am 8am 9am 1pm 2pm 3pm 4pm 5pm 6pm 7pm 8pm 9pm 10am 11am 12pm AQUACISE - using the benefits of water resistance for a for resistance water of - using the benefits AQUACISE can that workout and muscle toning impact cardio low groups. abilities and user of wide range suit a great water, while running in calories - Burn AQUAJOG belts. using buoyancy impact exercise low strength with muscle tone, help - designed to CIRCUITS circuit This is traditional fitness. and cardiovascular compound bodyweight large incorporating training fitness. all-round build great to movements with Latin a classic aqua aerobics - Is ZUMBA AQUA by muscle movements large You perform added. flavor as water, legs in the your arms and lifting your reaching hips and shoulders your as circling well gym based Cardiovascular, ACADEMY- FITNESS with some supervised olds year 11-15 for exercise variation. add to work muscle tone using the Kettle workout KETTLEBELLS - a full body will you this class of nature the full body to Due Bells. the same at muscle tone great burn calories and get improved for looking anyone for class Great time. muscle tone. of the calorie burning benefits - Combine ZUMBA moves fun dance to date with up aerobics traditional it’s ability users every for Catering Zumba. have you and and get classes. Come most popular our one of already you. with spirit Latin your fit and bring cardiovascular, SCULPTING - Combines BODY help burn to exercises and strength-training stretching at once. tone muscles all and flexibility calories, increase to fitness class dance - Indian BOLLYWOOD focuses follow, to impact , easy music. Low Bollywood to and co-ordination movement of range on balance, music Bollywood designed to Yoga and Pilates mix of A - YOGALATES you and leave flexibility muscle, tone, mobility, increase and calm. centred feeling help to exercises and Fitball - Pilates PILATES FITBALL and performs. looks, feels body your way the transform using stretching exercise and mental physical A - YOGA stability and core posture help improve to and breathing stress. and release relax you while helping training weight and cardio of a combination POUND - Is the rhythmic includes some of that approach exercise lightweight Colourful, used in Pilates..... techniques of fun. drumsticks called ripstix add an element

HORNCASTLE POOL & FITNESS SUITE Class Programme Exercise 2019 April 1st From charges sessions, times and alter to the right reserves Team Management Facility Vitae Magna The -03/2019. of printing at time correct is Information Council District Lindsey East to 8 Partner A 1160156. Number Charity Charity. Vitae is a Registered Magna L i n co l n R o a d A

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Tetford Village Hall,

East Rd, Tetford, Horncastle LN9 6QB

9 Nutrition Workshops Find the healthy balance to support your lifestyle

Discover what and how much food you need to support your lifestyle Workshop 1: Learn the basics of good nutrition and why this is important to your health and wellbeing. Workshop 2: Gain the tools you need to apply the theories to your daily diet. Join Marko to make sure your diet puts your goals within reach. Free To find out more contact Marko on to fitness 07767664186 / 01507 664186 or email [email protected] members! Book at reception or call 01754 610675 MAGNA VITAE PROFESSIONAL QUALIFICATIONS

• National Pool Lifeguard Qualification (NPLQ) • Level 3 First Aid / Level 2 Emergency First Aid • Level 2 Paediatric First Aid / Level 2 Emergency Paediatric First Aid • Automated External Defibrillator (AED) • National Rescue Award for Swimming Teachers and Coaches Email: [email protected]

10 What is included in my membership?

Access to: • Newly refurbished fitness suite • Four lane swimming pool • A wide range of exercise classes • Personal Programmes • Nutritional Advice • Personal Reviews

11 MAGNA VITAE Fees & Charges 2019

Direct Debit Memberships Cash 12 month Non- Memberships Contract Contract (per month) (per month) Platinum Membership - All Sites (MLC, SSP, HSP, SSC) £33.50 £38.50 Platinum Family Membership (2 Adults + 2 Children) £82.00 £95.00 Gold Membership - (SSC, HSP, SSP) £29.50 £34.00 Silver Membership - (SSP ONLY) £26.00 £30.00 Bronze Off Peak Membership (SSC ONLY) 9am-5.30pm £23.50 £27.00

Child Membership 3-10 yrs (MLC, SSP, HSP) - Swim Only £15.50 Child Membership 11-13 yrs (All Sites) - Gym & Swim £16.50 Child Membership 14-15 yrs (All Sites) - Gym, Swim, £17.50 Aquacise, Sh’Bam & Zumba Only Child Membership 16-17 yrs (All Sites) - Gym, Swim £18.50 & All Group Exercise Classes Cash Memberships Student Membership - (All Sites) £24.50 Monthly Cash Membership - (All Sites) £45.00

Platinum Cash Annual Membership (All Sites) £350.00 Platinum Cash Annual Membership (All Sites) - Family £875.00 (2 Adults + 2 Children) Gold Cash Annual Membership - (SSC, HSP, SSP) £325.00 Silver Cash Annual Membership - (SSP ONLY) £275.00

KEY MLC = Meridian Leisure Centre, Louth SSC = Station Sports Centre, Mablethorpe SSP = Skegness Pool & Fitness Suite HSP = Horncastle Pool & Fitness Suite SOS = Sutton on Sea POA = Price On Application

Magna Vitae is a Registered Charity. Charity Number 1160156. A Partner to East Lindsey District Council. 12 Non Concession MVCard MVCard MVCard Fitness Activities Fitness Suite Introduction FREE FREE FREE Group Exercise Classes (1 hour duration) £5.40 £4.50 £4.10 Group Exercise Classes (30 minute duration) £2.70 £2.25 £2.05 Pilates and Yoga Lessons £6.60 £5.50 £4.95 Born to Move Classes - 6-16 yrs (MLC) £1.50 £1.50 £1.50

Fitness Session - Sauna & Steam, General Swim & Fitness £8.65 £7.20 £6.50 Suite - following completion of a Fitness Introduction (MLC) Sauna & Steam (SSC) £5.20 £4.35 £3.90

One Week Membership All Year (SSC) £15.50

One Week Membership May to Sept (SSP) £20.00 Personal Trainer £25.00 Swimming Pool

Swimming - General Swimming, 50+, Disabled Swim, £4.65 £3.90 £3.50 Water Babies (MLC) Swimming - General Swimming, 50+, Disabled Swim, £4.45 £3.70 £3.30 Water Babies (SSP & HSP) Swimming May to Sept (SSP) £6.25 £3.70 £3.30 Swimming - Children aged 2yrs and under FREE FREE FREE Swimming - Children 3 & 4yrs £1.50 Spectators / Shower ONLY £2.80 £2.00

Special Session - WaterWalkerz, Inflatable Session, Junior £1.50 £1.50 £1.50 Fun Session per hour (PLUS GENERAL SWIM ADMISSION FEE) School Swimming (Per Child) £2.00 Waterwise Swimming Lessons Joining Fee (applied to £16.00 all new Waterwise starters) Monthly Direct Debit WaterWise Swimming Lessons £19.40 Monthly Direct Debit Waterwise “Survive & Save” £21.80 and “Fin2Fit” One-to-One Swimming Lessons £19.00 One-to-One Swimming Lessons - Block of 10 Lessons £171.00 (10 lessons for the price of 9) Two-to-One Swimming Lessons - Block of 10 £266.00 Lessons (Two siblings = £171.00 + £95.00)

www.magnavitae.org 13 Non MV Card Concession MV Card MV Card Hire Charges - Swimming Pool Swim Lane (Per Hour) £13.40 £11.15 Childrens Birthday Party POA Courses & Qualifications RLSS Pool Lifeguard Course (Includes AED £300.00 £250.00 Certificate) [8th Edition] RLSS Pool Lifeguard Course (Includes AED & First £350.00 £300.00 Aid Certificate) [8th Edition] RLSS (Renewal) Pool Lifeguard Course [8th Edition] £200.00 £150.00 RLSS (Re-take) Pool Lifeguard Course [8th Edition] £100.00 £75.00 First Aid At Work Certificate £175.00 £145.00 Swim England Swimming Assistant Level 1 £350.00 Swim England Swimming Teacher Level 2 £600.00 Swim England CPD £35.00 Hall & Room Hire

Full Sports Hall - Football, Netball, Basketball, Hockey, £43.55 £36.30 £32.65 Volleyball (MLC) 1/2 Sports Hall (MLC) £21.85 £18.20 £16.35

look great... feel great... live a great life! 14 Non MV Card Concession MV Card MV Card EXERCISE ON REFERRAL Hire Charges - Swimming Pool Swim Lane (Per Hour) £13.40 £11.15 WEEKLY SESSIONS Childrens Birthday Party POA Courses & Qualifications Monday 2pm-3pm RLSS Pool Lifeguard Course (Includes AED £300.00 £250.00 Certificate) [8th Edition] Tuesday 6pm-7pm RLSS Pool Lifeguard Course (Includes AED & First £350.00 £300.00 Wednesday 11am-12pm & 6pm-7pm Aid Certificate) [8th Edition] Thursday 11am-12pm & 2pm-3pm RLSS (Renewal) Pool Lifeguard Course [8th Edition] £200.00 £150.00 Saturday 11am-12pm RLSS (Re-take) Pool Lifeguard Course [8th Edition] £100.00 £75.00 Sunday 11am-12pm First Aid At Work Certificate £175.00 £145.00 Swim England Swimming Assistant Level 1 £350.00 • All sessions take place within the Fitness Suite; • All sessions must be booked at reception prior; Swim England Swimming Teacher Level 2 £600.00 • Remember to bring a water bottle and towel; Swim England CPD £35.00 • Wear comfortable clothing and trainers.

Hall & Room Hire These sessions are for a 12 week period and will be in groups no larger than six people. Full Sports Hall - Football, Netball, Basketball, Hockey, £43.55 £36.30 £32.65 Volleyball (MLC) 1/2 Sports Hall (MLC) £21.85 £18.20 £16.35

1/4 Sports Hall - Badminton, Short Tennis, Short Mat £11.05 £9.20 £8.30 Bowls, Table Tennis (MLC) Full Multi-Purpose Room & Dance Studio (MLC) £24.65 1/2 Multi-Purpose Room & Dance Studio (MLC) £12.30 Studio2 & Meeting Room(MLC) £12.30 Multi-Use Games Area Full Pitch (MLC) £20.60 £17.00 1/3 Sports Hall - Per Hour (SSC) £10.45 £8.70 Badminton, Short Tennis, Short Mat Bowls & Table £8.30 £6.90 £6.25 Tennis (SSC) Multi-Use Games Area Full Pitch(SSC) £20.60 £17.00 Multi-Use Games Area Tennis(SOS) £3.70 £3.10 Childrens Birthday Party POA look great... feel great... live a great life! 15 Our Vision... Facilities we operate: We want to enable more people to be physically and Meridian Leisure Centre Wood Lane, Louth, Lincolnshire LN11 8SA culturally active, more often. 01507 607650 Services we organise: Horncastle Pool & Fitness Suite • SO Festival Coronation Walk, Horncastle, Lincolnshire • Management and development LN9 6HP | 01507 522489 of local, national and international sporting and cultural events Skegness Pool & Fitness Suite • Wolds Words Festival Grand Parade, Skegness, Lincolnshire • Community Health Improvement PE25 3HH | 01754 610675 Programmes Station Sports Centre Advice and opportunities High Street, Mablethorpe, Lincolnshire LN12 1HA | 01507 472129 we offer: • Support to event organisers London Road Pavilion through the East Lindsey Events Louth, Lincolnshire LN11 9QP Safety Advisory Group 01507 605968 • Community Sports and Arts Development and Funding Advice The Embassy Theatre Grand Parade, Skegness, Lincolnshire • Life skills and professional PE25 2UG | 01754 474100 qualification courses • Career and apprenticeship Charles Street Recreation Ground opportunities in sports, leisure and Louth, Lincolnshire LN11 0LE | 01507 605968 arts services Safe Swimming Policy Will all swimming pool users please note and Children under 8 years old: adhere to the following Safe Swimming Policy. • Children of this age must be supervised at all times • The staff may, at their sole discretion, refuse in the pool water by a responsible adult (16 yrs +), at admission if they believe that the safety of a ratio of one adult to two children (1:2). swimming pool users is compromised. • If one or more of the children holds the ASA Pool • Children may at times be asked to demonstrate Swimming Standard Award, the maximum child their swimming competency. supervision ratio can be increased to 1 responsible adult to three children under the age of eight years • All non-swimming children should wear approved (1:3). buoyancy aids and should remain within the designated non-swimmers area. • All children under 8 years old must be accompanied by an adult at all times within the complex. • All swimming pool users should listen to the advice of the lifeguards on duty. Please note: These programmes may change during school holidays. An additional programme will be available at this time. A4 copies of the leisure programmes are available at reception. Information is correct at time of printing 12/2017. The Facility Management Team reserves the right to alter sessions, times and charges.16