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Walk Redbridge Olympic and Paralympic Games Park Olympic Park – Direct Olympic Park – Scenic The Olympic and Paralympic Games Park in Stratford will be the main Grade III Grade III 1 hour and 20 minutes 1 hour and 40 minutes focal point for the London 2012 Games and will include the following Approx 7400 steps Approx 9250 steps 5000. 708 0208 on Redbridge of Borough London sporting venues: 5.5 miles 7 miles the contact please issues traffic or environmental any regarding information For 375 kcal 470 kcal Olympic Stadium for track and field athletics Aquatics Centre for swimming and diving Starting point: Starting point: offer. to Velodrome for cycling Ilford Station, Cranbrook Road, Ilford Station, Cranbrook Road, has Redbridge that spaces Hockey Arena Ilford, Essex, IG1 4DU Ilford, Essex, IG1 4DU open and countryside 3 indoor arenas for basketball, handball, fencing and modern pentathlon Description: Description: beautiful the enjoying Facing away from Ilford Station Facing away from Ilford Station while all exercise, and Tennis Training Centre air fresh some get friends, on Cranbrook Road walk to right on Cranbrook Road walk to right Olympic Village – accomodation for athletes and officials new meet to people Continue to walk straight onto Continue to walk straight onto The focus of the London 2012 Games will be the Olympic Park in East Romford Road Romford Road for way great a provide Continue through Manor Park, and join to anyone for London, which will house the new sports venues. The park is located in Turn right onto Rabbits Road Forest Gate and Maryland on free are walks The leaders. the Lower Lea Valley and is an area of great untapped potential. After the with committed walk committed with Romford Road and continue Turn left onto Forest View www.redbridge.gov.uk Games the area will be transformed into the largest urban park created borough the throughout forward onto Broadway Turn right onto Forest Drive at website lengths in the parks the in lengths in Europe for more than 150 years. End point – Stratford Station Turn left onto Capel Road our visit or 0952 708 0208 weekly walks of differing of walks weekly Turn right onto Woodford Road on Team Activity Physical Programme offers free offers Programme Turn left onto Forest Road & Sport the contact please The Walk To Health To Walk The Turn right onto Sidney Road borough, the in place Walk To Health programme. Health To Walk Continue onto Vansittart Road taking activities other and Redbridge runs a weekly a runs Redbridge Continue onto Cemetry Road Maps Walking the about The London Borough of Borough London The and Buckingham Road information further For Turn right onto Crunkshank Road Turn left onto Janson Road Turn left onto Leytonstone Road Continue onto The Grove and then onto Broadway Programme Health to Walk End point – Stratford Station Walks in the Parks Leisure Facilities www.redbridge.gov.uk See map overeaf for location 1. Ashton Playing Fields 6. Ilford Leisure Centre and Fairlop Waters Grade III Valentines Park Grade I 598 Chigwell Road, Woodford Bridge, Cricklefields Athletics Ground 45 – 50 minutes 20 minutes Essex, IG8 8AA Approx 5300 steps Approx 1350 steps 468 High Road, Ilford, Essex, IG1 1UE 020 8559 0486 4 miles 1.2 miles 020 8553 0639 Woodford Station (Snakes Lane East) – 260 kcal 77kcal Cricklefields - 020 8478 1477 Central Line, Zone 4 Seven Kings Station (High Road) – Walk anticlockwise Car park off of Cranbrook Buses - 275 National Rail Services around lake Road entrance, turn left and Buses – 86 Turn off path and walk walk along lake 2. Fairlop Waters Complex and clockwise around golf Continue to follow path Golf Club 7. Ilford Town Hall course between trees and turn Forest Road, Barkingside, Essex, IG6 3HN 128-142 High Road, Ilford, Essex, IG11DD Turn back onto path right 020 8500 9911 020 8554 5000 around lake and walk Follow path back towards Fairlop Station (Forest Road) – (Healthy lifestyles 020 8708 3746) anticlockwise around the lake Central Line, Zone 4 Ilford Station (Cranbrook Road) – lake back to car park Continue to walk clockwise Buses on Barkingside High Street – 150, National Rail Services round lake back to car park 167, 169, 247, 275, 362 Buses - 123, 145, 366, 128, 150, 25, 167, 369 3. Fairlop Sailing Centre 8. Redbridge Cycling Centre Forest Road, Hainault, Essex, IG6 3HN Forest Road, Hainault, Essex, IG6 3HP 020 8500 1468 020 8550 9359 Fairlop Station (Forest Road) – Clayhall Park Grade I South Park Grade I Hainault Station (New North Road) – 30 minutes 20 - 30 minutes Central Line, Zone 4 Buses on Barkingside High Street – 150, Central Line, Zone 4 Approx 2900 steps Approx 2800 steps Buses – 247, 362 2.18 miles 2.1 miles 167, 169, 247, 275, 36 145 kcal 140 kcal 4. Fullwell Cross Swimming Pool 9. Redbridge Sports and Leisure Entrance via Longwood South Park Road entrance High Road, Barkingside, IG6 2EA Forest Road, Barkingside, Essex, IG6 3HD Gardens (opposite Golfe Road) 020 8550 2366 020 8498 1000 Turn right in park and Walk in anticlockwise Barkingside Station (Craven Fairlop Station (Forest Road) – follow path direction Gardens/Station Road) – Central Line, Zone Central Line, Zone 4 Turn left at end and walk Turn left down path to 4 Buses – 150, 169, 275, 247 around perimeter of park continue to walk around Buses on Barkingside High Road – 150, 169, Past tennis courts turn left 10. Wanstead Leisure Centre lake 275, 247 and follow path to end Turn left and walk over Redbridge Lane West, Wanstead, London, Turn right and right again bridge 5. Hainault Forest and Country Park E11 2JZ and follow path to Continue to walk Fox Burrow Road, Chigwell, IG7 4QN 020 8989 1172 Longwood Gardens anticlockwise around park 020 8500 7353 Wanstead Station (The Green) or Redbridge entrance back to South Park Road Hainault Station (New North Road) – Station (Redbridge Lane East – entrance Central Line, Zone 4 Central Line, Zone 4 Buses – 247, 362 Buses – 366, 145 www.redbridge.gov.uk 1. Bus 275 2. Buses 123, 179 3. Bus 145 Facing away from Ashton Enter Clayhall Park from Facing away from Wanstead playing fields on Chigwell Longwood Gardens follow Leisure Centre turn left down Road walk to the right and path round to left parallel to Redbridge Lane West turn right down path by River Woodford Avenue Turn left down Langley Drive Roding. Cross over footbridge Exit on Lord Avenue and turn Turn right onto Overton Drive into Ray Park left Turn right onto Blake Hall Follow path all way round to Turn right down Woodford Road come out near car park exit Avenue and onto Claybury Turn right onto Felstead Road turning left onto Snakes Lane Broadway East Cut across George Green and Cross over Woodford Avenue back onto Redbridge Lane Turn left onto Chigwell Road at traffic lights West back to Wanstead Cross over at pedestrian lights Left onto Roding Lane South Leisure Centre and walk left Left onto Falmouth gardens * Langley Drive and Overton Cross over at pedestrian lights Left onto Bergholt Avenue Drive slightly uphill thus back to Ashton Playing Fields and continue onto Keswick alternative route continue Gardens along Redbridge Lane West to Turn right onto Woodford George Green, walk around Avenue George Green in clockwise direction and back down Cross Woodford Avenue back onto Longwood Gardens Redbridge Lane West 4. Buses: 123, 145, 366, 5. Bus 86 & buses 150, 6. Bus 86 128, 150, 25, 167, 369, 145 and 128 On High Road facing Seven 179, 296, 364, 462 Start at Ilford Leisure Centre Kings Station walk left down High Road Start opposite Ilford Station and walk left along High Road facing away from The Exchange Left down Buckingham Road Turn left down St Albans Road Shopping Mall. Left onto Green Lane Cross over using traffic lights onto Mordon Road Turn right along Cranbrook Cross over at traffic lights Road before petrol station onto Turn left down Epsom Road Enter Valentine’s Park at first South Park Drive into Seven Kings Park entrance Enter South Park Turn right into Seven Kings Park Walk to left and continue to Walk with lake on right, follow follow path around lake in path round past children’s Follow path in anticlockwise clockwise direction play areas, follow path round direction, walking right After walking along 3rd side of to right just after bowling around perimeter of park by lake, turn left and continue to green, walk with lake to left walking on field alongside walk along this path to exit the towards exit where park was fence along stream. Exit park park onto Brisbane Road entered on Aldborough Road South Turn right onto Auckland Road Cross Green Lane walking to Continue and turn left onto and continue along onto left Cameron Road Valentine’s Road and onto Park Right onto Buckingham Road Turn left onto High Road Avenue Right onto High Road and * Walk around concrete path Turn left onto Cranbrook Road back to Ilford Leisure Centre instead of on field along and back to Ilford Station stream 7. Buses 169, 150, 247, 8. Buses 150, 247 9. Buses 247, 362 462, 275,167 Starting from Hainault Round lake only Station, turn right along New 10. Buses 247, 362 Start at Barkingside Station, North Road Turn right down Round the edge of the forest walk along Station Road, and Lancelot Drive follow dirt path into field area. Turn left down Walden Way Continue to follow footpath in fields and out onto Oaks Turn right down Iverness Lane.Left onto Oaks Lane Drive Follow path along past field Right onto St Peters Lane Cross over Forest Road into Turn left onto Aldborough Road North Fairlop Waters, walk round lake and back to station Continue along path past riding school through fields Enter Fairlop Plain and turn Why is walking good? right to walk in anticlockwise direction aroud golf course Increases energy levels only Burns calories Follow same route back to Barkingside Station Relieves stress * Follow route 8 Reduces risk of diseases such as diabetes, heart attacks and high blood pressure Improves muscle and bone strength Improves circulation www.redbridge.gov.uk.
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