Plant-Based Meat and Dairy Landscape in the Slovak Republic

Total Page:16

File Type:pdf, Size:1020Kb

Plant-Based Meat and Dairy Landscape in the Slovak Republic PLANT-BASED MEAT AND DAIRY LANDSCAPE IN THE SLOVAK REPUBLIC Trends, products and consumer insights for 2020 CONTENT 3 Slovakia is opening up to its plant-based future 8 Plant-based alternatives to meat and meat products & sausages 9 Market overview 15 Opportunity to enter the market 16 Plant-based alternatives to milk and dairy products 17 Market overview 21 Opportunity to enter the market 22 Resources SLOVAKIA IS OPENING UP TO ITS PLANT-BASED FUTURE Plant nutrition is gaining popularity 64.3 kg of meat, since 2017 consump- among Slovak consumers. As in many tion has increased by 2.4%, growth has other countries, the initiators of the also been registered in the previous change are mainly young and highly ed- years. Although this is a significantly ucated people. However, the interest in lower consumption compared to neigh- reducing the consumption of meat and boring countries and Slovaks are char- animal products is growing in basically acterized by a lower level of meat con- all age groups. And the expanding range sumption, the Statistical Office points of plant products and alternatives on out that the differences are also due store shelves is reflected by that. to a different calculation methodology and, in fact, the consumption might be The most up-to-date overview of the slightly higher than that. Slovak consumer is provided by the Plant Nutrition in Slovakia survey, which was carried out for the “Jem pre Zem” More than 40% of consumers (translates as “I eat for the Earth”) proj- desire a change in their diet ect by the Focus agency at the end of According to the above-mentioned 2019. The analysis focused not only on survey by Focus, almost 60% of Slovaks how Slovaks approach plant nutrition, (59.1%) do not intend to give up meat but also what buying habits Slovak con- and animal products in the future. Half sumers have in various plant categories. a percent of the population eats pure- The results are in favor of the trend ly vegan, 3% choose a vegetarian diet of plant nutrition. Unlike, for example, and 14.7% of Slovaks reduce their con- Czech consumers, Slovaks are signifi- sumption of meat and animal products. cantly more inclined to plant-based In addition to that, as many as 22.7% diets and are willing to change their of survey respondents consider eating habits, reduce animal foods reducing the consumption of meat or eliminate them altogether from and animal products in their diet. their diets. If we look back a couple of years, to Despite that, Slovaks are meat lovers, 2016, when the Nielsen Admosphere similar to Czechs, but they consume sig- agency surveyed the number of vegans nificantly less meat compared to other in Slovakia in a sample of 500 online Central European countries. The data respondents, the results showed that of the Statistical Office of Slovakia for the Slovak internet population (approx- 2018 show that each Slovak consumed imately 3.7 million people) has 1% veg- PLANT-BASED MEAT AND DAIRY LANDSCAPE IN THE SLOVAK REPUBLIC | 2020 3 ans, 2% vegetarians and almost 11% of plant-based alternatives to meat or respondents reducing their meat con- dairy products, it is necessary to find sumption. According to Nielsen, these these products easily on store shelves. were probably the first figures about And Slovakia is not doing bad at all here, vegans in Slovakia. Expressed in num- global and local producers and retailers bers, in 2016 there were more than half are quickly reacting and bringing a more a million people in Slovakia looking for varied choice for those who already sustainable and responsible options for choose a purely plant-based diet and their diet, today it is significantly more. for those who are just slowly flirting with the idea of jumping on the plant- based trend as well. 14.7% of Women are leading the way in Slovaks reducing animal-based foods If we look at plant diet lovers from reduce their a gender perspective, women are clearly in the lead. More than half consumption (51.5%) of them in the Focus sur- vey said that they have already of meat reduced, or are currently reducing, their consumption of meat and ani- and animal mal products. Out of these, 0.4% were vegans, 4.9% were vegetarians, 20% products were already reducing their consump- tion and 26.2% were considering this step in their dietary preferences. Consumer interest in vegan, vegetarian Men are a little more conservative in or flexitarian diets was compared by their diet. 70.4% of Slovak men do not the Focus agency to the 2017 survey intend to change the animal component results, and the results clearly show that in their eating habits, as it is an integral the numbers of those who cut down on part of their diet. However, less than a meat and animal foods have increased third (29.6%) of men have already from 13.2% to 14.7%. and the number reduced or want to reduce their of those who consider such a change in consumption of meat and animal their diet increased even by more than products, with 0.7% being vegans, 5% - from 17.3 to 22.7%. 0.9% vegetarians, 9.1% of men already For Slovak consumers to have the reducing their consumption of animal motivation to try plant-based diets or products and almost a fifth (18.8%) con- PLANT-BASED MEAT AND DAIRY LANDSCAPE IN THE SLOVAK REPUBLIC | 2020 4 sidered reducing. sumption and 15.8% are considering it. Although plant-based eating is more the Education also plays a key role in the domain of women, in the end it may not growing interest in plant-based diets. It be as hopeless with men either, because is dominated mainly by consumers with women have a direct impact on the a university degree, 47.9% of them have composition of the family’s diet. With reduced, are reducing or plan to reduce varied and tasty plant-based foods, they their consumption of animal products. can play a crucial role in motivating men 1.5% of them eat vegan and 3.3% veg- in the future. etarian. Almost a fifth (18.3%) are re- ducing their consumption and almost a The change is brought mainly quarter (24.8%) are considering it. by the young generation Even the middle-age generation As in other countries, young consum- ers aged 18 to 24 are leading the way does not avoid a plant-based in reducing the consumption of animal diet products. Among them, almost a tenth A closer look at the older generation are vegetarians (9.5%) and another suggests that the willingness to change more than a fifth (21%) reduce their an- their eating habits is the lowest. In the imal consumption. However, if we look category 65+, however, 1.1% of consum- at the category of those who reduce or ers are vegans and 1.6% vegetarians, and are about to reduce their animal con- in addition to that, another 11% reduce sumption, the representation of age their consumption of meat and animal categories expands quite significantly to products. The proportion of vegans other age groups as well. It is far from in this age group is surprisingly higher the truth to say that only very young than in the 35-44 years group. We can people limit or would like to reduce hardly find vegans in the slightly “young- their consumption of animal products, er” older generation (55-64 years), not and that this is therefore a trend that many vegetarians (only half a percent), mainly affects one age group. It is also 12.5% ​​are interested in reducing the reduced or wants to be reduced by consumption of animal products and consumers in the age category of 25- 23.7% are considering it. Consumers 34 years and 35-44 years. The biggest from the 45-54 age group are consid- change, however, is brought by the ering to reduce their consumption the youngest generation. Almost half of the most, while 11.4% have already reduced students are reducing or considering it. Although the survey did not exam- to reduce their consumption of animal ine the main motives of consumers to products. Out of these, 8.6% are veg- change their behavior, it can be esti- etarians, 23.7% are reducing their con- mated that it is mainly influenced by an PLANT-BASED MEAT AND DAIRY LANDSCAPE IN THE SLOVAK REPUBLIC | 2020 5 interest in healthier eating, given that at this age people begin to experience While in 2010 the media dealt the first health problems, often caused mainly with the explanation by poor diets and over-consumption of of both concepts, i.e. what animal products. “Habit is an iron shirt” veganism and vegetarianism as we say in Czech and people do not mean and what the differences change their eating habits over night. are between them, in recent The growing number of those who eat years the topics have become purely vegan or vegetarian, those who are already reducing their consumption more in-depth and are and especially those who are consider- mentioned in a broader context. ing it suggests that the direction to a plant-based future in Slovakia has a very Both topics are most mentioned in con- good and solid foundation. nection with a healthy lifestyle, but also in regards to the offer of restaurants or More than 2,400 mentions in products. Topics also deal with the nu- the media, dominated by online tritional composition of food, vegan and vegetarian food preparation (recipes), Plant-based foods are at the forefront the alternatives to meat and legislation.
Recommended publications
  • Premium Angus Beef Fennel & Leek Cream Sauce
    Gasthaus Platter 28.00 Wiener Schnitzel 28.00 Rouladen, wiener schnitzel, smoked Thin sliced Wisconsin veal, lightly sausage, with sauerkraut, red cabbage & breaded & pan-fried, served with spätzle spätzle & red cabbage Sauerbraten 27.00 Jäger Schnitzel 26.50 Tender slices of marinated beef, Hunter style grilled pork cutlets with gingersnap sauce, sauerkraut, red sautéed mushrooms, peppercorn sauce, cabbage & spätzle German potato salad & haus vegetable Sausage Feast 24.50 Veal Emmenthal 29.50 Bavarian Weiss Wurst, Weissgerber Wiener schnitzel baked with Black smoked brat, knackwurst, sauerkraut, Forest ham & Emmenthaler cheese, red cabbage & German potato salad. red cabbage & spätzle Beef Rouladen 26.00 Veal Ramona 29.50 Beef rolls filled with haus stuffing, Wiener schnitzel & crab cake topped served with red cabbage & spätzle with champagne hollandaise, served with Half Order (19.00) lemon polenta & sautéed spinach Gasthaus Nudeln - Vegetarian 21.00 Chicken Rudesheim 24.00 Asparagus, zucchini, yellow squash & Lightly breaded cutlets, mushroom sun-dried tomatoes, tossed with wide Gewűrztraminer sauce, spätzle & haus pappardelle noodles & sherry cream sauce vegetable Kassler Ripchen 24.50 Stuffed Pork Chop 24.50 Smoked Pork Loin Chops, our homemade Thick center cut 12 oz. Rib Chop, with sausage spätzle, red cabbage & asparagus stuffing, mashed potatoes & haus vegetable “Our Famous Pork Shank” 28.50 Roasted crisp, moist & tender, German potato salad, sauerkraut & red cabbage We Proudly Serve Baked Alaskan Salmon 25.50 Wilted spinach, lemon
    [Show full text]
  • Pork Schnitzel & Chive Sour Cream
    Pork Schnitzel & Chive Sour Cream with Prosciutto-Potato Salad & Roasted Romanesco ORIGIN Schnitzel is a traditional German dish where meat (typically pork) is pounded thin, breaded, and fried. WHY WE LOVE THIS RECIPE It showcases a classic pairing of crispy pork schnitzel and piquant potato salad—a beloved side authentic to German cuisine. PREMIUM 2 SERVINGS 50–60 MINS Serve a bottle of Blue Apron wine with this symbol: Fruity & Savory. blueapron.com/wine Ingredients 2 Boneless, Center-Cut Pork Chops 1 bunch Chives 1 Tbsp Sugar 3 oz Prosciutto 1 bunch Parsley 1 Tbsp Creamy Mustard Sauce 1 Pasture-Raised Egg 1 Shallot 1/4 cup Sour Cream 3/4 lb Golden Potatoes 1 Tbsp Apple Cider Vinegar 2 Tbsps Dried Currants 1 Apple 1 1/4 cups Panko Breadcrumbs 1 head Romanesco, White, or 2 Tbsps All-Purpose Flour Multicolored Cauliflower Share your photos with #blueapron 1 Prepare the ingredients 4 Bread the pork • Place an oven rack in the • Meanwhile, place the flour center of the oven, then and breadcrumbs on two preheat to 450°F. separate large plates; season • Fill a medium pot 3/4 of the each with salt and pepper. way up with salted water; • Crack the egg into a bowl; cover and heat to boiling season with salt and pepper on high. and beat until smooth. • Wash and dry the fresh • Pat the pork dry with paper produce. towels. Place between two • Quarter and core the apple; cut into 1/2-inch-wide wedges. sheets of plastic wrap. With the bottom of a heavy pan (or a Cut out and discard the core of the cauliflower; cut into small flat meat mallet), pound to a ¼-inch thickness.
    [Show full text]
  • Adding Vegan Options Guide
    ADDING VEGAN OPTIONS A GUIDE AnimalAid @AnimalAid by Tod Bradbury Campaign Manager, Animal Aid Adding Vegan Options CONTENTS INTRODUCTION 3 WHAT IS A VEGAN? 3 WHAT DO VEGANS EAT? 4 THE ‘WHY’ 5 THE ‘HOW’ 5 Meat, poultry and fish alternatives 6 Dairy alternatives 7 Egg alternatives 8 Honey alternatives 8 Meal examples 9 OTHER COMMON FAQs 10 Page 2 animalaid.org.uk Adding Vegan Options INTRODUCTION This guide is aimed at helping those involved in the development of restaurant, café or eatery menus add plant-based options. Adding plant-based options to your current menus needn’t be difficult, indeed there are a few very easy things you can do to ensure this. By adding vegan options to your menu you will be appealing to a growing market of vegans, but also vegetarians, pescetarians, meat-reducers and meat-eaters wanting to try something new. 1 WHAT IS A VEGAN? In dietary terms, a vegan is somebody who does not consume products which are of animal origin, or that involve the use or exploitation of animals. Vegans follow an entirely plant-based diet. Veganism is a way of living which seeks to exclude, as far as is “possible and practicable, all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose. - Definition of veganism, from the Vegan Society ” Page 3 animalaid.org.uk Adding Vegan Options 1 WHAT DO VEGANS EAT? VEGANS DO EAT VEGANS DO NOT EAT Fruit Meat Vegetables Poultry Pulses Fish Legumes Milk/dairy products Seeds Eggs Nuts Honey Plant milks (e.g.
    [Show full text]
  • Pork Schnitzel with Parmesan Noodles and Stewed Apples There Is a 150 Year Old Proverb That Claims Eating an Apple a Day Will Keep the Doctor Away
    your ... It’s Worth the Trip! THINKING OUTSIDE THE BOX Pork Schnitzel with Parmesan Noodles and Stewed Apples There is a 150 year old proverb that claims eating an apple a day will keep the doctor away. The use of catchy phrases (even back then) were used to promote good dietary habits; however, this proverb by itself doesn’t have a significant impact on health. In fact, the true intent of the proverb is to tell people they need to eat more fruits and vegetables for good health. Even though most people can’t scientifically convey the metabolic or biochemical benefits of produce, most know that health isn’t negatively impacted by eating lots of produce. Ask yourself this: Is there anyone you know that has complained about gaining weight or getting a chronic disease because they ate too many fruits and vegetables? In fact, most doctors then and now don’t typically prescribe less fruits and vegetables as a way to treat illness. After decades of scientific research, studies show that eating a diet with plenty of fruits and vegetables improves overall physical and mental health. Produce (fresh, frozen and canned) are loaded with vitamins, minerals, fiber, antioxidants and even compounds (that we can’t mimic with a pill) that protect against chronic diseases such as heart disease, diabetes and cancer as well as helping with the management of mental stress. For the most part, produce is low in calories so including ample amounts in the diet has proven to assist with meeting and maintaining optimal body fat and weight goals.
    [Show full text]
  • Scientific Update on Plant-Based Eating and Cardiometabolic Health
    2020 SCIENTIFIC UPDATE ON PLANT-BASED EATING AND CARDIOMETABOLIC HEALTH Authors: Hana Kahleova, MD, PhD; Nerea Becerra-Tomas, RD, PhD; Sonia Blanco Mejia, MD, MSc; Andrea J Glenn, MSc, RD; Stephanie De Vriese, PhD; David JA Jenkins, MD, PhD; Cyril WC Kendall PhD; Jordi Salas-Salvadó, MD, PhD; John L Sievenpiper MD, PhD September 2020 Affiliations of the authors: Hana Kahleova 1, MD, PhD; Nerea Becerra-Tomas 2-3, RD, PhD; Sonia Blanco Mejia 4-5, MD, MSc; Andrea J Glenn 4-5, MSc, RD; Stephanie De Vriese 6, PhD; David JA Jenkins 4-5, MD, PhD; Cyril WC Kendall 4-5 PhD; Jordi Salas-Salvadó 2-3, MD, PhD; John L Sievenpiper 4-5 MD, PhD 1 Department of Medicine, Physicians Committee for Responsible Medicine, Washington, DC, USA. 2 Department of Biochemistry and Biotechnology, Human Nutrition Unit, Pere Virgili Institute for Health Research (IISPV), University Hospital of Sant Joan de Reus, Rovira i Virgili University, Reus, Spain 3 Centro de Investigación Biomédica en Red de Fisiopatología de la Obesidad y la Nutrición (CIBEROBN), Instituto de Salud Carlos III, Madrid, Spain 4 St. Michael's Hospital, Toronto, Canada 5 Department of Nutritional Sciences, Faculty of Medicine, University of Toronto, Canada 6 Alpro Foundation; Ghent, Belgium This review is fully supported by the Scientific Advisory Committee of the Alpro Foundation: Harry Aiking (VU University Amsterdam); Anna Arnoldi (University Milano); Christine Debeuf (Alpro); Peter Clarys (Vrije Universiteit Brussel); Helmut Heseker (University Paderborn); Sander Kersten (University Wageningen); Ian Rowland (University Reading); Cesare Sirtori (University Milano); Bregt Uyttenhove (Alpro) and Kurt Widhalm (University Vienna) Date: September 2020 2 CONTENT Global Health Burden of Cardiometabolic Disease........................................................................................................................
    [Show full text]
  • Database of Prepackaged Snacks – Drinks
    Database of Prepackaged Snacks Per 100 ml Snack Photo Product Name Ingredients Classification Pack (ml) Pack (kcal) Sugar (g) Total (g) Fat Sodium (mg) Size of Individual Dietary Fibre (g) Energy per Individual Milk Water, Fresh Milk, Partly Skimmed Milk Powder, Stabilizer Anlene Original High (E339(ii), E407, E460(i), E466, E1440) & Emulsifier Snacks of Calcium Low Fat Milk (E322(i)), Mineral Salts (Calcium, Magnesium & Zinc), Palm 180 80 1.5 4.4 58 -- Choice Beverage Oil, Collagen, Vitamins (C, D, E, B6 & B12) Contains Milk, Soya and Fish Products KOWLOON DAIRY Hi- Water, Fresh Skimmed Milk, Milk Solids, Stabilizer (E466, Snacks of Calcium Skimmed E407, E170), Emulsifier (E460). (0.17% Calcium by product 236 89.7 0.3 5.3 57 -- Choice milk drink weight) KOWLOON DAIRY Hi- Snacks of Water, Milk Solids, Fresh Milk, Stabilizer (E407, E410, Calcium Slimilk milk 236 137 1.5 7.1 66 -- Choice E170), Vitamins A&D. (0.17% Calcium by product weight) drink Snacks of Meadows U.H.T. SKIMMED MILK. 250 87 0.1 4.7 38 -- Choice Skimmed milk Snacks of meiji High Calcium 100% High Calcium Skimmed Milk 236 90 0.0 5.7 44 0 Choice Skimmed Milk MENGNIU LOW-FAT Snacks of Fresh Milk, Milk Minerals, Vitamin D3, Emulsifier (471), HIGH-CALCIUM 250 109 1.3 4.9 72 -- Choice Emulsifying Salt (452i), Thickener (418). MILK BEVERAGE Water, Milk Solid, Maltodextrin, Concentrate of Milk Mineral, Nestle Dairy Farm Snacks of Emulsifier (E471), Stabilizer (E460, E466, E407, E412), High Calcium Low Fat 236 128 1.4 6.2 72 -- Choice Vitamin (A, D3).
    [Show full text]
  • PLANT-BASED PROFITS: INVESTMENT RISKS & OPPORTUNITIES in SUSTAINABLE FOOD SYSTEMS FAIRR Briefing, February 2018
    PLANT-BASED PROFITS: INVESTMENT RISKS & OPPORTUNITIES IN SUSTAINABLE FOOD SYSTEMS FAIRR Briefing, February 2018 www.fairr.org @FAIRRinitiative DRIVERS CONTENTS FOREWORD Foreword 3 At Nestlé, we recognize that for a business like ours to be successful, INVESTORS we must take a long-term view. As a global food company, we have the Introduction 4 responsibility and the opportunity to shape the sustainable production and Investment Drivers 8 consumption of food to preserve our planet for future generations – which Market opportunities in alternative proteins 10 is why we are evolving our portfolio of products based on sustainable protein sources. Innovation in food technology 16 Diversifying our protein sources helps us respond to growing consumer and ESG impacts 22 stakeholder concerns on the impacts of increased animal protein production COMPANIES “This report shows Advocacy and regulation 26 Duncan Pollard, and consumption on both health and the environment. It also helps us that alternative How investors are responding 28 AVP, Stakeholders capitalize on enormous opportunities in plant-based foods: in 2017, Nielsen proteins are rapidly Engagement in found that over the course of 12 months, sales of plant-based alternatives How companies are responding 38 going mainstream. Sustainability, to animal proteins rose 8.1%, in contrast to declining food sales in the 1 From meatpackers FAIRR sustainable protein engagement 44 Nestlé same category. to supermarket About the companies in the engagement 46 Across the food industry, we are seeing the early days of a sector-wide stackers the global response to the challenge of increasing exposure to alternative proteins. For Engagement process 48 food sector is rapidly food companies and their investors, no roadmap exists to help us navigate ENGAGEMENT taking notice of Findings 52 the complexity associated with protein diversification.
    [Show full text]
  • The Melting Pot
    The University of Akron IdeaExchange@UAkron The Dr. Gary B. and Pamela S. Williams Honors Honors Research Projects College Fall 2017 The eltM ing Pot: America, Food, and Ethnicity: 1880-1960 Jacob Kaus [email protected] Please take a moment to share how this work helps you through this survey. Your feedback will be important as we plan further development of our repository. Follow this and additional works at: http://ideaexchange.uakron.edu/honors_research_projects Part of the Cultural History Commons, Food Studies Commons, Social History Commons, and the United States History Commons Recommended Citation Kaus, Jacob, "The eM lting Pot: America, Food, and Ethnicity: 1880-1960" (2017). Honors Research Projects. 590. http://ideaexchange.uakron.edu/honors_research_projects/590 This Honors Research Project is brought to you for free and open access by The Dr. Gary B. and Pamela S. Williams Honors College at IdeaExchange@UAkron, the institutional repository of The nivU ersity of Akron in Akron, Ohio, USA. It has been accepted for inclusion in Honors Research Projects by an authorized administrator of IdeaExchange@UAkron. For more information, please contact [email protected], [email protected]. The University of Akron The Melting Pot: America, Food, and Ethnicity: 1880-1960 A Research Paper Submitted to The History Department and Honors College Faculty in Candidacy for the Honors Degree in History Department of History by Jacob Kaus Akron, Ohio September 2017 Contents Illustrations iii Introduction 1 Chapter I. Anglo-American Cuisine before 1880- an Introduction 5 Chapter II. America’s Culinary Melting Pot, 1880-1960 9 Conclusion 32 Bibliography 34 ii Illustrations Figures 1 Lewis Hine, Tenement Family, New York, 1910 2 Raphaelle Peale, Still Life with Steak, 1817 3 Unknown, Lunch at Delmonico’s Restaurant, c.
    [Show full text]
  • Nhscookbook.Pdf
    OUR STORY CAISL is home to a diverse student body, composed of over 50 different nationalities. We here at the NHS wanted to celebrate this diversity together and appreciate this melting pot of cultures present at our school, and give you a taste of CAISL. So what is one of the things that brings people together as a community? Food, and our love and appreciation for food! Keeping that in mind, we have curated a book that includes dishes from a variety of cultures. It doesn’t just contain recipes though, as each dish has a personal connection to someone in the CAISL family. It includes personal favorites from our students, parents, and staff who want to share this memorable experience with you. We want to share with you THE CAISL FLAVOR! PREP TIME - 5 min COOK TIME - 35 min PORTIONS - 1 loaf Beer Bread USA Ingredients/Equipment: Recipe: - 1 cup whole wheat flour 1. Preheat the oven to 200C. Grease a 6 cup - 1 cup all-purpose flour loaf pan (8.5 x 4.5 inches). - ½ cup old-fashioned oats 2. Whisk flour, oats, sugar, baking powder, - 2 tbsp sugar baking soda, and salt in a large mixing - 2 tbsp baking powder bowl. - ½ tsp baking soda 3. Add beer and mix with a wooden spoon. - ½ tsp salt 4. Pour into the pan and bake for 35 min. - 1.5 cups light or dark beer 5. Let it cool on a rack for 10 min. - 6 cup loaf pan Cultural Significance/Personal Connection: It is a very healthy non-yeast and no-fuss quick bread that can be enjoyed with soup or eggs, or leftover for breakfast with butter and honey.
    [Show full text]
  • A Pocket Guide to Veganism
    A Pocket Guide to Veganism What is veganism? Veganism is a way of living that seeks to exclude, as far as is possible and practicable, cruelty to and exploitation of animals. In dietary terms, this means avoiding eating animal products like meat, dairy, eggs and honey. Why Vegan? It’s better for animals! The majority of animals who are bred for consumption spend their short lives on a factory farm, before facing a terrifying death. Chickens like Bramble here spend their lives in tiny, windowless sheds. She had no access to natural light, fresh air, or even grass. Thankfully she was saved from slaughter. But many others aren’t as lucky. It helps the planet! Animal farming is responsible for more greenhouse gas emissions than all motorised transport combined. In addition, it is responsible for vast amounts of deforestation and water pollution around the world. The carbon footprint of a vegan diet is as much as 60% smaller than a meat-based one and 24% smaller than a vegetarian one. It’s healthy! You can obtain all of the nutrients your body needs from a vegan diet. As such, the British Dietetics Association and American Academy of Nutrition and Dietetics (along with many other similar organisations around the world) all support a well-planned vegan diet as being healthy and suitable for all age groups. Shopping It has never been easier to be vegan, with plant-based foods now available in every single supermarket. Thanks to Animal Aid’s #MarkItVegan campaign, the vast majority of supermarkets now clearly label their own-brand vegan products! Brands to look out for..
    [Show full text]
  • Komjölksproteinfria Alternativ
    Sida 1 (8) Komjölksproteinfria alternativ *Välj berikade produkter (D-vitamin, Kalcium och vid vegansk kost även B12). *Risbaserade drycker innehåller arsenik! Rådet är därför att inte ge risdrycker till barn under sex år, utan att välja andra berikade vegetabiliska drycker. Barn bör inte äta ris eller risprodukter oftare än fyra gånger per vecka. Även risgröt och risvälling innehåller arsenik och Livsmedelsverket råder där- för föräldrar att inte bara ge risbaserade sorter utan att variera med annan gröt och välling. *Produktsammansättningen kan ändras. Läs därför alltid INGREDIENSFÖRTECKNIGEN på förpackningen! Produkttyp Tillverkare Produkt Hemsida DRYCK Oatly Havredryck https://www.oatly.com/se/ Sproud Sproud original drink https://besproud.com/sv/ (ärtprotein) Alpro Soja-, mandel-, havre-, https://www.alpro.com/se/produkter?produkter= kokos-, hasselnöt-, drycker cashewnöt- och risdryck Valio (Odd- Havredryck https://www.valio.se/produkter/oddlygood lyGood) Ren havre (glutenfri) De flesta drycker finns, Dream Rice Dream (risdryck), http://www.dreamplantbased.com/product- utöver naturell Almond Dream (mandel- category/beverage/ smak, i smak- dryck) och satta eller Coconut Dream (ko- blandade vari- kos/risdryck) anter Fazer (Aito) Havredryck https://fazeraito.se/produkter/ Ren havre (glutenfri). Provamel Soja-, havre-, ris- och https://www.provamel.com/uk/products mandeldryck NaturGreen Soja-, havre-, ris- och https://naturgreen.es/en/product- mandeldryck category/organic-non-dairy-drinks/ Allos Soja-, ris-, havre-, dinkel-, https://www.allos.eu/products/other-
    [Show full text]
  • Butter Croissant
    non-hebrew readers lunch & {A FEAST THAT STARTS AT NOON, rolls to Cold Caprese salad . 48 Colored cherry, grilled cherry, tomato slices, Kalamata olives, purple onion, Buffalo mozzarella, bruschetta, Olive oil, basil and tomato balsamic vinegar. vegan Nicoise salad . 60 Soft boiled egg, green beans, capers, purple onion sherry Patties small radish, Potato, anchovies and scorched tuna Swiss chard and leek Kale Salad . 46 patties on black lentils Kale, Pitaya, roasted almonds and Mustard Vinaigrette salad 60 Fricke salad . 48 Fricke, micro spinach, pomegranate, dried apricot,pistachios crème of tahini and turmeric Soba noodles Cauliflower,G arlic, lemon Fatush Mediterranean salad . 48 herbs and sesame oil 58 A variety of garden leaves, herbs, tomato, purple onion Kalamata olives, grilles pita bread, goat feta COUSCOUS SALAD Beef Carpaccio . 52 Zucchini, pumpkin Hazelnuts, Parmesan crème, arugula and bread toast cauliflower, hazel nuts herbs, cranberries and Ceviche . 58 tahini 52 Local Olive oil, chili, red onion, Hazelnuts, garden leaves and seasonal Fruits WARM Chic Parisien . 58 Camembert filled with jam, salad of bakes beet pearls, pecans, Purple onion and herbs KID'S MENU Parmesan Artichoke . 38 Fried Artichoke alla romana, parmesan papers, toastes Schnitzel And ranch sauce With fries/mashed Shrimps Mariniere . 68 potatoes/salad 46 Leek, shallot, garlic and Hallah Calamari in curry . 64 Pasta Calamari scorched with olive oil, grilled tomatoes Cream/tomato/olive In curry sauce and sweet potato fries oil sauce )all tasty( 44 Focaccia . 28 Served with 3 changing dips and artichoke. Soup Du Jour . 38 & dinner the EVENING AND well INTO THE NIGHT} HOT Menza burger . 65 Beef hamburger )250g( with fries / mashed potatoes Served with veggies and aioli Topping: cheddar / bacon / truffle and garlic butter .7nis Corned beef sandwich .
    [Show full text]