Free Walking Groups time. The Community Health Team also offers #17 Saint Paul’s United #28 Recreation Centre #1 Heart and Stroke Walkabout wellness navigation where we work collaboratively 477-3937 Drysdale Rd Log on to join and connect with other walkers in with family physicians, other health providers, and #18 Saint Phillips Anglican Spryfield, NS your area. community-based services to help link residents 477-2979 www.walkaboutns.ca with other programs and supports that will help $19 Salvation Army Spryfield Community Dance #2 Chebucto Hiking Club support individuals to be as healthy as possible. Church #29 Ready to Rumba Dance Membership is $10.00/year. Visit their website for 16 Dentith Road 328 Herring Cove Road 225 Herring Cove Road information on upcoming hikes. Halifax, NS Halifax, NS Halifax, http://chc.chebucto.org/index.htm 487-0690 477-5393 B3P-1L3 #3 Visit one of the many trails available in HRM www.spryfieldarmy.com A full list of trails is available at Skating Senior’s Centre http://www.halifax.ca/trails/ #8 Spryfield Lions Rink and Recreation Centre Swimming #30 Spryfield Senior Centre www.trails.gov.ns.ca Drysdale Road Indoor Pool South Centre Mall Halifax, NS #20 Spryfield Lion’s Wave Pool 16 Dentith Road Yoga 477-5456 10 Kidston Avenue Halifax, NS B3R 2H9 #4 Ready to Rumba Dance http://spryfieldlionsrink.com/ Spryfield, NS 477-5658 Other programs include pilate’s, Gyrokinesis, 477-POOL #31 Golden Age Social Centre Society Zumba and other dance studio’s. Spiritual Resources Supervised Beaches (Free) Young at Heart Club 225 Herring Cove Road #9 Calvary United Baptist #21 Kidston Lake There are currently no activities during the day Halifax, Nova Scotia 91 Thornhill Drive 94 Fieldstone unless it is advertised ahead of time. Activities 444-3129 Spryfield, NS Spryfield, NS offered include; Crib, Dances, Bingo, and movies. http://www.readytorumba.com/Default.asp 477-4099 #22 Long Pond Beach Drop in fee of 5$ per activity. #5 Chocolate Lake Recreation Centre #10 City Church Herring Cove Road Schedule passed out on site. Beginner yoga and gentle yoga classes available. 276 Herring Cove Road Spryfield, NS 219 Herring Cove Rd. 14 Purcell’s Cove Road Halifax, NS #23 Crystal Crescent Beach Tele: 477- 3833 Halifax, NS 479-2489 223 Sambro Creek Road 490-4607 www.citychurchhalifax.ca Sambro, NS Miscellaneous #6 Captain William Spry Centre #11 Emmanuel Anglican #24 Cunard Beach Gardening 16 Sussex Dr. 322 Herring Cove Road 121 Williams Lake Road #32 Urban Farm Museum Society of Spryfield Spryfield, NS Halifax, NS Halifax, NS 16 Sussex Street 477-7665 477-1783 Spryfield, NS http://www.chebuctoconnections.ca/ www.emmanuelanglican.net Community Centres http://www.urbanfarmspryfield.com/home #12 Saint Augustine’s Anglican #25 Captain William Spry Community Community Support 290 Purcell's Cove Road, Centre/wave pool #33 Captain William Spry #7 Chebucto Connections and Chebucto Halifax, NS Call for rates. 16 Sussex Drive Community Wellness Centre 477-5424 16 Sussex Dr. Spryfield, NS The Chebucto Community Health Team offers free #13 Saint James Anglican Spryfield, NS 490-5818 programs that support healthy lifestyles and overall 2668 Joseph Howe Drive 477-POOL http://www.halifaxpubliclibraries.ca/branches/locatio wellness for those who live, work, or have a 22 Halifax, NS www.halifax.ca/rec/CentresCaptainSpry.html ns/captain-william-spry.html family doctor in the communities from to 477-2979 #26 Chocolate Lake Community Center Bowling the Pennants. The Community Health Team is led http://stjamesanglican.chebucto.org/index.htm Bridge, Gardening, Photography, CAN Bike Fitness #34 Spryfield Bowlarama by Primary Health Care at CDHA in partnership #14 Saint Joseph’s Monastery Classes, Pilates, Zumba, Yoga 16 Dentith Road with the IWK. Located in the Community Wellness 173 Old Sambro Rd 14 Purcell's Cove Road Spryfield, NS Centre (Spryfield Shopping Center), the Community Halifax, NS Halifax, NS 479-2695 Health Team offers a variety of wellness 477-3937 902- 490-4607 http://www.bowlarama.ca/locations/spryfieldbowling programming, such as risk factor assessments, #15 Saint John The Baptist Catholic www.halifax.ca/rec/CentresChocolateLake.html .php physical activity groups, and group sessions on 26 Purcell’s Cove Rd #27 Harrietsfield/Williamswood Community healthy eating, being active, setting health goals, Halifax, NS Centre emotional wellness and managing stress, body 477-3110 1138 Old Sambro Rd weight, and risk factors such as blood pressure and #16 Saint Michael’s Roman Catholic 446-4847 cholesterol. Additional programs will be offered over 477-3530 www.halifax.ca/rec/reccentres.html