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Orienteering World Cup Final 2019 (Nanhai, China)
ORIENTEERING WORLD CUP FINAL 2019 (NANHAI, CHINA) 2019.10.24-30 Bulletin 3 1 Content Welcome .................................................................................................. 3 Schedule .................................................................................................. 6 Event Center ............................................................................................ 7 Transportation ......................................................................................... 8 Visas......................................................................................................... 9 Terrain, Climate, Hazards ......................................................................... 9 Model Events ........................................................................................... 9 Locations and Embargoed Areas ............................................................ 10 Previous Maps ....................................................................................... 12 Training Opportunities ........................................................................... 14 Competition Rules ................................................................................. 15 GPS ........................................................................................................ 15 Anti-doping ............................................................................................ 15 Classes & Entries ................................................................................... -
World Cup 2021 Pre-Bulletin
WORLD CUP 2021 PRE-BULLETIN Orienteering World Cup 2021 Pre-Bulletin WELCOME TO THE WORLD CUP 2021 Dear athletes, Dear fans of orienteering, We, the World Cup consortium, are happy to be able to present a great program for the 2021 World Cup. The World Cup 2021 will consist of nine competitions over 3 events. The same design as for the World Cup 2020. The locations are carefully selected to shape a series of competitions that place demands on a variety of skills. The first round, in Sweden, will require a high level of technical navigation skills. The second round, in Russia, will be all about speed, in legs and brain. The ability to handle high altitude alpine terrain will be a key skill in the third and decisive round. The program marks a further step towards a consolidation and quality improvement of the World Cup. 2021 will be the second year under the management of the World Cup consortium, consisting of IOF and Verein Swiss Cup. This stability gives good opportuni- ties for making the cup attractive to both athletes, fans and the media. The media is showing an increasing interest and we have reasons to believe that TV coverage will be excellent during 2021. We wish athletes, teams, partners, spectators and fans everywhere welcome to the World Cup 2021. Tom Hollowell Secretary General and CEO IOF THE PROGRAM The World Cup 2021 consists of the following 9 competitions. Comp. Date Format Event Location 1 12 June Middle Distance Idre Fjäll, 2 13 June Relay World Cup round 1 Sweden 3 15 June Long Distance 4 24 August Sprint World Cup round 2 Saransk, 5 26 August Sprint Relay with European Russia 6 28 August Knock-Out Sprint Championship 7 24 September Long Distance Aletsch 8 25 September Middle Distance World Cup round 3 Arena, 9 26 September Sprint Relay Switzerland 1 Orienteering World Cup 2021 Pre-Bulletin WORLD CUP #1 – BRIGHT EVENINGS IN WILDER- NESS The World Cup 2021 starts with three races in temperate coniferous forests in Idre Fjäll, Sweden, located in mid-Sweden. -
EGK European Orienteering Championships WORLD CUP 2021
EGK European Orienteering Championships WORLD CUP 2021 Round #1 SUI Neuchâtel/Switzerland, 13 - 16 May 2021 BULLETIN 3 Event Director: Matthias Niggli email: [email protected] - mobile: +41 79 222 13 87 Orienteering World Cup 2021 Round #1, Switzerland – Bulletin 3 WORLD CUP 2021 2 1. ORGANIZATION AND CONTACT 3 1.1 ORGANIZING COMMITTEE 3 2. COVID-19 MEASURES 3 2.1 GENERAL CONDITIONS RELATED TO COVID-19 3 2.2 OBLIGATIONS PRIOR TO THE EVENT 4 2.3 TEST PROCEDURE FOR GETTING ACCREDITATION 4 2.4 TEAM OFFICIALS’ MEETING 4 2.5 ACCOMMODATION AND TRANSPORT 5 3. EVENT PROGRAMME 5 4. VENUES, ACCESS AND TRANSPORT 6 5. EVENT CENTRE 6 6. ENTRY 7 7. ACCOMMODATION AND FOOD 8 8. EMBARGOED AREAS 8 9. TRAINING 10 10. RULES AND GENERAL INFORMATIONS 10 10.1 COMPETITON RULES 10 10.2 CLASSES AND PARTICIPATION RESTRICTIONS 10 10.3 ANTI-DOPING 10 10.4 INSURANCE 11 10.5 CLIMATE 11 10.6 VISA PERMITS 11 10.7 ATHLETE’S LICENCE 11 11. MEDIA SERVICES 11 12. COMPETITION INFORMATION 12 12.1 PUNCHING SYSTEM 12 12.2 CLOTHING 12 13. EVENT INFORMATION 12 13.1 EGK EUROPEAN CHAMPIONSHIPS SPRINT RELAY 12 13.2 EGK EUROPEAN CHAMPIONSHIPS KNOCKOUT-SPRINT 12 13.3 EGK EUROPEAN CHAMPIONSHIPS SPRINT 13 14. PRIZE MONEY 14 1 Orienteering World Cup 2021 Round #1, Switzerland – Bulletin 3 WELCOME TO NEUCHÂTEL Dear athletes, ladies and gentlemen Neuchâtel and the organizing team are doing every- thing possible to ensure that we can organize and hold the EGK European Orienteering Championships and the Orienteering World Cup and we will be seeing you on the wonderful shore of the lake of Neuchâtel. -
A Mathematical Analysis of the 4 X 100 M Relay
Journal of Sports Sciences, 2002, 20, 369± 381 A mathematical analysis of the 4 ´ 100 m relay A.J. WARD-SMITH and P.F. RADFORD* Department of Sport Sciences, Brunel University, Osterley Campus, Borough Road, Isleworth, Middlesex TW7 5DU, UK Accepted 19 November 2001 In this study, we examined aspects of the 4 ´ 100 m relay that are amenable to mathematical analysis. We looked at factors that aþ ect the time required to complete the relay, focusing on the performance of elite male athletes. Factors over which the individual athletes, and the team coach, can exercise some control are: the starting positions of the runners on legs 2, 3 and 4, the positions at which baton exchanges occur, the free distances at the baton exchanges and the running order of the athletes. The lane draw is shown to have an important in¯ uence on the relay time, although it is outside the control of the team coach. Teams drawn in the outside lanes bene® t from the inverse relation between bend radius of curvature and running speed. For teams composed of athletes with diþ erent times over 100 m, we show that the fastest relay times are achieved with the fastest athlete taking the ® rst leg, with the slowest two runners allocated to the ® nal two legs. Keywords: athletics, running, sprinting. Introduction allowance is made for bend curvature in the layout of the starting lines, which are staggered across the eight The aim of this study was to examine aspects of the lanes of the track. These rules eþ ectively determine the 4 ´ 100 m relay that are amenable to mathematical distances run by the runners on each of the four legs. -
Ranking 2019 Po Zaliczeniu 182 Dyscyplin
RANKING 2019 PO ZALICZENIU 182 DYSCYPLIN OCENA PKT. ZŁ. SR. BR. SPORTS BEST 1. Rosja 384.5 2370 350 317 336 111 33 2. USA 372.5 2094 327 252 282 107 22 3. Niemcy 284.5 1573 227 208 251 105 17 4. Francja 274.5 1486 216 192 238 99 15 5. Włochy 228.0 1204 158 189 194 96 10 6. Wielka Brytania / Anglia 185.5 915 117 130 187 81 5 7. Chiny 177.5 1109 184 122 129 60 6 8. Japonia 168.5 918 135 135 108 69 8 9. Polska 150.5 800 103 126 136 76 6 10. Hiszpania 146.5 663 84 109 109 75 6 11. Australia 144.5 719 108 98 91 63 3 12. Holandia 138.5 664 100 84 96 57 4 13. Czechy 129.5 727 101 114 95 64 3 14. Szwecja 123.5 576 79 87 86 73 3 15. Ukraina 108.0 577 78 82 101 52 1 16. Kanada 108.0 462 57 68 98 67 2 17. Norwegia 98.5 556 88 66 72 42 5 18. Szwajcaria 98.0 481 66 64 89 59 3 19. Brazylia 95.5 413 56 63 64 56 3 20. Węgry 89.0 440 70 54 52 50 3 21. Korea Płd. 80.0 411 61 53 61 38 3 22. Austria 78.5 393 47 61 83 52 2 23. Finlandia 61.0 247 30 41 51 53 3 24. Nowa Zelandia 60.0 261 39 35 35 34 3 25. Słowenia 54.0 278 43 38 30 29 1 26. -
10Th ANNUAL KEYS 100 ULTRAMARATHON Bob Becker, Race Director
10th ANNUAL KEYS 100 ULTRAMARATHON Bob Becker, Race Director The “10th Annual” KEYS100. When five of us ran the length of the Keys in 2007 to see if a 100-mile race might be possible across all those islands, I could not imagine that we would come this far. In these past ten years since the first actual race in 2008, we’ve seen participation in our sport of ultramarathon running expand exponentially throughout Florida, with a proliferation of ultra-distance races every month of the year. Today, nearly all runners, from 5k to the marathon, actually know what an “ultra” is, which was not the case just a short time ago. Our sport has traditionally been identified with trail running, mostly in the American west. The number of ultramarathon road races—especially of 100 miles or longer—is very limited throughout the country. But today, at many trail and road ultramarathons around the country, Florida runners are frequently the second or third largest contingent, a real testament to how far the sport has come right here at home in just these few years. KEYS100 has grown, too, from 131 runners in 2008 to more than a thousand each of the past three years. We run 100 miles as individuals or in teams, plus individual races of 50 miles and 50 kilometers (31 miles). On May 20-21, 2017, bike paths, pedestrian bridges, the parallel “old road” and some miles along the Overseas Highway road shoulder from Key Largo to Key West contained some real movers and shakers, outstanding athletes making their way towards the finish line on Higgs Beach. -
Marathon Relay Information Packet Pickup
MARATHON RELAY INFORMATION PACKET PICKUP Your team's packet will be available at the packet pick-up location on the day before the race and at the Fairgrounds the day of the race. Only the captain or one team representative needs to attend packet pick-up. If you can't make Friday packet pick-up, be sure to allow your team enough time before the start of the race to pick it up. Please note that race day packet pick-up is not at the starting line – it will be located at the packet pick-up area near the main entrance of the Fairgrounds. REGISTRATION POLICIES Age Restrictions All runners under the age of 18 must have a parent or legal guardian sign a waiver. Individuals under the age of 12 are not permitted to run in the State Fair Marathon Relay. Refunds Entry fees are non-refundable. The entry fee for this year's event will not transfer to next year's event. Disqualifications The State Fair Marathon Relay reserves the right to reject any entry and to disqualify and bar any individual or team from the race. This rejection/disqualification may be based on, but is not limited to, non-payment of race fees, competing with an unofficial number, competing with an official number assigned to another competitor without completing the proper forms, crossing the finish line without having completed the entire course, or providing false information on race entry forms. The State Fair Marathon Relay reserves the right to change the details of the race at any time. -
The Using of Modern Technologies in Orienteering
The using of modern technologies in orienteering Michal Frainšic1, Petr Špicar2, Ludmila Fialová2 1 Department of Outdoor activities, Faculty of Physical Education and Sport, Charles University, Prague, Czech Republic 2 Department of Pedagogy, Psychology and Didactics of sport, Faculty of Physical Education and Sport, Char- les University, Prague, Czech Republic Abstract The article deals with introduction and contribution of modern technologies used in a sport branch of ori- enteering sports in comparison with the past when these technologies were not used. Modern technologies contributed to expansion of orienteering sports. They made this branch of sport more attractive for both - com- petitors and spectators. Facilities like SPORTident, Trac-Trac, Emit and Racom transfered on-line results from race to competitors and spectators, who are in the race center. Thanks to those facilities spectators can also watch the race on-line on TV or on the Internet. Program OCAD made the preparation of orienteering maps and tracks faster and more effective. Modern technologies also speeded up the process of race preparation. Key words Emit, OCAD, Oorg, Open Orienteering Mapper, Purple Pen, Orienteering organiser, orienteering, orientee- ring sports, Racom, SPORTident, Trac-Trac. Souhrn Článek se věnuje představení a přínosu moderních technologií využívaných ve sportovních odvětvích orien- tačních sportů v porovnání s dobou minulou, kdy tyto technologie ještě využívány nebyly. Moderní technolo- gie se zasloužily o rozvoj orientačních sportů, toto sportovní odvětví zatraktivnily a to jak závodníkům, tak i široké veřejnosti. Zařízení SPORTident, Trac-Trac, Emit a Racom přináší okamžité výsledky a umožňují on-line přenosy výsledků trenérům, závodníkům na shromaždišti či divákům u televizní obrazovky. -
Best Workouts· .Cross Country Journal
Best Workouts· .from the .Cross Country Journal Best Workouts from the Cross Country Journal Compiled from the first t-welve volumes of the Journal © 1995, IDEA, Inc. Publisher of the Cross Country Journal Contents by Subject Cross Training "Swimming Pool Training Program," Finanger, Kent. 8 "Cross-training to a Higher Fitness Level," Helton, Jim 24 "Peaking in the Water? You Bet!," Reeves, Ken 33 Easy Day Workouts "Creative Easy-Day Workouts," Long & Rieken 5 Favorite Workouts "Runners' Favorite Workouts," panel of experienced runners : 12 "Coaches' Favorite Hard-Day Workouts," panel of experienced coaches 13 "Our Favorite Workout," Christopher, Deb 44 Fun Workouts "Distance Runners' Decathlon.tAnderson-Iordan, Teri :..3 "Rambo Run," Weston, Gary 9 "Interesting Summer Work-out5," panel of experienced coaches 10 "Taking the Edge Off Hard Workouts," panel of experienced coaches 15 "Rainbow Relays," Weston, Gary : 18 "Scavenger Hunt," Weston, Gary 19 "IDO Relays," Weston, Gary 20 "Sharks and Guppies," Thompson,. Dale 22 "Rambo Run, Ohio Style," Eleo, Larry 23 "Fun Activity," Lawton, Phil , 26 "Cross Country Flickerball," Thompson, Dale 27 "Halloween Run," Reeves, Ken 28 "Creative Workout," Weitzel, Rich ~ 29 "Spice Up Practice With Wacky Relays," Gerenscer, John ~ - .45 "Pre-Meet-Day Fun-Runs," Klock, Ty -46 i Cross Country Products Available from IDEA, Ine., Publishers of the CROSS COUNTRY JOURNAL AAF/CIF Cross Country Manual (book) Best of the Cross Country Journal, in three volumes (books) Buffaloes, Running with the by Chris Lear (book) Cartoons, The Best of the CCJ, in three sets (loose) CCMEET: the computer program to score actual meets (disc) Coaches' Forum, Fifteen Years of the (book) Coaching Cross Country .. -
Track and Field Pre-Meet Notes
2021 TRACK AND FIELD PRE-MEET NOTES HIGHLIGHTS OF RULES CHANGES 01 02 03 04 Exchange Zones: Assisting Other Competitors: Long & Triple Jump Pits: Runways: Exchange Zones will be 30 A competitor should not be For pits constructed after It is illegal to run backward meters long for incoming penalized for helping another 2019, the length of the pit or in the opposite direction competitors running 200 competitor who is distressed shall be at least 23 feet (non-legal direction) on a meters or less. or injured when no (7 meters). horizontal jump, pole vault advantage is gained by the or javelin runway. competitor who is assisting. 2021 PRE-MEET NOTES IN THIS ISSUE: 1 RULES CHANGES HIGHLIGHTS 9 STANDARDIZED PIT SIZE IN THE HORIZONTAL JUMPS 2 2020 POINTS OF EMPHASIS 10 HOSTING A TRACK & FIELD MEET WITH COVID-19/ 4 EXPANDED SPRINT RELAY EXCHANGE ZONES SOCIAL DISTANCING 5 PROVIDING ASSISTANCE TO COMPETITORS DURING 14 THE JURY OF APPEALS – WHAT IT IS & HOW IT COMPETITION FUNCTIONS 6 ESTABLISHING TAKE-OFF MARKS IN THE 15 ELECTRONIC DISTANCE MEASURE (EDM) – BEST HORIZONTAL JUMPS, POLE VAULT AND JAVELIN PRACTICES 7 HOW TO CORRECTLY UTILIZE COURSE MARKINGS 17 CROSS COUNTRY TRAINING SAFETY TIPS FOR IN CROSS COUNTRY INDIVIDUALS & TEAMS 8 CROSS COUNTRY COURSE LAYOUT – THE BASICS 18 CORRECT PLACEMENT OF THE HURDLES 2020 POINTS OF EMPHASIS 1. Meet Administration Providing a quality experience to track and field athletes, coaches, and spectators does not happen by accident. Many months of pre-planning and execution have occurred before the event is finalized and the first event begins. -
Official Results for Sprint Final
06/08/2018 IOF Eventor - Official results for Sprint Final Official results for Sprint Final Name: Sprint Final Organiser: Latvia Date: 4 August 2018 Men 4 300 m, 46 starting competitors Plac Name Organisation Time Diff Km FH time 1 Daniel Hubmann Switzerland 14:05 3:16 A 2 Tim Robertson New Zealand 14:07 +0:01 3:16 A 3 Andreas Kyburz Switzerland 14:26 +0:20 3:21 A 4 Yannick Michiels Belgium 14:26 +0:20 3:21 A 5 Matthias Kyburz Switzerland 14:28 +0:22 3:21 A 6 Emil Svensk Sweden 14:28 +0:22 3:21 A 7 Andreu Blanes Spain 14:29 +0:23 3:22 A 8 Martin Regborn Sweden 14:34 +0:28 3:23 A 9 Artem Popov Russian Federation 14:43 +0:37 3:25 A 10 Kristian Jones Great Britain 14:44 +0:38 3:25 A 11 Vojtech Kral Czech Republic 14:46 +0:40 3:26 A 12 Milos Nykodym Czech Republic 14:46 +0:40 3:26 A 13 Hakon Jarvis Westergard Norway 14:47 +0:41 3:26 A 14 Aleksi Niemi Finland 14:48 +0:42 3:26 A 15 Jakob Edsen Denmark 14:48 +0:43 3:26 A 16 Martin Hubmann Switzerland 14:51 +0:45 3:27 A 17 Lucas Basset France 14:55 +0:49 3:28 A 18 Piotr Parfianowicz Poland 14:56 +0:50 3:28 A 19 Jonas Leandersson Sweden 14:56 +0:51 3:28 A 20 Antonio Martinez Perez Spain 14:57 +0:51 3:28 A 21 Jonas Vytautas Gvildys Lithuania 15:01 +0:55 3:29 A 22 Rudolfs Zernis Latvia 15:04 +0:58 3:30 A 23 Trond Einar Moen Pedersli Norway 15:06 +1:00 3:30 A 24 Ruslan Glibov Ukraine 15:06 +1:00 3:30 A 25 Marek Minar Czech Republic 15:09 +1:03 3:31 A 26 Michal Olejnik Poland 15:10 +1:04 3:31 A 27 Magnus Dewett Denmark 15:15 +1:09 3:32 A 28 Miika Kirmula Finland 15:16 +1:10 3:33 A 29 Peter Hodkinson -
Ranking 2018 Po Zaliczeniu 120 Dyscyplin
RANKING 2018 PO ZALICZENIU 120 DYSCYPLIN OCENA PKT. ZŁ. SR. BR. SPORTS BEST 1. Rosja 238.5 1408 219 172 187 72 16 2. USA 221.5 1140 163 167 154 70 18 3. Niemcy 185.0 943 140 121 140 67 7 4. Francja 144.0 736 101 107 118 66 4 5. Włochy 141.0 701 98 96 115 63 8 6. Polska 113.5 583 76 91 97 50 8 7. Chiny 108.0 693 111 91 67 35 6 8. Czechy 98.5 570 88 76 66 43 7 9. Kanada 92.5 442 61 60 78 45 5 10. Wielka Brytania / Anglia 88.5 412 51 61 86 49 1 11. Japonia 87.5 426 59 68 54 38 3 12. Szwecja 84.5 367 53 53 49 39 3 13. Ukraina 84.0 455 61 65 81 43 1 14. Australia 73.5 351 50 52 47 42 3 15. Norwegia 72.5 451 66 63 60 31 2 16. Korea Płd. 68.0 390 55 59 52 24 3 17. Holandia 68.0 374 50 57 60 28 3 18. Austria 64.5 318 51 34 46 38 4 19. Szwajcaria 61.0 288 41 40 44 33 1 20. Hiszpania 57.5 238 31 34 46 43 1 21. Węgry 53.0 244 35 37 30 27 3 22. Nowa Zelandia 42.5 207 27 35 29 25 2 23. Brazylia 42.0 174 27 20 26 25 4 24. Finlandia 42.0 172 23 23 34 33 1 25. Białoruś 36.0 187 24 31 29 22 26.