2004 Big Ten Cross Country
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— Zürich DL: Half the Diamonds Awarded —
Volume 9, No. 52 August 21, 2010 — Zürich DL: Half The Diamonds Awarded — by Ed Gordon headed into the final straight. The normally In the hurdles, David Oliver continued For sheer drama in the outcomes of the passive Wariner gave a rare emotional glimpse his unbeaten (12 in a row) season with a various Diamond races, the Zürich Welt- of his inner feelings with a crisp hand clap spectacular 12.93 after a lunge at the finish klasse final fell a bit short, as all 16 pre-meet after seeing the infield clock right after the brought him under the eyebeam. leaders survived to win their respective event’s finish as Gonzales followed in 44.51. Ryan Wilson, on Oliver’s immediate top prize. (The remaining 16 right, ran a strong first half, will be awarded at the Van but Dwight Thomas came Damme meeting in Brussels up at the end to claim 2nd on Friday.) from the American, 13.25– Within those encounters, 13.26. however, came some of the Veronica Campbell- riveting matchups that the Brown’s good start in the Zürich crowd has come to women’s 100 was almost expect in this fixture’s long (but not quite) negated in history. the final meters by Carmeli- Five of the 16 Dia- ta Jeter’s late burst. monds—the men’s 200, 400, Both were timed in 110H; women’s 100 & 1500) 10.89, with the Jamaican had been decided mathemat- getting the nod from the ically during the summer’s photo judge. It was not first 14 competitions, with enough to overcome Jeter’s the frontrunners merely hav- secure event advantage in ing to show up. -
Badger Badgers Celebrate Four National Championships in 2005-06
Badger2005–06 Badgers Celebrate Four National Athletics Diary Championships in 2005-06 August 2005—The open house for the newly renovated Camp Randall Stadium is “What a great year for Badger held. Athletics,” were the words of Director September 2005—The Badgers celebrate of Athletics Barry Alvarez after the grand re-opening of Camp Randall Wisconsin won three NCAA champi- Stadium with a win over Bowling Green onships in 2005–06. The Badgers also State. The celebration also includes one of the added a national title by the women’s largest football reunions ever ... Seven former lightweight rowing team and three Badgers are inducted into the UW Athletics individual national championships. Hall of Fame ... UW football fans raise nearly $60,000 for Hurricane Katrina relief ᮣ The men's cross country won its October 2005—UW CHAMPS program is fourth national title in program Men’s Cross Country recognized as a Program of Excellence by the history in November. Senior Simon Athletic Directors’ Association ... Deputy Bairu won his second consecutive individual title. Athletic Director Jamie Pollard is named the athletic director at Iowa State ... The Kellner ᮣ The women’s hockey team won its Club in the Kohl Center opens first NCAA title. It was just the second November 2005—The NCAA post-season appearance and UW men’s cross country first run at the Frozen Four for the Badgers. team wins its fourth NCAA championship and ᮣ Wisconsin became the first school senior Simon Bairu wins in NCAA history to win both the his second consecutive women’s and men’s ice hockey cham- individual title .. -
2005 Canadian XC Champs: Junior Women's Results
Championnat canadien de cross-country 2005 2005 Canadian Cross Country Championships Vancouver, BC 3 December Official Results/Resultats Officiels Junior Women/Femmes Junior 5,000m PLACE NO. NAME YB CITY PR CLUB TIME PACE CLUB/TEAM PROV/TEAM ===== ==== ====================== == ============= == ===== ======= ===== ============================= ============================= 1 209 Kate Van Buskirk 87 Brampton ON Missi 17:28 5:38 2 523 Anita Campbell 87 Abbotsford BC Valle 17:37 5:41 Valley Royals A 3 455 Tarah McKay 87 St. Clements ON Tri C 17:43 5:43 4 217 Sheila Reid 89 Newmarket ON Newma 17:47 5:44 5 448 Lindsay Carson 89 Cambridge ON Tri C 17:49 5:45 6 433 Mandy McBean 87 Toronto ON Toron 17:51 5:45 Toronto Olympic 7 257 Danelle Woods 89 Ottawa ON Ottaw 17:54 5:46 Ottawa Lions 8 412 Rachel Cliff 88 Vancouver BC Team 18:01 5:48 BC Athletics Gold 9 548 Stephanie Smith 90 Aurora ON York 18:01 5:48 10 541 Jacqueline Malette 86 Windsor ON Winds 18:05 5:50 11 246 Jennifer Biewald 88 Ottawa ON Ottaw 18:06 5:50 Ottawa Lions 12 349 Kristen Kolstad 86 Surrey BC SFU 18:08 5:51 13 300 Karissa Le Page 91 Regina SK Queen 18:10 5:51 Saskatchewan Athletics Gold 14 59 Sarah-Anne Brault 89 Winnipeg MB Colle 18:12 5:52 15 411 Angela Shaw 89 Langley BC Team 18:13 5:52 Valley Royals A BC Athletics Gold 16 311 Jayne Grebinski 88 Regina SK Regin 18:20 5:54 Regina Harriers Team A Saskatchewan Athletics Gold 17 34 Ciara Kary 92 Calgary AB Calga 18:20 5:54 Calgary Spartans TC A Alberta Gold 18 480 Justine Johnson 91 Victoria BC Unatt 18:24 5:56 19 13 Kali Burt -
University of Washington Dempsey Indoor Sub-4-Minute Miles
University of Washington Dempsey Indoor Sub-4-Minute Miles Totals: 214 sub-fours by 150 different athletes 2020 2020 MPSF Championships - 2/29/20 George Duggan Portland 3:59.61 2020 UW Last Chance Meet - 2/21/20 Dan Curts Unattached 3:59.29 Jack Anstey Illinois State 3:59.93 2020 Husky Classic - 2/14/20 James West Oregon 3:57.43 Theo Quax Northern Arizona 3:58.13 Takieddi Hedeilli Texas Tech 3:58.88 Charlie Hunter Oregon 3:59.01 Dustin Nading Washington 3:59.25 2020 UW Invitational - 2/1/20 Evan Jager Bowerman Track Club 3:56.50 Sean McGorty Bowerman Track Club 3:57.19 George Kusche Nebraska 3:57.93 Talem Franco BYU 3:58.09 Sam Tanner Washington 3:59.01 Dustin Nading Washington 3:59.77 2020 UW Indoor Preview - 1/18/20 Ben Blankenship Nike OTC Elite 3:57.67 Brannon Kidder Brooks Beasts 3:58.43 Mick Stanovsek Washington 3:59.58 200th sub-four 2019 2019 MPSF Championships - 2/23/19 William Paulson Arizona State 3:58.07 Joe Klecker Colorado 3:58.51 Paul Ryan Washington State 3:58.79 2019 Last Chance College Elite Meet - 2/16/19 Carlos Villarreal Arizona 3:57.27 Charlie Hunter Oregon 3:57.74 James West Oregon 3:57.75 Mick Stanovsek Washington 3:58.64 Blake Haney Oregon 3:58.73 David Ribich Brooks Beasts 3:58.91 Jackson Mestler Oregon 3:59.77 2019 Husky Classic - 2/8/19 Sam Worley Texas 3:57.98 Henry Wynne Brooks Beasts 3:58.00 Reed Brown Oregon 3:58.22 Brannon Kidder Brooks Beasts 3:58.95 2019 UW Invitational - 1/26/19 Neil Gourley Nike OTC 3:58.12 Kasey Knevelbaard Southern Utah 3:58.54 Alex Rogers Texas 3:58.79 Alex Ostberg Stanford 3:59.31 -
KINNEY@ CROSS COUNTRY CHAMPIONSHIPS R
KINNEY@ CROSS COUNTRY CHAMPIONSHIPS r THE OFFICIAL OUTFITTER OF THE ft,j"WNF"CROSS~ • CHAMPIONSHIPSCOUNTRY SUB 4 athletic apparel is distributed nationally through better retail and sporting goods stores. For more information regarding SUB 4 products, CALL 1-800-782-4444 outside California or 1-800-782-3687 in California or write: SUB4 2620 Temple Heights Dr., Oceanside, CA 92056 KINNEY SHOE CORPORATION 233 BROADWAY NEW YORK. NY 10279-0099 212-720-4100 H.C. ROWEN PRESIDENT AND CHIEF EXECUTIVE OFFICER November 25, 1989 Dear Participants: It brings me great happiness to welcome you to the eleventh annual Kinney Cross Country Championships. Over the past decade, = have v!atched in amazement as the Kinney races have grown in size and stature to become the greatest event in high school sports. At Kinney Shoes, we believe that working hard and maintaining a positive perspective are the key ingredients to running a successful business. The same is true for cross country, and competition in general. None of you would be here if it weren't for your ee~icati0n and perseverance through good times and bad. For this, we offer a pat on the back and say "Great job." Kinney Shoes sponsors this event to give something back to ~he corr~unities that have supported us for nearly a century. The Kinney Cross Cross Country Championships are one small way we thank American families for their support. So from here on out, enjoy yourself. Have fun. Give your best and e~joy the competition. Good luck to all the runners! Sincerely, H old Rowen ,/,</±aresident ;?~~and C.E.O. -
Teen Sensation Athing Mu
• ALL THE BEST IN RUNNING, JUMPING & THROWING • www.trackandfieldnews.com MAY 2021 The U.S. Outdoor Season Explodes Athing Mu Sets Collegiate 800 Record American Records For DeAnna Price & Keturah Orji T&FN Interview: Shalane Flanagan Special Focus: U.S. Women’s 5000 Scene Hayward Field Finally Makes Its Debut NCAA Formchart Faves: Teen LSU Men, USC Women Sensation Athing Mu Track & Field News The Bible Of The Sport Since 1948 AA WorldWorld Founded by Bert & Cordner Nelson E. GARRY HILL — Editor JANET VITU — Publisher EDITORIAL STAFF Sieg Lindstrom ................. Managing Editor Jeff Hollobaugh ................. Associate Editor BUSINESS STAFF Ed Fox ............................ Publisher Emeritus Wallace Dere ........................Office Manager Teresa Tam ..................................Art Director WORLD RANKINGS COMPILERS Jonathan Berenbom, Richard Hymans, Dave Johnson, Nejat Kök SENIOR EDITORS Bob Bowman (Walking), Roy Conrad (Special AwaitsAwaits You.You. Projects), Bob Hersh (Eastern), Mike Kennedy (HS Girls), Glen McMicken (Lists), Walt Murphy T&FN has operated popular sports tours since 1952 and has (Relays), Jim Rorick (Stats), Jack Shepard (HS Boys) taken more than 22,000 fans to 60 countries on five continents. U.S. CORRESPONDENTS Join us for one (or more) of these great upcoming trips. John Auka, Bob Bettwy, Bret Bloomquist, Tom Casacky, Gene Cherry, Keith Conning, Cheryl Davis, Elliott Denman, Peter Diamond, Charles Fleishman, John Gillespie, Rich Gonzalez, Ed Gordon, Ben Hall, Sean Hartnett, Mike Hubbard, ■ 2022 The U.S. Nationals/World Champion- ■ World Track2023 & Field Championships, Dave Hunter, Tom Jennings, Roger Jennings, Tom ship Trials. Dates and site to be determined, Budapest, Hungary. The 19th edition of the Jordan, Kim Koffman, Don Kopriva, Dan Lilot, but probably Eugene in late June. -
USATF Cross Country Championships Media Handbook
TABLE OF CONTENTS NATIONAL CHAMPIONS LIST..................................................................................................................... 2 NCAA DIVISION I CHAMPIONS LIST .......................................................................................................... 7 U.S. INTERNATIONAL CROSS COUNTRY TRIALS ........................................................................................ 9 HISTORY OF INTERNATIONAL CHAMPIONSHIPS ........................................................................................ 20 APPENDIX A – 2009 USATF CROSS COUNTRY CHAMPIONSHIPS RESULTS ............................................... 62 APPENDIX B –2009 USATF CLUB NATIONAL CHAMPIONSHIPS RESULTS .................................................. 70 USATF MISSION STATEMENT The mission of USATF is to foster sustained competitive excellence, interest, and participation in the sports of track & field, long distance running, and race walking CREDITS The 30th annual U.S. Cross Country Handbook is an official publication of USA Track & Field. ©2011 USA Track & Field, 132 E. Washington St., Suite 800, Indianapolis, IN 46204 317-261-0500; www.usatf.org 2011 U.S. Cross Country Handbook • 1 HISTORY OF THE NATIONAL CHAMPIONSHIPS USA Track & Field MEN: Year Champion Team Champion-score 1954 Gordon McKenzie New York AC-45 1890 William Day Prospect Harriers-41 1955 Horace Ashenfelter New York AC-28 1891 M. Kennedy Prospect Harriers-21 1956 Horace Ashenfelter New York AC-46 1892 Edward Carter Suburban Harriers-41 1957 John Macy New York AC-45 1893-96 Not Contested 1958 John Macy New York AC-28 1897 George Orton Knickerbocker AC-31 1959 Al Lawrence Houston TFC-30 1898 George Orton Knickerbocker AC-42 1960 Al Lawrence Houston TFC-33 1899-1900 Not Contested 1961 Bruce Kidd Houston TFC-35 1901 Jerry Pierce Pastime AC-20 1962 Pete McArdle Los Angeles TC-40 1902 Not Contested 1963 Bruce Kidd Los Angeles TC-47 1903 John Joyce New York AC-21 1964 Dave Ellis Los Angeles TC-29 1904 Not Contested 1965 Ron Larrieu Toronto Olympic Club-40 1905 W.J. -
NEWSLETTER Volume 5, No
■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■ NEWSLETTER Volume 5, No. 57 December 21, 2006 Year-End Men’s U.S. List etrack ■■■■■■■■■■■■■■ — 2006 U.S. Men’s Lists — KEY TO LISTS These lists give the top 40 U.S. performers (and top 10 compiled by Jim Rorick performances, denoted by a — —) of the 2006 season, with an appending of those foreign collegians whose marks fall 100 METERS into that range. In the wind-aided category, the domestics and foreign collegians are commingled (' after name = 9.84 ......... Tyson Gay (adidas) .................... 8/18 ......... Zürich GP foreigner on windy list). Relay teams may contain non-U.S. 9.88 ......... ——Gay ..................................... 7/21 ......... Réthymno nationals. .................. ——Gay ..................................... 9/16 ........ World Cup 9.91 ......... Leonard Scott (Nike) .................. 9/09 ................. WAF Open athletes and high schoolers have no notation before 9.92 ......... ——Gay ..................................... 9/09 ................. WAF their name. Collegians are noted by class: - = senior; * = 9.96 ......... ——Gay ..................................... 9/03 .......... Berlin GP junior; **=soph; *** = frosh; ? = unknown. 9.97 ......... ——Gay ..................................... 7/25 ... Stockholm GP (A) = altitude over 1000m (in affected events only). Wind- .................. ——Scott ................................... 8/18 ......... Zürich GP aided marks are those of greater than 2.0mps. Windy marks 9.99 ......... Marcus Brunson (Nike) .............. -
Run Training Using Daniels Pacing Method
4/12/2016 Athlete Education Series Run Training Utilizing the Daniels’ Method: Planning Effective Workouts and Incorporating Track Workouts RJ Boergers, PhD, ATC April 11, 2016 Quick Poll • How many days a week do you run? • Do you attend GCTri track workouts? Why/why not? • Do you think its more important to get your mileage in or is it about quality workouts? • What technique do you use currently to guide pace? 1 4/12/2016 Why we train… Training will improve Anaerobic threshold and VO2max After Training 2 4/12/2016 Paradigm Shift in Triathlon Training Volume Intensity Based Based Measures of Intensity (Running) • RPE – Purely by “feel” • Heart Rate (Zones) – Remember- HR’s lag or may stay elevated (difficult for interval or track work) • Pace ( ie – 7:30/mile) – Time based 3 4/12/2016 Daniels’ vs. HR Zones They are similar in nature, however Daniels’ method is less conservative The Basics • Good training intensity (pace) is performed just at the edge of anaerobic threshold – • STAY AEROBIC • If you work beyond anaerobic threshold – You won’t be able to hold that pace for too long (body physiologically can’t keep up) – Signs that you’ve done this: • Uncontrolled breathing • “Stitch” in your right side (Liver unable to buffer lactic acid) • Heavy legs (lactic acid) 4 4/12/2016 Daniels’ Method vs. HR Zone Method • Requires a watch (GPS • Requires a GPS watch watch preferred) with HR monitor • Uses recent run • Uses feedback from performance times to body (heart rate) to help guide running help guide running intensity (velocity) intensity (velocity) • Never have to worry • Useful for helping the about HR lag or HR overachiever to ease up staying elevated if the body is tired and not responding during training and motivating the underachiever Keep your HR monitors!!! • Runs without HR won’t give you rTSS or IF in TrainingPeaks (both important measures to be sure you aren’t OVERTRAINING). -
A Star Is Born Shalane Flanagan finds Her Distance
A Star Is Born Shalane Flanagan finds her distance. BY TITO MORALES hortly after Shalane Flanagan’s marathon debut in New York City, she and her husband, Steve Edwards, boarded a plane for a trip to the Hawaiian SIslands. A few teammates from the Oregon Track Club—Simon Bairu, Tim Nelson, and Lisa Koll—joined them on the getaway. As Flanagan lounged and recuperated on a remote beach in Maui, some 5,000 miles from Manhattan’s Central Park, a couple of tourists approached and gushed, “Oh, you’re that girl who ran the marathon! Congratulations!” “I was literally in a bathing suit, hat, and sunglasses,” Flanagan recalls with a laugh. “I was kind of shocked that they would recognize me.” She shouldn’t have been. While her bronze medal in the 10,000 meters at the 2008 Olympic Games may have made her a star in the eyes of the international running community, it was her scintillating run at one of the highest-profile road races on the planet that elevated her renown to just about everyone else. The runners’ daughter goes long As was detailed in “The Runners’ Daughter” [see the Sept/Oct 2010 issue], Flana- gan’s transformation into a bona fide marathoner was a long time coming. The seed was planted during a childhood spent in Marblehead, Massachusetts. Patri- ots’ Day meant an annual excursion into the city to watch the Boston Marathon. She learned early on of her parents’ exploits as distance runners, and she vividly remembers watching her father compete along the famed Boston course. -
March 2019 Contents
March 2019 Track and Field Contents Writers of P. 1 President’s Message America P. 2 Leading Books of 2018 (Founded June 7, 1973) P. 3 2019 TAFWA Awards P. 4 Caster Semenya’s Challenge of the IAAF’s Testosterone Proposals Will Shape the Future of Sport No PRESIDENT Matter the Verdict Jack Pfeifer P. 5 Sports Doping, Criminals and Corporate Sponsors 2199 NW Everett St. #601 P. 6 Why the Bowerman Track Club is the Best in the Nation Portland, Oregon 97210 Office/home: 917-579- P. 7 Opinion: NJ Needs Modern Indoor Track Arena. How about the Meadowlands? 5392. Email: P. 8 Board of Directors’ Motives Questioned as Vin Lananna Bids to Regain His Presidency of USA Track [email protected] & Field P. 11 Ed Cheserek Runs On SECRETARY- P. 13 USATF Athlete Selection Procedures for the 2009 IAAF World Championships TREASURER Tom Casacky P. 15 Why is Doping in the NFL Viewed as Less Important Than in Olympic Sport? P.O. Box 4288 P. 16 New Certificate From the International Olympic Committee for Sports Pharmacists Napa, CA 94558 P. 16 Refugee Team to Compete in Kenya Trials, Eye World Cross Country Phone: 818-321-3234 P. 17 Duplantis Incorporated: Family Dynasty United Again in Track and Baseball at LSU Email: [email protected] P. 21 Tyring to Get on Track: Vermont Athletes May Soon Find Themselves Without an Indoor Facility P. 22 Podium Finish Could Be the Catalyst - Praught-Leer: Jamaican Distance Events Could Match Sprints FAST Dave Johnson in Near Future Email: P. 23 Is There a Right and a Wrong Way to Celebrate Sporting Success? [email protected] P. -
“Where the World's Best Athletes Compete”
6 0 T H A N N U A L “Where the world’s best athletes compete” MEDIA INFORMATION updated on April 5, 2018 6 0 T H A N N U A L “Where the world’s best athletes compete” MEDIA INFORMATION April 5, 2018 Dear Colleagues: The 60th Annual Mt. SAC Relays is set for April 19, 20 and 21, 2018 at Murdock Stadium, on the campus of El Camino College in Torrance, CA. Once again we expect over 5,000 high school, masters, community college, university and other champions from across the globe to participate. We look forward to your attendance. Due to security reasons, ALL MEDIA CREDENTIALS and Parking Permits will be held at the Credential Pick-up area in Parking Lot D, located off of Manhattan Beach Blvd. (please see attached map). Media Credentials and Parking Permit will be available for pick up on: Thursday, April 19 from 2pm - 8pm Friday, April 20 from 8am - 8pm Saturday, April 21 from 8am - 2pm Please present a photo ID to pick up your credentials and then park in lot C which is adjacent to the media credential pick up. Please remember to place your parking pass in your window prior to entering the stadium. The Mt. SAC Relays provides the following services for members of the media: Access to press box, infield and media interview area Access to copies of official results as they become available Complimentary food and beverage for all working media April 20 & 21 WiFi access Additional information including time schedules, dates, times and other important information can be accessed via our website at http://www.mtsacrelays.com If you have any additional questions or concerns, please feel free to call or e-mail me at anytime.