Record Book [ All-Time Indoor Records ]
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Women's 3000M Steeplechase
Games of the XXXII Olympiad • Biographical Entry List • Women Women’s 3000m Steeplechase Entrants: 47 Event starts: August 1 Age (Days) Born SB PB 1003 GEGA Luiza ALB 32y 266d 1988 9:29.93 9:19.93 -19 NR Holder of all Albanian records from 800m to Marathon, plus the Steeplechase 5000 pb: 15:36.62 -19 (15:54.24 -21). 800 pb: 2:01.31 -14. 1500 pb: 4:02.63 -15. 3000 pb: 8:52.53i -17, 8:53.78 -16. 10,000 pb: 32:16.25 -21. Half Mar pb: 73:11 -17; Marathon pb: 2:35:34 -20 ht EIC 800 2011/2013; 1 Balkan 1500 2011/1500; 1 Balkan indoor 1500 2012/2013/2014/2016 & 3000 2018/2020; ht ECH 800/1500 2012; 2 WSG 1500 2013; sf WCH 1500 2013 (2015-ht); 6 WIC 1500 2014 (2016/2018-ht); 2 ECH 3000SC 2016 (2018-4); ht OLY 3000SC 2016; 5 EIC 1500 2017; 9 WCH 3000SC 2019. Coach-Taulant Stermasi Marathon (1): 1 Skopje 2020 In 2021: 1 Albanian winter 3000; 1 Albanian Cup 3000SC; 1 Albanian 3000/5000; 11 Doha Diamond 3000SC; 6 ECP 10,000; 1 ETCh 3rd League 3000SC; She was the Albanian flagbearer at the opening ceremony in Tokyo (along with weightlifter Briken Calja) 1025 CASETTA Belén ARG 26y 307d 1994 9:45.79 9:25.99 -17 Full name-Belén Adaluz Casetta South American record holder. 2017 World Championship finalist 5000 pb: 16:23.61 -16. 1500 pb: 4:19.21 -17. 10 World Youth 2011; ht WJC 2012; 1 Ibero-American 2016; ht OLY 2016; 1 South American 2017 (2013-6, 2015-3, 2019-2, 2021-3); 2 South American 5000 2017; 11 WCH 2017 (2019-ht); 3 WSG 2019 (2017-6); 3 Pan-Am Games 2019. -
Athletics (Track & Field) 2015 General Rules
ATHLETICS (TRACK & FIELD) 2015 GENERAL RULES The Official Special Olympics Sports Rules shall govern all Special Olympics athletics competitions. As an international sports program, Special Olympics has created these rules based upon Internationale Amateur Athletic Federation (IAAF) and National Governing Body (NGB) rules for athletics. IAAF or National Governing Body rules shall be employed except when they are in conflict with the Official Special Olympics Sports Rules. For more information, visit www.iaaf.org. DEVELOPMENTAL EVENTS 1. Assisted Run (regional level only, non-advancing) 2. 50m Run* 3. 25m Walk* 4. Standing Long Jump* 5. Softball Throw* (Athletes throwing over 15m should compete in the shot put or mini jav; athletes who have thrown more than 20m in a SOWI competition will be ineligible to participate in softball throw following that season.) 6. 25m Non-Motorized Wheelchair* 7. 30m Non-Motorized Wheelchair Slalom* 8. 30 and 50m Motor Wheelchair Slalom* 9. 25m Motor Wheelchair Obstacle Course* 10. 4x25m Non-Motorized Wheelchair Shuttle Relay* *These events with an asterisk are considered developmental events and provide meaningful competition for athletes with lower ability levels and are not meant to be paired with other events (except field events) when entering athletes in competition. OFFICIAL EVENTS OFFERED 1. 100, 200, 400, 800, 1500, 3000m Run 8. 4x100m Relay 2. 100, 200, 400*, 800*, 1500m* Walk 9. 4x200 m Relay 3. High Jump – no longer offered as an event 10. 4x400m Relay 4. Long Jump 11. Pentathalon – no longer offered as an event 5. Shot Put 12. 100, 200m Non-Motorized Wheelchair 6. Mini Jav (formerly known as Turbo Jav) 13. -
Shoes Approved by World Athletics - As at 01 October 2021
Shoes Approved by World Athletics - as at 01 October 2021 1. This list is primarily a list concerns shoes that which have been assessed by World Athletics to date. 2. The assessment and whether a shoe is approved or not is determined by several different factors as set out in Technical Rule 5. 3. The list is not a complete list of every shoe that has ever been worn by an athlete. If a shoe is not on the list, it can be because a manufacturer has failed to submit the shoe, it has not been approved or is an old model / shoe. Any shoe from before 1 January 2016 is deemed to meet the technical requirements of Technical Rule 5 and does not need to be approved unless requested This deemed approval does not prejudice the rights of World Athletics or Referees set out in the Rules and Regulations. 4. Any shoe in the list highlighted in blue is a development shoe to be worn only by specific athletes at specific competitions within the period stated. NON-SPIKE SHOES Shoe Company Model Track up to 800m* Track from 800m HJ, PV, LJ, SP, DT, HT, JT TJ Road* Cross-C Development Shoe *not including 800m *incl. track RW start date end date ≤ 20mm ≤ 25mm ≤ 20mm ≤ 25mm ≤ 40mm ≤ 25mm 361 Degrees Flame NO NO NO NOYES NO Adidas Adizero Adios 3 NO YES NO YES YES YES Adidas Adizero Adios 4 NO YES NO YES YES YES Adidas Adizero Adios 5 NO YES NO YES YES YES Adidas Adizero Adios 6 NO YES NO YES YES YES Adidas Adizero Adios Pro NO NO NO NOYES NO Adidas Adizero Adios Pro 2 NO NO NO NOYES NO Adidas Adizero Boston 8 NO NO NO NOYES NO Adidas Adizero Boston 9 NO NO NO -
LETS MAKE TRACK WEIRD Off Distance Events, Mixed Gender
LETS MAKE TRACK WEIRD Off distance events, mixed gender relays, combined height field event relays, and so much more. The Jax Nitro Track & Field Special is a twist on the traditional track meet format. Based on Athletics Australia and Usain Bolts Nitro Athletics concept, this track meet focuses on the sports underlying principles of teamwork, power, endurance and technical skill in a fun and exciting way. ENTRY FEE $150 for both boys and girls Please make checks payable to Bishop Kenny HS. SCHEDULE FIELD EVENTS 10:00am Discus (B then G) – 6 entries Shot Put (G then B) – 6 entries Pole Vault (B and G together) – 6 entries High Jump (B and G together) – 6 entries Long Jump (G then B) – 6 entries RUNNING EVENTS Open - JV Races 10:00am - 60m Dash JV Open Run (FAT but unscored - G then B) – unlimited entries 11:00am - 1600m JV Open Run (FAT but unscored - G then B) – unlimited entries Varsity Races 12:00pm – 60m Dash Varsity Prelim (G then B) – 6 entries 12:30pm - 100m Low Hurdles (G) (run 30" height) – unlimited entries 12:50pm - 110m Intermediate Hurdles (B) (run at 36" height) – unlimited entries 1:10pm - 2400m Distance Medley Relay (mixed G800 - B800 - G400 - B400) – 2 relay team entries 1:30pm - 4x100m Relay (mixed 2G and 2B) – 2 relay team entries 1:45pm - 4x100m Throwers Relay (mixed 2G and 2B) – 1 relay team entry 2:00pm - 600m Run (G then B) – 4 entries 2:20pm - 800m Sprint Medley Relay (mixed G100-G100-B200-B400) – 1 relay team entry 2:30pm - 150m Dash (G then B) – 4 entries 2:50pm – 2000m Run (G then B) – 4 entries PRIMETIME 3:15 pm - 60m Dash Finals (G then B) – Top 5 advancing from prelim 3:25 pm - Elimination 1600m Run (G then B) – 4 entries 3:40 pm - 4x400m Relay (mixed 2G then 2B) – 1 relay team entry 4:00pm – Awards – Coaches meet at the High Jump pit to pick up t-shirts WHAT MAKES IT WEIRD? THE EVENTS Combined Time Hurdle Relay: The times of each schools top two boys and top two girls hurdlers will be added as a hurdle relay team. -
Pentathlon Information
GIRLS AND BOYS PENTATHLON Due to athletes wishing to qualify for New Balance in the multi-events, we have introduced a Pentathlon so that they can achieve these marks. With many athletes not having the opportunity to compete in this event very often, we have instituted the following qualification procedures and parameters. • EVENT IS CAPPED AT 12 COMPETITORS - FIRST COME-FIRST SERVED • ENTRY FEE IS $50 Per Athlete. This does not cover individual events. Only Pentathlon. • Entry Fees must be paid at packet pickup to receive a packet. No Online Payment. • 10 SPOTS WILL BE RESERVED FOR THE FIRST 10 AUTOMATIC QUALIFIERS WHO REGISTER IF YOU PARTICIPATED IN THE FOLLOWING EVENTS: o 2019 Your State High School Championships Heptathlon/Decathlon (any class) o 2019 AAU/USATF Junior Olympics Heptathlon/Decathlon o 2019 NBIN Nationals Pentathlon or NBON Nationals Heptathlon/Decathlon • The final 2 spots will be reserved for the highest point scorers who did not receive one of the first 10 spots. This allows competitors who have not completed a pentathlon/decathlon or were not one of the first 10 to qualify automatically. They will be ranked by the standard decathlon scoring tables across the events available in the Pentathlon. For instance, an athlete has only competed in the Shot Put and the 60m Hurdles but not the High Jump/Long Jump or 1000m. They can use those two events to gain a point total. We will rank all those athletes point totals and select the top 2 competitors by point total (or more if less than 10 automatically would qualify). -
Lesson Plans Introduction the Following Section Provides Twenty-Seven Ready-To-Implement Lesson Plans for Teachers
Lesson Plans Introduction The following section provides twenty-seven ready-to-implement lesson plans for teachers. The section is divided into four smaller sub-sections. • Early Stage 1 (5 year olds) • Stage 1 (6/7 year olds) • Stage 2 (8/9 year olds) • Stage 3 (10 years and LAANSWabove) ASAP Level 3 Each sub-section contains lesson plans suitable for children in these age groups. The lesson plans assume classes of up to thirty students and a time limit of 30-45 minutes, however a teacher can adapt the ideas to suit their particular circumstances. Each lesson plan generally follows the same format, being: Aim; Equipment; Warm Up; Skill Development; Games. In relevant places, topics such as safety aspects and various hints that will help the teacher organise and conduct a successful lesson are included. The lesson plans at times assume prior learning, ie. that the children have participated in the skill development activities contained in preceding lessons designed for the earlier levels. The activities featured in the lesson plans are based on fun, skill development, maximum group participation and a sound, logical progression. The lesson plans form the foundation of a class athletics unit. 3 29 Early Stage 1 Lesson Plans • Running - Lesson 1 - Lesson 2 • Jumping - Lesson 1 - LessonLAANSW 2 ASAP Level 3 • Throwing - Lesson 1 - Lesson 2 30 Early Stage 1 Running Lesson Plan Lesson 1 Introduction to basic running technique Introduction to relays Ground markers x 30 Relay batons x 5 Warm Up 1. Group Game: "Signals" LAANSW ASAP Level 3 Set up a playing area with ground markers. -
Modern Pentathlon
Modern Pentathlon About the Tutorial Modern Pentathlon is an Olympic sport that includes five different sports, which are fencing, 200m freestyle swimming, show jumping, pistol shooting and 3200m cross- country run. The duration of the competition is one day where the competitors compete against each other in different sports trailed by one another. Since 1912, it has been included in the Olympic Games. This tutorial will let you know about various aspects of the sport like rules, equipment, method of playing the sport and many other aspects. Audience This tutorial is meant for all those readers who are passionate about learning the basics of Modern Pentathlon. Prerequisites Before proceeding with this tutorial, you are required to have a passion for pentathlon and an eagerness to acquire knowledge on the same. Copyright & Disclaimer Copyright 2016 by Tutorials Point (I) Pvt. Ltd. All the content and graphics published in this e-book are the property of Tutorials Point (I) Pvt. Ltd. The user of this e-book is prohibited to reuse, retain, copy, distribute, or republish any contents or a part of contents of this e-book in any manner without written consent of the publisher. We strive to update the contents of our website and tutorials as timely and as precisely as possible, however, the contents may contain inaccuracies or errors. Tutorials Point (I) Pvt. Ltd. provides no guarantee regarding the accuracy, timeliness, or completeness of our website or its contents including this tutorial. If you discover any errors on our website or in this tutorial, please notify us at [email protected]. -
MECHANICS of the POLE VAULT Mechanical Bases of Effective Pole Vaulting Technique
MECHANICS OF THE POLE VAULT Mechanical bases of effective pole vaulting technique Peter M. McGinnis, Ph.D. Department of Kinesiology • SUNY College at Cortland P.O. Box 2000 • Cortland • NY • 13045 email: [email protected] U.S.A. Track and Field 2007 National Podium Education Project December 13-15 • Las Vegas, Nevada T H E V A U L T E R 1. TALL AND LEAN. Elite vaulters are generally tall. Taller athletes have an advantage in the pole vault, especially at the pole strike. A taller athlete usually has a higher reach, and an athlete with a higher reach can strike the pole at a higher angle than a shorter athlete with a lower reach. Perhaps this tip should be entitled "Have a high reach height." Most elite male pole vaulters stand more than 6'0" tall. American record holder Jeff Hartwig is 6' 3". Olympic champion Tim Mack is 6' 2". American record holder Jenn Stuczynski is 6' 0". World record holder Yelena Isinbayeva is 5' 8 ½". There are exceptions, of course - Scott Huffman, Greg Duplantis, Svetlana Feofanova for example. Elite vaulters are lean. There are no exceptions to this rule. 2. FAST. Excellent sprinting ability is necessary for success in the pole vault. During the last steps of their approach runs elite male vaulters reach speeds in excess of 9.5 m/s (29.5 ft/s) while elite female vaulters reach speeds in excess of 8.2 m/s (26.9 m/s). Not all fast vaulters are elite vaulters, but all elite vaulters are fast. -
11. November & December 2020 Sanctions
GLOBAL LIST OF INELIGIBLE PERSONS Period of Lifeti Date of Date of Ineligibility Infractio Name Nationality Role Sex Discipline 1 Discipline 2 Sanction Disqualification me ADRV Rules ADRV Notes Description Birth Infraction until n Type of results Ban? Long Distance In competition test, 2017 Baoneng Guangzhou ABDOSH, Ali 25/08/1987 ETH athlete M 24/12/2017 4 years ineligibility 04/02/2022 Since 24-12-2017 No Doping Presence,Use Salbutamol (3000m+) Huangpu Marathon , Guangzhou, CHN In competition test, Iraqi Championships, Baghdad, ABDUL SHAHID (NASERA), Haidar 13/01/1981 IRQ athlete M Throws 08/03/2019 4 years ineligibility 05/05/2023 Since 08.03.19 No Doping Presence,Use Metandienone IRQ Use or Attempted Use by an Athlete of a IAAF Rule 32.2(b) Use of a prohibited substance Middle Distance Prohibited Substance or a Prohibited ACHERKI, Mounir 09/02/1981 FRA athlete M 1500m 01/01/2014 4 years ineligibility 15/04/2021 Since 01-01-2014 No Doping Use,Possession IAAF Rule 32.2(f) Possession of a prohibited (800m-1500m) Method, Possession of a Prohibited substance Substance or a Prohibited Method ADAMCHUK, Mariya 29/05/2000 UKR athlete F Long Jump Jumps 03/06/2018 4 years ineligibility 16/08/2022 Since 03.06.18 No Doping Presence,Use Trenbolone, DMBA & Methylhexaneamine ICT, Ukrainian club U20 Championships', Lutsk, UKR Sprints (400m or ADEKOYA, Kemi 16/01/1993 BRN athlete F 400m Hurdles 24/08/2018 4 years ineligibility 25/11/2022 Since 24.08.18 No Doping Presence,Use Stanozolol Out-of-competition test, Jakarta, IDN less) Sprints (400m or 8 years ineligibility (2nd In competition test, Warri Relays - CAA Super Grand ADELOYE, Tosin 07/02/1996 NGR athlete F 400m 24/07/2015 23/07/2023 Since 24-07-2015 No Doping Presence,Use Exogenous Steroids less) ADRV) Prix , Warri, NGR Sprints (400m or In competition test, 96th Malaysian Athletics ADLI SAIFUL, Muh. -
Track and Field Pre-Meet Notes
2021 TRACK AND FIELD PRE-MEET NOTES HIGHLIGHTS OF RULES CHANGES 01 02 03 04 Exchange Zones: Assisting Other Competitors: Long & Triple Jump Pits: Runways: Exchange Zones will be 30 A competitor should not be For pits constructed after It is illegal to run backward meters long for incoming penalized for helping another 2019, the length of the pit or in the opposite direction competitors running 200 competitor who is distressed shall be at least 23 feet (non-legal direction) on a meters or less. or injured when no (7 meters). horizontal jump, pole vault advantage is gained by the or javelin runway. competitor who is assisting. 2021 PRE-MEET NOTES IN THIS ISSUE: 1 RULES CHANGES HIGHLIGHTS 9 STANDARDIZED PIT SIZE IN THE HORIZONTAL JUMPS 2 2020 POINTS OF EMPHASIS 10 HOSTING A TRACK & FIELD MEET WITH COVID-19/ 4 EXPANDED SPRINT RELAY EXCHANGE ZONES SOCIAL DISTANCING 5 PROVIDING ASSISTANCE TO COMPETITORS DURING 14 THE JURY OF APPEALS – WHAT IT IS & HOW IT COMPETITION FUNCTIONS 6 ESTABLISHING TAKE-OFF MARKS IN THE 15 ELECTRONIC DISTANCE MEASURE (EDM) – BEST HORIZONTAL JUMPS, POLE VAULT AND JAVELIN PRACTICES 7 HOW TO CORRECTLY UTILIZE COURSE MARKINGS 17 CROSS COUNTRY TRAINING SAFETY TIPS FOR IN CROSS COUNTRY INDIVIDUALS & TEAMS 8 CROSS COUNTRY COURSE LAYOUT – THE BASICS 18 CORRECT PLACEMENT OF THE HURDLES 2020 POINTS OF EMPHASIS 1. Meet Administration Providing a quality experience to track and field athletes, coaches, and spectators does not happen by accident. Many months of pre-planning and execution have occurred before the event is finalized and the first event begins. -
Competition Rules and Regulations
Competition Rules and Regulations as at 1 January 2017 4 COMPETITION RULES - 01 GENERAL ASPECTS COMPETITION UIPM COMPETITION RULES AND REGULATIONS as at 1 January 2017 table of CONTENTS COMPETITION RULES 01MP - General Aspects Pg. 6 02MP - Fencing Pg. 30 03MP - Swimming Pg. 52 04MP - Riding Pg. 62 05MP - Laser-Run Pg. 80 06UIPM - Biathle Pg. 108 07UIPM - Triathle Pg. 116 EQUIPMENT REGULATIONS 01MP - General Aspects Pg. 123 02MP - Fencing Pg. 124 03MP - Swimming Pg. 138 04MP - Riding Pg. 140 05MP - Laser-Run Pg. 144 6 COMPETITION RULES - 01 GENERAL ASPECTS COMPETITION 01 GENERAL ASPECTS ABBREVIATIONS BAD Business Affairs Delegate NF National Federation CCh Continental Championships NTO National Technical Observer CISM Conseil Internationale du OG Olympic Games Sport Militaire PWR Pentathlon World Ranking EB Executive Board TC Technical Committee FOP Field of Play TD Technical Delegate HQ Headquarters TM Technical Meeting IJ International Judges UIPM Union Internationale de IOC International Olympic Pentathlon Moderne Committee WCC World Cup Competition LOC Local Organising Committee WCF World Cup Final Mins minutes WCh World Championships MD Medical Delegate YOG Youth Olympic Games MP Modern Pentathlon UIPM COMPETITION RULES AND REGULATIONS as at 1 January 2017 7 PART A MODERN PENTATHLON - CONTENTS COMPETITION RULES - 01 GENERAL ASPECTS COMPETITION 1.1 SPHERE OF APPLICATION 1.2 1 Age Groups 2 Calculating age AGE GROUPS 1.3 1 The Five Disciplines 2 Disciplines in Youth Competitions THE EVENTS 1.4 1 The Official UIPM Competitions in 3 OG -
About the Program Schedule Canceling a Meet Eligibility
ABOUT THE PROGRAM The objectives of our program are to unite the youth of our parishes and to help promote their spiritual, physical and social welfare by bringing Catholic truths, principles and ideas into their everyday life. The programs are intended to be character builders, reflecting the ideals of good sportsmanship and Christianity. Once an individual accepts the position as coach in the Diocesan Recreation Association program, he or she accepts the responsibility to implement the philosophy of the Association. SCHEDULE 1. This year the season will consist of 2 Qualifying Meets and 1 Championship Meet. 2. At this time we do not have a “rain” date. IF needed, I will look into it. 3. The dates of the Track Meets are April 10, April 24 and May 8. CANCELING A MEET 1. Track & Field is an outdoor sport. Canceling a meet is a difficult decision and is usually done due to inclement weather. 2. The decision to cancel a meet can be done as early as the day before or as late as 2 hours prior to the start of a meet. 3. Notification will be made via email to the track coaches and Athletic Directors. 4. Canceling simply means that meet will be contested on the next scheduled date pushing each subsequent meet forward. ELIGIBILITY FORMS & FEES 1. All on line eligibility lists, parent consent cards and fees are due in the Diocesan Recreation Office by 9:00am Monday, March 29, 2021. All copies are to be submitted electronically. 2. The league fee is $60.00 for boys and $60.00 for girls, for a total of $120.